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2022

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Articles 91 - 120 of 278

Full-Text Articles in Exercise Science

Research On The Path Of Training Athletes In Chinese Universities Under The Background Of Integration Of Sports And Education, Haoxiang Sima, Zhendong Zhang, Zeyuan Wang Aug 2022

Research On The Path Of Training Athletes In Chinese Universities Under The Background Of Integration Of Sports And Education, Haoxiang Sima, Zhendong Zhang, Zeyuan Wang

International Journal of Physical Activity and Health

The purpose of this study was to realize the cognition and practice of sports education concepts from all walks of life in China, and eliminate the barriers of traditional systems and mechanisms, it will point out the direction for the training of Chinese competitive sports reserve talents to get out of the predicament and move towards high-quality development. The cultivation of reserve talents for competitive sports in China has gone through three stages: “combination of sports and education,” “combination of education and sports,” and “integration of sports and education.” Through analysis, it is concluded that the problems encountered by high-level …


Experimental Study On The Influence Of “Active Campus” Plan On Physical Fitness And Sports Interest, Xizhe Bai, Xiaozan Wang, Meiyuan Chen Aug 2022

Experimental Study On The Influence Of “Active Campus” Plan On Physical Fitness And Sports Interest, Xizhe Bai, Xiaozan Wang, Meiyuan Chen

International Journal of Physical Activity and Health

The exploration of “Activity Campus” action plan for elementary and middle schools in China has been gradually prevailed, but the impact of this plan on students has not been clarified. Based on this, this study is to explores the impact of the "Activity Campus" action plan on students' physical fitness and sport learning interest through research in “Activity Campus” plan, and provides theoretical support for implementation of the “Activity Campus” plan. 164 fourth-grade students from Shandong Province participate in this experiment, 80 in the experimental group and 84 in the control group. The Primary School Students’ Sports Learning Interest Scale …


Influencing Factors And Future Route Of Chinese Teenagers’ Health Based On The Healthy China 2030 Strategy, Rui Zhang, Yunjin Zou, Fanghong Yao Aug 2022

Influencing Factors And Future Route Of Chinese Teenagers’ Health Based On The Healthy China 2030 Strategy, Rui Zhang, Yunjin Zou, Fanghong Yao

International Journal of Physical Activity and Health

The purpose of this study was to examine the influencing factors for Chinese teenager health and possible future route according to the Healthy China 2030 Strategy. Using data from physical fitness test of Han nationality students aged 7-18 years in in 2014, we analyzed the influencing factors and the degree of physical health of Chinese teenagers. Combining dimensionality reduction, visualization and other unsupervised machine learning techniques, 6 physical fitness indicators, including vital capacity, standing long jump, 50-meter run, muscle strength, endurance and grip strength, were converted into 2 two components, accounting for 91% of the total variance. Applying multivariate logistic …


Experimental Research On The Influence Of Innovative After-Class Activities On Primary Students’ Attention, Zhongting He, Xiaozan Wang, Jiarong Zhong Aug 2022

Experimental Research On The Influence Of Innovative After-Class Activities On Primary Students’ Attention, Zhongting He, Xiaozan Wang, Jiarong Zhong

International Journal of Physical Activity and Health

Nowadays, due to factors such as long teaching time of the teacher, students often show problems of inattention. The purpose of this article is to explore whether innovative after-class activities can significantly improve the attention level of third-grade primary students. Through teaching experiment intervention, the attention levels of boys and girls in the experimental group and the control group were compared. According to the principle of no significant difference in the previous test, four classes of the third grade of Xiangtan Road Primary School in Qingdao, Shandong Province were selected, two as experimental classes (60 students, including 30 boys and …


Analysis On The Choreographic Characteristics Of The Top Eight Jazz Cheerleading Events In The 2019 World Cheerleading Championship, Ge Guo, Yan Zhou Aug 2022

Analysis On The Choreographic Characteristics Of The Top Eight Jazz Cheerleading Events In The 2019 World Cheerleading Championship, Ge Guo, Yan Zhou

