Exercise Physiology Commons^™

From Professor To Patient X, Anne R. Crecelius

Health and Sport Science Faculty Publications

I walked into the classroom feeling nervous. It wasn't my first time teaching undergraduate students about human endocrine physiology. I knew the material well. But today's lecture was different. I pulled up slides depicting a hypothetical cancer patient and told them, “Patient X had a biopsy that detected invasive carcinoma in her breast.” I described the many months of chemotherapy, surgery, and radiation treatments she went through before going into remission. Then I taught the students about the hormonal therapy she was prescribed—drugs her doctor hoped would limit the growth of any remaining cancer cells and prevent a recurrence. On …

Effect Of High Intensity Interval Training Vs Low Intensity Training On Fat Loss In Patients With Obesity, Jonathan Aaron Deck, Adarsh Gupta

Rowan-Virtua Research Day

Nowadays, there are several exercise modalities to lose weight, retain, and or build lean body mass. A widely known training philosophy that has gained increased popularity is high intensity interval training (HIIT). HIIT is based on exercising at submaximal or maximal intensity for a brief period then reducing work to minimal intensity for a longer duration in a series of repeated bouts. The benefit of HIIT is to increase fat loss through the scientific principle of EPOC (excess post exercise oxygen consumption). Low intensity training (LIT) also has its benefits in that it is more sustainable but with the caveat …

Postprandial Exhaled Nitric Oxide Responses In Older And Younger Adults With And Without Acute Exercise, Molly Miller

Masters Theses, 2020-current

A single high fat meal (HFM) increases airway inflammation in young, healthy individuals. Additionally, aging increases airway resistance and inflammation, though the airway inflammatory response to a HFM has not been investigated. Exercise is a natural anti-inflammatory, but has yet to be administered with a HFM as a method to study postprandial airway inflammation in older adults. Purpose: To investigate whether older individuals have greater postprandial airway inflammation compared to younger counterparts, and to explore whether exercise may modify the postprandial airway response in older adults. Methods: 12 younger adults (23.3±3.9 years; 5 M/7 F) and 12 older adults (67.7±6 …

Developing An Adaptive Rock Climbing Curriculum For Suny Cortland Outdoor Pursuits 2021, Rebekah Mills

Master's Theses

SUNY Cortland Outdoor Pursuits opened in August of 2015 with the completion of the newly constructed Student Life Center. Outdoor Pursuits is a smaller department within the Recreational Sports Department. Outdoor Pursuits offers rock climbing services at its facility located in the Student Life Center. Currently, Outdoor Pursuits offers Bouldering and Top Roping services only when the Student Life Center is open, these hours are typically 3-10 pm. Monday-Friday and Saturday-Sunday 2-8 pm. These services are only provided to eligible SUNY Cortland faculty, staff, students, alumni, and other affiliated members. As the facility has grown in popularity during its operation, …

The Effects Of A Loaded Pre-Competition Activity Using Tethered Swimming On 25-Yard Swim Sprint Performance 2021, Jacob Burchfield

Master's Theses

Warmup is a standard practice for swim competitions, but there is minimal scientific evidence regarding the effectiveness of pre-competition activities (PCA) after the swim warmup. This study examined whether a loaded PCA using tethered swimming while attached to a power rack improves performance in a 25-yard swim sprint. Post activation performance enhancement (PAPE) may be the proposed mechanism for improvement resulting from a loaded PCA. To determine if PAPE existed following the loaded PCA, varsity swimmers from SUNY Cortland performed a 25-yard sprint a loaded PCA and after an unloaded PCA (control). All participants performed a standard meet warmup (1600-yards) …

Growing The Youth Olympic Games: Comparing Millennial Generation Sport Festival Engagement, Lawrence W. Judge, Jeffrey C. Petersen, David M. Bellar, Leeann M. Lower, Makenzie A. Schoeff, Amy S. Blake, Dagny Zupin, Nick Nordmann

