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Articles 31 - 60 of 86
Full-Text Articles in Life Sciences
Effectiveness Of Wellness Programming To Improve Health And Fitness Metrics In Rural Firefighters, Macy Weeks
Effectiveness Of Wellness Programming To Improve Health And Fitness Metrics In Rural Firefighters, Macy Weeks
Electronic Theses and Dissertations
Background: Worksite wellness programs are an excellent option to help promote health and wellness among employees. However, there is little research discussing these benefits among firefighters. Purpose: The purpose of this study was to evaluate the effectiveness of a wellness program to improve or maintain health and fitness metrics in rural, career firefighters over a 9-month period. Methods: Thirty-six firefighters from a department in southeast Georgia participated in this wellness program. All health and fitness metrics tested were recommended by the National Fire Protection Agency. The wellness program that took place over 9-months provided basic tools and knowledge regarding exercise …
The Training Of A Para Powerlifter: A Case Study Of Adaptive Monitoring, Training And Overcoming, Derek Wilcox
The Training Of A Para Powerlifter: A Case Study Of Adaptive Monitoring, Training And Overcoming, Derek Wilcox
Electronic Theses and Dissertations
Paralympic athletes (PA) appear to be more prone to chronic overuse injuries from daily wheelchair or crutch use. Over half of these injuries are shoulder related which can deleteriously impact quality of life. Adaptive powerlifters (AP) are a subdivision of Paralympic athletes and are at a higher risk for catastrophic injuries as compared to their counterparts, due to the compound of fatigue and lifting of maximal weights. For this reason, it is vital to have well-designed training plans for these athletes in order to preserve quality of life and maximize performance in competition. Unfortunately, there is a lack of literature …
The Influence Of Strength In Load-Velocity Relationships In The Back Squat, Thaddeus Light
The Influence Of Strength In Load-Velocity Relationships In The Back Squat, Thaddeus Light
Electronic Theses and Dissertations
Load-velocity relationships may vary between people of different strength levels and across different loads. The purpose of this dissertation was to investigate how external loads influence the velocity characteristics of the back squat exercise, and the influence of strength on these variables. Healthy male students with a history of resistance training completed repetitions at specified intensities of their estimated one-repetition maximum (1RM) until they reached 1RM. Back squat 3D motion analysis was captured using four Vicon T010 cameras (Vicon Motion Systems Ltd.; Oxford, UK) and Vicon Nexus 1.8.5 software. Data were transported into R custom coding statistical analysis software (version …
Comparison Of An Acute Bout Of Exercise To A Sugary Snack On Energy, Mood And Cognitive Performance, Erica Knowles
Comparison Of An Acute Bout Of Exercise To A Sugary Snack On Energy, Mood And Cognitive Performance, Erica Knowles
Electronic Theses and Dissertations
Low perceived energy and a decline in cognitive performance throughout the day are common issues, though exercise and food consumption are suggested to improve mood and cognition. The present study compares effects of acute exercise to consuming sugar on mood, energy, and cognitive performance. Subjects underwent blood glucose testing, completed an Abbreviated Profile of Mood States Questionnaire, and Automated Operation Span (OSPAN) and Digit Span tests to measure memory and attention. On two separate days subjects consumed candy or walked on a treadmill for 10 minutes, then measurements were repeated at 30-min, 60-min, and 120-min post. Two-way ANOVA over time …
The Effects Of A 10-Week Judo Program On Cortisol And Stress In Children With Autism Spectrum Disorder, Justine Renziehausen
The Effects Of A 10-Week Judo Program On Cortisol And Stress In Children With Autism Spectrum Disorder, Justine Renziehausen
Electronic Theses and Dissertations
Children diagnosed with Autism Spectrum Disorder (ASD) often have increased levels of stress, leading to dysregulated production of cortisol. Elevated levels of cortisol have numerous known adverse health consequences, and therefore, interventions should be established to help attenuate cortisol production. As judo combines physical activity and mindfulness practice, it may aid in stress reduction and decreased levels of cortisol. Purpose: To examine the effects of a 10-week judo program on stress reactions and salivary cortisol levels in youth with ASD. Methods: 20 children with ASD participated in the 10-week judo program. Changes in acute (before and after one judo session) …
The Effects Of Dynamic Versus Isometric Postactivation Potentiation On Collegiate Female Rowers, Idan Harat
The Effects Of Dynamic Versus Isometric Postactivation Potentiation On Collegiate Female Rowers, Idan Harat
