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Deception Of Resistance And The Effects On Muscular Fitness And Perceived Exertion, Tyler Mchenry
Deception Of Resistance And The Effects On Muscular Fitness And Perceived Exertion, Tyler Mchenry
Electronic Theses and Dissertations
Resistance training has been a popular tactic that individuals have used to increase muscular fitness for decades. Muscular fitness includes muscular endurance, strength, and power. However, limitations such as self-efficacy and the Central Governor Theory may influence individual maximal performance ability. One training tactic that has been rarely researched is the deception of resistance during exercise, which is assumed to increase performances in all aspects of muscular fitness and improvements in perceived effort. Inconsistent results have been concluded from previous studies that have examined the same topic. Therefore, the purpose of this study was to investigate the effect of resistance …
The Effects Of Resistance Deception On Muscular Strength, Muscular Endurance, And Perceived Exertion, Broderick L. Dickerson
The Effects Of Resistance Deception On Muscular Strength, Muscular Endurance, And Perceived Exertion, Broderick L. Dickerson
Electronic Theses and Dissertations
Resistance deception during training is a lightly researched topic and is seen as a modification that can potentially act on central control during exercise. Studies that have observed effects of deception while training have yielded mixed results. The effects of deception on strength, muscular endurance, and perceived exertion and the mechanisms of action that may elicit changes are still unclear. Therefore, the purpose of this study is to determine the effects of resistance deception on muscular strength, muscular endurance, and perceived exertion in a trained population. Eight participants finished the study and underwent four trials, one of which was a …