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Full-Text Articles in Exercise Physiology
Pre-Exhaustion Training, A Narrative Review Of The Acute Responses And Chronic Adaptations, Thiago Trindade, Ragami Alves, Bruno De Castro, Matheus De Medeiros, Jason De Medeiros, Paulo Dantas, Jonato Prestes
Pre-Exhaustion Training, A Narrative Review Of The Acute Responses And Chronic Adaptations, Thiago Trindade, Ragami Alves, Bruno De Castro, Matheus De Medeiros, Jason De Medeiros, Paulo Dantas, Jonato Prestes
International Journal of Exercise Science
International Journal of Exercise Science 15(3): 507-525, 2022. Pre-exhaustion (PE) is a popular resistance training strategy that involves performing a single-joint exercise followed by a multi-joint exercise with minimal recovery between the transition. This approach is widely used by bodybuilding athletes and resistance training (RT) enthusiasts with the aim of enhancing muscle strength and hypertrophy. The present paper aimed to provide a narrative review as to the effects of the PE method on different acute and chronic outcomes, and discuss relevant practical applications. When considering the body of literature as a whole, we conclude that current evidence does not support …
Relationships Between Physiological And Self-Reported Assessment Of Cancer-Related Fatigue, Trista Olson, Kevin D. Dames, Jeremy D. Smith, Reid Hayward
Relationships Between Physiological And Self-Reported Assessment Of Cancer-Related Fatigue, Trista Olson, Kevin D. Dames, Jeremy D. Smith, Reid Hayward
International Journal of Exercise Science
International Journal of Exercise Science 15(3): 177-190, 2022. The purpose of this study was to evaluate the relationships between subjective, self-reported cancer related fatigue (CRF) and objective measures of muscular strength and fatigability in cancer survivors. A total of 155 cancer survivors (60 ± 13 years of age) completed a questionnaire for the assessment of CRF, along with assessments of handgrip strength, quadriceps strength and fatigability (reduced force/torque). Fatigability was measured by completing 15 maximal isokinetic contractions of the knee extensors (QFI). Spearman’s rho correlation coefficients were calculated as pairwise combinations of the numerical and categorical dependent measures. Categorical variables …
Tactical Circuit Training Improves Blood Pressure And Vascular Health More Than Resistance Training, Kelly C. Mclaughlin, Avery N. Perez, Stephanie Donahue, Deborah L. Feairheller
Tactical Circuit Training Improves Blood Pressure And Vascular Health More Than Resistance Training, Kelly C. Mclaughlin, Avery N. Perez, Stephanie Donahue, Deborah L. Feairheller
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 1320-1333, 2021. Exercise training is known to reduce CVD risk factors; however, in tactical populations, like veterans and firefighters, the effects of different forms of exercise such as tactical circuit training (CT) or conventional resistance training (RT) is unclear. Thus, the purpose of this study was to compare changes in various CVD risk measures after 4-week tactical CT or RT programs. Thirty-seven firefighters (20 CT, 17 RT), 35% of whom were veterans, participated. Pre- and post-intervention measures included body fat (BF%), carotid artery intima media thickness (IMT), central and brachial BP, and indices of …
Exercise Variability Did Not Affect Muscle Thickness And Peak Force For Elbow Flexors After A Resistance Training Session In Recreationally-Trained Subjects, Ethan Smith, Andre Sepulveda, Vincent G.F. Martinez, Ashley Samaniego, Priscyla N. Marchetti, Paulo H. Marchetti
Exercise Variability Did Not Affect Muscle Thickness And Peak Force For Elbow Flexors After A Resistance Training Session In Recreationally-Trained Subjects, Ethan Smith, Andre Sepulveda, Vincent G.F. Martinez, Ashley Samaniego, Priscyla N. Marchetti, Paulo H. Marchetti
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 1294-1304, 2021. The purpose of this study is to measure the acute effects of exercise variability on muscle thickness and physical performance after two resistance training (RT) protocols using the same or different exercises in recreationally-trained subjects. Fifteen resistance-trained men (23.1 ± 2.6 years, 83.4 ± 16.6 kg, 173.5 ± 8.3cm) performed one of two RT protocols: SINGLE: six sets of 10RM/two-minutes rest of the unilateral biceps curl exercise using cables or MIX: six sets of 10RM/two-minutes rest for the unilateral biceps curl exercises (cable: three sets and dumbbells: three sets, randomly). Muscle thickness …
