Exercise Physiology Commons^™

Validity Of The Bottle Buoyancy Model For Body Fat Determination, Cherie Pettitt, Kalvin Danzl, Lauren M. Glorvigen, Cody J. Strom, Thomas A. Inkrott, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 87-96, 2017. We investigated a modification of the bottle buoyancy (BB) method in comparison to single frequency, bioelectric impedance analysis (BIA) as a valid noninvasive method of percent body fat (%BF) determination. Twenty-eight participants (15 men, 13 women), in counterbalanced-order, completed the BB, BIA, and computerized hydrostatic densitometry (HD) methods. We elected to modify the BB method using a 12.15 L container with participants hugging the container in an upright position. Consistency measures of intraclass correlation coefficient (ICC), typical error (TE), coefficient of variation (CV) and total error of measurement (TEM) are reported. Our …

The Effect Of Skinfold On The Assessment Of The Mean Power Frequency At The Fatigue Threshold, Alyssandra N. Baniqued,, Jorge M. Zuniga, Thomas C. Strunc, Katie M. Keenan, Agrini K. Boken, Jeff J. Anderson

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 376-383, 2016. The purpose of this study was to determine if the amount of subcutaneous tissue over the quadriceps affects the assessment of mean power frequency at the fatigue threshold (MPF_FT). It was hypothesized that greater skinfold values will result in lower power outputs associated to the MPF_FT. Fourteen adults (Mean ± SD age = 20.7 ± 0.99; body weight = 72.8 ± 12.6 kg) performed an incremental cycle ergometry test to exhaustion while surface electromyographic (EMG) signals were measured from the vastus lateralis. The skinfold thickness of each leg …

Increasing Lean Mass And Strength: A Comparison Of High Frequency Strength Training To Low Frequency Strength Training, Michael Thomas, Steve Burns

International Journal of Exercise Science

International Journal of Exercise Science 9(2): 159-167, 2016. The purpose of this study was to determine the effect strength training frequency has on improvements in lean mass and strength. Participants were 7 women and 12 men, age ( = 34.64 years ± 6.91 years), with strength training experience, training age ( = 51.16 months ± 39.02 months). Participants were assigned to one of two groups to equal baseline group demographics. High frequency training group (HFT) trained each muscle group as the agonist, 3 times per week, exercising with 3 sets per muscle group per session (3 total body workouts). Low …

How Does High Intensity Interval Exercise Affect Fat Loss?, Melissa Grohman

The Science Journal of the Lander College of Arts and Sciences

US survey trends show that since the 1970’s there has been a decline in energy intake, (consumption of food) and a rise in the prevalence of obesity. This suggests that there must have been a dramatic decrease in total energy expenditure. Energy expenditure is the sum of energy (or calories) the body needs to carry out physical functions such as breathing and digestion, as well as the energy used in physical activity. As the rate of obesity in the US increases, it is becoming more and more important to find ways to increase energy expenditure, specifically through physical activity. Physical …

Effects Of A Six-Week Functional Training Program On Fitness And Body Composition Of Fire Science Majors, Kristen Anne Lebrun

Online Theses and Dissertations

Introduction: The leading cause of on duty death of firefighters is sudden cardiac events. Current research has shown the effects of fire physical training programs on firefighters, but has not researched fire specific physical training programs for the fire science major population. Purpose: The purpose of this study was to examine the effects of a six-week functional program on fitness and body composition of fire science majors. Methods: Fire science college students (N = 16) volunteered to take part in a six-week fire specific fitness program. The subjects that fully completed the study (N = 12) were randomly assigned to …

The Relationship Among Ankle Function, Functional Capacity, And Body Composition To Balance In Geriatric Populations, Joseph Robert Chaney

