Exercise Science Commons^™

Barriers, Motivations, And Preferences For Physical Activity Among Female African American Older Adults, Neha P. Gothe, Bradley J. Kendall

Kinesiology, Health and Sport Studies

According to the Centers for Disease Control and Prevention, less than 11% of adults more than the age of 65 meet the 2008 Physical Activity Guidelines for Americans. Among minority populations, only 5% of non-Hispanic Black older adults met the guidelines. Given our limited understanding of psychosocial and environmental factors that affect physical activity participation in these groups, the purpose of our focus groups was to investigate barriers, motivators, and preferences of physical activity for community-dwelling African American older adults. Three focus groups were conducted with female African American older adults (N = 20). Questions posed to each focus group …

Putting The Athletic Back In The Trainer, Shelby L. Davis

Posters-at-the-Capitol

Athletic Training Students are taught about the benefits of physical activity and how to create specific exercise programs to maintain overall wellness. Although athletic training students have knowledge about the positive effects of physical activity, they continually score lower on activity level scales when compared with the average college student. A rigorous course schedule and long clinical hours seem to be a common factor that play into the poor health habits of the athletic training student. Therefore, the purpose of this study is to determine the variables that negatively affect the exercise habits of undergraduate athletic training students.

Students from …

Active Science® Pilot Study: Promoting Physical Activity And Science Learning Among Children, Kevin E. Finn, Zi Yan, Edward Martin, Kyle Mcinnis

Health Sciences Faculty Publications

Background: Afterschool programs (ASPs) have been identified as ideal settings where children can accumulate a significant portion of their total daily physical activity (PA). The purpose of the current study was to assess the effectiveness of the Active Science program in promoting PA and science learning in different site locations across the U.S. Methods: Participants were 72 children (35 females, mean age = 9.2 years, standard deviation [SD] = 0.9) from five YMCA afterschool childcare sites located in five states. The 6-week Active Science program was implemented twice/week for 60 min at a site. The participants completed 30 min of …

Differences In Depression, Anxiety, And Life Satisfaction Between Intercollegiate Athletes, Intramural Participants, And Non-Athletes, Megan Wilson

Masters Theses & Specialist Projects

It is widely supported that participation in athletics is positively correlated with increased overall health. However, some research indicates that participation in increased levels of competition is positively correlated with higher levels of depression and anxiety. This means, that if compared, athletes competing nationally or internationally would report higher levels of both depression and anxiety than athletes competing at the intercollegiate level. Research indicates that this could be caused by increased amounts of pressure, personal cost, and expectation.

This study examines potential differences between intercollegiate, intramural, and non-athletes in these areas on a college campus. The first hypothesis is that …

Pertinacity Volume 2 Issue 2, Yuri Hosokawa

Pertinacity

No abstract provided.

Associations Between Physical Activity, Physical Fitness, And Falls Risk In Healthy Older Individuals, Christopher Deane Vaughan

Human Movement Studies & Special Education Theses & Dissertations

Objective: The purpose of this study was to assess relationships between objectively measured physical activity, physical fitness, and the risk of falling. Methods: A total of n=29 subjects completed the study, n=15 male and n=14 female age (mean±SD)= 70± 4 and 71±3 years, respectively. In a single testing session, subjects performed pre-post evaluations of falls risk (Short-from PPA) with a 6-minute walking intervention between the assessments. The falls risk assessment included tests of balance, knee extensor strength, proprioception, reaction time, and visual contrast. The sub-maximal effort 6-minute walking task served as an indirect assessment of cardiorespiratory fitness. Subjects traversed a …

The Effect Of Acute Supplementation Of Sodium Bicarbonate And Caffeine On Anaerobic Running Performance, Kyle E. Witherbee

Theses

Sodium bicarbonate (NaHCO3) and caffeine are two sport supplements that have been widely explored for their possible ergogenic effects during exercise. Few studies have looked at sodium bicarbonate and caffeine supplementation together and no studies have included a running test.

Purpose: The purpose of this study was to examine the effect of sodium bicarbonate and caffeine, both independent and synergistically, on a field-based intermittent sprint test.

Methods: Three men and 10 women, of recreational fitness level, completed this research study. On four separate visits, participants consumed a supplement solution in randomized order of 300mg/kg NaHCO3, 5mg/kg caffeine, 300mg/kg …

Effects Of Short‐Term Free‐Weight And Semi‐Block Periodization Resistance Training On Metabolic Syndrome, Mark A. South, Andrew S. Layne, N. Travis Triplett, William A. Sands, Satoshi Mizuguchi, W. Guy Hornsby, Ashley Kavanaugh, Michael H. Stone

ETSU Faculty Works

The effects of short-term resistance training on performance and health variables associated with prolonged sedentary lifestyle and metabolic syndrome (MS) were investigated. Resistance training may alter a number of health-related, physiological, and performance variables. As a result, resistance training can be used as a valuable tool in ameliorating the effects of a sedentary lifestyle including those associated with MS. Nineteen previously sedentary subjects (10 with MS and 9 with nonmetabolic syndrome [NMS]) underwent 8 weeks of supervised resistance training. Maximum strength was measured using an isometric midthigh pull and resulting force-time curve. Vertical jump height (JH) and power were measured …

