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Cardiovascular And Metabolic Demands Of The Kettlebell Swing Using A Tabata Interval Versus A Traditional Resistance Protocol, Howard A. Fortner, Jeanette Salgado, Angelica M. Holmstrup, Michael E. Holmstrup PhD 2014 University of Delaware

Cardiovascular And Metabolic Demands Of The Kettlebell Swing Using A Tabata Interval Versus A Traditional Resistance Protocol, Howard A. Fortner, Jeanette Salgado, Angelica M. Holmstrup, Michael E. Holmstrup Phd

International Journal of Exercise Science

International Journal of Exercise Science 7(3) : 179-185, 2014. Tabata (TAB) training, consisting of eight cycles of 20 seconds of maximal exercise followed by 10 seconds of rest, is time-efficient, with aerobic and anaerobic benefit. This study investigated the cardiovascular and metabolic demands of a TAB versus traditional (TRAD) resistance protocol with the kettlebell swing. Fourteen young (18-25y), non-obese (BMI 25.7±0.8 kg/m2) participants reported on three occasions. All testing incorporated measurements of HR, oxygen consumption, and blood lactate accumulation. Each participant completed Tabata kettlebell swings (male- 8kg, female- 4.5kg; 8 intervals; 20s maximal repetitions, 10s rest). On a …


Is There An Optimal Whole-Body Vibration Exposure ‘Dosage’ For Performance Improvement?, R Hugh Morton, Darryl J. Cochrane 2014 Massey University

Is There An Optimal Whole-Body Vibration Exposure ‘Dosage’ For Performance Improvement?, R Hugh Morton, Darryl J. Cochrane

International Journal of Exercise Science

International Journal of Exercise Science 7(3) : 169-178, 2014. Whole-body vibration exposure has been shown to improve performance in vertical jumping and knee extensions. Some studies have addressed the question of dose optimality, but are inconclusive and inappropriately designed. Our purpose was to more thoroughly seek an optimum combination of duration, amplitude and frequency of exposure to side-alternating whole-body vibration. We used experimental designs constructed for response surface fitting and optimisation, using both blocked and unblocked second order central composite designs with 12 participants. Immediately after each exposure a discomfort index was recorded, then peak and average torque, peak and …


Quantitative Ultrasound: Measurement Considerations For The Assessment Of Muscular Dystrophy And Sarcopenia, Michael O. Harris-Love, Reza Monfaredi, Catheeja Ismail, Marc R. Blackman, Kevin Cleary 2014 George Washington University

Quantitative Ultrasound: Measurement Considerations For The Assessment Of Muscular Dystrophy And Sarcopenia, Michael O. Harris-Love, Reza Monfaredi, Catheeja Ismail, Marc R. Blackman, Kevin Cleary

Exercise and Nutrition Sciences Faculty Publications

Diagnostic musculoskeletal ultrasound has potential clinical utility in characterizing pathological muscle tissue. Sonography has been long proposed as method of assessing muscle damage due to neuromuscular diseases such as muscular dystrophy, and more recently, changes in body and tissue composition associated with muscle wasting disorders such as sarcopenia. The use of quantitative ultrasound as an adjunct diagnostic procedure has different technical challenges than the traditional use of ultrasound in clinical medicine. Operator-dependent technique and variation are critical considerations when obtaining measures of echointensity (i.e., tissue composition estimates) and tissue dimensions (i.e., muscle thickness) – key elements of the ultrasound assessment …


The Effects Of Opedix < Sup > Tm < / Sup > Knee Support System, Philip Mathew 2014 Illinois State University

The Effects Of Opedix < Sup > Tm < / Sup > Knee Support System, Philip Mathew

Theses and Dissertations

INTRODUCTION: Knee supports are often employed to decrease adductor angle and/or adductor moment and thus medial knee joint loading in persons with medial knee osteoarthritis. It is compelling that these gait alterations would also be considered beneficial in healthy individuals from a prophylactic application. While the Opedix product was designed specifically as a knee support system, in the present study lower extremity kinematic chain with emphasis on hip and knee were investigated.