International Journal of Physical Activity and Health

As the highest award platform in cheerleading competitions, the World Cheerleading Championship is participated by the elite teams and international judges and experts from all over the world. This paper aims to explore the similarities and differences between excellent teams from the aspects of complete sets of dance movements, difficult movements, complete sets of music, and stage visual effects. To collect data, we searched relevant documents and materials through China Knowledge Net, Wanfang data periodical net, and other information networks. Meanwhile, we watched videos of the top eight teams that participated in the 2019 World Cheerleading Championship. In addition, we …


Implementing Path Of Zhengzhou University's Establishment Of Football Academy, Zhaoxin Ma, Ling Niu, Yongqiang Chang, Xinyue Kong Aug 2022

Implementing Path Of Zhengzhou University's Establishment Of Football Academy, Zhaoxin Ma, Ling Niu, Yongqiang Chang, Xinyue Kong

International Journal of Physical Activity and Health

Under the new policy background of the 2020 "Opinions on Deepening the Integration of Sports and Education and Promoting the Healthy Development of Adolescents", as the highest educational institution in China, higher education institutions should shoulder the responsibility of cultivating high-quality talents to meet social needs. As the highest-quality higher education institution in Henan Province, Zhengzhou University's innovation and exploration of teaching methods and talent training models under the background of the integration of sports and education will play a leading role in the development of higher education in Henan Province. Through combing and analyzing the existing policy documents, firstly, …


Body Composition, Muscular Strength, Arterial Stiffness, And Hemodynamics Responses To Various Training Protocols In Young Males, Jorge Bejar Aug 2022

Body Composition, Muscular Strength, Arterial Stiffness, And Hemodynamics Responses To Various Training Protocols In Young Males, Jorge Bejar

Theses and Dissertations

PURPOSE: The purpose of this study was to compare the effects of 8 weeks performing various resistance training protocols with and without blood flow restriction (BFR) on muscular strength, body composition, arterial elasticity, and hemodynamics responses in young males.

RESULTS: Significant time*condition interactions occurred in HR period (p <0.05), HDI SBP (p <0.05), HDI MAP (p <0.05), and SV (p <0.05). Trends for time*condition interactions were found in HDI DBP (p=0.054), HDI HR (p=0.051), and HDI SVR (p=0.085). Significant time main effects occurred in all strength measures (p <0.05). Significant condition main effects occurred in Aortic DBP (p <0.05), Brachial DBP (p <0.05), and LAE (p <0.05). Total lean mass significantly increased from baseline the HI condition only (p<0.05).

CONCLUSION: Significant improvements in lean mass were seen following the HI and BFR protocols. However, decreases in LAE were found following the HI protocol only. It appears that performing aerobic exercise after resistance training can negatively affect muscle growth. However, only 15 min of moderate-intensity aerobic training can improve hemodynamics in young, …


An Examination Of Sex-Differences In Quadriceps Fatigability During High- And Low-Intensity Contractions, Katie G. Kennedy Aug 2022

An Examination Of Sex-Differences In Quadriceps Fatigability During High- And Low-Intensity Contractions, Katie G. Kennedy

Graduate Theses and Dissertations (2019 - present)

The purpose of the current study was to compare sex-differences in quadriceps fatigability following both high- and low-intensity repeated, isometric contractions. Twenty-four (12 males, 12 females) participants completed two experimental visits consisting of repeated, isometric contractions of the knee extensors at 30% (LT) and 70% (HT) of maximal voluntary force (MVIC) until failure. Prior to, and immediately following the fatiguing contractions, strength, voluntary activation (VA), and peak twitch torque (PTT) were assessed while measuring surface electromyographic amplitude of the vastus lateralis (VLAMP) and vastus medialis (VMAMP ). Fatiguing bouts were assessed via mean torque (TQMEAN), total repetitions completed, torque coefficient …


Evaluating The Relationship Between Short- And Long-Term Neural Adaptations To Motor Skill Acquisition And Retention, Federico Iacoangeli Jul 2022

Evaluating The Relationship Between Short- And Long-Term Neural Adaptations To Motor Skill Acquisition And Retention, Federico Iacoangeli

