Optimizing Back Squat Performance,
2019
University of Nevada, Las Vegas
Optimizing Back Squat Performance, Arthur Hockwald
UNLV Theses, Dissertations, Professional Papers, and Capstones
The back squat is a task commonly used to train and test performance levels in competitive sports and strength based performance events. The purpose of this study was to analyze the potential performance benefits for a 1-repetition max (1RM) back squat under conditions in which the three key factors of OPTIMAL theory of motor learning (Wulf & Lewthwaite, 2016) are present: Enhanced expectancies (EE), autonomy support (AS), and an external focus (EF) of attention. Participants (N = 23) were assigned to either an optimized condition, which included EE AS, and EF, or a control condition. They were asked to perform …
College Student Depression: An Examination Of Cardiorespiratory Fitness, Gender And Sexual Orientation Diversity, And Help-Seeking Willingness,
2019
University of Nevada, Las Vegas
College Student Depression: An Examination Of Cardiorespiratory Fitness, Gender And Sexual Orientation Diversity, And Help-Seeking Willingness, Sharon Jalene
UNLV Theses, Dissertations, Professional Papers, and Capstones
Depression is a serious illness characterized by persistent low mood, reduced cognitive capacity, and fatigue. Although treatable, depression is the leading cause of disability and ill-health worldwide and a significant contributor to suicide, the second leading cause of death for young Americans. In any given two-week period, 8.1% of adults in the United States had moderate to severe depression (2013-2016). The rate of depression for females was twice that of males and compared to the majority, sexual and gender minorities (SGM) were at a threefold risk. Furthermore, evidence suggests that depression incidence is three times higher in college students than …
Validation Of A 5-Minute Vpc Test To Assess And Compare Cognitively Intact Individuals And Individuals With Cognitive Impairments,
2019
University of Arkansas, Fayetteville
Validation Of A 5-Minute Vpc Test To Assess And Compare Cognitively Intact Individuals And Individuals With Cognitive Impairments, Spencer Smith
Graduate Theses and Dissertations
The prevalence of cognitive impairments in the older adult population is growing. Finding treatment solutions to impede a cognitive decline can possibly lead to fewer cases of mild cognitive impairment, dementia, and Alzheimer’s disease. A Visual Paired Comparison (VPC) could serve as a tool to predict, monitor, and regulate people who are susceptible to a cognitive decline. The purpose of this study was to 1) to determine the validity of the Neurotrack 5-minute VPC test with the Neurotrack 30-minute VPC test, 2) to determine the test-retest reliability of the Neurotrack 5-minute VPC test, 3) to compare Neurotrack 5-minute VPC scores …
Validity And Reliability Of A 5-Minute Web-Camera Based Eye Tracking Test To Assess Visual Memory And Cognition,
2019
University of Arkansas, Fayetteville
Validity And Reliability Of A 5-Minute Web-Camera Based Eye Tracking Test To Assess Visual Memory And Cognition, Emily Bates
Graduate Theses and Dissertations
There are approximately 5.7 million Americans currently living with Alzheimer’s Disease (AD). Early detection of cognitive impairment allows for earlier treatment, potentially slowing or halting cognitive decline. A 30-min web-camera eye tracking assessment (30-min VPC) has been validated as a tool to predict AD risk. However, a shorter version would allow for greater scalability and improve user experience. The purpose of this study was to: 1) determine the validity of the 5-minute web-camera based VPC test with the 30-min test, 2) determine the test-retest reliability of the 5-min test, 3) compare the 5-minute test scores of cognitively intact adults (18-39 …
A Comparison Of Multiple Wearable Technology Devices Heart Rate And Step Count Measurements During Free Motion And Treadmill Based Measurements,
2019
University of Nevada, Las Vegas
A Comparison Of Multiple Wearable Technology Devices Heart Rate And Step Count Measurements During Free Motion And Treadmill Based Measurements, Szu-Ping Lee, Jeffrey Montes, Richard Tandy, John Young, James Navalta
Physical Therapy Faculty Research
Introduction: Wearable Technology Devices are used to promote physical activity. It is unknown whether different devices measure heart rate and step count consistently during walking or jogging in a free motion setting and on a treadmill. Purpose: To compare heart rate and step count values for the Samsung Gear 2, FitBit Surge, Polar A360, Garmin Vivosmart HR+, Scosche Rhythm+ and the Leaf Health Tracker in walking and jogging activities. Methods: Forty volunteers participated. Devices were worn simultaneously in randomized configurations. 5-minute intervals of walking and jogging were completed in free motion and treadmill settings with matching paces. Heart rates at …
Daily Heart Rate Variability Before And After Concussion In An American College Football Player,
