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Articles 2851 - 2880 of 3876
Full-Text Articles in Kinesiology
A Prediction Model For Acute Core And Lower Extremity Injuries In Division 1 Collegiate Football Players, Alexandra Aline Mcdonald
A Prediction Model For Acute Core And Lower Extremity Injuries In Division 1 Collegiate Football Players, Alexandra Aline Mcdonald
Graduate Theses and Dissertations
Context: Various intrinsic factors such as high exposure, poor endurance of core muscles, previous injury, strength deficits, suboptimal neurocognitive function, and orthopedic abnormalities have been found as predictors for sprains and strains among collegiate football players. Objective: Assess the applicability of pre-participation assessments as predictors of core or lower extremity injury. Design: Cohort Study. Setting: National Collegiate Athletic Association Division I football program. Patients or Other Participants: Athletes who underwent mandatory pre-participation examinations before preseason football training over two consecutive seasons (n=225). Main Outcome Measure(s): Associations between preseason protocols and injury incidence for core and lower extremity injuries were established …
Neural Activation In Blood-Flow-Restricted Versus Non-Blood-Flow-Restricted Exercise: An Fmri Study, Tiffany Dawn Devries
Neural Activation In Blood-Flow-Restricted Versus Non-Blood-Flow-Restricted Exercise: An Fmri Study, Tiffany Dawn Devries
Theses and Dissertations
Functional magnetic resonance imaging (fMRI) can be used to track neural activation in the brain during functional activities. The purpose of this study was to investigate brain neural responses to blood flow restricted (BFR) versus control handgrip exercise. Using a randomized crossover design, 25 subjects (12 males, 13 females) completed handgrip exercises during two conditions: BFR vs. control. To familiarize participants with the exercise conditions, one week prior to MRI scanning participants completed each exercise condition once on separate days, with 72 hours between days. The following week fMRI scans were performed at the same time of day, separated by …
Effects Of A Virtual Training Partner On Cycling Time Trial Performance In Recreationally Active Females, Janae L. Myers
Effects Of A Virtual Training Partner On Cycling Time Trial Performance In Recreationally Active Females, Janae L. Myers
Celebrating Scholarship & Creativity Day (2011-2017)
Introduction. Fatigue is a result of physiological and psychological limits. Associative thoughts (thoughts of physical sensations) and dissociative thoughts (thoughts not regarding physical sensations) compete for attentional focus during exercise and can influence exercise performance and fatigue. Distractions during exercise, such as watching TV or interactive exercise, increase dissociative thoughts and reduce rate of perceived exertion (RPE). Limited research exists regarding the effects of a virtual training partner on exercise performance and fatigue.
Purpose. To examine whether the use of a virtual training partner (ghost) will improve performance by increasing dissociative thoughts. We hypothesized that the use of a ghost …
Concussions, Why They Go Unreported, Drake Matuska
Concussions, Why They Go Unreported, Drake Matuska
Celebrating Scholarship & Creativity Day (2011-2017)
Introduction: In the world today, concussions are a major health risk in sports and many other physically demanding activities. Every day, we see former athletes who have experienced multiple concussions complain of cognitive impairment and memory loss. It is the risk every athlete takes when they participate in a sport they love; however, when an individual plays through a concussion that is when a line is crossed. People playing through a concussion lead to the foundation of this study, which is to find out why individuals play through their concussions, why they fail to report, and the core cognitive reasons. …
Hydration Status, Habits, And Knowledge Of Collegiate Cross Country Runners, Laura J. Comee
Hydration Status, Habits, And Knowledge Of Collegiate Cross Country Runners, Laura J. Comee
Celebrating Scholarship & Creativity Day (2011-2017)
Abstract: Dehydration exceeding 2% loss of body mass can cause decreased cognitive and physical performance in endurance athletes. While many runners carry water bottles with them, most do not know their sweat rate or fluid recommendations, increasing the risk for heat-related illnesses such as heat stroke. Purpose: To assess hydration status, habits, and knowledge of collegiate cross country runners. Methods: Institutional Review Board approval was obtained and subjects completed informed consents. Thirty-three female and twenty-five male Division III collegiate runners participated in the study. Hydration status was assessed measuring the specific gravity of three urine samples one each …
