Exercise Science Commons^™

Acute Effects Of Placebo And Open-Label Placebo Treatments On Muscle Strength, Voluntary Activation, And Neuromuscular Fatigue., Alina Swafford

Electronic Theses and Dissertations

Placebo treatments have long been used to study the psychological effects of expectancy and conditioning on an inert intervention. Interestingly, open-label placebo treatments (i.e., directly telling subjects they are receiving an inactive intervention) have recently shown promise in minimizing pain in clinical patient populations. We utilized a repeated measures design to examine the acute effects of placebo, open-label placebo, and control treatments on muscle strength and voluntary activation (Experiment #1), as well as neuromuscular fatigue (Experiment #2). Twenty-one untrained males (n=11) and females (n=10) visited the laboratory on three occasions to receive each treatment in a randomized, counter-balanced manner. All …

Influence Of Gluteus Medius Strength On Interlimb Asymmetry In Female Recreational Runners., Morgan Meyer, Olivia Moody, Kathryn Harrison, Gregory Crosswell, Bhushan Thakkar

Undergraduate Research Posters

PURPOSE: Running-related injuries are most often single-sided and are partially attributed to lower limb movement and loading asymmetries.¹ Gluteus Medius (GM) plays a significant role in lower limb alignment, especially in the frontal and transverse planes by its influence on the pelvis and the femur.² Female runners are more prone to GM weakness which has been proposed to be a risk factor for overuse injuries.³ These strength deficits contribute to abnormal lower limb kinematics and kinetics during dynamic tasks like running and jumping.⁴ These changes include an increase in peak hip adduction angle (HA), hip internal …

The Effects Of Two Different Sports Drinks On Rpe And Finishing Speed Of An Endurance Run In Highly Trained Distance Runners, Matthew J. Feldhake

Masters Theses

The purpose of this study was to compare the effects of a protein-containing sport drink with a traditional non-protein sport drink has on ratings of perceived exertion (RPE) and finishing speed of an half marathon. Of the possible factors that would support including protein in a sport drink the primary one was its inhibitory effect on serotonin release in the brain. This could help attenuate perceived exertion, thus allowing individuals to compete at a higher level for longer durations (Davis, Alderson, & Welsh, 2000).

This study was conducted using nine members of the Eastern Illinois University Men's Cross Country team. …

Enhancing Dancing: Examining The Potency Of A Combined Action Observation And Brain Stimulation Intervention, Melissa B. Kolar

Theses and Dissertations

Research supports the idea that action observation (AO)-based training can be an effective component of physical training and rehabilitation. While much is known about the benefits of AO for simple movements, less is known about the utility of AO-based training for complex, whole-body sequences of movements. Additionally, positive motor performance and neurophysiological findings are associated with anodal-transcranial direct current stimulation (A-tDCS). Therefore, it may be valuable to investigate the combination of these two approaches to further enhance motor learning. It is unknown how this combination, utilizing an alternative electrode arrangement of t-DCS (bihemispheric anodal corticomotor tDCS [BAC-tDCS]), would affect learning …

The Effects Of Exercise Mode And Intensity On Energy Expenditure During And After Exercise In Resistance Trained Males, George Lewis Grieve

Theses and Dissertations

Purpose: The purpose of this study was to examine the effects of exercise mode and intensity on energy expenditure (EE) during and after five time-matched aerobic and resistance exercise protocols in resistance trained males.

Methods: 14 resistance trained males (mean ± SD; age = 24.2 ± 4.0 yr; body mass = 84.7 ± 13.3 kg; height = 181.2 ± 8.8 cm; and body fat = 15.9 ± 4.6%) completed five separate protocols: continuous aerobic (continuous), high intensity interval aerobic (HIIT), strength endurance (2x20), traditional resistance (3x10), and high intensity resistance (4x6). EE was measured before, during, immediately post (0-30 minutes), …

The Effects Of Modifiable Lifestyle Behaviors On Lipoprotein Particle Concentration And Size, Ryan R. Porter

Theses and Dissertations

Lipoprotein concentrations are well established biological markers associated with cardiovascular disease (CVD) risk. Recent research has placed great importance on the various functions of the different lipoprotein subfractions (small and large low-density lipoprotein particles [LDL-P]; small, medium and large high-density lipoprotein particles [HDL-P]). Modifiable lifestyle behaviors such as exercise, diet, and sleep have been shown to have direct effects on CVD risk, in part by altering blood lipid and lipoprotein profiles. The overall goal of this dissertation was to determine if specific modifiable lifestyle behaviors were associated with the concentration and size of lipoprotein subfractions.

