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Evaluation Of Shake Weight Protocol In Senior Populations, Isaac F. Cook 2013 University of Arkansas, Fayetteville

Evaluation Of Shake Weight Protocol In Senior Populations, Isaac F. Cook

Graduate Theses and Dissertations

The Shake Weight® (SW®) is designed to improve muscular fitness in a quick and inexpensive way. This study aimed to determine if the SW® was an effective tool at improving muscular fitness, body composition, and bone mineral density (BMD) in post-menopausal women. Participants were 17 healthy, post-menopausal women from aMidwestern University and divided into two training (SW® and HIT) interventions that lasted 10 weeks. HIT participants performed three sets of 8 repetitions at 80% of their estimated 1RM for the chest press, leg press, lat pulldown, and seated row. SW® participants performed the exercises prescribed by the SW® manufacturer. Changes …


Strategies To Decrease Movement Variability In The Ankle Joint In Cyclists, Claudia Guadalupe Chavez 2013 Boise State University

Strategies To Decrease Movement Variability In The Ankle Joint In Cyclists, Claudia Guadalupe Chavez

Boise State University Theses and Dissertations

Coordination variability is thought to be indicative of a cyclist’s skill level as novices have higher levels of variability than experts (Sides & Wilson, 2012). It was hypothesized that the externally focused instructions with visual feedback group would decrease coordination variability in the ankle joint to a greater extent than those in the internally focused instructions with visual feedback group. Six cyclists (30-40 years) completed a four day acquisition period and a retention test. During this time participants cycled for 10-15 minutes at a power output equal to 2.0-2.5W/kg of body mass. Participants were provided with internally or externally focused …


Field Testing The Upright Versus The Aero Cycling Position, Curtis Scrugham 2013 University of Nevada, Las Vegas

Field Testing The Upright Versus The Aero Cycling Position, Curtis Scrugham

UNLV Theses, Dissertations, Professional Papers, and Capstones

Body position can be of great importance to athletes who want to maximize their performance on the bike. Aerodynamic resistance can account for 70-90% of resistance encountered by cyclists, and a strategy used to reduce this resistance is riding in the aero position Research has been done in the lab to determine if there are trade-offs to using this position (Jobson et al. 2008, Welbergen and Clijsen 1990, Hubenig, Game and Kennedy 2011, Peveler 2004, Origenes et al. 1993, Ryschon and Stray-Gunderson 1991, Gnehm et al. 1997, Ashe et al. 2003). . Researchers have reported that riders untrained in the …


Skeletal Muscle Contraction Simulation: A Comparison In Modeling, Jonathan M. Ford 2013 University of South Florida

Skeletal Muscle Contraction Simulation: A Comparison In Modeling, Jonathan M. Ford

USF Tampa Graduate Theses and Dissertations

Computer generated three-dimensional (3-D) models are being used at increasing rates in the fields of entertainment, education, research, and engineering. One of the aspects of interest includes the behavior and function of the musculoskeletal system. One such tool used by engineers is the finite element method (FEM) to simulate the physics behind muscle mechanics. There are several ways to represent 3-D muscle geometry, namely a bulk, a central line of action and a spline model. The purpose of this study is to exmine how these three representations affect the overall outcome of muscle movement. This is examined in a series …


Communicator, Nov. 2013, San Jose State University, Department of Kinesiology 2013 San Jose State University

Communicator, Nov. 2013, San Jose State University, Department Of Kinesiology

Communicator (Kinesiology)

Volume 26, Issue 2


Oncology Section Task Force On Breast Cancer Outcomes: An Introduction To The Edge Task Force And Clinical Measures Of Upper Extremity Function, Pamela K. Levangie, Mary Insana Fisher 2013 MGH Institute of Health Professions

Oncology Section Task Force On Breast Cancer Outcomes: An Introduction To The Edge Task Force And Clinical Measures Of Upper Extremity Function, Pamela K. Levangie, Mary Insana Fisher

Physical Therapy Faculty Publications

With the proliferation of outcome measures in the literature, many of which lack documentation of sufficient psychometric properties to justify use, it is difficult to document patient change or demonstrate effectiveness of interventions. The goal of the Section on Research’s EDGE (Evaluation Database to Guide Effectiveness) Task Force is to facilitate identification of valid and reliable tests and measures that reflect clinically important outcomes and are responsive to change for standard use across selected patient groups. This paper lays the groundwork for understanding the work of the Oncology Section’s Breast Cancer EDGE Task Force on clinical measures of shoulder function …