Electromyographic And Mechanomyographic Time And Frequency Responses During Fatiguing, Submaximal, Isokinetic Muscle Actions Of The Biceps Brachii, Ethan C. Hill
College of Education and Human Sciences: Dissertations, Theses, and Student Research
The purpose of the present investigation was to examine the time-course of changes in electromyographic (EMG) and mechanomyographic (MMG), time and frequency domain responses during repeated, submaximal, concentric, isokinetic, forearm flexion muscle actions. Twelve men (mean age ± SD = 22.6 ± 2.2 yrs; body weight = 84.0 ± 8.3 kg; height = 178.6 ± 8.3 cm) performed 50 repeated, submaximal (65% of concentric peak torque), concentric muscle actions of the dominant forearm flexors on an isokinetic dynamometer at 60°·s-1. Surface EMG and MMG signals were simultaneously recorded from the biceps brachii muscle. Polynomial regression analyses (first, second, …
Nutrition And Exercise: Best Of Both Worlds, Jacob Allen Burns, Lukas Swysgood, Trenton Antonaros
Nutrition And Exercise: Best Of Both Worlds, Jacob Allen Burns, Lukas Swysgood, Trenton Antonaros
Senior Year Experience Student Projects
To teach the students of the Best of Both Worlds (BOBW) program how to live a healthy lifestyle by introducing simple nutrition and exercise methods that can be done at home. To offer a program that is understandable at all levels of education that introduces effective and easy ways to eat healthier and exercise simply. A PowerPoint that explains nutrition and exercise information. Hands on learning and visuals to help students capture positive health ideas. Interactive demonstration of exercises and introduction of banded exercises. A before and after survey to quiz students on knowledge prior to and after seminar. An …
Assessment Of Anti-Saccades Within 24 To 48 Hours Post-Concussion, Nathan D'Amico
Assessment Of Anti-Saccades Within 24 To 48 Hours Post-Concussion, Nathan D'Amico
GS4 Student Scholars Symposium
INTRODUCTION: Approximately 90% of concussions involve oculomotor impairment, with saccadic eye movement deficits being the most prominent oculomotor impairment. Saccades are rapid eye movements that bring a fixed point or area of interest into the center of sight and are important for safely navigating through the environment. Anti-saccades are saccadic eye movement deficits that involve a reflexive, involuntary saccade away from a fixed point or area of interest. Assessments of anti-saccades may provide a fast, accurate, and reliable way to screen for concussion. However, little research quantitatively explores anti-saccades post-concussion.
PURPOSE: To investigate anti-saccades between NCAA Division I athletes 24-48 …
Identification Of Kinematic And Kinetic Injury Risk Predictors In Division I Football Athletes, Corbin M. Rasmussen, Guilherme M. Cesar, Shinya Takahashi
Identification Of Kinematic And Kinetic Injury Risk Predictors In Division I Football Athletes, Corbin M. Rasmussen, Guilherme M. Cesar, Shinya Takahashi
UCARE: Research Products
biomechanical patterns and insufficiencies that may influence risk of ligamentous injury, such as an anterior cruciate ligament (ACL) tear. One kinematic pattern that has been identified as detrimental to ACL integrity is frontal plane knee collapse (valgus) during jumping and landing tasks.1 Inter-limb differences in force generation have also been connected to the occurrence of lower extremity injury.2 It is not known, however, whether these patterns contribute to the occurrence of lower extremity (LE) non-contact soft-tissue injury. The counter-movement vertical jump (CMVJ) is one way to simultaneously screen for knee collapse and asymmetrical force production patterns. This method was therefore …
Time Course Of Changes In Neuromuscular Parameters During Fatiguing High-Load And Low-Load Concentric Dynamic Constant External Resistance Leg Extension Muscle Actions, Cory M. Smith
Department of Nutrition and Health Sciences: Dissertations, Theses, and Student Research
The purpose of this study was to simultaneously assess electromyographic (EMG) and mechanomyographic (MMG) signals to examine the time course of changes in EMG amplitude, EMG frequency, MMG amplitude, and MMG frequency from the vastus lateralis (VL), vastus medialis (VM), and rectus femoris (RF) muscles during high-load (70%1 repetitions maximum; 1-RM) and low-load (30% 1-RM) concentric, dynamic constant external resistance (DCER) leg extension muscle actions to failure. Twelve men performed two randomized visits consisting of either 30 or 70% 1-RM DCER leg extension muscle actions to failure. Maximal voluntary isometric contractions (MVIC) and 1-RM measurements were performed before and after …
Examining The Relationship Between Training Environment And Muscle Dysmorphia Symptoms, Michelle F. Bubnis
