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Full-Text Articles in Kinesiology

Association Between Expanded Normal Weight Obesity And Insulin Resistance Among U.S. Adults In The National Health And Nutrition Examination Survey, Keilah Elizabeth Martinez Jun 2016

Association Between Expanded Normal Weight Obesity And Insulin Resistance Among U.S. Adults In The National Health And Nutrition Examination Survey, Keilah Elizabeth Martinez

Theses and Dissertations

The purpose of this investigation was to expand the evaluation of Normal Weight Obesity (NWO) and its association with insulin resistance using a nationally representative sample of U.S. adults. A cross-sectional study including 5,983 subjects was conducted. Body fat percentage was assessed using dual energy X-ray absorptiometry (DXA). Expanded Normal Weight Obesity (eNWO) categories (pairings of BMI and body fat percentage classifications) were determined by standard cut-points for BMI and the gender specific median for body fat percentage. Homeostatic Model Assessment-Insulin Resistance (HOMA-IR) levels were used to index insulin resistance. Mean ± SE values were as follows: BMI: 27.9 ± …


The Effects Of Various Warm-Up Devices On Bat Velocity And Trajectory In Collegiate Baseball Players, Jordan L. Cola May 2016

The Effects Of Various Warm-Up Devices On Bat Velocity And Trajectory In Collegiate Baseball Players, Jordan L. Cola

Seton Hall University Dissertations and Theses (ETDs)

Purpose: The purpose of this study was to examine the effects of various weighted warm-up devices on standard baseball bat velocity and trajectory in collegiate baseball players. Methods: Three, right-handed hitters (mean age= 19.3yrs ±1.5yrs; height= 1.74m±.13m; mass=81kg ±20.4kg; baseball experience=14.2 ±1.3) volunteered for this study. Maximal bat velocity was obtained by swinging the 30oz standard bat for the control condition. Participants were then instructed to perform a general and specific warm-up with each of the weighted bats (standard bat with 16oz donut ring (46oz total) and standard bat with 24oz power sleeve (54oz total)) on separate days. Following the …


Stop The Pricks: A Validation Study Of A Noninvasive Lactate Threshold Device, Rebecca M. Mcmorries May 2016

Stop The Pricks: A Validation Study Of A Noninvasive Lactate Threshold Device, Rebecca M. Mcmorries

Electronic Theses and Dissertations

ABSTRACT

Purpose: The aim of this study is to assess the validity of a noninvasive lactate threshold device (NID) to determine lactate threshold heart rate (LTHR) and aerobic threshold heart rate (AeTHR).

Methods: Twenty-one recreational athletes completed a personalized graded exercise test on a treadmill. All participants wore the noninvasive device and blood lactate samples were taken at the end of 3-minute stages. Lactate threshold heart rate and aerobic threshold heart rate were then calculated using four traditional methods and compared against the same heart rate values calculated by the device.

Results: No significant differences were found in lactate threshold …


Comparison Of Two Body Weight Screenings Of Self-Conscious Emotions And Coping, Rachel N. Nanez Ms. May 2016

Comparison Of Two Body Weight Screenings Of Self-Conscious Emotions And Coping, Rachel N. Nanez Ms.

Electronic Theses and Dissertations

Novel technologies are currently being utilized in fitness and clinical settings. However, there is not much research to examine the emotional responses to such screenings.

PURPOSE: To examine the group differences between the FIT3D and DXA protocol on emotional responses and the differences between weight classifications.

METHODS: The Body and Appearance-related Self-conscious Emotions Scale and WEIGHTCOPE were used to assess self-conscious emotions and intention to utilize 10 different weight-related coping strategies following the scans. Motivation was measured by a 10-point Likert scale measuring motivation pre and post scans.

RESULTS: There were no differences in motivation, affective response, or intention to …


Hematological Changes In Response To A Drastic Increase In Training Volume In Recreational Cyclists, Jessie E. Axsom May 2016

Hematological Changes In Response To A Drastic Increase In Training Volume In Recreational Cyclists, Jessie E. Axsom

Senior Honors Projects, 2010-2019

Changes in blood volume contribute to improvement in VO2max with chronic endurance exercise training. Although hematological changes to chronic endurance training have been well documented, it has not been well established whether an increased volume of training in trained individuals preferentially affects plasma volume vs. red cell volume. To answer this question, we studied 8 female and 3 male recreational cyclists before and after exposure to drastic increases in training volume. Following the 10-week training period, mean Hct of the 10 subjects who completed the study significantly (p<0.05) increased from 42.9% to 48.45%. Mean Hb also increased significantly (p<0.05) from 14.6g/dL to 16.4 g/dL. The changes in Hct and Hb were not significantly (p>0.05) correlated with the change in self-reported weekly mileage (R = 0.13 …


