Open Access. Powered by Scholars. Published by Universities.®
- Institution
-
- Western Kentucky University (2754)
- Edith Cowan University (750)
- Gdansk University of Physical Education and Sport (688)
- Bowling Green State University (517)
- Chulalongkorn University (288)
-
- Indiana State University (207)
- Old Dominion University (160)
- East Tennessee State University (136)
- Nova Southeastern University (131)
- Gardner-Webb University (130)
- Otterbein University (129)
- University of Kentucky (125)
- University of Nebraska - Lincoln (125)
- University of Nevada, Las Vegas (121)
- University of South Carolina (120)
- Marquette University (110)
- University of Dayton (86)
- Georgia Southern University (81)
- Syracuse University (77)
- University of Northern Iowa (76)
- Wayne State University (76)
- Ministry of Higher and Secondary Specialized Education of the Republic of Uzbekistan (73)
- Liberty University (71)
- Technological University Dublin (55)
- Sacred Heart University (54)
- Eastern Illinois University (51)
- Bridgewater State University (47)
- James Madison University (47)
- SUNY College Cortland (46)
- Concordia University St. Paul (43)
- Keyword
-
- Other (392)
- Fitness Assessment (334)
- Exercise (329)
- Biomechanics and Neural Control (261)
- Physical activity (232)
-
- Cardiovascular Physiology (204)
- Sports Media (169)
- Indiana State University (168)
- Intercollegiate Athletics (168)
- Clinical Exercise Physiology (165)
- Metabolism and Nutrition (164)
- Performance (133)
- Biomechanics (129)
- Psychology and Behavior (121)
- Strength (121)
- Concussion (115)
- Resistance training (114)
- Sports (113)
- Athletes (108)
- Nutrition (104)
- Football (103)
- Sport (91)
- Soccer (90)
- Fatigue (87)
- Training (82)
- Running (76)
- Drowning prevention (74)
- [RSTDPub] (74)
- Injury (70)
- Power (70)
- Publication Year
- Publication
-
- International Journal of Exercise Science: Conference Proceedings (2674)
- Baltic Journal of Health and Physical Activity (688)
- Research outputs 2022 to 2026 (328)
- Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association (320)
- Chulalongkorn University Theses and Dissertations (Chula ETD) (286)
-
- Research outputs 2014 to 2021 (226)
- International Journal of Aquatic Research and Education (188)
- Intercollegiate Athletics (168)
- Electronic Theses and Dissertations (128)
- EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters (123)
- Theses: Doctorates and Masters (111)
- Exercise Science Faculty Research and Publications (106)
- Center for Brain, Biology, and Behavior: Faculty Publications (105)
- Clinical Practice in Athletic Training (100)
- Eurasian Journal of Sport Science (72)
- Internet Journal of Allied Health Sciences and Practice (70)
- Master's Theses (70)
- Masters Theses (69)
- Kinesiology, Health and Sport Studies (66)
- ETSU Faculty Works (64)
- Rehabilitation Sciences Faculty Publications (63)
- Topics in Exercise Science and Kinesiology (63)
- Sport Management - All Scholarship (62)
- College of Graduate Studies: Theses & Dissertations (59)
- Dissertations and Theses @ UNI (58)
- Human Movement Studies & Special Education Faculty Publications (57)
- Articles (50)
- Health and Sport Sciences Newsletter (48)
- Honors Theses (48)
- Journal for Sports Neuroscience (47)
- Publication Type
- File Type
Articles 6031 - 6060 of 9138
Full-Text Articles in Medicine and Health Sciences
Knee Angles During A Walking Gait Analysis, Savannah Hollifield, Karlee Moore
Knee Angles During A Walking Gait Analysis, Savannah Hollifield, Karlee Moore
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The purpose is to determine how knee angles change during specific stages of the walking gait compared to research. The subject is a young, healthy, moderately active adult, so it is hypothesized that the subject’s knee angle change during each stage will fall within the range of a healthy adult’s walking gait.
Cycle Ergometer Vo2 Max Test (Male Vs. Female Athlete And Male Vs. Female Non-Athlete), Eric Jamison, Adonus Lee, Kira Ramsey, Brandon Thoms
Cycle Ergometer Vo2 Max Test (Male Vs. Female Athlete And Male Vs. Female Non-Athlete), Eric Jamison, Adonus Lee, Kira Ramsey, Brandon Thoms
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The research question posed is, how does relative VO2 of males or females compare to each other? Research has shown that males will have an overall higher VO2 than females. Also, trained individuals will have a higher VO2 than those who are untrained. The purpose of this study is conduct VO2 max tests on trained and untrained males and female to observe the differences in VO2. If the subject is a male, then the VO2 will be higher than the females regardless of training.