Journal for Sports Neuroscience

Attempting to understand the neurophysiological underpinnings of learned behaviors and the process of learning itself has yielded interesting findings relating to what happens in the brain and across the nervous system when learning a new skill. The nervous system displays several structural, functional and neurochemical adaptations to motor learning which have been highlighted through the use of neuroimaging techniques such as fMRI, EEG and TMS. This review attempts to outline the neural adaptations governing the acquisition and retention of motor skills, as well as build a timeline for these adaptations following Fitt’s model of motor learning (Fitts and Posner 1967). …


Trait Anxiety In Mixed Martial Artists, Julian Pino, Olivier Van Hauwermeiren, Jordan Kwamanakweenda, Corey Peacock, Jaime Tartar Jul 2022

Trait Anxiety In Mixed Martial Artists, Julian Pino, Olivier Van Hauwermeiren, Jordan Kwamanakweenda, Corey Peacock, Jaime Tartar

Journal for Sports Neuroscience

ABSTRACT

Mixed Martial Arts (MMA) is a hybrid combat sport incorporating techniques from boxing, wrestling, Judo, Jiu-Jitsu, Karate, Muay Thai (Thai boxing), and other disciplines. Having only been deemed a competitive sport in 1993 by the Ultimate Fighting Championship (UFC), not a lot of research has been done on these athletes. Research done so far on other areas of athletics has shown that personality traits can predict various cognitive, affective, and behavioral outcomes. Furthermore, elevated levels of Trait Anxiety have been shown to deteriorate non-MMA athletes’ overall performance in high-pressure situations. The present study aimed to investigate the presence of …


Influence Of Guideline Operationalization On Youth Activity Prevalence In The International Children’S Accelerometry Database, Catherine Gammon, Andrew J. Atkin, Kirsten Corder, Ulf Ekelund, Bjorge Herman Hansen, Lauren B. Sherar, Lars Bo Anderson, Sigmund Anderssen, Rachel Davey, Pedro C. Hallal, Russell Jago, Susi Kriemler, Peter Lund Kristensen, Soyang Kwon, Kate Nothstone, Russell R. Pate Ph.D., J. O. Salmon, Luis B. Sardinha, Esther M.F. Sluijs Jul 2022

Influence Of Guideline Operationalization On Youth Activity Prevalence In The International Children’S Accelerometry Database, Catherine Gammon, Andrew J. Atkin, Kirsten Corder, Ulf Ekelund, Bjorge Herman Hansen, Lauren B. Sherar, Lars Bo Anderson, Sigmund Anderssen, Rachel Davey, Pedro C. Hallal, Russell Jago, Susi Kriemler, Peter Lund Kristensen, Soyang Kwon, Kate Nothstone, Russell R. Pate Ph.D., J. O. Salmon, Luis B. Sardinha, Esther M.F. Sluijs

Faculty Publications

Introduction

The United Kingdom and World Health Organization recently changed their youth physical activity (PA) guidelines from 60 min of moderate- to vigorous-intensity PA (MVPA) every day, to an average of 60 min of MVPA per day, over a week. The changes are based on expert opinion due to insufficient evidence comparing health outcomes associated with different guideline definitions. This study used the International Children’s Accelerometry Database to compare approaches to calculating youth PA compliance and associations with health indicators.

Methods

Cross-sectional accelerometer data (n = 21,612, 5–18 yr) were used to examine compliance with four guideline definitions: daily …


Sports Nutrition- And Strength And Conditioning-Based Interventions To Bolster Health And Human Performance In Male And Female Tactical Personnel, Harry Paul Cintineo Jul 2022

Sports Nutrition- And Strength And Conditioning-Based Interventions To Bolster Health And Human Performance In Male And Female Tactical Personnel, Harry Paul Cintineo

Theses and Dissertations

Military and law enforcement personnel are required to possess sufficient physical and cognitive fitness to perform their official duties. Tactical athletes must have fast reaction times (RT), high levels of various aspects of muscular performance, including power, strength, and endurance, as well as high anaerobic and aerobic capacities. The purpose of this dissertation was to investigate acute sports nutrition and chronic strength and conditioning strategies to improve health and human performance in tactical athletes, including law enforcement officers, active-duty military service members, and Reserve Officers’ Training Corps (ROTC) cadets and midshipmen.

