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Developing An Adaptive Rock Climbing Curriculum For Suny Cortland Outdoor Pursuits 2021, Rebekah Mills 2021 SUNY College Cortland

Developing An Adaptive Rock Climbing Curriculum For Suny Cortland Outdoor Pursuits 2021, Rebekah Mills

Master's Theses

SUNY Cortland Outdoor Pursuits opened in August of 2015 with the completion of the newly constructed Student Life Center. Outdoor Pursuits is a smaller department within the Recreational Sports Department. Outdoor Pursuits offers rock climbing services at its facility located in the Student Life Center. Currently, Outdoor Pursuits offers Bouldering and Top Roping services only when the Student Life Center is open, these hours are typically 3-10 pm. Monday-Friday and Saturday-Sunday 2-8 pm. These services are only provided to eligible SUNY Cortland faculty, staff, students, alumni, and other affiliated members. As the facility has grown in popularity during its operation, …


The Study Of High Intensity Interval Training's Effect On Enjoyment, Keali Mari 2021 University of Nebraska at Omaha

The Study Of High Intensity Interval Training's Effect On Enjoyment, Keali Mari

Theses/Capstones/Creative Projects

This study assessed participant’s level of enjoyment in high-intensity training over moderate intensity-training. High intensity interval training is defined as short bouts of exercise performed at a near-maximal effort with rest periods or light activity in between. High intensity interval training involves repeatedly exercising at a high intensity for 30 seconds to several minutes, separated by 1-5 minutes of recovery. This type of exercise has sparked the interest of many active people due to its decreased time commitment and the benefits it elicits. The results of this study show that high intensity interval training induces a higher enjoyment rate pre- …


Classroom Physical Activity Breaks Effect On Executive Function And Academic Achievement In Elementary School Students, Mark A. Bjornsen 2021 University of Arkansas, Fayetteville

Classroom Physical Activity Breaks Effect On Executive Function And Academic Achievement In Elementary School Students, Mark A. Bjornsen

Graduate Theses and Dissertations

Objectives: There were three aims in conducting this pilot study. First, determine the Plus Minus Task assessment's reliability to measure the executive function of shifting. Second, determine the feasibility and acceptability of CPAB by students and teachers. Finally, determine the preliminary dose-response of acute physical activity on shifting in elementary students. Methods: This was a pilot study of a classroom physical activity break intervention. Utilizing a withinsubject, cross-over design, students participated in a practice day and then all three treatment conditions: a 10-minute seated lesson (control condition) and 5 and 10 minutes (experimental conditions) of classroom physical activity breaks. A …


Effects Of High Intensity Interval Training On Cardiorespiratory Fitness And Body Composition In Women: A Review, Rachel Marie Dykstra 2021 Western Michigan University

Effects Of High Intensity Interval Training On Cardiorespiratory Fitness And Body Composition In Women: A Review, Rachel Marie Dykstra

Dissertations

Background: A growing body of literature indicates that women, in comparison to men, report significantly more barriers to exercise, often times related to perceived lack of time due to their social roles (e.g. family responsibility, childcare). Therefore, it has been considered that exercise programs that require less time commitments would be more attractive for women to alleviate this concern. Objective: This review was conducted to comprehensively understand the present literature surrounding women and such a time-efficient protocol: high intensity interval training (HIIT). The primary aim was to determine the impact of HIIT on both cardiorespiratory fitness (CRF) and body composition. …


Submaximal Force Steadiness And Accuracy In Patients With Chronic Ankle Instability, Hyunwook Lee, S. Jun Son, Hyunsoo Kim, Seunguk Han, Matthew Seeley, J. Ty Hopkins 2021 Brigham Young University

Submaximal Force Steadiness And Accuracy In Patients With Chronic Ankle Instability, Hyunwook Lee, S. Jun Son, Hyunsoo Kim, Seunguk Han, Matthew Seeley, J. Ty Hopkins

Kinesiology Faculty Publications

Context: Patients with chronic ankle instability (CAI) have demonstrated sensorimotor impairments. Submaximal force steadiness and accuracy measure sensory, motor, and visual function via a feedback mechanism, which helps researchers and clinicians comprehend the sensorimotor deficits associated with CAI. Objective: To determine if participants with CAI experienced deficits in hip and ankle submaximal force steadiness and accuracy compared with healthy control participants. Design: Case-control study. Setting: Research laboratory. Patients or Other Participants: Twenty-one patients with CAI and 21 uninjured individuals. Main Outcome Measure(s): Maximal voluntary isometric contraction (MVIC) and force steadiness and accuracy (10% and 30% of MVIC) of the ankle …


