Kinesiology Commons^™

An External Focus Of Attention Is Effective For Balance Control When Sleep-Deprived, Jed A. Diekfuss, James A. Janssen, Alexis B. Slutsky, Nathaniel T. Berry, Jennifer L. Etnier, Laurie Wideman, Louisa D. Raisbeck

International Journal of Exercise Science

International Journal of Exercise Science 11(5): 84-94, 2018. The purpose of our study was to examine if the beneficial effects of an external focus are effective for balance control when sleep-deprived. Sleep-deprived participants (27 hours awake) completed three blocks of five separate 30 second trials on a dynamic balance board. All participants were given internal, external, and control instruction. For the internal focus trials, participants focused on their feet; whereas, for the external focus trials, participants focused on the balance board. Participants’ time in balance was significantly greater during the external focus compared to the internal focus and control. These …

The Effects Of Medicine Ball Training On Bat Swing Velocity In Prepubescent Softball Players, Mallory S. Kobak, Michael J. Rebold, Stacey L. Buser, Rachele M. Kappler, Ronald Otterstetter

International Journal of Exercise Science

International Journal of Exercise Science 11(4): 75-83, 2018. The purpose of this study was to assess the effects of an 8-week medicine ball training program on bat swing velocity in prepubescent softball players. Twenty-seven female prepubescent softball players (age = 10.2 ± 1.2) participated in this study. Participants were randomly assigned to either a medicine ball training (MB = 13) or control (CON = 14) group. Pre- and post-testing consisted of 10 dry swings using the bat that the participants would normally use during competition, which was then followed by 10 hits off of a pitching machine with …

No Effect Of Assisted Hip Rotation On Bat Velocity, Michelle Rivera, Whitney D. Leyva, David C. Archer, Cameron N. Munger, Casey M. Watkins, Megan A. Wong, Ian J. Dobbs, Andrew J. Galpin, Jared W. Coburn, Lee E. Brown

International Journal of Exercise Science

International Journal of Exercise Science 11(4): 68-74, 2018. Softball and baseball are games that require multiple skill sets such as throwing, hitting and fielding. Players spend a copious amount of time in batting practice in order to be successful hitters. Variables commonly associated with successful hitting include bat velocity and torso rotation. The concept of overspeed bodyweight assistance (BWA) has shown increases in vertical jump and sprint times, but not hip rotation and batting. The purpose of this study was to examine the effects of assisted hip rotation on bat velocity. Twenty-one male and female recreational softball and baseball players …

The Effect Of A Single Bout Of High Intensity Intermittent Exercise On Glucose Tolerance In Non-Diabetic Older Adults, Hannah M. Lithgow, Melanie Leggate

International Journal of Exercise Science

International Journal of Exercise Science 11(3): 95-105, 2018. Our aim was to investigate the acute effects of a single bout of high intensity intermittent training (HIIT) on glucose tolerance and other physiological and metabolic markers in non-diabetic older adults. Fourteen healthy older adults (age, 64 ± 2 y; BMI, 25.7 ± 2.8 kg·m^-2) performed two acute exercise trials: continuous moderate intensity exercise (MOD) and HIIT, with the response to an oral glucose tolerance test (OGTT) determined <24 hours after. Inflammatory, haematological, and lipid parameters were also assessed the day after each trial. There was an effect of the trials on the insulin response to an OGTT (P=0.047), but not the glucose response. Following an acute bout of HIIT, insulin concentration during an OGTT was elevated at 60 min compared to the control trial (P=0.045), indicating more insulin was secreted, but glucose concentration was unchanged in all trials. The study findings demonstrate that a single bout of HIIT affects the insulin response but not the glycaemic response to a glucose load, proffering a potential benefit for metabolic health in older adults.