Validity Of Boston Marathon Qualifying Times, Paul M. Vanderburgh 2013 University of Dayton

Validity Of Boston Marathon Qualifying Times, Paul M. Vanderburgh

Health and Sport Science Faculty Publications

Purpose: To assess the validity of Boston Marathon qualifying (BMQ) standards for men and women. Methods: Percent differences between BMQ and current world records (WR) by sex and age group were computed. WR was chosen as the criterion comparison because it is not confounded by intensity, body composition, lifestyle, or environmental factors. A consistent difference across age groups would indicate an appropriate slope of the age-vs-BMQ curve. Inconsistent differences were corrected by adjusting BMQ standards to achieve a uniform percentage difference from WR. Results: BMQ standards for men were consistently ~50% slower than WR (mean 51.5% ± …


Oncology Section Task Force On Breast Cancer Outcomes: Scapular Assessment, Mary Insana Fisher, Pamela K. Levangie 2013 University of Dayton

Oncology Section Task Force On Breast Cancer Outcomes: Scapular Assessment, Mary Insana Fisher, Pamela K. Levangie

Physical Therapy Faculty Publications

Background: Functional deficits and changes in scapular mechanics following breast cancer (BC) treatments have been documented. Scapular assessment is important when examining the shoulder in survivors of breast cancer to document the need for or effectiveness of physical therapy intervention. The Oncology Section Task Force on Breast Cancer Outcomes sought to identify scapular examination tools that can be recommended for routine use in individuals treated for BC.

Methods: A systematic review of the literature on scapular measures was conducted. Relevant studies were examined for psychometric properties and clinical usefulness. Each method was given a recommendation score based on the Breast …


Lower Extremity Kinematics During Walking And Elliptical Training In Individuals With And Without Traumatic Brain Injury, Thad Buster, Judith Burnfield, Adam P. Taylor, Nikolaos Stergiou 2013 Madonna Rehabilitation Hospital

Lower Extremity Kinematics During Walking And Elliptical Training In Individuals With And Without Traumatic Brain Injury, Thad Buster, Judith Burnfield, Adam P. Taylor, Nikolaos Stergiou

Journal Articles

Background and Purpose: Elliptical training may be an option for practicing walking-like activity for individuals with traumatic brain injuries (TBI). Understanding similarities and differences between participants with TBI and neurologically healthy individuals during elliptical trainer use and walking may help guide clinical applications incorporating elliptical trainers.

Methods: Ten participants with TBI and a comparison group of 10 neurologically healthy participants underwent 2 familiarization sessions and 1 data collection session. Kinematic data were collected as participants walked on a treadmill or on an elliptical trainer. Gait-related measures, including coefficient of multiple correlations (a measure of similarity between ensemble joint movement profiles; …


The Relationship Between Television Viewing Time And Cardiorespiratory Fitness In Adult Women, Peter Jacob Arens 2013 Brigham Young University - Provo

The Relationship Between Television Viewing Time And Cardiorespiratory Fitness In Adult Women, Peter Jacob Arens

Theses and Dissertations

Purpose: The present investigation was conducted to assess the relationship between television viewing time and cardiorespiratory fitness. Design: Cross-sectional. Setting: Intermountain West. Participants: 302 middle-aged women. Method: TV viewing was assessed using a questionnaire. Cardiorespiratory fitness was measured using a maximal graded treadmill test. Physical activity (PA) was evaluated using Actigraph accelerometers worn over seven consecutive days, while body fat percentage (BF%) was measured using air displacement plethysmography (Bod Pod). Results: (Mean ± SD) age: 40.2 ± 3.0 years. VO2max of the frequent (≥ 3hrs/day) TV group (32.6 ± 6.4) was significantly lower than both the moderate (1-2 hrs/day) (36.2 …


Hemodynamic And Neuromuscular Responses To Exercises Performed On Stable And Unstable Surface With And Without Blood Flow Restriction, Agnelia Tiffany Hernandez 2013 University of Texas at Brownsville

Hemodynamic And Neuromuscular Responses To Exercises Performed On Stable And Unstable Surface With And Without Blood Flow Restriction, Agnelia Tiffany Hernandez

Theses and Dissertations - UTB/UTPA

PURPOSE: The aim of this study was to investigate the acute effects of circuit training exercises on stable and unstable surface with and without blood flow restriction (BFR) on several physiological measures (heart rate, blood pressure, muscle unit activation and rate of perceived exertion).

