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Full-Text Articles in Exercise Physiology

Measurements Of Heart Rate And Accelerometry To Determine The Physical Activity Level In Boys Playing Paintball, Michelle Jarvi, Gregory A. Brown, Brandon S. Shaw, Ina Shaw Jul 2013

Measurements Of Heart Rate And Accelerometry To Determine The Physical Activity Level In Boys Playing Paintball, Michelle Jarvi, Gregory A. Brown, Brandon S. Shaw, Ina Shaw

International Journal of Exercise Science

International Journal of Exercise Science 6(3) : 199-207, 2013. Paintball is a popular recreational sport played by 3.655 million Americans and may be sufficient physical activity to promote health. Paintball has been played as an organized sport since the 1980’s and is essentially a game of tag, except instead of touching an opponent by hand opponents are tagged by shooting them with a paintball that leaves a mark indicating who has been eliminated. A previous evaluation of paintball as physical activity had 13 subjects undergo a VO2max test to develop a heart rate (HR) /oxygen consumption relationship, and …


Evaluation Of A Circumference-Based Prediction Equation To Assess Body Composition Changes In Men, John M. Schuna Jr, Sarah J. Hilgers-Greterman, Trista L. Manikowske, Jared M. Tucker, Gary Liguori Jul 2013

Evaluation Of A Circumference-Based Prediction Equation To Assess Body Composition Changes In Men, John M. Schuna Jr, Sarah J. Hilgers-Greterman, Trista L. Manikowske, Jared M. Tucker, Gary Liguori

International Journal of Exercise Science

International Journal of Exercise Science 6(3) : 188-198, 2013. This study evaluated the validity of the current U.S. Department of Defense (DOD) circumference-based prediction equation for males to detect body composition changes in comparison to air-displacement plethysmography (ADP). Body composition was assessed using ADP and the DOD equation at the beginning and end of an academic school year among 21 male (18-29 years-old) Army ROTC cadets. Body mass significantly increased (+1.8 Kg) after 9 months. Significant method by time interactions for percent body fat (percent body fat), fat mass (FM), and fat-free mass were found (p = 0.022, p …


The Effect Of Active Vs. Supine Recovery On Heart Rate, Power Output, And Recovery Time, Lars M. Larson, Ryan M. Smeltzer, John K. Petrella, Alan P. Jung Jul 2013

The Effect Of Active Vs. Supine Recovery On Heart Rate, Power Output, And Recovery Time, Lars M. Larson, Ryan M. Smeltzer, John K. Petrella, Alan P. Jung

International Journal of Exercise Science

International Journal of Exercise Science 6(3) : 180-187, 2013. The purpose of this research was to compare the effectiveness of two different post-exercise recovery methods, active and passive, on the heart rate (HR), peak power (PP), average power (AP) and time to Baseline Active Heart Rate (BAHR) following three short (10 s) bicycle sprints. Fourteen males (mean age: 21.0±0.7 yrs) participated in the study. Each participant performed two separate trials that included three maximal Wingate rides of 10 s each. In one trial each ride was followed by a two-minute supine recovery. In the second trial each ride was followed …


A Pilot Study Exploring The Quadratic Nature Of The Relationship Of Strength To Performance Among Shot Putters, Lawrence W. Judge, David Bellar, Ashley Thrasher, Laura Simon, Omar S. Hindawi, Elizabeth Wanless Apr 2013

A Pilot Study Exploring The Quadratic Nature Of The Relationship Of Strength To Performance Among Shot Putters, Lawrence W. Judge, David Bellar, Ashley Thrasher, Laura Simon, Omar S. Hindawi, Elizabeth Wanless

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 171-179, 2013. The purpose of this pilot study was to examine the quadratic nature of the relationship between the strength and throwing distance in the shot put. A survey was sent to throws coaches with Master Coach or USA Track and Field Level III distinction to examine fifty-three collegiate and elite throwers (24 male, 29 female). The coaches reported the thrower’s personal best shot put distance and preseason weight room 1RM for bench press, power clean, and squat exercises. Relationship between distance and 1RM was determined via general linear model polynomial contrast analysis …