Electronic Theses and Dissertations
Post-activation potentiation (PAP) has been shown to improve acute power-based performance, and the potential to enhance rowing performance. To examine PAP effects with rowing performance, 40 collegiate female rowers performed isometric potentiating (ISO), dynamic potentiating (DYN) and typical control (CON) warm-up protocols, after which they completed a three-minute all-out test (3MT) to evaluate their total distance, peak power, mean power, critical power, anaerobic working capacity (W') and stroke rate. Fifteen-second splits for distance and mean power were also analyzed. The PAP protocols were performed on a rowing ergometer, in a movement pattern that simulated rowing. ISO consisted of 5 × …
Kinetic And Kinematic Characteristics Of Accentuated Eccentric Loading, John Wagle
Kinetic And Kinematic Characteristics Of Accentuated Eccentric Loading, John Wagle
Electronic Theses and Dissertations
The current investigation was an examination of the kinetic and kinematic characteristics of the back squat using accentuated eccentric loading (AEL) and cluster set programming strategies. Trained male subjects (age = 26.1 ± 4.1 years, height = 183.5 ± 4.3 cm, body mass = 92.5 ± 10.5 kg, back squat to body mass ratio = 1.8 ± 0.3) volunteered to complete four different load condition sessions involving traditionally loaded straight sets (TL), traditionally loaded cluster sets (TLC), AEL cluster sets (AEC), and AEL straight sets where only the first repetition of each set used eccentric overload (AEL1). The use of …
The Impact Of Judo On Aggressive Behaviors In Youth With Autism Spectrum Disorder, Paola Rivera
The Impact Of Judo On Aggressive Behaviors In Youth With Autism Spectrum Disorder, Paola Rivera
Electronic Theses and Dissertations
The aim of this study was to examine the effects of an 8-week judo program on lifestyle habits and behavior in children with Autism Spectrum Disorder (ASD). METHODS: Participants included 25 children (ages 8-17), with a formal diagnosis of ASD. The sample participated in an 8-week judo program (45 minutes, 1x week), with measures taken at baseline and at the end of the 8-weeks. In order to assess activity levels and sleep quality, participants were instructed to wear Actigraph GT9X Accelerometers for 7 days and nights. In order to assess behavioral changes, parents were given the ABC survey to fill …
Comparison Of Post-Activation Potentiation Methods On Power And Sprint Acceleration, Aaron Piper
Comparison Of Post-Activation Potentiation Methods On Power And Sprint Acceleration, Aaron Piper
Electronic Theses and Dissertations
Post-activation potentiation (PAP) is a stimulus used to enhance performance by performing specific interventions prior to subsequent explosive movements. The purpose of this study was to determine the effect of different PAP methods on power and sprint acceleration in resistance trained, college-aged men and women. A total of 13 subjects participated in the study. After determining back squat 1 repetition max, subjects returned for testing on separate days to complete one of four interventions (dynamic resistance, weighted plyometric, isometric, or control) in a randomized order. A standardized warmup was given, followed by a baseline countermovement jump (CMJ) and 20-meter sprint. …
Using Maximum Power As A Variable For 1rm Prediction In The Squat And Bench Press, Sean O'Connor
Using Maximum Power As A Variable For 1rm Prediction In The Squat And Bench Press, Sean O'Connor
Electronic Theses and Dissertations
Many Strength and Conditioning (S&C) coaches utilize a one-rep max (1RM) exercise test to gauge the maximal strength of athletes, and then prescribe resistance training programs based on a relative percentage of 1RM to obtain strength or power adaptations. However, many S&C coaches have raised questions regarding the safety and necessity of a 1RM test. Attempts to mitigate the weaknesses of 1RM testing have led to other methods of testing including repetition max testing (3RM, 5RM, 10RM, etc.) as well as load/velocity profiling. The main purpose of this study is to determine if 1RM can be accurately estimated from maximal …
Cultural Influences On Body Size Ideals Among African American Women In The Mississippi Delta, Lois Marie Coleman
Cultural Influences On Body Size Ideals Among African American Women In The Mississippi Delta, Lois Marie Coleman
Electronic Theses and Dissertations
Results: One-on-one interviews yielded 25 cognitive maps. The maps contained a total of 169 concepts with 294 connections among them. The lowest number of variables identified on a participant’s map was 4 and the highest was 11. The lowest number of connections made on a participant’s map was 4 and the highest was 39. Through qualitative condensing and matrix addition, the 169 concepts were used to create 27 variables with 134 connections. Feedback from focus group participants resulted in the addition of 3 variables and 9 connections.
