The Acute Time Course Of Concurrent Activation Potentiation,
2010
Marquette University
The Acute Time Course Of Concurrent Activation Potentiation, Luke Garceau, Erich Petushek, Mckenzie Fauth, William Ebben
Exercise Science Faculty Research and Publications
This study evaluated the acute time course of the ergogenic effect of concurrent activation potentiation (CAP). Forty-two men and women, including CAP non-responders and responders, performed a 5 second isometric knee extension on a dynamometer with the use of remote voluntary contractions (RVC). Mean torque was assessed in seven 500 millisecond (ms) time periods. A two-way repeated measures ANOVA revealed significant main effects for time period (p ≤ 0.001), but no significant interaction between time period and CAP non-responders and responders (p > 0.05). The ergogenic effects of CAP are accrued during the first 1000ms. Concurrent activation potentiation responders produce greater …
The Effect Of Concurrent Activation Potentiation On The Knee Extensor And Flexor Performance Of Men And Women,
2010
Marquette University
The Effect Of Concurrent Activation Potentiation On The Knee Extensor And Flexor Performance Of Men And Women, Luke Garceau, Erich Petushek, Mckenzie Fauth, William Ebben
Exercise Science Faculty Research and Publications
This study evaluated the effect of remote voluntary contractions (RVC) during isometric and isokinetic knee flexion and extension tests and evaluated gender differences therein. Subject peak torque, rate of torque development, and power were assessed with a dynamometer in RVC and no RVC’s conditions. A two way mixed ANOVA with repeated measures for condition was used to evaluate the interaction between conditions and gender, and to assess the main effects. Main effects were evaluated with a paired samples t-test. Results revealed a significant interaction between all but one test condition and gender as well as significant main effects for all …
Dynamic Stabilization During The Landing Phase Of Plyometric Exercises,
2010
Northern Michigan University
Dynamic Stabilization During The Landing Phase Of Plyometric Exercises, Erich Petushek, Luke Garceau, Tyler Vanderzanden, Brad Wurm, Christina Feldmann, William Ebben
Exercise Science Faculty Research and Publications
This study examined the differences in and the reliability of time to stabilization (TTS) of several plyometric exercises. Twenty six men performed a variety of plyometric exercises representing a continuum of intensities of landing instability, including line hops, cone hops, squat jumps, tuck jumps, countermovement jumps, dumbbell countermovement jumps, and single leg countermovement jumps on a force platform. A repeated measures ANOVA with Bonferroni post hoc corrections was used to evaluate the differences in TTS between plyometric exercises. Practitioners who use plyometrics to train dynamic stability and balance should create programs that progress the intensity of the exercises based on …