Two studies, both utilizing a …

Calibration Of An Accelerometer For Measurement Of Very Light Intensity Physical Activity In Children, Joseph S. Gorab

Theses and Dissertations

Obesity prevalence is continuing to rise in children in the United States. Decreased physical activity has long been thought to be a cause of this trend. As such, much of the accelerometer study has been focused on moderate to vigorous physical activity (MVPA). More recently, time spent in sedentary behavior has received much attention as well. There is an abundance of time spent in light intensity physical activity, and yet comparatively little focus has been placed on it in the field of accelerometer study. The purpose of this study was to generate an accelerometer count cut-point for the ActiGraph GT3X+ …

The Role Of The Midfoot In Drop Landings, Mark Taylor Olsen

Theses and Dissertations

The contribution of the midfoot in landing mechanics is understudied. Therefore, the main purpose of this study was to quantify midtarsal joint kinematics and kinetics during a barefoot single-leg landing task. A secondary aim of this study was to explore the relationship between static foot posture and dynamic midfoot function. In a cross-sectional study design, 48 females (age = 20.4 ± 1.8 yr, height = 1.6 ± 0.06 m, weight = 57.3 ± 5.5 kg, BMI = 21.6 ± 1.7 kg·m^-1) performed drop landings from a height of 0.4 m onto split force platforms. Subjects hung from wooden …

Impact Of Aerobic Exercise On Monocyte Subset Receptor Expression And Macrophage Polarization, Anson M. Blanks

Theses and Dissertations

Atherosclerotic cardiovascular disease (CVD) is hallmarked by inflammatory immune activation, particularly by the induction of a response by monocytes. Classical (CD14⁺⁺CD16^-) are anti-inflammatory mediators under homeostatic conditions, while intermediate (CD14⁺⁺CD16⁺) and non-classical (CD14^LowCD16⁺⁺) monocytes promote inflammation following activation. Monocyte activation and functionality is dependent upon receptor expression and ligand production by a variety of cells, including monocytes. Alterations in the expression of surface receptors often have a direct impact upon monocyte function, such as the increased pro-inflammatory cytokine production in response to activation that accompanies elevated CD14 expression …

Lps-Induced Inos Mrna And The Pro-Apoptotic Signaling Pathway In Leukocytes Of Fit And Unfit Males, Tiffany M. Zuniga

Theses and Dissertations

Overexpression of the enzyme iNOS induces apoptotic cellular death by increasing indices of pro-inflammation and oxidative stress. Aerobic physical activity has been known to have anti- inflammatory benefits and reduce oxidative stress. Purpose: Therefore, this study aimed to examine the impact of aerobic fitness on LPS-induced iNOS mRNA expression and the relationship of this expression with indices of oxidative stress, pro-inflammation and apoptosis in isolated leukocytes. Methods: Whole blood samples from aerobically fit and unfit males were stimulated with and without LPS. Thereafter, iNOS mRNA expression and MDA, TNF-α and p53 concentrations were analyzed. Results: iNOS mRNA expression levels following …

Relationships Between Throwing Velocity And Selected Kinematics In Youth Baseball Players, Nick Hedgecock

EWU Masters Thesis Collection

Research investigating baseball position players has been limited primarily to pitchers. The current study examined several kinematic variables and their relationship with ball velocity in middle and high school-aged baseball players using two-dimensional (2D) motion analysis. The purpose of this study was to investigate these relationships using 2D motion analysis and compare these results to those reported in the literature using 3D analysis. Thirteen baseball players (15.31 ± 1.25 yrs., 72.29 ± 10.79 kg and 177.09 ± 5.59 cm tall) participated in the study. A video camera was used to record three throwing trials for each participant. Four reflective markers …