Distance And Intensity Profiles In Division I Women’S Soccer Matches Across A Competitive Season, Mario Norberto Sevilio de Oliveira Junior, Christiano Eduardo Veneroso, Guilherme Passos Ramos, Kelly E. Johnson, Justin P. Guilkey, Alyson Felipe da Costa Sena, Christian Emmanuel Torres Cabido, Jason M. Cholewa 2021 Coastal Carolina University

Distance And Intensity Profiles In Division I Women’S Soccer Matches Across A Competitive Season, Mario Norberto Sevilio De Oliveira Junior, Christiano Eduardo Veneroso, Guilherme Passos Ramos, Kelly E. Johnson, Justin P. Guilkey, Alyson Felipe Da Costa Sena, Christian Emmanuel Torres Cabido, Jason M. Cholewa

Kinesiology

Women’s participation in soccer has increased rapidly. The purpose of this study was to evaluate the physiological demands imposed on women’s NCAA Division I soccer players across a season according to speed, total distance traveled, and numbers of sprints measured via GPS (Polar Team Pro®). Eighteen athletes (19.2 ± 1.1 years, 50.5 ± 6.5 mL/kg/min and 23.4 ± 3.6% fat) participated in this study. The analysis was obtained through 13 official matches. Speed zones were defined as Zone 1 (1.0 to 5.99 km·h−1), Zone 2 (6.0 to 10.99 km·h−1), Zone 3 (11.0 to 15.49 km·h−1 …


Relationship Between Global Cognition And Cardiovascular Risk Factors, Alexia Sebghati 2021 University of Arkansas, Fayetteville

Relationship Between Global Cognition And Cardiovascular Risk Factors, Alexia Sebghati

Health, Human Performance and Recreation Undergraduate Honors Theses

Alzheimer’s disease (AD) is currently affecting the lives of 5.8 million Americans and is expected to double within the next 30 years. With an aging populace of baby boomers, this will place great economic strain on the U.S. creating a burden of almost $1 trillion in healthcare costs. Currently, there is no cure for AD. However, studies report that many individuals with AD experience changes in the brain up to 10-15 years before the disease’s onset. It is imperative to detect future risk of developing AD or mild cognitive impairment (MCI) before significant cognitive changes arise. Many of the risk …


How The Covid-19 Pandemic Has Affected Physical Activity, Sleep And Mental Health In University Students, Faculty And Staff And To Examine The Relationship Between These Variables, Zachary Parisi 2021 University of Arkansas, Fayetteville

How The Covid-19 Pandemic Has Affected Physical Activity, Sleep And Mental Health In University Students, Faculty And Staff And To Examine The Relationship Between These Variables, Zachary Parisi

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Increased physical activity has been shown to be beneficial in decreasing stress. This project will expand on this knowledge while also studying college students, a demographic that has been less studied. This study will also examine the impact of COVID-19 on these variables. COVID-19 changed many peoples’ activities of daily life, and possibly physically activity levels, due to public health measures such as lockdowns and remote learning. Purpose: The purpose of this study is to examine how the COVID-19 pandemic has affected physical activity, sleep, and mental health in university students, faculty and staff and to examine the relationship …


The Effects Of A Loaded Pre-Competition Activity Using Tethered Swimming On 25-Yard Swim Sprint Performance 2021, Jacob Burchfield 2021 SUNY College Cortland

The Effects Of A Loaded Pre-Competition Activity Using Tethered Swimming On 25-Yard Swim Sprint Performance 2021, Jacob Burchfield

Master's Theses

Warmup is a standard practice for swim competitions, but there is minimal scientific evidence regarding the effectiveness of pre-competition activities (PCA) after the swim warmup. This study examined whether a loaded PCA using tethered swimming while attached to a power rack improves performance in a 25-yard swim sprint. Post activation performance enhancement (PAPE) may be the proposed mechanism for improvement resulting from a loaded PCA. To determine if PAPE existed following the loaded PCA, varsity swimmers from SUNY Cortland performed a 25-yard sprint a loaded PCA and after an unloaded PCA (control). All participants performed a standard meet warmup (1600-yards) …


Investigation Of Algorithms To Assess Validity Of Wearable Technology During Field Testing, Brenna Barrios 2021 University of Nevada, Las Vegas

Investigation Of Algorithms To Assess Validity Of Wearable Technology During Field Testing, Brenna Barrios