Biomechanical Analysis Of Streamline And The Breakout Of A Butterfly Stroke, Courtney Kanetzke, Lindsey Wright
Biomechanical Analysis Of Streamline And The Breakout Of A Butterfly Stroke, Courtney Kanetzke, Lindsey Wright
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The butterfly stroke can be broken down into five main components: the initial glide phase, kicking phase, catch phase, front and back sweep phase, and recovery phase. The subject is a 20-year-old female collegiate swimmer. The purpose of this analysis is to differentiate the various stages streamline and the initiation of the butterfly stroke, and evaluate each step using kinematics.
Mechanics Of Ball Striking, Kylie Ameres, Kayla Curatolo, Jordan Vitale
Mechanics Of Ball Striking, Kylie Ameres, Kayla Curatolo, Jordan Vitale
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
No abstract provided.
A Correlational Study Of Resting Metabolic Rate, Kylie Ameres, Savannah Hollifield, Courtney Kanetzke, Jordan Vitale, Lindsey Wright
A Correlational Study Of Resting Metabolic Rate, Kylie Ameres, Savannah Hollifield, Courtney Kanetzke, Jordan Vitale, Lindsey Wright
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
In this experiment, four young adults with various anthropometric measurements completed RMR tests. The purpose of this experiment is to find to what extent RMR increases in relation to FFM, BMI, height and weight. It is hypothesized that a higher RMR is associated with a higher FFM, and RMR will not indicate a strong correlation with the other variables.
Analysis Of The Volleyball Jump Serve, Molly Landry, Brandon Shull, Kaylee Wacaster
Analysis Of The Volleyball Jump Serve, Molly Landry, Brandon Shull, Kaylee Wacaster
EXSI 432/532: Research Methods in Exercise Science: Research Proposal Posters
The purpose of the analysis is to provide feedback from volleyball experts and statistics to the athlete performing a dynamic jump serve.
Pertinacity Volume 4, Issue 2, Courteney L. Benjamin
Pertinacity Volume 4, Issue 2, Courteney L. Benjamin
Pertinacity
Pertinacity is a biannual magazine that features stories and reports on recent Korey Stringer Institute's initiatives.
Energy Expenditure, Physiological, And Perceptual Responses To A Brief, Simple Bodyweight Resistance Training Protocol In Previously Sedentary Adults, James Steele Ph.D, Rebecca Conway, Sarah Weber, Jordan Weber, Paulo Gentil, Christopher B. Scott Phd, Hayao Ozaki Phd
Energy Expenditure, Physiological, And Perceptual Responses To A Brief, Simple Bodyweight Resistance Training Protocol In Previously Sedentary Adults, James Steele Ph.D, Rebecca Conway, Sarah Weber, Jordan Weber, Paulo Gentil, Christopher B. Scott Phd, Hayao Ozaki Phd
Department of Exercise, Health and Sport Science
No abstract provided.
Hss Advocate Departmental Fall 2018, Department Of Health And Sport Sciences
Hss Advocate Departmental Fall 2018, Department Of Health And Sport Sciences
Health and Sport Sciences Newsletter
- Stand Campaign Results
- Interested in Study Abroad by Meggin Kelley
- Fair Play
Hss Advocate Alumni News Fall 2018, Department Of Health And Sport Sciences
Hss Advocate Alumni News Fall 2018, Department Of Health And Sport Sciences
Health and Sport Sciences Newsletter
- Remembering Our Fallen Officers
- A Message from the Chair by Dr. Joan Rocks
- 2018 Bread & Roses Award-Dr. Joan Rocks
- Dr. Kristy McCray -SARNO Community Partner of the Year for sexual violence prevention work.
