Exercise Physiology Commons^™

The Influence Of Respiratory Muscle Training On Exercise Endurance 2013, Justin Vanderbeck

Master's Theses

Exercise endurance in multiple populations has been shown to increase after bouts of respiratory muscle training (RMT) (Bailey, Romer, Kelly, Wilkerson, Dimenna & Jones, 2010; Brown, Sharpe, Graham & Johnson, 2008; Griffiths & McConnell, 2007; Kilding, Brown & McConnell, 2007; Laoutaris et al., 2012; Markov, Spengler, Stuessi, Boutellier & Knöpfli-Lenzin, 2001; Spengler & Boutellier, 2000; Stuessi, Spengler, Knöpfli-Lenzin, Markov & Boutellier, 2001; Volianitis et al., 2000). The use of resistance via respiratory muscle strength training (RMST) has been shown to produce greater increases in endurance than with no resistance, but the method of RMST that produces the greatest increases in …

Resistance Training Behaviors In College-Aged Women 2013, Melanie Kornblatt

Master's Theses

The purpose of this study was to develop an understanding of women’s training behavior in the weight room. A secondary purpose was to determine what their beliefs and perceptions were in regards to lifting weights. Participants were college-aged females ranging in age from 17-29 years. Observations of weight lifting activities were conducted during peak hours of operation (Mondays, Wednesdays, and Fridays from 3- 6pm) in the fitness facility. A total of 60 hours of observations were conducted over a period of four weeks. In addition to observations, two focus groups were conducted. Participants were divided into two specific groups: I …

The Role Of Appearance In Perceptions Of Personal Trainers 2013., Patrick R. Boerner

Master's Theses

The field of personal training in the United States is believed to have begun in the late 1970‟s and the early 1980‟s (Brooks, 2004). Today, personal training is a healthy profession that, according to the United States Department of Labor and the Bureau of Labor Statistics (2012), is expected to grow 24% (60,400 jobs) between 2010 and 2020. In comparison, the Bureau of Labor Statistics (2012) predicts the average growth rate for all occupations within the U.S. to be only 14% during the same ten-year span. Rapid growth within the field of personal training has brought an increased scrutiny on …

The Effects Of Intermittent Isometric Fatigue On Concentric, Eccentric, And Isometric Torque, Robert W. Lewis Jr.

College of Education and Human Sciences: Dissertations, Theses, and Student Research

Fatiguing intermittent isometric (ISO) muscle actions of the leg extensors have been shown to result in a similar percent (%) decline in torque for concentric (CON), eccentric (ECC), and ISO muscle actions. However, the effects of intermittent ISO fatigue of the forearm flexors on CON, ECC, and ISO torque, have not been established. The purpose of this investigation was to determine the effects of 50 maximal, intermittent ISO forearm flexion muscle actions on CON, ECC, and ISO torque. Twenty adults (10 men (mean ± SD age = 21.9 ± 2.3 years) and 10 women (mean ± SD age = 22.7 …

Too Much Puff, Not Enough Push? Surf Lifeguard Simulated Cpr Performance, Kevin Moran, Jonathon Webber

International Journal of Aquatic Research and Education

The purpose of this paper is to report on the technical competency of volunteer surf lifeguards to perform CPR on a manikin in light of their lifeguard experience, age, and gender. The CPR skills of surf lifeguards on patrol at the beginning of the 2010-11 summer season were tested on manikins by observation of CPR procedures and electronic recording of compression and ventilation skills. Almost all lifeguards (n=252) made the appropriate initial checks for responsiveness (98%). Compression skills were generally performed accurately with few technical errors (such as incomplete release). Most lifeguards (87%) over-ventilated the lungs (> 600ml) on each …

The Relationship Between Heart Rate Variability, Shooting Experience, And Tactical Pistol Performance, Andrew Gerard Thompson

Human Movement Studies & Special Education Theses & Dissertations

PURPOSE: At rest and during a tactical pistol competition classifier, heart rate variability (HRV) time-domain, high frequency (HF), low frequency (LF), total power (TP), and inter-beat-interval (IBI) measurements were examined in 28, healthy subjects (37 ± 11 yr old, 180 ± 7 cm, 90.6 ± 16.9 kg) for correlations to performance. METHODS: Resting measurements were taken supine in a quiet, dimmed room, during metronomic breathing. The shooting task consisted of three stages, comprised of several strings each. The strings were initiated by a starting buzzer and involved several tactical maneuvers, including holster draws, engaging multiple targets, firing on the move, …

