Exercise Science Commons^™

Zumba In The Postindustrial Midwest: Minority Women And Access To Physical Fitness, Selen Razon, Shannon Powers, Lindsay Pursglove, Dagny Zupin, Lawrence W. Judge

Kinesiology Faculty Publications

Historically, minority women have had limited access to health care resources. Healthy People 2020 identified the promotion of activity and wellness as a key for eliminating heath disparities in ethnic minorities, as minority women are not significant consumers of exercise programming. This study explored participation of a sample of underserved African American women in an individualized Zumba exercise program. The underserved sample was taken from a postindustrial Midwestern city. Participants (n = 35, Mage = 45.75) completed a 4-month aerobic intervention program offered through an accessible gym. At program completion, they responded to a semistructured survey that gauged reasons for …

Tumbling Into A Crisis: Use Of Corporate Apologia After Usa Gymnastics Falls Off The Balance Beam, Terry L. Rentner, Cory Young

International Crisis and Risk Communication Conference

In an open letter to U.S. gymnasts on Nov. 5, 2018, United States Olympic Committee (USOC) CEO Sarah Hirshland told its more than 150,000 members “You deserve better” as it launched the Nuclear Clause that would revoke USA Gymnastics (USAG) as a governing body for the sport at the Olympic level [1]. This announcement comes in the wake of USAG’s ongoing crisis that includes a failure to protect athletes from team doctor Larry Nassar, imprisoned for sexually abusing more than 350 female gymnasts; investigations tied to Michigan State University; and the turnover of several USAG CEO’s in just two years. …

Short Term Examination Of Physical Activity And Sleep Quality With Children With Autism Spectrum Disorder, Demani Barak Barnes

Honors Undergraduate Theses

Children diagnosed with Autism Spectrum Disorder (ASD) may not be meeting the recommended amounts of physical activity (PA) or obtain a sufficient amount of sleep, however, few studies have objectively compared PA, sedentary behavior, and sleep quality between typically developing (TD) youth, and youth with ASD. Therefore, the purpose of this study was to compare levels of PA, sedentary behavior, and sleep quality between youth with ASD and TD youth. Twenty-three children with ASD and 12 TD children wore the Actigraph GT9X accelerometer over seven days and nights to assess activity and sleep. Youth with ASD had significantly greater levels …

Evaluation Of Acft Scores In Army Rotc Cadets, Calvin Britt

Theses and Dissertations

The purpose of this study was to evaluate the Army Combat Fitness Test (ACFT) and Army Physical Fitness Test (APFT) in U.S. Army Reserve Officer Training Corp (ROTC) cadets. Eighteen ROTC cadets volunteered to participate in the study (age; 21.9±3.4 years, height; 67.9 ± 3.1 in, weight; 165.3 ± 22.9 lbs., body fat percentage [BF%]; 16.3±7.4%). All participants performed two separate test sessions (APFT & ACFT) seven days apart, at the same time of day. Physiological data was collected for the ACFT using a Zephyr BioHarness monitoring device which included: physiological load (PL), physiological intensity (PI), maximal heart rate (MHR), …

Health & Nutritional Sciences Free Communication Day: Spring 2019 Plan B Abstracts, Viola Davies, Jonathan Shaeffer, Amy Hommes, Zachary Fehringer, Andrew Cheney, Alli Delay, Alyssa Finke, Kaitlin Reece, Jacob Elfmann, Maggan Froseth, Kala Nurnberg, Keith Thompson, David Andersen, Samantha Kratovil, Makenna Meier, Lezlie Pommer, Amanda Nack

Health and Nutritional Sciences Graduate Students Plan B Capstone Projects

This document contains Plan B abstracts presented by graduate students at the Health and Nutritional Sciences Free Communication Day, held on April 30th 2019.

Abstract titles include:

• Effect of supervised aquatic therapy and supervised land-based therapy on chronic low back pain.
• The College Football Recruiting Process and Ways to Improve It
• The Effects of Probiotics on Depression and Anxiety
• Arthroscopic Partial Meniscectomy versus Physical Therapy: Best Intervention to Improve Outcomes in Patients with Meniscal Tears?
• Does the inclusion of mental health education programs have an effect on the help seeking behavior of collegiate student-athletes?
• Establishing a Sustainable Nutrition Education Program …

The Role Of The Midfoot In Drop Landings, Mark T. Olsen, Dustin A. Bruening, A. Wayne Johnson, Sarah T. Ridge

Faculty Publications

Purpose: The midfoot is instrumental to foot function; however, quantifying its roles in human movement has been difficult. A forceful dynamic activity like landing may help elucidate the midfoot’s contribution to foot energetics and function. The main purpose of this study was to measure midtarsal joint kinematics and kinetics during a barefoot single-leg landing task. A secondary aim of this study was to explore the relationship between static foot posture and dynamic midfoot function.