Graduate Theses and Dissertations

The primary purpose of this research study was to identify significant relationships among measures of ankle strength, ankle range of motion, body composition, and functional capacity to balance ability in geriatric populations which may potentially assist in identifying older individuals with increased risk of falling. A battery of five test (ankle strength assessments, ankle range of motion , DXA, functional fitness, and balance) were administered to 20 participants (6 males, 14 females, mean age 69.78 ± 3.98) that had indicated to be at least 65 years of age or older and no history of falls within the previous 12 months. …

Preseason And Post Season Body Composition Does Not Change Relative To Playing Time In Division I Female Basketball Players, Emma Ladwig, Andrew L. Shim, Jae P. Yom, Patrick Cross, Justin Beebe

International Journal of Exercise Science

International Journal of Exercise Science 6(3) : 208-216, 2013. The purpose of the study was to determine if preseason and postseason body fat percentages (BF%) change relative to playing time in Division I women’s basketball players. Subjects for the study included 11 National Collegiate Athletic Association (NCAA) Division I female collegiate basketball athletes over the age of 18 from a Midwest public university. Demographic data of each subject (age 20.09 +1.81 yrs., weight 71.13 +10.85 kg., height 176.48 + 8.33 cm.) was taken before the initial body fat assessment. The subjects underwent preseason and postseason BOD POD^® testing to …

Evaluation Of A Circumference-Based Prediction Equation To Assess Body Composition Changes In Men, John M. Schuna Jr, Sarah J. Hilgers-Greterman, Trista L. Manikowske, Jared M. Tucker, Gary Liguori

International Journal of Exercise Science

International Journal of Exercise Science 6(3) : 188-198, 2013. This study evaluated the validity of the current U.S. Department of Defense (DOD) circumference-based prediction equation for males to detect body composition changes in comparison to air-displacement plethysmography (ADP). Body composition was assessed using ADP and the DOD equation at the beginning and end of an academic school year among 21 male (18-29 years-old) Army ROTC cadets. Body mass significantly increased (+1.8 Kg) after 9 months. Significant method by time interactions for percent body fat (percent body fat), fat mass (FM), and fat-free mass were found (p = 0.022, p …

The Validity Of 7-Site Skinfold Measurements Taken By Exercise Science Students, Tiago V. Barreira, Matthew S. Renfrow, Wayland Tseh, Minsoo Kang

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 20-28, 2013. Skinfold (SKF) measurement is arguably the most ubiquitous method of estimating percent body fat (%BF) because of cost, ease, and feasibility. However, it is unknown how accurately novice exercise science students measure SKF thickness. Thus, the purpose of this study was to determine the validity with which exercise science students in an Exercise Physiology course measured skinfold thickness and estimated percent body fat (%BF) when compared to a skilled technician. Twenty-three novice undergraduate students were afforded both verbal measurement instruction and visual measurement demonstration and, subsequently, assessed SKF thicknesses of a …

Correlation Of Air Displacement Plethysmography With Alternative Body Fat Measurement Techniques In Men And Women, Brittany L. Reinert, Roberta Pohlman, Lynn Hartzler

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 367-378, 2012. Obesity has reached epidemic proportions with serious health consequences. Techniques used to measure body fat (BF) yield variable BF estimates, and this variability may lead to underestimation or overestimation of BF and subsequent treatment options. The measurements that are most accurate (Dual-Energy X-ray Absorptiometry (DEXA) and Air Displacement Plethysmography (ADP)) are expensive and often unavailable. The purpose of this study is to find the commonly available BF measurement that is the most accurate and practical for individual body types in the general population and compare these measurements to ADP (BOD POD …

Validation Of Three Body Composition Techniques With A Comparison Of Ultrasound Abdominal Fat Depths Against An Octopolar Bioelectrical Impedance Device, Kelly E. Johnson, Ian A. Naccarato, Michelle A. Corder, Wendy Repovich

