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Articles 61 - 90 of 2752
Full-Text Articles in Exercise Physiology
Physical And Mental Benefits Of Chair Yoga For Older Adults: A Case Series, Justin Smith, Anna Buessing, Carson Pierce, Payton Hybarger, Taylor Antonowich, Wyatt Akins, Barbara Smith
Physical And Mental Benefits Of Chair Yoga For Older Adults: A Case Series, Justin Smith, Anna Buessing, Carson Pierce, Payton Hybarger, Taylor Antonowich, Wyatt Akins, Barbara Smith
International Journal of Exercise Science
International Journal of Exercise Science 18(5): 1166-1174, 2025. https://doi.org/10.70252/COQS7170 Fitness and rehabilitation professionals commonly use yoga training for improving balance, flexibility, and mental health in populations of all ages. However, little is known about how chair yoga, a specific form of yoga, would impact physical and mental health in older adults. The purpose of this case series was to explore the feasibility and benefits of an 8-week chair yoga class for older adults in an independent living facility. Four participants (ages 77-92 years) performed chair yoga interventions once a week for 8 weeks. Interventions included, but were not limited to, …
Where Is The Power In A Power Analysis?, Kevin D. Dames, Zoe Climenhaga, Jared Rosenberg
Where Is The Power In A Power Analysis?, Kevin D. Dames, Zoe Climenhaga, Jared Rosenberg
International Journal of Exercise Science
International Journal of Exercise Science 18(2): 1114-1120, 2025. https://doi.org/10.70252/AVGK2063 Strategic planning of research involves predicting the number of replications of the experiment needed to detect an expected effect. The power analysis to determine sample size for the proposed experiment requires known or estimated characteristics of existing distributions. When used well, power analysis reduces the risk of statistical errors, wasted efforts, and temptations to twist ensuing analyses to eke out a ‘significant’ result after data collections conclude. This editorial highlights some examples of how this process goes awry. Sections are dedicated to the role of researchers, the case for ‘pilot’ studies, …
An Example Analysis For A Gender-Inclusive Approach In Sport And Exercise Science Research Using Fitbit Outcomes From The All Of Us Research Program Dataset, James W. Navalta, Dustin W. Davis, Jafra D. Thomas, Whitley J. Stone
An Example Analysis For A Gender-Inclusive Approach In Sport And Exercise Science Research Using Fitbit Outcomes From The All Of Us Research Program Dataset, James W. Navalta, Dustin W. Davis, Jafra D. Thomas, Whitley J. Stone
International Journal of Exercise Science
International Journal of Exercise Science 18(1): 1133-1141, 2025. https://doi.org/10.70252/HRNQ4501 Prevalence studies with wearable devices are used to understand disparities in health-related physical activity behaviors and whether interventions are efficacious. However, studies have been limited to a binary definition of sex. This example analysis aimed to demonstrate how researchers can investigate differences in data beyond the sex-gender binary. Using a cross-sectional analysis of the All of Us Research Program dataset, participants' self-identified gender was categorized into Cisgender Female (n = 10,401), Additional Options (n = 27), Non-binary (n = 84), Transgender (n = 17), and Cisgender Male …
Ethnic Differences In Health-Related Quality Of Life, Physical Activity, And Health Locus Of Control, Kimberly Feiler
Ethnic Differences In Health-Related Quality Of Life, Physical Activity, And Health Locus Of Control, Kimberly Feiler
International Journal of Exercise Science
International Journal of Exercise Science 18(8): 1072-1085, 2025. https://doi.org/10.70252/STUM6367 This research aimed to better understand the differences in health-related quality of life (HRQoL: general health, physical functioning), physical activity (PA), and health locus of control (HLOC: internal, external-chance, external-powerful others, God) among various ethnic groups. The study’s sample included 185 individuals, 22 - 81 years of age, who were attending or employed by one of three religiously-affiliated higher education institutions during the 2020-2021 academic year. Participants voluntarily answered questions about their ethnic identity, HRQoL, PA level, and HLOC. To analyze the interaction of HRQoL, PA, and HLOC, a multiple regression …
