Exercise Science Commons^™

Influence Of Gluteus Medius Strength On Interlimb Asymmetry In Female Recreational Runners., Morgan Meyer, Olivia Moody, Kathryn Harrison, Gregory Crosswell, Bhushan Thakkar

UROP Posters

PURPOSE: Running-related injuries are most often single-sided and are partially attributed to lower limb movement and loading asymmetries.¹ Gluteus Medius (GM) plays a significant role in lower limb alignment, especially in the frontal and transverse planes by its influence on the pelvis and the femur.² Female runners are more prone to GM weakness which has been proposed to be a risk factor for overuse injuries.³ These strength deficits contribute to abnormal lower limb kinematics and kinetics during dynamic tasks like running and jumping.⁴ These changes include an increase in peak hip adduction angle (HA), hip internal …

Pilot Study: Knowledge And Attitudes Regarding Sport-Related Concussion In A Rural Interscholastic Sport Sample, Austin Westland

Electronic Theses and Dissertations

Context: Evidence supports education initiatives to improve knowledge of sport-related concussion (SRC) in active children and adolescents, as well as improve attitudes towards reporting concussion events to a supervising adult with the ultimate goal of early diagnosis and management. Most evidence focuses on urban and suburban children’s SRC knowledge and attitudes; however, little is known regarding knowledge and attitudes of children participating in sport in rural environments. Understanding current knowledge and attitudes of rural children can inform future education and health behavior strategies that encourage early reporting. Objective: Two objectives guided this study. First, obtain and analyze pilot data regarding …

The Effects Of Exercise Mode And Intensity On Energy Expenditure During And After Exercise In Resistance Trained Males, George Lewis Grieve

Theses and Dissertations

Purpose: The purpose of this study was to examine the effects of exercise mode and intensity on energy expenditure (EE) during and after five time-matched aerobic and resistance exercise protocols in resistance trained males.

Methods: 14 resistance trained males (mean ± SD; age = 24.2 ± 4.0 yr; body mass = 84.7 ± 13.3 kg; height = 181.2 ± 8.8 cm; and body fat = 15.9 ± 4.6%) completed five separate protocols: continuous aerobic (continuous), high intensity interval aerobic (HIIT), strength endurance (2x20), traditional resistance (3x10), and high intensity resistance (4x6). EE was measured before, during, immediately post (0-30 minutes), …

Cortical Damage And Disconnection Contribute To Post-Stroke Sensorimotor Impairment, Shafagh Yazdani

Theses and Dissertations

BACKGROUND. Stroke is a cerebrovascular event that causes permanent damage to brain regions and decreases in connectivity (disconnection) between brain regions. Most stroke survivors have permanent difficulties performing functional motor tasks, thus research into how damage and disconnection produce difficulties performing motor tasks can help guide post-stroke rehabilitation. Previous studies have examined the extent to which cortical damage produces motor impairments, but the extent to which disconnection produces motor impairments remains unclear. Furthermore, studies have focused on how motor impairments contribute to difficulties performing motor tasks, whereas the role of visuospatial impairments has received little attention. Neuroimaging techniques for quantifying …

The Effects Of Modifiable Lifestyle Behaviors On Lipoprotein Particle Concentration And Size, Ryan R. Porter

Theses and Dissertations

Lipoprotein concentrations are well established biological markers associated with cardiovascular disease (CVD) risk. Recent research has placed great importance on the various functions of the different lipoprotein subfractions (small and large low-density lipoprotein particles [LDL-P]; small, medium and large high-density lipoprotein particles [HDL-P]). Modifiable lifestyle behaviors such as exercise, diet, and sleep have been shown to have direct effects on CVD risk, in part by altering blood lipid and lipoprotein profiles. The overall goal of this dissertation was to determine if specific modifiable lifestyle behaviors were associated with the concentration and size of lipoprotein subfractions.