Examining The Effects Of Interleukin-6 On Appetite Regulatory Peptides In Lean And Obese Sedentary Males, Greg L. Mckie

Theses and Dissertations (Comprehensive)

Acute moderate-intensity exercise transiently suppresses appetite via fluctuations in the appetite-regulatory peptides acylated ghrelin (AG), peptide tyrosine-tyrosine_3-36 (PYY_3-36), and active glucagon-like peptide-1 (GLP-1). Importantly, these effects do not lead to compensatory changes in energy intake in normal weight or obese individuals, highlighting the potential for exercise to induce acute energy deficits. One potential mechanism for these effects is increased post-exercise plasma concentrations of interleukin (IL)-6, as IL-6 has demonstrated appetite-inhibitory effects in animal and cell culture models. Given obesity is characterized by a state of chronic low-grade inflammation and associated with upregulated IL-6, this study sought to …

Exploring Lactate’S Role In Appetite Regulation Following High-Intensity Exercise, Luke W. Vanderheyden

Theses and Dissertations (Comprehensive)

Background: Intense-exercise has demonstrated an appetite suppressing effect post-exercise, however the involved mechanisms are not well understood. Lactate appears to be one viable mechanism as it has been found to bind to receptors on acylated ghrelin to inhibit release in cell culture. As sodium bicarbonate (NaHCO₃) can alter lactate accumulation post-exercise without manipulating exercise-intensity, it presents an intriguing means to investigate lactate’s potential role. Purpose: To examine the role of lactate on appetite using NaHCO₃ to alter blood lactate concentrations during high-intensity exercise. Methods: Eight recreationally active males completed two identical exercise sessions of low-volume high-intensity interval …

Walking In Minimalist Shoes Is Effective For Strengthening Foot Muscles, Sarah T. Ridge, Mark T. Olsen, Dustin A. Bruening, Kevin Jurgensmeier, David Griffin, Irene S. Davis, A. Wayne Johnson

Faculty Publications

Introduction: Weakness of foot muscles may contribute to a variety of loading-related injuries. Supportive footwear may contribute to intrinsic foot muscle weakness by reducing the muscles’ role in locomotion (e.g., absorbing forces and controlling motion). Increased stimulus to the foot muscles can be provided through a variety of mechanisms, including minimalist footwear and directed exercise.

Purpose: To determine the effect of walking in minimalist footwear or performing foot strengthening exercises on foot muscle size and strength.

Methods: Fifty-seven runners were randomly assigned to one of three groups—minimalist shoe walking (MSW), foot strengthening (FS) exercise, or control (C). All groups maintained …

Comparison Of Varying Heel To Toe Differences And Cushion To Barefoot Running In Novice Minimalist Runners, Danny Moody, Iain Hunter, Sarah T. Ridge, J. William Myrer

Faculty Publications

There are many different types of footwear available for runners in today’s market. Many of these shoes claim to help runners run more efficiently by altering an individual’s stride mechanics. Minimalist footwear claims to aid runners run more on their forefeet whereas more traditional footwear provides more cushioning specifically for a heel first landing. The purpose of this paper was to determine if runners, who were accustomed to running in traditional footwear would alter their running mechanics while running acutely in various types of minimalist footwear. Twelve subjects, accustomed to running in traditional 12 mm heel/toe differential footwear, ran in …

Musculoskeletal Outcomes From Chronic High-Speed, High-Impulse Resistance Exercise, John Francis Caruso, Michael Voor, Jason R. Jaggers, T. B. Symons, Jeremy Stith, Ling Bai, Ema Selimovic, Kathy Carter, Jennifer Daily

Faculty and Staff Scholarship

While bones and muscles adapt to mechanical loading, it appears that very specific types of stimuli must be applied to achieve osteogenesis. Our study assessed musculoskeletal outcomes to 30 training sessions on an Inertial Exercise Trainer (Newnan, GA). Subjects (n = 13) performed workouts with their left leg, while their right served as an untreated control. Work-outs entailed three 60-s sets each of knee extension, hip extension and calf press exercises, separated by 90-s rests. Before and after the 30 training sessions, subjects underwent strength tests (knee and ankle extensors of both legs), DEXA scans (hip, knee and ankles of …