The Short-Term Effects Of Lying, Sitting And Standing On Energy Expenditure In Women, Collin Popp, William C. Bridges, Elliot D. Jesch

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 129-136, 2018. The deleterious health effects of too much sitting have been associated with an increased risk for overweight and obesity. Replacing sitting with standing is the proposed intervention to increase daily energy expenditure (EE). The purpose of this study was to determine the short-term effects of lying, sitting, and standing postures on EE, and determine the magnitude of the effect each posture has on EE using indirect calorimetry (IC). Twenty-eight healthy females performed three separate positions (lying, sitting, standing) in random order. Inspired and expired gases were collected for 45-minutes (15 minutes for …

Effects Of Strength Training Sessions Performed With Different Exercise Orders And Intervals On Blood Pressure And Heart Rate Variability, Sandro Lemos, Tiago Figueiredo, Silvio Marques, Thalita Leite, Diogo Cardozo, Jeffrey Willardson, Roberto Simão

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 55-67, 2018. This study compared the effect of a strength training session performed at different exercise orders and rest intervals on blood pressure and heart rate variability (HRV). Fifteen trained men performed different upper body exercise sequences [large to small muscle mass (SEQA) and small to large muscle mass (SEQB)] in randomized order with rest intervals between sets and exercises of 40 or 90 seconds. Fifteen repetition maximum loads were tested to control the training intensity and the total volume load. The results showed, significant reductions for systolic blood pressure (SBP) for all sequences …

Serum Tumor Necrosis Factor-Alpha Associates With Myocardial Oxygen Demand And Exercise Tolerance In Postmenopausal Women, Stephen J. Carter, David R. Bryan, William H. Neumeier, Stephen P. Glasser, Gary R. Hunter

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 42-54, 2018. The functional implications of serum tumor necrosis factor-alpha (TNF-a), a marker of oxidative stress, on hemodynamic parameters at rest and during physical exertion are unclear. The aims of this investigation were to examine the independent associations of TNF-a on myocardial oxygen demand at rest and during submaximal exercise, while also evaluating the association of TNF-a on exercise tolerance. Forty, postmenopausal women, provided blood samples and completed a modified-Balke protocol to measure maximal oxygen uptake (VO_2max). Large artery compliance was measured by pulse contour analyses while rate-pressure product (RPP), an index …

Six Weeks Of Moderate Functional Resistance Training Increases Basal Metabolic Rate In Sedentary Adult Women, Jon Stavres, Mcauley P. Zeigler, M. Pasternostro Bayles

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 32-41, 2018. Basal metabolic rate (BMR) is a significant contributor to total daily energy expenditure. Traditional resistance exercise has been shown to elicit fat free mass (FFM) related increases in BMR. The purpose of this study was to examine the effect of a functional resistance exercise program on the BMR of a group of previously sedentary adult women in a free-living condition. 19 sedentary, apparently healthy women underwent body composition analysis and had BMR assessed before and after a 6-week functional resistance training program. The resistance training program was designed to be progressive in …

Acute Cardiovascular Responses After A Single Bout Blood Flow Restriction Training, Moisés Picón Martínez, Iván Chulvi Medrano, Juan Manuel Cortell Tormo, Juan Tortosa, Yasser Alkhadar, José Sanchís, Gilberto Laurentino

International Journal of Exercise Science

International Journal of Exercise Science 11(2): 20-31, 2018. Different types of exercise might produce reductions in blood pressure (BP). One physiological mechanism that could explain the lowering adaptation effect on BP after an exercise program is an improved in baroreflex control of muscle sympathetic nerve activity. Consequently, exploring the different methods of training and their post-exercise hypotension (PEH) becomes of interest for healthcare providers. Recently, it has been suggested that blood flow restriction training (BFR) can generate PEH. The aim of this study was to determine the acute response on cardiovascular variables after low intensity resistance training with BFR in …

Comparison Of Varying Heel To Toe Differences And Cushion To Barefoot Running In Novice Minimalist Runners, Daniel C. Moody, Iain Hunter, William J. Myrer

International Journal of Exercise Science

International Journal of Exercise Science 11(1): 13-19, 2018. There are many different types of footwear available for runners in today’s market. Many of these shoes claim to help runners run more efficiently by altering an individual’s stride mechanics. Minimalist footwear claims to aid runners run more on their forefeet whereas more traditional footwear provides more cushioning specifically for a heel first landing. The purpose of this paper was to determine if runners, who were accustomed to running in traditional footwear would alter their running mechanics while running acutely in various types of minimalist footwear. Twelve subjects, accustomed to running in …

