Kinesiology Commons^™

Effects Of Heart Rate Biofeedback, Sleep, And Alertness On Marksmanship Accuracy During A Live-Fire Stress Shoot, Jared Hornsby, Brittany Johnson, Donald P. Meckley, Anna Blackley, Will Peveler, Jeffrey Lowes, J. Jay Dawes

International Journal of Exercise Science

International Journal of Exercise Science 14(6): 123-133, 2021. On the job, law enforcement may be required to utilize lethal force to maintain personal or public safety. Officers’ attention to detail, decision-making, and marksmanship accuracy (MA) may be impaired by reduced sleep, increased heart rate (HR), and breathing rate (BR). HR biofeedback (emWave, EW) may help mitigate these impairments. This study sought to determine the impact EW had on MA, stress shoot time-to-completion (TTC), HR and BR versus placebo (PLA). Ten active-duty police officers volunteered for this study. Officers completed two live-fire stress shoots on a 25-m gun range (i.e., familiarization, …

Psychological Status During And After The Preparation Of A Long-Distance Triathlon Event In Amateur Athletes, Vincent Gosselin Boucher, Maxime Caru, Sarah-Maude Martin, Maxime Lopes, Alain Steve Comtois, Francois Lalonde

International Journal of Exercise Science

International Journal of Exercise Science 14(5): 134-148, 2021. Preparation for an endurance event among amateur athletes requires a major commitment on their part. Knowing amateur athletes’ psychological characteristics during a training period should be a priority for coaches and athletes. The aim of our longitudinal study was to characterize the psychological profile of amateur athletes over a training period of six months prior to and after a long-distance triathlon. Thirty-two amateur athletes (13 females; 19 males; 1.5±1.3 years of experience) were recruited for this observational study. All participants (39±9.9 years old; weighs 73±12.9 kg; measure 172±10.2 cm) underwent a physical …

A Short-Term Paleolithic Dietary Intervention Does Not Alter Adipokines Linked To Adiposity, Rachel M. Graff, Kristofer Jennings, Natalie A. Davies, Andres E. Carrillo, Emily C. Lavoy, Edward J. Ryan, Melissa M. Markofski

International Journal of Exercise Science

International Journal of Exercise Science 14(2): 113-122, 2021. The Paleolithic diet, characterized by an emphasis on hunter-gatherer type foods accompanied by an exclusion of grains, dairy products, and highly processed food items, is often promoted for weight loss and a reduction in cardiometabolic disease risk factors. Specific adipokines, such as adiponectin, omentin, nesfatin, and vaspin are reported to be dysregulated with obesity and may respond favorably to diet-induced fat loss. We aimed to evaluate the effects of an eight-week Paleolithic dietary intervention on circulating adiponectin, omentin, nesfatin, and vaspin in a cohort of physically inactive, but otherwise healthy adults. Methods: …

Trial Of Newgait System To Alter Running Mechanics In High School Athlete: A Case Report, Kathy Tooman, Jozie Weiler, Stacy Ruotsala, Sarah Breen

Other

Trial of NewGait System to Alter Running Mechanics in High School Athlete: a Case Report

Effects Of A Comprehensive School Health Program On Elementary Student Academic Achievement, Erin E. Centeio, Cheryl Somers, E. Whitney G. Moore, Noel Kulik, Alex Garn, Nate Mccaughtry

Kinesiology, Health and Sport Studies

BACKGROUND: Improving the academic achievement of youth in the U.S. has been an area of interest for many decades and has been a critical indicator of future success of youth. The purpose of this study was to examine the impact of a comprehensive school physical activity and healthy eating program on 5th grade students’ academic achievement, specifically reading and math. METHODS: In total, 628 (intervention: 377, 54% female; comparison: 251, 49% female) 5th grade children participated across the six schools in a yearlong comprehensive health intervention, completing curriculum-based academic achievement measures at two-time points. RESULTS: Results showed …