Validity Of Borg Ratings Of Perceived Exertion During Active Video Game Play, Brandon S. Pollock, Jacob E. Barkley, Nick Potenzini, Renee M. Desalvo, Stacey L. Buser, Ronald Otterstetter, Judith A. Juvancic-Heltzel Apr 2013

Validity Of Borg Ratings Of Perceived Exertion During Active Video Game Play, Brandon S. Pollock, Jacob E. Barkley, Nick Potenzini, Renee M. Desalvo, Stacey L. Buser, Ronald Otterstetter, Judith A. Juvancic-Heltzel

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 164-170, 2013. During physically interactive video game play (e.g., Nintendo Wii), users are exposed to potential distracters (e.g., video, music), which may decrease their ratings of perceived exertion (RPE) throughout game play. The purpose of this investigation was to determine the association between RPE scores and heart rate while playing the Nintendo Wii. Healthy adults (N = 13, 53.5 ± 5.4 years old) participated in two exercise sessions using the Nintendo Wii Fit Plus. During each session participants played a five-minute warm-up game (Basic Run), two separate Wii Fit Plus games (Yoga, Strength …


Kinesio Tape® Applied To The Thorax Augments Ventilatory Efficiency During Heavy Exercise, Kindal Malehorn*, Jodi Hiniker*, Theresa Mackey‡, Kristin J. Heumann‡, Steven Ross Murray‡, Robert W. Pettitt‡ Apr 2013

Kinesio Tape® Applied To The Thorax Augments Ventilatory Efficiency During Heavy Exercise, Kindal Malehorn*, Jodi Hiniker*, Theresa Mackey‡, Kristin J. Heumann‡, Steven Ross Murray‡, Robert W. Pettitt‡

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 157-163, 2013. Kinesio Tape® (KT) is purported to help coordinate involuntary contractions. KT applied to the thorax is believed to enhance breathing during constant-load exercise, but verification is lacking. We had 12 participants complete a graded exercise test to determine gas-exchange threshold (GET), and two, constant-load bouts sufficient in intensity to evoke the VO2 slow component using no tape (NT) or KT applied to the thorax, respectively, in counterbalanced order. Indirect calorimetery measured ventilatory and gas-exchange parameters, and a 3-lead EKG recorded heart rate (HR). A greater expiratory tidal volume (+150 mL·min-1) along …


Stress Reactivity In Humans And Animals: Two Meta-Analyses, Brad Wipfli, Ernesto Ramirez Apr 2013

Stress Reactivity In Humans And Animals: Two Meta-Analyses, Brad Wipfli, Ernesto Ramirez

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 144-156, 2013. Previous meta-analyses examining the effects of exercise on stress reactivity have included methodologically weak studies; we therefore conducted a meta-analysis utilizing more stringent inclusion criteria. An analysis of 33 randomized controlled trials involving humans (N = 1,252) revealed a moderate effect (ES = -0.31; 95% CI = -.43, -.20) for exercise as a method to reduce stress reactivity. An additional analysis with 27 randomized controlled trials of physical activity in animals (N = 462) also revealed a moderate reduction (ES = -0.33; 95% CI = -0.15, -0.52) …


The Impact Of Classroom Activity Breaks On The School-Day Physical Activity Of Rural Children, Teresa Bershwinger, Timothy A. Brusseau Apr 2013

The Impact Of Classroom Activity Breaks On The School-Day Physical Activity Of Rural Children, Teresa Bershwinger, Timothy A. Brusseau

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 134-143, 2013. Schools have been identified as a central element in a system that ensures that children participate in enough physical activity to develop healthy lifestyles. Even with this recommendation, many school-based physical activity opportunities are being eliminated/minimized (i.e. physical education (PE), recess). With children spending much of their time at school, other supplemental physical activity opportunities are essential. One such opportunity is through classroom teacher led activity breaks. Very little evidence exists identifying the impact of classroom activity breaks on the daily physical activity patterns of children. Therefore, the purpose of this …