Dynamic Stability In Gymnasts, Non-Balance Athletes, And Active Controls, Hope Sloanhoffer, Kathryn Harrison, Jean L. Mccrory Phd

International Journal of Exercise Science

International Journal of Exercise Science 11(1): 1-12, 2018. Gymnastics by nature is a balance sport requiring both static and dynamic stability. To our knowledge, the center of pressure (COP) movement of collegiate gymnasts has not been compared to other collegiate athletes and healthy controls during static and dynamic postural stability tasks. Our purpose was to investigate static and dynamic stability in collegiate gymnasts, non-gymnast athletes and non-athlete controls. Data were collected on female university gymnasts (n=10), university athletes in other sports (n=10), and active non-athlete controls (n=10). Static balance was measured using a commercially available six-condition static test and dynamic …

Effects Of A 60 Minute On Ice Game Simulation On The Balance Error Scoring System, Philip Cameron, Noelle C. Sotero, Justin Byers

Applied Health Sciences Student Works

Mild traumatic brain injuries (mTBIs) are common in contact sports. There is an association between mTBIs and altered motor function. BioSway technology measures individuals’ balance using the Balance Error Scoring System (BESS). Prior to incorporating BESS testing in concussion protocol, other variables that influence the BESS test require review. The objective of this study is to determine if game fatigue in hockey players also influences the BESS score. 23 male (21.08 ± 1.09) National Collegiate Athletic Association (NCAA) athletes were tested using the BioSway™ (Biodex, USA). The BESS test measures the Sway Index (SI) - a calculation of deviation from …

Patient-Specific Quantification Of The Relationship Between The Left Atrium Pressure And The Ostial Diameter Of The Left Atrial Appendage, Sky Tianqi Gao

Electronic Theses and Dissertations

The left atrial appendage has been a historically understudied region of the heart until fairly recently with the new understanding of its role in the stroke pathway of patients with atrial fibrillation. The goal of this study is to take a look at the biomechanical behavior of the left atrium and left atrial appendage under normal physiological loading conditions using material properties taken from biaxial stretch tests. Several different options for material properties models were tested and biaxial stretch test data of cadaveric human tissue samples for the left atrium and appendage were fit to a Fung-type strain-energy function for …

Bilateral Deficit: A Comparison Between Upper-Body And Lower-Body Maximal Strength, James Lee Ramsey

Master's Theses and Doctoral Dissertations

Purpose: The study’s primary purpose was to determine if maximal unilateral strength is greater than maximal bilateral strength for the leg press and vertical dumbbell press exercises. The secondary purpose was to determine if blood glucose levels differ between the unilateral and bilateral conditions for the leg press exercise. Methods: Thirty college-aged volunteers reported on two separate occasions, 72 hours apart, for maximal strength testing. Blood glucose was obtained before and after strength testing for the leg press exercise. A paired samples t-test was conducted to determine significance (p < .05). Results: Participants were significantly stronger for the bilateral leg press; however, no significant differences were observed for the vertical dumbbell press exercise. No significant differences were observed in plasma blood glucose for the leg press exercise. Conclusion: Participants did not display a bilateral lateral deficit, which may have been a result of their resistance training prior to the study.

Interleukin-6 And Exercise; Early Evidence Of A Novel Myokine, Brendan Hogg Mr.

