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Exercise Physiology Commons

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2019

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Articles 31 - 60 of 187

Full-Text Articles in Exercise Physiology

Emg Analysis Of The Neuromuscular Activity During Sit-To-Stand From Different Height Chairs In Water, Antonio Cuesta-Vargas Sep 2019

Emg Analysis Of The Neuromuscular Activity During Sit-To-Stand From Different Height Chairs In Water, Antonio Cuesta-Vargas

International Journal of Aquatic Research and Education

The purpose of this study was to use surface electromyography to measure the muscular activity during the sit-to-stand task in water and compare it at three different chair heights. Ten healthy young adults [5 males and 5 females (mean ± SD): age, 22.0 ± 3.1 yr; height, 172.8 ± 9.0 cm; body mass, 63.9 ± 17.2 kg] were recruited for study. We used a telemetry EMG system on the following muscles on the right side of the body: quadriceps (vastus medialis and rectus femoris), long head of the biceps femoris, tibialis anterior, gastrocnemius medialis, soleus, rectus abdominis, and erector spinae). …


Early Timeline Of Lean Tissue Mass And Strength Improvements In Trained Men Following A High Volume/Frequency Resistance Training Program, Michael H. Thomas, Robert H. Ferguson, Steve P. Burns, Natalie B. Allen Sep 2019

Early Timeline Of Lean Tissue Mass And Strength Improvements In Trained Men Following A High Volume/Frequency Resistance Training Program, Michael H. Thomas, Robert H. Ferguson, Steve P. Burns, Natalie B. Allen

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 1094-1109, 2019. The purpose of this study was to determine the early timeline effect of a systemic high volume/frequency resistance training intervention on lean tissue mass and strength in trained men. Twenty-two healthy resistance trained men, age (32.29 ± 9.75 years), training age (9.40 ± 6.18 years) were placed on a 4-week resistance training (RT) intervention with lean mass and strength assessed pre, mid, and post intervention. RT consisted of 6 exercises: flat smith chest press, pull ups, triceps pushdowns, dumbbell bicep curls, leg press or walking lunges, and standing calf raises, completing 5 …


Comparison Of Body Composition Prediction Equations With Air Displacement Plethysmography In Overweight And Obese Caucasian Males., Carley A. Shannon, Justin R. Brown, Andrew T. Del Pozzi Sep 2019

Comparison Of Body Composition Prediction Equations With Air Displacement Plethysmography In Overweight And Obese Caucasian Males., Carley A. Shannon, Justin R. Brown, Andrew T. Del Pozzi

International Journal of Exercise Science

Body mass index (BMI) has been used for years by clinicians to approximate total body fat. However, the body adiposity index (BAI), body adiposity index from the FELS longitudinal study (BAIFELS), and an equation developed by Deurenberg et al. (BFD) were created recently to offset BMI’s limitations and accurately estimate percent body fat (%BF). The prevalence of overweight and obese Caucasian men is increasing in the United States; currently, there is no established way to quickly and accurately predict their %BF. Purpose: To compare the existing %BF equations (BAI, BAIFELS, and BFD) to measured %BF via air displacement plethysmography (ADP) …


Building Community Through Mountain Biking: Blending Coopetition, Collaboration And Community, Andy R. Dotterweich, Brandi M. Eveland-Sayers Sep 2019

Building Community Through Mountain Biking: Blending Coopetition, Collaboration And Community, Andy R. Dotterweich, Brandi M. Eveland-Sayers

ETSU Faculty Works

No abstract provided.


The Assessment Of Swimming And Survival Skills: Is Your Programme Fit For Its Purpose?, Paolo Di Paola Aug 2019

The Assessment Of Swimming And Survival Skills: Is Your Programme Fit For Its Purpose?, Paolo Di Paola

International Journal of Aquatic Research and Education

Assessment of swimming and survival skills is a crucial part of any swimming and lifesaving programme. Unfortunately, quite often, it is also the weakest part of the programme itself. Inadequate skills assessment and verification might lead to ineffective skills acquisition and development, to a false sense of safety and over confidence in the water that can be extremely dangerous. Assessor experience and observation skills, assessment methodology, and criteria are all closely inter-linked and their interaction will somehow determine the assessment outcomes. Our paper analyses some of the current issues in these areas of the assessment process, such as assessor’s lack …