The first study tested the effects of a combination …


Impact Of A Novel Marine Algae Supplement On Inflammatory And Immune Response After High-Intensity Exercise, Caroline Sara Vincenty Jul 2022

Impact Of A Novel Marine Algae Supplement On Inflammatory And Immune Response After High-Intensity Exercise, Caroline Sara Vincenty

Theses and Dissertations

INTRODUCTION: High-intensity exercise (HIE) can damage the musculotendon complex and impact the immune response, which may result in post-exercise inflammation and reductions in strength and performance. Sufficient rest and recovery will improve muscular resilience against future damaging bouts, however HIE with minimal durations of rest are common in athletic competitions that facilitate persistent inflammation and immune dysregulation. Marine algae-derived fucoidans (MA) have previously shown promise to mitigate pro-inflammatory and immune dysregulation responses, however it has not been investigated in the context of HIE. The purpose of this research is to investigate the safety and efficacy of MA on markers of …


Using A Multi-Direction Reaching Approach To Investigate Fitts’ Law And The Effect Of Attentional Focus On Motor Learning, Charles R. Smith Jul 2022

Using A Multi-Direction Reaching Approach To Investigate Fitts’ Law And The Effect Of Attentional Focus On Motor Learning, Charles R. Smith

Theses and Dissertations

The Index of Difficulty value (ID) derived from Fitts’ Law’s speed-accuracy trade-off is commonly used to determine the difficulty of a targeted reaching movement and balance difficulty in sequence learning tasks. However, this value does not account for the mechanical difficulty of multi-directional movements which could affect both performance and learning. Where we direct our focus when completing a task/skill can also have an effect on how we perform and learn that task, however, the manner in which differing focus instructions affect learning a whole-arm reaching task is relatively unknown. The purpose of this dissertation was to examine 1) how …


Physical Activity And Stress Between American Students And Asian International Students At The University Of South Carolina, Hao Lei Jul 2022

Physical Activity And Stress Between American Students And Asian International Students At The University Of South Carolina, Hao Lei

Theses and Dissertations

Many college students are physically inactive and have high levels of stress, and this may be worse among increasing number of international students studying in the US. This study investigated the relationship between physical activity and stress among American students (n=92) and Asian international students (n=64). The Mann-Whitney test was used to compare MET minutes/week from the International Physical Activity Questionnaire short form between those two groups. The independent-samples t test compared the mean of stress from the Perceived Stress Scale between those two groups. Chi-square test was used to compare the percentage of Asian international students and American students …


Relationships Among Sleep, Physical Activity, And Weight Status In Children And Adolescents, Agnes Bucko Jul 2022

Relationships Among Sleep, Physical Activity, And Weight Status In Children And Adolescents, Agnes Bucko

Theses and Dissertations

Sleep and physical activity are both associated with multiple behavioral and metabolic health outcomes, and both behaviors have been linked to the development of weight status. Recent estimates suggest that many children are not meeting sleep recommendations or participating in adequate levels of physical activity, which may be related to the high prevalence of childhood overweight and obesity. Much of the research assessing these relationships has focused on adults and older children, and has relied on parent- or child-reported, cross-sectional research in predominantly White samples. Little work has focused on these relationships in very young children. Although more research has …


Effects Of Positive Social Comparative Feedback During Practice On Motor Sequence Learning, Performance Expectancies, And Resting State Connectivity, Allison Foster Lewis Jul 2022

Effects Of Positive Social Comparative Feedback During Practice On Motor Sequence Learning, Performance Expectancies, And Resting State Connectivity, Allison Foster Lewis

Theses and Dissertations

Positive social comparative feedback indicates to the learner that they are performing better than others. While this type feedback supports motor skill learning in some tasks, the effect of social comparative feedback on motor sequence learning remains unknown. In addition, the OPTIMAL theory predicts that positive social comparative feedback may trigger a dopaminergic response in the brain. However, no studies have utilized neuroimaging techniques to investigate this question. Therefore, the aim of these studies was to determine the effect of positive social comparative feedback on motor sequence learning, performance expectancies, and resting state connectivity of dopaminergic neural pathways.