Methods: In a cross-sectional study design, 48 females (age = 20.4 ± 1.8 yr, body mass index = 21.6 ± 1.7 kg/m) performed drop landings from …

Nutritional Content Of Mississippi Child Care Centers Participating In The Child And Adult Care Food Program: 1995 To 2019, Katelyn Marie Inserra

Honors Theses

Childhood obesity rates are increasing in the United States and the condition is more prevalent in the Southeast than in other areas of the country. Children who are obese or overweight during childhood have a much higher chance of remaining overweight throughout their lives, and the best way to combat child obesity is through influencing young children’s nutrition patterns. Many children spend a significant amount of time in childcare outside of their home, which may be responsible for providing adequate nutrition for at least two meals per day. This study evaluated the menus of Mississippi childcare centers participating in the …

The Effect Of Interval Intensity On Time To Exhaustion During High Intensity Interval Training (Hiit) Running In Recreational Male Runners, Andrew M. Hahn

Cal Poly Humboldt theses and projects

High Intensity Interval Training (HIIT) has become extremely popular in recent years, however, current HIIT prescriptions lack guidelines regarding interval intensities and associated margins. The purpose of this study is to investigate Run Time to Exhaustion (Te) and provide insight regarding HIIT intensities for future aerobic exercise programming. Ten healthy adult male recreational runners (Age=22.9 ± 2.5 yr., Ht=1.72 ± 0.1m, BM=74.1 ± 7.4 kg) measured maximal oxygen consumption (VO2max) (52.4 ± 6.1ml/kg/min) with a graded exercise test (GXT). Running speed was determined using ACSM running equation for exercise metabolism. Protocols 1-3 were HIIT running sessions, and Protocol 4 was …

Physical Therapist Views And Experiences With Patient Use Of Marijuana, Arturo De La O Basurto Jr.

Cal Poly Humboldt theses and projects

Conditions seen within physical therapy settings overlap with reasons that patients seek marijuana. For this reason, information about these professionals’ outlooks on patients’ marijuana use in prime. Purpose: Gain current views and experiences of physical therapists (PTs)/physical therapist assistants (PTAs) on their patients’ use of marijuana in the physical therapy field. Methods: PTs/PTAs were invited to complete an anonymous survey asking relative PT/PTA views, experiences, and understanding of patients’ marijuana use. Results: PTs/PTAs who have had experience (did not have experience) with patients who use marijuana received information about marijuana from news media - 61% (60%), patients …

Effects Of Adaptive Sports On Quality Of Life In Individuals With Disability, Victoria Reljin

Williams Honors College, Honors Research Projects

Purpose: The purpose of this study was to identify any correlation between quality of life and adaptive sport participation in individuals with disability. Methods: A questionnaire including the World Health Organization’s Quality of Life - BREF questionnaire and an adaptive sports impact questionnaire were electronically distributed to adults participating in an adaptive sport program. Athletes participating in the adaptive sport program’s wheelchair rugby team completed skill assessments that were examined for changes in physical domain. Results: All participants (n=11) rated their quality of life good or very good. Participants performed best in the environmental and physical domains of the WHOQOL-BREF. …

Intermittent Pneumatic Compression Boot Use Elevates Blood Lactate During Subsequent Exercise, Richard T. Marcello, Lucas Fortini, Beau K. Greer

Exercise Science Faculty Publications

The purpose of the present study was to investigate the influence of intermittent pneumatic compression (IPC) boot use between submaximal cycling trials on heart rate (HR) and blood lactate concentrations. Ten healthy participants (9M; 1F) performed two consecutive 60 minute rides at 60% of functional threshold power with a 30 minute rest between rides. The rest period was spent in a supine position using IPC boots (BOOT) or sitting in a similar position without boots (CON). HRs were collected every 15 minutes during cycling rides, and lactate was measured at the 30-minute mark during both rides. An identical trial was …

The Effect Of Hatha Yoga On Muscular Strength In Healthy, Young Adults, Nathaniel Roley

EWU Masters Thesis Collection

No abstract provided.

The Effects Of A 40-Minute Bout Of Aerobic Exercise On State Anxiety In College Age Individuals, Rachael Dozier

Online Theses and Dissertations

The purpose of this study was to determine if a forty-minute bout of aerobic exercise would decrease the state anxiety and heart rate of college aged individuals. This study was prompted due to the higher levels of anxiety in college aged individuals found in literature (Silva & Tucci, 2018). Specifically, college students need healthy alternatives to cope with their anxiety instead of turning to alcohol. Heightened levels of anxiety in this age range have been shown to increase negative coping habits, such as drinking, drugs, and eating disorders. These negative habits not only affect the individual physically, but also can …

