Exercise Physiology Commons^™

Effects Of Acute Exercise On Executive Functions Of Cognition, Katlyn Debord, Erika Deike

International Journal of Exercise Science: Conference Proceedings

The purpose of this study was to evaluate the effects of an acute bout of aerobic exercise on executive functions of cognition, using the Interactive Stroop Effect Test. Men (N=) and women (N=), with a mean age of 22.33±, completed both a congruent and incongruent series on the Interactive Stroop Test before and after exercise. All participants were recreationally trained, exercising on an average of 1.24 hours a day and 4.5 days a week. The exercise bout consisted of running on a treadmill for 20 minutes at a moderate intensity, which was determined by using the Rate of Perceived Exertion …

Executive Function Relationships To Sitting Time And Physical Activity: A Pilot Study, Megan E. Mcclendon, Mark D. Faries, Jessica Thompson, Danielle Cofield

International Journal of Exercise Science: Conference Proceedings

Executive function (EF) refers to the neurocognitive perspective of supervisory abilities to self-regulate during goal-direct behavior. More specifically, the ability to attend to and inhibit dominant responses (i.e. Attention/Inhibition) has been found to moderate the intention and physical activity (PA) relationship, yet does not appear to relate to PA. However, this EF is related to other health behaviors, such as smoking and alcohol consumption (i.e. behaviors to be inhibited). The lack of relationship to PA might be due to it being a behavior that is not to be inhibited, compared to a behavior that should be inhibited (e.g. sitting time). …

Use Of Sports Science Knowledge By Turkish Coaches, Koray Kilic, Mustafa Levent Ince

International Journal of Exercise Science

International Journal of Exercise Science 8(1) : 21-37, 2015. The purpose of this study is to examine the following research questions in Turkish coaching context: a) What are coaches’ perceptions on the application of sport science research to their coaching methods? b) What sources do coaches utilize to obtain the knowledge they need? c) What barriers do coaches encounter when trying to access and apply the knowledge they need for their sport? In addition, differences in research questions responses were examined based on gender, years of coaching experience, academic educational level, coaching certificate level, coaching team or individual sports, and …

Intercollegiate Cross Country Competition: Effects Of Warm-Up And Racing On Salivary Levels Of Cortisol And Testosterone, Kathleen V. Casto, Christopher Elliott, David A. Edwards

International Journal of Exercise Science

International Journal of Exercise Science 7(4) : 318-328, 2014. Team intercollegiate athletic competition is associated with an increase in salivary cortisol (C) and testosterone (T) in men and women. The present study was designed to determine the hormonal effects of warm-up and racing in cross country runners – a sport that has both individual and team components. Members of the Emory University men’s and women’s varsity cross country teams gave saliva samples before warm-up, after warm-up, and immediately after the finish of each of two intercollegiate invitational meets held one year apart in the same setting (2010, N = 10 …

The Influence Of Exercise Environment And Gender On Mood And Exertion, Thomas G. Plante Phd, Abpp, Marily A. Opezzo Phd, L. Aislinn Diaz, Selena Pistoresi, Michael Santos, Jacqueline E. Fahey, Elizabeth Kay, Briana Britton, Suheel Khan

International Journal of Exercise Science

International Journal of Exercise Science 7(3) : 220-227, 2014. This study examined the influence of exercise environment and gender on post-exercise mood and exertion. College student participants (55 females, 49 males) were instructed to pedal a stationary bike at a moderate pace for 20 minutes. Participants were randomly assigned to one of three laboratory conditions: (1) exercising in front of a mirror and posters showing ideal fit body types (i.e., celebrity male and female personal trainers), (2) exercising in front of a mirror only, or (3) a control condition in which participants exercised without a mirror or posters. The Activation-Deactivation …

The Physiologic And Behavioral Implications Of Playing Active And Sedentary Video Games In A Seated And Standing Position, Gabriel J. Sanders, Michael Rebold, Corey A. Peacock, Megan L. Williamson, Antonio Santo, Jacob E. Barkley

International Journal of Exercise Science

International Journal of Exercise Science 7(3) : 194-201, 2014. Previous studies have assessed physiologic response while playing video games per manufacturer instructions with participants standing during active video game play and seated during sedentary game play. It is not known whether an assigned seated or standing position affects positional preference and oxygen consumption (VO2) while gaming. The purpose of the study was to assess VO2 and preference of playing active and sedentary video games in a seated and standing position. VO2 was assessed in 25 participants during four, 20-minute conditions; resting, PlayStation 2 Madden NFL Football 2011, Nintendo Wii-Sports Boxing …