Ultrasound Measured Flexor Muscle Thickness In The Forearms Of Rock Climbers, Michael Marsala
Ultrasound Measured Flexor Muscle Thickness In The Forearms Of Rock Climbers, Michael Marsala
Electronic Theses and Dissertations
PURPOSE: To examine differences in the forearms of rock climbers using ultrasound to measure the muscle thickness of the finger flexors. METHODS: A total of 33 participants were recruited, 22 climbers (22.23 years; 68% male) and 11 controls (21.8; 55% male). Climbers provided self-reported ratings of their climbing ability, skill level, and preferred mode of climbing (e.g. sport climbing vs. bouldering). Anthropometric measures, including body fat percentage, were measured in all participants. Ultrasound measurements were taken with the participant lying on their back on a padded table with their dominant hand supinated. Muscle thickness measurements were taken at the forearm …
A Comparison Between The Efficacy Of Traditional Periodization, Undulating Periodization, And Plyometric Training And Their Lasting Effects On Performance Outcomes In Youth Athletes. A Systematic Review And Meta-Analysis, Andre Mcintyre
Electronic Theses and Dissertations
Recreational and competitive youth (≤ 16 years old) sport participation over the years has increased in recent years. As a result of increased sport participation an emphasis on sport performance training and more particularly resistance training along with plyometric training have been on the rise. Resistance training and plyometric training can improve sports performance, rehabilitate injuries, prevent injuries, and enhance long-term health in adolescent athletes. Resistance training can be periodized numerous different ways, but the most popular training methods are traditional periodization, undulating periodization, and plyometric training. This systematic review and meta-analysis examined studies that compared traditional periodization, undulating periodization, …
Player-Coach Perceptions Of Internal Load, Exertion, And Recovery In Collegiate Male Soccer Players, Michelle L. Eisenman
Player-Coach Perceptions Of Internal Load, Exertion, And Recovery In Collegiate Male Soccer Players, Michelle L. Eisenman
Electronic Theses and Dissertations
Periodization of athlete training load to improve performance and maximize recovery, while reducing injuries and overtraining, is essential in team sports. Understanding internal load responses and monitoring athlete exertion and recovery can help coaches during a competitive season. Recovery Status (PRS) and Rating of Perceived Exertion (RPE) are two subjective scales used to help quantify training load and recovery. These scales are more useful if there is an agreement between coaches (C) and players (P) assessment of intensity and recovery. PURPOSE: To assess subjective measures (PRS and RPE scores) from P and C during a 13-week competitive soccer season. Furthermore, …
The Effects Of Acute Omega-3 Fatty Acid Supplementation On Delayed-Onset Muscle Soreness And Recovery, Colin A. Butler
The Effects Of Acute Omega-3 Fatty Acid Supplementation On Delayed-Onset Muscle Soreness And Recovery, Colin A. Butler
Electronic Theses and Dissertations
Delayed-onset muscle soreness (DOMS) is the feeling of discomfort that occurs after being exposed to unaccustomed eccentric resistance training often resulting in diminished athletic performance. Previous research has shown positive effects with omega-3 fatty acid (O3FA) supplementation to ameliorate DOMS. The purpose of this study was to investigate the effects of acute O3FA supplementation on perceived muscle soreness, ratings of exertion, and recovery after a lower body resistance training protocol in college-aged males. A double blind, repeated-measures design was utilized with 10 healthy, college-age males. Participants were placed in the placebo (olive leaf oil) or experimental (O3FA) group, consuming 3,000 …
An Investigation Into Fatigue Management: Effects Of Two Different Loading Protocols On Markers Of Inflammation And The Endocrine Response, Jake Bernards
Electronic Theses and Dissertations