The Impact Of Flexibility On Balance In Rifle Athletes, Ileia Nagelkirk

Williams Honors College, Honors Research Projects

Research has shown that there may be a connection between flexibility and balance when evaluating fall risk in older adults and flexibility’s effect on a balance test (Emilio, Hita-Contreras, Jiménez-Lara, Latorre-Román, & Martínez-Amat, 2014); Overmoyer & Reiser, (2015). Balance is an important component of many sport movements, and has been shown to be particularly important in shooting performance in both novice and Olympic rifle athletes (Mononen, Konttinen, Viitasalo, Era, 2007; Ball, Best, Wrigley, 2003). The purpose of this study was to find if there was a relationship between a rifle athlete’s flexibility and their balance ability, to determine if flexibility …

Physical Fatigue Negatively Affects Decision-Making During A Closing-Gap Aperture Crossing Task When Using Joystick-Controlled Locomotion, Natalie Snyder

Theses and Dissertations (Comprehensive)

Goal-direct locomotion is made possible through the integration of sensory input from the visual, vestibular, and somatosensory system. However, changes in collision avoidance behaviours and action capabilities (i.e., affordances) may occur when a sensory conflict is introduced (i.e., via incongruent input from a sensory system). Further, changes to the person (such as physical fatigue) may have negative implications on the cognitive abilities of an individual following physically fatiguing exercise. This in turn could affect an individual’s ability to avoid collisions with objects or other individuals in their environment. Thus, the objective of this thesis was to explore how physical fatigue …

Incidence Of Responders Vs Non-Responders With Sprint Interval Training, Kyle Schulhauser

Theses and Dissertations (Comprehensive)

The current study examined the incidence of non-response to a traditional 30:240 s sprint interval training (SIT) protocol, as well as for 2 modified SIT protocols of 15:120 s, and 5:40 s over 4 wk of training in 84 recreationally active males and females (52m, 32f). Pre- and post- testing measures included: aerobic capacity (V̇O_2max), aerobic performance (5-km time trial), and anaerobic capacity (30 s sprint). Non-response was determined using 2x typical error for each variable. Chi square analysis indicated a significant difference (P = 0.032) in the frequency of non-responders for aerobic performance where the 30:240 group …

Exploring The Potential Neuromuscular Adaptations Associated With Sprint Interval Training, Samer Hassan

Theses and Dissertations (Comprehensive)

Purpose. The primary purpose of this study was to explore the acute (a single sprint interval training or SIT exercise session) and chronic (3 weeks of SIT) neural adaptations that may occur with the SIT (30 second sprint and 4 minutes of rest).

Methods. 28 recreationally active participants were pseudo-randomized into either a control group (CTRL) or training group (TR) and tested at 4 time points after baseline VO_2max testing. Participants were tested, pre-training/pre-fatigue, pre-training/post-fatigue, post-training/pre-fatigue, post-training/post-fatigue. The fatigue protocol was a SIT session (4 x 30-s sprints). The TR completed a 3-week running SIT protocol (3x/wk) progressing …

An Evaluation Of Induced Shear Stress On Endothelial Cellular Adhesion Molecules, Edward B. Crabb

Theses and Dissertations

The pathophysiology of atherosclerotic cardiovascular disease (CVD) is highlighted by vascular dysfunction and low-grade vascular inflammation. Furthermore, the site-specific distribution of atherosclerosis throughout the arterial vasculature is primarily determined by local hemodynamic force. Therefore, this dissertation outlines three experiments designed to investigate the role of acute mental and physical (i.e., aerobic exercise), and vascular wall shear stress (SS) on the inflammatory aspects of atherosclerosis. Chapter 2 examines the effect of acute laboratory-induced mental stress on intracellular pro-inflammatory signaling pathways in peripheral blood mononuclear cells. Chapter 3 investigates the impact of acute laboratory-induced mental stress and maximal aerobic exercise on the …

Ultrasound Measured Flexor Muscle Thickness In The Forearms Of Rock Climbers, Michael Marsala

Electronic Theses and Dissertations

PURPOSE: To examine differences in the forearms of rock climbers using ultrasound to measure the muscle thickness of the finger flexors. METHODS: A total of 33 participants were recruited, 22 climbers (22.23 years; 68% male) and 11 controls (21.8; 55% male). Climbers provided self-reported ratings of their climbing ability, skill level, and preferred mode of climbing (e.g. sport climbing vs. bouldering). Anthropometric measures, including body fat percentage, were measured in all participants. Ultrasound measurements were taken with the participant lying on their back on a padded table with their dominant hand supinated. Muscle thickness measurements were taken at the forearm …

The Effects Of Acute Exercise Intensity On Episodic Memory And False Memory, Emma Kate Dilley

Honors Theses

Previous experimental work demonstrates that acute exercise may enhance episodic memory performance. However, limited research has examined the extent to which acute exercise influences false memory production, and no studies, to date, have examined whether there is an intensity-specific effect of acute exercise and true and false memories. Thus, the present experiment evaluated the effects of acute exercise on episodic memory and false memory. A three-arm, parallel, between-group randomized controlled trial was employed, with participants (Mage = 20.8 years) randomized into a moderate-intensity exercise group (15-minute bout of treadmill exercise at 50% Heart Rate Reserve; N = 20), a high-intensity …