2019
Georgia Southern University
Daily Heart Rate Variability Before And After Concussion In An American College Football Player, Andrew A. Flatt, Gary B. Wilkerson, Jeff R. Allen, Clay M. Keith, Michael R. Esco
Health Sciences & Kinesiology: Faculty Publications
This case report demonstrates the effects of sport-related concussion (SRC) on heart rate variability (HRV) in an American college football player. Daily measures of resting, ultra-short natural logarithm of the root mean square of successive differences (LnRMSSD), subjective wellbeing, and Player Load were obtained each training day throughout a 4-week spring camp and 4 weeks of preseason training. SRC occurred within the first 2 weeks of the preseason. During spring camp and preseason pre-SRC, the athlete demonstrated minimal day-to-day fluctuations in LnRMSSD, which increased post-SRC (LnRMSSD coefficient of variation pre-SRC ≤ 3.1%, post-SRC = 5.8%). Moderate decrements in daily-averaged LnRMSSD …
Effects Of A 3-Week High-Fat-Low-Carbohydrate Diet On Lipid And Glucose Profiles In 8 Experienced, Middle-Age Male Runners,
2019
[email protected]
Effects Of A 3-Week High-Fat-Low-Carbohydrate Diet On Lipid And Glucose Profiles In 8 Experienced, Middle-Age Male Runners, Eric K. O'Neal, Ashton F. Smith, Alexander J. Heatherly, Lauren G. Killen, Hunter S. Waldman, Angela Hollingsworth, Yunsuk Koh
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 786-799, 2019. This study examined glucose and lipid marker responses following a 3-week, ad libitum low-carbohydrate-high-fat diet (LCHF; ~70% kcals from fat, <50 g/day of net carbohydrates) versus the habitual mixed macronutrient diet (HMD) of eight middle-age, trained male runners (40 ±10 years; V̇O2peak = 49 ±4 mL·kg-1·min-1). Blood was drawn at 0600 from an antecubital vein after an overnight fast under conditions of no exercise/ heat stress (NEXH; 48 h of restriction from intense exercise) or 24-h after exercise/heat stress (EXH; 60 min run in hot conditions plus 5-km time trial) for both dietary conditions. Glucose improvement during LCHF approached but did not reach statistical significance (p = 0.07). …
The Controversy Of Sexual Violence In The University Setting: Are College Athletes Given A Lighter Sentence Due To Their “Status”,
2019
Wayne State University
The Controversy Of Sexual Violence In The University Setting: Are College Athletes Given A Lighter Sentence Due To Their “Status”, Emma Weber
Honors College Theses
The following paper investigates sexual violence on university campuses. It discusses the role of the Title IX of the Education Amendments of 1972 along with a Dear Colleague Letter enacted by the United States’ federal government to all public institutions regarding how to respond when complaints and allegations of sexual violence are made. The paper addresses the statistics and common misconceptions surrounding sexual violence on college campuses before focusing specifically on student-athletes’ involvement in sexually violent crimes. It then looks into three highly publicized cases where student-athletes are the alleged perpetrators of sexual violence. The three cases analyzed are: the …
Obesity Affects Submaximal Oxygen Uptake-Heart Rate Relationship And Exercise Economy Differently In Pre And Postpubescent Boys And Girls,
2019
Texas Tech University
Obesity Affects Submaximal Oxygen Uptake-Heart Rate Relationship And Exercise Economy Differently In Pre And Postpubescent Boys And Girls, Eric Rivas
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 748-763, 2019. The purpose of this study was to develop regression equations for estimating the intensity of the exercise work rate (relative peak oxygen uptake-heart rate [%VO2-HR]) and the metabolic energy expenditure (MEE) for exercise prescription and rehabilitation medicine that are specific to children. This study took into account that the specific data in terms of obesity, sex, and pubertal status are currently unavailable. Our hypothesis was that obesity would affect the submaximal exercise the oxygen uptake (VO2), heart rate (HR), and metabolic energy expenditure (MEE), and exercise economy (ExEco). …
Too Much Workplace Sitting: A Brief Historical Perspective,
2019
University of Southern Mississippi
Too Much Workplace Sitting: A Brief Historical Perspective, Raymond Jones, Daniel P. Credeur, Stephanie M. Mccoy
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 777-785, 2019. Sedentary behavior is a risk factor for the development of chronic diseases, especially those of cardiovascular and metabolic origins. Prolonged sitting is one of the most common sedentary behaviors among adults. Individuals sit for hours every day for several reasons, including work and or physical limitations. Historical accounts regarding the negative health effects of prolonged sitting began with early epidemiological studies, which sparked a breakout of research examining this behavior in the workplace setting. Understanding the risks associated with prolonged workplace sitting is important when considering workplace interventions, such as sit-stand workstations. …