The purposes of this dissertation were to 1) determine the effectiveness of the neutrophillymphocyte ratio (NLR) as an athlete monitoring tool in resistance training and 2) determine if repetition maximum or relative intensity loading scheme is superior in managing fatigue through the hormonal, inflammatory, and performances response throughout a 10-week periodized resistance training program. Results from the dissertation give merit to continued research regarding the use of NLR as a monitoring tool to help determine the degree of recovery. Furthermore, results from this dissertation lead to questioning the effectiveness of using a repetition maximum (RM) loading scheme within a periodized …
Fascicle Arrangement In College-Aged Athletes, Jacob Goodin
Fascicle Arrangement In College-Aged Athletes, Jacob Goodin
Electronic Theses and Dissertations
Purpose: To compare muscle architecture variables between sport and sex in competitive athletes, and to compare muscle architecture with performance variables in strong versus weak athletes, and good versus poor jumpers. Methods: The vastus lateralis (VL) and lateral gastrocnemius (LG) muscles of 139 collegiate athletes were collected using ultrasonography to determine muscle thickness (MT), pennation angle (PA), fascicle length (FL), and relative fascicle length (FLrel). Absolute and relative peak power, absolute and relative isometric peak force, and jump height were measured in a subset of baseball and soccer athletes. A 5x2 factorial analysis of variance (ANOVA) was used …
The Effects Of A Physical Activity Program Called "Minds-In-Motion-The Maze" On Balance And Motor Skills In Middle School Aged Students., Liliana Vargas
The Effects Of A Physical Activity Program Called "Minds-In-Motion-The Maze" On Balance And Motor Skills In Middle School Aged Students., Liliana Vargas
Electronic Theses and Dissertations
Competing time demands in the curriculum have left physical education as a low priority among schools. Consequently, school aged children are not meeting the recommended 150 mins/wk of physical activity. We studied the effects of Minds in Motion-MAZE on middle school aged (n=74) children’s balance and motor skills. Minds in Motion-MAZE is a low cost physical activity program designed to improve balance and motor control. Participants participated in Minds in Motion-MAZE for 15 minutes during the 7th period. A multivariate test did not show a statistical significance of participating in Minds in Motion-MAZE and improved balance and motor skills. …
Changes In Running And Multiple Object Tracking Performance During A 90-Minute Intermittent Soccer Performance Test (Ispt): A Pilot Study, Ryan Girts
Electronic Theses and Dissertations
Multiple object tracking (MOT) is a cognitive process that involves the active processing of dynamic visual information. In athletes, MOT speed is critical for maintaining spatial awareness of teammates, opponents, and the ball while moving at high velocities during a match. Understanding how MOT speed changes throughout the course of a competitive game may enhance strategies for maintaining optimal player performance. The objective of this study was to examine changes in MOT speed and running performance during a 90-minute intermittent soccer performance test (iSPT). A secondary purpose was to examine the relationship between aerobic capacity and changes in MOT speed. …
Pilot Study: Knowledge And Attitudes Regarding Sport-Related Concussion In A Rural Interscholastic Sport Sample, Austin Westland
Pilot Study: Knowledge And Attitudes Regarding Sport-Related Concussion In A Rural Interscholastic Sport Sample, Austin Westland
Electronic Theses and Dissertations
Context: Evidence supports education initiatives to improve knowledge of sport-related concussion (SRC) in active children and adolescents, as well as improve attitudes towards reporting concussion events to a supervising adult with the ultimate goal of early diagnosis and management. Most evidence focuses on urban and suburban children’s SRC knowledge and attitudes; however, little is known regarding knowledge and attitudes of children participating in sport in rural environments. Understanding current knowledge and attitudes of rural children can inform future education and health behavior strategies that encourage early reporting. Objective: Two objectives guided this study. First, obtain and analyze pilot data regarding …
Minimal Effects Of Moderate Normobaric Hypoxia On The Upper-Body Work-Time Relationship In Recreationally-Active Women, Tristan Starling-Smith
Minimal Effects Of Moderate Normobaric Hypoxia On The Upper-Body Work-Time Relationship In Recreationally-Active Women, Tristan Starling-Smith
Electronic Theses and Dissertations