Isometric Exercise Training: A Review Of Hypothesized Mechanisms And Protocol Application In Persons With Hypertension, Jacquelyn Rickson, Stephen A. Maris, Samuel A.E. Headley
Isometric Exercise Training: A Review Of Hypothesized Mechanisms And Protocol Application In Persons With Hypertension, Jacquelyn Rickson, Stephen A. Maris, Samuel A.E. Headley
International Journal of Exercise Science
International Journal of Exercise Science 14(2): 1261-1276, 2021. According to the American Heart Association 116.4 million, or 46% of US adults are estimated to have hypertension. Although, traditional moderate intensity aerobic exercise training is associated with reducing blood pressure by 5-8 mmHg, barriers to this modality of exercise training exist. Thus, the purpose of this review is to evaluate the mechanisms and incorporation of isometric exercise training (IET) as an adjunctive mode of exercise in a population with HTN. Based upon the articles reviewed from the years 2000-2020 which incorporated IET and provided clear protocols lasting 4 or more weeks, …
Combined Physical Training Increases Plasma Brain-Derived Neurotropic Factor Levels, But Not Irisin In People Living With Hiv/Aids, Joice Cristina Dos Santos Trombeta, Roberto Carlos Vieira Junior, Cláudia Regina Cavaglieri, Ivan Luiz Padilha Bonfante, Jonato Prestes, Ramirez Alsamir Tibana, Morteza Ghayomzadeh, Vinicius Carolino Souza, Seyedahmad Seyedalinaghi, James Wilfred Navalta, Fabrício Azevedo Voltarelli
Combined Physical Training Increases Plasma Brain-Derived Neurotropic Factor Levels, But Not Irisin In People Living With Hiv/Aids, Joice Cristina Dos Santos Trombeta, Roberto Carlos Vieira Junior, Cláudia Regina Cavaglieri, Ivan Luiz Padilha Bonfante, Jonato Prestes, Ramirez Alsamir Tibana, Morteza Ghayomzadeh, Vinicius Carolino Souza, Seyedahmad Seyedalinaghi, James Wilfred Navalta, Fabrício Azevedo Voltarelli
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 1004-1017, 2021. This study evaluated plasma levels of brain-derived neurotropic factor (BDNF), irisin, and lactate in people living with HIV/AIDS who completed a combined physical training program. Nineteen HIV+ participants (age: 39.60 ± 10.96 years; carrier time: 7.75 ± 7.88 years; time of ART: 6.41 ± 5.93 years) performed strength/aerobic training (combined physical training) in the same session for 8 weeks and levels of BDNF, irisin, and lactate were assessed. BDNF (pg/mL) was higher post-CPT (Pre: 1258.73 ± 372.30; Post: 1504.17 ± 322.30; p < 0.001). Irisin (ng/mL) showed no change (Pre: 115.61 ± 72.41; Post: 125.87 ± 81.14; p = 0.973). There was positive correlation between irisin …
Resistance Training As Therapeutic Management In Women With Pcos: What Is The Evidence?, Pamela J. Wright, Cynthia F. Corbett, Bernardine M. Pinto, Robin M. Dawson, Michael Wirth
Resistance Training As Therapeutic Management In Women With Pcos: What Is The Evidence?, Pamela J. Wright, Cynthia F. Corbett, Bernardine M. Pinto, Robin M. Dawson, Michael Wirth
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 840-854, 2021. Polycystic ovary syndrome (PCOS), the most common chronic endocrinopathy and the leading cause of infertility in women, has significant clinical consequences, including cardiovascular, endocrinological, oncological, and psychological co-morbidities. Endocrine Society Clinical Practice Guidelines on the Diagnosis and Treatment of PCOS recommend exercise and physical activity as first-line treatment to combat chronic disease risk. However, details about what type of exercise are not provided. Given the known beneficial effects of resistance training on the management of other chronic diseases, the purpose of this scoping review was to evaluate the scientific evidence about the …
Mobility Improvements After A High-Cadence Dynamic Cycling Intervention In An Individual With Motor Neuron Disease: A Case Study, Kristin Noll, Bryan T. Dowdell, Angela L. Ridgel
