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Full-Text Articles in Psychology of Movement
Effect Of Body Size And Exercise On Mood State, Alexandra Lachance
Effect Of Body Size And Exercise On Mood State, Alexandra Lachance
Graduate Theses and Dissertations
Exercising in the presence of nature (i.e., "green exercise"), has been shown to heighten the physiological and mental benefits of traditional exercise on non-obese individuals. The effects of green exercise on obese individuals are unknown. It is hypothesized that green exercise is more beneficial for obese (greater positive improvements in mental health scores), compared to non-obese individuals. For example, the benefits of green exercise could help lower feelings of depression, improve mood and self-esteem to increase the propensity of obese individuals to meet exercise recommendations. Accordingly, this study investigated the physiological and psychological effects of green exercise on 12 obese …
Systematic Observation Of Coach Feedback In Elite Youth Volleyball, Mark David Mann
Systematic Observation Of Coach Feedback In Elite Youth Volleyball, Mark David Mann
Graduate Theses and Dissertations
The purpose of the study was to understand the relationship of coach feedback during time-outs to the performance of 16-18 year old volleyball players in competitive match play situations. The systematic observation of coach feedback during 89 time-outs was recorded using the Coach Time-Out Observation Instrument (CTOOI). Out of the 879 feedback statements that were made during the 89 time-outs, the CTOOI categorized coach feedback for technical feedback (with an internal or an external focus), tactical feedback (referring to our team or the opponent), and psychological feedback (as either encouraging or discouraging remarks). Data from the Game Performance Assessment Instrument …
Hospitality Students Perceptions About High Risk Behaviors In Relation To Destructive Behaviors And Decision Making, Boris A. Roslov
Hospitality Students Perceptions About High Risk Behaviors In Relation To Destructive Behaviors And Decision Making, Boris A. Roslov
Graduate Theses and Dissertations
This study investigated hospitality students' perceptions regarding alcohol consumption and personal actions related to high risk behaviors. Those behaviors included: sexual encounters and binge drinking, and their effect on academic tasks and performance. The study investigated whether the hospitality student who is employed full time consumes alcohol at a higher level than a hospitality student does that is not employed full time.
Foam Rolling As A Warm-Up: The Effect On Lower Extremity Flexibility Compared To Aerobic And Stretching Protocols, Jeremy Ray Bushong
Foam Rolling As A Warm-Up: The Effect On Lower Extremity Flexibility Compared To Aerobic And Stretching Protocols, Jeremy Ray Bushong
Graduate Theses and Dissertations
Foam rolling has recently become popular in the realms of athletic training, strength and conditioning, and fitness enthusiasts as a means to decrease stiffness, improve flexibility, and manage pain . However, little is known about the physiological effects of foam rolling or its role in improving flexibility pre- or post-exercise. The purpose of this project is to examine and compare the effects of foam rolling, aerobic cycling, and stretching on lower extremity flexibility. Nineteen participants (10 female, 9 male) volunteered to test sit-and-reach flexibility after performing four different warm-up protocols on different days. The warm-up protocols were: Foam Rolling for …