Kinesiology Commons^™

The Effects Of A Mobile Fitness Application On Weight Management And Physical Acticity Amongst University Students, Erica Deenihan

Evidence-Based Practice Project Reports

The prevalence of obesity, and obesity related diseases throughout America, specifically in regard to the college student population has steadily climbed over the course of the last forty years, due largely in part to the increase in sedentary lifestyle behaviors, amongst other factors (Swanson, 2016). Physical activity has been widely recognized as a valid means of combatting obesity and weight gain while promoting health related quality of life (Swanson, 2016). Therefore, implementing strategies aimed at increasing physical fitness in attempt to control weight management is imperative to promoting improved health outcomes. The purpose of this evidence-based project was to examine …

Stop-Signal Reaction Time Correlates With A Compensatory Balance Response, Garrett Rydalch, Hayden B. Bell, K. L. Ruddy, David A.E. Bolton

Kinesiology and Health Science Faculty Publications

Background

Response inhibition involves suppressing automatic, but unwanted action, which allows for behavioral flexibility. This capacity could theoretically contribute to fall prevention, especially in the cluttered environments we face daily. Although much has been learned from cognitive psychology regarding response inhibition, it is unclear if such findings translate to the intensified challenge of coordinating balance recovery reactions.

Research question

Is the ability to stop a prepotent response preserved when comparing performance on a standard test of response inhibition versus a reactive balance test where compensatory steps must be occasionally suppressed?

Methods

Twelve young adults completed a stop signal task and …

How To Help People Float, Andrea Andrews

International Journal of Aquatic Research and Education

This manuscript examines how to help more people learn to float because this skill is taking a much more central role in the latest drowning prevention advice in the UK. In 2017 BBC Radio Two show presenter, Simon Mayo, declared that he ‘could not float.’ Many persons in the UK identified with this claim. Despite having been an activity in many traditional swimming lessons floating is not a straight-forward skill for all to master. It requires a high degree of personal trust to have developed in the water. I discuss what learning to float fundamentally entails based on recent publications …

Lower-Body Power And Its Relationship With Body Drag Velocity In Law Enforcement Recruits, Matthew R. Moreno, Joseph M. Dulla, J. Jay Dawes, Robin (Rob) Marc Orr, Karly Cesario, Robert G. Lockie

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 847-858, 2019. The body drag (BD) is used as a test to measure a law enforcement officer (LEO) recruit’s capability to rescue an individual. However, the physical characteristics associated with faster BD performance have not been identified. It could be expected that lower- body power, often measured via jump performance, could positively relate to BD performance. This study investigated the relationship between the vertical jump (VJ), peak anaerobic power measured in watts (PAPw), power-to-body mass ratio (P:BM), standing broad jump (SBJ), and relative SBJ, with BD velocity in LEO recruits. Retrospective analysis of data …

Self-Myofascial Release Does Not Improve Back Squat Range Of Motion, Alter Muscle Activation, Or Aid In Perceived Recovery 24-Hours Following Lower Body Resistance Training., Zach M. Beier, Ian L. Earp, John A. Korak

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 839-846, 2019. Self-myofascial release (SMR) is an alternative therapy believed to increase myofascial mobility by exciting muscles and increasing blood flow to the treated area. Previous literature suggest SMR produces conflicting results on performance, muscle activation, range of motion (ROM), and recovery. This study was designed to utilize SMR on a fatigued individual prior to exercise and measure its’ effects on muscle activation, ROM, and perceived recovery compared to a dynamic warm-up session. The findings could help develop an efficient warm-up protocol for resistance-trained individuals. Electromyography (EMG) measured muscle activation of the rectus femoris …

Measurement Of Strength Gains Using A Fascial System Exercise Program, Michele M. Bond, Richard Lloyd, Robyn A. Braun, James A. Eldridge

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 825-838, 2019. Current fascia research is allowing for an interdisciplinary understanding of the body’s anatomical, biomechanical, and neurological connectivity via the fascial network. Fascial research and its application has been validated and established in various clinical areas of research. The purpose of this study was to apply the current knowledge of the fascial system to general exercise protocols. This study involved 20 women, ages 30-60 years, who were novice weight trainers, mostly sedentary, and with no injuries, excessive pain or disease. The 10-week study compared strength gain changes between a strength training regimen control …

Its Skin Is My Skin, Bryan Page

Graduate School of Art Theses

This text examines the complexity of attempting to empathize with bodies that are vastly othered from my own. This broad yet nuanced subject crosses epistemological boundaries and complicates the dualities between both the mind and body, and between the corporeal and the virtual. My desire to better understand the conditions of another’s experience originates from a painful traumatic loss which caused me to feel isolated and incomplete. In response to this suffering, I long to emotionally connect with other beings and create artwork that attempts to bridge the qualia of individual experience.

