Kinesiology Commons^™

Effect Of Activity Trackers And Text Messaging On Exercise, Fitness, And Physical Activity Self-Efficacy Of Middle School Students, Alison F. Pittman

Nursing Theses and Dissertations

A decrease in physical activity as children age is a contributing factor to the U.S. obesity epidemic. Middle school children are particularly vulnerable to sedentary activities. Activity trackers show promise as a means to motivate children and adults to increase physical activity (PA). This study examined the effect of a text messaging intervention and use of activity trackers with a companion social website on the body mass index (BMI), body fat percentage, physical fitness, and PA self-efficacy of middle school children. Children aged 11-14 (n=102) were randomly assigned to one of three groups for a 10-week intervention: activity tracker group; …

Physiological Characteristics Of Projected Starters And Non-Starters In The Field Positions From A Division I Women’S Soccer Team, Fabrice G. Risso, Farzad Jalilvand, Ashley J. Orjalo, Matthew R. Moreno, Deshaun L. Davis, Samantha A. Birmingham-Babauta, John J. Stokes, Alyssa A. Stage, Tricia M. Liu, Dominic V. Giuliano, Adrina Lazar, Robert G. Lockie

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 568-579, 2017. NCAA soccer features different substitution rules compared to FIFA-sanctioned matches, with a greater availability of players who can enter the game. This could influence the physiological characteristics of the field position starters (ST) and non-starters (NST) within a collegiate women’s team, which has not been previously analyzed. Thus, 22 field players from the same Division I women’s soccer squad completed: vertical and standing broad jumps; 30-meter (m) sprint (0-5, 0-10, 0-30 m intervals); pro-agility and 60-yard shuttle; and the Yo-Yo Intermittent Recovery Test Level 1. Players were defined into ST (n=10) and …

The Effects Of Coffee Ingestion On The Acute Testosterone Response To Exercise, Taylor Landry

Masters Theses, 2010-2019

Abstract

This study investigated the effects of coffee ingestion (COF) on serum testosterone responses to exercise in recreationally weight-trained males. Subjects ingested either 12 ounces of 6mg/kg caffeinated coffee (COF), decaffeinated coffee (DEC), or water (PLA) one hour prior to exercise in a randomized, within-subject, crossover design. The exercise session consisted of 21 minutes of high intensity interval cycling (alternating intensities corresponding to two minutes at power outputs associated with 2.0 mmol/L lactate and 4.0 mmol/L lactate) followed by resistance exercise (7 exercises, 3 sets of 10 repetitions, 65% 1RM, 1-minute rest periods). Subjects also completed repetitions to fatigue tests …

The Effect Of Menstrual Phase And Oral Contraceptive Steroids On Caffeine During Cycling Performance, Annette M. Lemanski

Masters Theses, 2010-2019

PURPOSE: There is evidence that female sex hormones impact caffeine metabolism, with decreased CYP1A2 activity and diminished caffeine clearance in women with higher estrogen levels. Therefore, the objectives of this project were to determine the effects of oral contraceptives and menstrual cycle on the benefits of caffeine supplementation for cycling performance. METHODS: Sixteen recreationally trained female cyclists, oral contraceptive steroid (OCS) users (n=8, age = 21.4 ± 1.4 years, height = 168.4 ± 3.6 cm, weight = 63.6 ± 7.2kg, VO_2max = 48.0 ± 4.0 ml/kg/min), and non-users (n=8, age = 20.9 ± 2.1 years, height = 161.0 ± …

The Impact Of Freedson Bout Vs. Non-Freedson Bout Physical Activity On Metabolic Syndrome Risk In College Students, Valerie Olijar

Masters Theses, 2010-2019

Purpose The aim of this study is to examine moderate to vigorous physical activity in Freedson bouts compared to non-Freedson bouts and their association with Metabolic Syndrome risk factors in college students.