International Journal of Exercise Science

International Journal of Exercise Science 14(6): 578-593, 2021. Despite the continued growth of the Olympic Games (OG), the Youth Olympic Games (YOG) has received minimal attention from mainstream media since its introduction in 2010. The purpose of this study was to examine and compare event awareness and consumption intention for the 2012 Winter YOG to two international sport events occurring in the same year. A survey instrument was utilized to examine and compare event awareness, consumption intention, and logo identification for three international sport events within a millennial generation sample. The study showed significant differences in personal and public awareness …

Interlimb Asymmetry Thresholds That Negatively Affect Change Of Direction Performance In Collegiate American Football Players, Nicolas M. Philipp, Derek A. Crawford, Matthew J. Garver, Dustin W. Davis, Josie Hair

International Journal of Exercise Science

International Journal of Exercise Science 14(4): 606-612, 2021. Researchers and strength and conditioning practitioners have had an increased interest in the effects of interlimb asymmetries on different aspects of sport performance over the past couple of years. Interlimb asymmetries have been found to negatively affect performance in key performance indicators (KPI) such as jumping, sprinting, and changing directions, within various sports populations. However, there is no consensus about a meaningful threshold at which asymmetries start to negatively affect KPIs or performance. The aim of this study was to investigate a potentially meaningful threshold for three asymmetry metrics (mean peak velocity …

Lack Of Correlation Between Natural Pelvic Tilt Angle With Hip Range Of Motion, And Hip Muscle Torque Ratio, Maria Cristina Herrera, Tal Amasay, Claire Egret

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 594-605, 2021. Excessive anterior and posterior pelvic tilts (PT) angles are associated with overuse injuries of the lower limbs and of the lumbo-pelvic-hip complex. There is a lack of evidence that correlates anterior and posterior PT angles with limited hip internal rotation (IR) and external rotation (ER), and hip muscles torque ratios. The purpose of this study was to examine the correlation between averaged anterior/posterior PT angle in standing position and hip IR and ER range of motion (ROM), hip adductors and abductors (Add/Abd) torque ratio, and hip flexors and extensors (Flexor/Extensor) torque ratio. …

Domestic Violence In The World Of Athletics, Abbigayle L. Gesler

ONU Student Research Colloquium

There is an ongoing debate whether athletics is linked to domestic violence in professional athletes or individuals who were athletes for a long period of time. The purpose of this research is to see if being an athlete leads to domestic violence, and if so, to find ways to decrease the numbers. Professional athletes with a history of domestic violence will be researched and this could help determine if there is a link between the two. To get an idea on aggression levels in athletes, the Buss & Perry Survey was sent out via email to all Ohio Northern students, …

Evaluating The Intra-Rater And Inter-Rater Reliability Of Fixed Tension Scale Instrumentation For Determining Isometric Neck Strength, Alexander T. Mcdaniel, Lindsey Schroeder, Jessica Freedman, Yishi Wang, Michel J.H. Heijnen

International Journal of Exercise Science

International Journal of Exercise Science 14(3): 563-577, 2021. PURPOSE: The purpose of this study was to evaluate the reliability of a fixed tension scale instrumentation, comparing the intra-rater and inter-rater reliability between seating and standing measurement techniques. Instrumentation developed from this study will be utilized to assess isometric neck strength in future studies comparing neck strengthening protocols. METHODS: Isometric neck strength for eight movements (cervical/capital flexion, cervical/capital extension, left/right lateral flexion, left/right cervical rotation) as well as anthropometric measurements were evaluated for thirty-one participants through the use of a novel neck strength assessment protocol. RESULTS: The fixed tension scale instrumentation …

The Effect Of Shin-Torso Alignment On Muscle Activity And Joint Angles Of The Lower Extremity In Collegiate Ice Hockey Players, Noah A. Pring, Stacy L. Solomon, Andy Obrien, Ryan T. Conners, Paul N. Whitehead