Effects Of Exercise Sequence In Resistance-Training On Strength, Speed, And Agility In High School Football Players, Shawn Johnson, Steve Burns, Kari Azevedo Apr 2013

Effects Of Exercise Sequence In Resistance-Training On Strength, Speed, And Agility In High School Football Players, Shawn Johnson, Steve Burns, Kari Azevedo

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 126-133, 2013. Manipulating variables in a training program (e.g., sets, reps, lifts, sequence, etc.) is designed to maximize strength and power performance. Due to the complexity of designing resistance-training programs, changing one variable could potentially set an athletic team apart from others in performance. The purpose of this study was to investigate if exercise sequence could influence the development of strength, speed, and agility. This study compared two specific types of exercise sequences: traditional, which performs the prescribed exercises in a traditional or blocked manner (by completing every set of an exercise before …


Effects Of Foot Position During Squatting On The Quadriceps Femoris: An Electromyographic Study, Nicholas G. Murray, Daniel Cipriani, Denise O'Rand, Rebecca Reed-Jones Apr 2013

Effects Of Foot Position During Squatting On The Quadriceps Femoris: An Electromyographic Study, Nicholas G. Murray, Daniel Cipriani, Denise O'Rand, Rebecca Reed-Jones

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 114-125, 2013. Weightlifters have commonly believed that changing joint position can alter specific muscle activation. The magnitude of force produced by a muscle is highly dependent upon the length of the muscle. The purpose of this study was to determine the effect of foot positioning on muscle activation of the superficial quadriceps as measured by surface electromyography (sEMG) during a functional squatting movement in healthy adults. Twenty physically active asymptomatic adults (7 females and 13 males) were included in the study while four different foot positions (Neutral, Internally Rotated, Externally Rotated, and Staggered) …


Validation Of Omron™ Pedometers Using Mti Accelerometers For Use With Children, Bradley P. Peters, Kate A. Heelan Phd, Bryce M. Abbey Apr 2013

Validation Of Omron™ Pedometers Using Mti Accelerometers For Use With Children, Bradley P. Peters, Kate A. Heelan Phd, Bryce M. Abbey

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 106-113, 2013. The MTI accelerometer is highly regarded as a reliable means to measure physical activity in children (Trost et. al., 1998); however, it is not always a practical instrument to use. Pedometers offer an alternative method of activity measurement and are often more practical. PURPOSE: To validate Omron™ pedometer (steps/day) against MTI accelerometer (counts /day and moderate to vigorous physical activity (MVPA) min/day) for children. METHODS: 190 children (88 males, 102 females, 8.7±2.1 yrs, 76.9±27.5 BMI %tile) wore an MTI accelerometer and Omron™ pedometer attached to the same belt for 3.9±2.2 days. …


Acute Ingestion Of L-Arginine Alpha-Ketoglutarate Fails To Improve Muscular Strength And Endurance In Rotc Cadets, Benjamin Wax, Jerry J. Mayo, Laura A. Hilton, Harris C. Mareio, Justin D. Miller, Heather E. Webb, Brian Lyons Apr 2013

Acute Ingestion Of L-Arginine Alpha-Ketoglutarate Fails To Improve Muscular Strength And Endurance In Rotc Cadets, Benjamin Wax, Jerry J. Mayo, Laura A. Hilton, Harris C. Mareio, Justin D. Miller, Heather E. Webb, Brian Lyons

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 91-97, 2013. L-Arginine Alpha-Ketoglutarate (AAKG) is purported to stimulate the release of nitric oxide, and is suggested to facilitate muscular performance by increasing blood flow and increase oxygen and nutrient delivery to the working muscle. However, the ergogenic benefit of AAKG during resistance exercise has not been established. Therefore the purpose of this study was to investigate the effects of acute AAKG ingestion in active ROTC Cadets on measures of one-repetition maximal strength (1RM) and muscular endurance. Nineteen apparently healthy males ingested either AAKG (3 g) or a placebo 45 minutes prior to …