METHODS: Sixteen recreationally active, males (age= 24.3 ± 1.2); n=8) and females (age= 23.1 ± 0.9); n=8) completed four testing sessions, no blood flow restriction (NBFR) on a stable surface, NBFR on an unstable surface, BFR on a stable surface, and BFR on an unstable surface. Participants performed lower body exercises in a circuit like …


The Association Between Dairy Consumption And Insulin Resistance, Andrea Rose Erickson 2013 Brigham Young University - Provo

The Association Between Dairy Consumption And Insulin Resistance, Andrea Rose Erickson

Theses and Dissertations

Background: A cross-sectional design was employed to ascertain the relationship between dairy consumption and insulin resistance (IR) in 272 middle-aged, nondiabetic women. Methods: Participants kept a seven-day weighed food record to report their diets, including consumption of dairy foods. IR was assessed using the homeostatic model assessment (HOMA), using the following formula: fasting plasma insulin (µU/ml) x fasting plasma glucose (mg/dL)/405. The Bod Pod was used to examine body fat percentage, and accelerometry over a seven-day period was used to assess physical activity. HOMA values were log-transformed and regression analysis and the General Linear Model procedure were used to determine …


Carbohydrate Mouth Rinse Improves 1.5 H Run Performance: Is There A Dose-Effect?, Benjamin F. Wright, Glen Davison 2013 Aberystwyth University

Carbohydrate Mouth Rinse Improves 1.5 H Run Performance: Is There A Dose-Effect?, Benjamin F. Wright, Glen Davison

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 328-340, 2013. There is a substantial body of recent evidence showing ergogenic effects of carbohydrate (CHO) mouth rinsing on endurance performance. However, there is a lack of research on the dose-effect and the aim of this study was to investigate the effect of two different concentrations (6% and 12% weight/volume, w/v) on 90 minute treadmill running performance. Seven active males took part in one familiarization trial and three experimental trials (90-minute self-paced performance trials). Solutions (placebo, 6% or 12% CHO-electrolyte solution, CHO-E) were rinsed in the mouth at the beginning, and at 15, …


The Influence Of Start Position, Initial Step Type, And Usage Of A Focal Point On Sprinting Performance, Jennifer L. Dysterheft, William J. Lewinski, Dawn A. Seefeldt, Robert W. Pettitt 2013 Minnesota State University, Mankato

The Influence Of Start Position, Initial Step Type, And Usage Of A Focal Point On Sprinting Performance, Jennifer L. Dysterheft, William J. Lewinski, Dawn A. Seefeldt, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 320-327, 2013. For many athletes, sprinting acceleration is vital to sport performance. The purpose of this study was to observe the influences of starting position, type of initial step taken, and a focal point on sprinting velocity, stride length, and acceleration over a 9.1 m distance. Two trials of four conditions were video recorded in which subjects had no focal point (n = 10) or a lateral focal point (n = 9). The four conditions were: forwards (control), backwards, 90° left (90°L), and 90° right (90°R). Lower velocities (p > 0.05) were …


Evaluating Acute Changes In Joint Range-Of-Motion Using Self-Myofascial Release, Postural Alignment Exercises, And Static Stretches, Derek S. Roylance, James D. George, Adam M. Hammer, Nicole Rencher, Gilbert W. Fellingham, Ronald L. Hager, William J. Myrer 2013 Brigham Young University - Utah

Evaluating Acute Changes In Joint Range-Of-Motion Using Self-Myofascial Release, Postural Alignment Exercises, And Static Stretches, Derek S. Roylance, James D. George, Adam M. Hammer, Nicole Rencher, Gilbert W. Fellingham, Ronald L. Hager, William J. Myrer

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 310-319, 2013. This study was designed to compare the acute effect of self-myofascial release (SMR), postural alignment exercises, and static stretching on joint range-of-motion. Our sample included 27 participants (n = 14 males and n = 13 females) who had below average joint range-of-motion (specifically a sit-and-reach score of 13.5 inches [34.3 cm] or less). All were university students 18–27 years randomly assigned to complete two 30–40-minute data collection sessions with each testing session consisting of three sit-and-reach measurements (which involved lumbar spinal flexion, hip flexion, knee extension, and ankle dorsiflexion) interspersed with …