Hemodynamic And Autonomic Modulation In Response To Additive Sympathetic Stressors In Young, Healthy Individuals, J. Derek Kingsley, Anthony G. Pinzone, Gretchen E. Elsey, Stacie M. Humm
Hemodynamic And Autonomic Modulation In Response To Additive Sympathetic Stressors In Young, Healthy Individuals, J. Derek Kingsley, Anthony G. Pinzone, Gretchen E. Elsey, Stacie M. Humm
International Journal of Exercise Science
International Journal of Exercise Science 18(6): 1047-1060, 2025. https://doi.org/10.70252/WWDK4926 Isometric handgrip (IHG) coupled with post-exercise muscular ischemia (PEMI) and the cold pressor test (CPT) have been demonstrated to increase measures of hemodynamics and to reduce vagal tone. However, little is known about how acute resistance exercise (RE) alters these responses. The purpose was to evaluate an acute bout of RE in conjunction with a single- or dual-stressor task on hemodynamics and autonomic modulation in resistance-trained individuals. Ten resistance-trained individuals (Mean ± SD; Age: 23 ± 3 years) completed a single- (SS: IHG + PEMI only) or dual-stressor (DS: IHG + …
The Effect Of Ankle Bracing On Athletic Performance Variables In Healthy Young Adult Athletes, Penny L. Head, Kurt Neelly, Karen Furgal, Sydney Graves, Meredith Jordan, Mackenzie Polston, Zach Powars, Hailey Shuttleworth, Daniel Smalling
The Effect Of Ankle Bracing On Athletic Performance Variables In Healthy Young Adult Athletes, Penny L. Head, Kurt Neelly, Karen Furgal, Sydney Graves, Meredith Jordan, Mackenzie Polston, Zach Powars, Hailey Shuttleworth, Daniel Smalling
International Journal of Exercise Science
International Journal of Exercise Science 18(5): 1086-1095, 2025. https://doi.org/10.70252/XPTX6116 Acute ankle sprains are common in sports and carry a significantly increased risk of recurrence after an initial injury. Bracing has been shown to reduce injury recurrence; however, athletes may decline this prophylactic measure due to fear of negative effect on athletic performance. Previous research examining the impact of bracing on performance has demonstrated conflicting results. The purpose of this study was to examine the effect of bracing on choice reaction time and foot speed in healthy, young adults using computerized agility testing. Twenty-eight healthy athletes aged 18-25 years completed the …
Effect Of Velocity-Based Training On Vertical Jump Performance By Beach Volleyball Players, Filipe Aquino, Igor Nasser, Wladymir Külkamp, Bruno Ribeiro Ramalho Oliveira, Diego Viana Gomes, Everton Crivoi Do Carmo, Walace Monteiro, Eduardo Latari
Effect Of Velocity-Based Training On Vertical Jump Performance By Beach Volleyball Players, Filipe Aquino, Igor Nasser, Wladymir Külkamp, Bruno Ribeiro Ramalho Oliveira, Diego Viana Gomes, Everton Crivoi Do Carmo, Walace Monteiro, Eduardo Latari
International Journal of Exercise Science
International Journal of Exercise Science 18(3): 1061-1071, 2025. https://doi.org/10.70252/DFMZ2015 The aim of this study was to examine variations in countermovement jump (CMJ) performance after two velocity-based training (VBT) protocols in the half-squat exercise. Sixteen male beach volleyball athletes performed CMJ tests before and after three experimental sessions on the half-squat exercise. The two VBT protocols were performed in three sets, at a mean propulsive velocity (~ 0.49 m•s−1) associated with relative intensity (~ 85% 1RM), with three minutes interset recovery. In the VL0-10 session, the participants stopped their sets upon reaching a velocity loss (VL) threshold of 10%. …
Introducing Patient-Centered Outcomes To Preceptors In Caate-Approved Athletic Training Programs, K. Judge
Introducing Patient-Centered Outcomes To Preceptors In Caate-Approved Athletic Training Programs, K. Judge
Clinical Practice in Athletic Training