I am interested in the capacity (or lack …

Inducing Incentive Sensitization Of Exercise Reinforcement Among Adults Who Do Not Regularly Exercise—A Randomized Controlled Trial, Kyle D. Flack, Kelsey Elise Ufholz, Luann Johnson, James N. Roemmich

Dietetics and Human Nutrition Faculty Publications

Background

Increasing exercise reinforcement, or decreasing sedentary reinforcement, may reduce sedentary activity and promote habitual exercise. Repeated exposures to a reinforcer may increase its reinforcing value (i.e., incentive sensitization). It is not yet known whether incentive sensitization occurs for exercise or factors associated with incentive sensitization for exercise reinforcement. The purpose was to determine whether exercise exposures increase exercise reinforcement relative to a sedentary alternative and whether this sensitization of exercise reinforcement would alter physical or sedentary behavior. This work also determined whether exercise dose, intensity, and preference and tolerance for exercise intensity were associated with incentive sensitization of exercise. …

Cardiorespiratory Fitness And The Risk Of First Acute Myocardial Infarction: The Hunt Study, Rajesh Shigdel, Håvard Dalen, Xuemei Sui, Carl J. Lavie, Ulrik Wisløff, Linda Ernstsen

Faculty Publications

Background

The majority of studies evaluating cardiorespiratory fitness (CRF) as a cardiovascular risk factor use cardiovascular mortality and not cardiovascular disease events as the primary end point, and generally do not include women. The aim of this study was to investigate the association of estimated CRF (eCRF) with the risk of first acute myocardial infarction (AMI).

Methods and Results

We included 26 163 participants (51.5% women) from the HUNT study (Nord‐Trøndelag Health Study), with a mean age of 55.7 years, without cardiovascular disease at baseline. Baseline eCRF was grouped into tertiles. AMI was derived from hospital records and deaths from …

Household Support For Physical Activity In Adolescent Girls Living In Primarily Low Socioeconomic Status Neighborhoods, Kristie Rupp, Sharon E. Taverno Ross, Tiffany L. Gary-Webb, Thomas Akiva, John M. Jakicic

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 811-824, 2019. The purpose of this study was to examine the association between perception of household support and physical activity levels of adolescent girls living in primarily low socioeconomic status (SES) neighborhoods. The sample consisted of thirty-six adolescent girls (N=36; 60% non-Hispanic Black; mean age of 14.6 ± 1.3 [mean ± sd]; median body mass index (BMI) percentile of 90.5 [58.5, 97.0]) living in primarily low socioeconomic status (SES) neighborhoods. Trained researchers measured participants’ height and weight, and administered questionnaires to assess perception of household support for physical activity and minutes per day participating …

Strong Relationship Between Vascular Function In The Coronary And Brachial Arteries: A Clinical Coming Of Age For The Updated Flow-Mediated Dilation Test?, Ryan M. Broxterman, Melissa A. Witman, Joel D. Trinity, H. Jonathan Groot, Matthew J. Rossman, Song-Young Park, Simon Malenfant, Jayson R. Gifford, Oh-Sung Kwon, Soung Hun Park, Catherine L. Jarrett, Katherine L. Shields, Jay R. Hydren, Angela V. Bisconti, Theophilus Owan, Anu Abraham, Anwar Tandar, Charles Y. Lui, Brigham R. Smith, Russell S. Richardson

Health and Kinesiology Faculty Publications

Early detection of coronary artery dysfunction is of paramount cardiovascular clinical importance, but a noninvasive assessment is lacking. Indeed, the brachial artery flow-mediated dilation test only weakly correlated with acetylcholine-induced coronary artery function (r=0.36). However, brachial artery flow-mediated dilation methodologies have, over time, substantially improved. This study sought to determine if updates to this technique have improved the relationship with coronary artery function and the noninvasive indication of coronary artery dysfunction. Coronary artery and brachial artery function were assessed in 28 patients referred for cardiac catheterization (61±11 years). Coronary artery function was determined by the change in artery diameter with …

Examination Of Student-Athletes' Developmental Transition From Youth Sport To College Sport, Coleman Childers

Theses and Dissertations

The majority of research in developmental sport psychology has targeted the youth and adolescent age groups (aged five to 18) and has tended to avoid athletes in organized and highly competitive environment such as major college athletics. The transition from high school to college brings many challenges. Academically and socially, students encounter increased course rigor, decreased in-class time, and adjustment to new social groups. Additionally, student-athletes encounter scrutiny from the public, extensive time commitments, changing social dynamics, and physical and mental demands as they combine athletic and academic pursuits. This on-going study explores student-athletes’ perspectives of the developmental transition from …

The Neurophysiological Changes Associated With Motor Learning In Adults And Adolescents, James E. Gehringer

Theses & Dissertations

One main purpose of this dissertation was to explore how sensorimotor cortical oscillations changed after practicing a novel ankle plantarflexion target matching task. We behaviorally quantified the speed, accuracy, reaction time, velocity, and variability of the participant’s performance of the task, while collecting their neurophysiological responses with magnetoencephalography (MEG). With these data, we assessed how the motor planning and execution stages of movement during a goal directed target matching task changed after practicing a task in typically developing young adults with their non-dominant ankle. We found that the cortical oscillations in the beta frequency range that were sourced from the …

Eeg Responses To Incremental Self-Paced Cycling Exercise In Young And Middle Aged Adults, Rachel M. Maceri, Nicholas P. Cherup, Nicholas J. Hanson

