Towards A Globalised Vision Of Aquatic Competence,
2023
Universidad Miguel Hernandez de Elche
Towards A Globalised Vision Of Aquatic Competence, Rita F. Pinto, Juan Antonio Moreno Murcia
International Journal of Aquatic Research and Education
Human interaction with the aquatic environment has always taken different forms to meet the needs of pleasure, survival, therapy or performance. The diversity of existing aquatic spaces presents itself as a challenge, due to their variety, dynamism, unpredictability and unrepeatable conditions. These factors potentiate an infinite number of possibilities for human response in interaction with the aquatic environment, with aquatic competence being the one that will be able to sustain all types of interaction. Thus, the aim of the proposal has been to present a new approach to the contextualisation of aquatic competence. After a literature review on the concept …
Revisiting The Metaphorical Concept Of “No Strokes First - All Strokes First”: Part One - Beginning Strokes,
2023
Norwegian School of Sport Sciences
Revisiting The Metaphorical Concept Of “No Strokes First - All Strokes First”: Part One - Beginning Strokes, Robert Keig Stallman Ph.D., Alex Mwaipasi, Ebbe Laakso Horneman, Nils Olof Vikander, Bente Wäinösdatter Horneman Laakso, Haakon-Paavo Laakso Nysted, Toni Ongala
International Journal of Aquatic Research and Education
The aim of this article is to address the familiar question “Which swimming stroke should be taught first?” The discussion is usually focused on breaststroke versus crawl. Provoked by these naïve discussions of which stroke should be taught first (as if stroking equals swimming, which it emphatically does NOT), the question was answered metaphorically in an earlier article “No Stroke First – All Strokes First” (Stallman, 2008a). Here in Part I we identify and describe six strokes, all of which might be a candidate for any learners ‘very first’ stroke. We describe them as beginning strokes. Having identified and learned …
Burnout And Overtraining In Division 1 Female Soccer Athletes,
2023
Longwood University
Burnout And Overtraining In Division 1 Female Soccer Athletes, Catharine Forst
Longwood Senior Theses
Burnout, a commonly studied phenomenon in college athletics, has been a major concern college athletes while overtraining, also a frequent concern in athletics, lacks specific research and connection to burnout. The purpose of this study was to see if overtraining or burnout occurred in D1 female soccer players and the possible factors/trends that might contribute. A self-report survey was completed weekly by the 34 D1 female soccer players, which assessed sleep quality (SPQI), quality of life (QOL), academic load, soccer evaluation (ABQ), and mood states (POMS). Bi-weekly heart rate variability (HRV) was assessed for 3 minutes at rest, and a …
Effects Of Time-Restricted Exercise On Hypertrophy, Aerobic Adaptations, And Body Weight In Mice,
2023
University of Nevada, Las Vegas
Effects Of Time-Restricted Exercise On Hypertrophy, Aerobic Adaptations, And Body Weight In Mice, Greco Neblina, Elias M. Malek, Michael B. Dial, Austin Cooper
Undergraduate Research Symposium Posters
Sleep and circadian rhythms are shown to impact cellular and whole-body metabolism and exercise capacity. Mice experience adaptations (e.g., hypertrophy, increased time to exhaustion) as a result of voluntary aerobic exercise. Adaptations to aerobic exercise are influenced by the time of day at which exercise is performed due to alterations in transcriptional and translational processes that affect mitochondrial abundance. It is critical to examine the gross effects of exercise timing on metabolic adaptations and other adaptations to aerobic exercise. This knowledge can help athletes and coaches organize time-optimized training schedules and help clinicians improve patient outcomes through time-of-day related adaptations …
Csb Student-Athlete Mental Health Promotion,
2023
College of Saint Benedict/Saint John's University
Csb Student-Athlete Mental Health Promotion, Ally Frantzick
Celebrating Scholarship and Creativity Day (2018-)
No abstract provided.