The 2020 standards set by the Commission on Accreditation of Athletic Training Education (CAATE) now require the incorporation of the International Classification of Function and Patient-Centered Outcomes into professional practice. These standards can be introduced initially through simulation, but to develop a competent and culturally aware professional, outcome measures should be completed during clinical experiences under the guidance of approved preceptors. As this is a relatively new standard, many preceptors did not receive this as part of their education and may be uncomfortable integrating outcomes into their practice. This lack of integration can negatively affect the learning opportunities of athletic …
Incorporating Balance Training Into Ankle Sprain Injury Prevention Programs: An Evidence-To-Practice Review, David Tomchuk, Jacob Meyer, Kyle Schneider, Ben Fox
Incorporating Balance Training Into Ankle Sprain Injury Prevention Programs: An Evidence-To-Practice Review, David Tomchuk, Jacob Meyer, Kyle Schneider, Ben Fox
Clinical Practice in Athletic Training
Ankle sprains are among the most common injuries in sports and non-sporting activities. For patients, ankle sprains can result in multiple short and long-term hardships, such as financial burdens of evaluation and treatment, absenteeism from sport and physical activity, and diminished ankle and lower extremity function. However, athletic trainers and other stakeholders are also impacted by administrative and time burdens in caring for ankle sprains and how ankle sprains affect team dynamics and performance. The 2022 guiding systematic review evaluated the effectiveness of incorporating preventive balance training exercises on the incidence of ankle sprains in soccer athletes. The search performed …
Psychological And Psychosocial Effects Of Contemplative Practices In The Athletic Population: A Systematic Review, Victoria Baker, Emily Duckett, Alison Gardiner-Shires, Lindsey Keenan
Psychological And Psychosocial Effects Of Contemplative Practices In The Athletic Population: A Systematic Review, Victoria Baker, Emily Duckett, Alison Gardiner-Shires, Lindsey Keenan
Clinical Practice in Athletic Training
Mental health concerns in athletes are becoming a primary focus for institutions, companies, coaches, and more. An athlete carries an abundant load of stressors due to their lifestyle. The stressors can negatively impact an athlete by producing anxiety, depression, insomnia, and other mental health concerns. Previous studies have found a connection between the use of contemplative practices on psychological and psychosocial effects in athletes, creating an opportunity to evaluate the research of contemplative practices in the athletic population. 5, 7, 8, 13-16 A systematic review was conducted using nine electronic databases. Seven studies were included in this review, each assessing …
Use Of An Electronic Dynamometer Following Pitching To Identify Fatigue In Softball Pitchers, Bethany L. Hansberger, Peter Lisman
Use Of An Electronic Dynamometer Following Pitching To Identify Fatigue In Softball Pitchers, Bethany L. Hansberger, Peter Lisman
Clinical Practice in Athletic Training
This study used a case-series design to collect in-game fatigue measures for collegiate softball pitchers immediately after pitching during the competitive season. Five softball pitchers (age = 19.8 ± 1.5 years; height = 169.9±6.1 cm; body mass = 79.1±22.6 kg) from one Division I program were recruited. Isometric internal and external rotation, scaption, and grip strength measures were collected using an electronic dynamometer at the beginning and conclusion of the fall non-traditional season, and at the beginning of preseason in January. Strength measures were also obtained during the competitive season at the conclusion of pitching in a game and compared …
Concurrent Acl And Medial/Lateral Meniscal Repair In A Collegiate Soccer Player: Disablement Model Case Study, Rebecca L. Perry, Angelica Alicea, Jeanette Welch, Carl White, Emily E. Hildebrand, Peter Lisman
Concurrent Acl And Medial/Lateral Meniscal Repair In A Collegiate Soccer Player: Disablement Model Case Study, Rebecca L. Perry, Angelica Alicea, Jeanette Welch, Carl White, Emily E. Hildebrand, Peter Lisman