Methods 72 subjects aged 18-26 were recruited from James Madison University. Subjects height, weight, waist circumference, blood pressure, and body composition were assessed on visit 1. Blood pressure, fasted blood glucose, and lipid profile were assessed on visit 2. Subjects wore an Actigraph GT3X+ accelerometer, which measured physical activity and sleep for 7 days and nights. Univariate Pearson correlation analyses were performed to determine the relationship physical activity …

Impact Of Pre-Exercise Feedings With A Low Or High Glycemic Index On The Ergogenic Effects Of Carbohydrate Mouth-Rinsing During Cycling, Nikolai J. Hladick

Masters Theses, 2010-2019

Purpose: Carbohydrate (CHO) ingestion during exercise enhances performance in short endurance events (~ 1 hr) due to neural influences, as demonstrated by the efficacy of CHO mouth-rinsing during cycling. However, the magnitude of these neural effects may be blunted following pre-exercise CHO feedings. This study examined whether the glycemic index (GI) of a pre-exercise meal affected time-trial (TT) performance in cyclists using a CHO mouth-rinse during exercise. Methods: Eight cyclists (age: 24 ± 6 yr; VO_2max: 61 ± 8 ml×kg^-1×min^-1) completed 4 exercise trials, consisting of 15 min of constant-load cycling followed by a …

Effects Of 12 Weeks Of Physical Training On Body Composition And Physical Fitness In Military Recruits, Leandra C B Campos, Fabio A D Campos, Thiago A R Bezerra, Idico L. Pellegrinotti

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 560-567, 2017. The aim of this study was to analyze the morphological and functional changes in military recruits after twelve weeks of physical training. The sample consisted of 130 volunteer recruits aged 18-19 years. Anthropometric variables were assessed (body weight, height, body mass index, arm, waist, and hip circumference, waist/hip ratio, skinfold thickness of the triceps, suprailiac, and abdomen, and body fat percentage) and the sit-up test (1 minute), push-up test, and 12-minute running test. The physical training protocol involved running workouts, strength, agility, and flexibility. Descriptive statistical procedures were performed with mean, standard …

The Effect Of Betaine On Nitrate And Cardiovascular Response To Exercise, J. Luke Pryor, Stephen A. Wolf, Gary Sforzo, Tom Swensen

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 550-559, 2017. Betaine (BT) supplementation improves selected markers of physical performance, however, the mechanism(s) by which this change occurs remains largely unknown. Some speculate that BT may increase circulating nitrate concentrations, improving physical performance by augmentation of endothelial nitric oxide production. The purpose of this study was to investigate the effects of acute BT supplementation and exercise on plasma nitrate levels and related cardiovascular response (CVR). Placebo and BT trials were administered in a cross-over, randomized, double-blind, and counterbalanced fashion. Ten healthy college-aged volunteers consumed either a 250 ml placebo (carbohydrate-electrolyte beverage, CHO) or …

Correlation Between The Functional Movement Screen And Hip Mobility In Ncaa Division Ii Athletes, Matt T. Jenkins, Robert Gustitus, Mike Iosia, Taz Kicklighter, Yuichi Sasaki

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 541-549, 2017. The Functional Movement Screen (FMS) is a series of seven exercises designed to assess athletes prior to competitive training to determine dysfunctional movement patterns. The exercises include the deep squat (DS), hurdle step (HS), inline lunge (IL), shoulder mobility (SM), active straight leg raise (ASL), pushup (PU), and rotary stability (RS), all of which comprise the composite score (FMS CS). The purpose of this study was to determine correlations between the FMS screens and hip mobility. The specific hip range-of-motion exercises used were bilateral internal/external rotation (IRR, IRL ERL, ERR), and flexion/extension …

Cortisol And Alpha-Amylase Changes During An Ultra-Running Event, Whitney P. Deneen, Alexis Jones