First Responders' Narratives Of Drowning: Perceptions Of Family And Community Impacts And Policy Implications, John Wells Phd, Michael Bergin Phd, John Connolly B.Ed., Ma In Ed., Suzanne Denieffe Phd Aug 2019

First Responders' Narratives Of Drowning: Perceptions Of Family And Community Impacts And Policy Implications, John Wells Phd, Michael Bergin Phd, John Connolly B.Ed., Ma In Ed., Suzanne Denieffe Phd

International Journal of Aquatic Research and Education

This is an exploratory study of the impacts of drowning death on local communities and families in the Republic of Ireland as perceived by first responders. The impact of a death may be particularly stressful. The identified population of interest were members of the Garda and first responders from Community Rescue Boats Ireland. The principal data collection method was one-to-one narrative interviews followed by a focus group. Questioning involved asking interviewees to talk about specific events rather than providing general opinions. Community identity was a source of impact, an urban or rural setting was a significant factor, social media was …


Can Blood Flow Restricted Exercise Improve Ham:Quad Ratios Better Than Traditional Training?, Michael G. Bemben, Kirsten M. Mitcheltree, Rebecca D. Larson, David Ross, Charity Cavazos, Benjamin Friedlander, Debra A. Bemben Aug 2019

Can Blood Flow Restricted Exercise Improve Ham:Quad Ratios Better Than Traditional Training?, Michael G. Bemben, Kirsten M. Mitcheltree, Rebecca D. Larson, David Ross, Charity Cavazos, Benjamin Friedlander, Debra A. Bemben

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 1080-1093, 2019. Muscular deficiencies between the quadriceps and hamstrings are prevalent among women and often lead to knee injury and ACL tears. The purpose of this study was to examine whether short term resistance training with or without blood flow restriction (BFR) could improve hamstring:quadricep ratios (H:Q) and reduce the chance for injury. Women (n = 14; 18-25 yrs) were randomly assigned to either a traditional resistance training (RT: n = 8) or BFR resistance training in combination with traditional RT (RT+BFR: n = 6) group. Subjects trained 3 days/week for 6 weeks. …


The Effect Of Moderate Intensity Aerobic Exercise On Affect And Exercise Intention In Active And Inactive College Students, Allison M. Kyral, Amber M. Shipherd, Christopher M. Hearon Aug 2019

The Effect Of Moderate Intensity Aerobic Exercise On Affect And Exercise Intention In Active And Inactive College Students, Allison M. Kyral, Amber M. Shipherd, Christopher M. Hearon

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 1070-1079, 2019. Physical activity has long been established as an essential behavior for vital physical and psychosocial health outcomes (16, 18), but lack of physical activity is still a rampant problem worldwide (7). Numerous factors influence physical activity participation, including affect, a measure of well-being. Research has found that affect increases following an exercise session, though some recent studies have discovered that affect tends to be lower when measured during exercise (14). Therefore, the purpose of this study was to explore the differences in affect between active and inactive college students during exercise. A …


Effects Of Short-Term High Versus Continuous Moderate Intensity Training On Insulin Resistance In Overweight And Obese Adults: A Randomized Controlled Trial, Tshidi Thaane, Ayesha Motala, Andrew Mckune Aug 2019

Effects Of Short-Term High Versus Continuous Moderate Intensity Training On Insulin Resistance In Overweight And Obese Adults: A Randomized Controlled Trial, Tshidi Thaane, Ayesha Motala, Andrew Mckune

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 1057-1069, 2019. In long-term exercise training studies ( > 6 weeks), improvements in insulin resistance (IR) are amplified by decreased body fat and/or increased cardio-respiratory fitness. This presents a challenge in studying the independent effects of exercise training. Our study purpose was to determine the effects of short-term continuous moderate intensity training (CMIT) and high intensity interval training (HIIT) on IR in overweight/obese adults. Participants were stratified into insulin sensitive (IS) and IR groups, and randomized into non-exercise control (CNT), CMIT and HIIT sub-groups that underwent baseline and post testing. Exercise sessions were 18-24 minutes …


