Counseling Commons^™

Analysis Of Self: The Unfortunate Exploration And Development Of Myself, Owen L. Myhr

Dissertations, Theses, and Projects

Abstract

Through this analysis of myself, greater insight and understanding created a chance for me to understand why my aspirations are focused where they are. Taking the time to reminisce on my upbringing, relationships, and the other aspects of life allowed true reflection. This allowed me to see where specific thoughts and feelings come from. The analysis of self included taking and analyzing assessments, conducting interviews with significant people in my life, integrating theory, and reflecting on next steps for continued development. This project was an opportunity to express myself and reflect on how I would like to continue my …

Anxiety Group For Teens Group Manual, Jacob Kinnen

Dissertations, Theses, and Projects

Abstract

Early intervention has been shown to be effective in reducing symptoms of anxiety and improving overall function and life satisfaction. Anxiety disorders are one of the most common disorders among youth (Watson et al., 2014). Through early intervention, adolescents can grow with more confidence and feel less anxious by improving their social skills and overall life satisfaction. This manual examines the impact of anxiety in adolescents and the various practices that have been shown to be effective in treating anxiety disorders. This group manual provides interventions based on evidenced based practices have been found to be effective in treating …

Dungeons And Dragons As A Therapeutic Intervention Training, Samuel Grove

Dissertations, Theses, and Projects

Dungeons and Dragons (D&D) is a role-playing game that gives players’ versatility by allowing them to dictate, customize, or create their own experience. There are many different iterations of role-playing games with varying presentations for in-person and online play; table-top role-playing games and video games (Connell, 2024) (Kowal et al, 2021). Through the 3 pillars of play (Exploration, Role-play, and Combat) player are able to customize their own experience to their preference or collective preference of the group. The balance between the 3 frames of play (Player, Game, and Character) optimizes the players role-playing experience (Connell, 2023). D&D is the …

Analysis Of Self, Peace Peter

Dissertations, Theses, and Projects

Abstract

This self-analysis paper explores the author's personal growth and development over a specific period. The paper begins with an overview of the author's background and experiences of immigration that have shaped their identity. Next, the author reflects on their personal relationships with family and friends, discussing areas in which they have made progress and areas in which they still need improvement. The paper also explores the author's theoretical orientation and aspirations, outlining the steps they are taking to achieve them. Through this self-analysis, the author gains a deeper understanding of themselves, their motivations, and their potential for growth. Overall, …

Resilience Small Group: A Small Group For Upper Elementary Students, Devyn Stenzel

Dissertations, Theses, and Projects

Resilience is important for a child’s ability to persevere, as well as their physical health. Parental influence, connection, cultural identity and coping skills are some factors that can help build resilience within a child. Teaching and surrounding the child with positive connections can help children overcome and persevere when faced with stressful and traumatic events. Children need opportunities to learn skills to reduce the impact of severe stress on their bodies (Sciaraffa, et al, 2018). The resilience small group will help children receive the chance to practice these skills in a group of 4-6 of their peers. Children will be …

Body Positivity: A School Counseling Group For Adolescents, Zoe Justine Hess

Dissertations, Theses, and Projects

An eating disorder is a mental illness characterized by severe, unhealthy changes in appetite and dysphoric body image. One main indicator that an eating disorder is likely to occur is the person having a perfectionistic personality type. Another major factor is having an intense consciousness of body image, often with this being very skewed and negative. Both, when brought to extremes, have dangerous consequences for the person’s mental and physical health. Eating disorders typically first appear in adolescence or young adulthood, most markedly for females; thus, it is pertinent that school counselors are aware of the signs of an eating …

Implementation Of Equine Therapy Into Treatment Programming For Adolescents With Substance Use Disorders, Gabrielle Rayfield