PURPOSE: The purpose of this study was to test Opedix garments and describe the changes in sagittal (X), frontal (Y), and transverse (Z) planes for both kinematic and …


The Effect Of Music Cadence On Step Frequency In The Recreational Runner, Micaela A. Galosky 2014 University of South Florida

The Effect Of Music Cadence On Step Frequency In The Recreational Runner, Micaela A. Galosky

USF Tampa Graduate Theses and Dissertations

Music appears to have advantageous effects during exercise as it has been shown to increase motivation, decrease ratings of perceived exertion (RPE), and improve exercise performance. The improvement of running performance in particular, is the main effect recreational runners want to focus on as many want to improve their time in road races. Running velocity, indicated by a faster time to completion is thought to improve with an increase in step frequency, step length, or a combination of these variables. Currently, there is limited research that observes methods to help increase step frequency or step length. The manipulation of music …


The Effects Of Cognitively Engaging Physical Activity On The Executive Function Of Sixth Graders, Alyssa Michele Humphreys 2014 Illinois State University

The Effects Of Cognitively Engaging Physical Activity On The Executive Function Of Sixth Graders, Alyssa Michele Humphreys

Theses and Dissertations

This purpose of this study was to examine the effects of cognitively engaging exercise, aerobic exercise, and resting conditions on the executive function of 6th graders. Four conditions were tested: cognitively engaging exercise, repetitive aerobic exercise, cognitively engaging rest, and rest. Executive function was measured by pre and post Stroop tests, which is a test of reaction time and inhibition. Results showed no significant differences between conditions in the choice reaction time test, however the cognitively engaging exercise was significantly different from all other conditions on the Stroop test.


Analysis And Application Of Passive Gait Rehabilitation Methods, Ismet Handzic 2014 University of South Florida

Analysis And Application Of Passive Gait Rehabilitation Methods, Ismet Handzic

USF Tampa Graduate Theses and Dissertations

Human gait is elegant and efficient in propelling the body forward. While a healthy human gait is symmetric, any deviation from symmetry can cause inefficiencies to the entire body. Such asymmetries may present themselves in hemiplegic patients, prosthetic users, lower limb injuries, limb height and weight discrepancies, or abnormal overground foot rolling. In this dissertation, practical passive methods to alleviate such asymmetric walking dynamics are presented. The novel concepts presented in this manuscript can all be related and applied to passive gait rehabilitation, that is, the rehabilitation of a person's gait through methods that do not require external power. One …


Comparison Of Kinematics And Accuracy Of Overhand American Football Throwing, Cale Anderson, Sarah Breen, Randall L. Jensen 2014 Northern Michigan University

Comparison Of Kinematics And Accuracy Of Overhand American Football Throwing, Cale Anderson, Sarah Breen, Randall L. Jensen

Conference Presentations

No abstract provided.


Changes In Running Gait Parameters During A 161 Km Trail Race, Sarah Breen, Mitchell Stephenson, Randall L. Jensen, Scott Drum 2014 Northern Michigan University

Changes In Running Gait Parameters During A 161 Km Trail Race, Sarah Breen, Mitchell Stephenson, Randall L. Jensen, Scott Drum

Conference Presentations

No abstract provided.


Design, Development And Testing Of A Balance Board With Variable Torsional Stiffness And Time Delay, Denise Renee Cruise 2014 Purdue University

Design, Development And Testing Of A Balance Board With Variable Torsional Stiffness And Time Delay, Denise Renee Cruise

Open Access Theses

The ability to balance and maintain upright posture can decline for a variety of reasons, such as aging and neuromuscular impairment. As the ability to balance declines, the risk of falling increases. Falls are a major cause of injury, and often lead to a dramatic decline in quality of life. Currently, to alleviate balance deficiencies, people participate in balance training, which most commonly refers to standing on an unstable balance board; the most common boards used are either passive wobble boards, or more advanced commercial systems such as the Biodex System SD ® or the Neurocom SMART Balance Master® . …


Acute Effects Of Whole Body Vibration Exercises With Various Frequencies And Amplitudes On Arterial Stiffness In Males, Omar Apodaca 2014 University of Texas at Brownsville

Acute Effects Of Whole Body Vibration Exercises With Various Frequencies And Amplitudes On Arterial Stiffness In Males, Omar Apodaca

Theses and Dissertations - UTB/UTPA

The purposes of the study were: 1) To examine the acute effects of dynamic whole body vibration (WBV) training on small and large arterial stiffness; 2) To examine the effects of different frequency and amplitude protocols in heart rate (HR), systolic and diastolic blood pressure, mean arterial pressure (MAP), cardiac output (CO), and stroke volume (SV); 3) Identify the best WBV protocol to decrease acutely arterial stiffness.


