Kinesiology Commons^™

The Effectiveness Of Myplate And Paleolithic-Based Diet Recommendations, Both With And Without Exercise, On Aerobic Fitness, Muscular Strength And Anaerobic Power In Young Women: A Randomized Clinical Trial, Collin Popp, Michelle Bohan Brown, Elliot D Jesch, William C. Bridges

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 921-933, 2018. The purpose of this study was to evaluate the effectiveness of recommending a MyPlate or a Paleolithic-based diet, both with and without exercise, on aerobic fitness, strength, and anaerobic power over eight weeks. Participants (n=20) were randomized to one of four groups, (1) a MyPlate diet (MP), (2) Paleolithic-based diet (PD), (3) MyPlate and exercise (MP + Ex), and (4) Paleolithic-based diet and exercise (PD + Ex). The exercise included two days of unsupervised aerobic and resistance exercise. At baseline and final, absolute and relative peak oxygen consumption (absVO_2peak and relVO …

No Performance Or Affective Advantage Of Drinking Versus Rinsing With Water During A 15-Km Running Session In Female Runners, Lauren Shaver, Eric K. O'Neal, Eric E. Hall, Svetlana Nepocatych

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 910-920, 2018. The advantage of ingesting fluids during endurance exercise lasting < 90 min has recently been challenged, but literature confirming or disputing this case is limited, particularly for female athletes. This study examined the effects of consuming water versus mouth rinsing with water during a running time trial. Recreationally active female runners (n = 19) completed two, 15-km time trials on an outdoor course in temperate environment (~20ºC; 87% RH) separated by at least one week in a randomized cross-over study design. Participants consumed 355 ml of water (DW) during their run or mouth rinsed (MR) with water from a handheld water bottle every 3 km for 5 s with physiological, perceptual, and affective variables assessed. DW or MR did not affect completion time (79.8 ± 8.1 min and 79.2 ± …

Concurrent Validity Of The Virtusense® Gait Analysis System For The Quantification Of Spatial And Temporal Parameters Of Gait, Andrew J. Strubhar, Patrick Tan, Laura Storage, Melissa Peterson

International Journal of Exercise Science

International Journal of Exercise Science 11(1): 934-940, 2018. The VirtuSense^Ⓡ (VS) is a new single camera 3D movement-capturing device that has gait analysis capabilities in its arsenal of functional programs. The Gait Analysis System with the VS has not been formally validated. The purpose of the study was to assess the concurrent validity of the VirtuSense^Ⓡ (VS) Gait Analysis System by comparing it to two standards, the GAITRite^Ⓡ (GR) computerized gait mat and manual pedograph (PG). Twenty-seven healthy, young adults performed 4 walking trials at a self-selected pace on a level surface. In 3 trials, stride length, …

Validity Of Critical Velocity Concept For Weighted Sprinting Performance, Nathan D. Dicks, Tammy V. Joe, Kyle J. Hackney, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 11(4): 900-909, 2018. We investigated the validity of a recently developed equation for predicting sprinting times of various tactical loads based upon the performance of a running 3-min all-out exercise test (3MT). Thirteen recreationally trained participants completed the running 3MT to determine critical velocity (CV) and finite running capacity for running velocities exceeding CV (D’). Two subsequent counterbalanced loaded sprints of 800 and 1000 m distances with 20 and 15% of their body mass, respectively, were evaluated. Estimated times (t, sec) for running 800 and 1000 m with a tactical load was derived …

Entraining Chaotic Dynamics: A Novel Movement Sonification Paradigm Could Promote Generalization, Dobromir Dotov, Tom Froese

Journal Articles

Tasks encountered in daily living may have instabilities and more dimensions than are sampled by the senses such as when carrying a cup of coffee and only the surface motion and overall momentum are sensed, not the fluid dynamics. Anticipating non-periodic dynamics is difficult but not impossible because mutual coordination allows for chaotic processes to synchronize to each other and become periodic. A chaotic oscillator with random period and amplitude affords being stabilized onto a periodic trajectory by a weak input if the driver incorporates information about the oscillator. We studied synchronization with predictable and unpredictable stimuli where the unpredictable …