Home-Based, Square-Stepping Exercise Program Among Older Adults With Multiple Sclerosis: Results Of A Feasibility Randomized Controlled Study, Emerson Sebastião, Edward Mcauley, Ryosuke Shigematsu, Brynn C. Adamson, Rachel E. Bollaert, Robert W. Motl
Home-Based, Square-Stepping Exercise Program Among Older Adults With Multiple Sclerosis: Results Of A Feasibility Randomized Controlled Study, Emerson Sebastião, Edward Mcauley, Ryosuke Shigematsu, Brynn C. Adamson, Rachel E. Bollaert, Robert W. Motl
Exercise Science Faculty Research and Publications
There is very little known about exercise rehabilitation approaches for older adults with multiple sclerosis (MS), yet this growing segment of the MS population experiences declines in cognition and mobility associated with disease progression and aging. We conducted a RCT examining the feasibility of a 12-week, home-based Square-Stepping Exercise (SSE) program in older adults with MS. Older adults with MS (N = 26) with mild-to-moderate levels of disability were recruited and randomized into the intervention (i.e., SSE) or a minimal activity, attention-control conditions. Participants in the SSE condition received a mat for home-based practice of the step patterns, an …
Preceptor Facilitated Debriefing Improves Athletic Training Student’S Clinical Performance And Work Efficacy, Jordan J. West, Kara L. Kraus, Kirk J. Armstrong
Preceptor Facilitated Debriefing Improves Athletic Training Student’S Clinical Performance And Work Efficacy, Jordan J. West, Kara L. Kraus, Kirk J. Armstrong
Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association
Debriefing is an essential part of healthcare training that utilizes a planned conversation to allow clinicians to analyze their actions, thought processes, and emotions with the goal of improving patient care and outcomes. Debriefing requires two-way communications between the athletic training student and facilitating preceptor. The process is more than providing feedback on clinical performance, but a communication process that fosters reflective insight into of behaviors and decisions. Debriefing after patient care encounters has been shown to increase critical thinking, confidence, clinical skill and clinical reasoning. With this enhancement in cognition and behavior, debriefing allows the student to strengthen their …
Effects Of Compex As A Warm Up For Glenohumeral Range Of Motion, Melissa Ericson, Elizabeth R. Neil, Kenneth E. Games
Effects Of Compex As A Warm Up For Glenohumeral Range Of Motion, Melissa Ericson, Elizabeth R. Neil, Kenneth E. Games
Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association
Purpose: Research regarding proper upper extremity warm-up protocols remains inconclusive, especially for electrical stimulation methods like the Compex Sport Elite® unit. The purpose of this study is to evaluate the acute effects of a single treatment of the Compex® using the pre-warm-up protocol on glenohumeral range of motion compared to a standardized upper body ergometer (UBE) warm-up protocol. Methods: Thirty-five healthy, young adults completed the study (19 men, 16 women; age=22±2y; height=172.1±9.4cm; mass=71.3±16.1kg; right-hand dominant=28; left-hand dominant=7). Participants came to the research laboratory on two occasions, at least 48 hours apart. Participants were randomly assigned the order to …
Effect Of Ankle Taping On Dynamic Balance And Perception Of Stability, William S. Gear, Megan J. Lundstrom
Effect Of Ankle Taping On Dynamic Balance And Perception Of Stability, William S. Gear, Megan J. Lundstrom
Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association
Purpose: The purpose of this study was to examine the actual and perceived effect of taping on dynamic stability. Methods: 21 physically active subjects [12 females (age = 20.33 ± 1.44 years, height = 165 ± 0.05 cm, mass = 68.76 ± 12.69 kg), and 9 males (age = 21.33 ± 1.66 years, height = 180 ± 0.10 cm, mass = 86.54 ± 9.46 kg)] participated in this study. Dynamic stability and perception of stability were assessed barefoot and with the ankle taped. The taped ankle condition used a standard preventive tape application including two anchors, three stirrups, close …
Feasibility Assessment Of The Reebok Checklight™ And King-Devick Tests As Screening Tools In Youth Football, Brent Harper, Adrian Aron, Alex Siyufy, Angela Mickle, Ken Cox
Feasibility Assessment Of The Reebok Checklight™ And King-Devick Tests As Screening Tools In Youth Football, Brent Harper, Adrian Aron, Alex Siyufy, Angela Mickle, Ken Cox
Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association
Background: Concussions are one of the foremost issues in sport, with football having one of the highest incidence rate of injury. Moreover, there is a need to monitor sub-concussive head impacts because they do not initiate further assessment which may increase an athlete’s risk of suffering a brain injury. The purpose of this article is to discuss the viability of use for the Reebok CHECKLIGHT™ system and its correlation to concussive events screening in two levels of football: youth recreation league football (ages 11-13) and high school football (ages 13-18). Results: The Reebok CHECKLIGHT™ system activation did not correlate with …
The University Of Texas Of The Permian Basin Groundbreaking Ceremony - Kinesiology Building, Utpb Communications And Marketing
The University Of Texas Of The Permian Basin Groundbreaking Ceremony - Kinesiology Building, Utpb Communications And Marketing
UTPB Administration
Groundbreaking Ceremony for Kinesiology Building Program
Designed by SmithGroup Architects of Dallas and Vandergriff Group of Midland, the Kinesiology Building contains 63,000 gross square feet. The one-story steel frame structure will have exterior cladding of masonry veneers, aluminum curtain wall, and roof panels. The new facility will provide the campus with classrooms, biomechanics and exercise physiology labs, offices, lecture spaces, a weight room, and athletic training space - including hydrotherapy pools - for clinical activities and support spaces. The athletic portion of the building will house an equipment room, locker rooms for football and women's soccer, and coaches' offices.