Mobility Improvements After A High-Cadence Dynamic Cycling Intervention In An Individual With Motor Neuron Disease: A Case Study, Kristin Noll, Bryan T. Dowdell, Angela L. Ridgel
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 791-801, 2021. Previous exercise studies in individuals with motor neuron disease have shown some positive benefits but the stress of regular exercise could result in overuse weakness in this population. The purpose of this case study is to determine the efficacy, and tolerability of a high-cadence dynamic cycling intervention in an individual with motor neuron disease. A 67-year-old male with significant lower extremity weakness and a diagnosis of idiopathic motor neuron disease completed six 30-minute sessions of high cadence dynamic cycling over a two-week period using a custom-built motorized ergometer with the motor speed …
Effects Of Resistance Training On Muscle Quality Index, Muscle Strength, Functional Capacity, And Serum Immunoglobulin Levels Between Obese And Non-Obese Older Women, Paulo Silva, Dahan Da Cunha Nascimento, Ivo Vieira De Sousa Neto, Silvana Funghetto, Ramires Tibana, James W. Navalta, Fabiani Beal, Jonato Prestes
Effects Of Resistance Training On Muscle Quality Index, Muscle Strength, Functional Capacity, And Serum Immunoglobulin Levels Between Obese And Non-Obese Older Women, Paulo Silva, Dahan Da Cunha Nascimento, Ivo Vieira De Sousa Neto, Silvana Funghetto, Ramires Tibana, James W. Navalta, Fabiani Beal, Jonato Prestes
International Journal of Exercise Science
International Journal of Exercise Science 14(7): 707-726, 2021. Considering the negative impact of obesity on neuromuscular and immune systems, we sought to compare the effects of a 10-week resistance training (RT) program on muscle quality index (MQI), muscle strength, functional capacity, and immunoglobulins in older women with and without obesity. Thirty-nine older women participated in the present study (age: 69.02 ± 6.16, fat (%): 38.80% ± 6.28) and underwent a linear RT program performed on two non-consecutive days of the week. Body composition, functional tests, immunoglobulins, muscle quality of upper and lower limbs and absolute muscular strength of the upper …
Physiological Responses To Active Video Games Compared To Treadmill Walking And Tv Watching In Obese Children And Adolescents, Ramzi Majaj, Trent Scott, Ryan Moran, Dana Kimberly, Tamekia Jones, Webb Smith
Physiological Responses To Active Video Games Compared To Treadmill Walking And Tv Watching In Obese Children And Adolescents, Ramzi Majaj, Trent Scott, Ryan Moran, Dana Kimberly, Tamekia Jones, Webb Smith
International Journal of Exercise Science
International Journal of Exercise Science 14(7): 519-532, 2021. The purpose of this study was to examine the physiological responses to playing different active video games (AVG), as well as document the activity level exerted during AVG in relation to treadmill walking (TM) and watching television (TV). 20 youth (age 11-17 yr) with obesity were recruited from the Healthy Lifestyle Clinic and underwent testing under six randomized conditions: 1) TM, 2) TV, 3) Fitnexx, 4) river rush (RRH), 5) reflex ridge (RFR), and 6) space pop (SP). RRH, RFR, and SP are active video games for the Xbox 360. Fitnexx is …
Does Resistance Training With Blood Flow Restriction Affect Blood Pressure And Cardiac Autonomic Modulation In Older Adults?, Karynne Grutter Lopes, Paulo Farinatti, Daniel Alexandre Bottino, Maria Das Graças Souza, Priscila Alves Maranhão, Eliete Bouskela, Roberto Alves Lourenço, Ricardo Brandão Oliveira
Does Resistance Training With Blood Flow Restriction Affect Blood Pressure And Cardiac Autonomic Modulation In Older Adults?, Karynne Grutter Lopes, Paulo Farinatti, Daniel Alexandre Bottino, Maria Das Graças Souza, Priscila Alves Maranhão, Eliete Bouskela, Roberto Alves Lourenço, Ricardo Brandão Oliveira
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 410-422, 2021. Resistance training (RT) with blood flow restriction (BFR) appears to accelerate muscle hypertrophy and strength gains in older populations. However, the training-related effects of RT with BFR upon blood pressure (BP) and cardiac autonomic modulation in the elderly remains unclear. The objective of this study is to compare the chronic effects of low-intensity RT performed with soft BFR (BFR) vs. high-intensity (HI) and low-intensity RT (CON) without BFR on BP and heart rate variability (HRV) indices in older adults. Thirty-two physically inactive participants (72 ± 7 yrs) performed RT for upper and …