In the …


Dérivation De Règles De Prédiction Clinique Pour Dépister Les Patients Ayant Une Lombalgie Non Aiguë Manifestant Un Succès Thérapeutique Lors D’Un Programme D’Exercice De Stabilisation Lombaire, Christian Larivière, Marie-France Coutu, Sharon M. Henry, Richard Preuss, Nicolas Roy, Khalil Rabhi Jun 2022

Dérivation De Règles De Prédiction Clinique Pour Dépister Les Patients Ayant Une Lombalgie Non Aiguë Manifestant Un Succès Thérapeutique Lors D’Un Programme D’Exercice De Stabilisation Lombaire, Christian Larivière, Marie-France Coutu, Sharon M. Henry, Richard Preuss, Nicolas Roy, Khalil Rabhi

Rapports de recherche scientifique

Les exercices physiques permettent de réduire la douleur et les incapacités chez les gens souffrant d’une lombalgie non aiguë (> 3-4 semaines), mais ces effets sont limités. Pour rehausser l’efficacité de ce type d’intervention, il faut déterminer quels patients répondent le mieux à chaque modalité d’exercice (arrimage patient/intervention) et pour quelles raisons (mécanismes sous-jacents). Dans la présente recherche, l’intérêt est porté à un programme d’exercices de stabilisation lombaire (PESL), une modalité active d’exercice gagnant en crédibilité et en popularité. Deux objectifs ont été poursuivis : (1) finaliser l’étape de dérivation de règles de prédiction clinique (RPC) de succès[1] pour …


Bioelectrical Impedance Changes Of The Trunk Are Opposite The Limbs Following Acute Hydration Change, Dale R. Wagner Jun 2022

Bioelectrical Impedance Changes Of The Trunk Are Opposite The Limbs Following Acute Hydration Change, Dale R. Wagner

Kinesiology and Health Science Faculty Publications

This study aimed to evaluate the changes in impedance and estimates of body composition variables obtained from segmental multi-frequency bioelectrical impedance analysis (SMFBIA) following acute hydration change. All participants (N = 11 active adults) had SMFBIA measurements at baseline (euhydration), post-dehydration, and post-hyperhydration in an experimental repeated-measures design. Dehydration and hyperhydration trials were randomized with the opposite treatment given 24 h later. Dehydration was achieved via a heat chamber of 40 °C and 60% relative humidity. Hyperhydration was achieved by drinking lightly-salted water (30 mmol·L-1 NaCl; 1.76 g NaCl·L-1) within 30 min. Post-measurements were taken 30 min …


Is Body Composition Or Body Mass Index Associated With The Step Count Accuracy Of A Wearable Technology Device?, Jeffrey Montes, Richard D. Tandy, John C. Young, Szu-Ping Lee, James W. Navalta Jun 2022

Is Body Composition Or Body Mass Index Associated With The Step Count Accuracy Of A Wearable Technology Device?, Jeffrey Montes, Richard D. Tandy, John C. Young, Szu-Ping Lee, James W. Navalta

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 3: Issue 1, Article 5, 2022. A simple way to gauge daily physical activity levels is to use a wearable technology device to count the number of steps taken during the day. However, it is unknown whether these devices return accurate step counts for persons with different body fat percentages or body mass index scores. The purpose was to determine if there is a correlation between either body fat percentages and/or body mass index values and the percent error calculated between a manual step count and values recorded by a wearable technology device. …


Estimating Cardiorespiratory Fitness Without Exercise Testing Or Physical Activity Status In Healthy Adults: Regression Model Development And Validation, Robert Sloan, Marco Visentini-Scarzanella, Susumu Sawada, Xuemei Sui M.D., M.P.H., Ph.D. Jun 2022

Estimating Cardiorespiratory Fitness Without Exercise Testing Or Physical Activity Status In Healthy Adults: Regression Model Development And Validation, Robert Sloan, Marco Visentini-Scarzanella, Susumu Sawada, Xuemei Sui M.D., M.P.H., Ph.D.

Faculty Publications

Background: Low cardiorespiratory fitness (CRF) is an independent predictor of morbidity and mortality. Most health care settings use some type of electronic health record (EHR) system. However, many EHRs do not have CRF or physical activity data collected, thereby limiting the types of investigations and analyses that can be done.

