The Effect Of Implementing A Development Program Using Mental Imagery On The Time To Master Psychomotor Skills,
2025
The University of Southern Mississippi
The Effect Of Implementing A Development Program Using Mental Imagery On The Time To Master Psychomotor Skills, Randal Agee
Dissertations
Psychomotor skills development programs that use mental imagery have been demonstrated to help individuals acquire psychomotor skills (Anu et al., 2020; Seymore-Walsh et al., 2020; Toth et al., 2020). The commercial trucking industry is presently experiencing a global shortage of qualified truck drivers (American Trucking Association, 2019; Staats et al., 2017). One reason individuals are avoiding or leaving careers as commercial truck drivers is the time spent away from home (Staats et al., 2017). A couple logistical strategies have been developed to improve the situation (Mittal et al., 2018; Prime Inc, 2024); however, for the solutions to be sustainable, the …
Correlation Between Maximal Strength And Standing Power Position In Shot Put Throwers,
2025
SUNY Cortland
Correlation Between Maximal Strength And Standing Power Position In Shot Put Throwers, Ryan E. Joule
Honors Theses
This study determined the correlation between maximal strength to performance in a standing power shot put throw. Collegiate athletes (N = 7, 1 female, 6 males) conducted a one-repetition maximum for the bench press, back squat, and hang power clean, and executed three shot put throws at two different time points (three months apart). For the first time point, there were positive, moderate correlations of shot put distance to bench press (r = 0.41) and back squat (r = 0.45). A positive, strong correlation between distance thrown to hang power clean (r = 0.66) was present. For the second time …
Economy Smart Watch Fails To Accurately Monitor Blood Glucose Among Healthy Adults,
2025
CUNY Lehman College
Economy Smart Watch Fails To Accurately Monitor Blood Glucose Among Healthy Adults, Thinh Le Mr., Douglas Oberlin Dr., Adam Mohan Mr.
Undergraduate Research
Monitoring and maintenance of blood glucose (BG) concentrations is of critical importance to individuals with diabetes mellitus. However, this often requires multiple finger-sticks and a glucometer, or the use of a prescription continuous glucose monitor (CGM). Recently, some smart watches have become available which claim to non-invasively monitor BG. This should not be confused with watches that pair with CGMs. The purpose of this study was to assess whether the economy smart watches were capable of detecting BG changes among healthy individuals. Currently three participants have completed this study. Healthy young adults reported to the lab after a 4-6 hour …
The Impact Of Prenatal Yoga On Hip Mobility And Delivery Outcomes,
2025
Western Kentucky University
The Impact Of Prenatal Yoga On Hip Mobility And Delivery Outcomes, Zoe Avery
Mahurin Honors College Capstone Experience/Thesis Projects
Yoga has been shown to decrease lumbar pain, improve maternal mental health, and improve delivery outcomes. While there are many well-established benefits of yoga, the mechanism by which yoga elicits these improvements is unclear. One potential mechanism that has not been studied is through improvements in hip mobility. PURPOSE: The purpose of this study was to test the effect of prenatal yoga on hip mobility. The secondary aim was to determine the relationship between hip mobility and pregnancy outcomes. METHODS: Hip mobility via hip internal and external range of motion and hip flexor muscle length was measured in pregnant females …
The Perceived Effect Of The Menstrual Cycle On Sleep, Mood, And Training In Ncaa Di Collegiate Athletes,
2025
Indiana State University
The Perceived Effect Of The Menstrual Cycle On Sleep, Mood, And Training In Ncaa Di Collegiate Athletes, Rachel Conhoff
All-Inclusive List of Electronic Theses and Dissertations
Purpose: This study aimed to understand whether collegiate female athletes perceived that their menstrual cycle influenced sleep, mood, and training. Additionally, it looked to identify which phases of the menstrual cycle (pre-menstruation, menstruation, and post-menstruation) were associated with a positive perception of these three variables. Methods: An online questionnaire was designed and sent out to all NCAA Division I (DI) female athletes whose schools had permitted them to participate in the study. The questionnaire was a novel instrument that assessed the perception of the menstrual cycle on the three variables across the three phases. Inclusion criteria included NCAA DI female …
Improving Brain Health: Exercise As A Tool For Enhancing Executive Function And Reducing Stress In Older African Americans,
2025
Montclair State University
Improving Brain Health: Exercise As A Tool For Enhancing Executive Function And Reducing Stress In Older African Americans, Destiny Ellise Ramos
Theses, Dissertations and Culminating Projects
Older African American (AA) adults face disproportionately higher risk of stress and Alzheimer's Disease and Related Dementias (ADRD) compared to other racial and ethnic groups, yet they remain underrepresented in intervention-based research. Previous research has suggested aerobic exercise may reduce stress and benefit executive functioning, which is among the first cognitive domains to be affected in ADRD; however, no studies to date have directly tested the impact of aerobic vs. non-aerobic exercise in older AAs at high risk for developing ADRD. The current study evaluated the effects of a group-based cardio dance fitness (CDF) exercise intervention versus a strength, flexibility, …