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 531-540, 2017. Elevated stress hormone concentrations can positively affect an athlete’s overall performance during a competition, and in many cases, are necessary to be able to perform exercise. During extreme exercise, the body’s ability to utilize energy efficiently can affect an athlete’s performance. Elevated hormonal concentrations can have many benefits in regards to an athlete’s overall performance during a competition. The purpose of this study was to examine the effects of long distance running, such as seen during an ultra-running event (distances beyond 26.2 miles), on the activity of the hypothalamic-pituitary-adrenocortical (HPA) axis production …

Sleep-Hygiene Education Improves Sleep Indices In Elite Female Athletes, Shannon O'Donnell, Matthew W. Driller

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 522-530, 2017. The importance of sleep in providing psychophysiological recovery in elite athletes is often overlooked. In other populations (eg shift workers and adolescent students), sleep hygiene education may serve to acutely improve sleep indices. However, this is yet to be examined in an elite athlete setting. Therefore, the aim of the current study was to evaluate the effect of a sleep hygiene education session on sleep indices in elite athletes. The study involved 26 elite female netball athletes performing one week of baseline sleep monitoring (PRE), followed by a sleep hygiene education …

Differences Between The Grab Start And Track Start In Collegiate Swimmers, Alexander S. Dassoff, Naomi R. Forward, Charlie P. Katica

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 515-521, 2017. The purpose of this investigation was to determine which foot stance, the track start (TS) or the grab start (GS), is most beneficial for competitive swimmers. Seven male and eight female collegiate swimmers participated in this study. The average participant age was 20.1 ± 1.13 years while the average years of competitive swimming experience was 10.8 ± 3.36 years. Participants performed three TS and three GS stances consecutively. Distance markers were placed on the side of the pool to determine where each swimmer entered the water. Video analysis was used to determine …

Effects Of Nasal Or Oral Breathing On Anaerobic Power Output And Metabolic Responses, Christine Recinto, Theodore Efthemeou, P. Tony Boffelli, James W. Navalta

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 506-514, 2017. Nasal and oral exclusive breathing modes have benefits and drawbacks during submaximal exercise. It is unknown whether these responses would extend to anaerobic work performed at high intensity. Nine individuals (males N = 7, females N = 2) performed a standard Wingate Anaerobic cycle test on a cycle ergometer under nose (N) and mouth (M) only respiratory conditions, performed in a counterbalanced order. A 2 (condition: nose, mouth) x 6 (time: 0-5 sec, 5-10 sec, 10-15 sec, 15-20 sec, 20-25 sec, 25-30 sec) repeated measures ANOVA was used to analyze the data …

Rollers Versus Trainers: 10-Km Time Trial, Wayland Tseh, Tate Devlin, Taylor Milleson, T V. Barreira

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 497-505, 2017. The primary aim of this investigation was to determine which cycling training device, Rollers or Trainers, was most effective in improving 10-km time trial. Eight male and 6 female volunteers (N = 14; age = 23.6 ± 4.6 yrs; height = 172.7 ± 9.9 cm; body mass = 68.4 ± 10.4 kg; % body fat = 16.9 ± 7.7; VO_2max = 61.0 ± 9.4 ml∙kg^-1∙min^-1) provided informed consent prior to participation. Participants performed a10-km time trial at baseline and were then randomly assigned into one of three …

Physical Activity And Physical Fitness In Pediatric Obesity: What Are The First Steps For Clinicians? Expert Conclusion From The 2016 Ecog Workshop, Grace O´Malley, Susanne Ring-Dimitriou, Paulina Nowicka, Andrea Vania, Marie-Laure Frelut, Nathalie Farpour-Lambert, Daniel Weghuber, David Thivel

International Journal of Exercise Science

International Journal of Exercise Science 10(4): 487-496, 2017. One of the main European Childhood Obesity Group mission is to assist healthcare workers in delivering evidence-based assessment and treatment of childhood obesity. Every year the ECOG annual work shop includes working groups whose objective is to highlight the major concerns faced by clinicians and practitioners who work in the field of pediatric obesity. This year, a working group was devoted to the assessment of physical activity and physical fitness in this population. The present commentary attempts to summarize the main themes identified by practitioners during these workshops in order to provide …