PURPOSE: To evaluate the effects of moderate normobaric hypoxia on the parameters of the work-time relationship during upper body exercise in women. METHODS: Thirteen recreationally active women (age: 22.7 ± 2.6 y; height: 167 ± 8.6 cm; weight: 66.4 ± 9.7 kg; body fat: 27.6 ± 5% body fat) completed a graded exercise test in both normobaric hypoxia (H; FiO2=~14%) and normoxia (N; FiO2=~20%) to exhaustion on an arm ergometer to determine V̇ O2peak and peak power output (PPO). Each participant completed four constant work-rate arm-cranking tests at 90-120% PPO in both environmental conditions. Linear regression was used to estimate …
Acute Effects Of Placebo And Open-Label Placebo Treatments On Muscle Strength, Voluntary Activation, And Neuromuscular Fatigue., Alina Swafford
Acute Effects Of Placebo And Open-Label Placebo Treatments On Muscle Strength, Voluntary Activation, And Neuromuscular Fatigue., Alina Swafford
Electronic Theses and Dissertations
Placebo treatments have long been used to study the psychological effects of expectancy and conditioning on an inert intervention. Interestingly, open-label placebo treatments (i.e., directly telling subjects they are receiving an inactive intervention) have recently shown promise in minimizing pain in clinical patient populations. We utilized a repeated measures design to examine the acute effects of placebo, open-label placebo, and control treatments on muscle strength and voluntary activation (Experiment #1), as well as neuromuscular fatigue (Experiment #2). Twenty-one untrained males (n=11) and females (n=10) visited the laboratory on three occasions to receive each treatment in a randomized, counter-balanced manner. All …
The Effect Of Delayed Onset Muscle Soreness On Jumping Mechanics And Performance, Ryan J. Engels
The Effect Of Delayed Onset Muscle Soreness On Jumping Mechanics And Performance, Ryan J. Engels
Electronic Theses and Dissertations
Background: Delayed onset muscle soreness (DOMS) is an exercise-induced muscle soreness resulting from high-intensity eccentric muscular contractions. DOMS appears to be more prevalent in athletes at the beginning of an athletic season or when new movements or exercise are first introduced. The acute effect of DOMS on jumping mechanics is currently unknown. PURPOSE: The purpose of this study is to determine the effect of delayed onset muscle soreness on vertical jump performance and jumping mechanics. METHODS: Twenty college aged, recreationally active males participated in this study (age: 21.54 ± 2.61; height: 1.82 ± 0.067; mass: 81.36 ± 9.53). Participants were …
Cardiovascular Risk, Remote Ischemic Postconditioning, And Endothelial Ischemia-Reperfusion Injury, Brian A. Hemenway
Cardiovascular Risk, Remote Ischemic Postconditioning, And Endothelial Ischemia-Reperfusion Injury, Brian A. Hemenway
Electronic Theses and Dissertations
Remote ischemic postconditioning (rIpost) is a potent vasculoprotective stimulus that is thought to reduce reperfusion injury associated with heart disease. However, certain animal models of cardiometabolic risk factors such as dyslipidemia, diabetes, and hypertension suggest the beneficial effects of rIpost to lessen reperfusion injury may be diminished. These findings have not been studied in clinically relevant humans. The aim of this study was to determine whether the protective effects of rIpost are reduced in the context of raised cardiometabolic risk in humans. Seven participants with raised cardiometabolic risk burden (age:57±7 years; BMI: 31±4kgm2participated in this 2X2 randomized cross-over …
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez
Electronic Theses and Dissertations
Supplementation with beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve several performance parameters during submaximal and maximal exercise. BR effects on BP during submaximal exercise have not been investigated. Furthermore, the effects of BR on VO2max are inconclusive. The purpose of this study was to investigate the effects of BR on VO2max and BP during submaximal exercise. 20 healthy, recreationally trained volunteers (age 21.8±2.35 years, weight 75.10±10.62 kg, height 177.4±6.39 cm) participated in this study, which had a double-blind placebo controlled randomized crossover design. Participants began supplementation with either …
Heart Rate Recovery And Blood Pressure Recovery Influenced By A Slow-Breathing Protocol After Exercise In Moderately Trained Females, Emily Layne Zumbro