International Journal of Exercise Science

International Journal of Exercise Science 5(3) : 205-213, 2012. The aims of this study were to cross-validate three clinical-grade measures of body composition, using an octopolar Bioelectrical Impedance (BIA), an ultrasound analyzer (US) and Air-Displacement Plethysmography (ADP) and second to compare the US scans of total abdominal, subcutaneous and visceral fat depths (mm) against the trunk percent fat (%BF) from the octopolar BIA. Twenty-six college-aged (22.9 ± 1.35 years) men (n = 18) and women (n = 8) volunteered to participate in this study. Body composition was assessed using BIA (total and by segments), ADP and US. In addition, total …

The Correlation Of Physical Activity And Body Composition In Inbred Mice, Analisa M. Jimenez, David P. Ferguson, Dr.Timothy Lightfoot

International Journal of Exercise Science: Conference Proceedings

The Correlation of Physical Activity and Body Composition in Inbred Mice.

Analisa .M Jimenez*; David .P Ferguson MS RCEP; J. Timothy Lightfoot, PhD FACSM RCEPCES

I would like to participate in the undergraduate category.

Biology of Physical Activity Lab, Texas A&M University, College Station TX, 77843-4243

Obesity is a growing epidemic related to physical inactivity, cardiovascular disease, and Type II diabetes. In smaller mouse cohorts, there has been no association reported between physical activity and body composition indices. The purpose of this experiment was to determine if there was a correlation between the physical activity level and body composition in …

Circuit Resistance Training In Women: Body Composition And Serum Cytokines Levels, Fabiano Candido Ferreira, Alexandra Medeiros, Cristiane Nicioli, João Nunes

International Journal of Exercise Science: Conference Proceedings

Exercise can generate adjustments on body composition and elicit benefits or downregulation on the immunologic system. The aim of this study was to analyze the effects of circuit resistance training (CRT) on fat free mass (FFM), fat mass (FM) and cytokine responses in sedentary women, 39.71 ± 3.8 years old (n=14). The protocol consisted of 3 sessions/week of a circuit training of 9 stations with alternating muscle groups. In each session, the subjects performed the circuit 2 times with one set of 8-12 maximal repetitions (RM) in each station, during 10 weeks. The body composition was analyzed by DXA and, …

Circuit Resistance Training In Women: Body Composition And Cardiac Morphology, Fabiano Candido Ferreira, Vilmar Baldissera, Valdir Santoro, Cristiane Nicioli

International Journal of Exercise Science: Conference Proceedings

Exercise can elicit morphologic and functional benefits to the heart, mainly on the left ventricle, that it is responsible for the systemic blood circulation. The aim of this study was to analyze the effects of circuit resistance training (CRT) on body mass (BM), body free fat mass (FFM), body fat mass (FM), left ventricular mass (LVM), rest final diastolic volume (FDV), rest final systolic volume (FSV), rest systolic volume (SV), relationships LVM/body surface (BS), LVM/BM and LVM/FFM in sedentary women, 39.71 ± 3.8 years old (n=14). The protocol consisted of 3 sessions/week of a circuit training of 9 stations with …

Self-Estimation Of Body Fat Is More Accurate In College-Age Males Compared To Females, Halley L. Hancock, Alan P. Jung, John K. Petrella

International Journal of Exercise Science

Objective: To determine the effect of gender on the ability to accurately estimate one’s own body fat percentage. Participants: Fifty-five college-age males and 99 college-age females Methods: Participants estimated their own body fat percent before having their body composition measured using a BOD POD. Participants also completed a modified Social Physique Anxiety Scale (SPAS). Results: Estimated body fat was significantly lower compared to measured body fat percent in females (26.8±5.6% vs. 30.2±7.0%, p<0.001) but not in males (16.8±6.8% vs. 18.1±8.3%, p=0.09). The mean difference between estimated and measured body fat was significantly higher for females compared to males (p<0.001). There was a moderate, significant correlation found between measured body fat percent and SPAS score for males (r=0.331, p=0.014) and females (r=.427, p<0.001). Conclusions: Males estimated their body fat percent more accurately than females. Despite these findings, 62% of males and 76% of females underestimated their body fat.