Ordinal Statistical Models Of Physical Activity Levels From Accelerometer Data, Shafayet S. Hossain, Drew M. Lazar, Munni Begum
Ordinal Statistical Models Of Physical Activity Levels From Accelerometer Data, Shafayet S. Hossain, Drew M. Lazar, Munni Begum
International Journal of Exercise Science
International Journal of Exercise Science 14(7): 338-357, 2021. Improvements in accelerometer technology has led to new types of data on which more powerful predictive models can be built to assess physical activity. This paper explains and implements ordinal random forest and partial proportional odds models which both take into account the ordinality of responses given explanatory accelerometer data. The data analyzed comes from 28 adults performing activities of daily living in two visits while wearing accelerometers on the ankle, hip, right and left wrist. The first visit provided training data and the second testing data so that an independent sample, …
Different Cooling Strategies Applied During Inter-Set Rest Intervals In High-Intensity Resistance Training, Gilmar J. Esteves, Renato A. Garcia, Paulo H. S. M. Azevedo
Different Cooling Strategies Applied During Inter-Set Rest Intervals In High-Intensity Resistance Training, Gilmar J. Esteves, Renato A. Garcia, Paulo H. S. M. Azevedo
International Journal of Exercise Science
International Journal of Exercise Science 14(2): 295-303, 2021. The purpose of this study was to verify whether cooling between sets during high-intensity resistance exercise improves physical performance and to compare performance among different sites of cooling. It is important because delaying the muscular fatigue could improve total volume at a training session which could lead to greater hypertrophy. Nine healthy and recreational resistance training experienced men, performed six tests of a biceps curl exercise on different days. The first test was the one-repetition maximum test (1RM). Following, we applied five sessions, in crossover and randomized (counter-balanced) design. The subjects received …
Rating Of Perceived Exertion In Three-Minute Step Test In Children With Cystic Fibrosis, Amanda Paiva Silva, Érika Veiga Araújo, Igor Pereira Machado, Lívia Ferreira Alves, Marcos Filipe Da Silva Mello, Pedro Henrique De Almeida Silva, Isabella Rodrigues Dias, Viviane Soares
Rating Of Perceived Exertion In Three-Minute Step Test In Children With Cystic Fibrosis, Amanda Paiva Silva, Érika Veiga Araújo, Igor Pereira Machado, Lívia Ferreira Alves, Marcos Filipe Da Silva Mello, Pedro Henrique De Almeida Silva, Isabella Rodrigues Dias, Viviane Soares
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 177-186, 2021. The purpose of the study was to assess whether there are differences in cardiorespiratory fitness between children with and without cystic fibrosis (CF). Ten children with CF attended at a referral center for the treatment of CF and 13 children without CF were evaluated. The average age of the children with CF was 10.40 (3.13) years and those without CF was 9.39 (3.25) years. The children performed the three-minute step test with monitoring of hemodynamic parameters and the rating of perceived exertion (RPE) every minute. Oxygen desaturation of 4% during the test …
Simple Bodyweight Training Improves Cardiorespiratory Fitness With Minimal Time Commitment: A Contemporary Application Of The 5bx Approach, Linda R. Archila, William Bostad, Michael J. Joyner, Martin J. Gibala
Simple Bodyweight Training Improves Cardiorespiratory Fitness With Minimal Time Commitment: A Contemporary Application Of The 5bx Approach, Linda R. Archila, William Bostad, Michael J. Joyner, Martin J. Gibala
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 93-100, 2021. Bodyweight training (BWT) is a style of interval exercise based on classic principles of physical education. Limited research, however, has examined the efficacy of BWT on cardiorespiratory fitness. This is especially true for simple BWT protocols that do not require extraordinarily high levels of effort. We examined the effect of a BWT protocol, modelled after the original “Five Basic Exercises” (5BX) plan, on peak oxygen uptake (VO2peak) in healthy, inactive adults (20 ± 1 y; body mass index: 20 ± 5 kg/m2; mean ± SD). Participants were randomized …