Examination Of Injury In Female Gaelic Football, Justin Brown, Charilaos Papadopoulos, Robert Pritchett Apr 2013

Examination Of Injury In Female Gaelic Football, Justin Brown, Charilaos Papadopoulos, Robert Pritchett

International Journal of Exercise Science

International Journal of Exercise Science 6(2) : 98-105, 2013. To examine the relationship between body mass index and injury as well as examine injury according to playing position. In addition we sought to describe injury as it pertains to female Gaelic football. Data was collected using an online questionnaire. Archived data was also collected from a ladies Gaelic football team located in Washington, USA. Respondents included 74 recreationally trained female Gaelic footballers aged 15 – 45 years and a playing experience of 1 – 24 years. Respondents were asked to recall injuries that resulted from participation in Gaelic football. A …


Effects Of Two Weeks Of High-Intensity Interval Training (Hiit) On Monocyte Tlr2 And Tlr4 Expression In High Bmi Sedentary Men, Marta Child, Melanie Leggate, Michael Gleeson Jan 2013

Effects Of Two Weeks Of High-Intensity Interval Training (Hiit) On Monocyte Tlr2 And Tlr4 Expression In High Bmi Sedentary Men, Marta Child, Melanie Leggate, Michael Gleeson

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 81-90, 2013. Monocyte TLR expression has been shown to be reduced after a combination of aerobic and resistance exercise, but more studies considering the influences of different exercise intensities, type and duration on TLR expression are needed. Although there is an agreement about the importance of physical exercise, the minimal amount needed to improve health status is uncertain. Therefore, the aim of this study was to analyse the influence of 2 weeks of high-intensity intermittent exercise training on CD14+ monocyte TLR4 expression in a sedentary, high BMI population. As a secondary purpose, this …


Effect Of Gps Feedback On Lactate Threshold Pacing In Intercollegiate Distance Runners, Jacob W. Smith, Matthew F. Moran, John T. Foley Jan 2013

Effect Of Gps Feedback On Lactate Threshold Pacing In Intercollegiate Distance Runners, Jacob W. Smith, Matthew F. Moran, John T. Foley

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 74-80, 2013. In their roles as coaches, the authors have observed that first-year collegiate distance runners often have difficulty running at prescribed training paces during lactate threshold (LT) training runs. Previous research has validated the accuracy of global positioning system (GPS) devices in providing distance and velocity feedback during running. The purpose of this study was to determine the efficacy of using the Garmin Forerunner 305 GPS watch (Garmin) to reduce deviations from prescribed training paces during LT runs with first-year collegiate runners. Participants were two groups of varsity cross country runners who …


Association Of Venous Function And Post-Exercise Oxygen Consumption, Eric Tisdell, Matthew C. Scott, Zeki Bahadir, Tracie Parish, Arturo Arce-Esquivel, Devon Dobrosielski, Michael Welsch Jan 2013

Association Of Venous Function And Post-Exercise Oxygen Consumption, Eric Tisdell, Matthew C. Scott, Zeki Bahadir, Tracie Parish, Arturo Arce-Esquivel, Devon Dobrosielski, Michael Welsch

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 63-73, 2013. Excess post-exercise oxygen consumption (EPOC) has been attributed to metabolic, hemodynamic, neuroendocrine, and pulmonary factors. Interestingly, few studies have examined the role of venous system on EPOC. The purpose of this study was to examine the relationship between measures of vascular function and EPOC. Measures of vascular function and VO2 recovery kinetics were examined in 20 individuals [age=22+2.41 yrs]. Nondominant forearm arterial inflow, venous capacitance and venous outflow were evaluated at rest and after 5 minutes of upper arm occlusion, using strain gauge plethysmography. VO2 recovery kinetics was assessed …


