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Full-Text Articles in Exercise Physiology
Comparison Of Single Leg Squat Variations On Lower Limb Muscle Activation And Center Of Pressure Alterations, Mary Grace Knoll, Mackenzie C. Davidge, Claire E. Wraspir, John A. Korak
Comparison Of Single Leg Squat Variations On Lower Limb Muscle Activation And Center Of Pressure Alterations, Mary Grace Knoll, Mackenzie C. Davidge, Claire E. Wraspir, John A. Korak
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 950-959, 2019. Following anterior cruciate ligament reconstruction, individuals experience inadequate functioning of the quadriceps and decreased muscular strength. Decreased function delays return to physical activity and increases potential for re-injury. While several squat variations exist, a new variation has emerged in rehabilitation. The purpose of this study was to compare muscle activation of the Vastus Lateralis (VL), Vastus Medialis (VM), Rectus Femoris (RF), Gluteus Maximus (GM), and anterior posterior center of pressure (AP displacement) alterations during a single leg squat variation (SLS variation) versus a traditional split squat using electromyography (EMG) in healthy active …
Measurement Of Strength Gains Using A Fascial System Exercise Program, Michele M. Bond, Richard Lloyd, Robyn A. Braun, James A. Eldridge
Measurement Of Strength Gains Using A Fascial System Exercise Program, Michele M. Bond, Richard Lloyd, Robyn A. Braun, James A. Eldridge
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 825-838, 2019. Current fascia research is allowing for an interdisciplinary understanding of the body’s anatomical, biomechanical, and neurological connectivity via the fascial network. Fascial research and its application has been validated and established in various clinical areas of research. The purpose of this study was to apply the current knowledge of the fascial system to general exercise protocols. This study involved 20 women, ages 30-60 years, who were novice weight trainers, mostly sedentary, and with no injuries, excessive pain or disease. The 10-week study compared strength gain changes between a strength training regimen control …
Trunk Muscle Activation During Dynamic Sling Training Exercises, Tobias Morat, Denis Holzer, Rieke Trumpf
Trunk Muscle Activation During Dynamic Sling Training Exercises, Tobias Morat, Denis Holzer, Rieke Trumpf
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 590-601, 2019. The purpose of this study was to examine the level of trunk muscle activation to characterize different dynamic sling training exercises. Thirty-six young adults (25±3 years, 1.78±0.1 m, 71.5±10.4 kg) performed six different sling training exercises while muscle activation of eight different trunk muscles was measured unilaterally by surface electrodes. Four of the exercises were conducted at two different difficulty levels (an easy and a hard version) by changing the body angle. The six sling training exercises differed regarding muscle activation, with significant differences (p< 0.05) between the three body parts (front, side, back). High muscle activations (76-87%) of the (front) trunk flexor muscles were measured. The back muscles tested reached more than half of their peak reference trial values only during one exercise tested. Regarding the side muscles, three of the sling exercises achieved muscle activations of 60% and higher (66-92%). All eight trunk muscles tested demonstrated a significantly (p< 0.05) higher muscle activation in the harder version compared with the easy version. Based on the results, the sling training exercises tested in this study seem to be most effective for the abdominal muscles. As assumed based on the former literature, changing the body angle during sling training exercises is shown to be a feasible way of adjusting the intensity of sling training. This could potentially be used in longitudinal sling training studies to assure a controlled, progressively increasing training intervention.