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 800-810, 2019. Electroencephalography (EEG) is a non-invasive method of measuring electrical activity of the brain during exercise. There is conflicting evidence as to how neural activity changes in relation to incremental exercise testing (IET), or if age has any effect. The purpose of this study was to determine 1) how brain activity changes throughout an IET, and 2) if age affects this response. 13 younger (age: 24.9 ± 2.6 years, 9 males) and 10 middle-aged (49.1 ± 3.2 years, 3 males) recreationally active individuals volunteered for this study. A self-paced, perceptually regulated IET was …

Influence Of Post-Exercise Nutrient Intake On Recovery And Subsequent Exercise Performance In Youth Cyclists, Andrew Law

Masters Theses, 2010-2019

Purpose: The purpose of this study was to determine if chocolate milk (CM) consumption after high-intensity cycling exercise affects post-exercise recovery and subsequent exercise performance in youth cyclists, compared to a carbohydrate-only (CHO) and a placebo (PL) beverage. Methods: Eight youth cyclists (15-18 y, VO_2peak = 61.8 ± 7.7 mL·kg^-1·min^-1) performed an exercise/recovery protocol consisting of 2 bouts of exercise, on 3 separate occasions, in a randomly counterbalanced crossover design. The first exercise bout (EX1) consisted of 30 min of constant-load cycling (40-60% W_max), and 60 min of high-intensity intervals (alternating 2 min …

Does Acute Preprandial Exercise Modify Postprandial Inflammation After A High Fat Meal In Young And Older Adults?, William Wisseman

Masters Theses, 2010-2019

A single high-fat meal (HFM) can increase systemic inflammation (postprandial inflammation; PPI) and may be attenuated by recent exercise. However, the effect of preprandial exercise on PPI in older adults (OA) is not clear. Purpose: To determine if preprandial exercise attenuates PPI in YA and OA. Methods: 12 YA (23.3±3.9 years n= 5 M/7 F) and 12 OA (67.7±6 years, n= 8 M/4 F) completed two HFM challenges in a randomized order. During HFM alone, participants abstained from exercise 48 hours prior to the HFM session (except for the exercise session) and adhered to a 12 hour overnight …

Expiratory Flow Limitation In Elite Youth Cyclists, Katherine R. Smith

Masters Theses, 2010-2019

Expiratory flow limitation (EFL) has been reported in pre-pubescent adolescents and elite, adult endurance athletes; however, the occurrence of EFL in elite adolescent endurance athletes has not been determined. Purpose: To determine incidence and severity of EFL in elite youth male cyclists of adolescent age. We hypothesized that elite, endurance trained youth will experience a higher prevalence and severity of EFL and dyspnea compared to an untrained control group. Pulmonary function will be similar pre- to post-exercise with bronchodilation occurring in both groups. Methods: 12 elite endurance- trained (ET) youth male cyclists (16.3 ± 1.0 years; 176.5 ± …

How Successful High School Boys Soccer Coaches Perceive And Develop Cultural Competency: A Grounded Theory Approach, Lauren Jefferson

Masters Theses, 2010-2019

The purpose of this study was to examine how high school athletics coaches conceptualize the knowledge, values, and skills of cultural competence, with specific attention to learning processes and influences. In order to serve the increasingly diverse U.S. student population equitably and to the full holistic potential of extracurricular programming, high school coaches must develop a greater comfort with and capacity for exercising cultural competency. A qualitative approach using a grounded theory was applied. Seven coaches and one athletic director were recruited by purposive sampling. The research suggests a process-oriented, chronological model of how experienced coaches begin to work with …

Comparison Of An Acute Bout Of Exercise To A Sugary Snack On Energy, Mood And Cognitive Performance, Erica Knowles

Electronic Theses and Dissertations

Low perceived energy and a decline in cognitive performance throughout the day are common issues, though exercise and food consumption are suggested to improve mood and cognition. The present study compares effects of acute exercise to consuming sugar on mood, energy, and cognitive performance. Subjects underwent blood glucose testing, completed an Abbreviated Profile of Mood States Questionnaire, and Automated Operation Span (OSPAN) and Digit Span tests to measure memory and attention. On two separate days subjects consumed candy or walked on a treadmill for 10 minutes, then measurements were repeated at 30-min, 60-min, and 120-min post. Two-way ANOVA over time …

Effects Of Resistance Training Frequency On Muscle Function Adaptations Using A Multiple-Joint Eccentric Training Model, Joshua Crane

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Eccentric resistance training has been shown to be beneficial for improving multiple performance and health metrics. However, recommendations on eccentric training frequency have not been established. PURPOSE: To investigate the effects of volume-matched resistance training frequency comparing one versus three training days per week of isokinetic multiple-joint eccentric training on strength and lower body function adaptations during a 4-week training period. METHODS: Thirty recreationally-trained men and women were randomly assigned to either a high frequency (HF), three times per week, or low frequency (LF), once per week, training group for four weeks. A motor-driven isokinetic eccentric dynamometer was used for …