Counseling Commons^™

A Personal Journey Of Self-Reflection, Brooke Heil

Dissertations, Theses, and Projects

Abstract

In this analysis, I investigate the different layers that make up who I am, exploring my personal experiences, relationships, academic pursuits, career path, mental and physical health, cultural background, coping mechanisms, strengths, and aspirations. Coming from a family deeply impacted by alcoholism, mental health struggles, and loss, I navigate through life's challenges, drawing insights from various psychological theories to understand my own journey. Through self-reflection and insights from those around me, I explore themes of resilience, independence, and how my past shapes my present. This analysis was constructed with personal stories, reflections, and observations, providing a holistic view of …

Becoming Me, Teddy., Theodore Murray

Dissertations, Theses, and Projects

This paper presents a comprehensive self-guided inquiry into the factors influencing personal development and professional aspirations, with a focus on the journey towards becoming a school counselor. Through reflective analysis, including examination of familial influences, cultural identity, and personality assessments such as the Myers-Briggs Type Indicator, the author reflects on the formative impact of significant individuals in their life. Furthermore, the study delves into the interplay of mental and physical health within the familial lineage and investigates coping mechanisms passed down through generations. In addition to self-assessment, data were gathered through an eleven-question questionnaire administered to past professors, current and …

Anxiety Group For Teens Group Manual, Jacob Kinnen

Dissertations, Theses, and Projects

Abstract

Early intervention has been shown to be effective in reducing symptoms of anxiety and improving overall function and life satisfaction. Anxiety disorders are one of the most common disorders among youth (Watson et al., 2014). Through early intervention, adolescents can grow with more confidence and feel less anxious by improving their social skills and overall life satisfaction. This manual examines the impact of anxiety in adolescents and the various practices that have been shown to be effective in treating anxiety disorders. This group manual provides interventions based on evidenced based practices have been found to be effective in treating …

Mental Health Literacy Training For Coaches, Daniel Anthony Simpson

Dissertations, Theses, and Projects

There has been an increase in awareness towards the mental health of athletes. With prominent figures in the world of athletics putting themselves first over their sport. The sports world is shaken every time there is a report of death by suicide, such as the passing of Tyler Hilinski, quarterback for Washington State. A study done over the course of 20 years, published in April of 2024 stated that suicide is now the second leading cause of death among student-athletes (Whelan et al., 2024). Becoming independent and coping with the uncertainty that college brings are some of the developmental challenges …

Best Practices For Counselors Working With Children Who Have Been Victims Of Sex Trafficking, Samantha Maier

Dissertations, Theses, and Projects

Commercial sexual exploitation of youth is an umbrella term that includes sex trafficking, and other crimes, as well as receiving an exchange for something of value because of sexual abuse or exploitation of a minor (Perry et al., 2022). Children can develop chronic mental and physical health issues as a result of commercial sexual exploitation (Hickle & Roe-Sepowitz, 2014). Given that these experiences can be traumatic for the child, often leading to trauma-related mental illnesses, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) would be best suited for working with this population. This literature review and training module explore the risk factors, impacts, …

Analysis Of Self: The Unfortunate Exploration And Development Of Myself, Owen L. Myhr

Dissertations, Theses, and Projects

Abstract

Through this analysis of myself, greater insight and understanding created a chance for me to understand why my aspirations are focused where they are. Taking the time to reminisce on my upbringing, relationships, and the other aspects of life allowed true reflection. This allowed me to see where specific thoughts and feelings come from. The analysis of self included taking and analyzing assessments, conducting interviews with significant people in my life, integrating theory, and reflecting on next steps for continued development. This project was an opportunity to express myself and reflect on how I would like to continue my …