Test-Retest Reliability Of Noninvasive Ambulatory Impedance Cardiography During Aerobic Exercise, Benjamin Germain

HIM 1990-2015

Impedance cardiography is an important tool in determining a person's hemodynamic properties. The makers obtained through thoracic impedance have been shown to be of great importance when monitoring critical care patients. Technological developments have made this process noninvasive and ambulatory, opening up new possibilities for potential use. A study was conducted by remotely monitoring healthy subjects (n=5), who performed an 8-minute mild-to-moderate aerobic exercise protocol, followed up by a four minute cognitive stress test. Testing was conducted onsite at Kennedy Space Center in association with the National Aeronautics and Space Administration using the MW1000A (MindWare Technologies LTD, Gahanna, OH) ambulatory …

The Effects Of Acute Hypoxia On Marksmanship, Chelsea Mary Moore

Human Movement Studies & Special Education Theses & Dissertations

Expeditionary warfighters in the military have the responsibility of being ready to deploy on short notice to any part of the world and be able to effectively complete their mission even if deployed to altitude. Studies demonstrate that altitude can significantly effect heart rate, ventilation rate, arterial oxygen saturation (SaO2) and cognition. Decrements in these areas could lead to a reduction in shooting accuracy. Only two studies have looked at the effects of marksmanship at various altitudes and their results are inconclusive. This study evaluated the effects of acute hypoxia on marksmanship and the effect of a physical exertion task …

Surf Lifeguard Perceptions And Practice Of Cardiopulmonary Resuscitation (Cpr), Kevin Moran, Jonathon Webber

International Journal of Aquatic Research and Education

While the importance of lifeguards in providing immediate and effective basic life support (BLS) in drowning has been well reported, not a lot is known about how lifeguards perceive the relative value of CPR as a lifeguard skill, their training in it, and the likelihood of resuscitation being successful. A self-complete questionnaire was completed by 252 volunteer surf lifeguards at 16 surf beaches in the Greater Auckland,NZ region. Results show that most lifeguards (65%) had received training in the 3 months before the survey, 83% were willing to perform CPR, few (9%) had used CPR in an emergency, and many …

An Eccentric Intervention Of The Flexor-Pronator Mass To Impact Overhead Throwing Distance And Velocity, Ricker Stanton Adkins

Online Theses and Dissertations

This study focused on the pronator-flexor mass of the elbow and its role in the overhead throwing motion. This specific muscle group is responsible for primary pronation and flexion at the elbow joint, while also reducing valgus stress from compromising the ulnar collateral ligament.

Twenty-three participants were put through a short throwing progression that was focused on their velocity and overall distance thrown from a standing position. After baseline testing was completed participants underwent a short intervention to determine if the intervention would impact all dependent variables. Experimental and non-experimental groups were compared using a repeated measures ANOVA which found …

Plantar Pressure Distribution Differences In Physically Active Individuals With And Without Functional Ankle Instability During A Side Cut, J'Nai Pittman

Human Movement Studies & Special Education Theses & Dissertations

Context: Functional ankle instability (FAI) is a popular condition in the physically active population. There is a surplus of evidence to demonstrate how FAI decreases proprioception, balance, and overall athletic performance. However, to date there is no evidence that demonstrates how F AI correlates to alterations in plantar pressure distribution differences in a physically active population while completing athletic tasks. Objective: To assess differences in plantar pressure distributions while completing a side cut in individuals with and without FAI. Design: Observational case-control. Setting: Outdoor field turf and research laboratory. Participants: Fifty ankles from physically active individuals (FAI: age= 21.47±3.02 yrs; …

A Call To (Physical) Activity, A Call To Action, Karen Richardson, Sam Baumgarten

Bridgewater Review

No abstract provided.