The Role Of High School Physical Activity Experience In College Students’ Physical Activity Motivation, Joseph S. Madonia, Anne E. Cox, Melissa L. Zahl

International Journal of Exercise Science

International Journal of Exercise Science 7(2) : 98-109, 2014. This study tested the role of past physical activity mode in predicting physical activity motivation of first year college students. Consistent with self-determination theory, perceived competence and autonomy were expected to mediate the relationships of specific types of physical activity engaged in during high school to autonomous motivation for physical activity in college. College students (N = 124; M_age= 18.42, SD = 0.51) completed an online questionnaire that assessed frequency of engagement in different modes of physical activity during their final year of high school (i.e., competitive sport, …

Sprints To Smarts: The Effect Of High Intensity Interval Training On Various Executive Functions, Wesley C. Kephart Mr., Mark D. Faries Mr., Eric J. Jones Mr., Malcolm T. Whitehead Mr.

International Journal of Exercise Science: Conference Proceedings

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Fitness A Stronger Exercise Motivator Among United States Female Collegiate Exercise Physiology Students Compared To Czech Republic, Jessica A. Peterson Ms

International Journal of Exercise Science: Conference Proceedings

Motivation is significant in influencing behavior change and maintaining a healthy lifestyle. Physical appearance, weight control, and fitness enhancement are primary motivators for exercise participation and adherence. Exercise knowledge and cultural influences are less established. The purpose of this study was to compare exercise motivators among collegiate female exercise physiology students from the United States (US) and the Czech Republic (CR). US (N=28; age=21.1±2.2) and CR (N=25; age=20.2±1.5) freshman exercise physiology students from Valdosta State University (Valdosta, GA) and Palacký University (Olomouc, CR) volunteered for the study. A secondary analysis was conducted on female participants using body mass index (BMI) …

Self-Determined Engagement In Physical Activity And Sedentary Behaviors Of Us College Students, Ale Quartiroli, Hotaka Maeda

International Journal of Exercise Science

International Journal of Exercise Science 7(1) : 87-97, 2014. Although the importance of promoting physical activity is well established, researchers have recently considered “sedentary behaviors” as another key risk factor for chronic disease.However, little is known about the motivational processes regulating sedentary behavior on a daily basis. A substantial amount of research has been based on the self-determination theory to examine the motivational processes regulating physical activity behaviors. However, only limited attention has been paid to sedentary behaviors from this theoretical perspective. This study aims to identify and understand motivational aspects related to sedentary behavior from a self-determination perspective. A …

Psychosocial Factors Related To Children’S Active School Travel: A Comparison Of Two European Regions, David Mcminn, David A. Rowe, Shemane Murtagh, Norah M. Nelson, Ivan Čuk, Almir Atiković, Mojca Peček, Gavin Breslin, Elaine M. Murtagh, Marie H. Murphy

International Journal of Exercise Science

International Journal of Exercise Science 7(1) : 75-86, 2014. Inequalities in health-behaviors exist between regions of Europe, along a North West/South East axis. This study investigated whether prevalence of walking to school and associated psychosocial antecedents differed between these two European regions. Participants were 1,263 children aged 7-11 years, from five countries. Children from North West Europe (n = 641) and South East Europe (n = 622) completed a school travel questionnaire that measured demographics, school commuting mode, travel companion, feelings about their local area, and Theory of Planned Behavior (TPB) variables related to walking to school. Multivariate analysis of …

The Lived Experience Of An In-Season Concussion Amongst Ncaa Division I Student-Athletes, Matthew S. Moreau, Jody L. Langdon, Thomas A. Buckley

International Journal of Exercise Science

International Journal of Exercise Science 7(1) : 62-74, 2014. The clinical presentation and recovery from a sports-related concussion has been well-documented in the sports medicine literature; however, the post-injury experience of the injured individual has been largely unexplored. Therefore, the purpose of this study was to examine collegiate student-athletes’ lived experiences of an in-season concussion. Four NCAA Division I student-athletes who suffered an in-season concussion were interviewed utilizing an existential phenomenological approach to capture the lived experience of the injury. Five major themes developed from the participants’ experiences: 1) symptoms and emotional response to injury, 2) experiences of concussion testing, …

Increasing The Distance Of An External Focus Of Attention Has Limited Effects On Standing Long Jump Performance, William Westphal, Jared M. Porter