Dungeons And Dragons As A Therapeutic Intervention Training, Samuel Grove

Dissertations, Theses, and Projects

Dungeons and Dragons (D&D) is a role-playing game that gives players’ versatility by allowing them to dictate, customize, or create their own experience. There are many different iterations of role-playing games with varying presentations for in-person and online play; table-top role-playing games and video games (Connell, 2024) (Kowal et al, 2021). Through the 3 pillars of play (Exploration, Role-play, and Combat) player are able to customize their own experience to their preference or collective preference of the group. The balance between the 3 frames of play (Player, Game, and Character) optimizes the players role-playing experience (Connell, 2023). D&D is the …

Best Practices For Working With Children Who Have Experienced Sexual Abuse: A Training Resource Manual For Mental Health Counselors, Olivia Johnson

Dissertations, Theses, and Projects

This paper reviews literature related to issues and practices associated with childhood sexual abuse including best practices for working with victims of sexual abuse. Children who are victims of sexual abuse often suffer from trauma related symptoms and the use of certain approaches can provide better treatment outcomes. Following the review, a training will be presented that provides counselors with information on best practices when working with children who have experienced sexual abuse.

Keywords: Childhood Sexual Abuse, Trauma, PTSD.

The Experiences Of Individuals With Chronic Health Conditions Participating In Mental Health Treatment A Phenomenological Study, Marshall Tutt

Dissertations, Theses, and Projects

The population of individuals experiencing a chronic illness are a marginalized group. This vulnerable status necessitates informed practice by the counseling establishment. This study examines the experiences of the chronically ill population during their participation in mental health treatment to better understand their experiences and inform future practice and research. This study employed phenomenological methodology as described by Creswell (2007) and Moustakas (1994), to examine the lived experiences of four participants drawn from a Fargo area mutual aid group for individuals with ostomies. Seven themes were identified from the resulting data. Four themes related to the experience of chronic illness …

Implementing A Career Development Program For 7th Grade Students, Courtney Danielle Martinson

Dissertations, Theses, and Projects

Career Development programs are crucial in schools to allow students to explore and prepare for their desired career. This is done primarily in the exploration stage of career development. This stage starts late elementary with exposure to careers then continues through middle and high school getting more in depth about what steps need to be taken to achieve their career goal. This is a key developmental stage where students begin to understand their own likes and interests which plays a part in finding a career that fits with their personality as well. While understanding oneself is important when researching jobs, …

Supporting Students With Chronic Pain: A Group Manual For School Counselors, Victoria Shinners

Dissertations, Theses, and Projects

The purpose of this literature review was to examine the current literature on evidence-based interventions for working with youth who have a chronic pain condition. Interventions and other relevant information found were then used to formulate a school counseling group manual utilizing evidence-based interventions for school counselors to deliver to a group of students who live with chronic pain. Cognitive Behavioral Therapy (CBT) is an empirically supported intervention for use with people with chronic pain, adolescents, and group work. Acceptance and Commitment Therapy (ACT) is a newer modality that has promising research on efficacy for adolescents with chronic pain and …

Analysis Of Self: A Personal And Professional Journey, Lara Overbeck

Dissertations, Theses, and Projects

Abstract

To satisfy graduation requirements, an Analysis of Self paper was completed. The purpose of the analysis of self is to take an in-depth look at how my background and time in the counseling program has shaped and impacted my professional identity. In this paper, I discuss how my time in the counseling program has impacted me, both personally and professionally. I also explore future career goals and identify plans for continued development.

Keywords: Analysis of self, professional identity, growth

Analysis Of Self, Janna Gilbertson

Dissertations, Theses, and Projects

Abstract

Self-analysis is an opportunity to reflect, consult with others, research how the threads of our lives are woven into collective experiences, and to challenge our own patterns of thinking and behavior. My intention for this project is to illustrate how both my personal and professional life have evolved using self-reflection, tools such as the Myer Briggs Type Indicator and Strong Interest Inventory, and interviews with my friends and family. I discuss the impact that existential theory, feminist theory, and Vygotsky’s sociocultural theory of cognitive development have had on my past and why I desire to incorporate the principes of …