Acute Effects Of A Multi-Ingredient Pre-Workout Supplement On 5-Km Running Performance In Recreationally-Trained Athletes, Daniel J. Lutsch, Clayton L. Camic, Andrew R. Jagim, Nora J. Johnston, Taylor L. Musgjerd Aug 2019

Acute Effects Of A Multi-Ingredient Pre-Workout Supplement On 5-Km Running Performance In Recreationally-Trained Athletes, Daniel J. Lutsch, Clayton L. Camic, Andrew R. Jagim, Nora J. Johnston, Taylor L. Musgjerd

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 1045-1056, 2019. The purpose of the present study was to examine the effects of an acute dose of a multi-ingredient pre-workout supplement on 5-km running performance and subjective measures of fatigue. Twenty aerobically-trained, males (n= 10, mean ± SD = 80.8 ± 6.1 kg) and females (n= 10, 64.5 ± 6.6 kg) completed two 5-km running races for time in a double-blind, cross-over fashion. During the first session, subjects were randomly assigned to ingest the supplement or placebo 30 minutes prior to running a 5-km race. The supplement contained multiple …


Measures Of Fluid Loss During Surfing: A Preliminary Analysis In Recreational Surfers, Rudi A. Meir, Zachary James Crowley-Mchattan Dr, Lyndon O. Brooks, Blake Duncan, Christian Gorrie, Jeremy Sheppard Aug 2019

Measures Of Fluid Loss During Surfing: A Preliminary Analysis In Recreational Surfers, Rudi A. Meir, Zachary James Crowley-Mchattan Dr, Lyndon O. Brooks, Blake Duncan, Christian Gorrie, Jeremy Sheppard

International Journal of Aquatic Research and Education

Surfing is a popular sport, but little is known about the extent to which recreational surfers experience fluid loss from this activity. The principal objective of this research was to estimate fluid loss during a surfing session through changes in pre- to post-session urine color (Ucol), urine osmolality (Uosm), and body mass (BM). Data were collected from 11 recreational surfers across 14 surf sessions conducted under various environmental (mean water temperature = 22.1 SD ± 2.3; range = 20-26oC; air temperature range = 13.1-31.5oC; relative humidity range = 37.5-88.1%) and surfing conditions (e.g. winter/summer, wave type, …


Effects Of Aerobic Exercise Modality On Cognition And Fitness In Breast Cancer Survivors, Julie A. Larsen, Judy Knuth Aug 2019

Effects Of Aerobic Exercise Modality On Cognition And Fitness In Breast Cancer Survivors, Julie A. Larsen, Judy Knuth

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 1023-1033, 2019. Although cognitive dysfunction is a common occurrence among breast cancer survivors, there is no widely recognized intervention for this debilitating condition. The purpose of this study was to determine whether floor/step aerobics (FSA) and/or treadmill walking (TMW) interventions can improve outcomes when compared to standard care (STC). Recent breast cancer survivors participated in 12 weeks of FSA (n=8), TMW (n=7), or STC (n=10) with pre/post assessments of cognition and fitness. Interaction effects between group and time were assessed with repeated measures ANOVA. Throughout the extent of …


The Relationship Between Lower-Body Strength And Power, And Load Carriage Tasks: A Critical Review, Robin Marc Orr, J. Jay Dawes, Robert G. Lockie, Daniel Godeassi Aug 2019

The Relationship Between Lower-Body Strength And Power, And Load Carriage Tasks: A Critical Review, Robin Marc Orr, J. Jay Dawes, Robert G. Lockie, Daniel Godeassi

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 1001-1022, 2019. The purpose of this review was to critically appraise articles that have investigated the association between lower-body strength and power during load carriage in tactical personnel. Literature databases were searched with specific search terms, yielding 921 articles. Additional studies found from article reference lists were also assessed for eligibility. Out of these articles, 16 met the inclusion/exclusion criteria and were critically appraised. Articles were assessed by the Downs and Black evaluation tool with inter-rater agreement determined by Cohen’s kappa and final results graded according to the Kennelly quality grading system. Of the …


Prevalence Of Disordered Eating And Muscle Dysmorphia In College Students By Predominant Exercise Type, Taylor E. Lechner, Emily M. Gill, Madeleine J. Drees, Carrie M. Hamady, Mary-Jon Ludy Aug 2019

