Medicine and Health Sciences Commons^™

Effects Of Short-Term Training With Uncoupled Cranks In Trained Cyclists, Jack Burns, Jeremiah Peiffer, Chris Abbiss, Greig Watson, Angus Burnett, Paul Laursen

Research outputs 2012

Purpose: Manufacturers of uncoupled cycling cranks claim that their use will increase economy of motion and gross efficiency. Purportedly, this occurs by altering the muscle-recruitment patterns contributing to the resistive forces occurring during the recovery phase of the pedal stroke. Uncoupled cranks use an independentclutch design by which each leg cycles independently of the other (ie, the cranks are not fixed together). However, research examining the efficacy of training with uncoupled cranks is equivocal. The purpose of this study was to determine the effect of short-term training with uncoupled cranks on the performance-related variables economy of motion, gross efficiency, maximal …

Two Maximal Isometric Contractions Attenuate The Magnitude Of Eccentric Exercise-Induced Muscle Damage, Hsin-Lian Chen, Kazunori Nosaka, Alan Pearce, Trevor C Chen

Research outputs 2012

This study investigated whether maximal voluntary isometric contractions (MVC-ISO) would attenuate the magnitude of eccentric exercise-induced muscle damage. Young untrained men were placed into one of the two experimental groups or one control group (n = 13 per group). Subjects in the experimental groups performed either two or 10 MVC-ISO of the elbow flexors at a long muscle length (20° flexion) 2 days prior to 30 maximal isokinetic eccentric contractions of the elbow flexors. Subjects in the control group performed the eccentric contractions without MVC-ISO. No significant changes in maximal voluntary concentric contraction peak torque, peak torque angle, range of …

Lower Extremity Kinematics And Kinetics When Landing From Unloaded And Loaded Jumps, Ina Janssen, Jeremy Sheppard, Andrew Dingley, Dale Chapman, Wayne Spratford

Research outputs 2012

Countermovement jumps loaded with a weighted vest are often used for the training of lower body power to improve jump performance. However, it is currently unknown how this added load affects the lower extremity kinematics and kinetics, in particular whether this results in an increased injury risk. Therefore, the purpose of this investigation was to determine how lower extremity kinematics and kinetics during landing are affected by loaded jumps as demonstrated in a volleyball block jump landing. Ten elite male volleyball players performed block jump landings in an unloaded and loaded (9.89 kg) condition. Kinematic and kinetic landing data from …

Strength Gains: Block Versus Daily Undulating Periodization Weight Training Among Track And Field Athletes, Keith Painter, Guy Haff, Michael Ramsey, Jeff Mcbride, Travise Triplett, William Sands, Hugh Lamont, Margaret Stone, Michael Stone

Research outputs 2012

Recently, the comparison of "periodized" strength training methods has been a focus of both exercise and sport science. Daily undulating periodization (DUP), using daily alterations in repetitions, has been developed and touted as a superior method of training, while block forms of programming for periodization have been questioned. Therefore, the purpose of this study is to compare block to DUP in Division I track and field athletes. Thirty-one athletes were assigned to either a 10-wk block or DUP training group in which sex, year, and event were matched. Over the course of the study, there were 4 testing sessions, which …

Performance Analysis Of A World-Class Sprinter During Cycling Grand Tours, Paolo Menaspà, Chris Abbiss, David Martin

Research outputs 2012

This investigation describes the sprint performances of the highest internationally ranked professional male road sprint cyclist during the 2008-2011 Grand Tours. Sprint stages were classified as won, lost, or dropped from the front bunch before the sprint. Thirty-one stages were video-analyzed for average speed of the last km, sprint duration, position in the bunch, and number of teammates at 60, 30, and 15 s remaining. Race distance, total elevation gain (TEG), and average speed of 45 stages were determined. Head-to-head performances against the 2nd-5th most successful professional sprint cyclists were also reviewed. In the 52 Grand Tour sprint stages the …

Changes In Upper Body Concentric Mean Power Output Resulting From Complex Training Emphasizing Concentric Muscle Actions, Daniel Baker