The Effect Of Cold-Water Immersion On Running Mechanics, Lucas M. Dibenedetto, Kristyne Wiegand, Julia Freedman Silvernail
The Effect Of Cold-Water Immersion On Running Mechanics, Lucas M. Dibenedetto, Kristyne Wiegand, Julia Freedman Silvernail
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 547-555, 2019. Cryotherapy is a common treatment used by athletes for rehabilitating acute injuries of a joint or muscle in order to accelerate recovery time and promptly return to play. Therefore, the potential effects of cryotherapy on performance and injury risk should be considered. The purpose of the current study was to investigate the effects of cold-water immersion on running mechanics. Fifteen healthy male and female participants (24.6 ± 5.74 years, 166.37 ± 7.67 cm, 71.72 ± 17.7 kg, 27.47 ± 7.55% body fat) were recruited for the study. Participants completed 10 running trials …
Reductions In Kinematics From Brassieres With Varying Breast Support, Taylor M. Gibson, Nilanthy Balendra, Ksenia I. Ustinova, Joseph Langenderfer
Reductions In Kinematics From Brassieres With Varying Breast Support, Taylor M. Gibson, Nilanthy Balendra, Ksenia I. Ustinova, Joseph Langenderfer
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 402-411, 2019. Given the abundance of brassieres, manufacturers, and investigations of bras, it remains unclear whether the continued development of bras will provide many additional improvements in support. This study measured performance of sport bras including 4 popular bras and a new style bra at reducing breast motion during five common exercises. Bras demonstrated varying effectiveness and consistency across exercises at reducing undesirable breast motion, (hereafter referred to as kinematics). The new style bra significantly reduced vertical breast displacement and acceleration more consistently than other bras. When significant differences between bras were detected, the …
The Effect Of Foam Rolling Of The Hamstrings On Proprioception At The Knee And Hip Joints, Erin David, Tal Amasay, Kathryn Ludwig, Sue Shapiro
The Effect Of Foam Rolling Of The Hamstrings On Proprioception At The Knee And Hip Joints, Erin David, Tal Amasay, Kathryn Ludwig, Sue Shapiro
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 343-354, 2019. The purpose of this study was to determine the acute effect of hamstring foam rolling on proprioception at the knee and hip joints. Twenty-five participants completed two proprioceptive tests on separate days, in a random order. The joint position matching test used no visual feedback. Participants were verbally guided to a target lunge position, which was maintained for six seconds while right hip and knee angles were recorded. After rest, participants reproduced this position without guidance for six seconds. Three trials were completed at baseline, and zero, 10, and 20 minutes post-intervention. …
The Effects Of Ankle Braces On Lower Extremity Electromyography And Performance During Vertical Jumping: A Pilot Study, Zachariah J. Henderson Mr., Paolo Sanzo, Carlos Zerpa, Derek Kivi
The Effects Of Ankle Braces On Lower Extremity Electromyography And Performance During Vertical Jumping: A Pilot Study, Zachariah J. Henderson Mr., Paolo Sanzo, Carlos Zerpa, Derek Kivi
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 15-23, 2019. Ankle braces have been hypothesized to prevent ankle injuries by restricting range of motion (ROM) and improving proprioception at the ankle. As such, ankle braces are commonly worn by physically active individuals to prevent ankle injuries. Despite their widespread use, the effects that ankle braces have on athletic performance measures, such as vertical jumping, remains unclear. Furthermore, although ankle braces are known to restrict normal ROM at the ankle, little is known about the effects that ankle braces have on the lower extremity proximal to the ankle, specifically muscular activation. Therefore, the …
Chronic Ankle Instability Leads To Lower Extremity Kinematic Changes During Landing Tasks: A Systematic Review, Aaron Theisen, James Day
Chronic Ankle Instability Leads To Lower Extremity Kinematic Changes During Landing Tasks: A Systematic Review, Aaron Theisen, James Day
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 24-33, 2019. Ankle and knee injuries are two of the most common injuries. It has been shown that ankle sprains can lead to chronic ankle instability thereby affecting the function of the ankle. Since the lower extremity is a kinetic chain anything that affects the ankle is thought to affect the knee and hip as well. Changes in lower extremity function associated with chronic ankle instability may predispose patients for non-contact ACL injuries. The purpose of this study was to provide a systematic review of the research done on chronic ankle instability (CAI) and …