The Effects Of Acute Anaerobic Exercise On The Cardiovascular And Metabolic Response To The Cold Pressor Test In Healthy Adult Males, Marc P. Morissette, Dean M. Cordingley, Todd A. Duhamel, Jeff R. S. Leiter
The Effects Of Acute Anaerobic Exercise On The Cardiovascular And Metabolic Response To The Cold Pressor Test In Healthy Adult Males, Marc P. Morissette, Dean M. Cordingley, Todd A. Duhamel, Jeff R. S. Leiter
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 1729-1740, 2020. Little is known about the physiological response to the cold pressor test (CPT) when in a clinically-induced state of autonomic nervous system (ANS) imbalance, despite its utility in various disease- and injury-states. To date, research in this area is limited to acute aerobic and isometric exercise, with a paucity of research investigating the effects of anaerobic exercise on the physiological response to the CPT. Therefore, the purpose of our study was to assess the effects of the Wingate anaerobic cycle test (WAT) on cardiovascular (CV) and metabolic recovery following the CPT in …
Increased Physical Activity And Reduced Pain With Spinal Cord Stimulation: A 12-Month Study, Jacob E. Barkley, Henry Vucetic, David Leone, Bina Mehta, Michael J. Rebold, Mallory Kobak, Andrew Carnes, Gregory S. Farnell
Increased Physical Activity And Reduced Pain With Spinal Cord Stimulation: A 12-Month Study, Jacob E. Barkley, Henry Vucetic, David Leone, Bina Mehta, Michael J. Rebold, Mallory Kobak, Andrew Carnes, Gregory S. Farnell
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 1583-1594, 2020. The purpose of this study was to assess changes in pain and physical activity after replacing a traditional spinal cord stimulation (SCS) implantable pulse generator with a next generation SCS in patients for whom traditional SCS was no longer providing adequate relief of low back and/or leg pain. Subjects (n = 19) who reported that they were no longer receiving adequate relief from traditional SCS were implanted with a next generation SCS. Eighteen additional patients who were receiving relief from traditional SCS were also followed as a control. Both groups (next …
Acute Post-Exercise Blood Pressure Responses In Middle-Aged Persons With Elevated Blood Pressure/Stage 1 Hypertension Following Moderate And High-Intensity Isoenergetic Endurance Exercise, Terje Gjøvaag, Hanna Berge, Marianne Olsrud, Boye Welde
Acute Post-Exercise Blood Pressure Responses In Middle-Aged Persons With Elevated Blood Pressure/Stage 1 Hypertension Following Moderate And High-Intensity Isoenergetic Endurance Exercise, Terje Gjøvaag, Hanna Berge, Marianne Olsrud, Boye Welde
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 1532-1548, 2020. This study investigated the acute post-exercise hypotension (PEH) response in persons with elevated blood pressure or stage 1 hypertension following moderate and high-intensity isoenergetic endurance exercise. Twelve middle-aged persons (six females), with resting systolic and diastolic BP of 130±6 and 84±7 mmHg, participated in three bicycle ergometer bouts: 1) Testing of peak aerobic capacity (VO2peak), 2) Moderate intensity exercise (MOD) at 66% of VO2peak, 3) High-intensity exercise (INT) at 80% of VO2peak. All variables were recorded pre-exercise, during exercise and 0, 5, 10, and 30 minutes …
Evaluation Of Muscle Damage, Body Temperature, Peak Torque And Fatigue Index In Three Different Methods Of Strength Gain, Nathalie De Almeida Barros, Felipe J. Aidar, Dihogo De Matos Professor, Raphael Fabrício De Souza, Eduardo Borba Neves, Breno Guilherme De Araujo Tinoco Cabral, Enilton Aparecido Camargo, Victor Machado Reis
Evaluation Of Muscle Damage, Body Temperature, Peak Torque And Fatigue Index In Three Different Methods Of Strength Gain, Nathalie De Almeida Barros, Felipe J. Aidar, Dihogo De Matos Professor, Raphael Fabrício De Souza, Eduardo Borba Neves, Breno Guilherme De Araujo Tinoco Cabral, Enilton Aparecido Camargo, Victor Machado Reis