Research outputs 2012

Contrasting resistance complex (CRC) training is the alternating of sets of heavier and lighter resistances in an effort to evoke an acute increase in power output while lifting the lighter resistance. The effectiveness of CRC has been well established in elite athletes when researchers utilize an optimal manipulation of training variables but equivocal for other studies that have used a very heavy resistance to “stimulate” the neuro-muscular system. It was theorized that very heavy resistances could conceivably fatigue the processes associated with the stretch-shorten cycle (SSC). The purpose of this study was to determine the effects of CRC when utilizing …

Anthropometric Characteristics, Upper-Body Strength, And Sprint Paddling Performance In Competitive Surfers, Jeremy Sheppard, Mark Osborne, Dale Chapman, Mark Andrews

Research outputs 2012

The present study examined the potential differences in anthropometric characteristics, upper-body strength, and sprint paddling performance between youth and senior competitive surfers. Twenty competitive male surfers (19.1±6.8 years, 168.2±11.3 cm, 61.7±13.6 kg) were assessed for stature, mass, arm-span, ∑ 7 site skinfold thickness, Lean-Mass Ratio (LMR, ∑ 7 site skinfold/kg body-mass), pronated pull-up 1 repetition maximum (1 RM) and sprint paddling performance from a stationary start to 15 m. Independent t-tests were used to compare potential differences between youth (n:10) and senior group (n:10) of competitive surfers, with Cohen’s Effect Size (d) applied to reflect the magnitude of any differences …

Acute Effects Of Three Different Stretching Protocols On The Wingate Test Performance, B L Franco, G R Signorelli, Gabriel Trajano, P B Costa, C G De Oliveira

Research outputs 2012

The purpose of this study was to examine the acute effects of different stretching exercises on the performance of the traditional Wingate test (WT). Fifteen male participants performed five WT; one for familiarization (FT), and the remaining four after no stretching (NS), static stretching (SS), dynamic stretching (DS), and proprioceptive neuromuscular facilitation (PNF). Stretches were targeted for the hamstrings, quadriceps, and calf muscles. Peak power (PP), mean power (MP), and the time to reach PP (TP) were calculated. The MP was significantly lower when comparing the DS (7.7 ± 0.9 W/kg) to the PNF (7.3 ± 0.9 W/kg) condition (p < 0.05). For PP, significant differences were observed between more comparisons, with PNF stretching providing the lowest result. A consistent increase of TP was observed after all stretching exercises when compared to NS. The results suggest the type of stretching, or no stretching, should be considered by those who seek higher performance and practice sports that use maximal anaerobic power.

Practicing Field Hockey Skills Along The Contextual Interference Continuum: A Comparison Of Five Practice Schedules, Jadeera Cheong, Brendan Lay, J. Robert Grove, Nikola Medic, Rizal Razman

Research outputs 2012

To overcome the weakness of the contextual interference (CI) effect within applied settings, Brady (2008) recommended that the amount of interference be manipulated. This study investigated the effect of five practice schedules on the learning of three field hockey skills. Fifty-five pre-university students performed a total of 90 trials for each skill under blocked, mixed or random practice orders. Results showed a significant time effect with all five practice conditions leading to improvements in acquisition and learning of the skills. No significant differences were found between the groups. The findings of the present study did not support the CI effect …

The Effects Of The Deflection Point And Shaft Mass On Swing And Launch Parameters In The Golf Swing, Christopher Joyce, Angus Burnett, Stephen Herbert

Research outputs 2012

This study determined whether a higher dynamic deflection point (DDP) was evident when using a driver fitted with a stiff shaft of greater mass and whether between-shaft differences were evident in swing and launch parameters. Twelve elite male golfers had three shots analysed for each of two drivers fitted with “stiff” shafts of different mass (56 g and 78 g). Six swing and launch parameters were measured by a real-time launch monitor and the (DDP) was measured using a motion analysis system. Between-shaft differences were evident for the DDP at maximum, but not at ball impact. Between-shaft differences in swing …

Swing And Launch Parameters In Approach-Iron Shots Hit With Varying Height And Trajectory In Golf, Samuel J. Robertson, Angus Burnett