Does A Brisk Six Minute Walk Cause Upper Body Fatigue In Females,
2023
Kennesaw State University
Does A Brisk Six Minute Walk Cause Upper Body Fatigue In Females, Kaden Buford
Symposium of Student Scholars
Non-local performance fatigue (NLPF) can be described as performance decrements occurring for a muscle group that was not directly involved in the fatiguing activity that preceded. Most studies on NLPF involve strenuous exercise of an isolated joint in trained populations, however, little evidence exists on NLPF derived from activities mimicking acts of daily living. Determining whether NLPF exists following brisk walking is worthwhile, and rate of force development (RFD), the rate at which muscle force is produced, may possess increased susceptibility compared to maximal strength. The purpose of our ongoing study is to determine the responses, if any, for maximal …
Examining The Relationship Between Exercise And Sleeping Patterns Among Bowling Green State University Faculty And Staff Members,
2023
Bowling Green State University
Examining The Relationship Between Exercise And Sleeping Patterns Among Bowling Green State University Faculty And Staff Members, Jorge Vazquez
Honors Projects
University faculty and staff work in a unique profession that encompasses individuals from a large age range. Exercise and sleeping patterns are an important component of maintaining health and preventing disease. Until recently there has been little research examining the exercise and sleeping patterns of faculty and staff members and what role these factors play in overall health. The information gathered in this study was used to analyze how university faculty members can adapt their lifestyle with exercise and/or sleep to achieve better health and well-being. This study was performed to understand if there is a relationship between exercise and …
Evaluation Of Novel Beverage Formulations For Hydration Enhancement In Humans,
2023
Texas Tech University
Evaluation Of Novel Beverage Formulations For Hydration Enhancement In Humans, Grant M. Tinsley, Madelin R. Siedler, Christian Rodriguez, Patrick Harty, Matthew T. Stratton, Sarah J. White, Dale S. Keith, Jacob J. Green, Jake R. Boykin, Abegale D. Williams, Brielle Dehaven, Alexandra Brojanac, Ethan Tinoco
Faculty Scholarship
This study evaluated the influence of novel beverage formulations on bioimpedance- and urine-based hydration markers. Thirty young healthy adults (n=16 females, n=14 males; age: 23.2±3.7 years; BMI: 24.3±3.3 kg/m2 ) participated in a randomized, double-blind, placebo-controlled, crossover study. Participants completed three conditions with baseline bioimpedance, urine, and body mass assessments, followed by ingestion of one liter of a test beverage over a 30-minute period. The three beverages were: active hydration formulation in still (AFstill) or sparkling (AFspark) water and a still water control. The active formulations were identical in concentrations of alpha-cyclodextrin and complexing agents. Following beverage ingestion, bioimpedance assessments …
Meditation And Action Observation Effect On Putting Performance,
2023
Lipscomb University
Meditation And Action Observation Effect On Putting Performance, Austin Tyler Webb, Tanner Burris, Trafton Houck
Senior Seminar Papers
The understanding of meditation and action observations effect on performance can be extremely beneficial for sporting success. A new method of preparation could be the deciding factor of the next national champion, Master’s winner, or NFL dynasty. Psychological factors have not been thoroughly studied, and any science in this field is still new. Because of the infancy of this field, there are a lot of unknowns about the effectiveness of a physiological routine on performance.