Measuring Freezing Of Gait During Daily-Life: An Open-Source, Wearable Sensors Approach, Martina Mancini, Vrutangkumar V. Shah, Samuel Stuart, Carolin Curtze, Fay B. Horak, Delaram Safarpour, John G. Nutt

Journal Articles

Background

Although a growing number of studies focus on the measurement and detection of freezing of gait (FoG) in laboratory settings, only a few studies have attempted to measure FoG during daily life with body-worn sensors. Here, we presented a novel algorithm to detect FoG in a group of people with Parkinson’s disease (PD) in the laboratory (Study I) and extended the algorithm in a second cohort of people with PD at home during daily life (Study II).

Methods

In Study I, we described of our novel FoG detection algorithm based on five inertial sensors attached to the feet, shins …

Lumbar Multifidus Muscle Thickness During Graded Quadruped And Prone Exercises, Konstantinos Dafkou, Eleftherios Kellis, Athanasios Ellinoudis, Chrysostomos Sahinis

International Journal of Exercise Science

International Journal of Exercise Science 14(7): 101-112, 2021. Exercises for lumbar multifidus (LM) muscle are important for injury and low back pain prevention and treatment. This study examined the differences in LM contraction thickness between variations of the superman and bird dog exercises. Twenty-one recreational athletes performed the superman exercise from the prone position with the following grading: rest, right upper extremity lift (RU), right lower extremity (RL) and upper and lower extremities lift (UL). They also performed the following bird dog variations from the quadruped position: rest, RU, RL and left upper - right lower extremity lift (LURL). LM …

Effect Of Large Versus Small Range Of Motion In The Various Intensities Of Eccentric Exercise-Induced Muscle Pain And Strength, Chakravarthy M. Sadacharan, Sumin Seo

International Journal of Exercise Science

International Journal of Exercise Science 14(7): 1-18, 2021. The purpose was to investigate eccentric (ECC) exercise with full range of motion (FROM) induce a greater magnitude of delayed onset muscle soreness (DOMS), pain, functional limitations compared to partial range of motion (PROM; outer 60° of ROM). Thirty-four participants (men and women) aged between 18 and 30 years performed ECC exercise protocol on elbow and knee muscles (5 × 10 repetitions each session) using their 15%/25%/35% of maximal voluntary isometric contraction (MVIC) with PROM (week 2-4) and FROM (week 6-8). Two days a week, ECC exercises and remaining days the subjective …

Do Critical And Functional Threshold Powers Equate In Highly- Trained Athletes?, Eanna Mc Grath, Nicholas Mahony, Neil Fleming, Conor Raleigh, Bernard Donne

International Journal of Exercise Science

International Journal of Exercise Science 14(4): 45-59, 2021. The purpose of this investigation was to determine whether Critical Power (CP) and Functional Threshold Power (FTP) can be used interchangeably for a highly-trained group of cyclists and triathletes. CP was ascertained using multiple fixed load trials and FTP determined from a single cycling trial. Three different models for the determination of CP were initially addressed, one hyperbolic (H_model) and two linear (J_model and I_model). The J_model was identified as most appropriate for a comparison with FTP. The J_model and FTP were not found to …

Simple Bodyweight Training Improves Cardiorespiratory Fitness With Minimal Time Commitment: A Contemporary Application Of The 5bx Approach, Linda R. Archila, William Bostad, Michael J. Joyner, Martin J. Gibala

International Journal of Exercise Science

International Journal of Exercise Science 14(3): 93-100, 2021. Bodyweight training (BWT) is a style of interval exercise based on classic principles of physical education. Limited research, however, has examined the efficacy of BWT on cardiorespiratory fitness. This is especially true for simple BWT protocols that do not require extraordinarily high levels of effort. We examined the effect of a BWT protocol, modelled after the original “Five Basic Exercises” (5BX) plan, on peak oxygen uptake (VO_2peak) in healthy, inactive adults (20 ± 1 y; body mass index: 20 ± 5 kg/m²; mean ± SD). Participants were randomized …