Nutrition, Sleep, And Training Habits Enhance Endurance Race Performance,
2025
University of Tennessee at Chattanooga
Nutrition, Sleep, And Training Habits Enhance Endurance Race Performance, Anna F. Breed
Honors Theses
In recent years, marathon and ultra-marathon participation has grown substantially. Past research has shown that a range of variables influence the performance of endurance athletes. This study included participants of the Forgotten Florida 50-mile and 100-mile race and the Chattanooga Erlanger Half-Marathon and Marathon. These athletes were questioned about their sleep, nutrition, and training habits implemented for the races they completed. The results show the significance of carbohydrate consumption throughout the race for energy maintenance and shortened race times. Also, it was found that hill repeats and tempo runs brought about more successful race times for the runners who implemented …
Dual-Task Cost Of Gait Measures In Individuals With And Without Parkinson's Disease,
2025
University of Arkansas
Dual-Task Cost Of Gait Measures In Individuals With And Without Parkinson's Disease, Addison G. Miller
Health, Human Performance and Recreation Undergraduate Honors Theses
Parkinson’s disease (PD), estimated to affect over one million people by 2030, is a neurodegenerative disease that damages the dopaminergic neurons located in the brain. Losing these neurons cause individuals with PD to experience impairments in basic motor and cognitive functions. Symptoms of PD often include bodily shaking, muscle stiffness, and abnormalities in gait and posture. Individuals with PD can also experience impairment when walking and performing secondary tasks, such as walking while talking, known as dual tasking. Dual tasking can lead to increased risk of falling or losing balance, as well as the inability to move freely while carrying …
Optimization And Personalization Of Fitness Routines Using Mathematical Models,
2025
University of Nebraska at Omaha
Optimization And Personalization Of Fitness Routines Using Mathematical Models, Tyson M. Kerr
Theses/Capstones/Creative Projects
This project aims to develop a mathematical model for generating personalized workout plans tailored to individual fitness goals, preferences, and constraints. By leveraging optimization techniques such as linear programming and genetic algorithms, the model will address key questions, including how to maximize efficiency and consistency in workout plans and which methodologies are best suited for specific fitness objectives. The model involves data collection on user inputs and exercise attributes, defining objective functions for different goals, and integrating constraints like session duration. The implementation will utilize the Python library PuLP to prototype the model, alongside a user-friendly interface for input and …
Supplementation Of Magnesium Glycinate: Testing The Acute Effects Of Magnesium Glycinate On The Stress Levels Of College Students,
2025
The University of Southern Mississippi
Supplementation Of Magnesium Glycinate: Testing The Acute Effects Of Magnesium Glycinate On The Stress Levels Of College Students, Meagan Bubeck
Honors Theses
he usage of supplements and vitamins to increase health has become a common practice in the United States. However, the true effects are not always well-known and can differ across brands, population, and other factors. In college, many students are functioning in high stress conditions, and some may result to going on anti-anxiety or depression medications. To see if Magnesium supplementation could be a potential first step in improving the stress levels present in the student population, the effects of Mg were studied in a population of 10 participants. Participant data was studied in both an Mg and placebo condition …
The Distribution Of Spinal Cord Injury Severity Across Age And Injury Location In Frontal Impact Automobile Collisions,
2025
University of Northern Colorado
The Distribution Of Spinal Cord Injury Severity Across Age And Injury Location In Frontal Impact Automobile Collisions, Alyssa Teixeira
Master's Theses
Automobile collisions are a leading cause of spinal cord injuries (SCIs) worldwide, accounting for about 42% of SCIs in the United States alone (McDonald & Sadowsky, 2002; Roberts et al., 2017). The World Health Organization (WHO) identifies road traffic injuries as the leading cause of death for individuals aged 5-29 years, emphasizing the urgent need for effective prevention strategies (World Health Organization, 2023). The primary aim of this study was to identify differences in spinal column injury severity and location (cervical, thoracic, or lumbar) across multiple age groups to identify any discrepancies or similarities. A total of 302 traffic accidents …
Assessing Sleep Quality In A Preclinical Model Of Low Back Pain Through Novel Noninvasive Methods,
2025
University of Nebraska-Lincoln
Assessing Sleep Quality In A Preclinical Model Of Low Back Pain Through Novel Noninvasive Methods, Lydia C. Saltz
Department of Agricultural and Biological Systems Engineering: Dissertations, Theses, and Student Research