Prevalence Of Disordered Eating And Muscle Dysmorphia In College Students By Predominant Exercise Type, Taylor E. Lechner, Emily M. Gill, Madeleine J. Drees, Carrie M. Hamady, Mary-Jon Ludy

International Journal of Exercise Science

International Journal of Exercise Science 12(4): 1001-1012, 2019. Many young adults experience distorted body image and decreased body satisfaction. To attain more “ideal” bodies, negative alterations in eating and/or exercise habits are common. This study’s objective was to compare disordered eating and muscle dysmorphia in undergraduates who participate in aerobic-, anaerobic-, or flexibility-predominant exercise; mixed exercise; or no exercise. One hundred twelve undergraduate students (age 21.2 ± 4.8 years; BMI 25.0 ± 4.6 kg/m2) were recruited from the student union and recreation center. The Eating Attitudes Test (EAT-26), Muscle Dysmorphic Disorder Inventory (MDDI), and demographic/exercise questions were administered …


High-Intensity Acute Exercise And Directed Forgetting On Memory Function, Mary Elizabeth Pace, Paul D. Loprinzi Aug 2019

High-Intensity Acute Exercise And Directed Forgetting On Memory Function, Mary Elizabeth Pace, Paul D. Loprinzi

Faculty and Student Publications

© 2019 by the authors. Licensee MDPI, Basel, Switzerland. Background and Objectives: Despite accumulating research demonstrating that acute exercise may enhance memory function, very little research has evaluated whether acute exercise can effectuate intentional directed forgetting (DF), an adaptative strategy to facilitate subsequent memory performance. Materials and Methods: A three-arm parallel-group randomized controlled intervention was employed. Participants were randomized into one of three groups, including: (1) exercise plus DF (Ex + DF), (2) DF (directed forgetting) only (DF) and (3) R (remember) only (R). The acute bout of exercise included 15 min of high-intensity treadmill exercise. The memory assessment involved …


Similar Muscular Adaptations In Resistance Training Performed Two Versus Three Days Per Week, Thiago Lasevicius, Brad Jon Schoenfeld, Jozo Grgic, Gilberto Laurentino, Lucas Duarte Tavares, Valmor Tricoli Aug 2019

Similar Muscular Adaptations In Resistance Training Performed Two Versus Three Days Per Week, Thiago Lasevicius, Brad Jon Schoenfeld, Jozo Grgic, Gilberto Laurentino, Lucas Duarte Tavares, Valmor Tricoli

Publications and Research

The purpose of the present study was to compare changes in muscle strength and hypertrophy between volume-equated resistance training (RT) performed 2 versus 3 times per week in trained men. Thirty-six resistance-trained men were randomly assigned to one of the two experimental groups: a split-body training routine (SPLIT) with muscle groups trained twice per week (n = 18) over four weekly sessions, or a total-body routine (TOTAL), with muscle groups being trained three times per week (n = 18) over three weekly sessions. The training intervention lasted 10 weeks. Testing was carried out pre- and post-study to assess maximal muscular …


Oxygenation And Activation Of The Vastus Lateralis During Dynamic Constant External Resistance Leg Extension Muscle Actions In Older Women With And Without Sarcopenia, Brianna D. Mckay Aug 2019

Oxygenation And Activation Of The Vastus Lateralis During Dynamic Constant External Resistance Leg Extension Muscle Actions In Older Women With And Without Sarcopenia, Brianna D. Mckay

College of Education and Human Sciences: Dissertations, Theses, and Student Research

The purpose of the present study was to compare muscle strength, size, activation, and oxygenation between older women with and without sarcopenia during dynamic fatiguing leg extension bouts with high (5-repetition maximum[5-RM]) and low (30% of estimated 1-RM[30%1-RM]) loads. Eleven women (n = 6 non-sarcopenic [mean ± SE; age = 75.8 ± 2.6y] and n = 5 sarcopenic [age = 74.5 ± 3.1y]) were screened for eligibility and sarcopenic status. Descriptive assessments including demographics (age, height, and weight), body composition by dual-energy x-ray absorptiometry (fat mass[FM], fat-free mass[FFM] and percent body fat[BF%]), muscle size by ultrasonography (leg extensor muscle cross-sectional …