Cardiovascular Disease Risk Factors And Physical Fitness In Volunteer Firefighters,
2019
The University of Texas at Arlington
Cardiovascular Disease Risk Factors And Physical Fitness In Volunteer Firefighters, Zachary T. Martin, Rebecca A. Schlaff, Jade K. Hemenway, Jillian R. Coulter, Jeremy L. Knous, John E. Lowry, Joshua J. Ode
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 764-776, 2019. Forty-seven percent of volunteer firefighter line of duty deaths are caused by cardiovascular events. Aggressive cardiovascular disease (CVD) risk factor reduction and improved physical fitness could reduce CVD mortality within this population. We assessed CVD risk factors and physical fitness in a large cohort of volunteer firefighters to help establish a health and fitness profile of this population, which may serve as evidence for the need to initiate programs aimed at reducing morbidity and mortality caused by CVD in the volunteer fire service. Seventy-four male volunteer firefighters were assessed for eight CVD …
Effects Of Whole-Body Vibration On Flexibility And Stiffness: A Literature Review,
2019
Brigham Young University
Effects Of Whole-Body Vibration On Flexibility And Stiffness: A Literature Review, Brannen Fowler, Turner Palumbo, Brent Feland, Jonathan Blotter
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 735-747, 2019. The effects of whole-body vibration (WBV) on flexibility and muscle stiffness are focused areas of research. Many studies have been performed over a large range of vibratory conditions and have reported varied results on effectiveness. When reviewing the published literature, it is difficult to track the vibration parameters that have positive effects and which have negative or no effects. In writing this paper,over 80 articles were evaluated, 24 of which met the inclusion requirements. The data gathered in the articles were used to develop charts that illustrate the vibration conditions that elicit …
The Impact Of Power Training On Balance And Visual Feedback Removal,
2019
Liberty University
The Impact Of Power Training On Balance And Visual Feedback Removal, Juliana Bouton
Senior Honors Theses
Because power training has been known to augment stability, the purpose of this study was to assess whether the removal of visual input affects lower limb muscle power production in young women who are resistance trained to the same degree it affects the untrained. This provided insight as far as the need for resistance training protocols in a largely untrained visually impaired population. To study this, fourteen college-aged female participants (18-23 years) performed a seated double-leg press on a leg sled machine, isolating power production of the lower limbs. After establishing baselines, which involved finding an average of power produced …
Comparison Of Steady State Exercise And Interval Training On Pitching Performance In Collegiate Baseball Players: A Pilot Study,
2019
Maplezone Sports Institute
Comparison Of Steady State Exercise And Interval Training On Pitching Performance In Collegiate Baseball Players: A Pilot Study, Robert Rabena, Ryan Moran
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 726-734, 2019. Traditionally, a baseball pitcher’s in-season conditioning between starts has consisted of steady state exercise. Little to no research exists on the effects of interval training on pitching performance. The purpose of this study was to examine the difference between steady state exercise (SSE) and interval training (IT) on exercise and pitching performance in collegiate baseball pitchers following an 11-week program. A total of 13 collegiate baseball pitchers were randomly assigned to either the SSE or IT group and tested pre- and post-season on a one-mile run, 30-m sprint, pitching velocity, walks plus …
The Influence Of A Slow-Breathing Protocol On Heart Rate And Blood Pressure From Exercise In Moderately Trained Females,
2019
Texas Woman's University
The Influence Of A Slow-Breathing Protocol On Heart Rate And Blood Pressure From Exercise In Moderately Trained Females, Emily L. Zumbro, Greg A. Ryan, Stephen J. Rossi, John L. Dobson
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 714-725, 2019. Heart rate recovery (HRR) and blood pressure recovery (BPR) from exercise are both important indicators of health and fitness and are strongly associated with cardiovascular disease. The purpose of this study was to compare the effects of a slow-breathing technique, upright passive recovery (PASS), and active recovery (ACT) on HRR and BPR from exercise. Nine moderately trained, college-aged (20.22 ± 0.97 yrs) female participants cycled three times on an ergometer for 15 mins at 70% of their heart rate maximum (HRmax), each of which was followed by one of three …
The Effects Of Teacrine® And Caffeine On Endurance And Cognitive Performance During A Simulated Match In High-Level Soccer Players,