Clinical Practice in Athletic Training
This case examines a 19-year-old female Division I collegiate soccer player who underwent anterior cruciate ligament (ACL) reconstruction with medial and lateral meniscal repairs. Though meniscal tears often occur in conjunction with ACL injury, incidence of concurrent medial and lateral tears with presence of a displaced bucket-handle lesion is rare. This patient attempted to tackle an oncoming opponent in which contact caused forceful trunk rotation away from her planted right foot. Sideline evaluation revealed medial and posterior knee pain with active knee range of motion deficits. Further evaluation revealed apprehension and muscle guarding during Lachman’s, anterior drawer, and valgus stress …
Suturing Education For Athletic Trainers: An Evidence-To-Practice Review, Morgan K. Webb, Brett T. Heim, Allyson E. Ritchey, Kenya Moore, Zachary K. Winkelmann
Suturing Education For Athletic Trainers: An Evidence-To-Practice Review, Morgan K. Webb, Brett T. Heim, Allyson E. Ritchey, Kenya Moore, Zachary K. Winkelmann
Clinical Practice in Athletic Training
Teaching suturing skills to medical students is a critical component of their education. Implementing suturing into a comprehensive framework is developed from how professors teach the skill. Suturing is a required skill by the General Medical Council that all medical students must have, and how it is being introduced to new students is changing. This review aimed to summarize different educational interventions and determine the most efficient and cost-effective way to teach future suturing skills. The original systematic review included 25 articles in the final data synthesis. Fourteen studies were randomized control trials, six were quasi-experimental, and five were observational. …
Impact Of A Focused Best Practice Workshop On Athletic Trainer Confidence, Jaclyn B. Arduini, Jennifer L. Volberding, Zachary A. Murray
Impact Of A Focused Best Practice Workshop On Athletic Trainer Confidence, Jaclyn B. Arduini, Jennifer L. Volberding, Zachary A. Murray
Clinical Practice in Athletic Training
Athletic trainers are required to be proficient in emergency management skills, without review these skills may decay creating a potentially dangerous knowledge gap. Confidence measures of emergency management skills were taken before and after a workshop to determine if they changed due to the review of material. All 11 confidence measures increased post workshop, seven significantly, including rectal temperature, hemostatic agents, external hemostatic modalities, in-line stabilization, measurement and application of a cervical collar, football and other equipment removal. ATs should aim to incorporate emergency management review into continuing education choices.
Neuromuscular Deficits Following An Isolated Pcl Tear In A Collegiate Lacrosse Player: A Case Study, Mckenna G. Witlin, Erin R. Mcmullan, Courtney M. Meyer, Amy L. Fraley
Neuromuscular Deficits Following An Isolated Pcl Tear In A Collegiate Lacrosse Player: A Case Study, Mckenna G. Witlin, Erin R. Mcmullan, Courtney M. Meyer, Amy L. Fraley
Clinical Practice in Athletic Training
This disablement model case study outlines a 21-year-old female collegiate lacrosse player attending a United States service academy who presented with a unique neuromuscular deficit following a conservative grade II PCL tear rehabilitation. Nearing the end of her rehabilitation protocol, she noticed difficulty with toe-off while running; however, she did not report to the athletic trainer due to the institution’s holiday break proximity. An unexpected transfer of care occurred when the patient returned after the holidays, and she was cleared for full participation upon return. Several days after the patient was cleared, she reported her ankle feeling “stuck.” Upon evaluation, …
Improving The Discussion Of Suicide Prevention: A Quality Improvement Project, Chelsea Reynolds, Alyssa Zeitouni, Kathryn Stephenson
Improving The Discussion Of Suicide Prevention: A Quality Improvement Project, Chelsea Reynolds, Alyssa Zeitouni, Kathryn Stephenson