The Influence Of Strength In Load-Velocity Relationships In The Back Squat, Thaddeus Light Aug 2019

The Influence Of Strength In Load-Velocity Relationships In The Back Squat, Thaddeus Light

Electronic Theses and Dissertations

Load-velocity relationships may vary between people of different strength levels and across different loads. The purpose of this dissertation was to investigate how external loads influence the velocity characteristics of the back squat exercise, and the influence of strength on these variables. Healthy male students with a history of resistance training completed repetitions at specified intensities of their estimated one-repetition maximum (1RM) until they reached 1RM. Back squat 3D motion analysis was captured using four Vicon T010 cameras (Vicon Motion Systems Ltd.; Oxford, UK) and Vicon Nexus 1.8.5 software. Data were transported into R custom coding statistical analysis software (version …


The Effects Of Branched Chained Amino Acid Supplementation On Acute Markers Of Fatigue And Performance, Joseph Walters Aug 2019

The Effects Of Branched Chained Amino Acid Supplementation On Acute Markers Of Fatigue And Performance, Joseph Walters

Electronic Theses and Dissertations

The purposes of this dissertation were to investigate the acute effects of branched-chain amino acids on psychological, physiological, and subsequent performance changes following high volume resistance training. The rationale for this study design was based on abrupt or contiguous training/ competitions that specific athletes encounter in a competitive season. This study design also sought to fill some gaps in the scientific literature concerning the efficacy of BCAAs for subjective fatigue in a resistance training paradigm. To address the purposes of this dissertation, a one-week study was conducted on resistance trained males, in which half of the subjects were randomly selected …


Influence Of Heating And Biological Sex On Vascular Dysfunction Associated With Long-Duration Sitting And Standing, Aaron Richard Caldwell Aug 2019

Influence Of Heating And Biological Sex On Vascular Dysfunction Associated With Long-Duration Sitting And Standing, Aaron Richard Caldwell

Graduate Theses and Dissertations

Purpose: The purpose of these studies was to determine if arterial angulations (through sitting or standing), shear stress (through local heating), or a combination of these factors affected vascular function. Moreover, this studied estimated the magnitude of the effect that biological sex has on these vascular responses. Methods: Twenty-six healthy, young (18-40 years old) males (n=13) and females (n=13) completed two experimental trials (2-h sitting and 2-h standing). In a randomized fashion, one leg was passively heated in order to increase shear rate. Following a 48-h washout, participants returned to the laboratory to complete the other trial. Flow-mediated dilation (FMD) …


Effectiveness Of Studying When Coupled With Exercise-Induced Arousal, Hannah A. Zabriskie, Edward M. Heath Jul 2019

Effectiveness Of Studying When Coupled With Exercise-Induced Arousal, Hannah A. Zabriskie, Edward M. Heath

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 979-988, 2019. The basis of learning is knowledge of discrete information such as terms and definitions that can be developed through memorization. A strong knowledge base is something students strive to develop through self-directed study. Little research has investigated the role of simultaneous exercise and memorization on recall ability with a delay in recall of at least 24 hrs. The purpose of this study was to evaluate the effect of an exercise bout on memory by requiring participants to recall words 24 hrs after exposure to three different interventions: memorization while cycling, memorization after …


Skeletal Muscle Fiber Adaptations Following Resistance Training Using Repetition Maximums Or Relative Intensity, Kevin M. Carroll, Caleb D. Bazyler, Jake R. Bernards, Christopher B. Taber, Charles A. Stuart, Brad H. Deweese, Kimitake Sato, Michael H. Stone Jul 2019

Skeletal Muscle Fiber Adaptations Following Resistance Training Using Repetition Maximums Or Relative Intensity, Kevin M. Carroll, Caleb D. Bazyler, Jake R. Bernards, Christopher B. Taber, Charles A. Stuart, Brad H. Deweese, Kimitake Sato, Michael H. Stone