The Comparison Of Hamstring/Quadriceps Strength Ratio In The Dominant Versus The Non-Dominant Leg Of Elite Female Artistic Gymnasts, Marina Moure

Human Movement Studies & Special Education Theses & Dissertations

The majority of the injuries in women's artistic gymnastics occur in the lower limbs (Marshall et al, 2007). Hamstring muscle strains are prevalent in sports that involve sprinting (Ekstrand & Quillist, 1985; Orchard, 2001; Croisier et al., 2008) with a high reinjury ratio (Orchard, 1993; Orchard, 1997). Recent studies have linked an increase of muscle injury rate in the lower limbs to strength muscle imbalance between legs and the relation between the hamstring and quadriceps strength (Croisier et al., 2002; Yamamoto, 2008; Sugiura et al, 2008). In order to determine if there is an imbalance in women's artistic gymnastics, forty-three …

Effect Of Body Mass And Added Mass On Treadmill Performance, Rachel Elizabeth Walker

Human Movement Studies & Special Education Theses & Dissertations

Strenuous physical activity in extreme environments is an important part of the activities of military personnel. The average infantry combat load for an infantry on the loaded tasks. Subjects performed an outdoor 4.8-km run and four maximal treadmill tests wearing the loads listed above. Subjects' pulmonary function was tested with load prior to each treadmill session. Peak values of heart rate, VO₂, exercise ventilation, and respiratory exchange ratio were measured at the end of each maximal treadmill test. Significant decreases were found in pulmonary function measures (FEV₁, FVC and MVV) with increasing load. Most peak responses …

The Correlation Between Visual Observations And Inclinometric Measurements For Special Tests Related To Patellofemoral Pain Syndrome, Erin Quada

Human Movement Studies & Special Education Theses & Dissertations

Patellofemoral pain syndrome (PFPS) is generally described as an insidious onset with pain increasing during running, jumping, ascending and descending stairs as well as sitting with the knees flexed for an extended period of time. Clinicians often use special tests in injury evaluations and range of motion assessments, usually making a visual observation of that status of the patient. The purpose of this study was to examine how interval measurements utilized in flexibility and range of motion assessments correlate with visual observations of special tests (active knee extension test, Thomas test, Ober's test, rectus femoris flexibility, and Craig's test). The …

The Effects Of Two Different Fatigue Protocols On Lower Extremity Kinematics And Kinetics During An Unanticipated Running Stop-Jump, David L. Quammen

Human Movement Studies & Special Education Theses & Dissertations

Altered neuromuscular control strategies and biomechanical movement risk factors are most likely to contribute to the increased incidence of non-contact ACL injury for female athletes. Neuromuscular control strategies and movement patterns are further altered when the effects of fatigue are present. The purpose of this study was to determine neuromechanical differences between two fatigue protocols [Slow Linear Oxidative Fatigue Protocol (SLO-FP) and Functional Agility Short-Term Fatigue Protocol (FASTFP)] when performing a running stop-jump task (RS). A sample of convenience of fifteen Division I female soccer players (age= 19.2 ± 0.8 years; height= 1.67 ± 0.05 m; mass= 61.7 ± 8.1 …

The Effects Of Two Types Of Fatigue On An Unanticipated Side-Step Cutting Task As Measured By Kinematic And Kinetic Variables, Shawn E. Lucci

Human Movement Studies & Special Education Theses & Dissertations

Fatigue has been shown to alter the neuromechanics of lower extremity. To date, no study has examined the effects of two types of fatigue on kinetics and kinematics. To determine neuromechanical differences between two fatigue protocols [Slow Linear Oxidative Fatigue Protocol (SLO-FP) and Functional Agility Short-Term Fatigue Protocol (FAST-FP)] when performing an unanticipated sidestep cutting task. Fifteen female collegiate soccer players (age=19.2±0.8 years; height=l.67±0.05m; mass=61.7±8.lkg) participated in this study. Participants were free of lower extremity injury at time of participation, and performed five successful trials of a sidestep cutting (SS) task pre and post fatigue protocols. For the SLO-FP, a …

Balance Training Reduces Falls Risk In Older Individuals With Type 2 Diabetes, Steven Morrison, Sheri R. Colberg, Mita Mariano, Henri K. Parson, Arthur I. Vinik

Rehabilitation Sciences Faculty Publications

OBJECTIVE - This study assessed the effects of balance/strength training on falls risk and posture in older individuals with type 2 diabetes.