Reliability Of Center Of Pressure Measures For Assessing The Development Of Sitting Postural Control Through The Stages Of Sitting, Jordan Wickstrom, Nicholas Stergiou, Anastasia Kyvelidou

Journal Articles

Cerebral palsy (CP) impairs an individual’s ability to move and control one’s posture. Unfortunately, the signs and symptoms of CP may not be apparent before age two. Evaluating sitting posture is a potential way to assess the developing mechanisms that contribute to CP. The purpose of this project was to determine the reliability of linear and nonlinear measures, including inter- and intrastage reliability, when used to analyze the center of pressure (COP) time series during the stages of sitting development in children with typical development (TD) and with/at-risk for cerebral palsy (CP). We hypothesized that nonlinear tools would be more …

Effects Of Ankle Weights On Metabolic Response And Muscle Activity On A Lower Body Positive Pressure Treadmill 2017, Saige Hupman

Master's Theses

Lower body positive pressure (LBPP) treadmills are growing in popularity for rehabilitative use, as the benefits of exercising at partially supported body weight may induce faster recovery. It is unknown if there are certain practices that increase exercise intensity while maintaining positive effects of LBPP. Adding ankle weights when walking or running could increase intensity of rehabilitation programs while maintaining the comfort of supported body weight. PURPOSE: To measure metabolic response (VO2, RER, HR, Caloric expenditure), RPE, and lower limb electromyography (EMG) amplitudes of LBPP treadmill walking and running with and without ankle weights. METHODS: Sixteen participants (Age: 21.94 ± …

Assessment Of Functional Movement Screening™ By Assessors Of Three Different Skill Levels, Mackenzie Cole, Marissa Mccollister, Neil Greier, Siobhan Fagan, Andrew W. Froehle, Nicholas Curry, Jason Bradford, Brad Muse, Scott Bruce

School of Health and Exercise Sciences Faculty Publications

• The Functional Movement Screen (FMS) is a series of 7 physical tests

• FMS screens fundamental movement patterns that require mobility, stability, and motor control

• FMS is comprised of deep squat (DS), hurdle step (HS), in-line lunge (IL), shoulder mobility (ShM), active straight leg raise (ASLR), trunk stability push-up (TSP), and rotary stability (RS) (Figures 1-4)

• Sports medicine clinicians use FMS to assess for dysfunctional movement patterns

• FMS is not intended to be a diagnostic tool

• The inter-rater reliability for FMS has values ranging from 0.37 to .95

• The intra-rater reliability for FMS has …

The Effects Of Quadmill Training On Balance: An Intervention Study 2017, Alexander J. Generali

Master's Theses

The purpose of this study was to observe and compare the effects of two separate training interventions using the QuadmillTM to a control group on balance in college-aged individuals. It was hypothesized that both experimental groups (I1 and I2) would experience improvements in balance over the intervention whereas the control group would remain at baseline. It was secondarily hypothesized that I2 would experience greater improvements than I1 in balance due to the nature of the exercise protocol. Data was collected using three systems; Balance Tracking Systems, Star Excursion Balance Test, and the Biodex Balance system. A two-way mixed methods ANOVA …

The Effect Of Blood Flow Restriction Training With The Quadmill On Peak Isometric Knee Extensor Strength 2017, Brandon Schrom

Master's Theses

Traditional training methodologies that improve muscular strength use loads as low as 75% of a person’s one-repetition maximum and as high as 110% of a person’s one repetition maximum. With these high loads comes a greater risk for injury. Blood flow restriction (BFR) training is a potential solution to this problem. BFR training originated in Japan, where it was called Kaatsu. With this method of training, a trainee ties a tourniquet around the proximal end of a limb to reduce blood flow to and from the limb’s muscles. The purpose of this study was to determine whether three-weeks of BFR …