Dietary Habits, Menstrual Health, Body Composition, And Eating Disorder Risk Among Collegiate Volleyball Players: A Descriptive Study, Suzanne L. Vargas, Kelly Kerr-Pritchett, Charilaos Papadopoulous, Virginia Bennett Jan 2013

Dietary Habits, Menstrual Health, Body Composition, And Eating Disorder Risk Among Collegiate Volleyball Players: A Descriptive Study, Suzanne L. Vargas, Kelly Kerr-Pritchett, Charilaos Papadopoulous, Virginia Bennett

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 52-62, 2013. Volleyball is typically considered a non-aesthetic sport. However, the revealing nature of volleyball uniforms may place additional pressure on female volleyball players to be thin and increase the risk of disordered eating. The purpose of this study was to provide descriptive data concerning the body composition, nutritional habits, eating disorder risk, and menstrual health of collegiate volleyball players. Female collegiate volleyball players (N = 14) completed a 7-day food record, menstrual health questionnaire, and EAT-26 survey. Participant body composition was determined using a 3 site skinfold test and the Bod …


Variations In Running Technique Between Female Sprinters, Middle, And Distance Runners, Ruthann Cunningham, Iain Hunter, Matthew K. Seeley, Brent Feland Jan 2013

Variations In Running Technique Between Female Sprinters, Middle, And Distance Runners, Ruthann Cunningham, Iain Hunter, Matthew K. Seeley, Brent Feland

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 43-51, 2013. In the sport of track and field, runners excel not only due to physiological characteristics but also aspects in running technique. Optimal technique allows runners the perfect the balance between running speed and economy. The ideal movement pattern may vary between events as the goal goes from economy of movement in the long-distance events to speed and power in the sprints. Understanding how each type of runner moves differently will help coaches more effectively train their athletes for each specific running event. This study was conducted to determine if sprinters, middle-distance, …


Investigation Of Injuries Occurring Within Competitive Waterskiing In The Uk, Sarah L. Loughlin Jan 2013

Investigation Of Injuries Occurring Within Competitive Waterskiing In The Uk, Sarah L. Loughlin

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 29-42, 2013. To date, most waterskiing research has been on recreational waterskiers from the USA. Our aim was to determine if the tournament waterskiing population in the UK had the same injury patterns as these previously studied populations. We hypothesised that the number of injuries, body parts injured and type of injury would vary by gender, event and competitive level. An online questionnaire was distributed to all British Water Ski Federation (BWSF) tournament licence holders. There were 90 participants: 24 female and 66 male (mean age 37 ± 15). Chi- squared and Fishers …


The Validity Of 7-Site Skinfold Measurements Taken By Exercise Science Students, Tiago V. Barreira, Matthew S. Renfrow, Wayland Tseh, Minsoo Kang Jan 2013

The Validity Of 7-Site Skinfold Measurements Taken By Exercise Science Students, Tiago V. Barreira, Matthew S. Renfrow, Wayland Tseh, Minsoo Kang

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 20-28, 2013. Skinfold (SKF) measurement is arguably the most ubiquitous method of estimating percent body fat (%BF) because of cost, ease, and feasibility. However, it is unknown how accurately novice exercise science students measure SKF thickness. Thus, the purpose of this study was to determine the validity with which exercise science students in an Exercise Physiology course measured skinfold thickness and estimated percent body fat (%BF) when compared to a skilled technician. Twenty-three novice undergraduate students were afforded both verbal measurement instruction and visual measurement demonstration and, subsequently, assessed SKF thicknesses of a …


Oxygen Cost Of Performing Selected Adult And Child Care Activities, Nathanael Meckes, Jesse W. Vezina, Stephen D. Herrmann, Brandon J. Sawyer, Siddhartha Angadi, Barbara E. Ainsworth Jan 2013