Two studies, both utilizing a …

Calibration Of An Accelerometer For Measurement Of Very Light Intensity Physical Activity In Children, Joseph S. Gorab

Theses and Dissertations

Obesity prevalence is continuing to rise in children in the United States. Decreased physical activity has long been thought to be a cause of this trend. As such, much of the accelerometer study has been focused on moderate to vigorous physical activity (MVPA). More recently, time spent in sedentary behavior has received much attention as well. There is an abundance of time spent in light intensity physical activity, and yet comparatively little focus has been placed on it in the field of accelerometer study. The purpose of this study was to generate an accelerometer count cut-point for the ActiGraph GT3X+ …

Enhancing Dancing: Examining The Potency Of A Combined Action Observation And Brain Stimulation Intervention, Melissa B. Kolar

Theses and Dissertations

Research supports the idea that action observation (AO)-based training can be an effective component of physical training and rehabilitation. While much is known about the benefits of AO for simple movements, less is known about the utility of AO-based training for complex, whole-body sequences of movements. Additionally, positive motor performance and neurophysiological findings are associated with anodal-transcranial direct current stimulation (A-tDCS). Therefore, it may be valuable to investigate the combination of these two approaches to further enhance motor learning. It is unknown how this combination, utilizing an alternative electrode arrangement of t-DCS (bihemispheric anodal corticomotor tDCS [BAC-tDCS]), would affect learning …

Optimize Your Fitness, Optimize Your Business: The Balanced Scorecard, Analysis And Application For The Crossfit Affiliate, Jordan G. Aronowitz

CMC Senior Theses

The Balanced Scorecard for the CrossFit Affiliate will provide unprepared or inexperienced managers with the necessary information to make informed operational decisions. The Balanced Scorecard incorporates financial data, customer satisfaction, internal operations, and future growth to create a series of cause-and-effect relationships that illustrate how decisions in one aspect of a business affect others. The Balanced Scorecard particularly benefits inexperienced managers leading small businesses. As overall small business growth increased, the boutique fitness industry expanded. The CrossFit brand rose in conjunction, but because corporate leaders insist on a hands-off licensing model, affiliate owners do not receive assistance from CrossFit corporate …

The Acute Effects Of A Multi-Ingredient Pre-Workout Supplement On Resting Energy Expenditure And Exercise Performance In Recreationally Active Females, Michael Cameron, Clayton L. Camic, Scott Doberstein, Jacob L. Erickson, Andrew R. Jagim

Faculty Scholarship

Background

The use of dietary supplements to improve performance is becoming increasingly popular among athletes and fitness enthusiasts. Unfortunately, there is a tremendous lack of research being done regarding female athletes and the use of sport supplements. The purpose of this study was to examine the acute effects of multi-ingredient pre-workout supplement (MIPS) ingestion on resting metabolism and exercise performance in recreationally-active females.

Methods

Fifteen recreationally-active females participated in a randomized, double-blind, placebo controlled study. Subjects completed baseline, and two experimental testing sessions in a cross-over design fashion. Experimental testing included assessment of resting energy expenditure (REE), heart rate, and …

Crash And Burnout: The Sophomore Slump In College Athletics, Jessica Ferguson

Undergraduate Honors Theses

This study analyzed and compared the severity of performance slumps of collegiate student-athletes in general and across academic years. The factors examined with performance slumps included athlete burnout, academic burnout, relationship satisfaction, and grade point averages. The first hypothesis was that reduced accomplishment scores from the athlete burnout questionnaire would indicate the severity of performance slumps. The results did not support the hypothesis. The second hypothesis was that the severity of performance slumps would positively correlate with academic burnout and negatively correlate with relationship satisfaction. The results supported this hypothesis. The third hypothesis was that student-athletes who experienced a performance …

Serum Tumor Necrosis Factor-Alpha Associates With Myocardial Oxygen Demand And Exercise Tolerance In Postmenopausal Women, Stephen J. Carter, David R. Bryan, William H. Neumeier, Stephen P. Glasser, Gary R. Hunter