Dissertations, Theses, and Projects

Substance use disorders affect all populations. Adolescents are at greater risk of a substance use disorder when abuse begins at a young age. Over 50% of individuals with mental health diagnoses developed a substance use disorder before the age of 14 (Nebhinani et. al., 2022). [BJA1] Due to the tremendous growth that takes place during adolescence, and the profound impact substance use can have on development, it is imperative to provide early intervention. There are several evidenced-based approaches available in the treatment of adolescent substance use. Equine therapy has growing empirical support and will be the focus of this project. …

Therapeutic Treatments For Adolescents With Social Anxiety Disorder: A Group Manual, Lauren Lauermann

Dissertations, Theses, and Projects

Abstract

Anxiety is something that affects millions of people worldwide. This literature review’s objective is to assess social anxiety disorder among sophomore students. Social anxiety disorder varies from individual to individual, therefore, it is important to place emphasis on a specific age group. Three evidence-based treatment options will be utilized throughout the literature review including school-based skills training programs, strategies to promote positive psychotherapy, and cognitive behavioral therapies. Recognizing how social anxiety affects the body, utilizing positive self-talk strategies, and learning stress reduction skills are all essential to encouraging stronger communication skills and overall academic achievement. These are a few …

Nature-Based Group Therapy For Women Living With Depression Through A Narrative Lens, Cora Anderson

Dissertations, Theses, and Projects

The field of nature-based therapy treatment is rapidly expanding. With an emphasis on healing the disconnectedness of the modern world through experiencing interconnectedness with the natural world, this modality is particularly useful in treating symptoms of social isolation and hopelessness within populations living with major depressive disorder. The literature highlights emotional and biological benefits of mental health counseling in a natural setting with key therapeutic factors. Researchers highlighted these factors as the natural environment itself, the element of challenge, nature as a third-party influence on therapeutic relationship, and expansiveness and interconnectedness of the natural world (Naor & Mayseless, 2021). Within …

Embracing Hope: A Counseling Group For Women Undergoing Infertility Treatment, Emily Clayton

Dissertations, Theses, and Projects

This group manual was created for female identifying adults ages 18 years and older who are undergoing infertility treatment. Infertility is oftentimes accompanied by a complexity of psychological difficulties that present chronic and long term stressors for many individuals and couples (Covington & Burns, 2006; Galst, 2018; Karaca et al., 2019; Rooney & Domar, 2018). Research supports that infertility counseling is effective in treating the wide array of mental health concerns that are associated with the infertility experience (Covington & Burns, 2006; Peterson et al., 2012). This manual examines the impact that infertility can have on mental health as well …

Mental Health Literacy Training For Elementary Educators, Anna Joyce

Dissertations, Theses, and Projects

Young school children struggle with mental illness at a high rate, but often do not receive treatment or referral to mental health resources (Paula et al., 2014). Because of their age, their support systems are the first line of defense toward recognizing and reporting concerning symptoms of mental illness. Educators act as one of these support systems, but research shows mental health education for teachers is lacking in comprehension and adequacy (Dix et al., 2019). This literature review and training focuses on Mental Health Literacy (MHL), which promotes positive mental health education and literacy through encouraging help-seeking, recognition of mental …

Supporting Children Through Traumatic Loss: A Counseling Group For Children, Sara Swan

Dissertations, Theses, and Projects

Loss happens within an instant, while grief is lifelong. Children who experience the loss of a close relationship in a traumatic way can negatively affect their mental and physical health, and academic and behavioral functioning, and have a higher mortality rate (Burns et al., 2020; Feigelman et al., 2017). Mental health professionals need to continue to advocate for children who have experienced traumatic loss with an increase in mental health services available to them. Literature is reviewed on grief, complicated grief (CG), traumatic grief, childhood traumatic grief and traumatic death are defined, types of loss, how grief is defined in …

Child-Parent Psychotherapy Training For Mental Health Agencies To Address Symptoms Of Ptsd In Trauma-Exposed Children In Early Childhood, Emily Josephine Bochman