Oxygen Cost Of Performing Selected Adult And Child Care Activities, Nathanael Meckes, Jesse W. Vezina, Stephen D. Herrmann, Brandon J. Sawyer, Siddhartha Angadi, Barbara E. Ainsworth

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 11-19, 2013. Little is known about the oxygen cost of caring for infants and older adults. Many people perform these activities so it is useful to know the energy cost and if the activities are of sufficient intensity to contribute to meeting physical activity recommendations. The purpose of this study was to assess the oxygen cost of four care-related activities in the Compendium of Physical Activities. Nineteen participants (n = 10 women, n = 9 men; Age = 36.4 ± 13.6 y; % Fat = 34.1 ± 10.5; BMI = 28.1 ± 4.5 …


2012 International Journal Of Exercise Science Reviewer List Jan 2013

2012 International Journal Of Exercise Science Reviewer List

International Journal of Exercise Science

2012 International Journal of Exercise Science Reviewer List


The Evolutionary Role Of Physician Assistants Across The United States, Canada, And The United Kingdom, Brayden J. Gerrie, Elizabeth A. Holbrook Jan 2013

The Evolutionary Role Of Physician Assistants Across The United States, Canada, And The United Kingdom, Brayden J. Gerrie, Elizabeth A. Holbrook

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 1-8, 2013. With physician shortages looming ominously on the horizon, healthcare systems across the globe are awaiting a surge of eager young doctors to enter the field. Much to the dismay of these systems, it does not appear that there will be a collective sigh of relief in the coming years. Fortunately there still remains a promising position to fill the gaps and potentially overcome the growing inundation of patients, shortage of general practice physicians, and ever growing underserved rural populations: the position of physician assistant (PA). Through this review, the evolution of …


Correlation Of Air Displacement Plethysmography With Alternative Body Fat Measurement Techniques In Men And Women, Brittany L. Reinert, Roberta Pohlman, Lynn Hartzler Oct 2012

Correlation Of Air Displacement Plethysmography With Alternative Body Fat Measurement Techniques In Men And Women, Brittany L. Reinert, Roberta Pohlman, Lynn Hartzler

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 367-378, 2012. Obesity has reached epidemic proportions with serious health consequences. Techniques used to measure body fat (BF) yield variable BF estimates, and this variability may lead to underestimation or overestimation of BF and subsequent treatment options. The measurements that are most accurate (Dual-Energy X-ray Absorptiometry (DEXA) and Air Displacement Plethysmography (ADP)) are expensive and often unavailable. The purpose of this study is to find the commonly available BF measurement that is the most accurate and practical for individual body types in the general population and compare these measurements to ADP (BOD POD …


Stabillity Ball Sitting Elevates Peak Arm Ergometry Oxygen Consumption And Heart Rate, Charles R.C Marks, Leah Dupuie, Jennifer Patros Oct 2012

Stabillity Ball Sitting Elevates Peak Arm Ergometry Oxygen Consumption And Heart Rate, Charles R.C Marks, Leah Dupuie, Jennifer Patros

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 360-366, 2012. This study compared sitting on a stability ball (B) to sitting on a chair (C) during arm ergometry to determine the impact on peak VO2, peak heart rate (HR), and exercise intensity prescription. Open-circuit spirometer, blood pressure, and HR were monitored during rest and continuous graded exercise test to exhaustion using an arm ergometer. Twenty-seven apparently healthy adults exercised twice, once at B and the other trial C (order randomized), with 60 minutes of rest between trials. ANOVA for repeated measures (a < 0.05) and paired t testing using Holm's-sequential Bonferroni were used …


Decreases In Maximal Oxygen Uptake Among Army Reserve Officers’ Training Corps Cadets Following Three Months Without Mandatory Physical Training, Gary Liguori, Kassie Krebsbach, John Schuna Jr. Oct 2012

Decreases In Maximal Oxygen Uptake Among Army Reserve Officers’ Training Corps Cadets Following Three Months Without Mandatory Physical Training, Gary Liguori, Kassie Krebsbach, John Schuna Jr.