Effects Of Changing The Focus Of Attention On Accuracy, Acceleration, And Electromyography In Dart Throwing, Dakota R. Hitchcock, David E. Sherwood
Effects Of Changing The Focus Of Attention On Accuracy, Acceleration, And Electromyography In Dart Throwing, Dakota R. Hitchcock, David E. Sherwood
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 1120-1135, 2018. Research over the past 15 years or so has shown that an external focus on the effects of one’s movements improves performance relative to an internal focus of attention on bodily actions. More recent research has attempted to discover how the focus of attention (FOA) influences underlying motor control processes by using kinematic and EMG measures. Research has shown that an external FOA reduces EMG activity and the co-contraction between agonist and antagonist muscle groups relative to an internal FOA. The primary goal of the current study was to determine how the …
The Effect Of Active Ankle T1tm Ankle Braces On The Timing Of Muscular Activation In The Leg In Female Varsity Volleyball Players: A Pilot Study, Kylee Kuchta, Sara Potter, Heather Brousseau, Ian Newhouse
The Effect Of Active Ankle T1tm Ankle Braces On The Timing Of Muscular Activation In The Leg In Female Varsity Volleyball Players: A Pilot Study, Kylee Kuchta, Sara Potter, Heather Brousseau, Ian Newhouse
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 1086-1095, 2018. The objective was to examine the effect of Active Ankle T1TM ankle braces on the timing of muscular activation of the upper leg in female volleyball athletes during a one-legged landing task. Fourteen healthy female varsity volleyball athletes participated in this study. Each signed a participant recruitment form, consent form, a Physical Activities Readiness Questionnaire (PAR-Q) and completed the injury screening form. A warm up was completed followed by two practice jumps. Each participant was randomly assigned and counterbalanced to a condition to begin with (no brace or brace). Once the …
Concurrent Validity Of The Virtusense® Gait Analysis System For The Quantification Of Spatial And Temporal Parameters Of Gait, Andrew J. Strubhar, Patrick Tan, Laura Storage, Melissa Peterson
Concurrent Validity Of The Virtusense® Gait Analysis System For The Quantification Of Spatial And Temporal Parameters Of Gait, Andrew J. Strubhar, Patrick Tan, Laura Storage, Melissa Peterson
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 934-940, 2018. The VirtuSenseⓇ (VS) is a new single camera 3D movement-capturing device that has gait analysis capabilities in its arsenal of functional programs. The Gait Analysis System with the VS has not been formally validated. The purpose of the study was to assess the concurrent validity of the VirtuSenseⓇ (VS) Gait Analysis System by comparing it to two standards, the GAITRiteⓇ (GR) computerized gait mat and manual pedograph (PG). Twenty-seven healthy, young adults performed 4 walking trials at a self-selected pace on a level surface. In 3 trials, stride length, …
Strength And Stability Analysis Of Rehabilitated Anterior Cruciate Ligament Individuals, Jeffrey J. Cervenka, Meredith Decker, Mark D. Ricard, Joshua Beaty, Logan Ruhde
Strength And Stability Analysis Of Rehabilitated Anterior Cruciate Ligament Individuals, Jeffrey J. Cervenka, Meredith Decker, Mark D. Ricard, Joshua Beaty, Logan Ruhde
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 817-826, 2018.The anterior cruciate ligament (ACL) serves as a vital stabilizer for the human knee, yet it is one of the most injured ligaments in the body. Function of the knee is restored through reconstruction and physical therapy, but long term functional deficits persist in some individuals. To better understand the influence of post rehabilitation outcomes on dynamic balance performance, this study evaluated bilateral differences in strength and stability in 11 participants who have rehabilitated from an ACL reconstruction or repair. The Y-Balance Test and an isokinetic strength assessment using the Biodex dynamometer …
The Effect Of Stance Width And Anthropometrics On Joint Range Of Motion In The Lower Extremities During A Back Squat, Eric Demers, Jonathan Pendenza, Valentin Radevich, Richard Preuss