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 300-309, 2013. Several previous studied have demonstrated that adopting an external focus of attention (i.e., directing attention towards the result of the movement) improves the performance of a variety of motor skills. The objective of this study was to investigate if increasing the distance of an external focus of attention would further improve standing long jump performance. We hypothesized that as the distance of the external focus increased so would jumping distance. We also hypothesized that when subjects completed jumps in the external focus of attention conditions they would jump significantly further than …

Attitudes Toward And Preferences For Male And Female Personal Trainers, James P. Fisher, Catherine Platts, Marie Stopforth

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 256-268, 2013. Previous research has considered the perceptions of athletes towards gender of coach and strength and conditioning coach. However, to date there appears little research considering the perceptions of clients towards gender of personal trainer. The purpose of this study was to investigate male and females perceptions of same- or opposite-gender personal trainers. Four hundred and two (male = 201, female = 201) undergraduate University student participants completed an adapted version of the Attitudes of Athletes toward Male versus Female Coaches Questionnaire (AAMFC-Q; 23). A 2 x 2 multivariate analysis of variance …

Validity Of Borg Ratings Of Perceived Exertion During Active Video Game Play, Brandon S. Pollock, Jacob E. Barkley, Nick Potenzini, Renee M. Desalvo, Stacey L. Buser, Ronald Otterstetter, Judith A. Juvancic-Heltzel

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 164-170, 2013. During physically interactive video game play (e.g., Nintendo Wii), users are exposed to potential distracters (e.g., video, music), which may decrease their ratings of perceived exertion (RPE) throughout game play. The purpose of this investigation was to determine the association between RPE scores and heart rate while playing the Nintendo Wii. Healthy adults (N = 13, 53.5 ± 5.4 years old) participated in two exercise sessions using the Nintendo Wii Fit Plus. During each session participants played a five-minute warm-up game (Basic Run), two separate Wii Fit Plus games (Yoga, Strength …

Stress Reactivity In Humans And Animals: Two Meta-Analyses, Brad Wipfli, Ernesto Ramirez

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 144-156, 2013. Previous meta-analyses examining the effects of exercise on stress reactivity have included methodologically weak studies; we therefore conducted a meta-analysis utilizing more stringent inclusion criteria. An analysis of 33 randomized controlled trials involving humans (N = 1,252) revealed a moderate effect (ES = -0.31; 95% CI = -.43, -.20) for exercise as a method to reduce stress reactivity. An additional analysis with 27 randomized controlled trials of physical activity in animals (N = 462) also revealed a moderate reduction (ES = -0.33; 95% CI = -0.15, -0.52) …

Exercise Knowledge, Exercise Beliefs, Physical Activity Engagement And Physical Function In Older Adults, Nicole E. Priest, Amy M. White, James B. Geeslin, Matthew J. Garver, Libby E. Mccurley

International Journal of Exercise Science: Conference Proceedings

Historically, recall surveys have been used to gather information about exercise knowledge and beliefs (EKB) and physical activity (PA). There seems to be a disconnect between what people know and believe about exercise and the choices they make about engaging in exercise. Advancements in the capacity to capture verifiable PA data have greatly improved with application of accelerometers. The ability to objectively verify PA makes reexamining the relationship between EKB and both PA and physical function (PF) worthwhile. The aim of this investigation was to revisit the relationship between EKB and PA and PF in older adults using recall surveys …

The Effects Of Exercise On Depression And Quality Of Life In Active And Sedentary Floor Nurses, Patrick B. Collins Ms, Acsm-Hfs

International Journal of Exercise Science: Conference Proceedings

Surveys were sent to all nursing staff (n=550) at a West Texas hospital. A total of 158 nurses responded and 112 nurses met the criteria for inclusion (16 male, 96 female). The surveys analyzed health-related quality of life using the SF-36 and depression scores using the PHQ-9. Data regarding exercise frequency, intensity, time, and type were also gathered. Results of the survey were then analyzed using SPSS statistical software to search for a relation between exercise, depression, and health-related quality of life. After determining that age and gender did not have a significant effect in the study, it was found …

Eating And Exercise Behaviors, And Motivational Differences Between Kinesiology Majors And Non-Majors, Elizabeth L. Haddock, Stacey A. Gaines