Examining The Relationship Between Training Environment And Muscle Dysmorphia Symptoms, Michelle F. Bubnis
Masters Theses & Specialist Projects
Muscle Dysmorphia (MD) is characterized by preoccupation with muscularity. Although there is a growing body of research concerning MD, there is a lack of research concerning the potential role exercise training environment has on the clinical features of MD. The purpose of this study was to compare MD symptomology in traditional strength-trained (TRAD) individuals to individuals training in communal high intensity functional training environments (HIFT). Participants were recruited from both types of facilities. Participants (N=376) completed online (Qualtrics) demographics survey and Muscle Dysmorphia Inventory (MDI). One-way ANOVA compared the effect of training environment on MDI scores among HIFT, TRAD, both …
Preliminary Results On Organization On The Court, Physical And Technical Performance Of Brazilian Professional Futsal Players: Comparison Between Friendly Pre-Season And Official Match, Luiz Henrique Palucci Vieira, Sera N. Doğramaci, Ricardo Augusto Barbieri, Fabio Milioni, Felipe Arruda Moura, Vitor Luiz De Andrade, Guilherme Manna Cesar, Paulo Roberto Pereira Santiago
Preliminary Results On Organization On The Court, Physical And Technical Performance Of Brazilian Professional Futsal Players: Comparison Between Friendly Pre-Season And Official Match, Luiz Henrique Palucci Vieira, Sera N. Doğramaci, Ricardo Augusto Barbieri, Fabio Milioni, Felipe Arruda Moura, Vitor Luiz De Andrade, Guilherme Manna Cesar, Paulo Roberto Pereira Santiago
Athletic Performance Research
The main aim of this study was to verify possible differences between a friendly pre-season match (FM) and an official in-season match (OM) regarding physical, technical, and organizational performances of a professional Brazilian futsal team. Ten professional futsal athletes participated in this study. The matches were monitored with video cameras (30 Hz) and athlete trajectories obtained with automatic tracking. The values obtained for distance covered per minute, percentage of distance covered at moderate intensity, team coverage area, spread, passes, possessions, ball touches and successful passes per minute were greater for the OM than FM. On the contrary, percentage of distance …
Pertinacity Volume 2 Issue 1, Yuri Hosokawa
The Effects Of A Fat Loss Supplement On Resting Metabolic Rate And Hemodynamic Variables In Resistance Trained Males: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Trial, Bill I. Campbell, Ryan J. Colquhoun, Gina Zito, Nicholas Martinez, Kristina Kendall, Laura Buchanan, Matt Lehn, Mallory Johnson, Courtney St. Louis, Yasmin Smith, Brad Cloer
The Effects Of A Fat Loss Supplement On Resting Metabolic Rate And Hemodynamic Variables In Resistance Trained Males: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Trial, Bill I. Campbell, Ryan J. Colquhoun, Gina Zito, Nicholas Martinez, Kristina Kendall, Laura Buchanan, Matt Lehn, Mallory Johnson, Courtney St. Louis, Yasmin Smith, Brad Cloer
Physical Education and Exercise Science Faculty Publications
Background: While it is known that dietary supplements containing a combination of thermogenic ingredients can increase resting metabolic rate (RMR), the magnitude can vary based on the active ingredient and/or combination of active ingredients. The purpose of this study was to examine the effects of a commercially available thermogenic fat loss supplement on RMR and hemodynamic variables in healthy, resistance trained males.
Methods: Ten resistance-trained male participants (29 ± 9 years; 178 ± 4 cm; 85.7 ± 11 kg, and BMI = 26.8 ± 3.7) volunteered to participate in this randomized, double-blind, placebo controlled cross-over study. Participants underwent two testing …
Ingestion Of A Nutritional Supplement Pre-Workout Will Increase Exercise Time-To-Fatigue, Allison D. Bloomer, Beena R. Chemmanchery, Rachel Liebowitz, Hannah M. Zalaker
Ingestion Of A Nutritional Supplement Pre-Workout Will Increase Exercise Time-To-Fatigue, Allison D. Bloomer, Beena R. Chemmanchery, Rachel Liebowitz, Hannah M. Zalaker
Kinesiology 288
Everyone fatigues at the end of an intense exercise bout. However, previous research has indicated that ingestion of a mixed nutrient supplement one hour pre-exercise will increase exercise time-to-fatigue¹. For this experiment, four females between the ages 20-50 participated in a controlled pilot study. Exercise was performed using a row machine, where time- to-fatigue was measured from a baseline of 80% max HR (220 minus age). The nutrient supplement was ingested 1 hour pre-rowing and contained 30g of protein, 5g carbohydrate, and 3g of fat. Results showed that pre-exercise ingestion of a mixed protein supplement did increase row time-to-fatigue.