Graduate Student Theses, Dissertations, & Professional Papers

Interleukin-6 (IL-6) was first identified as a pleiotropic cytokine, with a host of body-wide functions. Cytokine functions are characterized by chronically elevated levels within various inflammatory states. In this regard, IL-6 is largely associated with the acute phase response to many stimuli and performs specific actions when produced from certain cell types. Accrued evidence indicates IL-6 release from skeletal muscle often includes myokine functions. Novel myokine functions are adaptive in nature, and as compared to inflammatory/cytokine roles, exhibit a transient time course. Following exercise plasma IL-6 peaks and returns to resting levels within 1-2 hours. In contrast, IL-6 is observed …

The Effect Of Stride Frequencies On Running Performance At The Velocity Of Vo2max, Boram Lim

Cal Poly Humboldt theses and projects

Running economy(RE) is considered to be a critical factor to improve running performance. Stride frequency(SF) is an important variable for determining RE. The importance of SF has gained more attention in recent years, especially for recreational runners. However, no previous research has investigated the interaction between running performance and SF at the velocity of VO₂max. PURPOSE: To investigate the effect of five different SF variations on running performance until volitional fatigue at the velocity of VO₂max. METHODS: Fourteen male recreational runners (Age = 25.8 ± 4.96 years, Height = 171 ± 6.2cm, Body Mass = 71.9 …

Changes In Reach To Eat Movement Control After Intensive Training For Children With Unilateral Cerebral Palsy, Yaching Hung, Aryeh D. Spingarn

Publications and Research

Ya Ching Hung EdD. and Aryeh Spingarn EP-C, CSCS, EIM-Level 2 Queens College, City University of New York Department of Family, Nutrition, and Exercise Sciences, Changes in Reach to Eat Movement Control After Intensive Training for Children with Unilateral Cerebral Palsy. Purpose: The current study compares the effects of an intervention on children with Congenital Hemiplegia during a simple eating task using kinematic analyses. Previous studies looked at simple bimanual tasks such as opening a drawer; no studies examined the effects of intensive training on unimanual reach, grasp, and eat movement control. Methods: 20 children with Unilateral Spastic Cerebral Palsy …

Effects Of Knee Sleeves On Knee Mechanics During Squats At Variable Depths, Alexandria A. Trypuc

Human Movement Studies & Special Education Theses & Dissertations

The squat is a functional, compound and multi-joint exercise that targets several muscles of the lower body and is widely used in both athletics and many exercise programs. This exercise has been the subject of many studies, comparing different squat variations and examining how external gear, such as squat suits and knee wraps impact the exercise. The aim of this study was to assess the effects of wearing neoprene knee sleeves on lower extremity kinematics, kinetics, and muscle activations during weighted back squats. Fifteen resistance trained men and women, aged 28±5 years, from the local fitness community and university campus …

The Effects Of Two Different Sports Drinks On Rpe And Finishing Speed Of An Endurance Run In Highly Trained Distance Runners, Matthew J. Feldhake

Masters Theses

The purpose of this study was to compare the effects of a protein-containing sport drink with a traditional non-protein sport drink has on ratings of perceived exertion (RPE) and finishing speed of an half marathon. Of the possible factors that would support including protein in a sport drink the primary one was its inhibitory effect on serotonin release in the brain. This could help attenuate perceived exertion, thus allowing individuals to compete at a higher level for longer durations (Davis, Alderson, & Welsh, 2000).

This study was conducted using nine members of the Eastern Illinois University Men's Cross Country team. …

Impact Of Aerobic Exercise On Monocyte Subset Receptor Expression And Macrophage Polarization, Anson M. Blanks

Theses and Dissertations

Atherosclerotic cardiovascular disease (CVD) is hallmarked by inflammatory immune activation, particularly by the induction of a response by monocytes. Classical (CD14⁺⁺CD16^-) are anti-inflammatory mediators under homeostatic conditions, while intermediate (CD14⁺⁺CD16⁺) and non-classical (CD14^LowCD16⁺⁺) monocytes promote inflammation following activation. Monocyte activation and functionality is dependent upon receptor expression and ligand production by a variety of cells, including monocytes. Alterations in the expression of surface receptors often have a direct impact upon monocyte function, such as the increased pro-inflammatory cytokine production in response to activation that accompanies elevated CD14 expression …

Examining The Effects Of Interleukin-6 On Appetite Regulatory Peptides In Lean And Obese Sedentary Males, Greg L. Mckie

Theses and Dissertations (Comprehensive)