International Journal of Exercise Science: Conference Proceedings

Eating and exercise behaviors have garnered a substantial amount of research attention. Several health risks are known to be lower in individuals who exercise, yet only 35% of college students exercise on a regular basis (Silliman, Rodas-Fortier, & Neyman, 2004). Despite the evidence suggesting healthy eating and exercise habits to reduce chronic disease, college students typically do not meet their own stated goals for exercise and nutrition, or goals set forth by national guidelines (Walace, et al., 2000). Therefore, a college campus is a challenging yet necessary setting for people to overcome barriers and obstacles in their lives that may …

Physical Activity Among Mexicans And Mexican Americans In An Ecologic Systems Framework, Rebecca E. Lee, Lorna Mcneill, Lucie Levesque, Cynthia M. Castro, Edtna Jauregui

International Journal of Exercise Science: Conference Proceedings

Purpose: To operationalize the Ecologic Model of Physical Activity (EMPA) in an environmental and cultural context born in Mexico, but broadly adopted by Mexican Americans in the USA. Methods: Participant observation occurred over an immersive, ten month period in Jalisco, Baja California South, and the Distrito Federal, Mexico. Numerous meetings with researchers, school personnel, state health departments, and residents helped define environmental factors, cultural values, and the political context of Mexico. The EMPA was adapted to include examples from physical activity resources, health care settings and behavioral interventions. Results: Mexico is a middle income country leapfrogging from traditional physical activities …

Childhood Obesity: Epidemiology - A Social And Cultural Perspective, Thu Huong T. Vu

International Journal of Exercise Science: Conference Proceedings

Purpose: The purpose of this study was to explore the social and cultural aspects of the epidemiology of childhood obesity among local populations in Houston, TX. Methods: Review of recent journal articles, studies, and surveys regarding the relationship between childhood obesity and other social factors, including race, ethnicity, culture, socioeconomic status, and parental behaviors. Literatures should contain not just quantitative data or listing of social and cultural factors affecting childhood obesity, but also discuss how these factors accomplish that. Literatures are analyzed and compared for consistencies and inconsistencies. Results: The findings are divided into three sections: socioeconomic factors, ethno-cultural factors, …

Programs Promoting Physical Activity Among Mexicans, Edtna Jauregui, Ann Pacheco, Fiorella Saavedra, Teresia O'Connor, Cynthia M. Castro, Paul Estabrooks, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: Programs to increase physical activity serve an important public health role, and can contribute to improved health status of the population. The goal of this study was to evaluate publically available programs to increase physical activity in Mexico using the RE-AIM framework. Method: Internet searches were conducted with the terms, “programas,” “actividad fisica,” “Mexico,” “Ciudad de Mexico,” “Distrito Federal,” “Jalisco,” and “Guadalajara.” Programs were coded on reach, efficacy, adoption, implementation and maintenance. Results: Thirteen programs were identified. Three were excluded as only offering online health tips. One was excluded as it described a survey of health habits among Mexicans, …

Association Between Physical Activity Resource Quality And Use In Mexicans Through Objective Observation, Ann Pacheco, Erica Soltero, Scherezade K. Mama, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: Nearly three-fourths (69.5%) of the Mexican population aged 15 and older is overweight or obese, and 37.7% fail to meet physical activity (PA) recommendations of 150 minutes per week. The prevalence of obesity in Mexican children has tripled since 1980 and is due to the imbalance between energy intake and expenditure. PA may reduce the prevalence of obesity in Mexican adults and youth. PA resources (PARs), such as parks and plazas, may aid in this effort, but little is known about the quality of resources in Mexico and their relationship to PA levels in adults and youth. The purpose …

Sitting Time And Future Health Expectations In African American And Hispanic Or Latina Women, Stacey L. Gorniak, Nathan Parker, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: In Lee et al. (2012; J Obesity), a hypothesis relating increased sitting time and lower stress levels was introduced. The aim of this analysis is to evaluate the relationship between measures of sedentary behavior and mental health outcomes.