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 552-562, 2021. Ice hockey is prevalent with injuries due to fatigue-related degradation of mechanics occurring throughout a season. The player’s skating position is vital because it can impact muscle activation patterns of the lower extremity. If too much stress is placed on a muscle, it could lead to muscle fatigue and increased likelihood of injury. The purpose of this study was to measure muscle activation patterns and joint angle changes of the lower extremity in ice hockey players during three different simulated skating positions. Electromyography sensors were placed on muscles of the quadriceps, hamstrings, …

Lower Limb Force Asymmetries During Landing And Jumping Exercises: A Pilot Study, Simon M. Cone, Sangwoo Lee

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 544-551, 2021. Significant asymmetries can exist between the lower limbs’ force production during the take-off phase of bilateral jumping exercises. Some studies have indicated that similar asymmetries can also exist during the landing phase. It has not been demonstrated if the magnitude of lower body asymmetry was similar between the landing (L) and take-off (TO) phases of bilateral jumping movements. The main purpose of this study was to compare the asymmetry measured during the L and TO phases of bilateral jumping exercises to determine if there was a difference in asymmetry between the phases. …

Physiological Responses To Active Video Games Compared To Treadmill Walking And Tv Watching In Obese Children And Adolescents, Ramzi Majaj, Trent Scott, Ryan Moran, Dana Kimberly, Tamekia Jones, Webb Smith

International Journal of Exercise Science

International Journal of Exercise Science 14(7): 519-532, 2021. The purpose of this study was to examine the physiological responses to playing different active video games (AVG), as well as document the activity level exerted during AVG in relation to treadmill walking (TM) and watching television (TV). 20 youth (age 11-17 yr) with obesity were recruited from the Healthy Lifestyle Clinic and underwent testing under six randomized conditions: 1) TM, 2) TV, 3) Fitnexx, 4) river rush (RRH), 5) reflex ridge (RFR), and 6) space pop (SP). RRH, RFR, and SP are active video games for the Xbox 360. Fitnexx is …

Biomechanical Differences Between The Bulgarian Split-Squat And Back Squat, Ethan R. Mackey, Bryan L. Riemann

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 533-543, 2021. The Bulgarian split squat (BSS) is a unilateral lower extremity strength exercise; however, the mechanical demands have not been fully elucidated. The purpose of this study was to compare ankle, knee, and hip joint net joint moment impulse (NJMI), work (NJW), peak net joint moment (NJM) and peak displacement between the BSS and traditional bilateral back squat (BS). Following a practice and 1-repetition maximum (1-RM) session, 2x3 BS (70% 1-RM) and BSS (35% 1-RM) were completed by twenty resistance trained males (24.20 ± 2.50 yrs, 1.76 ± 0.06m, 85.3 ± 13.90 kg). …

Evidence For The Use Of Dynamic Maximum Normalization Method Of Muscle Activation During Weight Back Squats, Eva Maddox, Hunter J. Bennett

College of Education & Professional Studies (Darden) Posters

The purpose of this study was to evaluate intra and inter-participant variability and reliability of muscle activations when analyzed using maximum voluntary isometric contractions (MVIC) and dynamic maximum (DMVC) normalization methods. Muscle activations were collected on twenty-seven participants (13 females, 14 males) performing one-repetition maximum (1RM) and submaximum (80%) back squats. Data from submaximum squats were normalized to MVICs and DMVCs. Data were compared using intra-class correlations over two testing days, variance ratio, and coefficients of variation. Mixed-model ANOVAs were used to elucidate the influence on intra- (method) and inter- (sex) subject variability. Reliability levels were good for rectus femoris …

Self-Selected Maximum But Not Jogging Speed Decreases With Age In Male And Female Runners, Heather Hamilton, Rumit Singh Kakar

College of Health Sciences Posters

Introduction: Running velocity decreases with age, likely resulting from physiological and musculoskeletal changes associated with aging. Females experience a more rapid decline in physical performance during middle age than males, therefore it is important to consider separate-sex analyses when studying running biomechanics and running-related injury. The purpose of this study was to determine the relationship between age and different running speeds separately for female and male runners.