Acute moderate-intensity exercise transiently suppresses appetite via fluctuations in the appetite-regulatory peptides acylated ghrelin (AG), peptide tyrosine-tyrosine_3-36 (PYY_3-36), and active glucagon-like peptide-1 (GLP-1). Importantly, these effects do not lead to compensatory changes in energy intake in normal weight or obese individuals, highlighting the potential for exercise to induce acute energy deficits. One potential mechanism for these effects is increased post-exercise plasma concentrations of interleukin (IL)-6, as IL-6 has demonstrated appetite-inhibitory effects in animal and cell culture models. Given obesity is characterized by a state of chronic low-grade inflammation and associated with upregulated IL-6, this study sought to …

The Fatigue-Associated Changes In Estimates Of Persistent Inward Current In Human Motor Neurons, Chris Compton

Theses and Dissertations (Comprehensive)

Neuromuscular fatigue is associated with reduced supraspinal drive. Similarly, intracortical facilitation and muscle activation are reduced following concussion. Both fatigue and mild traumatic brain injury are associated with increased noradrenergic and serotonergic activity in animal models. Given that monoaminergic-dependent persistent inward currents (PIC) set spinal motor neuron (MN) gain, we speculate that PIC will increase during fatigue to compensate for supraspinal hypoexcitability and that this will be more pronounced in people with concussion. Therefore, the purpose of this experiment was to assess spinal MN excitability during fatigue in people with concussion and healthy controls. 20 participants (10 concussion, average age …

Acute Resistance Exercise Induces Sestrin2 Phosphorylation And P62 Dephosphorylation In Human Skeletal Muscle, Nina Zeng, Randall F. D'Souza, Vandre C. Figueiredo, James F. Markworth, Llion A. Roberts, Jonathan M. Peake, Cameron J. Mitchell, David Cameron-Smith

Center for Muscle Biology Faculty Publications

Sestrins (1, 2, 3) are a family of stress-inducible proteins capable of attenuating oxidative stress, regulating metabolism, and stimulating autophagy. Sequestosome1 (p62) is also a stress-inducible multifunctional protein acting as a signaling hub for oxidative stress and selective autophagy. It is unclear whether Sestrin and p62^Ser403 are regulated acutely or chronically by resistance exercise (RE) or training (RT) in human skeletal muscle. Therefore, the acute and chronic effects of RE on Sestrin and p62 in human skeletal muscle were examined through two studies. In Study 1, nine active men (22.1 ± 2.2 years) performed a bout of single-leg strength …

Response Of Appetite And Appetite Regulating Hormones To Acute Hypoxia, Morgan Busboom, Robert Shute, Dustin Slivka

Journal of Human Performance in Extreme Environments

AIM: To determine the acute response of appetite and appetite regulating hormones after exposure to simulated altitude. METHODS: Seven males and five females (height: 178.9 ± 2.3 cm; weight: 77.3 ± 7.2 kg; body fat: 18.4 ± 1.7%) participated in two, three-hour trials in a hypoxic (5000 m) and normoxic (350 m) environment. Blood samples were collected prior to and immediately following three hours of exposure for the measurement of leptin, adiponectin, and acylated ghrelin. Appetite, acute mountain sickness, heart rate, blood oxygenation, tissue oxygenation, respiration rate, and whole body gases were also measured. RESULTS: Leptin was not different between …

Exercise, Cognition, And The Aging Process Among Active, Competitive, And Sedentary Middle-Aged And Older Adults, Katherine Adams

Health, Human Performance and Recreation Undergraduate Honors Theses

Purpose This study aimed to compare the cognitive measures of reaction time and dual-task performance among recreationally active, master athletes, and sedentary older adults aged 50 years or older. Methods 59 late middle-aged and older adults between the ages of 50 to 88 years old participated in reaction time and dual-task tests of which consisted of multiple trials on the same day. Subjects were placed either into the recreationally active, masters athlete, or sedentary activity level group based on the Rapid Assessment of Physical Activity (RAPA) form. For the gait speed with associated dual-task component, subjects walked 10-meters at two …

The Effects Of Overfeeding On Body Composition: The Role Of Macronutrient Composition - A Narrative Review, Alex Leaf, Jose Antonio