Dissertations, Theses, and Projects

Approaches for working with trauma-exposed populations have been critical in addressing the widespread prevalence and impact of trauma across the lifespan (Young et al., 2011). With early intervention being critical for reducing the impact of posttraumatic stress disorder symptoms persisting throughout the lifespan (Buss et al., 2015), approaches for early childhood populations are essential. One such approach, Child Parent Psychotherapy, has been shown to be one of the most effective approaches for working with trauma-exposed populations under five years old (Lieberman et al., 2015). This literature review and training manual explores the current research and implementation of Child Parent Psychotherapy …

Ambiguous Loss And Grief Group Intervention For Youth In Foster Care, Courtenay Anne Miedema

Dissertations, Theses, and Projects

Over the past ten years in the United States, there has been an average of 414,000 youth in the foster care system each year (U.S. Department of Health and Human Services, 2020). Youth in foster care are an at-risk population for behavioral, emotional, and relational issues that are often perceived or diagnosed as dysfunctional symptoms. Common presenting symptoms reported by this population relate to ambiguous loss experiences and can be conceptualized by ambiguous loss theory. Ambiguous loss theory has been developed through research with well-defined concepts, assessments, and treatment goals. However, there is a gap in the research on ambiguous …

Analysis Of Self, Parker Hall

Dissertations, Theses, and Projects

Self-Analysis is the process of reviewing elements of an individual's own social, professional, and overall self to understand their actions. The point of this analysis is to reflect on where I have come from to gain insight in my path going forward as a counselor. Analytic tools were used to measure important aspects of my character including personality, career aptitude, and general strengths. The specific tools include the Myers-Briggs Type Indicator, The STRONG Inventory, and the CliftonStrengths assessment. These formal assessments were then coupled with one-on-one interviews with individuals that played key roles in my life. The paper concludes with …

School Counselors Treating Anxiety In Public School Settings: A Group Manual, Sarah Dyann Voss

Dissertations, Theses, and Projects

As anxiety becomes more prevalent in children and adolescents, the demand for mental health resources has also increased. School counselors are highly trained mental health professionals who could be one of the answers to help close the gap of the demand for mental health resources. This review aims to analyze the benefits and effectiveness of school counselors treating anxiety in public school settings by utilizing small group interventions. Most public school settings have school counselors available for students, which is an opportunity for school counselors to provide mental health services. Several research studies have been conducted on this topic, showing …

Trauma-Informed Training For Educators, Kristin White

Dissertations, Theses, and Projects

The occurrence of childhood trauma in the school setting is an ongoing and pervasive issue. Students impacted by trauma frequently display challenging and problematic behavior, and educators lack the trauma-informed care needed to help them heal. These students often go untreated, and their trauma continues to impact them and those around them. This project aims to review the current literature on childhood trauma and how educators can better support students affected by trauma. The trauma-informed training associated with this project will offer tools, curricula, and resources that educators can implement on their campuses.

Best Practices In Counseling The Balkan Population: Training For Mental Health Counselors, Arnela Karic

Dissertations, Theses, and Projects

Balkan refugees in the United States have been shown to develop symptoms of anxiety, depression, PTSD, and low subjective quality of life after the Balkan wars and the stressors of immigration (Priebe et. al., 2009). Along with these potential mental health disorders, many of these refugees suffer with their mental health in other ways such as loneliness, low self-esteem, financial stressors, lack of understanding of the new cultural norms, language barriers, chronic fatigue, and more that all lead to developing maladaptive coping mechanisms (Keyes & Kane, 2004). Furthermore, most of these refugees do not seek mental health care and suffer …

Masculinity And Depression: A Qualitative Content Analysis Of The Counseling Literature’S Recommendations On Caring For Men From 2012-2021, Jean Taylor