Methods: Male (n=33) and female (n=46) runners (ages 18–65 years) ran at their self-selected JOG (long distance) and MAX (maximal running) pace on a treadmill. Running velocity was recorded. Simple linear regression was …

Trunk Kinematics Using Musculoskeletal Modeling During Range Of Motion Tasks, Maryam Moeini, Ruth M. Higgins, Hunter Bennett, Stacie Ringleb

College of Health Sciences Posters

A spine model can be used to predict post-spinal fusion motion needed to perform physical activities in individuals with scoliosis. Full body lumbar spine (FBLS) model (Raabi et al., 2016) allows for modeling lumbar spine and pelvis movement and was validated for jogging. However, like other existing adult spine models, FBLS model does not allow for a motion providing thoracic and spine. Purpose: To adapt the FBLS model for simulating thoracic, lumbar and pelvis motion during trunk rotation in all 3 planes of motion. Methods: Since T12-L1 in FBLS model is designed as a dependent joint (axial rotation analogous to …

The Association Between Type-2 Diabetes Pathophysiology & Exercise Adherence, Sydney Raymond

Senior Honors Projects

According to the American Diabetes Association, 1 in 3 Americans will be diagnosed with diabetes. While some of these individuals will be prescribed medications as part of their treatment, most will also be advised to begin an exercise program to assist with blood glucose control. Additionally, while regular exercise is associated with lower HbA1C and decreased insulin/medication dependence, it is estimated that only about half of those diagnosed with diabetes will adhere to their exercise plans. Social, psychological, and physiological factors all play roles in affecting ones ability to adhere to an exercise regiment, and individuals with Type 2 Diabetes …

Becoming One With Nature: A Nature Intervention For Individuals Living With Cancer Participating In A Ten-Week Group Exercise And Wellness Program, Samantha L. Morris, Ian Newhouse, Tracey Larocque, Kelly-Jo Gillis, Leanne Smith, Elizabeth K. Nisbet

International Journal of Exercise Science

International Journal of Exercise Science 14(3): 498-518, 2021. Positive outcomes for psychological and physiological health have resulted from a nature experience. However, evidence is limited for nature-based interventions and their effect on a cancer population. The purpose of this mixed-methods study was to determine if incorporating the One Nature Challenge (ONC) into a ten-week group exercise program (WE-Can) for individuals living with cancer could offer additional psychological and/or physiological benefits to those previously observed in WE-Can. For this study, two separate ONCs were implemented throughout two seasons (summer and winter) to formulate a ONC group (n = 18; 60 ± …

Leucine Supplementation Does Not Improve Muscle Recovery From Resistance Exercise In Young Adults: A Randomized, Double-Blinded, Crossover Study, Jeferson L. Jacinto, João Pedro Nunes, Alex S. Ribeiro, Juliano Casonato, Mirela C. Roveratti, Bruna N. S. Sena, Edilson S. Cyrino, Rubens A. Da Silva, Andreo F. Aguiar

International Journal of Exercise Science

International Journal of Exercise Science 14(2): 486-497, 2021. This study aimed to investigate the effects of free leucine supplementation on muscle recovery from resistance exercise (RE) in young adults. Fourteen untrained subjects (23.9 ± 3.6 years old) underwent RE sessions (leg press and hack squat: three sets of 8-12 reps at 70% 1RM) supplemented with leucine (LEU: two daily doses of 3g) or a placebo (PLA), separated by a seven-day washout period. Following each occasion, participants were evaluated in three subsequent days (24h, 48h, and 72h) for muscle recovery via a repetition-to-failure test. The following markers were assessed: repetition performance, …

Transversus Abdominis And Lumbar Multifidus Thickness Among Three Dance Positions In Argentine Tango Dancers, Eleni Gouridou, Eleftherios Kellis, Ermioni Katartzi, Nikolaos Kofotolis