Comparison Of Balance Variables Across Active And Retired Athletes And Age Matched Controls, Caitriona Lee, Neil Fleming, Bernard Donne

International Journal of Exercise Science

International Journal of Exercise Science 14(3): 76-92, 2021. Postural control is a major falls risk factor, therefore identifying protective mechanisms is essential. Physical activity enhances postural stability but effect duration has been minimally researched. The current study investigated if prolonged early life training exposure protected neuromuscular balance processes later in life. Static and dynamic balance variables were assessed in 77 healthy adults. Two age ranges (18 - 35yr, young; > 50yr, retired) were divided into weight bearing athlete and control groups; young athlete (YA), young control (YC), retired athlete (RA) and retired control (RC). Static balance was quantified using force platform …

Acute Beet Juice Supplementation Does Not Improve 30- Or 60-Second Maximal Intensity Performance In Anaerobically Trained Athletes, Scott A. Conger, Clare M. Zamzow, Matthew E. Darnell

International Journal of Exercise Science

International Journal of Exercise Science 14(2): 60-75, 2021. Research suggests that beet juice is beneficial during aerobic exercise. However, the impact of beet juice during primarily anaerobic exercise is equivocal. The purpose of this study was to determine the effects of acute beet juice supplementation on maximal intensity performance during 30-s and 60-s maximal-intensity cycling sprints. Using a double-blind, crossover-study design, 14 anaerobically trained male hockey players completed six Wingate cycling tests: familiarization trials of a 30-s and 60-s Wingate test, followed by 30-s Wingate placebo/beet juice trials, and 60-s Wingate placebo/beet juice trials. Repeated measures ANOVAs were used to …

Effect Of Pre-Exercise Ice Slurry Ingestion On Physiological And Perceptual Measures In Athletes With Spinal Cord Injuries, Alexis Moore, Kelly Pritchett, Robert C. Pritchett, Elizabeth Broad

International Journal of Exercise Science

International Journal of Exercise Science 14(2): 19-32, 2021. Athletes with cervical level spinal cord injuries (SCI) have an impaired ability to thermoregulate during exercise, leading to an increased core temperature (T_core) due to a decrease in sweat response. Elevated T_core may result in premature onset of fatigue and decreased athletic performance. Therefore, precooling techniques that decrease T_core before exercise may increase the storage capacity for metabolic heat production, thereby delaying the time before reaching a critically high T_core. The purpose of this study was to investigate the effects of pre-exercise ice slurry ingestion …

Ankle-Knee Initial Contact Angle And Latency To Maximum Angle Are Affected By Prolonged Run, Sydni Wilhoite, Jessica Mutchler, Barry Munkasy, Li Li

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 33-44, 2021. The initial contact and midstance angles may influence injury risk. Previous literature has not assessed these angles under the influence of new footwear for a non-exhaustive prolonged run or the relationship between the angles. To assess lower extremity kinematic changes and the relationship between kinematic parameters at initial contact and midstance with prolonged running under the influence of different types of footwear. Twelve experienced, recreational runners (6 male; 6 female; 24.8 ± 8.4 years; 70.5 ± 9.3 kg; 174.1 ± 9.7 cm) ran for 31 minutes at a self-selected pace for three …

Use Of Blood Flow Restriction To Treat And Rehabilitate Patients Ages 18 To 40 Year Old From Postoperative Anterior Cruciate Ligament Reconstruction, Alec Green Almquist

All Electronic Theses and Dissertations

Background: Blood flow restriction (BFR) is being shown to have many positive applications for the medical, and strength and conditioning fields. Recently, researchers and physical therapists have been applying these same concepts to patient populations of all ages and are using BFR to assist patients who have undergone major surgeries. A main goal for the use of BFR in rehabilitation is to increase quadricep strength in the rehabilitating patient, while also decreasing stress loads on the knee joint, whether it be the tibiofemoral joint or the patellofemoral joint. This decrease in stress helps the repairing tissue to recover strength without …