The Effect Of Stance Width And Anthropometrics On Joint Range Of Motion In The Lower Extremities During A Back Squat, Eric Demers, Jonathan Pendenza, Valentin Radevich, Richard Preuss
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 764-775, 2018. The purpose of this study was to assess whether changing the stance width has an effect on the range of motion of hip flexion, knee flexion, and ankle dorsiflexion during an unloaded back squat, and whether these joint movements are affected by anthropometric differences. Thirty-two healthy, young adults performed unloaded back squats at three different stance widths, normalized to pelvic width. Joint angles were assessed using electromagnetic motion capture sensors on the sacrum, and thigh, shank and foot of the dominant leg. ANOVA comparison of joint angles for the three stance widths, …
Peak Power Output In Loaded Jump Squat Exercise Is Affected By Set Structure, Nikolaj Koefoed, Mads Lerche, Bjørn K. Jensen, Pia Kjær, Sebastian Dam, Rasmus Horslev, Ernst A. Hansen
Peak Power Output In Loaded Jump Squat Exercise Is Affected By Set Structure, Nikolaj Koefoed, Mads Lerche, Bjørn K. Jensen, Pia Kjær, Sebastian Dam, Rasmus Horslev, Ernst A. Hansen
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 776-784, 2018. A priority in strength and power exercise might be to train with as high quality as possible for the shortest possible duration. In this context, peak power output could reflect quality. Designing an exercise session as a cluster set structure, as compared to a traditional set structure, may be a way to obtain higher peak power output in the session. But it is unknown whether that is obtainable for non-elite individuals performing loaded jump squat exercise. The aim of the present study was therefore to test the hypothesis that peak power output …
Lower Extremity Joint Kinematics Of Shod, Barefoot And Simulated Barefoot Treadmill Running, Michele Leblanc, Heidi E. Ferkranus
Lower Extremity Joint Kinematics Of Shod, Barefoot And Simulated Barefoot Treadmill Running, Michele Leblanc, Heidi E. Ferkranus
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 717-729, 2018. Barefoot running is considered to decrease injury risk, but is not always practical, particularly while running on a fitness center treadmill. The purpose of this study was to compare the kinematics of shod, barefoot, and simulated barefoot running. Twelve subjects (age = 21.1 ± 1.2 years) who regularly run on a treadmill for fitness participated in the study. After a warm up, each runner ran on a Biodex RTM 400 treadmill set at 7.4 mph (approximately 3.3 m/s) in their own shoes, barefoot, and while running “like they were barefoot” in their …
Stability Of Resistance Training Implement Alters Emg Activity During The Overhead Press, Jeremy R. Dicus, Michael E. Holmstrup, Kyle Shuler, Tyler Rice, Shawn Raybuck, Chelsea Siddons
Stability Of Resistance Training Implement Alters Emg Activity During The Overhead Press, Jeremy R. Dicus, Michael E. Holmstrup, Kyle Shuler, Tyler Rice, Shawn Raybuck, Chelsea Siddons
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 708-716, 2018. Kettlebells often replace dumbbells during common resistance training exercises such as the overhead press. When performing an overhead press, the center of mass of a dumbbell is in line with the glenohumeral joint. In comparison, the center of mass of the kettlebell is posterior to the glenohumeral joint. Posterior displacement of the kettlebell center of mass may result in less stability during the pressing motion. The purpose of this study was to examine muscle activity during an overhead press with resistance training implements of differing stability. Surface electromyography (EMG) for the anterior …
The Influence Of Body Armor On Balance And Movement Quality, Roger O. Kollock Jr, Davis Hale, Rachele E. Vogelpohl, Logan Kremer, Christian Cox, Josh Horner, Matt Allen
The Influence Of Body Armor On Balance And Movement Quality, Roger O. Kollock Jr, Davis Hale, Rachele E. Vogelpohl, Logan Kremer, Christian Cox, Josh Horner, Matt Allen
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 648-656, 2018. Body armor is essential to the protection of military personnel; however, body armor may impede the users balance and movement quality. A better understanding of the influence of body armor on balance and movement quality may help in the development of new guidelines for training standards and procedures to mitigate the risk of injury associated with wearing of body armor in warfighters. The purpose of this study was to identify the effects of body armor (combat boots, tactical vest and combat helmet) on balance and movement quality in male military cadets and …