RESEARCH DESIGN AND METHODS - Sixteen individuals with type 2 diabetes and 21 age-matched control subjects (aged 50-75 years) participated. Postural stability and falls risk was assessed before and after a 6-week exercise program.

RESULTS - Diabetic individuals had significantly higher falls risk score compared with control subjects. The diabetic group also exhibited evidence of mild-to-moderate neuropathy, slower reaction times, and increased postural sway. Following exercise, the diabetic group showed significant improvements in leg strength, faster reaction times, …

Isometric Isokinetic And Isotonic Strength Evaluation Of Subjects With Stable And Unstable Ankles, Lauren Nicole Snyder

Human Movement Studies & Special Education Theses & Dissertations

Injuries to the lateral ankle ligaments can result in ankle instability problems. Limited data exists in relation to isokinetic and isometric strength measures of the ankle, with an absence of data in relation to isotonic power measures. Therefore, the purpose of this study is to identify if there is a difference between subjects with unstable ankles and subjects with stable ankles with respect to isokinetic ankle strength, isometric ankle strength, and isotonic ankle power. Eighteen subjects with ankle instability (age, 23.9 ± 2.81 years; height 170.4 ± 8.9 cm; mass 73 ± 18.9 kg) and eighteen subjects with healthy ankles …

The Effect Of Intensity Of Aerobic Training On Insulin Sensitivity, Carmine Richard Grieco Iii

Human Movement Studies & Special Education Theses & Dissertations

Epidemiological studies have demonstrated that the prevalence of type 2 diabetes is increasing. It is estimated that I 0. 7% of adults over the age of 20 years and 23.1 % of adults over the age of 60 years have diabetes (NIH, 2007). Individuals with type 2 diabetes are 2-4 times more likely to die from heart disease than those without diabetes and twice as likely to die of all-cause mortality (CDC, 2005). Additionally Mokdad et al. (2000) report that the prevalence of diabetes increased 33% between 1990 and 1998. Furthermore it has been estimated that nearly 26% of the …

Validation Of A New Method Of Estimating Vo2max Based On Vo2Reserve With Treadmill Exercise, Julie Lynn Ward

Human Movement Studies & Special Education Theses & Dissertations

The purpose of the current study was to establish and then validate a treadmill protocol to predict VO_2max based on VO₂Reserve.

Methods

A treadmill protocol was developed to elicit approximately 60-70% of heart rate reserve (HRR) in the fifth and sixth minutes of the final stage. The protocol involved walking on a treadmill at 3.0 mph, with grade increasing by 1 % each minute until 50% HRR was reached. Then, an additional 5 minutes of walking at the final grade was performed. A study population of 60 volunteers (30 male; 30 female), considered low risk by ACSM …

The Instructor’S Role In Aquatic Education: Some Personal Observations, Leland Yarger, Steven P. Dalcher

International Journal of Aquatic Research and Education

No abstract provided.

International Perspective Of Aquatic Instructors’ Attitudes Toward Teaching Swimming To Children With Disabilities, Phillip Conatser

International Journal of Aquatic Research and Education

The purpose of this study was to examine attitudes of aquatic instructors (N = 23) toward teaching swimming to children with mild and severe disabilities in an inclusive setting. Aquatic instructors from 23 cities in 7 countries participated in the study. Data were collected by mail survey using the Aquatic Instructors Attitudes Toward Teaching Swimming to Individuals With Disabilities questionnaire (Conatser, Block, & Lapore, 2000). A correlated t test showed that aquatic instructors were significantly more favorable toward teaching aquatics to children with mild disabilities than children with severe disabilities. Instructors agreed they should include children with mild disabilities and …

Motivations And Reasons For Exercising In Water: Gender And Age Differences In A Sample Of Spanish Exercisers, Juan Antonio Moreno Murcia, Celestina Martínez Galindo, Pablo Marcos Pardo