Effect Of Restricted Ankle Mobility On Muscle Reaction Time And Ankle Joint Kinematics To A Simulated Ankle Sprain During Walking In Chronic Ankle Instability Patients, Brandon Winward, Ty Hopkins

Journal of Undergraduate Research

Inversion ankle sprains are common and are caused by sudden inversion stresses during weight-bearing movement which causes the foot to roll under and inward.1 Ankle sprains result in tearing or stretching of ligaments and muscles, which reduces ankle stability.2 After a single ankle sprain, up to 80% of people suffer repeated sprains, which often develop into chronic ankle instability (CAI).3 Research has shown CAI patients often exhibit delayed lower leg muscle reaction time and restricted dorsiflexion range of motion (DROM).2

Repetition-To-Repetition Differences Using Cluster And Accentuated Eccentric Loading In The Back Squat, John P. Wagle, Christopher B. Taber, Aaron J. Cunanan, Matt L. Sams, Alexander Wetmore, Garett E. Bingham, Brad H. Deweese, Kimitake Sato, Charles A. Stuart, Michael H. Stone

Exercise Science Faculty Publications

The current investigation was an examination of the repetition-to-repetition magnitudes and changes in kinetic and kinematic characteristics of the back squat using accentuated eccentric loading (AEL) and cluster sets. Trained male subjects (age = 26.1 ± 4.1 years, height = 183.5 ± 4.3 cm, body mass = 92.5 ± 10.5 kg, back squat to body mass ratio = 1.8 ± 0.3) completed four load condition sessions, each consisting of three sets of five repetitions of either traditionally loaded straight sets (TL), traditionally loaded cluster sets (TLC), AEL cluster sets (AEC), and AEL straight sets where only the initial repetition had …

Statewide Dissemination And Implementation Of Physical Activity Standards In Afterschool Programs: Two-Year Results, Michael W. Beets, R. Glenn Weaver, Keith Brazendale, Gabrielle Turner-Mcgrievy, Ruth P. Saunders, Justin P. Moore, Collin Webster, Mahmud Khan, Aaron Beighle

Kinesiology and Health Promotion Faculty Publications

Background: In 2015, YMCA afterschool programs (ASPs) across South Carolina, USA pledged to achieve the YMCA physical activity standard calling for all children to accumulate 30 min of moderate-to-vigorous physical activity (MVPA) while attending their ASPs. This study presents the final two-year outcomes from the dissemination and implementation efforts associated with achieving this MVPA standard.

Methods: Twenty ASPs were sampled from all South Carolina YMCA-operated ASPs (N = 97) and visited at baseline (2015) and first (2016) and second year (2017) follow-up. All ASPs were provided training to increase MVPA during the program by extending the scheduled time for …

The Effects Of High-Intensity Interval Training Vs. Moderate-Intensity Continuous Training On Heart Rate Variability In Physically Inactive Adults, Abdullah Alansare, Ken Alford, Sukho Lee, Tommie Church, Hyun Chul Jung

Kinesiology Faculty Publications (Archived)

Physically inactive adults are prevalent worldwide. This study compared the effects of short-term high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on heart rate variability (HRV) in physically inactive adults as a preliminary study. Thirteen physically inactive male adults (27.5 ± 3.80 years) were randomly assigned to HIIT (N = 7) or MICT (N = 6). The HIIT program consisted of 20 min of interval training with cycling to rest ratio of 10/50 s at ≥90% HR_peak, while the MICT program consisted of 40 min of continuous cycling at 60–75% HR_peak. Both groups completed eight …

Effects Of Bingocize® On Quality Of Life, Fall Risk, And Health Knowledge In Community-Dwelling Older Adults, Alyssa Kathryn Dispennette