Chronic low back pain (LBP) has widespread negative impacts on quality of life. Current treatments for chronic LBP fail to provide long-term efficacy and motivate the need to understand key drivers of poor patient outcomes. Mounting evidence indicates that sleep disturbances and chronic LBP have a strong reciprocal relationship. Women may be particularly vulnerable to the negative impacts of the sleep-pain axis, exhibiting greater prevalence in both conditions. However, the relationship between sleep, pain, and sex remains understudied. Preclinical models can be used to parse out characteristic sleep features that degrade with pain, which can be further broken out by …
The Reliability And Validity Of Accelerometry And Gnss,
2025
East Tennessee State University
The Reliability And Validity Of Accelerometry And Gnss, Christine Coniglio
Electronic Theses and Dissertations
This dissertation seeks to evaluate the reliability, validity, and utility of accelerometers and GNSS in sport-like scenarios, assess accelerometry-derived metrics and GNSS for distance prediction, and explore how accelerometer placement, specifically chest and back, affect the detection of various locomotor events. In Study I, the purpose was to investigate the accelerometer reliability and predictive capabilities of accelerometers and GNSS to predict a known distance. Thirty physically active female participants (mean height = 163.6 ± 6.8 cm, mean weight = 57.8 ± 8.7 kg) completed jogging trials over two courses (5m and 20m). Each participant wore two tri-axial accelerometers (100Hz) and …
A Proposed Organizational Model To Increase Women Coaches In Elite Alpine Skiing: Learning From The U.S. Cross-Country Initiative,
2025
Boise State University
A Proposed Organizational Model To Increase Women Coaches In Elite Alpine Skiing: Learning From The U.S. Cross-Country Initiative, Anika Anna Angriman
Boise State University Theses and Dissertations
Introduction: Despite the tremendous growth in girl’s and women’s participation in sports following the implementation of Title IX in 1972, women’s participation as sport coaches did not follow the same trajectory. In fact, women remain significantly underrepresented in sports coaching. Research highlights ongoing barriers within the sports industry's patriarchal structure, and although strategies have been proposed to improve women’s representation, the lack of progress over the past two decades indicates their limited effectiveness. A more comprehensive, multidimensional approach is essential to address this issue across the individual, interpersonal, organizational, and societal levels. Purpose: This study proposes a model to increase …
Moderate-To-High Velocity Eccentric Torque Differences In Older Female Adults,
2025
Boise State University
Moderate-To-High Velocity Eccentric Torque Differences In Older Female Adults, Ayla Mae Gabel
Boise State University Theses and Dissertations
Introduction: As individuals age, they are often confronted with age-related physical declines that can impede their ability to perform activities of daily living (ADLs) and elevate the risk of experiencing falls. While multiple factors may contribute to these physical decrements, muscular power diminishes more rapidly than strength across the lifespan, and serves as a more reliable predictor of fall risk among community-dwelling older adults. This early loss of power may be associated with low physical activity levels, age-related muscle atrophy, or impaired neuromuscular function; however, these findings are inconclusive. One area warranting further investigation involves exploring the contribution of different …
The Effect Of Calisthenics Training On Estimated Vo₂Max Values In College Students,
2025
Public Health Nutrition Faculty of Public Health University of Indonesia
The Effect Of Calisthenics Training On Estimated Vo₂Max Values In College Students, Rayhan Amer Imran, Triyanti Triyanti, Fathimah Sulistyowati Sigit, Mury Kuswari
Indonesian Journal of Public Health Nutrition (IJPHN)
Cardiorespiratory fitness (VO₂max) among university students is worryingly low, with more than 50% of students categorized as unfit (<41.7 mL/kg/min). This study was conducted to determine the effect of calisthenic training on estimated VO₂max values using a quasi-experimental study design on 21 male students of the Faculty of Public Health, University of Indonesia from August to October 2024. Subjects were divided into 2 groups: the intervention group (n=10) and the control group (n=11). The intervention group performed treatment in the form of calisthenics exercise for 40 minutes, and the control group received running exercise treatment for 20 minutes, with both exercises done twice a week for 4 consecutive weeks. Body weight, height, body mass index, estimated VO₂max values, body fat percentage, muscle mass, academic stress levels, sleep quality and macronutrient intake data were measured pre-and-post training and were analyzed using independent and dependent t-tests. The results showed a significant (p<0.05) difference in change on the average estimated VO₂max values between the intervention group (3.5 mL/kg/min) and the control group (11.4 mL/kg/min). It can be concluded that the changes in estimated VO₂max values were likely more effective in the running group compared to the calisthenics group.