Intraindividual Variability And Validity In Smart Apparel Muscle Activity Measurements During Exercise In Men, Jonathan Aquino, Jenevieve L. Roper
Intraindividual Variability And Validity In Smart Apparel Muscle Activity Measurements During Exercise In Men, Jonathan Aquino, Jenevieve L. Roper
International Journal of Exercise Science
International Journal of Exercise Science 11(7): 516-525, 2018. The purpose of the study was to compare smart apparel (SA) muscle activity measurements to surface electromyography (sEMG) muscle activity measurements during exercise, and determine if any systematic bias of the apparel exists. Thirty-five male participants (Ages 23.1±2.92 yrs, height 178±0.09 cm, mass 81.14±10.59 kg, body fat percentage 15.4±4.79%) provided informed consent for participation. During two separate exercise sessions, participants performed three sets of 12 bodyweight squats and pushups in both SA and sEMG. Conditions (sEMG or SA) were randomly counterbalanced. During sEMG, sensors were placed at selected anatomical locations on the …
Impact Of Occupational Footwear And Workload On Lower Extremity Muscular Exertion, Alana J. Turner, Jonathan C. Swain, Katherine L. Mcwhirter, Adam C. Knight, Daniel W. Carruth, Harish Chander
Impact Of Occupational Footwear And Workload On Lower Extremity Muscular Exertion, Alana J. Turner, Jonathan C. Swain, Katherine L. Mcwhirter, Adam C. Knight, Daniel W. Carruth, Harish Chander
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 331-341, 2018. Footwear worn and workload performed can influence muscular exertion, which is critical in occupational environments. The purpose of the study was to assess the impact of two occupational footwear, steel-toed (SWB) and tactical (TWB) work boots, on muscular exertion when exposed to a physical workload. Eighteen healthy male participants (age: 21.27 ± 1.7 years; height: 177.67 ± 6.0 cm; mass: 87.95 ± 13.8 kg) were tested for maximal voluntary isometric contraction (MVIC) using electromyography (EMG) and pressure pain threshold (PPT) using an algometer for four lower extremity muscles prior to (pre-test) and …
Thirty-Year Trends Of Study Design And Statistics In Applied Sports And Exercise Biomechanics Research, George Vagenas, Dimitria Palaiothodorou, Duane Knudson
Thirty-Year Trends Of Study Design And Statistics In Applied Sports And Exercise Biomechanics Research, George Vagenas, Dimitria Palaiothodorou, Duane Knudson
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 239-259, 2018. This study documented the change in study design and statistics employed in applied sports and exercise biomechanics research from 1985 to 2014. The sample comprised 676 data based original research reports published in the Journal of Applied Biomechanics (JAB) from 1985 to 2014. Eight design and 10 statistical criteria were extracted from each study. Descriptive statistics were calculated and change in study criteria over time were documented. Design criteria that did not change over time, remaining at relatively low levels of rigor, were widespread (71%) use of small (2-20) sample sizes and …
Comparison Of Varying Heel To Toe Differences And Cushion To Barefoot Running In Novice Minimalist Runners, Daniel C. Moody, Iain Hunter, William J. Myrer
Comparison Of Varying Heel To Toe Differences And Cushion To Barefoot Running In Novice Minimalist Runners, Daniel C. Moody, Iain Hunter, William J. Myrer
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 13-19, 2018. There are many different types of footwear available for runners in today’s market. Many of these shoes claim to help runners run more efficiently by altering an individual’s stride mechanics. Minimalist footwear claims to aid runners run more on their forefeet whereas more traditional footwear provides more cushioning specifically for a heel first landing. The purpose of this paper was to determine if runners, who were accustomed to running in traditional footwear would alter their running mechanics while running acutely in various types of minimalist footwear. Twelve subjects, accustomed to running in …
Dynamic Stability In Gymnasts, Non-Balance Athletes, And Active Controls, Hope Sloanhoffer, Kathryn Harrison, Jean L. Mccrory Phd
Dynamic Stability In Gymnasts, Non-Balance Athletes, And Active Controls, Hope Sloanhoffer, Kathryn Harrison, Jean L. Mccrory Phd