Masters Theses & Specialist Projects

Quality of life (QOL) is an important aspects of overall well-being in older adults. QOL is associated with functional, physical, and psychological health; all of which can be improved with increased physical activity. A high fall risk is associated with low physical function and QOL. One in four older adults experiences a fall each year, making it necessary to focus public health interventions towards decreasing fall risk and improving QOL in older adults. Bingocize® is a health promotion program designed to promote health, health knowledge, physical activity, and social engagement among older adults. The purpose of this study was to …

Mutual Synchronization And Control Between Artificial Chaotic System And Human, Dobromir Dotov, Tom Froese

Journal Articles

Dexterous assistive devices constitute one of the frontiers for hybrid human-machine systems. Manipulating unstable systems requires task-specific anticipatory dynamics. Learning this dynamics is more difficult when tasks, such as carrying liquid or riding a horse, produce unpredictable, irregular patterns of feedback and have hidden dimensions not projected as sensory feedback. We addressed the issue of coordination with complex systems producing irregular behaviour, with the assumption that mutual coordination allows for non-periodic processes to synchronize and in doing so to become regular. Chaos control gives formal expression to this: chaos can be stabilized onto periodic trajectories provided that the structure of …

Evaluation Of A Concept-Based Physical Education Unit For Energy Balance Education, Senlin Chen, Xihe Zhu, Jared Androzzi, Yoon Ho Nam

Human Movement Studies & Special Education Faculty Publications

Background: Physical education (PE) is a key channel that impacts children’s decisions and behaviors for healthful living. This study evaluated the effects of a concept-based PE (CBPE) instructional unit, featured by energy balance (EB) education, on students’ knowledge learning, situational interest, cognitive, and physical engagements as well as teachers’ perceptions.

Methods: Fourth and 5th grade students (n = 468) in a mid-western state of the United States were recruited as the participants. Four elementary schools were randomized to the CBPE or control groups. Students’ EB knowledge, situational interest, cognitive engagement, and physical engagement were measured by a knowledge test, the …

The Impact Of Non-Mandated Physical Training On Physiological Measures And Performance In Army Officers, Emily Garrett

Theses and Dissertations

The purpose of this study was to observe the physiological changes in body composition and fitness assessments in US Army Officers after 5 months of non-mandated exercise. Twenty two captains stationed at Fort Benning, Georgia volunteered to participate (age; 26.9£1.2 years, height; 1.76+0.6m, and weight; 83.1+11.1kg). Eleven participants remained in active units with mandated training (MT) while 11 participants were in positions where training was not mandated (NMT). Anthropometrics, body composition, cardiorespiratory fitness, anaerobic power, and muscular strength were measured in both groups before and after the intervention period (1812 weeks). At pre-intervention, MT and NMT were not different in …

Compensatory Hip And Knee Mechanics In Transtibial Amputees During Stair Descent And Directional Task, Mindie Clark

All NMU Master's Theses

This study compared lower limb mechanics in unilateral transtibial amputees and able bodied controls during strenuous activities of daily living (ADL). Seven unilateral transtibial amputee and five matched-abled bodied control participants executed stair descent on a four-step rehabilitation staircase followed by one of two anticipated directional tasks. Force, kinematics and gait parameters were chosen to compare mechanics and stride characteristics between the residual limb, intact limb and able-bodied dominant limb between a straight walking condition and a non linear directional movement (wide-step cutting task). Results indicated that significant compensatory mechanisms occurred in the intact limb, perhaps from decreased load tolerance …

Functional Determination Of A Cervical Spine Joint Coordinate System Via An Optimization Approach, Matthew F. Moran, Paul A. Ullucci, Frank Tudini

Exercise Science Faculty Publications

Abstract of conference presentation. Determination of a subject-specific fixed cervical spine joint coordinate system (JCS) is challenging due to several anatomical constraints. Cervical spine motion (flexion/extension, axial rotation, and lateral bending) is the combined contribution from the occipito-atlanto-axial complex and 2^ndcervical vertebra through the 1^st thoracic vertebra. Additionally, there is a lack of accessible bony landmarks aligning with rotation axes. Several methods of quantifying total cervical spine motion from three-dimensional kinematic data have been previously reported, however, none of the JCS determination methods have utilized an optimization approach. PURPOSE: The purpose of this study was to determine …