Evaluation Of Valid Vo2max Criteria For Graded Exercise Testing In Cancer Survivors,
2025
Carroll University
Evaluation Of Valid Vo2max Criteria For Graded Exercise Testing In Cancer Survivors, Daniel Y.K. Shackelford, Jessica M. Brown, Rhianna N. Patel
International Journal of Exercise Science
International Journal of Exercise Science 18(5): 443-455, 2025. Cardiovascular fitness (VO2max) predicts all-cause mortality and is vital to assess in cancer survivors (CS) for individualized exercise prescriptions. Metabolic carts confirm VO2max with respiratory exchange ratio (RER) >1.10; other VO2max criteria include ≤10 beats/minute of maximal predicted heart rate and/or a rating of perceived exertion (RPE) of >8 on the Modified Borg Scale. Another suggested criterion is respiratory frequency (Rf) > 40 breaths per minute. These criteria are assumed applicable for all populations, but due to cancer-related toxicities, frequency and validity of traditional VO2max criteria usage in …
Limb Differences In Hamstring-To-Quadricep Ratio Across Velocities In Collegiate Women’S Soccer Athletes,
2025
Lindenwood University
Limb Differences In Hamstring-To-Quadricep Ratio Across Velocities In Collegiate Women’S Soccer Athletes, Nicole Waldo Johnson, Lauren Sanders, Kyle L. Sunderland
2025 Student Academic Showcase
Purpose: This study examined differences in the hamstring-to-quadriceps strength ratio (H:Q) between dominant and non-dominant legs in collegiate women soccer athletes. Methods: Eleven NCAA Division I female soccer players participated; one was excluded due to equipment malfunction. Following a standardized warm-up, athletes completed unilateral isokinetic knee extension and flexion on an isokinetic dynamometer at 60°/s, 180°/s, and 300°/s. For each leg and velocity, athletes performed three submaximal trials followed by five maximal effort repetitions, with 60 seconds of rest between velocities. A two-way repeated measures ANOVA was conducted to assess differences in H:Q ratios between the limbs across velocities. Results: …
Seasonal Improvements In Lower-Body Power In Collegiate Women’S Ice Hockey Athletes,
2025
Lindenwood University
Seasonal Improvements In Lower-Body Power In Collegiate Women’S Ice Hockey Athletes, Molly K. Henderson, Olivia J. Grabianowski, Quinn M. Mclaren, Kyle Sunderland
2025 Student Academic Showcase
The purpose of this study was to examine changes in lower-body power from pre- to post-season in a women’s ice hockey team using broad jump (BJ) and countermovement jump (CMJ) assessments. Fifteen NCAA Division I athletes completed BJ and CMJ tests within a month prior to the competitive season and within a month following the final game. All tests were conducted at a consistent time of day and began with a standardized warmup, followed by the CMJ testing using dual force plates and BJ on a marked flat surface. CMJ metrics included in the analysis were jump height, relative peak …
Physical Attributes Of Competitive Collegiate Co-Ed Men, Base/Backspots, Flyers, And Tumblers,
2025
Lindenwood University
Physical Attributes Of Competitive Collegiate Co-Ed Men, Base/Backspots, Flyers, And Tumblers, Grace M. Liebhart, Harry P. Cintineo
2025 Student Academic Showcase
Cheerleading is a demanding sport often overlooked in research. This study examined physical attributes of 41 collegiate cheerleaders representing co-ed men, base/backspots, flyers, and tumblers. Participants underwent body composition, relative countermovement and squat jump, isometric mid-thigh pull, and 1RM seated military press assessments. Data were analyzed using ANOVA with gender adjustment followed by Bonferroni-adjusted post-hoc tests (α=0.05). Analyses showed significant positional differences for body fat percentage (P< 0.003), lean mass (P< 0.001), squat jump (P=0.034), and 1RM strength (P< 0.001). Bases/backspots had higher body fat percentage than flyers (P=0.016) with no other differences (P>0.110). Lean mass and 1RM strength were highest in co-ed men (P< 0.018) followed by bases/backspots and tumblers than flyers (P< 0.073). Post-hoc analysis revealed no differences in squat jump (P>0.052). These findings highlight unique physical characteristics of cheerleading positions and suggest implementation of specific strength training programs. Future investigations should …