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 1352-1365, 2020. The aim of this study was to evaluate and compare three different strength training protocols for the lower limbs by using biochemical indicators of muscle damage, thermographic analysis, and neuromuscular performance. In total, 10 men (age: 22.50 ± 2.84 years; weight, 75.45 ± 6.86 kg) completed the study. All the athletes were subjected to three methods of resistance training (RT): traditional, tension, and occlusion training. Serum concentrations of creatine kinase, lactate dehydrogenase, aspartate aminotransferase, and alanine aminotransferase were used as indicators of muscle damage. To measure muscle strength, the peak force, and …
Body Composition, Metabolism And Inflammation In Breast Cancer Survivors And Healthy Age-Matched Controls: A Cross-Sectional Analysis, Takudzwa A. Madzima, Caroline D. Deaterly
Body Composition, Metabolism And Inflammation In Breast Cancer Survivors And Healthy Age-Matched Controls: A Cross-Sectional Analysis, Takudzwa A. Madzima, Caroline D. Deaterly
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 1108-1119, 2020. Breast cancer survivors (BCS) experience treatment induced alterations in body composition including the loss of bone mineral density (BMD) and lean soft tissue (LST). These changes can affect the metabolism and the systemic inflammatory environment of BCS. Objective: To evaluate the differences in body composition, resting energy expenditure (REE), and inflammation in BCS and age-matched women without a prior cancer diagnosis (control). Methods: Seventeen post-menopausal BCS (stages 0-III; age: 59 ± 9 years) and 18 (59 ± 6 years) controls had their total body and regional (lumbar spine, femur, and forearm) BMD, …
A Comparison Of V̇O2, And Muscle And Prefrontal Cortex Tissue Oxygen Extraction Between Short And Long-Term Aerobically Trained Men Aged 40 - 60 Years, Gavin Buzza
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 964-978, 2020. This study was designed to compare systemic O2 utilization (V̇O2), and changes in tissue O2 extraction [deoxyhemoglobin (ΔHHb)] in the vastus lateralis (VL), gastrocnemius (GAST) and pre-frontal cortex (PFC) tissue; between aerobically short-term trained (STT) and long-term trained (LTT) older men (40 - 60 yr) who were matched for current training load. On separate occasions, 14 STT and 14 LTT participants completed ramp incremental (RI) and square-wave constant load (SWCL) tests on a cycle ergometer. In LTT compared to STT; (i) V̇O2 was higher during the RI …
Case Report Of A Remote Ischemic Preconditioning Intervention During Aerobic Exercise In A 44-Year-Old Amateur Triathlete Male With A History Of Acute Myocardial Infarction, Maxime Caru, François Lalonde, Hugo Gravel, Chantal Daigle, Daniel Curnier
Case Report Of A Remote Ischemic Preconditioning Intervention During Aerobic Exercise In A 44-Year-Old Amateur Triathlete Male With A History Of Acute Myocardial Infarction, Maxime Caru, François Lalonde, Hugo Gravel, Chantal Daigle, Daniel Curnier
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 924-937, 2020. Over the years, exercise has become increasingly important in patients with acute myocardial infarction (AMI). However, AMI patients need to be closely monitored since they maintain cardiovascular disease risks, such as ventricular repolarization abnormalities in electrocardiograms during exercise and rest. A recent study showed the need to focus on the different potential mechanisms and the applicability of remote ischemic preconditioning (RIPC) for cardiac patients engaged in exercise rehabilitation. This is the first case report that explores the effectiveness of an RIPC intervention in a 44-year-old amateur triathlete male with a history of …
Acute Physiologic Effects Of Performing Yoga In The Heat On Energy Expenditure, Range Of Motion, And Inflammatory Biomarkers, Bradley Lambert, Katherine Miller, Domenica Delgado, Kalyan Chaliki, Joshua Lee, Guillermo Bauza, Francesca Taraballi, David Dong, Ennio Tasciotti, Joshua Harris, Patrick Mcculloch
Acute Physiologic Effects Of Performing Yoga In The Heat On Energy Expenditure, Range Of Motion, And Inflammatory Biomarkers, Bradley Lambert, Katherine Miller, Domenica Delgado, Kalyan Chaliki, Joshua Lee, Guillermo Bauza, Francesca Taraballi, David Dong, Ennio Tasciotti, Joshua Harris, Patrick Mcculloch