Internal Medicine Faculty Publications

The functional implications of serum tumor necrosis factor-alpha (TNF-α), a marker of oxidative stress, on hemodynamic parameters at rest and during physical exertion are unclear. The aims of this investigation were to examine the independent associations of TNF-α on myocardial oxygen demand at rest and during submaximal exercise, while also evaluating the association of TNF-α on exercise tolerance. Forty, postmenopausal women, provided blood samples and completed a modified-Balke protocol to measure maximal oxygen uptake (VO_2max). Large artery compliance was measured by pulse contour analyses while rate-pressure product (RPP), an index of myocardial oxygen demand, was measured at rest …

Minimal Effects Of Moderate Normobaric Hypoxia On The Upper-Body Work-Time Relationship In Recreationally-Active Women, Tristan Starling-Smith

Electronic Theses and Dissertations

PURPOSE: To evaluate the effects of moderate normobaric hypoxia on the parameters of the work-time relationship during upper body exercise in women. METHODS: Thirteen recreationally active women (age: 22.7 ± 2.6 y; height: 167 ± 8.6 cm; weight: 66.4 ± 9.7 kg; body fat: 27.6 ± 5% body fat) completed a graded exercise test in both normobaric hypoxia (H; FiO2=~14%) and normoxia (N; FiO2=~20%) to exhaustion on an arm ergometer to determine V̇ O2peak and peak power output (PPO). Each participant completed four constant work-rate arm-cranking tests at 90-120% PPO in both environmental conditions. Linear regression was used to estimate …

Impact Of Direction Of Unloading Influence On Template Rate Of Perceived Exertion, Beau K. Greer, Patrick R. Young, Brooke Thompson, Brendan J. Rickert, Matthew F. Moran

All PTHMS Faculty Publications

It is suggested that exercisers engage in a process of teleoanticipation and create an exercise template based upon previous experience with the exercise task which guides their perceptions of the amount of effort required for task completion. The present study examined how altering workload intensity during a positive-pressure treadmill task may impact ratings of perceived exertion (RPE). In a counter-balanced design, 15 collegiate cross country runners (7 males, 8 females) performed two 25-min runs at a constant velocity while bodyweight (BW) was either increased from 60% to 100% (INC) or decreased from 100% to 60% (DEC) in 5 min increments. …

Central Hemodynamics Measured During 5 Repetition Maximum Free Weight Resistance Exercise, Jonathan S. Howard, Cherilyn N. Mclester, Thomas W. Evans, John R. Mclester

Faculty Articles

The PhysioFlow™ is a piece of equipment that uses bioimpedance cardiography to measure central hemodynamics. The purpose of this research was to explore the novel approach of monitoring central hemodynamics during free weight resistance exercise using bioimpedance cardiography throughout a 5 repetition maximum (5RM). Thirty participants ranging from beginner to advanced lifters (16 males and 14 females) completed a 5RM for back squat, seated push press, and bicep curl while connected to the PhysioFlow™ to assess the response of heart rate (HR), stroke volume (SV), cardiac output (Q), and ejection fraction (EF). Participants were cued for form and to breathe …

The Effects Of Exercise Training On Cardiovascular-Related Circulating Micrornas, Jacob Luther Barber

Theses and Dissertations

PURPOSE: MicroRNAs (miRNAs) are small regulatory RNAs that post transcriptionally modify mRNAs and control gene expression. Circulating miRNAs are significantly altered following a single session of exercise, however the effects of exercise training on the circulating miRNA profile is unclear. Therefore, the purpose of the present study was to determine the effects of endurance exercise training on the abundance of targeted circulating miRNAs and the association of changes in miRNA levels with concomitant changes in cardiometabolic traits, in a subsample of adults from the HERITAGE Family Study.