Blood Glucose Levels And High Intensity Exercise With Respect To Meal Timing, Gabriel S. Barnett, Bryan A. Frees
Blood Glucose Levels And High Intensity Exercise With Respect To Meal Timing, Gabriel S. Barnett, Bryan A. Frees
Kinesiology 288
The research conducted was about monitoring blood glucose levels with exercise with respect to meal timing. It has been hypothesized that with short bouts of high intensity exercise, one can raise their blood glucose levels because in acute response to high intensity exercise. Previous research has shown that with long bouts of exercise while fasting you can lower blood glucose levels. This study is testing the meal timing from fasting to right before the exercise and also eating one and two hours before combined with a 50 minute moderate to high intensity workout, keeping the heart rate in zones 3- …
Average Strength Comparison Between Males And Females In Weight Training, Jaz M. Kates, Josh D. Payne
Average Strength Comparison Between Males And Females In Weight Training, Jaz M. Kates, Josh D. Payne
Kinesiology 288
In our research we wanted to look at the comparison in strength between males and females in weight training. In recent research, we were able to look at sex stereotypes when considering sport and exercise. A particular study stated that, “… sport is still viewed as a “male area” in western countries, and recent reports indicate that boys/men still participate more in sports, compared to girls/women” (Boiche 1). So, we took three males and three females from Parkland College to test our hypothesis. Before beginning our research, our hypothesis was that males would be higher in all categories. In other …
Effects Of Combination Ice And Compression Socks On Resting Calf Blood Flow In Trained Male Athletes, Michael John Hudock Jr.
Effects Of Combination Ice And Compression Socks On Resting Calf Blood Flow In Trained Male Athletes, Michael John Hudock Jr.
Honors Theses
Compression socks are common tools that are utilized in the realm of athletics. The purpose of the compression is to increase blood flow to the lower extremities, thereby increasing oxygen and energy sources needed for increased skeletal muscle function and/or recovery. Recently, a product has been marketed that combines the compression element with cryotherapy, the goal being increased blood flow to the lower extremities while reducing inflammation post-workout to quicken recovery. However, to our knowledge, direct measures of blood flow using this type of product have not been performed. Thus, this study looks at the effects of compression with and …
Factors Lnfluencing Weight Gain And Perceived Barriers Of Exercise In First Semester College Students, Noah C. Neuenfeldt
Factors Lnfluencing Weight Gain And Perceived Barriers Of Exercise In First Semester College Students, Noah C. Neuenfeldt
Masters Theses
College students believe that university weight management interventions impact their health habits. This suggests that universities can play a large role in encouraging students to be active. The purpose of this study was to investigate this claim and to acquire a better understanding of weight change in first year college students in the first semester. We specifically sought to identify the variables that influence weight gain, as well as determine the awareness and usage of resources available to the students. A survey was given to first year students addressing the variables of interest including change in weight and Body Mass …
The Effects Of Fitness Level And Sex On Epoc Following High Intensity Interval And Moderate Intensity Aerobic Exercise, Rachel Lauren Simmons
The Effects Of Fitness Level And Sex On Epoc Following High Intensity Interval And Moderate Intensity Aerobic Exercise, Rachel Lauren Simmons
Human Movement Studies & Special Education Theses & Dissertations
In the past few years, much attention has been directed toward shorter-duration vigorous intensity aerobic exercise as opposed to longer-duration moderate intensity exercise. There is conflicting evidence as to whether vigorous exercise can result in a greater excess post-exercise oxygen consumption (EPOC) and thus more calories burned when compared to moderate continuous exercise performed for a longer duration. In addition, the literature contains a dearth of information isolating and investigating male and female response to these exercises, as well as fit and unfit subjects. The purpose of this study was to quantify EPOC following moderate intensity aerobic exercise (MOD) and …
The Effects Of A Single-Dose Thermogenic Supplement On Resting Metabolic Rate And Hemodynamic Variables In Healthy Females - A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Trial, Bill I. Campbell, Gina Zito, Ryan Colquhoun, Nicholas Martinez, Kristina Kendall, Laura Buchanan, Matt Lehn, Mallory Johnson, Courtney St. Louis, Yasmin Smith, Brad Cloer, Allison Pingel
The Effects Of A Single-Dose Thermogenic Supplement On Resting Metabolic Rate And Hemodynamic Variables In Healthy Females - A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Trial, Bill I. Campbell, Gina Zito, Ryan Colquhoun, Nicholas Martinez, Kristina Kendall, Laura Buchanan, Matt Lehn, Mallory Johnson, Courtney St. Louis, Yasmin Smith, Brad Cloer, Allison Pingel
Physical Education and Exercise Science Faculty Publications
Background: Recent investigations have identified that commercially available dietary supplements, containing a combination of thermogenic ingredients, can increase resting metabolic rate (RMR). Thermogenic dietary supplements can have a positive influence on RMR, but the magnitude can vary based on the active ingredient and/or combination of active ingredients. Additionally, further safety evaluation is needed on multi-ingredient supplements that contain caffeine, due to its potential effect on heart rate (HR) and blood pressure (BP). The purpose of this study was to examine the effects of a commercially available dietary supplement on RMR and hemodynamic variables in healthy females.