UNLV Theses, Dissertations, Professional Papers, and Capstones

Wearable technology is an emerging fitness trend where the technology which supports it lacks validity verification. Furthermore, heart rate validity of these devices vary greatly when observed in laboratory settings vs. field testing. Secondarily, Consumer Technology Association guidelines require a minimum five minute trial for wearable testing. This study examined heart rate data of previously tested wearable devices (Garmin Fenix 5, Jabra Elite Sport, Motiv Ring, Scosche Rhythm+) in an outdoor setting to further understand their performance, and to examine the relationship of the five minute regulation. Two separate algorithms were applied to the original data set, the first shortened …


The Influence Of Sports-Related Concussion On Lower Extremity Injury Risk In Adolescent And Collegiate Athletes, Jason M. Avedesian 2021 University of Nevada, Las Vegas

The Influence Of Sports-Related Concussion On Lower Extremity Injury Risk In Adolescent And Collegiate Athletes, Jason M. Avedesian

UNLV Theses, Dissertations, Professional Papers, and Capstones

Sports-related concussion (SRC) represents a major epidemiological concern in the adolescent and collegiate athlete populations, with conservative estimates of approximately four million SRCs occurring each year in the United States. While the majority of previous research has emphasized the management and recovery of the cognitive aspects of SRC, recent data indicates subtle motor behavior is altered following a concussive event. Injury surveillance literature indicates that adolescent and collegiate athletes are at an approximately 2–4 greater risk for lower extremity (LE) injury following an SRC when compared to matched controls and pre-SRC LE injury rates. Furthermore, athletes with a previous SRC …


Assessing The Validity And Reliability Of Several Heart Rate Monitors In Wearable Technology While Mountain Biking, Bryson Carrier 2021 University of Nevada, Las Vegas

Assessing The Validity And Reliability Of Several Heart Rate Monitors In Wearable Technology While Mountain Biking, Bryson Carrier

UNLV Theses, Dissertations, Professional Papers, and Capstones

This study sought to assess the validity and reliability of several heart rate (HR) monitors during mountain biking (MTB), compared to the Polar H7® HR monitor, used as the criterion device. Methods: A total of 20 participants completed two MTB trials wearing 6 HR monitors (1 criterion, 5 test devices). HR was recorded on a second-by-second basis for all devices analyzed. After data processing, validity measures were calculated, including 1. Error analysis: mean absolute percentage errors (MAPE), mean absolute error (MAE), and mean error (ME), and 2. Correlation analysis: Lin’s concordance correlation coefficient (CCC) and Pearson’s correlation coefficient ®. Validity …


The Influence Of Resistance Training On Post Surgical Outcomes In Individuals With Anterior Cruciate Ligament Injury, Kevin H. Choe 2021 University of Nevada, Las Vegas

The Influence Of Resistance Training On Post Surgical Outcomes In Individuals With Anterior Cruciate Ligament Injury, Kevin H. Choe

UNLV Theses, Dissertations, Professional Papers, and Capstones

The anterior cruciate ligament (ACL) is commonly injured, especially in individuals under the age of 25. ACL reconstruction (ACLR) is the most common treatment after ACL injury, followed by physical therapy. However, successful surgery and completion of rehabilitation, individuals still demonstrate quadriceps weakness and asymmetries during locomotion. To improve these deficits, an intervention that improves quadriceps strength and lower extremity biomechanics during locomotion is required. First, we aimed to complete a systematic review of the literature to determine the efficacy of resistance training in improving outcomes after ACLR. Second, we aimed to identify if a history of resistance training positively …


Relationship Of Shoe Wetness To Mechanical Performance, Sara Lyn Crawford 2021 University of Nevada, Las Vegas

Relationship Of Shoe Wetness To Mechanical Performance, Sara Lyn Crawford

UNLV Theses, Dissertations, Professional Papers, and Capstones

The purpose of this study was to mechanically impact test shoes that underwent both saturation and repetitive loading protocols to determine if these interventions affected the impact absorption and energy return properties of a shoe. Six pairs of the same make and model of shoe were divided into Control and Experimental Groups and tested on an impact machine before and after undergoing a protocol. The repetitive load protocol involved subjecting the shoes to impacts commensurate with a 5 km race. The water saturation protocol involved soaking the shoes until reaching their maximum saturation. The Control shoes underwent initial testing and …


The Investigation Of The Influence Of Long-Distance Running On Foot Volume In Healthy Female Collegiate Distance Athletes, Mufaro M. Hungwe 2021 University of Nevada, Las Vegas

The Investigation Of The Influence Of Long-Distance Running On Foot Volume In Healthy Female Collegiate Distance Athletes, Mufaro M. Hungwe