Macronutrient Supplementation For Endurance Athletes, Jonathan B. Hurst May 2016

Macronutrient Supplementation For Endurance Athletes, Jonathan B. Hurst

Senior Honors Projects, 2010-2019

Purpose: The present study addressed two questions related to macronutrient supplementation during endurance exercise. Firstly, the effects of carbohydrate and protein co-ingestion on time trial (TT) performance were compared to carbohydrate alone. Secondly, the effects of isolated protein ingestion on TT performance were compared to a placebo.

Methods: Six trained cyclists (Age: 22 ± 1 years; Height: 167 ± 12 cm; Weight: 60 ± 10 kg; VO2max: 62 ± 7 ml/kg/min) completed four experimental trials, consisting of constant-load cycling for two hours (55% Wmax) immediately followed by a 30-km simulated time trial. During the trials, subjects …


A 16-Week Run Sprint Interval Training Does Not Have An Effect On Cardiovascular Risk Measured By Framingham Risk Score On Prediabetic Women, Joan A. Mandelson May 2016

A 16-Week Run Sprint Interval Training Does Not Have An Effect On Cardiovascular Risk Measured By Framingham Risk Score On Prediabetic Women, Joan A. Mandelson

Masters Theses, 2010-2019

The Framingham risk score (FRS) was developed to determine the likelihood of developing cardiovascular disease (CVD) in the next 10 years using an individual’s age, gender, total cholesterol (TC), high density lipoprotein cholesterol (HDL-C), smoking habits, and systolic blood pressure (SBP). Run-sprint interval training (R-SIT) has shown improvements in various health and blood markers while reducing total exercise time. To date there has not been a study that examines the effects of R-SIT and moderate intensity training (MIT) on framingham risk. The purpose of this study was to determine if a reduction of the 10-year risk of CVD (determined by …


A Low-Carbohydrate Ketogenic Diet Combined With Six Weeks Of Crossfit Training Improves Body Composition And Performance, Rachel M. Gregory May 2016

A Low-Carbohydrate Ketogenic Diet Combined With Six Weeks Of Crossfit Training Improves Body Composition And Performance, Rachel M. Gregory

Masters Theses, 2010-2019

A low-carbohydrate ketogenic diet (LCKD) is a popular approach to weight and fat loss. CrossFit is a high-intensity power training (HIPT) type exercise for all levels of age and fitness that has gained recognition as one of the fasting growing sports in America. No previous research has been found which examines body composition changes or performance in individuals consuming a LCKD and participating in CrossFit training. PURPOSE: The purpose of this research was to examine the effects of a 6-week LCKD and CrossFit program on body composition and performance. METHODS: Twenty-seven non-elite CrossFit subjects (mean ± SD age = …


The Effect Of Sleep Restriction On Coagulation And Fibrinolysis After Heavy Exercise, Paul A. Roberson May 2016

The Effect Of Sleep Restriction On Coagulation And Fibrinolysis After Heavy Exercise, Paul A. Roberson

Masters Theses, 2010-2019

Introduction: Research has shown exercise elicits a hemostatic response affecting coagulation and fibrinolysis. Furthermore, prior research has determined circadian fluctuations exist where clotting potential increases in the morning as a result of increased PAI-1 and decreased tPA which is further exacerbated by exercise. These circadian fluctuations and exercise responses have the potential to be accentuated by poor sleep. The purpose of this study is to determine the effects of sleep restriction on tPA activity, PAI-1 activity, and Factor VIII antigen activity (FVIII) while resting and after exercise.