Methods: 13 female participants …
Reactive Strength Index-Modified In Different Plyometric Tasks, Josh Walker, Sarah B. Clarke, Emma Waller, Aaron Robey-Broome, Randall L. Jensen
Reactive Strength Index-Modified In Different Plyometric Tasks, Josh Walker, Sarah B. Clarke, Emma Waller, Aaron Robey-Broome, Randall L. Jensen
Conference Presentations
No abstract provided.
Effects Of Three-Times Daily Diet Soda Consumption For One Week On The Composition Of The Gut Microbiome In Healthy Young Adults, Jenna Abdelhadi, Domenica Simone, Charles Hadley King, Raja Mazumder, Keith A. Crandall, Allison C. Sylvetsky-Meni
Effects Of Three-Times Daily Diet Soda Consumption For One Week On The Composition Of The Gut Microbiome In Healthy Young Adults, Jenna Abdelhadi, Domenica Simone, Charles Hadley King, Raja Mazumder, Keith A. Crandall, Allison C. Sylvetsky-Meni
GW Research Days 2016 - 2020
Epidemiologic studies report associations between artificial sweetener (ASW) consumption and metabolic abnormalities, yet well-designed human intervention studies in humans are limited. Given that ASW contain no or few calories, one potential mechanism through which ASW may influence metabolic risk is through altering the gut microbiota. As alterations in the gut microbiota are known to be implicated in the development of metabolic disease, the purpose of this study was to investigate the effects of one week of three times daily diet soda (with ASW) consumption on the gut microbiota in healthy college students. We hypothesized that participants randomized to consume diet …
The Effect Of Whole Body Vibration On Exercise-Induced Muscle Damage And Delayed-Onset Muscle Soreness, Ryan Darin Magoffin
The Effect Of Whole Body Vibration On Exercise-Induced Muscle Damage And Delayed-Onset Muscle Soreness, Ryan Darin Magoffin
Theses and Dissertations
Current scientific evidence suggests that when whole body vibration (WBV) is used as a warm-up prior to performing eccentric exercise, delayed-onset muscle soreness (DOMS) is mitigated and strength loss recovers faster. These benefits were observed primarily in nonresistance-trained individuals. The aim of this study was to determine if WBV could mitigate soreness and expedite strength recovery for resistance-trained individuals when used as a warm-up prior to eccentric exercise. Thirty resistance-trained males completed 300 maximal eccentric contractions of the quadriceps after warming up with (WBV) or without (CON) WBV. Both CON and WBV experienced significant isometric (27.8% and 30.5%, respectively) and …
Acute Changes In Running Mechanics Across Footwear With Various Heel-To-Toe Height Differences, Daniel C. Moody
Acute Changes In Running Mechanics Across Footwear With Various Heel-To-Toe Height Differences, Daniel C. Moody
Theses and Dissertations
There are many different types of footwear available for runners in today's market. Many of these shoes claim to improve a runner's efficiency by altering their stride mechanics. Minimalist footwear claims to aid runners in running more on their forefeet whereas more traditional footwear provides more cushioning specifically for a heel-first landing. The purpose of this research was to determine if runners who were accustomed to running in traditional footwear would acutely alter their running biomechanics when they ran barefoot or in various types of minimalist footwear. Twelve subjects, who were accustomed to running in traditional 12 mm heel/toe differential …
Neural Response To Food Cues After Moderate And Vigorous Exercise In Women: A Randomized Crossover Trial, Jillesa Anderson
Neural Response To Food Cues After Moderate And Vigorous Exercise In Women: A Randomized Crossover Trial, Jillesa Anderson
Theses and Dissertations