Heart Rate Recovery And Blood Pressure Recovery Influenced By A Slow-Breathing Protocol After Exercise In Moderately Trained Females, Emily Layne Zumbro
Electronic Theses and Dissertations
Heart rate (HR) and blood pressure (BP) increases in order to meet metabolic demands as a result of exercise primarily through way of the sympathetic nervous system (SNS) and parasympathetic nervous system (PNS). This study aimed to build on previous research in finding the best method to rapidly decrease HR and BP after exercise during the recovery period. PURPOSE: The purpose of this study was to determine the effectiveness of a breathing technique on HRR and BPR within a healthy female population during an exercise recovery period compared to active recovery and upright passive recovery. METHODS: Nine moderately trained female …
The Effect Of Patellofemoral Pain On Joint Motion And Variability During A Prolonged Run, Klarie Ake
The Effect Of Patellofemoral Pain On Joint Motion And Variability During A Prolonged Run, Klarie Ake
Electronic Theses and Dissertations
INTRODUCTION: Patellofemoral pain (PFP) is a common overuse injury where the cause of the pain is largely unknown. Previous research has not compared the variability of joint coordination and kinematics in the same study. PURPOSE: The purpose of this study was to examine the effects of PFP and exertion on the variability of lower extremity kinematics, and joint coordination. METHODS: The participants included 6 female runners with PFP (R-PFP) (21.0 ± 0.55 years; 66.1 ± 7.9 kg; 1.62 ± 0.09 m), and a control group of 6 healthy female runners (CON) (21.2 ± 1.17 years; 61.5 ± 6.9 kg; 1.67 …
Positional And Match Action Profiles Of Elite Women’S Field Hockey Players In Relationship To The 2015 Fih Rule Changes, Heather A. Abbott
Positional And Match Action Profiles Of Elite Women’S Field Hockey Players In Relationship To The 2015 Fih Rule Changes, Heather A. Abbott
Electronic Theses and Dissertations
The objective of this dissertation was to examine the action profiles of elite field hockey players in relationship to the 2015 FIH rule change. The following are major findings of the dissertation: The following are major findings of the dissertation: Study 1 – Relative action profiles before the rule change revealed that defenders work at a lower meter per minute (m/min) when compared with all other positions, and that forwards, midfielders, and screens perform similar m/min during a game. Examination of pre rule change difference from the 1st to the 2nd half play showed that elite level field hockey players …
Seasonal Perceived Training Load In Ncaa Di Men’S Soccer: Is There A Dose-Response Relationship?, Andrew A. Pustina
Seasonal Perceived Training Load In Ncaa Di Men’S Soccer: Is There A Dose-Response Relationship?, Andrew A. Pustina
Electronic Theses and Dissertations
The purpose of this dissertation was to determine if a there was a dose-response relationship across an NCAA Division I men’s soccer season. Specifically, this dissertation serves to: 1.) assess the validity of duration measurements that have previously been used to calculate session RPE during competitive matches, 2.) determine the degree and magnitude of change in intermittent endurance performance across a season and to observe how change in endurance relates with training load, 3.) determine the degree and magnitude of change in strength and explosiveness across a season, and to see how these strength changes relate to training load. 1.) …
Relationship Between Lower Body Strength, Countermovement Jump Height, And Optimal Drop Jump Drop Height, Cameron V. Griggs
Relationship Between Lower Body Strength, Countermovement Jump Height, And Optimal Drop Jump Drop Height, Cameron V. Griggs
Electronic Theses and Dissertations
The purpose of this study was to understand the relationship between back squat one-repetition maximum relative to body mass (1RMrel), countermovement jump height (CMJH), and optimal drop height in drop jump (DHopt). Fifteen male participants with various sport backgrounds and training experience completed a one repetition maximum (1RM) back squat, maximum countermovement jump (CMJ), and drop jumps (DJ) from incrementally increasing drop heights to determine which drop height elicited the greatest jump height. The DHopt testing protocol was unique in that smaller increments were used to determine DHopt compared to what has been reported in literature previously. Pearson correlation coefficients …