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 354-359, 2012. During the academic year, Army ROTC cadets are required to participate in mandatory physical training; however, during summer months training is not required. The purpose of this study was to determine if there is a change in cadet VO2max after the summer when training is not mandatory. Participants completed a graded exercise treadmill test to determine their VO2max in late spring of 2010 and again in early fall of 2010. Results indicated that over a three-month break from mandatory physical training, a significant decrease in VO2max was seen …


Stroboscopic Training Enhances Anticipatory Timing, Trevor Q. Smith, Stephen R. Mitroff Oct 2012

Stroboscopic Training Enhances Anticipatory Timing, Trevor Q. Smith, Stephen R. Mitroff

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 344-353, 2012. The dynamic aspects of sports often place heavy demands on visual processing. As such, an important goal for sports training should be to enhance visual abilities. Recent research has suggested that training in a stroboscopic environment, where visual experiences alternate between visible and obscured, may provide a means of improving attentional and visual abilities. The current study explored whether stroboscopic training could impact anticipatory timing—the ability to predict where a moving stimulus will be at a specific point in time. Anticipatory timing is a critical skill for both sports and non-sports …


Kinematic Analysis Of Four Plyometric Push-Up Variations, Laura H. Moore, Michael J. Tankovich Atc, Cscs, Bryan L. Riemann Phd, Atc, George J. Davies Dpt, Atc Oct 2012

Kinematic Analysis Of Four Plyometric Push-Up Variations, Laura H. Moore, Michael J. Tankovich Atc, Cscs, Bryan L. Riemann Phd, Atc, George J. Davies Dpt, Atc

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 334-343, 2012. Plyometric research in the upper extremity is limited, with the effects of open-chain plyometric exercises being studied most. Kinematic and ground reaction force data concerning closed-chain upper extremity plyometrics has yet to be examined. Twenty-one recreationally active male subjects performed four variations of plyometric push-ups in a counterbalanced order. These included box drop push-ups from 3.8 cm, 7.6 cm, 11.4 cm heights, and clap push-ups. Kinematics of the trunk, dominant extremity and both hands were collected to examine peak flight, elbow flexion at ground contact, elbow displacement, and hand separation. Additionally …


The Effects Of A Short Term Novel Aquatic Exercise Program On Functional Strength And Performance Of Older Adults, H. Scott Kieffer, Marie Attanasi Lehman, Danielle M. Veacock, Laura Korkuch Oct 2012

The Effects Of A Short Term Novel Aquatic Exercise Program On Functional Strength And Performance Of Older Adults, H. Scott Kieffer, Marie Attanasi Lehman, Danielle M. Veacock, Laura Korkuch

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 321-333, 2012. The purpose of this study was to determine the effects of a short-term novel multidimensional aquatic exercise program on functional abilities of healthy older adults. Twenty-six men and women (mean age 76.33 + 5.55 years) were recruited and assigned to an aquatic- (n = 15) or land-based (n = 11) training group. The aquatic training group completed a multidimensional water exercise program that incorporated resistance training, functional exercise movements and rudimentary aquatic plyometric activities. The active control group participated in a supervised land-based fitness program. Each exercise intervention was conducted over …


Biomechanical Effects Of Obesity On Balance, Hannah Del Porto, Celia Pechak, Darla Smith, Rebecca Reed-Jones Oct 2012

Biomechanical Effects Of Obesity On Balance, Hannah Del Porto, Celia Pechak, Darla Smith, Rebecca Reed-Jones

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 301-320, 2012. The objective of this review was to analyze the current literature related to the effects of obesity on balance. These effects were observed during conditions of static balance, perturbed balance and dynamic balance during gait. The literature review included studies focused on the biomechanical effects of obesity, the relationship between weight loss and balance, and the relative efficacy of weight loss as a balance intervention. The older adult population, which faces increased risk of falls and related injuries, was highlighted where targeted research was available. The existing literature provides evidence for …