Dissertations, Theses, and Projects

This study examined how the counseling literature between the years of 2012-2021 addressed the diagnosis and treatment for men with depression. Qualitative Content Analysis (QCA) was used to examine four publications of the American Counseling Association: Journal of Counseling and Development (JCD), Journal of Humanistic Counseling (JHC), Journal of Multicultural Counseling and Development (JMCD), and Counselor Education and Supervision (CES). Four research questions guided the study: 1. How many articles in the selected counseling journals focus on men and depression between 2012 and 2021, and what percentage of the total articles do they represent? 2. What specific types of studies …

Career, Academics, Exploration, Shadowing, Application, And Reality Store: Caesars, Brooke Hunstad

Dissertations, Theses, and Projects

Society’s expectation is that once a student graduates from high school, they will do one of two things; enter the workforce or continue their education. The flaw within this expectation is that rarely do high school students experience what their futures may look like depending on their career path. The focus of this curriculum is to provide knowledge and experiences that can help students reach society’s expectation. The population of focus is middle to high school students, preferably juniors and seniors. Research was collected and a literature review was prepared to support the demand of the curriculum in education and …

Complex Posttraumatic Stress Disorder: A More Severe Posttraumatic Stress Disorder? A Training For Mental Health Professionals, Sadie K. Baxter

Dissertations, Theses, and Projects

Complex posttraumatic stress disorder (CPTSD) remains elusive to many practitioners due to its lack of recognition in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM). Accordingly, this severe psychiatric disorder may become misdiagnosed, underdiagnosed, mistreated, or untreated. Another common misinterpretation is posttraumatic stress disorder (PTSD) as a substitute diagnosis out of misinformation or lack of knowledge. Provided is a conceptualization of CPTSD for clarity on this unique, distinct disorder. Moreover, a further discussion among variables differentiating PTSD and CPTSD is presented, implicating the need for awareness, familiarity and comfort among clinicians, and advocation for the diagnosis …

Body Image And Relationship Satisfaction In Middle-Aged Women, Julia C. Solem

Dissertations, Theses, and Projects

The purpose of this study is to examine the connection between positive body image and relationship satisfaction with middle-aged women. Current research (Ambwani & Strauss, 2007) suggests body image and relationship satisfaction has a bidirectional influence. However, much of the current research focuses on a younger demographic, and middle-aged women are often a neglected population. This study seeks to better understand the interpersonal nature of healthy development in body image and relationships in middle-aged women. A phenomenological approach is utilized to observe the lived experiences of middle-aged women in committed relationships with positive body image. Six participants, between the ages …

High School Social Emotional Curriculum, Misty Galvin

Dissertations, Theses, and Projects

High School Social Emotional Learning is a topic that is difficult to implement without being patronizing to the audience. This project seeks to determine best practices for school counselors, including a literature review on barriers to adolescents receiving adequate mental health care. Since the biggest barrier for high schoolers to seek mental health care is the fear of stigma, these lessons are intended to be fun and help reduce the stigma associated with mental health issues. Guided by the ASCA Student Standards: Mindsets and Behaviors, lessons that can be utilized in stand-alone group guidance classes have been curated.

Children Of Divorce Parents Group Manual, Sheyenne Hokit

Dissertations, Theses, and Projects

Divorce is something that is, unfortunately, becoming a commonality for a lot of children, and due to the complexity of divorce, many children struggle when trying to understand divorce and how it affects them. Some effects of divorce are various emotional and behavioral issues such as increased anger and decreased emotion regulation. Social, health, and academic concerns were also found. Counseling interventions like narrative therapy, emotion-focused family therapy, emotion-focused therapy, and play therapy were found to be effective with this population (Hirschfeld & Wittenborn, 2016, Thomas & Gibbons, 2009). The identified interventions provide peer-based social support, education on the misconceptions …

Autism: A Qualitative Content Analysis Of Counseling Journals, 1986-2021, Danielle Weller