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 473-485, 2021. Core muscle function is considered a risk factor for low back pain appearance in dancers. The purpose of this study was to examine the transversus abdominis and lumbar multifidus thickness among Argentine Tango dancers in different functional dance positions. A secondary purpose was to compare muscle thickness at rest and contraction between dancers and untrained participants. Ten trained dancers and ten untrained women aged 33.8 ± 6.09 years participated in this study. Using ultrasonography, the transversus abdominis and lumbar multifidus muscle thickness were measured at rest and during contraction in three different …

Comparison Of Countermovement And Squat Jumps Performance In Recreationally Trained Males, Paul Donahue, Samuel Wilson, Charles Williams, Christopher Hill, John Garner

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 462-472, 2021. The vertical jump has been shown to be an effective tool in assessing neuromuscular fatigue. The two most common iterations of the vertical jump are the countermovement and squat jumps. This investigation sought to identify if differences exist between the two jumping strategies with regard to electromyography (EMG) and kinetics in a group of recreationally trained males. Twenty-two participants completed one experimental session, where three countermovement (CMJ) and three squat jumps (SJ) were performed using a counterbalanced within-subject design. Jump performance was evaluated with data obtained using a force platform. Additionally, EMG …

Effect Of Neck Strength On Simulated Head Impacts During Falls In Female Ice Hockey Players, Brittany Pennock, Derek Kivi, Carlos Zerpa

International Journal of Exercise Science

International Journal of Exercise Science 14(1): 446-461, 2021. This study examined the effect of isometric cervical strength and impact location of the hockey helmet in mitigating the risk of concussions for two different mechanisms of injury from a fall during head impact simulation testing. Isometric cervical strength was measured on 25 female hockey players to compute and model neck strength on a mechanical neckform. A dual-rail vertical drop system with a helmet mounted on a surrogate headform simulated the mechanisms of injury causing concussions on female ice hockey players. Measures of peak linear acceleration and risk of injury due to …

An Assessment Of Mobile Applications Designed To Address Physical Activity During Pregnancy And Postpartum, Rachel A. Tinius, Mackenzie Polston, Hannah Bradshaw, Paula Ashley, Ashley Greene, Angel Parker

International Journal of Exercise Science

International Journal of Exercise Science 14(7): 382-399, 2021. Only 15% of women meet physical activity guidelines during and after pregnancy despite the well-established positive impacts on both the mother and the neonate. There is a clear lack of guidance on this topic, and mobile health interventions are a promising direction for future interventions to facilitate a necessary increase in physical activity during pregnancy and postpartum. The purpose of the study was to objectively assess the quality and perceived impact of existing free mobile apps that are designed to cover physical activity during and after pregnancy. The Mobile Application Rating Scale …

Fluid Loss In Recreational Surfers, Jessica Atencio, Richard Armenta, Jeff A. Nessler, Matt Schubert, James Furness, Michael Climstein, Leon Mach, Sean Newcomer

International Journal of Exercise Science

International Journal of Exercise Science 14(6): 423-434, 2021. Surfing offers unique challenges to thermoregulation and hydration. The purpose of this study was to quantify fluid loss in recreational surfers, and to analyze the effects of water temperature, air temperature, exercise intensity, duration, and garment thickness on the total amount of fluid lost during a surf session. A total of 254 male and 52 female recreational surfers were recruited from San Diego, Costa Rica, and Australia to participate in the study. Participants’ hydration status was assessed by comparing nude body mass pre- and post-surf session. Heart rate (HR), used as an …

Does Resistance Training With Blood Flow Restriction Affect Blood Pressure And Cardiac Autonomic Modulation In Older Adults?, Karynne Grutter Lopes, Paulo Farinatti, Daniel Alexandre Bottino, Maria Das Graças Souza, Priscila Alves Maranhão, Eliete Bouskela, Roberto Alves Lourenço, Ricardo Brandão Oliveira