Methods: 7 Subjects underwent two similar exercises sessions (EX). EX1 occurred in the …


The Influence Of Time-Of-Day Consumption And Training Status On The Ergogenic Properties Of Caffeine, James C. Boyett May 2016

The Influence Of Time-Of-Day Consumption And Training Status On The Ergogenic Properties Of Caffeine, James C. Boyett

Masters Theses, 2010-2019

Purpose: The objectives were to determine the effects of time-of-day consumption and training status on the benefits of caffeine supplementation for cycling performance and peak muscle strength. METHODS: Twenty untrained and trained subjects completed four trials consisting of isokinetic peak torque testing and 3-km time trials (TT). Subjects ingested either 6 mg/kg of caffeine or a placebo one hour prior to each trial. Treatments were: morning + placebo, morning + caffeine, evening + placebo, evening + caffeine. Magnitude based inferences were used to evaluate treatment differences. RESULTS: Caffeine (‘very likely’ and ‘likely’) improved 3-km TT performance in the morning and …


A Single Night Of Sleep Restriction Impairs Recovery From Heavy Exercise, John D. Chase May 2016

A Single Night Of Sleep Restriction Impairs Recovery From Heavy Exercise, John D. Chase

Masters Theses, 2010-2019

We examined the effects of one night of sleep restriction (Sleep-; 2.5 hrs) on subsequent 3-km cycling performance and skeletal muscle recovery from heavy exercise compared to a full night of rest (Sleep+; 7 hrs). Seven recreational cyclists (n=6 male, n=1 female; age = 24.4 ± 7 yrs; height = 170 ± 10 cm; weight = 68 ± 13 kg VO2max = 61.5 ± 4.4 ml/kg/min) completed four simulated 3-km time trials (TT) and six peak isokinetic torque trials at different speeds (30 and 120°/sec) under both conditions. The first exercise trial (EX1) consisted …


Reliability Of Gastrocnemius Pennation Angle Using Ultrasound With 15 Degree Adduction And Abduction In Standing Position, Diana J. Tyler May 2016

Reliability Of Gastrocnemius Pennation Angle Using Ultrasound With 15 Degree Adduction And Abduction In Standing Position, Diana J. Tyler

Honors College Theses

A pennate muscle has fascicles that attach obliquely to its tendon. In parallel, more fascicles can be aligned allowing for greater production of force. In previous research, pennation angle has been measured using ultrasound while in a laying supine position. The purpose of this study was to measure pennation angle of the gastrocnemius muscle with ultrasound while standing neutral, in a mechanically loaded position. 16 participants, one two separate days, had their ultrasound imaging taken in three different foot orientations: neutral, fifteen degree adduction / abduction positions. This information was then be analyzed using ImageJ software. This research shows the …


The Effect Of Weighted Body Armor On Close Combat Reaction Time And Core Muscle Activation 2016, Christopher Banta May 2016

The Effect Of Weighted Body Armor On Close Combat Reaction Time And Core Muscle Activation 2016, Christopher Banta

Master's Theses

The purpose of this study was to measure the choice reaction time and myoelectric activity of the right and left rectus abdominus, and right and left external obliques required to initiate movement in response to a visual stimulus that signaled performance of four different closecombat movements (left or right cross and left or right dodge). Reaction time and myoelectric activity were then compared with performing the movements in response to the visual stimulus while wearing a weighted vest that simulated wearing tactical body armor. Myoelectric activity was measured as the average root mean square (RMS) of the surface electromyography (sEMG) …


Power Output And Loads On The Lumbar Vertebrae During A Power Clean 2016, Joseph Keleher May 2016

Power Output And Loads On The Lumbar Vertebrae During A Power Clean 2016, Joseph Keleher

Master's Theses

The purpose of the present study was to compare the peak resultant torque, shear, and compressive forces acting at the L3/L4 junction of the lumbar vertebrae and the peak power output during 40% one repetition maximum (1RM) and 80% 1RM attempts of the power clean. It was hypothesized that performance of a power clean at 80% 1RM will result in greater peak resultant compressive force, torque and shear force at the L3/L4 junction of the lumbar spine than that of a 40% 1RM attempt. Power cleans at 80% 1RM will also result in higher maximum instantaneous power outputs than that …


Do Running Kinematics Change On The Alter-G Treadmill? [2016], Brittany Lavaute May 2016

Do Running Kinematics Change On The Alter-G Treadmill? [2016], Brittany Lavaute

Master's Theses

The Alter-G lower body positive pressure treadmill, also known as the antigravity treadmill, provides a unique means of exercising for rehabilitation patients and low-impact training in athletes. The purpose of this study was to examine the interaction effect of four different treadmill weighted conditions and three different running velocities (2.68 m.s-1, 3.13 m.s-1, and 3.58 m.s-1) on the kinematic variables of step length, step rate, contact time, and flight time on the Alter-G treadmill (AG) and on the regular treadmill (TM). Fifteen participants completed two separate days of testing. All individuals ran at four different conditions (100%, 80%, 60%, and …