International Journal of Aquatic Research and Education

The purposes of this study were, on the one hand, to relate the reasons for exercising with self-determination and, on the other, to check gender and age differences with a sample of 311 exercisers in water. The data were collected using the Behavioral Regulation in Exercise Questionnaire–2 and Motives for Physical Activities Measure–Revised. A positive and significant correlation was seen between self-determination and the reasons for exercise, with self-determination predicting 22% by enjoyment and 8% by fitness/health reasons. Similarly, the multivariate analysis showed that the women had more self-determination than the men and that they also rated fitness/health, social, enjoyment, …

The Need For Advanced Cardiac Life Support Certification For Open-Water Lifeguards At Huntington Beach, Ca, Daniel Jerome, Peter R. Chambers, Steve Reuter, John Porcari

International Journal of Aquatic Research and Education

The number of people visiting U.S. beaches increased in 2007 to more than 240 million people. This increase in activities does not come without danger. Lifeguards maintain beach safety, but little research is available to assist us in determining appropriate certification levels for lifeguards. The authors analyzed various injuries that occurred in the open-water environment of Huntington Beach, CA. Based on the nature of the injuries, they attempted to determine the level of training lifeguards needed. The vast majority of injuries (99%) were soft-tissue injuries, musculoskeletal injuries, or environmental injuries. It was felt that lifeguards with first-aid and basic-life-support (BLS) …

Assessment Of High School Athletic Coaches Knowledge Of The Prevention Recognition And Treatment Of Heat Illnesses, Erica Lea Borgia

Human Movement Studies & Special Education Theses & Dissertations

As evidenced by the current history of heat related deaths, heat-related illness is a vast problem in the United States. The purpose of this study was to assess the knowledge of high school athletic coaches' knowledge of the prevention, recognition, and treatment of exertional heat illnesses (EHI). A twenty-five question multiple choice assessment survey was developed to measure knowledge levels concerning the recognition, treatment, and prevention of EI-II. In addition, a questionnaire was utilized to collect demographic characteristics that could have had an effect on knowledge scores. The instrument was reviewed by a panel of experts for face and content …

The Effect Of Instruction Of Jump-Landing Motion Patterns And Impact Forces, Mary Elizabeth Joos

Human Movement Studies & Special Education Theses & Dissertations

The use of visual instruction could be a valuable tool in prevention strategies for anterior cruciate ligament injuries, especially in large group settings, through the alterations of jump-landing motion patterns and impact forces. The purpose of this study was to determine the effectiveness of two visual modeling cues in altering jump-landing motion patterns, as measured by the Landing Error Scoring System (LESS), and impact forces, vertical ground reaction force (PVGRF) and peak posterior ground reaction force (PPGRF). Seventy-three physically active individuals (age= 20.89 ± 1.72 years; height = 172 ± 9.87 cm; mass= 68.43 ± 15.97 kg) were baseline tested …

Handling Immediate Medical Care At Aquatic Facilities: Do We Need Different Levels Of Lifeguard Certification?, Leland Yarger

International Journal of Aquatic Research and Education

The first-responder and professional-rescuer training materials and training programs consider lifeguards to be first responders in emergencies (Aehlert, 2005; American Red Cross, 2001). This article asks readers to consider whether our agency lifeguard-training programs reflect a philosophy that truly view and prepare lifeguards as first responders. If not, I challenge readers to consider whether we should alter our hiring, staffing, and in-service training procedures at aquatic facilities based on the scope and need for providing adequate emergency care at those facilities.

Escape And Rescue From Submerged Vehicles, Gerald M. Dworkin

International Journal of Aquatic Research and Education

No abstract provided.

Examination Of Clinical And Laboratory Measures Of Postural Stability During Static And Dynamic Testing Between Stable And Unstable Ankles, Jason C. Mitchell

Human Movement Studies & Special Education Theses & Dissertations

The purposes of this study were to (1) examine the relationship between clinical and laboratory balance testing, (2) to examine the effect of functional ankle instability (FAI) on scored dynamic and static clinical balance tests, (3) to examine the effect of functional ankle instability (FAI) on a timed dynamic clinical balance test, (4) to examine the effect of FAI on a dynamic laboratory balance test, and (5) to examine the effect of FAI on a static laboratory balance test. Each subject performed four balance tests; (1) Balance Error Scoring System (BESS) Test, (2) Agility Hop test, (3) Laboratory Static Balance …