International Journal of Exercise Science

International Journal of Exercise Science 14(3): 410-422, 2021. Resistance training (RT) with blood flow restriction (BFR) appears to accelerate muscle hypertrophy and strength gains in older populations. However, the training-related effects of RT with BFR upon blood pressure (BP) and cardiac autonomic modulation in the elderly remains unclear. The objective of this study is to compare the chronic effects of low-intensity RT performed with soft BFR (BFR) vs. high-intensity (HI) and low-intensity RT (CON) without BFR on BP and heart rate variability (HRV) indices in older adults. Thirty-two physically inactive participants (72 ± 7 yrs) performed RT for upper and …

Postpartum Exercise Intervention Targeting Diastasis Recti Abdominis, Faith C. Laframboise, Rebecca A. Schlaff, Meghan Baruth

International Journal of Exercise Science

International Journal of Exercise Science 14(3): 400-409, 2021. To examine the effectiveness of an online, 12-week exercise intervention on diastasis recti abdominis (DRA) width and negatively associated health outcomes (i.e. weight and core function). Non-pregnant women who were 6-24 months postpartum and ≥ 18 years of age completed the study. Participants (n = 8) were randomized to intervention (exercise) or control groups; with the intervention group completing three exercise sessions per week virtually. Both groups completed three surveys at baseline, 6-weeks, and 12-weeks. DRA width was measured with nylon calipers at baseline and 12-weeks. Repeated measures analysis of covariance …

Effects Of Caffeine On Exercise Duration, Critical Velocity, And Ratings Of Perceived Exertion During Repeated-Sprint Exercise In Physically Active Men, Jesse A. Stein, Heath Gasier, Blake Goodman, Melitza Ramirez, Blanca Delatorre, Cassandra Beattie, Thomas J. Barstow, Katie Heinrich

International Journal of Exercise Science

International Journal of Exercise Science 14(2): 435-445, 2021. Caffeine improves short-to-moderate distance running performance, but the effect of caffeine on repeated sprints are equivocal. This research determined if caffeine improved exercise tolerance during repeated-sprint exercise. iCV is a running velocity that distinguishes intermittent running velocities (velocities ≤ iCV) that are sustainable from those resulting in a predictable time to exhaustion (velocities > iCV). Seven physically active men (age = 21.6 ± 1.5 years, body mass = 72.8 ± 5.1 kg, VO_2max = 56.9 ± 9.8 mL/kg/min) ingested caffeine (5 mg/kg) or placebo (crossover design) 60 min prior to an intermittent …

The 6-Week Effects Of Hiit On Biomarkers Of Tissue And Oxidative Damage In Wistar Rats Previously Supplemented With Pyridoxine, Jéssica Danielle Matos, Felipe J. Aidar, Dihogo Gama De Matos, José Uilien De Oliveira, Ailton Santos Sena Júnior, Jymmys Lopes Dos Santos, Anderson Carlos Marçal, Silvan Silva De Araújo

International Journal of Exercise Science

International Journal of Exercise Science 14(7): 369-381, 2021. We aimed to analyze the effects of long high-intensity interval training (HIIT) associated with pyridoxin supplementation on tissue and oxidative injury markers in animals. Male Wistar rats were divided into three groups (n = 8): sedentary (GS), HIIT (GH), and HIIT + pyridoxine (GHP). The HIIT comprised 18 sessions of 7 repetitions of 2min × 2min rest, 3 times per week. Pyridoxine was administered to the GHP group 1h before the exercise. The Thiobarbituric acid reactive substances (TBARS) and sulfhydryl group (SH) were analyzed as markers of oxidative stress and CK, LDH, …

Ordinal Statistical Models Of Physical Activity Levels From Accelerometer Data, Shafayet S. Hossain, Drew M. Lazar, Munni Begum

International Journal of Exercise Science

International Journal of Exercise Science 14(7): 338-357, 2021. Improvements in accelerometer technology has led to new types of data on which more powerful predictive models can be built to assess physical activity. This paper explains and implements ordinal random forest and partial proportional odds models which both take into account the ordinality of responses given explanatory accelerometer data. The data analyzed comes from 28 adults performing activities of daily living in two visits while wearing accelerometers on the ankle, hip, right and left wrist. The first visit provided training data and the second testing data so that an independent sample, …