Research outputs 2012

The first aim of this study was to determine whether relationships existed between variability of swing and launch parameters and variability in shot outcome for straight golf shots. The second aim was to determine whether differences existed for swing and launch parameters in shots intentionally played with varying height and trajectory. Elite (n=20) and high-level amateur (n=22) golfers hit; 1) five straight shots of normal height and 2) nine shots of differing height (low, normal, high) and trajectory (straight, draw, fade). Variability of club attack angle, face angle and ball spin axis was significantly associated (p

Effects Of Lowering Body Temperature Via Hyperhydration, With And Without Glycerol Ingestion And Practical Precooling On Cycling Time Trial Performance In Hot And Humid Conditions, Megan Ross, Nikki Jeacocke, Paul Laursen, David Martin, Christopher Abbiss, Louise Burke

Research outputs 2012

Background: Hypohydration and hyperthermia are factors that may contribute to fatigue and impairment of endurance performance. The purpose of this study was to investigate the effectiveness of combining glycerol hyperhydration and an established precooling technique on cycling time trial performance in hot environmental conditions.Methods: Twelve well-trained male cyclists performed three 46.4-km laboratory-based cycling trials that included two climbs, under hot and humid environmental conditions (33.3 ± 1.1°C; 50 ± 6% r.h.). Subjects were required to hyperhydrate with 25 g.kg-1 body mass (BM) of a 4°C beverage containing 6% carbohydrate (CON) 2.5 h prior to the time trial. On two occasions, …

Reliability And Validity Of Unilateral And Bilateral Isometric Strength Measures Using A Customised, Portable Apparatus, Nicolas Hart, Sophia Nimphius, Jodie Wilkie, Robert Newton

Research outputs 2012

No abstract provided.

Assessment And Training Of Muscular Force And Power Qualities Of The Lower Limb Using Traditional And Cluster Loading, Keir Hansen

Theses: Doctorates and Masters

It is widely accepted that lower body muscular force and power capabilities are of significant importance to many athletic tasks. Thus the assessment and training of these qualities are a key focus in both sports science and strength and conditioning practice. The purpose of this thesis was firstly to investigate previously discussed but poorly researched methods of assessing force and power characteristics of the lower limb particularly focusing on the analysis of the force-time and power-time curves during the rebound jump squat, and secondly, to investigate the effectiveness of cluster loading, an alternative resistance training paradigm, in training for lower …

A Kinanthropometric Analysis Of Accurate And Inaccurate Kickers: Implications For Kicking Accuracy In Australian Football, Nicolas H. Hart

Theses: Doctorates and Masters

A paucity of research exists investigating the potential relationship between the technical and temporal strategy of accurate and inaccurate kickers in response to physical parameters modifiable by athletic conditioning. While recent studies have produced improvements in performance when kicking for distance following structured resistance training interventions, no studies have examined the influence of such interventions on the enhancement of kicking accuracy. It was therefore the purpose of this thesis to extend scientific understanding of those mechanisms which might underpin accurate kicking performances through examining kinanthropometric, strength and muscularity profiles of accurate and inaccurate kickers in Australian Football using a series …

Practical Precooling Strategies And Cycling Time Trial Performance, Megan L. Ross

Theses: Doctorates and Masters

Whole-body precooling can improve endurance exercise performance, especially in the heat; however there are logistical considerations that restrict the use of various precooling strategies prior to actual competition. Precooling is proposed to collectively reduce deep skin and body temperature and in effect, increase the heat storage capacity of an athlete, thereby allowing a greater amount of work to be completed prior to attainment of a critical core temperature. While there is a sound theoretical basis for implementing precooling to improve cycling time trial performance in the heat, the practicalities of employing effective precooling strategies in the field warrant further investigation. …

Monitoring Neuromuscular Fatigue In High Performance Athletes, Kristie-Lee Taylor

Theses: Doctorates and Masters

With improving professionalism of sports around the world, the volume and frequency of training required for competitive performances at the elite level has increased concurrently. With this amplification in training load comes an increased need to closely monitor the associated fatigue responses, since maximising the adaptive response to training is also reliant on avoiding the negative consequences of excessive fatigue. The rationale for the experimental chapters in this thesis was established after considering survey responses regarding current best practice for monitoring fatigue in high performance sporting environments (Chapter 3). On the basis of the results, vertical jump assessments were selected …