Ua12/2/1 Fit: A Health & Wellness Guide, Wku Student Affairs
Ua12/2/1 Fit: A Health & Wellness Guide, Wku Student Affairs
WKU Administration Documents
Special magazine of College Heights Herald regarding health and fitness.
- Childress, Nicole. Welcome to Fit
- Southers, Mariah. CVS Shares 4 Ways to Beat the Flu
- Childress, Nicole. Do It Yourself Face Masks
- Goodlett, Ryan. Juices Add Zest to Life
- Southers, Mariah & Bryson Lacasse. Classic Shortcuts – WKU Campus Map
- Wells, Spencer. Little Fox Bakery Offers Sweet Treats for Every Diet
- Southers, Mariah. Turning Up the Heat – Hot Yoga
- Goodlett, Ryan. Iron Woman – Melinda Grimsley-Smith
- Wells, Spencer. Preston Health & Fitness Center: More Than Just a Gym
Improving Health Through Diet And Exercise In Children, Elaine Rush, Tara Coppinger
Improving Health Through Diet And Exercise In Children, Elaine Rush, Tara Coppinger
Publications
We know that nutritious foods and quality physical activity are two of the fundamental needs for normal growth and development of children. Food based dietary guidelines and physical activity recommendations have universal evidence base but the teaching of fundamental movement skills is limited without support. Given the importance of prevention of childhood obesity the distal drivers also need to be examined including poverty. Interventions trialled in carefully controlled conditions while shown to have efficacy are not effective in the real world. There is a need for more research and rigorous evaluation of interventions in combinations of settings and with innovative …
Does A Step Back Approach To The Implementation Of Project Spraoi Affect The Health And Fundamental Movement Skill Proficiency Of Irish Children?, Conor Hemmersley
Does A Step Back Approach To The Implementation Of Project Spraoi Affect The Health And Fundamental Movement Skill Proficiency Of Irish Children?, Conor Hemmersley
Masters
Title: Does a step back approach to the implementation of Project Spraoi affect the health and fundamental movement skill proficiency of Irish children? Background: Project Spraoi is an intervention which attempts to positively influence the overall health of Irish primary school children. Previous iterations of Project Spraoi have been labour intensive with an Energiser working with a maximum of two schools to deliver the intervention. The purpose of this research was to evaluate the effectiveness of the intervention on fundamental movement skills (FMS), and markers of health of Irish primary school children using a step back approach. The step back …
Comparative Analysis Of Body Composition And Reference Values Of Visceral Adipose Tissues In Various American Collegiate Sports, Eshan M. Dandekar
Comparative Analysis Of Body Composition And Reference Values Of Visceral Adipose Tissues In Various American Collegiate Sports, Eshan M. Dandekar
Master's Theses
Background: Currently, body composition (BC) assessment is usually performed to diagnose disease states and accurately estimate certain types of tissues. In athletes, performing BC assessments helps gauge training and nutrition programs to see if they are adequately meeting the athlete’s needs to improve performance. Annual Dual Energy X-ray Absorptiometry (DXA) scans before the start of an athlete’s season can help identify an athlete’s preparedness or health before training begins.