International Journal of Exercise Science
International Journal of Exercise Science 11(1): 1-12, 2018. Gymnastics by nature is a balance sport requiring both static and dynamic stability. To our knowledge, the center of pressure (COP) movement of collegiate gymnasts has not been compared to other collegiate athletes and healthy controls during static and dynamic postural stability tasks. Our purpose was to investigate static and dynamic stability in collegiate gymnasts, non-gymnast athletes and non-athlete controls. Data were collected on female university gymnasts (n=10), university athletes in other sports (n=10), and active non-athlete controls (n=10). Static balance was measured using a commercially available six-condition static test and dynamic …
The Effect Of Task Complexity Influencing Bilateral Transfer., Dawson J. Kidgell, Ashlyn K. Frazer, Alan J. Pearce
The Effect Of Task Complexity Influencing Bilateral Transfer., Dawson J. Kidgell, Ashlyn K. Frazer, Alan J. Pearce
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1174-1183, 2017. Bilateral transfer is a well-known phenomenon whereby training one limb results in improvement in the untrained homologous limb. However, despite evidence across a range of motor skill paradigms, the influence of motor skill complexity on the magnitude of bilateral transfer has not yet been fully explored. The aim of this preliminary study was to compare bilateral transfer effects between three dexterity tasks with the hypothesis that the complexity of the task, the volume of time training, and the amount of improvement in the trained hand would positively influence bilateral transfer. Using a …
Effect Of Seat Tube Angle And Exercise Intensity On Muscle Activity Patterns In Cyclists, Will Duggan, Bernard Donne, Neil Fleming
Effect Of Seat Tube Angle And Exercise Intensity On Muscle Activity Patterns In Cyclists, Will Duggan, Bernard Donne, Neil Fleming
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1145-1156, 2017. Previous studies have reported improved efficiency at steeper seat tube angle (STA) during ergometer cycling; however, neuromuscular mechanisms have yet to be fully determined. The current study investigated effects of STA on lower limb EMG activity at varying exercise intensities. Cyclists (n=11) were tested at 2 workloads; 160W and an individualised workload (IWL) equivalent to lactate threshold (TLac) minus 10%δ (derived from maximal incremental data), using 3 STA (70, 75 and 80°). Electromyographic data from Vastus Medialis (VM), Rectus Femoris (RF), Vastus Lateralis (VL) and Biceps Femoris (BF) were assessed. …
Is The Relationship Between Stride Length, Frequency, And Velocity Influenced By Running On A Treadmill Or Overground?, Joshua Paul Bailey, Tiffany Mata, John Mercer Dr.
Is The Relationship Between Stride Length, Frequency, And Velocity Influenced By Running On A Treadmill Or Overground?, Joshua Paul Bailey, Tiffany Mata, John Mercer Dr.
International Journal of Exercise Science
International Journal of Exercise Science 10(7): 1067-1075, 2017. The purpose of the study was to compare the relationship between stride length (SL), stride frequency (SF), and velocity while running on a treadmill and overground. Participants (n=10; 22.3±2.6 yrs; 1.71±.08 m; 71.4±15.5 kg) completed a total of 14 runs (7 treadmill, 7 overground) with each run at a different velocity. SL, SF, and velocity data were recorded using wearable technology (Garmin, Fenix2). The outdoor trials occurred first. The treadmill velocities were selected to match the range of velocities used overgroud. SL vs. velocity plots were generated for treadmill and overground data …
Changes In Gait And Texting Ability During Progressively Difficult Gait Tasks, Andrew J. Strubhar, Brody Rapp, Dillon Thomas
Changes In Gait And Texting Ability During Progressively Difficult Gait Tasks, Andrew J. Strubhar, Brody Rapp, Dillon Thomas
International Journal of Exercise Science
International Journal of Exercise Science 10(5): 743-753, 2017. To investigate the effects of a cell phone texting task on an individual’s ability to perform three ambulation-based tasks, each with different and progressively more difficult demands. 36 participants (24 male/12 female, average age 23.4) performed: a Timed Up & Go (TUG), stair ambulation (STAIR), and tandem gait (TAN). Participants completed each gait-based task under four conditions: as a practice, while holding their cellular device (baseline), while texting a message, and while reading a message. Statistically significant differences were found within the following variables: 1) mean time to complete a gait task …