Body Composition And Physical Fitness Of Students In High School Vs. Students Enrolled In High School Sports Academia Programs, Gunnhildur Hinriksdóttir, Frosti Sigurðsson, Anna S. Ólafsdóttir, Ragnar Bjarnason, Sigurbjörn Á. Arngrímsson

International Journal of Exercise Science: Conference Proceedings

In recent years more and more high schools in Iceland are offering sports academia programs. These programs are intended for teenage athletes in various sports who have the potential of becoming elite athletes. The sports academia programs make it easier for these student athletes to focus on training for their sport while attending high school, and thereby, enable them to get a good education and enhance their athletic potential. These programs also have the potential to reduce drop-out in sports because it is easier for the students to balance athletics and academics. Nevertheless, sports performance is not necessarily linked to …

Vitamin D Status Relative To Diet, Lifestyle, Injury, And Illness In College Athletes, Tanya M. Halliday, Nikki J. Peterson, Joi J. Thomas, Kent Kleppinger, Bruce W. Hollis, D. Enette Larson-Meyer

International Journal of Exercise Science: Conference Proceedings

Vitamin D deficiency is endemic in the general population; however, there is much to be learned about the vitamin D status of athletes. Purpose: The purposes of this study were to assess the prevalence of vitamin D insufficiency in collegiate athletes and to determine whether 25(OH)D concentrations are related to vitamin D intake, sun exposure, body composition, and risk for illness or athletic injury. Methods: 25(OH) vitamin D concentrations were measured in 41 athletes (18 men/23 women, 12 indoor/29 outdoor athletes) throughout the academic year. Dietary intake and lifestyle habits were assessed via questionnaire, bone density was measured by dual …

Does A Physical Education Bout Alter Percent Body Fat And The Adiposity Health Risk Classification When Using Leg-To-Leg Bioelectrical Impedance Analysis In Girls?, Elise Fitzgerald, Angela Fatool, Curt B. Dixon, Joseph L. Andreacci

International Journal of Exercise Science

Purpose: The purposes of this investigation were to determine: 1) whether a structured in-school physical education exercise bout altered percent body fat (%BF) determined by leg-to-leg bioelectrical impedance analysis (LBIA); and 2) whether the potential exercise-induced %BF magnitude of change altered the health risk classification of the child. Methods: Seventy-six girls (age: 12.2 ± 1.0 yr; height: 153.9 ± 7.5 cm; body mass: 51.9 ± 15.5 kg; BMI: 21.7 ± 5.4 kg/m2) participated in this investigation. LBIA measured %BF values were obtained immediately before and within five minutes after completing a structured, in-school, physical education class. Results: Significant reductions (p < 0.0001) in mean %BF (25.0 ± 10.2 vs. 24.4 ± 10.3 %) were observed for the group following the physical education class. For the majority of the girls (88%), the %BF alteration was less than ± 2.0 %BF. More specifically, the %BF magnitude of change was ± 1.0 %BF in 64.5% of the girls, between 1.1 and 2.0 %BF in 23.7% of the girls, and by more than 2.0 %BF in 11.8% of the girls. Regardless of the %BF magnitude of change, all girls remained in the same adiposity classification category (healthy vs. unhealthy body fat) following exercise. Conclusion: Adhering to the pre-test exercise guideline appears unnecessary when using LBIA to categorize the health risk of an adolescent girl.