Use Of Feedback Mechanisms Versus Exercise Alone For Treatment Of Patients With Scapular Dyskinesis, Jill Contreras

All Electronic Theses and Dissertations

Background: Scapular dyskinesis is more prevalent in overhead athletes and can also lead to eventual shoulder injuries or shoulder dysfunction. Therefore, a rehabilitation program to manage or treat scapular dyskinesis is important. The effectiveness of feedback modalities used in combination with exercise may be more beneficial in treating and or managing scapular dyskinesis versus just exercise alone. Purpose: In overhead athletes with scapular dyskinesis, does the use of an exercise program with biofeedback (taping, visual, verbal, surface EMG, video, tactile cueing, and conscious control) reduce the risk of shoulder injury versus exercise alone? Results: Seventeen peer-reviewed articles were examined utilizing …

Does Implementing Neck Strengthening Exercises Reduce The Risk Of Concussion?, Brandon M. Desrosiers

All Electronic Theses and Dissertations

Background: There is currently no standard process or preventative method to reduce the risk of concussions. Researchers have claimed that new helmet technology, q-collar necklace, and mouthguards can reduce concussions, but the evidence is lacking. Neck strength is emerging as a possible preventative method to help athletes decrease the likelihood of sustaining a concussion. The theory suggests that individuals with stronger neck muscles will engage their cervical muscles during a collision, reducing the deceleration of the head. Purpose: The purpose of this paper is to answer the clinical question, does implementing neck strengthening exercises into an athlete’s workout program reduce …

Use Of Supplemental Iron For The Enhancement Of Physical Performance In Competitive Non-Anemic Female Athletes, Annalese M. Lamke

All Electronic Theses and Dissertations

Background: Iron has been a commonly prescribed supplement for female athletes to take, but there is little evidence to support if iron supplementation can help improve non-anemic female, athlete’s performance. There is still a lack of unity to determine whether iron can be beneficial to a female athlete during their competitive season regardless of their blood iron status. Purpose: The purpose of this literature review is to determine the impact of iron supplementation on physical performance in competitive non-anemic female athletes. Results: Seventeen articles were selected after following evaluation procedures utilizing the PEDro Scale, CASP, and the Critical Appraisal of …

Balance Training Improves Dynamic Control In Acl Deficient Athletes Or Anterior Cruciate Reconstruction, Illexus Martin

All Electronic Theses and Dissertations

Background: The anterior cruciate ligament (ACL) is the most commonly injured ligament in the knee. The ACL serves as a stabilizer against anterior translation of the tibia on the femur and is among the most commonly studied injuries in orthopaedic research. After ACL reconstruction a typical return to play generally occurs 6 to 9 months after ACL reconstruction (ACLr). It’s extremely important to develop an effective and efficient rehabilitation program to ensure athletes are physically and mentally prepared to return to sport. Purpose: Does balance training improve dynamic control in ACL deficient athletes or ACL reconstruction? Results: Fifteen scholarly articles …

Use Of Platelet-Rich Plasma Injections For Treatment In Patients Diagnosed With Achilles Tendinopathy, Nicole M. Pearson

All Electronic Theses and Dissertations

Background: Achilles tendinopathies are common among individuals who are active, usually participating in a sport with a high volume of repetitive motion. Historically, these injuries have been treated with conservative home exercises. If the patient exhausts their conservative treatment options, the next step is typically surgery to repair the tendon (Maffulli, 2015). Recently, platelet-rich plasma (PRP) injections have become more commonly used to treat musculoskeletal injuries and are considered minimally invasive procedures. This allows the patient to return home immediately post injection and return to activity within a few days. However, the research shows mixed results in terms of its …