Determining The Optimal Combination Of Lifting Method And Intensity For Power Production During The Hang Clean 2016, Thomas P. Murray May 2016

Determining The Optimal Combination Of Lifting Method And Intensity For Power Production During The Hang Clean 2016, Thomas P. Murray

Master's Theses

The purpose of this study was to determine the optimal combination of lifting method and load intensity for power production during the hang clean. Twenty college students (18 male, 2 female) performed one set of three repetitions of the hang clean at four different intensities for each method while standing on a force platform embedded in the floor. Intensities were set at 50%, 60%, 70%, and 80% 1RM and the methods tested were Contact, where the participant maintained contact with the force platform throughout the lift, and Jump, where the participant jumped through the pull phase of the lift and …


The Effects Of Whole Body High-Intensity Interval Training On Collegiate Female Soccer Players 2016, Whitney Frary May 2016

The Effects Of Whole Body High-Intensity Interval Training On Collegiate Female Soccer Players 2016, Whitney Frary

Master's Theses

Soccer is considered a high intensity sport that requires a high level of both aerobic and anaerobic fitness. A whole body high-intensity interval training adaptation has been shown to benefit both of these systems over a short period of time. The purpose of this study was to examine the effects of a five week whole-body high intensity interval training program on female collegiate soccer players performance in speed, acceleration, agility, vertical jump, aerobic capacity, physical self perception, and physical enjoyment. Participants were from the SUNY Cortland women’s soccer team who participated in a five- week training protocol three days a …


Effects Of Intermittent Pneumatic Compression On Leg Blood Flow And Vascular Function After Spinal Cord Injury, Lena Marie Cialdella May 2016

Effects Of Intermittent Pneumatic Compression On Leg Blood Flow And Vascular Function After Spinal Cord Injury, Lena Marie Cialdella

Master's Theses

Intermittent pneumatic compression (IPC) can increase leg blood flow (BF) in able-bodied persons. Whether IPC can alter leg BF, and improve vascular function in people with SCI is currently unknown. PURPOSE: Test the hypothesis that acute IPC will increase leg BF, and improve vascular function in SCI. METHODS: Participants (n=8; injury level: T3 and below; A.S.I.A. class A-C; age: 41±17 yrs) were recruited for a 1-hour IPC session performed in one leg (experimental leg; EXP), with the other serving as a control (CON). IPC consisted of sequential, foot-to-calf compressions (4-s inflate, 16-s deflate; 3 compressions/min). Posterior-tibial artery BF (Doppler-ultrasound) was …


The Effect Of Descriptive Norms On Resistance Exercise Self-Efficacy In College-Aged Females 2016, Justin Kompf May 2016

The Effect Of Descriptive Norms On Resistance Exercise Self-Efficacy In College-Aged Females 2016, Justin Kompf

Master's Theses

Resistance training is a form of physical activity that provides substantial health benefits. Despite these widespread benefits, participation in resistance training is considerably low, particularly among females. To engage in a skill-related activity such as resistance training, individuals need to have confidence in their abilities. Self-efficacy is a cognitive construct that is used to describe situation-specific self-confidence. Descriptive norms are a type of social norm that describes the behavior of others. Descriptive norms have been useful in positively changing health related behaviors. The exact mechanism of how descriptive norms alter behavior is unknown. However, it has been show in research …


Implementation Of Exercise Is Medicine On Campus At Uri, Gabrielle E. Tyer May 2016

Implementation Of Exercise Is Medicine On Campus At Uri, Gabrielle E. Tyer

Senior Honors Projects

According to the Centers for Disease Control and Prevention National Center for Health Statistics, the leading causes of mortality and morbidity in the United States are chronic diseases, including heart disease, lung disease, cancer, cerebrovascular disease and diabetes. There has been recent attention paid to the role that higher levels of physical activity and lower levels of physical inactivity can play in the prevention and management of chronic disease. As a result of the strength of this evidence, the American College of Sports Medicine, in partnership with the American Medical Association, created the Exercise is Medicine (EIM) initiative. The goal …


Effects Of Diet-Induced Obesity On Extracellular Matrix Remodeling During Skeletal Muscle Regeneration, Michelle A. Tedrowe May 2016

Effects Of Diet-Induced Obesity On Extracellular Matrix Remodeling During Skeletal Muscle Regeneration, Michelle A. Tedrowe