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 802-817, 2020. Performing yoga in a heated environment (HY) is a popular exercise mode purported to improve range of motion (ROM), body composition, and aerobic fitness. The purpose of this investigation was to compare a session of HY to room temperature yoga (RTY) with regards to ROM, oxygen consumption, caloric expenditure, and biomarkers of acute stress and inflammation. Sixteen experienced yoga practitioners (F14, M2; 40 ± 11yr; 22.6 ± 1.8 kg/m2) completed a 1-hour standardized Bikram sequence in HY (105⁰F, 40⁰C) and RTY (74⁰F, 23.3⁰C) conditions (order of conditions randomized, humidity standardized …
High Supervised Resistance Training In Elderly Women: The Role Of Supervision Ratio, Denis Cesar Leite Vieira, Dahan Da Cunha Nascimento, Vitor Tajra, Tatiane Gomes Teixeira, Darlan Lopes De Farias, Ramires Tibana, Alessandro Oliveira Silva, Thiago Santos Rosa, Milton Rocha Moraes, Fabrício Azevedo Voltarelli, James W. Navalta, Jonato Prestes
High Supervised Resistance Training In Elderly Women: The Role Of Supervision Ratio, Denis Cesar Leite Vieira, Dahan Da Cunha Nascimento, Vitor Tajra, Tatiane Gomes Teixeira, Darlan Lopes De Farias, Ramires Tibana, Alessandro Oliveira Silva, Thiago Santos Rosa, Milton Rocha Moraes, Fabrício Azevedo Voltarelli, James W. Navalta, Jonato Prestes
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 597-606, 2020. The objective of this study was to compare the effects of very high supervision (VHS-RT) versus high supervision (HS-RT) ratio resistance training (RT) on irisin, brain-derived neurotrophic factor (BNDF), muscle strength, functional capacity, and body composition in elderly women. Participants performed daily undulating periodized RT over 16 weeks with two different supervision ratios: VHS-RT at 1:2 (supervisor/subject) or HS-RT at 1:5. Serum was used to analyze brain derived neurotropic factor (BDNF) and irisin by enzyme-linked immunosorbent assay (ELISA). Body composition was evaluated by dual-energy X-ray absorptiometry, while functional capacity was evaluated using …
Whole-Body Vibration Training In Frail, Skilled Nursing Home Residents, Brandon Grubbs, Arturo Figueroa, Jeong-Su Kim, Robert Contreras, Karla Schmitt, Lynn Panton
Whole-Body Vibration Training In Frail, Skilled Nursing Home Residents, Brandon Grubbs, Arturo Figueroa, Jeong-Su Kim, Robert Contreras, Karla Schmitt, Lynn Panton
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 140-156, 2020. Frailty is a geriatric syndrome characterized by diminished muscle strength, endurance, and weakened physical function. Physical frailty is often unaddressed clinically as it tends to manifest among chronic illnesses and sarcopenia, and consensus criteria for frailty diagnosis remains elusive. Whole-body vibration training (WBVT) has been used to improve deficits in lower body muscular strength and functional performance in healthy and high functioning older adults; therefore, the purpose of this study was to determine the effects of WBVT on physical frailty in skilled nursing home residents. This study compared the effects of 12 …
Effects Of Short-Term High Versus Continuous Moderate Intensity Training On Insulin Resistance In Overweight And Obese Adults: A Randomized Controlled Trial, Tshidi Thaane, Ayesha Motala, Andrew Mckune
Effects Of Short-Term High Versus Continuous Moderate Intensity Training On Insulin Resistance In Overweight And Obese Adults: A Randomized Controlled Trial, Tshidi Thaane, Ayesha Motala, Andrew Mckune
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 1057-1069, 2019. In long-term exercise training studies ( > 6 weeks), improvements in insulin resistance (IR) are amplified by decreased body fat and/or increased cardio-respiratory fitness. This presents a challenge in studying the independent effects of exercise training. Our study purpose was to determine the effects of short-term continuous moderate intensity training (CMIT) and high intensity interval training (HIIT) on IR in overweight/obese adults. Participants were stratified into insulin sensitive (IS) and IR groups, and randomized into non-exercise control (CNT), CMIT and HIIT sub-groups that underwent baseline and post testing. Exercise sessions were 18-24 minutes …
Effects Of Aerobic Exercise Modality On Cognition And Fitness In Breast Cancer Survivors, Julie A. Larsen, Judy Knuth