Biomechanical Analysis Of Gait Termination In 11–17 Year Old Youth At Preferred And Fast Walking Speeds, Sarah T. Ridge, John Henley, Kurt Manal, Freeman Miller, James G. Richards

Faculty Publications

In populations where walking and/or stopping can be difficult, such as in children with cerebral palsy, the ability to quickly stop walking may be beyond the child’s capabilities. Gait termination may be improved with physical therapy. However, without a greater understanding of the mechanical requirements of this skill, treatment planning is difficult. The purpose of this study was to understand how healthy children successfully terminate gait in one step when walking quickly, which can be challenging even for healthy children. Lower extremity kinematic and kinetic data were collected from 15 youth as they performed walking, planned, and unplanned stopping tasks. …

The Aging Neuromuscular System And Motor Performance, Sandra K. Hunter, Hugo M. Pereira, Kevin Keenan

Exercise Science Faculty Research and Publications

Age-related changes in the basic functional unit of the neuromuscular system, the motor unit, and its neural inputs have a profound effect on motor function, especially among the expanding number of old (older than ∼60 yr) and very old (older than ∼80 yr) adults. This review presents evidence that age-related changes in motor unit morphology and properties lead to impaired motor performance that includes 1) reduced maximal strength and power, slower contractile velocity, and increased fatigability; and 2) increased variability during and between motor tasks, including decreased force steadiness and increased variability of contraction velocity and torque over …

Sagittal Plane Gait Kinematics In Individuals With Chronic Ankle Instability, Matthew C. Hoch, David R. Mullineaux, Kyoungkyu Jeon, Patrick O. Mckeon

Rehabilitation Sciences Faculty Publications

Single joint kinematic alterations have been identified during gait in those with chronic ankle instability (CAI). The purpose of this study was to compare sagittal plane hip, knee, and ankle kinematics during walking in participants with and without CAI. Twelve individuals with CAI and 12 healthy individuals walked on a treadmill at 1.5 m/s. Three-dimensional kinematics were analyzed using mean ensemble curves and independent t tests. Participants with CAI demonstrated less lower extremity flexion during the absorption phase of stance and the limb placement phase of swing, which may have implications for limb placement at initial contact.

The Relationship Between Basic Psychological Need Satisfaction, Behavioral Regulation, And Participation In Crossfit, Melissa J. Davies, Lyndsie Coleman, Megan Babkes Stellino

College of the Pacific Faculty Articles

CrossFit can be described as a relatively new fitness training method that is based on a variety of high-intensity weight training, body weight movements, and cardiovascular exercise. Given the recent rise in CrossFit establishments, the purpose of this study was to explore the relationships between basic need satisfaction (autonomy, relatedness, competence), behavioral regulation toward CrossFit, and actual participation behaviors within the framework of Self-Determination Theory. CrossFit participants (N = 206; Mage = 37.6 years), majority Caucasian (76%), females (58%), who reported attending three (n = 91; 44.2%) and five (n = 78; 37.9%) CrossFit sessions per week completed online surveys …

Short-Interval Cortical Inhibition And Intracortical Facilitation During Submaximal Voluntary Contractions Changes With Fatigue, Sandra K. Hunter, Chris J. Mcneil, Jane E. Butler, Simon C. Gandevia, Janet L. Taylor

Exercise Science Faculty Research and Publications

This study determined whether short-interval intracortical inhibition (SICI) and intracortical facilitation (ICF) change during a sustained submaximal isometric contraction. On 2 days, 12 participants (6 men, 6 women) performed brief (7-s) elbow flexor contractions before and after a 10-min fatiguing contraction; all contractions were performed at the level of integrated electromyographic activity (EMG) which produced 25 % maximal unfatigued torque. During the brief 7-s and 10-min submaximal contractions, single (test) and paired (conditioning–test) transcranial magnetic stimuli were applied over the motor cortex (5 s apart) to elicit motor-evoked potentials (MEPs) in biceps brachii. SICI and ICF were elicited on separate …

Exercise To The Rescue: An Analysis Of Altered Metabolic Gene Regulation Post-Exercise In Lean And Obese Individuals, Brandon Mudd

Mahurin Honors College Capstone Experience/Thesis Projects

The skeletal muscle of obese individuals exhibits a depressed ability to metabolize fats. Exercise training is thought to rescue this dampened ability to metabolize fats; mediated by a coordinated increase in the expression of a network of genes that regulate metabolism and fuel utilization. The purpose of this study is to determine the exercise-induced regulation of metabolically important genes in lean and obese individuals. Muscle biopsies (one pre-exercise/baseline and one immediately post-exercise) were obtained from 4 lean (BF% 24.4 ± 5.5; 23.5 yrs ± 1.9) and 13 obese (BF% 39.7 ± 2.4; 26.1 yrs ± 2.3), age-matched, relatively young subjects, …