Fuel Your Fitness,
2023
Lipscomb University
Fuel Your Fitness, Payton Carpenter
Senior Seminar Papers
Caffeinated beverages are incredibly popular for improving mental acuity and exercise performance, and their ergogenic effects have been thoroughly studied. For our research project, we wanted to study the effects of caffeine, specifically caffeinated energy drinks, on muscular endurance. There are hundreds of energy drinks on the market with varying ingredients in addition to caffeine that claim to have substantial physiological benefits, so when choosing energy drinks for the study, we chose Alani Nu and Celsius because of the similarities in marketing strategies, ingredients, and serving size. We asked this questions: is there a significant difference in muscular endurance when …
The Physiological And Psychological Benefits Of Rock Steady Boxing And Their Implications For The Management Of Parkinson’S Disease.,
2023
Western Michigan University
The Physiological And Psychological Benefits Of Rock Steady Boxing And Their Implications For The Management Of Parkinson’S Disease., Riley Hobson
Honors Theses
According to the American Parkinson’s Disease Association (ADPA), there are an estimated 1 million people in the U.S. living with Parkinson’s disease, and over 10 million people worldwide. Parkinson’s disease is a chronic, progressive movement disorder that is characterized by motor symptoms such as tremor and bradykinesia, as well as non-motor symptoms such as sleep problems, fatigue, and depression (ADPA, 2023). Currently, there are no treatments for Parkinson’s disease, however, several interventions have been determined to provide symptom relief, slow the rate of disease progression, and improve one’s quality of life. These interventions range from medication to exercise participation. Rock …
Blood Flow Restriction Therapy As A Treatment In Rehabilitation,
2023
Western Michigan University
Blood Flow Restriction Therapy As A Treatment In Rehabilitation, Sara Barr
Honors Theses
Blood flow restriction therapy, also known as BFR, is a treatment that is gaining popularity in the realm of rehabilitation and personal fitness. Commonly, BFR is used along with resistance training in physical therapy clinics for patients post-surgically, post injury, and for general muscle weakness (Congetti et al., 2022). BFR utilizes occlusion and pooling of blood, along with triggering the physiological processes of resistance training to decrease the hypertrophic threshold of a muscle (Congetti et al., 2022). This literature review aims to investigate the effects of BFR on patients in physical therapy after surgery by examining the history and origin …
The Effects Of Creatine Monohydrate Supplementation On Anaerobic Performance,
2023
College of Saint Benedict/Saint John's University
The Effects Of Creatine Monohydrate Supplementation On Anaerobic Performance, Ava G. Swart
Celebrating Scholarship and Creativity Day (2018-)
Multiple studies have been conducted on the effect of creatine monohydrate supplementation on muscular strength. However, evidence of the effect of creatine supplementation on anaerobic performance is less clear. PURPOSE: To determine if creatine supplementation impacts sprint speed and vertical jump height. METHODS: 10 females and 9 males (N=19) aged 21 ± 0 from the College of Saint Benedict and Saint John’s University participated in this randomized single blind study. Participants ingested creatine monohydrate or a placebo for 21 days and were tested on days 1, 6, 14, and 21. Day one tests were completed prior to the consumption of …
An Exploratory Study Of Aquatic Walking On Symptoms And Functional Limitations In Persons With Knee Osteoarthritis: Part 1,
2023
Middle Tennessee State University
An Exploratory Study Of Aquatic Walking On Symptoms And Functional Limitations In Persons With Knee Osteoarthritis: Part 1, John M. Coons, Brandon Grubbs, Vaughn W. Barry, Ryan T. Conners, Sandra Stevens
International Journal of Aquatic Research and Education
This paper represents Part 1 of a study that explored the effects of an underwater treadmill (UT) walking program on pain and function in adults with knee osteoarthritis (KOA). The Western Ontario & McMaster Universities Osteoarthritis Index (WOMAC), numerical rating scale (NRS), timed up-and-go (TUG), and 10-m walk were assessed in 6 adults (62.7 ±14.2 years) who participated in an 8-week (3x/wk) UT walking intervention based on the Arthritis Foundation’s Walk With Ease (WWE) program. Walking pace was self-selected, and walking duration of each session was increased from 10 to 45 minutes throughout the study. Knee pain and function were …
An Exploratory Study Of The Effects Of Aquatic Walking On Function And Muscle Activity In Knee Osteoarthritis: Part 2,
2023
Middle Tennessee State University
An Exploratory Study Of The Effects Of Aquatic Walking On Function And Muscle Activity In Knee Osteoarthritis: Part 2, John M. Coons, Brandon Grubbs, Conor Theiss, Vaughn W. Barry, Sandra Stevens
International Journal of Aquatic Research and Education
This paper presents Part 2 of a study that investigated the effects of an 8-week (3x/week) underwater treadmill (UT) walking intervention on knee osteoarthritis (KOA) outcomes in 6 adults with KOA (62.7 ± 14.2 years). The Knee Outcome Survey (KOS) for activities of daily living and muscle activity during a 10-m walk and a 20 cm step down were measured before and after the intervention. The following KOS measures improved after the UT walking program (p < 0.05; g > 0.8): stiffness, swelling, weakness, walking, going up stairs, going downstairs, kneeling on the front of the knee, squatting, and sitting with the …
The Halliwick Concept: Practical Applications,
2023
Aquatic Consulting & Education Resource Services
The Halliwick Concept: Practical Applications, Susan J. Grosse
International Journal of Aquatic Research and Education
The Halliwick Concept has become a very popular method for use by professionals involved in instructional swimming and in therapeutic aquatics. Through a detailed look at the principles of Halliwick, this article expands on Halliwick theory by detailing applications of Halliwick to specific population groups. The practicality of implementing Halliwick methodology with and for individuals experiencing a variety of limiting challenges, both physical and cognitive/sensory, are discussed. Hints for success- oriented implementation are provided. For those unfamiliar with the Halliwick Method background resource material is included.