Increasing The Distance Of An External Focus Of Attention Has Limited Effects On Standing Long Jump Performance, William Westphal, Jared M. Porter 2013 Southern Illinois University, Carbondale

Increasing The Distance Of An External Focus Of Attention Has Limited Effects On Standing Long Jump Performance, William Westphal, Jared M. Porter

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 300-309, 2013. Several previous studied have demonstrated that adopting an external focus of attention (i.e., directing attention towards the result of the movement) improves the performance of a variety of motor skills. The objective of this study was to investigate if increasing the distance of an external focus of attention would further improve standing long jump performance. We hypothesized that as the distance of the external focus increased so would jumping distance. We also hypothesized that when subjects completed jumps in the external focus of attention conditions they would jump significantly further than …


Biomechanical And Proprioceptive Differences During Drop Landings Between Dancers And Non-Dancers, Katie E. Volkerding, Caroline J. Ketcham Ph.D. 2013 Elon University

Biomechanical And Proprioceptive Differences During Drop Landings Between Dancers And Non-Dancers, Katie E. Volkerding, Caroline J. Ketcham Ph.D.

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 289-299, 2013. The focus of this research was to determine if female dancers have differing kinematic and kinetic characteristics when landing from three heights (0.2, 0.5, and 0.8 m) both with and without vision compared to non-dancers. It was hypothesized that dancers would show differing kinematic and kinetic patterns of control due to their increased proprioceptive awareness. Eight collegiate dancers and seven collegiate controls who were neither dancers nor collegiate jumping athletes volunteered for this study. Sagittal plane lower limb joint angles were measured at 100 Hz prior to landing through stability with …


Upper Body Muscular Activation During Variations Of Push-Ups In Healthy Men, Caroline C. Allen, Katie A. Dean, Alan P. Jung, John K. Petrella 2013 Samford Univerity

Upper Body Muscular Activation During Variations Of Push-Ups In Healthy Men, Caroline C. Allen, Katie A. Dean, Alan P. Jung, John K. Petrella

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 278-288, 2013. The purpose of this study was to assess neural activity for upper body musculature in college-age men during repetitions of a conventional pushup or a Perfect PushupTM. Eighteen healthy men (21.6±1 yr, 182.5±7 cm, 87.4±15 kg) completed five repetitions of a conventional pushup and Perfect PushupTM while using a wide hand base of support for the upper body. Body position, hand placement, and cadence of the pushup were standardized. Root mean square electromyography (RMS-EMG, mV/Sec) was collected for the triceps brachii (TB), pectoralis major (PM), serratus anterior (SA), …


Comparisons Between Swing Phase Characteristics Of Race Walkers And Distance Runners, Laura C. Smith, Brian Hanley 2013 University of Salford

Comparisons Between Swing Phase Characteristics Of Race Walkers And Distance Runners, Laura C. Smith, Brian Hanley

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 269-277, 2013. The aim of this study was to analyze swing characteristics during race walking and to compare these with distance running. The rules of race walking demand that no visible flight time should occur and the stance leg must be straightened from initial contact to midstance. Previous research has not examined whether these rules also have an effect on swing and what consequences might arise. Ten male race walkers and ten male distance runners walked or ran respectively on an instrumented treadmill for 10 km with two in-dwelling force plates. Trials lasted …


Attitudes Toward And Preferences For Male And Female Personal Trainers, James P. Fisher, Catherine Platts, Marie Stopforth 2013 Southampton Solent University

Attitudes Toward And Preferences For Male And Female Personal Trainers, James P. Fisher, Catherine Platts, Marie Stopforth

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 256-268, 2013. Previous research has considered the perceptions of athletes towards gender of coach and strength and conditioning coach. However, to date there appears little research considering the perceptions of clients towards gender of personal trainer. The purpose of this study was to investigate male and females perceptions of same- or opposite-gender personal trainers. Four hundred and two (male = 201, female = 201) undergraduate University student participants completed an adapted version of the Attitudes of Athletes toward Male versus Female Coaches Questionnaire (AAMFC-Q; 23). A 2 x 2 multivariate analysis of variance …


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