Objective: To assess the preseason BC of four collegiate sports: Men’s basketball, men’s baseball, women’s volleyball, and women’s soccer, for Fat Mass (FM), bone mineral density BMD), Fat-Free Mass …
Feasibility Assessment Of The Reebok Checklight™ And King-Devick Tests As Screening Tools In Youth Football, Brent Harper, Adrian Aron, Alex Siyufy, Angela Mickle, Ken Cox
Feasibility Assessment Of The Reebok Checklight™ And King-Devick Tests As Screening Tools In Youth Football, Brent Harper, Adrian Aron, Alex Siyufy, Angela Mickle, Ken Cox
Physical Therapy Faculty Articles and Research
Background: Concussions are one of the foremost issues in sport, with football having one of the highest incidence rate of injury. Moreover, there is a need to monitor sub-concussive head impacts because they do not initiate further assessment which may increase an athlete’s risk of suffering a brain injury. The purpose of this article is to discuss the viability of use for the Reebok CHECKLIGHT™ system and its correlation to concussive events screening in two levels of football: youth recreation league football (ages 11-13) and high school football (ages 13-18). Results: The Reebok CHECKLIGHT™ system activation did not correlate with …
Gait Variability And Energy Cost Of Overground Walking In Persons With Multiple Sclerosis: A Cross-Sectional Study, Emerson Sebastião, Rachel E. Bollaert, Elizabeth A. Hubbard, Robert W. Motl
Gait Variability And Energy Cost Of Overground Walking In Persons With Multiple Sclerosis: A Cross-Sectional Study, Emerson Sebastião, Rachel E. Bollaert, Elizabeth A. Hubbard, Robert W. Motl
Exercise Science Faculty Research and Publications
Objective: This study examined the associations between gait variability based on common spatiotemporal parameters and energetic cost of walking in persons with multiple sclerosis.
Design: Eighty-six persons with multiple sclerosis underwent the 6-min walk while wearing a portable metabolic unit. The cost of walking was generated by dividing the net steady-state VO2 (milliliter per kilogram per minute) by walking speed during the 6-min walk. Participants further completed two trials of walking on the GAITRite mat at a self-selected pace for measuring spatiotemporal parameters. Variability of step length, step time, stride length, swing time, stance time, stride velocity, and single- …
A Cause To Action: Learning To Develop A Culturally Responsive/Relevant Approach To 21st Century Water Safety Messaging Through Collaborative Partnerships, Angela K. Beale-Tawfeeq, Austin Anderson, William D. Ramos
A Cause To Action: Learning To Develop A Culturally Responsive/Relevant Approach To 21st Century Water Safety Messaging Through Collaborative Partnerships, Angela K. Beale-Tawfeeq, Austin Anderson, William D. Ramos
International Journal of Aquatic Research and Education
Globally, and in the United States, drowning is considered a “neglected public health threat” (WHO, 2014b). Reports have shown that there are groups of people in certain communities who are at greater risk. African Americans, as a group, have a drowning death rate 9% higher than that of the overall population, with the greatest disparity being among African American youth (Gilchrist & Parker, 2014). While many national programs and organizations present water safety awareness and drowning prevention efforts within communities, very few offer multi-sectorial collaborative efforts (WHO, 2017a) among culturally and linguistically diverse (CLD) aquatic stakeholders designed to empower, promote, …
Risk Factors Associated With Low Back Pain In Golfers: A Systematic Review And Meta-Analysis, Jo Armour Smith, Andrew Hawkins, Marybeth Grant-Beuttler, Richard Beuttler, Szu-Ping Lee
Risk Factors Associated With Low Back Pain In Golfers: A Systematic Review And Meta-Analysis, Jo Armour Smith, Andrew Hawkins, Marybeth Grant-Beuttler, Richard Beuttler, Szu-Ping Lee
Physical Therapy Faculty Articles and Research
Context:
Low back pain is common in golfers. The risk factors for golf-related low back pain are unclear but may include individual demographic, anthropometric, and practice factors as well as movement characteristics of the golf swing.
Objective:
The aims of this systematic review were to summarize and synthesize evidence for factors associated with low back pain in recreational and professional golfers.
Data Sources:
A systematic literature search was conducted using the PubMed, CINAHL, and SPORTDiscus electronic databases through September 2017.