Dissertations, Theses, and Projects

Abstract

This qualitative content analysis (QCA) examined three American Counseling Association (ACA) journals and how Autism Spectrum Disorder (ASD) is covered in them: Journal of Counseling Development (JCD), Journal of Multicultural Counseling Development (JMCD), and Counselor Education and Supervision (CES). Within the three listed journals, there were a total of 4,749 articles published from the years 1986 to 2021, with a total of 6 articles found related to ASD. Throughout the QCA process, four themes were established: Diagnosing Autism Spectrum Disorder, Considerations for Counseling Individuals with Autism Spectrum Disorder, Treatment for Children with Autism Spectrum Disorder, and Neurofeedback in Counseling. …

Affirmative Counseling With Lgbqqia Individuals: A Training And Resource Manual For Mental Health Counselors, Tena Prestidge

Dissertations, Theses, and Projects

This article is a review of literature related to issues associated with working with LGBQQIA clients. Although not an exhaustive review, the literature provides evidence of the need for additional training to improve the confidence and competence of counselors working with this population. Further, information is provided on what makes a counselor competent to work with LGBQQIA clients and evidence-based practices that have been shown to be effective in working with them. Following this review, a training and education manual is presented to help fill the need of additional training related to working with this population.

Analysis Of Self, Kyle Sundberg

Dissertations, Theses, and Projects

In this Analysis of Self, I review relevant background information and experiences and examine how they have shaped me as a person and counselor through various theory of counseling lenses. I then examine the results of the personality assessments MBTI-Strong and HEXACO. This is followed by interviews with five individuals and my impressions and major themes that resulted. I then view the information gathered from this analysis, and frame it using several counseling perspectives. I then reflect on the process of writing my self-analysis and ways that it has affected me personally and as a counselor. Lastly, I provide plans …

Creative Healing: An Integrated Art Therapy And Cbt Group For Adults Diagnosed With Depression And Anxiety Disorders-Group Manual, Emily Monson

Dissertations, Theses, and Projects

This group manual was created for adults 18 years and older experiencing symptoms of mood disorders such as Major Depression and Generalized Anxiety Disorder. As of 2017, within the United States, 17.3 million adults are diagnosed with major depression and 6.8 million with generalized anxiety (ADAA.org, 2017). For decades the standard treatment for these mood disorders was the use of Cognitive Behavioral Therapy (CBT). Research indicates that the current overuse of CBT when treating mood disorders has created a gap in counselor flexibility, thus negatively impacting remission rates of those suffering from depression and anxiety. Emerging research has shown promising …

Recovery Network Awareness: A Training Guide To Help Clients Choose An Aftercare Program For Sobriety, Thomas Bosek

Dissertations, Theses, and Projects

Abstract

Recovery environments are a crucial role in any individual’s journey to achieve sobriety. A safe environment will allow people who have a history of substance use to work their program effectively and decrease their relapse potential. The purpose of this paper is to identify multiple recovery-based programs for new professionals and providers entering the field of substance abuse treatment that allow their clients to have the best opportunity to succeed with their personal goals. The main programs discussed in this paper include 12 step programs, SMART Recovery, Harm reduction, and Medication Assisted Therapy. Choosing the right program for clients …

Cognitive Behavioral Therapy Adaptations For Adolescents With Autism Spectrum Disorder And Co-Occurring Mental Health Disorders: Training For Mental Health Counselors, Zackary Hajjali

Dissertations, Theses, and Projects

Cognitive Behavioral Therapy (CBT) is a versatile therapeutic approach that can be utilized to treat various emotional disorders. Therefore, the effectiveness of CBT is conceptualized through a thorough examination of present literature and its use in treating various emotional disorders in adolescents. Literature reviewed includes meta-analyses, journals and articles. CBT proved to be a commonly used therapeutic approach, and demonstrated adaptability when necessary. A wide array of benefits from using CBT to treat emotional disorders were displayed across multiple sources. The training presented in this project will address the use of CBT adaptations for adolescent clients with autism spectrum disorder …