Health, Human Performance and Recreation Undergraduate Honors Theses

Skeletal muscle has the ability to regenerate from damage; however, recent studies have reported a negative effect of obesity on skeletal muscle regenerative capacity. The extracellular matrix (ECM) contributes to skeletal muscle structure acting as a scaffold for skeletal muscle. Additionally, skeletal muscle serves as a reservoir for proteins and growth factors that promote regeneration. Optimal skeletal muscle regeneration includes inflammation, ECM remodeling, and myofiber growth. Disruption to any of these processes can negatively affect skeletal muscle regeneration. PURPOSE: The purpose of this study was to determine how diet-induced obesity (DIO) affects ECM remodeling during skeletal muscle regeneration. METHODS: Fifty-six …


Exercise Is Medicine, Colby A. Sousa May 2016

Exercise Is Medicine, Colby A. Sousa

Senior Honors Projects

College student are often faced with new challenges upon arrival to campus, including making independent decisions about their health and wellness.

As students face new academic and social responsibilities, issues with time management and stress often compromise many students abilities to adopt and maintain health promoting behaviors, including eating well and participating in regular physical activity. The adoption of less health promoting behaviors is associated with increases in rates of illness, increases in weight, adoption of poor sleeping patterns and increasingly poor stress management.

As such, knowledge of the importance of proper nutrition and physical activity/ exercise for optimal health …


Comparison Of Take Off Kinematics During Loaded Countermovement Jumps In Division One Female Gymnasts And Soccer Athletes, Ryan Moreau May 2016

Comparison Of Take Off Kinematics During Loaded Countermovement Jumps In Division One Female Gymnasts And Soccer Athletes, Ryan Moreau

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Purpose: The purpose of this study was to compare takeoff kinematics of incrementally loaded countermovement jumps (CMJ) in water and land in female gymnasts and soccer athletes.

Methods: 24 Division I student athletes (12 gymnastics, 12 soccer) volunteered for this study. Subjects performed CMJ on land and water at a level of the xiphoid process without an arm swing. CMJs with loads of body weight (BW), 10% BW, 20% BW, and 30% BW were performed three times per trial at each load. 15 kinematic variables related to the lower extremity were examined.

Results: For environment, significant (p less than …


Determining The Appropriate Timing Of Administration For Baseline Computerized Neurocognitive Testing (Cnt) Following Maximal Exertion, Samantha Mohler May 2016

Determining The Appropriate Timing Of Administration For Baseline Computerized Neurocognitive Testing (Cnt) Following Maximal Exertion, Samantha Mohler

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Computerized neurocognitive testing is part of the recommended multi-faceted approach to SRC assessment. Prior research has suggested that maximal exertion negatively effects CNT test scores. Purpose: To identify the appropriate timing of the administration of CNT following maximal exertion in healthy college-aged student athletes. Study Design: Prospective, random cross-over, repeated measures design. Methods: Week one participants fill out intake forms and then complete a baseline ImPACT test. The following three weeks, individuals were administered a VO2 max cycle ergometer test. Following the test participants will rest for <5 (immediate), 15, or 30 minutes before re-taking ImPACT. Results: Immediately following maximal exertion, negative composite scores, relative to baseline, were …


Independent Effect Of Heat Stress During Exercise On Arterial Stiffness, Cash Arcement May 2016

Independent Effect Of Heat Stress During Exercise On Arterial Stiffness, Cash Arcement

Health, Human Performance and Recreation Undergraduate Honors Theses

Context: Cardiovascular disease (CVD) is one of the leading causes of mortality in the United States, accounting for about 1 in every 3 deaths annually. While studies have shown that arterial stiffness, a leading precursor to CVD, improves with passive heat stress not much is known about the independent effect of heat stress during exercise on arterial stiffness. Objective: The objective of this study was to examine the independent effect of heat stress during exercise on arterial stiffness. Design: Participants visited the lab three times; one familiarization and two experimental trials. Experimental trials were randomized and counter-balanced. Setting: All trials …


Examining Different Exercise Types On Falls Efficacy In Older Adults, Hadley Lewis May 2016

Examining Different Exercise Types On Falls Efficacy In Older Adults, Hadley Lewis

Health, Human Performance and Recreation Undergraduate Honors Theses

Context: Around 30% of older adults over the age of 65 fall once a year. These falls can result in hospitalization and permanent injury. Falls efficacy, or the confidence level that one will not fall, has been shown to have a direct correlation to the fear of falling and falls. It has been found that 29-92% of older adults who have fallen have a fear of falling and 12-65% of older adults who have not fallen experience a fear of falling. This fear of falling acts as a hindrance on older adult’s ability to complete daily activities and leads …