Clinical Practice in Athletic Training
Suicide is currently the second leading cause of death among adolescents in the United States and the third leading cause of death in this age group worldwide.1,2 Suicide prevention is understandably a growing focus in pediatrics. Currently, at the Children’s Hospital Outpatient Clinic, that is staffed by pediatric resident physicians, suicidal ideation is screened for using a PHQ-9 screen. However, at the time this study was initiated and completed, the TEEN screen was utilized. After the screening is performed, regardless of type, it is up to the provider to address these findings in a safe and effective manner. The goal …
Examining Burnout Among Athletic Trainers Employed In The College And Secondary School Settings, Stephanie M. Singe, Dayna Liu, Alexandrya Cairns
Examining Burnout Among Athletic Trainers Employed In The College And Secondary School Settings, Stephanie M. Singe, Dayna Liu, Alexandrya Cairns
Clinical Practice in Athletic Training
Burnout continues to be an important concern for athletic trainers working traditional employment settings. The purpose of this study was to compare the secondary school and collegiate settings in relation to burnout. Both secondary school and collegiate athletic trainers participated in a self-reported, online cross-sectional design (Qualtrics) to collect data on their experiences with burnout. Data collection occurred during the second week of October 2023 and ceased during the early weeks of November. Collegiate athletic trainers reported moderate burnout overall (54.56 ±15.89) on the CBI whereas secondary school athletic trainers reported low burnout overall (46.67 ±16.57). On the personal-related burnout …
Conservative Management Of Athletic Pubalgia In A Collegiate Beach Volleyball Athlete: A Case Study, Sydney F. Hendrick, Amy L. Fraley, Madison V. Kefferstan, Zachary K. Winkelmann
Conservative Management Of Athletic Pubalgia In A Collegiate Beach Volleyball Athlete: A Case Study, Sydney F. Hendrick, Amy L. Fraley, Madison V. Kefferstan, Zachary K. Winkelmann
Clinical Practice in Athletic Training
A 24-year-old female collegiate beach volleyball athlete experienced sharp pain in the pubis symphysis region after turning and running to reach a ball hit over her right shoulder. The patient was unable to move her lower extremities without extreme pain and required help off the court. She was referred to the student health center, where no initial imaging was performed. Differential diagnoses included osteitis pubis, abdominal strain, and athletic pubalgia. Magnetic resonance imaging (MRI) showed a small partial sports hernia with the shearing of the aponeurotic plate. The team physician recommended conservative management. The patient requested a consultation with a …
Low Energy Availability Prevalence, Dietary Habits, And Sleep In Female Army Rotc Cadets, Hannah K. Eberhardt, Brandon D. Willingham, Matthew F. Brisebois, Patrick G. Saracino
Low Energy Availability Prevalence, Dietary Habits, And Sleep In Female Army Rotc Cadets, Hannah K. Eberhardt, Brandon D. Willingham, Matthew F. Brisebois, Patrick G. Saracino
International Journal of Exercise Science
International Journal of Exercise Science 18(6): 1030-1046, 2025. Low energy availability (LEA) results in numerous health and performance decrements. While a high prevalence of LEA and sleep disturbance has been observed in male Army Reserve Officers’ Training Corps (ROTC) cadets, no data exists in females. This study aimed to determine LEA prevalence, dietary habits, and sleep quantity and quality in female U.S. ROTC cadets. Following an overnight fast, ten cadets (22±4 yrs, 166.0±6.1 cm, 67.1±9.1 kg, 26.1±6.2% body fat, 49.2±4.8 kg fat-free mass (FFM)) had their body composition and resting metabolic rate measured. Validated questionnaires assessed LEA symptoms and sleep. …
Accelerations And Emg Differences Between Isocaloric High-Incline Walking And Level-Grade Jogging, Taj Krieger, Motoki Sato, Lex Gidley, Justus Ortega, Eli Lankford