The Effects Of Work-To-Rest Ratios On Torque, Electromyographic, And Mechanomyographic Responses To Fatiguing Workbouts, Ethan C. Hill, Terry J. Housh, Cory M. Smith, Kristen C. Cochrane, Nathaniel D.M. Jenkins, Richard J. Schmidt, Glen O. Johnson
The Effects Of Work-To-Rest Ratios On Torque, Electromyographic, And Mechanomyographic Responses To Fatiguing Workbouts, Ethan C. Hill, Terry J. Housh, Cory M. Smith, Kristen C. Cochrane, Nathaniel D.M. Jenkins, Richard J. Schmidt, Glen O. Johnson
International Journal of Exercise Science
International Journal of Exercise Science 10(4): 580-591, 2017. The purpose of the present study was to examine the effects of 2 different work-to-rest ratios, but the same mean load, cycle time, and total duration of the exercise bout, on maximal voluntary isometric contraction torque and neuromuscular responses to fatiguing, intermittent, submaximal, isometric, forearm flexion muscle actions. Ten men performed 2 fatiguing protocols with different work-to-rest ratios (4 s contraction, 4 s rest vs. 4 s contraction, alternating 6 and 2 s rest) that consisted of 50 intermittent, submaximal (65% of maximal voluntary isometric contraction), isometric, forearm flexion muscle actions. Electromyographic …
Self-Optimization Of Stride Length Among Experienced And Inexperienced Runners, Iain Hunter, James B. Tracy, Jared Ward
Self-Optimization Of Stride Length Among Experienced And Inexperienced Runners, Iain Hunter, James B. Tracy, Jared Ward
International Journal of Exercise Science
International Journal of Exercise Science 10(3): 446-453, 2017. Experienced runners appear to naturally select a stride length which is optimal for minimizing oxygen uptake. However, whether this ability is naturally built into the human body or whether it is learned through experience has not been previously tested. This study investigated whether inexperienced runners are as capable as experienced runners of self-optimizing stride length to minimize oxygen uptake. Thirty-three subjects (nineteen experienced and fourteen inexperienced) ran for twenty-minutes while preferred and economical stride lengths were measured. A t-test checked for differences between the experienced and inexperienced groups in the percent increase …
The Effect Of Military Load Carriage On Postural Sway, Forward Trunk Lean, And Pelvic Girdle Motion, Eileen M. Strube, Andrea Sumner, Roger O. Kollock Jr, Kenneth E. Games, Marie A. Lackamp, Masahiro Mizutani, Joellen M. Sefton
The Effect Of Military Load Carriage On Postural Sway, Forward Trunk Lean, And Pelvic Girdle Motion, Eileen M. Strube, Andrea Sumner, Roger O. Kollock Jr, Kenneth E. Games, Marie A. Lackamp, Masahiro Mizutani, Joellen M. Sefton
International Journal of Exercise Science
International Journal of Exercise Science 10(1): 25-36, 2017. Musculoskeletal injuries are a common occurrence in military service members. It is believed that the load carried by the service member impedes stability and alters back and pelvis kinematics, increasing their susceptibility to musculoskeletal injuries, specifically in the lower extremities. The purpose of this study was to examine the effects of two different loads on postural sway, forward trunk lean, and pelvic girdle motion in United States Army Cadets. Twenty male Army Reserve Officers’ Training Corps Cadets participated in this study. Each participant performed the Modified Clinical Testing of Sensory Interaction (mCTSIB) …
Quantifying Inter-Segmental Coordination During The Instep Soccer Kicks, Yumeng Li, Marion Alexander, Cheryl Glazebrook, Jeff Leiter
Quantifying Inter-Segmental Coordination During The Instep Soccer Kicks, Yumeng Li, Marion Alexander, Cheryl Glazebrook, Jeff Leiter
International Journal of Exercise Science
International Journal of Exercise Science 9(5): 646-656, 2016. In order to generate a high ball speed in soccer, the inter-segmental coordination of the kicking leg is critical. The purpose of this study was to quantify the coordination between the thigh and shank movement in the sagittal plane during instep kicks. Eleven female soccer players were video recorded using a high-speed (80 Hz) video camera during penalty kicks. Hip, knee and ankle joint centers of the right leg were digitized, and the movement was analyzed using Dartfish TeamPro (6.0). The thigh and shank segment angles were generated, and the coordination was …