Kinesiology Commons^™

Phosphate Decrement In Repeated Sprint Ability, V. Dimartino, G. Schmidt, T. Carpenter, G. Campo

International Journal of Exercise Science: Conference Proceedings

DiMartino, V., Schmidt, G. (FACSM), Carpenter, T., Campo, G., William Paterson University, Wayne, NJ

Introduction: The purpose of this study was to analyze phosphate fatiguing and decrement (PD) patterns in university students completing a repeated sprint ability (RSA) test. Methods: Subjects were comprised of 7 women and 7 men (N=14) whose ages ranged from 23 to 41 years with a mean age of 25.7 ± 4.7 years. The average height of men was 1.79 ± 0.01 m and women was 1.59 ± 0.1 m. The average weight of men was 92.5 ± 14.7 kg, and women was 59.0 ± 8.9 …

Metabolic Demand And Nutrient Resource In Rowing Ergometer And Treadmill Exercise, E Burns, D. Burns

International Journal of Exercise Science: Conference Proceedings

Burns, E., Burns, D. DeSales University, Center Valley, PA

Purpose: Rowing ergometer exercise differs from treadmill exercise in two ways. Treadmill exercise utilizes primarily the lower extremities and is a load-bearing activity. Rowing is a seated activity and utilizes a much greater muscle mass. This study compared metabolic responses to these two exercise modes at differing submaximal intensities. Methods: Twelve healthy college-age males completed one exercise exposure on a treadmill and one on a rowing ergometer. Metabolic steady state was achieved during each stage of exercise at intensities approximating 4, 6, and 8 MET. Oxygen consumption, respiratory exchange ratio (RER), …

The Effect Of Music Tempo On Squat Performance, J. Burket, T. Eubank, C. Reed, J. Sanders

International Journal of Exercise Science: Conference Proceedings

Burket, J., Eubank, T., Reed, C., Sanders, J. Shippensburg University, Shippensburg, PA

Purpose: The purpose of this study was to determine whether music tempo affects squat performance. Methods: A total of eleven healthy college aged subjects (Age range: 18 ~ 22 yrs, Weight: 81.4±12.0 kg, Height: 1.7±0.1 m) volunteered in the study and eight subjects (one female and seven males) completed the study. After obtaining baseline measures, subjects performed heavy barbell squat exercise under three conditions. The three conditions were to perform the squat exercise with load equal to 60% of their body weight until failure while listening to fast …

Glycemic Control Following Nordic Ski Training, W.A. Braun

International Journal of Exercise Science: Conference Proceedings

Braun, W.A. (FACSM), Shippensburg University, Shippensburg PA

Purpose: To study the effects of Nordic ski training on post-exercise blood glucose (BG) clearance. Methods: Twenty-one (male = 10; female =11), competitive college Nordic skiers (age=19.14±1.3 yrs.; body fat %=14.9±6.2) completed two ski training conditions (high intensity: HI; and easy volume: VOL) and one resting control (CON) condition on separate days. At rest on the control day and upon completion of ski training, a 75 g oral glucose tolerance test (OGTT) was administered. BG was measured prior to the OGTT and at 20 min intervals for 80 min of passive rest. Hunger …

Effects Of A High Speed-Low-Resistance Bicycling Intervention In Parkinson’S Disease, M. Bellumori, M. Uygur, C.A. Knight

International Journal of Exercise Science: Conference Proceedings

Bellumori, M., Uygur, M., Knight, C.A. University of Delaware, Newark, DE

Bradykinesia is a symptom of Parkinson’s disease (PD) that substantially decreases mobility while contributing to increased rates of disability and health care costs. Bicycling exercise is a promising strategy that could improve mobility in PD. Purpose: To determine the effects of a six week exercise intervention that uses high speed- low-resistance (HS-LR) stationary recumbent cycling in people with PD. Methods: Pre-exercise tests assessed level of PD severity, physical function, and perceived health. These were again performed following a supervised, 6-week (12 sessions), HS-LR program. Results: Eleven participants (age 62.7 …

Do Right-Handed Monkeys Use The Right Cheek Pouch Before The Left?, Madhur Mangalam, Nisarg Desai, Mewa Singh

Journal Articles

There can be several factors that are likely to have played a role in the evolution of hand preference in humans and non-human primates, which the existing theories do not consider. There exists a possibility that hand preference in non-human primates evolved from the pre-existing lateralities in more elementary brain functions and behavior, or alternatively, the two coevolved. A basic example can be a hand-mouth command system that could have evolved in the context of ingestion. In the present study, we examined the relationship between lateralities in prehension and mastication processes, that is, hand and cheek pouch usage, in free-ranging …