Autophagy Regulation After Diet And Exercise In Non-Alcoholic Fatty Liver Disease, Megan Elizabeth Rosa May 2016

Autophagy Regulation After Diet And Exercise In Non-Alcoholic Fatty Liver Disease, Megan Elizabeth Rosa

Graduate Theses and Dissertations

Along with the rise in obesity, rates of non-alcoholic fatty liver disease (NAFLD) have also increased. NAFLD may begin with fat accumulation in the liver, but can progress to non-alcoholic steatohepatitis (NASH), fibrosis, and eventual cirrhosis. With no pharmacological treatment for NASH, lifestyle interventions appear vital to maintaining liver health. Previous work has shown aberrant mitochondrial content/quality and autophagy in models of NAFLD. Exercise is known to improve mitochondrial health and possibly autophagy, thus autophagy may be a key regulatory factor for treatment of obesity induced-NAFLD. PURPOSE: The purpose of the study was to examine how weight loss from diet …


Sensitivity Of The Vasoactive Range In Determining Aerobic Fitness, Preston L. Bell May 2016

Sensitivity Of The Vasoactive Range In Determining Aerobic Fitness, Preston L. Bell

Honors Theses

Previous work has demonstrated a direct relationship between aerobic fitness and indices of vasodilatory function (i.e., Flow-mediated Dilation; FMD). Importantly, recent evidence suggests that vasoconstrictor function to reductions in blood flow (i.e., Low-Flow Mediated Constriction; L-FMC), as well as during sympatho-excitation (i.e., Cold Pressor Test), may compliment the FMD measure, thus, providing an overall range of vascular responsiveness. The purpose of this thesis project was to test the hypothesis that vasoactive range indices (peak vasodilation + nadir vasoconstriction) are sensitive to aerobic fitness levels in healthy young men. Fourteen males (age: 22±4 yrs) were recruited, and divided evenly into a …


The Effect Of Fluid Balance On Exercise Performance In The Heat, Yasuki Sekiguchi May 2016

The Effect Of Fluid Balance On Exercise Performance In The Heat, Yasuki Sekiguchi

Graduate Theses and Dissertations

Introduction: In dehydrated individuals thirst seems to disappear after ingestion of small amount of water before full rehydration. This phenomenon has been linked to oropharyngeal receptors. However, some researchers suggest that drinking to satisfy thirst is enough for optimal performance. It is well established that water deficit greater than 2% of body weight decreases exercise performance in the heat. No study has ever examined the effect hydration on exercise performance in the absence of thirst via oropharyngeal stimulation. Purpose: The purpose of this study is to examine the effect of dehydration on exercise performance and thermoregulation during exercise in the …


The Acute Effects Of Aerobic Exercise With Blood Flow Restriction Cuffs On Arterial Compliance In Males And Females, Maria M. Gonzalez May 2016

The Acute Effects Of Aerobic Exercise With Blood Flow Restriction Cuffs On Arterial Compliance In Males And Females, Maria M. Gonzalez

Theses and Dissertations

RESULTS: Significant condition*gender interactions found in in SBP (p<.05), PR (p<.01), SVR (p<.01), SpO2 (p<.05), PWV carotid to femoral (p<.03), and PWV femoral to distal (p<.02). Significant condition*time interactions were found in SBP (p<.01), DBP (p<.01), MAP (p<.01), SV (p<.01), CO (p<.01), SVR (p<.01), TVI (p<.01), HR (p<.01), and SAE (p<.01). Significant condition main effects were found in SBP (p<.02), DBP (p<.03), PR (p<.03), SV (p<.01), CO (p=.01), SVR (p<.01), TVI (p<.01), HR (p<.01), and SAE (p<.03) as well as a condition trend in PWV femoral to distal (p=.06). Significant time main effects were found in SBP (p<.01), MAP (p<.04), PP (p<.01), PR (p<.01), CO (p<.01), SVR (p<.01), TVI (p<.01), HR (p<.01), SpO2 (p<.01), LAE (p<.03), and PWV femoral to distal (p<.01).

CONCLUSION: The 60 min session at a moderate aerobic intensity might have the potential to improve arterial elasticity more than a 20 min BFR session.