The Effects Of Squat Depth On Lower Extremity Joint Kinetics, Acl Loading, Pcl Loading, Tibiofemoral Compressive Forces And Activations Of Eight Lower Extremity Muscles, Zachary A. Sievert 2014 Old Dominion University

The Effects Of Squat Depth On Lower Extremity Joint Kinetics, Acl Loading, Pcl Loading, Tibiofemoral Compressive Forces And Activations Of Eight Lower Extremity Muscles, Zachary A. Sievert

Human Movement Studies & Special Education Theses & Dissertations

Performing resistance training exercises are important in many facets oflife. Resistance training can be used from elite athletes preparing for the Olympics to the average person exercising for overall health. The squat is a common training exercise that can be utilized to improve lower extremity strength and performance. There has been much debate on the effects of squatting depth on lower extremity joint kinetics and kinematics. Therefore the purpose of this thesis is to examine the effects of depth and load on the muscle activation of eight lower extremity muscles and three-dimensional (30) joint moments about the right knee, hip …


Lateral Line Analogue Aids Vision In Successful Predator Evasion For The Brief Squid, Lolliguncula Brevis, Carly A. York, Ian K. Bartol 2014 Old Dominion University

Lateral Line Analogue Aids Vision In Successful Predator Evasion For The Brief Squid, Lolliguncula Brevis, Carly A. York, Ian K. Bartol

Biological Sciences Faculty Publications

Cephalopods have visual and mechanoreception systems that may be employed to sense and respond to an approaching predator. While vision presumably plays the dominant role, the importance of the lateral line analogue for predator evasion has not been examined in cephalopods. To test the respective roles of vision and the lateral line analogue, brief squid, Lolliguncula brevis, were observed in the presence of summer flounder, Paralichthys dentatus, under light and dark conditions with their lateral line analogue intact and ablated. Hair cell ablation was achieved through a pharmacological technique used for the first time on a cephalopod. The …


The Effect Of Chronic Mild To Moderate Neck Pain On Neck Function As Measured By Joint Reposition Error And Tactile Acuity Of The Cervical Dermatomes, Kelly Martell Cheever 2014 Brigham Young University - Provo

The Effect Of Chronic Mild To Moderate Neck Pain On Neck Function As Measured By Joint Reposition Error And Tactile Acuity Of The Cervical Dermatomes, Kelly Martell Cheever

Theses and Dissertations

The purpose of this study was to observe the joint reposition error and tactile acuity of patients with chronic mild to moderate neck pain and compare those values to healthy controls to further investigate the effect of neck pain on neck function and the need for sensorimotor training in patients with chronic neck pain. In spite of some inconsistencies in the literature and methodology, both the two-point discrimination test and the joint reposition error test can give clinicians valuable, inexpensive and quick objective data that can be used in the diagnostic portion of an examination as well as in designing …


Adaptation And Prosthesis Effects On Stride-To-Stride Fluctuations In Amputee Gait, Shane R. Wurdeman, Sara A. Myers, Adam L. Jacobsen, Nikolaos Stergiou 2014 University of Nebraska at Omaha

Adaptation And Prosthesis Effects On Stride-To-Stride Fluctuations In Amputee Gait, Shane R. Wurdeman, Sara A. Myers, Adam L. Jacobsen, Nikolaos Stergiou

Journal Articles

Twenty-four individuals with transtibial amputation were recruited to a randomized, crossover design study to examine stride-to-stride fluctuations of lower limb joint flexion/extension time series using the largest Lyapunov exponent (λ). Each individual wore a “more appropriate” and a “less appropriate” prosthesis design based on the subject's previous functional classification for a three week adaptation period. Results showed decreased λ for the sound ankle compared to the prosthetic ankle (F1,23 = 13.897, p = 0.001) and a decreased λ for the “more appropriate” prosthesis (F1,23 = 4.849, p = 0.038). There was also a significant effect for the time …


Validity Of Posturescreen Mobile® In The Measurement Of Standing Posture, Breanna Cristine Berry Hopkins 2014 Brigham Young University - Provo

Validity Of Posturescreen Mobile® In The Measurement Of Standing Posture, Breanna Cristine Berry Hopkins

Theses and Dissertations

Background: PostureScreen Mobile® is an app created to quickly screen posture using front and side-view photographs. There is currently a lack of evidence that establishes PostureScreen Mobile® (PSM) as a valid measure of posture. Therefore, the purpose of this preliminary study was to document the validity and reliability of PostureScreen Mobile® in assessing static standing posture. Methods: This study was an experimental trial in which the posture of 50 male participants was assessed a total of six times using two different methods: PostureScreen Mobile® and Vicon 3D motion analysis system (VIC). Postural deviations, as measured during six trials of PSM …