UNLV Theses, Dissertations, Professional Papers, and Capstones

The purpose of this study was to determine the change, if any, in foot volume over time after exercise, specifically a long-distance 5 Km run. Five UNLV Women’s Track & Field and Cross- Country distance athletes (n = 5; 20 ± 1.87 years; 54.50 ± 3.71 kg; 160.88 ± 4.98 cm) were recruited to participate in this study. The dependent variables were foot volume and foot size. These variables were measured pre and post a 5 Km run at a self-selected somewhat hard pace over the independent variable time. Foot volumetrics were performed five times, (Pre-run, post- run(5 min), post-run(10 …


Relationship Between Jump Performance And Asymmetry, Cordero Roche 2021 University of Nevada, Las Vegas

Relationship Between Jump Performance And Asymmetry, Cordero Roche

UNLV Theses, Dissertations, Professional Papers, and Capstones

The purpose of this dissertation is to investigate the relationship between jump performance and asymmetry. This investigation was divided into three separate studies. The first aim investigated which asymmetry variables for eccentric and concentric phases best predicted jump height (JH) during different jump types. The aim of the second study was to determine if asymmetry variables differed between jump type and genders.

Fourteen participants performed countermovement jumps (CMJ) and drop vertical jumps (DVJ). The DVJ were administered from a 30.5 cm platform leading with dominant leg striking separate force platforms with each foot. Vertical ground reaction forces were used to …


The Effects Of Green Exercise On Perception And Connectedness To Nature, Robert W. Salatto 2021 University of Nevada, Las Vegas

The Effects Of Green Exercise On Perception And Connectedness To Nature, Robert W. Salatto

UNLV Theses, Dissertations, Professional Papers, and Capstones

Purpose: The purpose of this dissertation is three-fold: 1. Investigate the effects of acute beta alanine ingestion during green exercise on connectedness to nature, and perception of pain. 2. Investigate the test-retest reliability of the Love and care of Nature Scale during the task of mountain biking. 3. Investigate the effects of green exercise on connectedness to nature and perception. Methods: Three individual studies were conducted: The first was a double-blinded, placebo-controlled, crossover study design which examined the effect of induced painful sensation (via acute Beta Alanine (B-ALA) ingestion) on Love and Care of Nature (LCN), heart rate (HR), rating …


Patient-Specific Finite Element Analysis For Mandibular Fracture Fixation, Ethan Snyder 2021 University of Nevada, Las Vegas

Patient-Specific Finite Element Analysis For Mandibular Fracture Fixation, Ethan Snyder

UNLV Theses, Dissertations, Professional Papers, and Capstones

This thesis proposes an approach for Finite Element Analysis (FEA) of mandibular fracture fixation. Using a Computerized Tomography (CT) scan of mandible obtained from a specific person, the material characteristics, density and modulus of elasticity, were determined from a set of discrete points within the mandible that are 1mm spaced based on the Hounsfield Units of these points. The mandible geometry was sectioned to simulate a fracture. Muscle and mastication forces were added to replicate post-surgery loading. Using a standard linear miniplate, this material model was compared with two commonly used mandibular cortical shell bone models: isotropic and orthotropic. A …


Nutritional Data And Corresponding Performance Impacts Of Uri Student-Athletes, Abigael Fenbert 2021 University of Rhode Island

Nutritional Data And Corresponding Performance Impacts Of Uri Student-Athletes, Abigael Fenbert

Senior Honors Projects

This research project investigates the diets of various sport athletes at the University of Rhode Island. The question that this project aims to answer is if our athletes are meeting recommended daily values nutritionally, and if not, why? Research continues to grow regarding how performance implications are tied to varying nutritional disparities for athletes. Various studies show malnourishment leads to performance decline, increased injury risk, and improper recovery. This is influenced by factors such as deficits in caloric intake, macronutrient and micronutrient availability, and dehydration. For college athletes, a lack of food availability and nutritional knowledge leaves them especially predisposed …


Swimmers’ Upper Trapezius Activation During Shoulder Abduction Compared To Non-Overhead Athletes, Kendra Graham 2021 University of Rhode Island

Swimmers’ Upper Trapezius Activation During Shoulder Abduction Compared To Non-Overhead Athletes, Kendra Graham

Senior Honors Projects

Overhead sports such as baseball, tennis, volleyball, softball and swimming are known to cause rotator cuff imbalances and injuries. These injuries are typically caused by the repeated use of “throwing motion,” where the humerus is externally rotated and shoulder abducted and elevated. Previous research has shown that the function of the upper trapezius muscle in overhead athletes is likely to have improper activation (timing, magnitude) during various shoulder motions and/or activities of daily living. Swimmers are especially susceptible to this improper activation due to the use of their upper limbs in a repeated throwing motion. The added resistance of the …


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