2019
University of South Carolina
The Effects Of Teacrine® And Caffeine On Endurance And Cognitive Performance During A Simulated Match In High-Level Soccer Players, Marissa L. Bello, Alan J. Walker, Bridget A. Mcfadden, David J. Sanders, Shawn M. Arent Ph.D., Cscs*D, Fissn, Facsm, Fnak
Faculty Publications
Background: Theacrine (1,3,7,9-tetramethyluric-acid) is a pure alkaloid with a similar structure to caffeine and acts comparably as an adenosine receptor antagonist. Early studies have shown non-habituating effects, including increases in energy and focus in response to Teacrine®, the compound containing pure theacrine. The purpose of this study was to determine and compare the effects of Teacrine® and caffeine on cognitive performance and time-to-exhaustion during a simulated soccer game in high-level male and female athletes. Methods: Male and female soccer players (N = 24; M Age = 20.96 ± 2.05y, M MaleVO2max = 55.31 ± 3.39 mL/O 2 /kg, M FemaleVO2max …
Endothelial, Cardiovascular, And Performance Responses To L-Arginine Intake And Resistance Exercise,
2019
North Dakota State University
Endothelial, Cardiovascular, And Performance Responses To L-Arginine Intake And Resistance Exercise, Daniel M. Streeter, Kara A. Trautman, Tylor W. Bennett, Lauren E. Mcintosh, James W. Grier, Sherri N. Stastny, Kyle J. Hackney
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 701-713, 2019. The purpose of this study was to examine the acute endothelial, cardiovascular, and performance responses to L-arginine intake by assessing flow-mediated dilation (FMD) and various indicators (e.g., heart rate, heart rate variability (HRV), blood pressure, torque) both before and after resistance exercise. Thirty (15 male, 15 female) physically active participants (mean ± SD: age 20.4 ± 1.8 years, height 176.9 ± 10.2 cm, body mass 76.0 ± 12.2 kg) volunteered for a randomized, cross-over, double-blind, placebo-controlled clinical trial. Participants completed five sets of elbow extension-flexion exercise after consumption of either 3 g …
Impact Of Heart Rate Intensity On Shooting Accuracy During Games In Ncaa Division I Women Basketball Players,
2019
Stephen F Austin State University
Impact Of Heart Rate Intensity On Shooting Accuracy During Games In Ncaa Division I Women Basketball Players, James Hutson, Courtney Elliott, Casey Pederson
Undergraduate Research Conference
Shooting accuracy in basketball is key to winning games. While there are various factors as to why a team either makes or misses their shots, the intensity of play is likely a contributing factor. A player who has played the majority of the game would likely have a higher, more intense heart rate (HR). Depending on the athlete, this could impact shooting accuracy. Examining the relationship between HR intensity and shooting accuracy has not been looked at in a real game setting before. Therefore, we set out to determine the impact heart rate intensity has on shooting accuracy in a …
The Relationship Between Objective And Subjective Markers Of Training Stress In Ncaa Division I Women Basketball Players,
2019
Stephen F Austin State University
The Relationship Between Objective And Subjective Markers Of Training Stress In Ncaa Division I Women Basketball Players, Casey Pederson, Courtney Elliott, James Hutson
Undergraduate Research Conference
An athlete’s training stress score (TSS) is an objective marker of overall training volume and can be determined by tracking total time spent at specific heart rate (HR) zones. Additionally, an athlete’s power factor (PF) or explosive strength is an important marker of performance and can be measured objectively with power testing equipment. While these measures of training stress and performance are important, a coach with limited resources may not have access to the equipment or expertise to measure these variables. On a subjective level, perceived recovery status (PRS) prior to practice and the rating of perceived exertion (RPE) during …
Comparison Of Heart Rate Intensity In Practice, Conditioning, And Games In Ncaa Division I Women Basketball Players,
2019
Stephen F Austin State University
Comparison Of Heart Rate Intensity In Practice, Conditioning, And Games In Ncaa Division I Women Basketball Players, Courtney Elliott, Casey Pederson, James Hutson
Undergraduate Research Conference
Background: An athlete’s heart rate (HR) is an important variable in quantifying the intensity of exercise. Workouts that increase HR are an important stimulus for training adaptations and conditioning. At other times, workouts that do not overly stress the HR may be desired to allow for recovery. The principle of specificity emphasizes that athletes should train specific to the way they will need to perform in competition. Because of this, monitoring HR during training and competition can be a useful tool. While exercise intensity in endurance sports has been previously investigated, less is known regarding the HR response in team …