Effects Of Aerobic Exercise Modality On Cognition And Fitness In Breast Cancer Survivors, Julie A. Larsen, Judy Knuth
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 1023-1033, 2019. Although cognitive dysfunction is a common occurrence among breast cancer survivors, there is no widely recognized intervention for this debilitating condition. The purpose of this study was to determine whether floor/step aerobics (FSA) and/or treadmill walking (TMW) interventions can improve outcomes when compared to standard care (STC). Recent breast cancer survivors participated in 12 weeks of FSA (n=8), TMW (n=7), or STC (n=10) with pre/post assessments of cognition and fitness. Interaction effects between group and time were assessed with repeated measures ANOVA. Throughout the extent of …
Time-Course Of Changes In Physiological, Psychological And Performance Markers Following A Functional-Fitness Competition, Ramires Alsamir Tibana, Jonato Prestes, Nuno Frade Sousa, Vinicius C. De Souza, Otávio De Tolêdo Nóbrega, Matheus Baffi, Carlos Ernesto S. Ferreira, Gabriel Veloso Cunha, James W. Navalta, Joice Cristina Dos Santos Trombeta, Cláudia R. Cavaglieri, Fabrício Azevedo Voltarelli
Time-Course Of Changes In Physiological, Psychological And Performance Markers Following A Functional-Fitness Competition, Ramires Alsamir Tibana, Jonato Prestes, Nuno Frade Sousa, Vinicius C. De Souza, Otávio De Tolêdo Nóbrega, Matheus Baffi, Carlos Ernesto S. Ferreira, Gabriel Veloso Cunha, James W. Navalta, Joice Cristina Dos Santos Trombeta, Cláudia R. Cavaglieri, Fabrício Azevedo Voltarelli
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 904-918, 2019. Functional Fitness Training (FFT) programs are characterized by utilizing a high volume of training and using a variety of high intensity exercises. While FFT are growing in the number of practitioners and popularity, the relationship between physiological biomarkers and subjective scales in the specific context of FFT has not yet been evaluated in the literature. The purpose of the present study was to monitor the time-course response of cytokines (IL-10 and 1L-1b), immune variables (C-reactive protein -CRP and immunoglobulin A-IgA), hormonal milieu (cortisol-C, total testosterone-TT, free testosterone-FT and testosterone/cortisol-T/C ratio), creatine kinase-CK, …
The Impact Of Physical Activity And Sleep On Physiology Following A Mtbi, Garrett L. Lindsey, Alia Yasen, Anita Christie
The Impact Of Physical Activity And Sleep On Physiology Following A Mtbi, Garrett L. Lindsey, Alia Yasen, Anita Christie
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 919-931, 2019. A mild traumatic brain injury (mTBI) is a common injury that happens to people across a range of lifestyles. Rest has been regarded as the most effective remedy to restore impaired physiological functions in those who have experienced this kind of injury. However, recent data suggests that a gradual increase in physical activity post-injury can lead to quicker recovery from negative symptoms. The impact of physical activity on physiologic recovery is not completely understood and the purpose of this study was to better understand how physical activity and sleep influence physiological outcomes …
Comparison Of College Student Hypertension Prevalence Between The Jnc7 And Acc/Aha Diagnostic Criteria, Kadiatu Kamara, Oliver W A Wilson, Zack Papalia, Melissa Bopp, C M. Bopp
Comparison Of College Student Hypertension Prevalence Between The Jnc7 And Acc/Aha Diagnostic Criteria, Kadiatu Kamara, Oliver W A Wilson, Zack Papalia, Melissa Bopp, C M. Bopp
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 898-903, 2019. Hypertension is highly prevalent and associated with non-communicable diseases and increased premature mortality risk. However, the impact of the new hypertension diagnostic criteria on the prevalence of hypertension diagnoses has yet to be examined among college students. The purpose of this study was to compare the prevalence of hypertension between the JNC7 and the ACC/AHA hypertension diagnostic criteria among college students. The blood pressure of 5,945 college students was assessed, and chi-square tests for independence examined differences between JNC7 and ACC/AHA criteria. The mean age of participants was 21.30 ± 1.05 years, …