Study Selection:
Studies were included if they quantified demographic, anthropometric, biomechanical, or practice variables in individuals with and without golf-related …
Developing And Implementing A Community-Level Para-Swimming Program, Mariett Teixeira Matias, Milena M. Parent
Developing And Implementing A Community-Level Para-Swimming Program, Mariett Teixeira Matias, Milena M. Parent
International Journal of Aquatic Research and Education
The purpose of this study was to examine the basic conditions required to implement a para-swimming program at the community level. This was undertaken using a qualitative benchmarking approach based on documents/literature and semi-structured interviews with representatives from 13 countries as well as from the International Paralympic Committee’s Agitos Foundation. Results indicate that successful community-level para-swimming programs should focus on promoting the inclusion of para-swimmers in swimming clubs, with integration being a step towards inclusion. The basic conditions needed to do so include facilities and logistics, financial, and human resource needs. Findings also highlight the importance of the local context …
Reestablishing A Culture Of Water Competency At An Hbcu, Knolan C. Rawlins
Reestablishing A Culture Of Water Competency At An Hbcu, Knolan C. Rawlins
International Journal of Aquatic Research and Education
African American children ages 5 – 19 years drown in swimming pools at rates of 5.5 times higher than those of whites (Gilchrist & Parker, 2014). Literature suggested culture is the culprit for this disparity. A fear of water dates to slavery (Pitts, 2007). After slavery was abolished, the memory of drowning remained part of the African American culture. In the twentieth century, the popularity of swimming grew with the increase in public pools. The era of the Jim Crow laws kept African Americans out of public pools (Pitts, 2007). Although the political landscape has shifted since the Jim Crow …
Force-Time Differences Between Ballistic And Non-Ballistic Half-Squats, Timothy J. Suchomel, Christopher B. Taber, Christopher J. Sole, Michael H. Stone
Force-Time Differences Between Ballistic And Non-Ballistic Half-Squats, Timothy J. Suchomel, Christopher B. Taber, Christopher J. Sole, Michael H. Stone
ETSU Faculty Works
The purpose of this study was to examine the force-time differences between concentric-only half-squats (COHS) performed with ballistic (BAL) or non-ballistic (NBAL) intent across a range of loads. Eighteen resistance-trained men performed either BAL or NBAL COHS at 30%, 50%, 70%, and 90% of their one repetition maximum (1RM) COHS. Relative peak force (PF) and relative impulse from 0–50 ms (Imp50), 0–90 ms (Imp90), 0–200 ms (Imp200), and 0–250 ms (Imp250) were compared using a series of 2 × 4 (intent × load) repeated measures ANOVAs with Bonferroni post hoc tests. Cohen’s d effect sizes were calculated to provide measures …
Relationship Of The Srss Questionnaire With Physiological And Performance Measures, Alec Perkins
Relationship Of The Srss Questionnaire With Physiological And Performance Measures, Alec Perkins
Electronic Theses and Dissertations
The overall purpose of this thesis was to validate the SRSS questionnaire. This was accomplished by conducting a single investigation using eleven well-trained weightlifters with at least one year of competition experience. These weightlifters completed five testing sessions over the course of five microcycles leading up to a competition. Every testing session took place on Monday morning prior to regular training and included: hydration testing, SRSS questionnaire, blood draws followed by a standardized warm-up protocol and squat jumps (SJ) with 0kg and 20kg. While the majority of SRSS recovery and stress items did not change with changes in VL or …
Comparison Of Muscle Physiology And Performance Outcomes From Either Relative Intensity Or Repetition Maximum Training, Kevin Carroll
Comparison Of Muscle Physiology And Performance Outcomes From Either Relative Intensity Or Repetition Maximum Training, Kevin Carroll
Electronic Theses and Dissertations
The main purpose of this dissertation was to compare performance and physiological outcomes of between a repetition maximum (RM) and a relative intensity using sets-and-repetitions (RISR) resistance training (RT) program in well-trained lifters. Fifteen subjects underwent RT 3 d·wk-1 for 10-weeks in either a RM group (n=8) or RISR group (n=7). The RM group achieved a relative maximum each day while the RISR group trained based on percentages. Testing included percutaneous needle biopsies of the vastus lateralis, ultrasonography, unweighted (g to assess within and between-group alterations. RISR from pre-to-post yielded statistically significant increases in …
Cluster Set Loading In The Back Squat: Kinetic And Kinematic Implications, Alexander Wetmore
Cluster Set Loading In The Back Squat: Kinetic And Kinematic Implications, Alexander Wetmore
Electronic Theses and Dissertations
The purpose of this study was to investigate the kinetic and kinematic implications of cluster loading as a resistance training programming tactic. Cluster loading involves introducing rest during a set which may allow athletes to train at higher absolute intensities. Eleven trained males were recruited for this study. Subjects completed two testing sessions consisting of three sets of five back squats at 80% of their one repetition maximum. Cluster loading included 30s of inter-repetition rest. All testing was done on dualforce plates with four linear position transducers. Paired sample t-tests were used to determine differences between conditions with Cohen’s d …