Effects Of Plyometric And Endurance Training On Aerobic And Anaerobic Power., T. Snyder, E. Shaw, A. Mueller, E. Stoeckel, A. Strom, T. VanDerVeeken, T. Swensen 2014 Ithaca College

Effects Of Plyometric And Endurance Training On Aerobic And Anaerobic Power., T. Snyder, E. Shaw, A. Mueller, E. Stoeckel, A. Strom, T. Vanderveeken, T. Swensen

International Journal of Exercise Science: Conference Proceedings

Snyder, T., Shaw, E., Mueller, A., Stoeckel, E., Strom, A., VanDerVeeken, T., Swensen, T., Exercise and Sport Sciences, Ithaca College, Ithaca NY

Purpose and Methods: Extending the work of Burgomaster and Gibala, we compared the effects of four weeks of plyometric and endurance training on various indices of aerobic and anaerobic performance in 29 active college age males and females (19.4 ± 1.8 years and 69.9 ± 13.8 kg), who were assigned to a plyometric (6 males and 9 females) or endurance training group (6 males and 8 females). Endurance training consisted of 30 min of cycling at a heart …


The Effects Of Various Recovery Techniques On Collegiate Pitching Performance, B. Snyder, S. Davis, G. Moir, M. Miltenberger 2014 East Stroudsburg University

The Effects Of Various Recovery Techniques On Collegiate Pitching Performance, B. Snyder, S. Davis, G. Moir, M. Miltenberger

International Journal of Exercise Science: Conference Proceedings

Snyder, B., Davis, S., Moir, G., Miltenberger, M., East Stroudsburg University, East Stroudsburg, PA

Purpose: This study was designed to compare pitching performance (velocity, accuracy), symptomology and functional movement across three recovery techniques (active recovery (pedaling on a stationary bike at 40% Max Age Predicted Heart Rate), passive recovery (sitting down with a jacket around the pitchers arm), and Electro muscular stimulation (sitting down with stim placed on the pitchers arm at the anterior and posterior deltoid) in NCAA Division II collegiate pitchers. Methods: Eight male Division II collegiate baseball athletes (Age: 20.1 ± 1.7 years, Mass: 84.8 ± 10.9 …


Ventilatory Threshold Responses At Different Percentages Of Body Weight On The Alter-G Anti-Gravity Treadmill: A Pilot Study, N. Santillo, M. Figueroa, T. Lasala, J. Manning 2014 William Paterson University

Ventilatory Threshold Responses At Different Percentages Of Body Weight On The Alter-G Anti-Gravity Treadmill: A Pilot Study, N. Santillo, M. Figueroa, T. Lasala, J. Manning

International Journal of Exercise Science: Conference Proceedings

Santillo, N., Figueroa, M., Lasala, T., Manning, J., William Paterson University, Wayne NJ

Purpose: The purpose of this study was to determine if changes occurred in the ventilatory threshold (VT) upon manipulation of body weight (BW) when comparing 80% to 100% of BW in healthy college aged individuals on the Alter-G® anti-gravity treadmill. Methods: A modified Bruce Protocol was used to measure oxygen consumption (VO2peak) on 10 subjects (5 males, 5 females) at 100%, and 80% of BW. Testing protocols were randomized with two weeks in between each test. VT was determined by the software algorithm in the …


Examination Of Exercise Behaviors, Exercise Barriers And Exercise Self-Efficacy Of British Adults, M. Sadler, M. Brown, K. Dugan, J. Litchauer, K. Port, K. Smith 2014 Slippery Rock University

Examination Of Exercise Behaviors, Exercise Barriers And Exercise Self-Efficacy Of British Adults, M. Sadler, M. Brown, K. Dugan, J. Litchauer, K. Port, K. Smith

International Journal of Exercise Science: Conference Proceedings

Sadler, M., Brown, M., Dugan, K., Litchauer, J., Port, K., Smith, K., Slippery Rock University, Slippery Rock, PA

Purpose: To examine the exercise behaviors, barriers and self-efficacy of British adults. Methods: A survey was constructed based upon previously validated questionnaires and was randomly administered to subjects in various British cities. Seventy nine subjects, with a mean age of 31.92+12.03 participated in this study. Results: Subjects reported engaging in vigorous physical activity 3.5+2.94 days/week. The table below illustrates the modes of exercise regularly performed by the subjects. Subjects could report participating in more than one mode of exercise. Table1. The Table …


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