ETSU Faculty Works

The purpose of the study was to compare the physiological responses of skeletal muscle to a resistance training (RT) program using repetition maximum (RM) or relative intensity (RISR). Fifteen well-trained males underwent RT 3 d·wk−1 for 10 weeks in either an RM group (n = 8) or RISR group (n = 7). The RM group achieved a relative maximum each day, while the RISR group trained based on percentages. The RM group exercised until muscular failure on each exercise, while the RISR group did not reach muscular failure throughout the intervention. Percutaneous needle biopsies of the vastus lateralis were obtained …


Sensitive And Reliable Measures Of Driver Performance In Simulated Motor-Racing, Christopher Irwin, Jamie Mollica, Ben Desbrow Jul 2019

Sensitive And Reliable Measures Of Driver Performance In Simulated Motor-Racing, Christopher Irwin, Jamie Mollica, Ben Desbrow

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 971-978, 2019. Motor racing is a physically and mentally demanding sport, associated with a high degree of risk for drivers. Hence, driving simulation provides a safe alternative to explore the impact acute physiological perturbations (e.g. heat stress or dehydration) on a driver’s performance. This study aimed to determine sensitive and reliable simulated driving performance parameters that could be employed in future driving performance studies. Thirty-six healthy males (age: 26.5 ± 8.1 y, body mass: 75.6 ± 12.2 kg, mean ± SD) completed a single experimental trial involving four simulated motor-racing drives (2 initial drives …


No Impact Of Heat Stress And Dehydration On Short Duration Simulated Motor-Racing Performance, Jamie Mollica, Ben Desbrow, Christopher Irwin Jul 2019

No Impact Of Heat Stress And Dehydration On Short Duration Simulated Motor-Racing Performance, Jamie Mollica, Ben Desbrow, Christopher Irwin

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 960-970, 2019. Motor-racing drivers are often exposed to hot environments and may be susceptible to fluid loss and hydration issues, which could influence driving performance. This study assessed the effect of dehydration and heat stress on performance during a short, simulated motor-racing task. Nine healthy males (age: 26.6 ± 7.5 y, body mass: 78.8 ± 12.5 kg, mean ± SD) completed two passive dehydration (sauna) procedures (targeting -1% and -3% body mass loss (BML)) on separate occasions. Driving performance was assessed pre-dehydration (Baseline), immediately post-dehydration (Hot) and following a cooling period (Cool). Measures of …


Validity Of The Short Recovery And Stress Scale In Collegiate Weightlifters, Spencer Kyle Travis, Alec Perkins, Satoshi Mizuguchi, Kevin Breuel, Michael H. Stone, Caleb D. Bazyler Jul 2019

Validity Of The Short Recovery And Stress Scale In Collegiate Weightlifters, Spencer Kyle Travis, Alec Perkins, Satoshi Mizuguchi, Kevin Breuel, Michael H. Stone, Caleb D. Bazyler

ETSU Faculty Works

Introduction: Monitoring an athlete’s stress and recovery state across sequential training bouts can be used to gauge fitness and fatigue levels (i.e., preparedness). Previous studies have used jumping performance, biochemical markers, and questionnaires to estimate preparedness. However, self-report questionnaires are the most common due to economical and practical means. The Short Recovery and Stress Scale (SRSS) is an 8-item questionnaire ideal for monitoring; however, convergent validity of the SRSS with physiological and performance measures needs to be investigated. Purpose: Thus, the purpose of this study was to determine whether changes in collegiate weightlifter’s training volume-load, biochemical markers, and jumping performance …


Effects Of High-Carbohydrate Versus Mixed-Macronutrient Meals On Soccer Physiology And Performance, Jaison Lee Wynne Jul 2019

Effects Of High-Carbohydrate Versus Mixed-Macronutrient Meals On Soccer Physiology And Performance, Jaison Lee Wynne

Human Movement Studies & Special Education Theses & Dissertations

The purpose of the study was to measure the effects of an acute pre-competition high-carbohydrate (HCHO) meal versus a mixed-macronutrient (MM) meal on physiology, perceptual responses, and performance in 15 division I female collegiate soccer players. Being there are conjectural advantages to pre-exercise meals higher in fiber, fat, and protein, this study was conducted to evaluate the physiological and perceptual effects of pre-competition MM meals. This study used a randomized, investigator-blinded, crossover design involving two dietary interventions – HCHO and MM meals – that were consumed four hours prior to two separate intra-squad soccer scrimmages. Assessments included running metrics via …