Accelerations And Emg Differences Between Isocaloric High-Incline Walking And Level-Grade Jogging, Taj Krieger, Motoki Sato, Lex Gidley, Justus Ortega, Eli Lankford
International Journal of Exercise Science
International Journal of Exercise Science 18(7): 995-1009, 2025. High-incline walking is a popular mode of exercise and often serves as an alternative to level-grade running for improving cardiovascular fitness. This study examined the muscle activation and biomechanical differences between high-incline walking (HIW) at a 20% grade and level-grade jogging (LGJ) at matched exercise intensities. Nineteen physically inactive adults (18-31 years) participated. Participants completed two isocaloric exercise trials (HIW and LGJ), each lasting ten minutes. EMG data were obtained from eight muscles: biceps femoris (BF), gluteus maximus (GM), lateral gastrocnemius (LG), tibialis anterior (TA), vastus lateralis (VL), anterior deltoid (AD), erector …
Editorial: A Step-By-Step Statistical Decision Framework For A Gender-Inclusive Approach In Sport And Exercise Science Research, James W. Navalta, Dustin W. Davis, Jafra D. Thomas, Whitley J. Stone
Editorial: A Step-By-Step Statistical Decision Framework For A Gender-Inclusive Approach In Sport And Exercise Science Research, James W. Navalta, Dustin W. Davis, Jafra D. Thomas, Whitley J. Stone
International Journal of Exercise Science
International Journal of Exercise Science 18(1): 1010-1029, 2025. The conflation of sex and gender in sport and exercise science research has led to gaps in representation and understanding of gender-inclusive outcomes. This invited editorial presents a framework to guide researchers in conducting statistical analyses that account for multiple gender identities beyond the traditional binary classification. The invited editorial guides deliberation on whether to test for sex or gender differences in sport or exercise science research. It prompts investigators to answer the question, “Is there a valid, literature-supported rationale for investigating sex or gender differences?” If “yes”, we propose approaches that …
The Effect Of A Kn95 Mask On High-Intensity Interval Training Performance, Physiological Response, And Perception, David Kenny, Payton Stanziani, Holly Chambers, Madison Vinovrski, Isabel Allocco, Jack Fisher, Morgan Raley, Kyle S. Beyer
The Effect Of A Kn95 Mask On High-Intensity Interval Training Performance, Physiological Response, And Perception, David Kenny, Payton Stanziani, Holly Chambers, Madison Vinovrski, Isabel Allocco, Jack Fisher, Morgan Raley, Kyle S. Beyer
International Journal of Exercise Science
International Journal of Exercise Science 18(3): 984-994, 2025. The purpose of this study was to assess the effect of a KN95 mask on the performance, physiological response, and perception of high-intensity interval training (HIIT). Twenty college-aged participants (Male: 10, Female: 10) completed a two-visit, crossover, counterbalanced study. The HIIT workout included four 1-minute “all-out” intervals at 3.5% of body mass with 4-minute rest intervals, performed with or without a KN95 mask. Following HIIT, participants remained on the cycle ergometer for a 15-minute recovery period. For each interval, peak power and average power were recorded. Throughout the HIIT workout and recovery, …
Performance Fatigability At Task Failure And Beyond: Distinct Patterns Of Recovery Following Constant Load Versus Intermittent Cycling Exercise, Zachary J. Mcclean, Keenan Macdougall, Matthew J. Jordan, Danilo Iannetta, Martin Macinnis, Saied J. Aboodarda
Performance Fatigability At Task Failure And Beyond: Distinct Patterns Of Recovery Following Constant Load Versus Intermittent Cycling Exercise, Zachary J. Mcclean, Keenan Macdougall, Matthew J. Jordan, Danilo Iannetta, Martin Macinnis, Saied J. Aboodarda
International Journal of Exercise Science