Differences In Perceptions Of Aperture Crossing During A Virtual Reality Choice Reaction Task Between Non-Athletes And Varsity Athletes, Jaime Mitchell

Theses and Dissertations (Comprehensive)

Background: Vision will guide the actions and behaviors that allow us to circumvent environmental obstacles. When passing through a gap, individuals will consistently elicit a shoulder rotation (SR) if the gap is 1.4 times their shoulder width (SW) or narrower, with this behaviour being produced under various environmental conditions. Although a few studies have investigated perceptual predictions regarding gap passage, the effect of physical activity and the differences between trained and untrained athlete’s behaviours has not been examined. This study investigated the perceptual judgements of non-athletes and varsity athletes regarding the action they would utilize to pass through a dynamically …

Pengembangan Latihan Teknik Dasar Judo Melalui Model Permainan Untuk Pejudo Pemula Usia 8-12 Tahun, Africo Ramadhani, Sugeng Purwanto

Jurnal Keolahragaan

Penelitian ini bertujuan untuk menghasilkan model permainan teknik dasar untuk pejudo pemula usia 8-12 tahun, penelitian ini dilakukan dengan mengadaptasi langkah-langkah penelitian pengembangan Borg dan Gall (1983, p. 775), yang diadaptasi menjadi 8 langkah pelaksanaan penelitian, langkah-langkah tersebut antara lain: (1) pengumpulan informasi lapangan (2) analisis informasi yang telah dikumpulkan (3) mengembangkan produk awal, (4) Validasi ahli dan revisi (5) Uji coba lapangan skala kecil dan revisi (6) uji coba lapangan skala besar dan revisi (7) pembuatan produk final (8) uji evektivitas produk. Ujicoba skala kecil dilakukan dilakukan terhadap 20 orang pejudo pemula club judo kota Yogyakarta. Ujicoba skala besar …

Pengaruh Metode Latihan Drill Dan Koordinasi Terhadap Ketepatan Servis Tenis Meja, Mu'ammar Mu'ammar

Jurnal Keolahragaan

Penelitian ini bertujuan untuk mengetahui: (1) perbedaan pengaruh metode latihan drill arah sasaran konstan dan drill arah sasaran berubah-ubah terhadap ketepatan servis backspin tenis meja atlet pemula, (2) perbedaan keterampilan sevis backspin tenis meja antara siswa yang mempunyai koordinasi tinggi dan rendah, dan (3) interaksi antara metode latihan drill arah sasaran konstan dan drill arah sasaran berubah-ubah dan koordinasi terhadap ketepatan servis tenis meja atlet pemula. Penelitiaan ini merupakan penelitian ekperimen dengan rancangan faktorial 2 x 2. Sampel penelitian ini 28 atlet yang diambil dengan teknik rondom sampling. Teknik analisis data yang digunakan adalah analisis varian (Anava). Hasil penelitian …

Pengaruh Metode Latihan (Resiprokal Dan Inklusi) Persepsi Kinestetik Terhadap Teknik Overhead Lob Forehand Bulu Tangkis, Muhammad Husni Tamim

Jurnal Keolahragaan

Tujuan penelitian ini adalah untuk mengetahui: (1) perbedaan pengaruh metode latihan resiprokal dan inklusi terhadap peningkatan teknik overhead lob forehand pada bulu tangkis. (2) Perbedaan keterampilan teknik overhead lob forehand bulu tangkis pada persepsi kinestetik tinggi dan persepsi kinestetik rendah. (3) Pengaruh interaksi antara metode latihan (resiprokal dan inklusi) dan persepsi kinestetik terhadap peningkatan teknik overhead lob forehand pada bulu tangkis. Penelitian ini menggunakan desain penelitian eksperimen faktorial. Teknik analisis data yang digunakan uji normalitas (Kolmogorov Smirnov) dan uji homogenitas (Levene) signifikansi a = 0.05. Hasil penelitian menunjukkan bahwa: (1) ada perbedaan pengaruh antara metode latihan resiprokal dan inklusi terhadap …