Comparison Of Single Leg Squat Variations On Lower Limb Muscle Activation And Center Of Pressure Alterations, Mary Grace Knoll, Mackenzie C. Davidge, Claire E. Wraspir, John A. Korak Jun 2019

Comparison Of Single Leg Squat Variations On Lower Limb Muscle Activation And Center Of Pressure Alterations, Mary Grace Knoll, Mackenzie C. Davidge, Claire E. Wraspir, John A. Korak

International Journal of Exercise Science

International Journal of Exercise Science 12(1): 950-959, 2019. Following anterior cruciate ligament reconstruction, individuals experience inadequate functioning of the quadriceps and decreased muscular strength. Decreased function delays return to physical activity and increases potential for re-injury. While several squat variations exist, a new variation has emerged in rehabilitation. The purpose of this study was to compare muscle activation of the Vastus Lateralis (VL), Vastus Medialis (VM), Rectus Femoris (RF), Gluteus Maximus (GM), and anterior posterior center of pressure (AP displacement) alterations during a single leg squat variation (SLS variation) versus a traditional split squat using electromyography (EMG) in healthy active …


Bone Mineral Density Among Men And Women Aged 35 To 50 Years, Martha A. Bass, Ankita Sharma, Vinayak K. Nahar, Stacy Chelf, Brittany Zeller, Linda Pham, M. Allison Ford Jun 2019

Bone Mineral Density Among Men And Women Aged 35 To 50 Years, Martha A. Bass, Ankita Sharma, Vinayak K. Nahar, Stacy Chelf, Brittany Zeller, Linda Pham, M. Allison Ford

Faculty and Student Publications

© 2019 American Osteopathic Association. Context: Osteoporosis is characterized by low bone mineral density (BMD) and has been thought to only be a major health concern for postmenopausal women. However, osteoporosis and its risk factors have been greatly understudied in the middle-aged and male populations. Objective: To assess the likelihood of low BMD and its association with related risk factors in early–middle-aged (defined in this study as 35-50 years) men and women.Methods: Eligible men and women completed a questionnaire assessing calcium intake, hours per week of exercise, and other related risk factors associated with osteoporosis and osteopenia. The primary outcome …


The Association Of Handgrip Strength And Mortality: What Does It Tell Us And What Can We Do With It?, Samuel L. Buckner, Scott J. Dankel, Zachary W. Bell, Takashi Abe, Jeremy P. Loenneke Jun 2019

The Association Of Handgrip Strength And Mortality: What Does It Tell Us And What Can We Do With It?, Samuel L. Buckner, Scott J. Dankel, Zachary W. Bell, Takashi Abe, Jeremy P. Loenneke

Faculty and Student Publications

© Copyright 2019, Mary Ann Liebert, Inc., publishers 2019. The relationship between grip strength and mortality is often used to underscore the importance of resistance exercise in physical activity guidelines. However, grip strength does not appear to appreciably change following traditional resistance training. Thus, grip strength could be considered reflective of strength independent of resistance exercise. If true, grip strength is not necessarily informing us of the importance of resistance exercise as an adult, but potentially highlighting inherent differences between individuals who are stronger at "baseline" compared to their weaker counterpart. The purpose of this article is to discuss: (1) …


Effects Of Life-Long Wheel Running Behavior On Plantar Flexor Contractile Properties, Alexander Nicholas Beechko Jun 2019

Effects Of Life-Long Wheel Running Behavior On Plantar Flexor Contractile Properties, Alexander Nicholas Beechko

Electronic Theses, Projects, and Dissertations

Aging in skeletal muscle is characterized by a loss in muscular performance. This is in part related to the direct loss of muscle mass due to senescence, known as sarcopenia. With age, skeletal muscles lose force production, contractile speed, and power production. The force velocity relationship of muscle is a product of force production and contraction speed, both of which decline with age; however, the mechanisms and trajectory of this decline are not well understood. Exercise has positive effects on muscle, and thus may assist in maintaining performance in old age. However, few long-term studies have been performed to examine …