METHODS: This exploratory analysis examined 20 previously sedentary adults from the HERITAGE Family …

Walking In Minimalist Shoes Is Effective For Strengthening Foot Muscles, Sarah T. Ridge, Mark T. Olsen, Dustin A. Bruening, Kevin Jurgensmeier, David Griffin, Irene S. Davis, A. Wayne Johnson

Faculty Publications

Introduction: Weakness of foot muscles may contribute to a variety of loading-related injuries. Supportive footwear may contribute to intrinsic foot muscle weakness by reducing the muscles’ role in locomotion (e.g., absorbing forces and controlling motion). Increased stimulus to the foot muscles can be provided through a variety of mechanisms, including minimalist footwear and directed exercise.

Purpose: To determine the effect of walking in minimalist footwear or performing foot strengthening exercises on foot muscle size and strength.

Methods: Fifty-seven runners were randomly assigned to one of three groups—minimalist shoe walking (MSW), foot strengthening (FS) exercise, or control (C). All groups maintained …

The Effects Of Acute Exercise And Learning Strategy Implementation On Episodic Memory Performance, Faith A. Harris

Honors Theses

Over the years, a growing body of research has shown that exercise has beneficial impacts on various types of memory function. However, most of these studies have focused on children or older adults, with less research conducted among young adults, despite research demonstrating that memory function may start to decline in early adulthood. This thesis provides background information regarding the effects of exercise on memory function, as well as different learning-based strategies to help facilitate learning and memory retention. Furthermore, the research I completed for this thesis specifically evaluated the experimental effects of acute exercise, a specific learning strategy (3-R …

The Effects Of Footwear On Stride Length In Adolescent Baseball Pitchers, Alexandra Adderholt

Honors Theses

The baseball pitch is considered one of the most dynamic athletic motions. Due to its complexity, multiple variables are taken into consideration for risk of injury. Previous studies have investigated variables that influence factors of a baseball pitch such as fatigue and stride length; however, footwear has not been considered. This study's objective was to examine whether or not baseball footwear on different surface inclinations altered stride length. Eleven adolescent pitchers (Age: 13.18 ± 1.72 yrs.; Height: 179.01 ± 15.72 cm.; Mass: 61.00 ± 14.66 kg) participated in this study throwing in four shoe-surface conditions: flat ground (FG) x molded …

Association Between Vitamin D Status And Testosterone And Cortisol In Ice Hockey Players, John S. Fitzgerald, Joanna Orysiak, Patrick B. Wilson, Joanna Mazur-Różycka, Zbigniew Obinski

Human Movement Studies & Special Education Faculty Publications

The identification of the vitamin D receptor in tissues related to testosterone and cortisol production, in conjunction with the observed correlations between vitamin D levels and these hormones in the general population, suggest vitamin D may influence testosterone and cortisol concentrations in athletes. A crosssectional study design was used to evaluate the association between 25(OH)D and testosterone and cortisol concentrations in young male ice hockey players (n = 50). All athletes were recruited during October from the Sosnowiec area, Poland (50° N). Commercially available ELISA kits were used to determine total serum 25(OH)D, testosterone and cortisol concentrations. Serum 25(OH)D …

Examination Of Resistance Settings Based On Body Weight For The 3-Minute All-Out Critical Power Test, Marlene J. Schulte, Jody L. Clasey, Bradley S. Fleenor, Haley C. Bergstrom

Kinesiology and Health Promotion Faculty Publications

There are conflicting suggestions regarding the most valid resistance (3-5% of body weight) to use for the critical power (CP) 3-min all-out (CP_3min) test to estimate CP and anaerobic work capacity (AWC). The purpose of this study was to determine if the CP and AWC estimates from the CP_3min test were affected by the percentage of body weight used to set the resistance on a Monark cycle ergometer. Ten recreationally trained participants (mean ± SD: Age: 22.2 ± 2.2 yrs.) completed the CP_3min test at resistances of 4.5% (CP_4.5%) and 3% (CP_3%) …