Method: The current study was a secondary analysis using data from the Health Is Power (HIP) study. Four hundred ten community dwelling African American (n = 263), and Hispanic/Latina (n = 147) women aged 25-60 participated in HIP, a longitudinal, community-based, randomized controlled trial to increase physical activity. Women who met inclusionary criteria gave informed consent and completed health …

Neighborhood Walkability And Physical Activity: Results From The Health Is Power (Hip) Study, Nathan Parker

International Journal of Exercise Science: Conference Proceedings

Purpose: Health Is Power (NIH 1R01CA109403) was a longitudinal, multi-site intervention aimed to increase physical activity (PA) among community dwelling, healthy African American and Hispanic or Latina women. This study investigated the relationship between neighborhood walking environments and PA maintenance from T1 (baseline) through T2 (end of intervention) and to T3 (6-month follow-up post-intervention). Method: Women (N=410, M age=45.2 years, SD=9.4, 62.7% African American) completed interviewer-administered questionnaires assessing demographics at T1 and the International PA Questionnaire (IPAQ) to assess physical activity at T1, T2 and T3. Walkability characteristics for all street segments within 800m of participants’ homes …

Preventive Health Behaviors Among Hispanics: Comparing A Us-Mexico Border Cohort And National Sample, Belinda Reininger, Jing Wang, Stanley Cron, Susan P. Fisher-Hoch

International Journal of Exercise Science: Conference Proceedings

Purpose: Adherence to preventive health behaviors for chronic diseases would avert 80% of all heart disease, stroke, type II diabetes, and more than 40% of cancer cases. The purpose of this study is to describe the preventive health behaviors for chronic diseases among Mexican Americans residing along U.S.-Mexico border and in the U.S.

Method: Descriptive statistics and chi-square tests were conducted on two rich data sets for Mexican Americans. The first data set (n=1439) was from the Cameron County Hispanic Cohort (CCHC), a prospective cohort study of Mexican American adults aged 18 years and older living in a large …

Adherence To U.S. Physical Activity And Dietary Guidelines Among A Mexican American Cohort, Belinda M. Reininger, Jing Wang, Stanley Cron, Susan P. Fisher-Hoch

International Journal of Exercise Science: Conference Proceedings

Purpose: The purpose of this study is to examine adherence to risk factors for chronic diseases among Mexican Americans residing along Texas / Mexico border.

Method: Data was derived from the Cameron County Hispanic Cohort (CCHC), a prospective cohort study of over 2600 Mexican American adults aged 18 years and older living in a large and poor city along the Texas / Mexico border. Descriptive statistics and regression analysis were used to analyze the data.

Results:The sample (67.06% female) has a mean age of 48.06 ± 15.60 years, 48.81% employed, 45.66% has less than high school education, 77.57% …

Sports For Achieving Wellness, Paul Queen Jr.

International Journal of Exercise Science: Conference Proceedings

Title: SPORTS FOR ACHIEVING WELLNESS

Author: Paul Queen, Jr.

Affiliations: 1Wellness Coordinator, St. Johns Downtown United Methodist Church, 2Wellness Consultant, Houston Parks and Recreation Department (Soccer for Success and The First Tee FM Law Park), 3President/CEO, Quality Wellness.

Purpose: An age-old proverb reads, “It takes a community/village to raise a child”. The purpose of this project was to utilize sports as a vehicle to promote healthy community development. Method: Targeting the Southeast quadrant of Houston, Texas and using multiple community centers we initiated futsal (indoor soccer) team play for girls and boys ages 6 to 18. Each participant’s height, weight, …

Engaging Mexican American Seniors To Define Healthy Eating: A Community Based Participatory Pilot Study, Adelita Gonzales Cantu Phd, Rn, Jillian Rushing

International Journal of Exercise Science: Conference Proceedings

Community based participatory research is a research strategy aimed at bridging the gap between research and practice. At the Good Samaritan Senior Center in San Antonio, TX there had seemed to be a disconnect between nutritional education provided to the seniors at their Senior Center and what the seniors did in practice. Despite significant efforts of the staff to provide nutrition education through classes and activities, 61% of the seniors attending still report an unhealthy body weight and many struggle with diabetes according to organizational assessments. The purpose of this study was to utilize Community Based Participatory Research to understand …

Negative Body Image Is Related To Overeating Among Overweight Pregnant Women, Tracey Ledoux, Najmus Saher, Mcclain Sampson, Martina R. Gallagher, Pamela D. Berens

International Journal of Exercise Science: Conference Proceedings

Background: Overeating and pre-pregnancy obesity increase risks for complications during pregnancy. According to Social Cognitive Theory, individual and environmental factors influence health behaviors. Purpose: This study’s purpose was to determine whether social norms (environmental factor) and body image (individual factor) regarding pregnancy weight control were related to overeating behaviors among overweight/obese (OW/Ob) pregnant women.

Methods: Baseline data from an ongoing prospective study to identify predictors of excess gestational weight gain were used in this study. Pregnant women are being recruited from an obstetric clinic to complete a questionnaire, and research assistants are obtaining gestational weight gain data from …