International Journal of Exercise Science

International Journal of Exercise Science 10(8): 1275-1296, 2017. Compared to investigations on hypocaloric diets, the effects of chronic overfeeding have been less studied. It has been posited that consuming calories in excess of daily caloric requirements will result in a gain in body weight and in particular fat mass regardless of which macronutrient(s) are consumed. However, recent evidence suggests that there is a quantitative difference in protein versus carbohydrate and/or fat overfeeding as it relates to body composition. Protein overfeeding or the consumption of a high protein diet may not result in a gain in body weight or fat mass …

Effects Of Environmental Context On Physiological Response During Team Handball Small Sided Games, Jan Bělka, Karel Hulka, Iva Machová, Michal Šafář, Radim Weisser, David M. Bellar, Donald L. Hoover, Lawrence W. Judge

International Journal of Exercise Science

International Journal of Exercise Science 10(8): 1263-1274, 2017. This study examined the distance covered and physiological effects of altering the number of players during small-sided games (SSG) in team handball. Twelve professional female handball players [24.6±3.7 years, 172±6.2 cm, 68.2 ± 9.9kg, 22.7 ± 2 kg/m²] participated in this study. The SSG were played, first with five on each side (SSG 5), then four (SSG 4), then three (SSG 3). Each game was four minutes long, followed by three minutes of rest. The distance covered and time spent in four speed zones (based on player movement speed) were …

The Body Mass Index Of San Francisco Cold Water Swimmers - Comparisons To U.S. National And Local Populations, And Pool Swimmers, Brendan T. Crow, Ellicott C. Matthay, Stephen P. Schatz, Mark D. Debeliso, Thomas J. Nuckton

International Journal of Exercise Science

International Journal of Exercise Science 10(8): 1250-1262, 2017. To determine if cold-water swimmers have substantial differences in BMI, which might have a protective effect against heat loss during swims in cold water without wetsuits, and to determine if obesity is more or less prevalent in cold-water swimmers, we compared the body mass index (BMI) values of 103 recreational open-water swimmers (mean age 54.3 ±10.8 years) to data from various population groups. Swimmers swam consistently throughout the winter months, in the San Francisco Bay (water temperature range: 9.6° C [49.3 ° F] to 12.6° C [54.7 ° F]), without wetsuits. After …

A Comparison Of Body Composition Across Two Phases Of The Menstrual Cycle Utilizing Dual-Energy X-Ray Absorptiometry, Air Displacement Plethysmography, And Bioelectrical Impedance Analysis, Courtenay S. Hicks, Cherilyn N. Mclester, Tiffany A. Esmat, John R. Mclester

International Journal of Exercise Science

International Journal of Exercise Science 10(8): 1235-1249, 2017. The purpose of this investigation was to utilize several different technologies to compare body composition results across two phases of the menstrual cycle, and to investigate whether being on hormonal birth control or not has any effect on results. The secondary purpose was to determine if body satisfaction or perception of fluid retention differed across phases or between groups. A total of 39 females with a mean age of 26 ± 7 yrs were included in the study, 15 were on hormonal birth control (BC) and 24 were not (non-BC). Participants came …

Achilles Tendon Cross Sectional Area Changes Over A Division 1 Ncaa Cross Country Season, Joshua Sponbeck, Candace Perkins, Matthew Berg, Justin Rigby

International Journal of Exercise Science

International Journal of Exercise Science 10(8): 1226-1234, 2017. Tracking Achilles tendon cross sectional area (CSA) changes may help clinicians understand exercise adaptations and Achilles tendon injury mechanisms. To track adaptations in the Achilles tendon in response to a cross country season. Design: Longitudinal study. Musculoskeletal (MSK) ultrasound images were obtained in a research laboratory. Cross country athletes ran with no restrictions outdoors and indoors. Participants were Division I NCAA cross country athletes (N = 24, age = 19.9 ± 2.1 years, mass = 61.32 ± 20.16 kg, height = 168.92 ± 17.16 cm, sex = 8 males and 16 females). …