International Journal of Exercise Science 18(7): 971-983, 2025. The total work completed during an exercise session is often assumed to be the primary factor influencing the kinetics of post-exercise recovery. However, the duration of work and rest periods during high intensity interval training (HIIT) have been shown to impact the magnitude of physiological stress and could also impact post-exercise recovery. The aim of this study was to characterize the recovery time course of neuromuscular function following work-to-rest matched HIIT protocols with different work interval durations and conducted to task failure. Participants (n=12, n=6 females) completed a ramp incremental exercise test …
Positive Changes In Functional Capacity, Muscle Strength And Body Composition After Short Time Of Resistance Training Periodization In Older Women: A Quasi-Experimental Study, Ericles Vieira
International Journal of Exercise Science
International Journal of Exercise Science 18(7): 949-970, 2025. We investigated the effects of a new approach with mixed session periodization resistance training (MSP) on functional performance, muscular strength, and body composition in older women. Twenty-one participants were tested before and after the intervention (10 weeks) and were allocated for convenience into two groups according to their available time; our schedule made two classes available, one at 6 a.m. (MSP), and one at 7 a.m. (active group-control). Results were analyzed through a mixed-model analysis with repeated measures. There was a group vs. time interaction for timed up and go (p < 0.001, ηp …
Effects Of Acute Caffeine Ingestion On Physical Performance And Skill Execution In Volleyball Players: A Systematic Review And Meta-Analysis, Raoof Negaresh, Shihab Aldin A. Al-Riyami, Alireza Paahoo, Rastegar Hoseini, Juan Del Coso
Effects Of Acute Caffeine Ingestion On Physical Performance And Skill Execution In Volleyball Players: A Systematic Review And Meta-Analysis, Raoof Negaresh, Shihab Aldin A. Al-Riyami, Alireza Paahoo, Rastegar Hoseini, Juan Del Coso
International Journal of Exercise Science
International Journal of Exercise Science 18(6): 922-948, 2025. It is well established that oral caffeine administration (3-9 mg/kg) is ergogenic, enhancing numerous aspects of physical performance including strength and power. However, the extent to which these effects translate to volleyball-specific skills remains unclear. The purpose of this study was to systematically review the effects of acute caffeine ingestion on performance outcomes in volleyball-specific actions. A systematic review of published studies was conducted using scientific databases from their inception through December 2024 (registered in PROSPERO, CRD420251006314). We included studies with blinded crossover experimental designs that compared caffeine ingestion to a placebo …
Difference In Knee Joint Structure And Lower Extremity Functioning Among People With Varying Severity Of Knee Osteoarthritis: A Cross-Sectional Study, Shubham Tawade, Rajani Mullerpatan Dr., Bela Agarwal Dr.
Difference In Knee Joint Structure And Lower Extremity Functioning Among People With Varying Severity Of Knee Osteoarthritis: A Cross-Sectional Study, Shubham Tawade, Rajani Mullerpatan Dr., Bela Agarwal Dr.
International Journal of Exercise Science
International Journal of Exercise Science 18(5): 910-921, 2025. Osteoarthritis (OA) is a highly prevalent musculoskeletal condition. It is reported that knee OA progressively affects lower-extremity functioning. Evidence is lacking on when there is a substantial decline in function and whether this trend differs between males and females and disease severity. This study aimed to examine influence of gender and increasing grade of knee OA on lower-extremity function. Following Institutional Ethical Committee approval and signed-informed consent, 115 participants (57-males, 58-females), aged 40-65 years, with diagnosed knee OA (grade 1-4) were recruited. Lower-extremity function was studied using reliable and valid outcome …
Biddle Physical Ability Test (Bpat) Performance By Attempt In Southern California Structural Firefighter Candidates, Robert G. Lockie, Joseph Dulla, Jennifer Meloni, Kristina A. Ross, Robin (Rob) Marc Orr, J. Jay Dawes, Tomas J. Ruvalcaba
Biddle Physical Ability Test (Bpat) Performance By Attempt In Southern California Structural Firefighter Candidates, Robert G. Lockie, Joseph Dulla, Jennifer Meloni, Kristina A. Ross, Robin (Rob) Marc Orr, J. Jay Dawes, Tomas J. Ruvalcaba