PURPOSE: This study examined the effect of different intensities of acute exercise on attention allocation to visual food cues, postexercise energy intake, and subjective measures of hunger in women. METHODS: This crossover study utilized treatment conditions that were randomized and counter-balanced. Fifty-two adult women, 18-29 years, were compared under three separate conditions: no exercise, 45 min of moderate-intensity exercise at 3.9 METs and 22.5 min of vigorous-intensity exercise at 7.8 METs. To measure attention allocation to visual food cues, participants were shown a passive viewing task consisting of a continual stream of pictures of food (high and low calorie) and …
Movement Competency's Relationship To Health Related Quality Of Life In Older Adults, Shaun M. Fulton
Movement Competency's Relationship To Health Related Quality Of Life In Older Adults, Shaun M. Fulton
Theses and Dissertations
The purpose of this study was to investigate the relationship between movement competency and health related quality of life (HRQOL) in adults aged 55 to 75 years. Seventy-eight, male (40) and female (38), subjects completed the study. Their mean (SD) age, height, and mass were 64.9 (5.8) years and 63.6 (4.9) years, 1.8 (.08) m and 1.7 (.07) m, 82.6 (11.8) kg and 70.3 (17.9) kg, for male and female, respectively. Subjects completed several tests in 3 categories: movement competency (Functional Movement ScreenTM [FMS] [all 7 tests], sitting-rising test [SRT]); physical activity level (Physical Activity Scale for the Elderly …
Ultrasound Estimates Of Muscle Quality In Older Adults: Reliability And Comparison Of Photoshop And Imagej For The Grayscale Analysis Of Muscle Echogenicity, Michael O. Harris-Love, Bryant A. Seamon, Carla Teixeira, Catheeja Ismail
Ultrasound Estimates Of Muscle Quality In Older Adults: Reliability And Comparison Of Photoshop And Imagej For The Grayscale Analysis Of Muscle Echogenicity, Michael O. Harris-Love, Bryant A. Seamon, Carla Teixeira, Catheeja Ismail
Exercise and Nutrition Sciences Faculty Publications
Background. Quantitative diagnostic ultrasound imaging has been proposed as a method of estimating muscle quality using measures of echogenicity. The Rectangular Marquee Tool (RMT) and the Free Hand Tool (FHT) are two types of editing features used in Photoshop and ImageJ for determining a region of interest (ROI) within an ultrasound image. The primary objective of this study is to determine the intrarater and interrater reliability of Photoshop and ImageJ for the estimate of muscle tissue echogenicity in older adults via grayscale histogram analysis. The secondary objective is to compare the mean grayscale values obtained using both the RMT and …
Pull From The Knee: Proper Technique And Application, Brad H. Deweese, Timothy J. Suchomel, Ambrose J. Serrano, Jarrod D. Burton, Steven K. Scruggs, Christopher B. Taber
Pull From The Knee: Proper Technique And Application, Brad H. Deweese, Timothy J. Suchomel, Ambrose J. Serrano, Jarrod D. Burton, Steven K. Scruggs, Christopher B. Taber
Exercise Science Faculty Publications
The pull from the knee is a weightlifting movement derivative that can be used in the teaching progression of the clean and snatch exercises. This exercise emphasizes positional strength during the transition phase and the triple extension of the hip, knee, and ankle joints that is characteristic of weightlifting movements.
Strengthening The Springs: Improving Sprint Performance Via Strength Training, Brad H. Deweese, Christopher Bellon, Eric Magrum, Christopher Taber, Timothy J. Suchomel
Strengthening The Springs: Improving Sprint Performance Via Strength Training, Brad H. Deweese, Christopher Bellon, Eric Magrum, Christopher Taber, Timothy J. Suchomel
All PTHMS Faculty Publications
How the inclusion of properly sequenced weightlifting derivatives into the strength-training program can improve sprint performance.