Freestyle: A Guide To Making Swimming Nutrition Simple,
2023
Bellarmine University
Freestyle: A Guide To Making Swimming Nutrition Simple, Megan Wills
Undergraduate Theses
Nutrition plays a critical role in the performance of an athlete. Although academic research surrounding the topic has increased, there is a disproportionate increase in materials created for the athletes themselves. Regarding competitive swimming, the scope of athlete-friendly instructional materials is even more limited. Therefore, there is an inherent disconnect between the academic research on the topic of competitive swimming nutrition and the athletes who need the information. The purpose of this project is to bridge the gap between the research and the content accessible for athletes themselves. Using an interpretive and simplistic approach, the available academic research was used …
Effect Of Post-Warm-Up Transition Time On Anaerobic Performance In Female Collegiate Volleyball Players,
2023
Hope College
Effect Of Post-Warm-Up Transition Time On Anaerobic Performance In Female Collegiate Volleyball Players, Samantha Martino, Sophia Rosiek, Haleigh Cripe
22nd Annual Celebration of Undergraduate Research and Creative Activity (2023)
Post-warm-up transition time (PWTT) is the period of time between the end of a pre-game warm-up and the beginning of gameplay at a particular sporting event. During this period of time, typical pregame traditions are completed such as the playing of the National Anthem and recognition of players and coaches. This length of time can vary from sport to sport. Research shows that a dynamic warmup is encouraged to improve performance and decrease the risk of injury. Further, rest periods are necessary for optimal performance. Too short of a recovery time can result in muscle tissue damage, but too long …
Temporal Analysis Of Former High School Athletes’ Perceptions Of Fitness As They Enter College,
2023
Hope College
Temporal Analysis Of Former High School Athletes’ Perceptions Of Fitness As They Enter College, Alec W. Kowalski, Sophia K. Rosiek, Adam H. Ibrahim
22nd Annual Celebration of Undergraduate Research and Creative Activity (2023)
Researchers suggest that physical activity promotion may be necessary to preserve former athletes' long-term health and transition out of sport in retirement. Exploratory research has revealed that the fitness perceptions (a known contributor to exercise behavior) of former high school athletes (FHSAs) who do not continue sports in college fluctuate over the course of their freshman year. To inform potential intervention efforts in this population, the purpose of this study was to explore why FHSAs' perceptions of fitness vary over their freshman year of college. Methods: Participants completed eight online surveys over their first year of college, within which they …
Ammonia Inhalants Impact On Shot Put Throw Distance,
2023
Hope College
Ammonia Inhalants Impact On Shot Put Throw Distance, Jaden Grigg, Cole Stalter, Jace Gerlach
22nd Annual Celebration of Undergraduate Research and Creative Activity (2023)
A variety of ergogenic aids have been researched in the past to assess effects on athletic performance. One potential aid relatively unstudied is ammonia inhalants (AI’s), commonly referred to as smelling salts. AI’s have been found to enhance peak and mean power output (PPO/MPO) in anaerobic activities. Because shot put throws rely primarily on anaerobic power, there is the potential for AI’s to improve performance. This study was designed to determine whether an acute, one second inhalation of a commercially available AI immediately prior to a shot put throw would increase the total distance a college athlete shot putter (n=10) …