Bodypump And The Rep Effect: An Instructor's Evaluation Of The Low-Weight, High-Repetition Group Exercise Program, Meredith Pritchett

Senior Theses

My senior thesis project was to become a certified Les Mills BODYPUMP instructor. In order to obtain my certification I had to go through training, which was paid for by the University of South Carolina. Training was a mentally and physically demanding weekend full of lifting weights and learning everything there is to know about BODYPUMP techniques, choreography, and coaching. Afterwards, I had sixty days to send in a video of myself teaching the class to a group of participants in order for my teaching skills to be evaluated by Les Mills. I passed my evaluation and am now a …

Injuries In Youth Football: A Descriptive Two Year Study Of Local South Carolina Football Leagues, Marie Morrissette

Senior Theses

Objective: To collect and analyze injury data from two leagues in the Midlands area of South Carolina. One of the leagues is an age-weight league, meaning athletes have to be within a certain age range and weight range to play on a specific team. The other league was an age-only league, meaning athletes have to be within a certain range to play on a specific team. Results: For the two seasons that injury data was collected, the age-weight league had 208 injuries and the age-only league had 109. For both leagues, the majority of the injuries sustained were contusions. Each …

Exercise And Diet Program For The College Student, Brooks Briel

Senior Theses

Oftentimes college students can be seen going to the gym with simply no direction in exercise or nutrition. They go through the motions of exercising, but have no real understanding of what they are doing. These students may see some progress, but plateau early and find it discouraging to continue to workout. The goal of this project was to create a personal diet and exercise program that could be used by the average college student to improve their physical fitness levels. The exercise program attempts to improve body composition, cardiovascular fitness, muscular strength and endurance, and flexibility. This is done …

An Exploration Of A Sport Club President’S Experience, Megan Lynn Flosdorf

Masters Theses, 2010-2019

This constructivist case study explored how sport club presidents at an institution describe their experience. Eleven sport club presidents, five females and six males, participated. They shared their experience through reflective journals and 30 minute semi-structured interviews. Document analysis was conducted for triangulation of the data. Four themes were constructed from the analysis: social competence, vocational competence, practical competence, and involvement. These findings suggest that leadership opportunities within sport club programs, through campus recreation, offer developmental experiences for students. Practical implications are given for sport club professionals and students interested in holding leadership positions.

Run Sprint Interval Training Perceived As Highly Enjoyable Despite High Session Rpe In Sedentary, Overweight/Obese Women, Taylor K. Wenos

Masters Theses, 2010-2019

Purpose: The present study compared the effect of a 12-week run-sprint interval training (R-SIT) and moderate intensity training (MIT) on perceived enjoyment and exercise adherence in sedentary, overweight/obese women (n=15; age 25-45). Methods: Over 12-weeks, subjects in the R-SIT group progressed from 4 to 10 thirty second sprints each session, and the MIT group progressed from 30 to 60 minutes of continuous moderate intensity cardiovascular exercise. PACES, session RPE, intentions to modify activity behavior, attendance, VO2max, and body fat percentage were recorded in both groups. Results: There was a significant difference in session RPE between groups, and within the R-SIT …

Exercise And Time Of Day: Influence On Hunger And Caloric Intake Among Overweight/Obese Adults, Molly C. Weber

Masters Theses, 2010-2019

The purpose of this study was to determine whether or not the time of day at which exercise was performed, morning compared to evening, influences acute daily caloric intake and hunger in overweight/obese sedentary adults. 8 overweight/obese (Age: 40 ± 4 yrs, Height: 170 ± 4 cm, Weight: 85.7 ± 6.4 kg, BMI: 29 ± 2 kg/m2) sedentary adults completed 3 trials: control, morning, evening in a randomly counterbalanced cross over design. Caloric intake was assessed over three 4-day periods with subjects consuming ad libitum diets. Hunger was measured 15 minutes before exercise and 15 and 30 minutes following exercise. …

The Influence Of A Cyp1a2 Polymorphism On The Hemostatic Response To Caffeine, Joseph James Aiello

Masters Theses, 2010-2019

Research has continued to provide conflicting results of caffeine’s effect on acute coronary events; although it is now apparent that a single nucleotide polymorphism at intron 1 of the cytochrome P450 (CYP1A2) gene may explain these equivocal findings. Despite the fact that markers of coagulation potential and fibrinolytic potential are associated with risk for myocardial infarction, the extent to which caffeine affects these markers is unknown. The purposes of this study were to determine the acute effects of caffeine on coagulation and fibrinolytic potential at rest and following maximal exercise and to determine if hemostatic responses engendered by caffeine are …

Muscle Physiology And Performance During Intensified Cycle Training: Impact Of Carbohydrate-Protein Supplementation, Andrew Christian D'Lugos