Fms Squat Assessment And 2d Video Motion Analysis As Screening Indicators Of Low Back Pain: A Cross Sectional Case- Study, Tracy Donlon, Britanny Franklin, Courtney Machamer, Christina Mogelnicki, Jeffrey Verneus, Christopher Taber

Exercise Science Faculty Publications

Aim: Low back pain (LBP) is a disabling condition to individuals in the United States and physical therapy (PT) has been proven to be a beneficial treatment by analyzing their movement patterns. The main objective of this study was to analyze the deep squat component of the Functional Movement Screen (FMS) as an indicator of LBP while simultaneously using 2-D analysis. Method: This cross-sectional case study included 36 participants that completed a total of six deep squats. Three raters scored the FMS score of each participant. Results: The association between FMS score and the presence of LBP showed to be …

Passive Hallux Adduction Decreases Blood Flow To Plantar Fascia, Julia Lorene Dunbar

Theses and Dissertations

Purpose: Due to the vital role that blood flow plays in maintaining tissue health, compromised blood flow can prevent effective tissue healing. An adducted hallux, as often seen inside a narrow shoe, may put passive tension on the abductor hallucis, consequently compressing the lateral plantar artery (LPA) into the calcaneus and thus restricting blood flow. The purpose of this study was to compare blood flow within the LPA before and after passive hallux adduction (PHA). Methods: Forty-five healthy volunteers (20 female, 25 male; age = 24.8 ± 6.8 yr; height = 1.7 ± 0.1 m; weight = 73.4 ± 13.5 …

Gait Alterations And Plantar Pressure In Diabetic Peripheral Neuropathy: A Preliminary Study, Adrienne Dora Henderson

Theses and Dissertations

Background: Despite a lack of consensus on its utility, clinicians have traditionally relied on plantar pressure (PP) to predict ulcer risk and prescribe interventions in individuals with diabetic peripheral neuropathy (DPN). Joint kinematics and kinetics have the potential to contribute to DPN assessment and treatment, however previous studies have not accounted for walking speed nor integrated a full-body analysis with a detailed foot model. Purpose: To assess PP and gait alterations in DPN by controlling walking speed and incorporating a multisegment foot model into a full-body gait analysis. We hypothesize that hip and ankle kinetics will be altered consistent with …

Xp-Antarctik Expedition: The Effect Of A Month-Long Expedition In Antarctica On Physiological Performance, Andrée-Anne Parent, Daniel Martin, Sandra Morales, Jean Boucher, Alain-Steve Comtois

Journal of Human Performance in Extreme Environments

Antarctica is a challenging habitat for humans. A group of 6 explorers (3 women and 3 men) participated in an expedition in Antarctica. The objective was to observe the physiological acclimatization of the explorers using the following strategies: physical preparation, highcaloric nutritional intake, and the latest physiological monitoring and outdoor equipment. Anthropometric measures (dual x-ray absorptiometry), specific maximal aerobic test, maximal aerobic running speed test, submaximal aerobic cold testing, strength tests (grip strength, leg press and chin up), and endurance tests (bar suspension and chair position) were conducted pre- and post-expedition. Due to the sample size, a paired t-test was …

Methods Matter: The Relationship Between Strength And Hypertrophy Depends On Methods Of Measurement And Analysis, Andrew D. Vigotsky, Brad J. Schoenfeld, Christian Than, J. Mark Brown

Publications and Research

Purpose: The relationship between changes in muscle size and strength may be affected by both measurement and statistical approaches, but their effects have not been fully considered or quantified. Therefore, the purpose of this investigation was to explore how different methods of measurement and analysis can affect inferences surrounding the relationship between hypertrophy and strength gain.

Methods: Data from a previous study—in which participants performed eight weeks of elbow flexor training, followed by an eight-week period of detraining—were reanalyzed using different statistical models, including standard between-subject correlations, analysis of covariance, and hierarchical linear modeling.

Results: The associative relationship between strength …