Disordered Eating Habits And Extreme Weight Loss Techniques In Collegiate Wrestlers: A Qualitative Analysis, Jaime Marie Mayer

Dissertations and Theses @ UNI

Wrestlers have often been targeted as high-risk athletes for developing eating disorders. Research has found that wrestlers do practice extreme weight loss and disordered eating behaviors that are consistent with eating disorders. However, little evidence suggests that wrestlers also possess the psychological aspect that is required in order for a person to be diagnosed with an eating disorder according to the DSM (2000).

Many times researchers conclude that few wrestlers meet the criteria for eating disorders, but they participate in many behaviors that put them at risk of developing an eating disorder in the future. Very few if any researchers …

Development Of An Ankle Function Model, Kelli R. Snyder

Dissertations and Theses @ UNI

Lateral ankle sprains (LAS) represent the most common orthopedic injury treated by athletic trainers, yet there is no consensus regarding the measurement of the effectiveness of care (e.g. outcomes). Further compounding this problem is the repetitive nature of LAS, often referred to as "functional" or "chronic" ankle instability (FAI, CAI, respectively). Although a common entity in practice and research, FAI is inconsistently defined and assessed. Essentially, athletic trainers are neglecting to address one of the most important issues identified in their profession (outcomes) for the most common injury for which they provide care (LAS). Therefore, the purpose of this research …

Nutrition Knowledge Of Division I Tennis And Cross-Country Collegiate Athletes At Coastal Carolina University, Kate Dowling

Honors Theses

As competition increases, athletes continue to look for ways to gain a competitive edge. A review of the sources reveals that athletes lack nutritional knowledge; this could impair their performance. If athletes were more educated in nutritional knowledge, they would understand the importance of food in fueling one's body. This may dissuade athletes from using unnecessary supplements or ergogenic aids. The purpose of this study is to add to the existing research to determine if Division I collegiate athletes lack nutritional knowledge. To determine this, a dietary behavior and nutritional knowledge questionnaire was conducted with 28 Division I collegiate athletes …

Age Predicted Heart Rate Max Equations In College-Aged Students, Jessica Benchley

Honors Theses

Many clinicians use heart rate to tell how fit an individual is and how healthy they are. They can prescribe exercise based on heart rate and other medical conditions to help clients get better through exercise. Instead of running a client through a graded exercise test each time there is a problem, it would be much more effective to find an accurate equation to predict a max heart rate value and prescribe exercise using that value. The purpose of this experiment is to see which equation tends to predict the most accurate max heart after.

An Analysis Of The Dietary Behaviors Of Coastal Carolina University's Ncaa Division I Student-Athletes, Alyssa Markowitz

Honors Theses

It is common knowledge that practice is the key to becoming better at something. This theory holds true with almost anything, from tying shoelaces to becoming a professional athlete. Elite athletes say that what has made them reach the top in their sports today is an incredible amount of dedication to repeatedly practicing their skills. As competition in sports becomes fiercer and starts at an increasingly younger age, practicing gains emphasis, but this is not the only aspect of achieving optimal performance that is extremely important. There is another factor that plays into how well one performs that is not …

The Testing Of A Tennis-Specific Fitness Program, Kara Johnson

Honors Capstones

Capstone submitted as a graduation requirement for BSU Honors Program.

Chhs December 2011 E-Newsletter, Dr. John Bonaguro, Dean, Vashon S. Wells, Editor, Wku College Of Health And Human Services, Western Kentucky University

College of Health & Human Services Publications

No abstract provided.

Wiihopp, Jeff Christian, Ben Hoselton, Derek Simon

Mechanical Engineering

Childhood obesity is becoming a growing problem in the United States. According to the CDC, childhood obesity has more than tripled in the past 30 years [7]. It can lead to health problems previously reserved for adults, such as diabetes, high blood pressure, and high cholesterol. For the team WiiHopp project, we plan to turn a JumpSport mini-trampoline into a controller for the Nintendo Wii console. The hope is to help turn the problem of video games and the laziness surrounding them into an active solution to combat the problem of childhood obesity.