Evaluation Of Hand-To-Hand Bioelectrical Impedance Analysis For Estimating Percent Body Fat In Young Adults, Aaron M. Weaver*, Ashley C. Hill*, Joseph L. Andreacci‡, Curt B. Dixon‡

International Journal of Exercise Science

Purposes were to (a) to examine the validity and precision of a hand-to-hand bioelectrical impedance analyzer (HBIA) and (b) to determine the effect of an acute sub-maximal aerobic exercise bout on HBIA percent body fat (%BF) measures. Forty-one young adults (21 women; 20 men) visited the laboratory for body composition assessment on two separate occasions. During the control session, %BF was assessed by HBIA twice, before and immediately after 30 min of rest, and once by air-displacement plethysmography (ADP), using the BOD POD, which was considered the criterion method for comparison. During the exercise session, HBIA %BF measurements were determined …

Physical Activity Is Associated With Percent Body Fat And Body Composition But Not Bmi In White And Black College Students, Michael Zanovec†, Anantha P. Lakkakula†, Lisa G. Johnson‡, Georgianna Tuuri‡

International Journal of Exercise Science

The objective of this study was to examine the association of self-reported physical activity (PA) with body composition in 290 college students (49% male, 60% White) 18-25 years of age. Outcome measures included: self-reported PA levels calculated in MET-hrs·wk-1 from the International Physical Activity Questionnaire (IPAQ); body mass index (BMI; in kg·m-2); and body composition variables estimated by dual-energy X-ray absorptiometry (DXA). Mean activity levels of the sample were 39.8 ± 23.8 MET-hrs·wk-1. Participants were divided into quartiles of PA levels: ≥0 to <24.0, ≥24.0 to <34.0, ≥34.0 to <51.25, and ≥51.25 MET-hrs·wk-1 and body composition variables were compared by group. Chi-square analyses revealed a significant difference for gender by PA quartile [χ2 (3, N=290) = 32.42, p < 0.0001], and for gender by race by PA quartile [χ2 (9, N=290) = 37.82, p < 0.0001]. MET-hrs·wk-1 was inversely correlated with %BF (r = -0.40, p < 0.0001) but not BMI (r = 0.05, p = 0.43). When comparing body composition variables across PA quartiles, no significant differences were observed for BMI; however, subjects in the highest quartile of PA had a lower percent body fat (%BF) and fat mass (FM), and a higher lean-tissue mass (LTM) compared to subjects in the other three groups. In this cohort of young adults, participants in the highest activity group had a more fit body composition profile (e.g., lower %BF, lower FM, and higher LTM) which was not reflected in BMI and was independent of gender and race.

Sport Specificity And Training Influence Bone And Body Composition In Women Collegiate Athletes, Jennifer M. Markos, Aaron Carbuhn, Tara Fernandez, Amy Bragg, John Green, Stephen Crouse

International Journal of Exercise Science: Conference Proceedings

Sport Specificity and Training Influence Bone and Body Composition In Women Collegiate Athletes

Jennifer M. Markos†, Aaron F. Carbuhn†, Tara E. Fernandez‡, Amy F. Bragg‡, John S. Green‡, FACSM, and Stephen F. Crouse‡, FACSM. Department of Health and Kinesiology and Department of Athletics, Texas A&M University, College Station, TX 77843, (Sponsor: S.F. Crouse)

This is a novel descriptive study to characterize off-season, pre-season, and post-season bone and body composition measures in women collegiate athletes.

PURPOSE: To quantify changes in women collegiate athletes’ bone mineral content, bone mineral density (BMD), arm BMD, leg BMD, pelvis BMD, spine BMD, and body composition …

Comparison Of Aerobic Training Methods On V02 Max, Body Composition And Anaerobic Power., Amanda M. Crawford, Cliffa Foster, Chris Poole, Brandon Bushey, Colin Wilborn

International Journal of Exercise Science: Conference Proceedings

Recent research has utilized intensity as a primary means to define training methods for improving aerobic capacity (VO2 max). Alternative ways of classifying training techniques must be examined to elucidate optimal practices for aerobic capacity enhancement. PURPOSE: To investigate the potential impact of various aerobic training methods on V02, body composition and anaerobic power. METHODS: Thirty-four healthy male & female subjects (18-30yrs) participated in an equated volume supervised running workout for six weeks utilizing two alternate training methods. Group one (N = 17, 21 ± 3 yr) participated in Interval Training Distance (ITD) and group two (N = 17, 21 …