Household, Psychosocial, And Individual-Level Factors Associated With Fruit, Vegetable, And Fiber Intake Among Low-Income Urban African American Youth., Angela Cristina Bizzotto Trude, Anna Yevgenyevna Kharmats, Kristen Marie Hurley, Elizabeth Anderson Steeves, Sameera A Talegawkar, Joel Gittelsohn

Exercise and Nutrition Sciences Faculty Publications

BACKGROUND: Childhood obesity, one of the greatest challenges to public health, disproportionately affects low-income urban minority populations. Fruits and vegetables (FV) are nutrient dense foods that may be inversely associated with excessive weight gain. We aimed to identify the individual characteristic, psychosocial, and household factors influencing FV and fiber consumption in low-income African-American (AA) youth in Baltimore, MD.

METHODS: Cross-sectional analysis of data collected from 285 low-income AA caregiver-youth (age range: 10-14 y) dyads participating in the baseline evaluation of the B'More Healthy Communities for Kids obesity prevention trial. The Kid's Block FFQ was used to estimate daily intakes of …

An Assessment Of Scholastic Basketball Programs: Administration, Facilities, And Support, Leah Cannady

Mahurin Honors College Capstone Experience/Thesis Projects

The main purpose of this study was to validate the survey insturement created to evaluate various aspects of scholastic basketball programs—including but not limited to administration, facilities, and support. All boys and girls head basketball coaches in South Dakota were administered an electronic survey created for the study. To incentivize participation, respondents could choose to be entered to win a monetary donation of $250 to their basketball program. Descriptive statstics were used to summarize respondent demographics and other statistical measures were used to indicate reliability and validity of the survey instrument. Cronbach’s alpha was calculated at .711 and Pearson’s correlation …

Greater Strength Drives Difference In Power Between Sexes In The Conventional Deadlift Exercise, Margaret T. Jones, Andrew R. Jagim, Greg Haff, Patrick J. Carr, Joel Martin, Jonathan M. Oliver

Research outputs 2014 to 2021

Limited research exists comparing sex differences in muscular power. The primary purpose of this research was to determine if differences exist in power and velocity in the conventional deadlift (CDL). A secondary purpose was to examine the relationship among power, velocity, strength, and fat free mass (FFM). Eighteen strength trained athletes with ≥ 1 year CDL experience (women: n = 9, 29 ± 2 years, 162.3 ± 1.8 cm, 62 ± 2.4 kg, 23.3 ± 3.2 % body fat (%BF); men: n = 9, 29 ± 3 years, 175.6 ± 1.8 cm, 85.5 ± 1.4 kg, 14.8 ± 2.4 %BF), …

Relationship Between Body Composition, Fitness, And Eating Behaviors And Markers Of Metabolic Suppression In Exercising Men, Mikayla K. Locke, Karsten Koehler

UCARE: Research Products

Introduction: Chronic dieting can result in characteristic metabolic adaptations such as a suppression of resting metabolic rate (RMR). Previous research has focused on health outcomes related to metabolic suppression in female athletes, which include impaired menstrual and bone health. The study purpose was to assess the relationship between metabolic suppression and body composition, fitness, and eating behavior traits in exercising men.

Approach: Cross-sectional study comparing exercising men who display evidence of metabolic suppression (MS) and a control group (Con). RMR was used as a surrogate marker of metabolic suppression.

Results and Discussion: When compared to Con, MS …

Household, Psychosocial, And Individual-Level Factors Associated With Fruit, Vegetable, And Fiber Intake Among Low-Income Urban African American Youth, Angela Trude, Anna Kharmats, Kristen Hurley, Elizabeth Steeves, Sameera A. Talegawkar, Joel Gittelson

Exercise and Nutrition Sciences Faculty Publications

Background

Childhood obesity, one of the greatest challenges to public health, disproportionately affects low-income urban minority populations. Fruits and vegetables (FV) are nutrient dense foods that may be inversely associated with excessive weight gain. We aimed to identify the individual characteristic, psychosocial, and household factors influencing FV and fiber consumption in low-income African-American (AA) youth in Baltimore, MD.

Methods

Cross-sectional analysis of data collected from 285 low-income AA caregiver-youth (age range: 10–14 y) dyads participating in the baseline evaluation of the B’More Healthy Communities for Kids obesity prevention trial. The Kid's Block FFQ was used to estimate daily intakes of …

Observing Renal Responses To Endurance Cycling In The Heat, Cody Smith

Graduate Theses and Dissertations

AIM: To observe the effects of endurance cycling in the heat on renal function, and determine if the extent of impairment is related to hydration. METHODS: 40 cyclists (34 male, 6 female, 52 ± 9 y, 21.7 ± 6.5 % body fat) completed an endurance cycling event (5.7 ± 1.2 hours) in the heat (33.2 ± 5.0ºC, 38.4 ± 10.7% RH). Body mass was assessed to determine net fluid loss, muscle damage in the legs was assessed with a pain scale, a urine sample was collected to analyze hydration status, and a blood sample was drawn. All measurements were taken …