Masters Theses, 2010-2019

Previous studies show that carbohydrate-protein (CP) ingestion can enhance short-term recovery following exercise, thereby benefiting subsequent exercise performance and compounding physiological parameters, when compared to carbohydrate (CHO) alone. Less is known about the influence that CP supplementation may have over a long-term intervention (several days/weeks). The purpose of this investigation was to determine whether CP supplementation was effective in improving tolerance to a period of intensified training (IT), compared to CHO. Additionally, the influence of CP on recovery/ adaptation to a period of IT followed by a period of reduced volume training (RVT) was examined. Eight endurance-trained cyclists (age: 24.9±7.3 …

The Effects Of Obstructive Sleep Apnea On Autonomic Function During Steady-State Exercise, Courtney Sutton

Masters Theses, 2010-2019

Abstract Purpose: The aim of this study is to assess autonomic function by analyzing heart rate variability (HRV) at rest and during submaximal exercise in OSA patients and a non-OSA control group. Methods: Subjects were classified as OSA (n=10) or non-OSA (n=16) based on results from an at-home sleep assessment. Height, weight, waist and neck circumferences, and body composition were collected during the first visit for each subject. Physical activity during the day and nocturnal movement were assessed over a period of 4 days, including 3 weekdays and 1 weekend day, using accelerometers. HRV and blood pressure were recorded at …

Influence Of Traditional And Nontraditional Entries On Figure Skating Jumps, Bryanna Nevius

Honors Program Theses and Projects

The purpose of this study was to determine whether or not adding a non-traditional jump entry into a routine is more beneficial to the skater or if there is more value in performing the same jump with a traditional entry. Specifically, the study examined the kinematics of a non-traditional verses a traditional jump entry by looking at the angles of the hip, knee, and ankle joints at take-off and landing. Maximum jump height, airtime, and horizontal displacement were also examined. It was hypothesized that non-traditional entries would change jump kinematics when compared to the same jumps performed from traditional entries. …

The Quadmill: Effects Of Eccentric Training Vs. Concentric Training On Lower Extremity Power And Anaerobic Capacity 2014., John Crosby

Master's Theses

Training focuses on the concentric action of muscle during exercise for most exercise programs, but eccentric training may yield greater results. The Quadmill^TM is a unique piece of training equipment that focuses on training the quadriceps muscle eccentrically. Purpose: to determine if using the Quadmill^TM could increase power and anaerobic capacity to the same level, if not greater, than a standard concentric focused lower body training protocol. Participants were 44 undergraduate college students (24 Male 20 Female) Design: participants placed into three equal groups (Quadmill^TM, Lifting, Control). The two experimental groups (Quadmill^TM and Lifting) underwent …

Physical Activity And Nutritional Behavior Of Overweight College Students Trying To Lose Weight 2014, Santino Vallejos M.S.

Master's Theses

Although there are numerous benefits to increased physical activity and proper dietary behaviors, the decreased participation in physical activity and poor dietary behaviors has emerged as a significant problem within the college student population. The focus of this research study was to identify the relationship between physical activity and dietary behavior to weight loss behaviors within an undergraduate student sample of a small, comprehensive northeastern university. College-aged students (age range: 17 to 27 years old) completed the American College Health Association’s (ACHA) National College Health Assessment II (NCHA) during the years 2009 and 2012. According to the results, there were …

The Relationship Between Muscular Power And Functional Fitness Among Older Adults, Corinne A. Parkins

Health, Human Performance and Recreation Undergraduate Honors Theses

The purpose of the study was to determine whether functional fitness is a good predictor of average and peak muscular power among adults over the age of 65. The 30-second chair stand and 8-foot-up-and-go test were used to define functional fitness and were administered to 57 older adults. Muscular power output was measured using the Tendo Weightlifting Analyzer during 5 chair stands. Relative average and peak power were used in the analyses. An independent t-test was run on all variables to distinguish differences between men and women, and multiple regression analyses were performed to detect the relationship between the two …

Twenty-Four Hour Post-Exercise Hypotension Following Concurrent Cardiovascular And Resistance Exercise, Whitley J. Stone

Masters Theses & Specialist Projects

Despite pharmacological advances, exercise remains a cost effective preventative for cardiovascular disease (CVD) by acutely and chronically lowering systolic blood pressure (SBP). Although numerous studies have investigated aerobic and resistance training’s role in eliciting an acute SBP response termed post-exercise hypotension (PEH), few researchers have investigated how performing both cardiovascular and weight training in a single session (concurrent training) or how different prescriptions for order of exercise modality will elicit this PEH response; no known studies have attempted altering the order of exercise types within each session. This study seeks to determine if the order of exercise type will affect …