Our goal is to produce an add-on …

Effect Of Pseudoephedrine On 800-Meter Run Times Of Ncaa Division I Women Athletes, Caroline Berry

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Pseudoephedrine is an over-the-counter drug commonly used as a decongestant, but also thought to have ergogenic effects. The World Anti-Doping Agency (WADA) has prohibited large doses (> 150 μg∙ml^-1) of pseudoephedrine, while the National College Athletic Association (NCAA) does not include it on the banned substance list. The purpose of this study was to examine the effect of body weight dosing of pseudoephedrine on 800-m run times of NCAA female runners. Fifteen NCAA female track runners volunteered to participate in the randomized, double blind, crossover design. In trials that were a week apart, participants were given both 2.5 …

An Assessment Of Medical Care Provided By Nevada's High School Athletic Programs, Brooke Allen-Burnstein

UNLV Theses, Dissertations, Professional Papers, and Capstones

Even with preventative measures, injuries are inherent in sports. Almquist (2001) indicated that almost 60 percent of athletic injuries occur during practices. The American Medical Association recommends that all high schools establish an athletic medical team, but the National Athletic Trainers' Association (NATA) has estimated that only 42% of all high schools in the United States have access to a certified athletic trainer. In 2002, a NATA inter-association task force created the Appropriate Medical Care for Secondary School-Aged Athletes (AMCSSAA) Consensus Statement, which outlined the minimum standards for health care for adolescent athletes.

The purpose of this study was to …

Supplemental Fish Oil Decreases Urinary Excretion Of A Marker Of Bone Resorption In Healthy Adults, Eric E. Noreen, Josef Brandauer, Megan H. Macnabb

Health Sciences Faculty Publications

Background: Incorporation of fish oil (FO) into the diet of rodents has been shown to result in positive changes in bone health. Currently it is poorly understood if FO has the same effects on bone health in humans. The purpose of this study was to determine the effects of supplemental FO on levels of urinary N-terminal cross-linked telopeptide (NTx), which is a marker of bone breakdown, and how this is related to the morning levels of salivary cortisol and urinary excretion of interleukin 6 (IL-6).

Methods: A total of twenty-eight females and twelve males(35 ± 13yrs; 69.1 ± 14.1kg; 29.4 …

Racing Start Safety: Head Depth And Head Speed During Competitive Backstroke Starts, Brian V. Wright, Andrew C. Cornett, Josh C. White, Alexander P. Willmott, Joel M. Stanger

Kinesiology Faculty Publications

Research on competitive swim start safety has focused on starts involving a dive from above the water surface. The purpose of this study was to determine the depths, speeds, and distances attained when executing backstroke starts, which begin in the water, and to investigate whether or not these variables are a function of age. Backstroke starts (n = 122) performed in 1.22 m of water during competition were stratified according to age group (8&U, 9-10, 11-12, 13-14, and 15&O). Dependent measures were maximum depth of the center of the head (MHD), head speed at maximum head depth (SPD), and distance …

Folic Acid Supplementation Improves Vascular Function In Professional Dancers With Endothelial Dysfunction, Anne Z. Hoch, Paula E. Papanek, Aniko Szabo, Michael E. Widlansky, David D. Gutterman

Exercise Science Faculty Research and Publications

Objective

To determine if folic acid supplementation improves vascular function (brachial artery flow-mediated dilation [FMD]) in professional dancers with known endothelial dysfunction.

Design

Prospective cross-sectional study.

Setting

Academic institution in the Midwestern United States.

Subjects

Twenty-two professional ballet dancers volunteered for this study.

Main Outcome Measures

Subjects completed a 3-day food record to determine caloric and micronutrient intake. Menstrual status was determined by interview and questionnaire. Endothelial function was determined as flow-induced vasodilation measured by high-frequency ultrasound of the brachial artery. A change in brachial diameter of

Results

Sixty-four percent of dancers (n = 14) had abnormal brachial artery FMD …