International Journal of Exercise Science
International Journal of Exercise Science 18(8): 895-909, 2025. The Biddle Physical Ability Test (BPAT) is a job task simulation that must be completed in ≤9:34 min:s by structural firefighter candidates to be accepted to a fire training academy. This study investigated the influence of prior attempts on BPAT time. Retrospective analysis was conducted on 1435 male and 72 female candidates. All participants received equivalent instruction on how to complete the BPAT which incorporated: dry hose drag; charged hose drag; halyard raise; roof walk; attic crawl; roof ventilation; victim removal; ladder removal and carry; stair climb with hose bundle; crawling search; …
Rear Leg-Derived Moment Contributes To Resistance Against Hip Extension In Bulgarian Split Squats, Hiroshi Arakawa, Hikaru Nakashima, Xuanrui Li, Michiya Tanimoto
Rear Leg-Derived Moment Contributes To Resistance Against Hip Extension In Bulgarian Split Squats, Hiroshi Arakawa, Hikaru Nakashima, Xuanrui Li, Michiya Tanimoto
International Journal of Exercise Science
International Journal of Exercise Science 18(7): 881-894, 2025. The Bulgarian split squat (BSS) is a unilateral exercise that emphasizes hip extension more than knee extension, compared to other squat variations. This study aimed to (1) empirically verify the existence of the rear leg-derived moment (MRL)—a theoretically plausible but previously untested external resistive hip moment acting against the net hip extension moment (MHE) of the front leg—and (2) examine how stance width and forward trunk-leaning angles affect MRL during the BSS. Nine trained male participants performed bodyweight BSS under two stance conditions (wide and narrow) and …
Idmatch Bike Fitting Enhances Power Output In Recreational Cyclists: A Pilot Study, Evan T. Hoyt, Gregory N. Ruegsegger
Idmatch Bike Fitting Enhances Power Output In Recreational Cyclists: A Pilot Study, Evan T. Hoyt, Gregory N. Ruegsegger
International Journal of Exercise Science
International Journal of Exercise Science 18(2): 864-880, 2025. Optimizing bike position is essential for enhancing cycling performance, improving comfort, and reducing injury risk. This study examined the acute effects of a bike fit using the idmatch® system on power output, rate of perceived exertion (RPE), and discomfort in recreational cyclists. Twelve participants (10 males, 2 females; 37.0 ± 9.4 years) underwent an idmatch system bike fit, which employs three-dimensional motion capture to optimize rider position. Cyclists completed a six-second peak power test (PPT6) and a 20-minute functional threshold power (FTP) test before and after the fit. Performance metrics (power, …
The Effects Of Exercise Training In A Novel Full-Body Compression Garment On Anaerobic Performance In Healthy Men, Benjamin W. Cunningham, Mikayla M. Reese, Jesse M. Jansen, Benjamin S. Minier, Curtis A. Cornell, Faith C. Benedict, Joshua T. Mayne, Justin A. O'Dell, Gabriel M. Lysak, James R. Sackett
The Effects Of Exercise Training In A Novel Full-Body Compression Garment On Anaerobic Performance In Healthy Men, Benjamin W. Cunningham, Mikayla M. Reese, Jesse M. Jansen, Benjamin S. Minier, Curtis A. Cornell, Faith C. Benedict, Joshua T. Mayne, Justin A. O'Dell, Gabriel M. Lysak, James R. Sackett
International Journal of Exercise Science
International Journal of Exercise Science 18(8): 836-851, 2025. Although acutely donning compression garments improves several markers of athletic performance, the effects of training in compression garments remains largely unexplored. Thus, this study aimed to determine the effects of exercise training while donning a novel full-body compression garment on multiple measures of anaerobic performance. Sixteen sedentary males (age: 21±3 y; BMI: 25±3 kg/m2) completed 4 weeks of training with (CG; n=8) or without (CON; n=8) a novel full-body compression garment. Subjects performed a 40m sprint (time and velocity), a 5-repetition maximum barbell back squat (barbell weight and serratus anterior …