Objective: This study aims to develop a nonexercise equation to estimate and classify CRF (in metabolic equivalent tasks) using variables commonly available in EHRs.

Methods: Participants were 42,676 healthy adults (female participants: n=9146, 21.4%) from the Aerobics Center Longitudinal Study examined from 1974 to 2005. The nonexercise estimated CRF was …


Effects Of A 4-Week Heart Rate Variability Biofeedback Intervention On Psychological And Performance Variables In Student-Athletes: A Pilot Study, Samantha R. Weber, Zachary K. Winkelmann, Eva V. Monsma, Shawn M. Arent, Toni Torres-Mcgehee Jun 2022

Effects Of A 4-Week Heart Rate Variability Biofeedback Intervention On Psychological And Performance Variables In Student-Athletes: A Pilot Study, Samantha R. Weber, Zachary K. Winkelmann, Eva V. Monsma, Shawn M. Arent, Toni Torres-Mcgehee

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

PURPOSE: To examine the effects of a 4-week biofeedback intervention on coherence, psychological, and performance variables in collegiate student-athletes. METHODS: Thirteen student-athletes were randomly assigned to the intervention (one weekly biofeedback session for 4-weeks) or control group (no sessions). Data were collected at pre and post-intervention using weekly averaged coherence scores, psychological measures for depression, arousal, stress, resiliency, and performance outcome measures. RESULTS: A 3 (Time) x 4 (Week average) repeated measures ANOVA was independently conducted to examine differences between time and weekly coherence average for coherence scores. No significant differences were found for “at rest”, pre, or post-practice coherence …


The Effects Of Vitamin D Supplementation On Athletic Performance And Injury Prevention, Amani Adeeb Abushamma Jun 2022

The Effects Of Vitamin D Supplementation On Athletic Performance And Injury Prevention, Amani Adeeb Abushamma

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

Vitamin D supplementation has numerous effects on athletic performance and plays a significant role in preventing an athlete’s risk of getting injuries. Vitamin D has an impact on numerous physiological functions such as: bone health, muscle function, inflammatory response, and immune function. An athlete’s bone and muscle health are essential for maximum performance and career success. A bone fracture due to vitamin D deficiency can delay an athlete’s training and ultimately inhibit obtaining a collegiate scholarship and/or contract. A cross sectional study found that more than half of athletic trainers did not view 25-hydroxyvitamin D(25[OH]) testing and vitamin D supplementation …


Financial Health Literacy And The Shared Decision-Making Process In Healthcare, Caitlin S. O'Mara, Justin P. Young, Zachary K. Winkelmann Phd, Lat, Atc May 2022

Financial Health Literacy And The Shared Decision-Making Process In Healthcare, Caitlin S. O'Mara, Justin P. Young, Zachary K. Winkelmann Phd, Lat, Atc

Faculty Publications

No abstract provided.


The Impact Of Exercise On The Mental Health Of College Students In The United States, Maryam Eltomy May 2022

The Impact Of Exercise On The Mental Health Of College Students In The United States, Maryam Eltomy

Kean Quest

Student mental health and well-being are a significant and growing concern on college campuses across the United States. As a result, to better meet students' mental health demands and decrease strain on existing services, the current quantitative research focused on exploring the impact of exercise on a college student’s mental health. An online survey involving Kean University students was conducted and information was primarily gathered through an online questionnaire. Approximately, 40 students were randomly selected to participate in this research study. The results of the study revealed that participants felt that consistent exercise was beneficial in helping reduce their mental …


The Effects Of Compression Garments And Extrinsic Visual Feedback On Single-Leg Balance Control, You-Jou Hung May 2022

The Effects Of Compression Garments And Extrinsic Visual Feedback On Single-Leg Balance Control, You-Jou Hung

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 3: Issue 1, Article 4, 2022. Single-leg balance control is very important in injury prevention (such as reducing the chance of falls and ankle sprains) and sport performance. Although compression garments (CGs) have been used for various purposes, it is unclear if wearing CGs can improve single-leg balance in healthy individuals. The purpose of the study was to examine if wearing CGs (pants) could enhance single-leg balance, and to compare the impact of wearing CGs on single-leg balance between conditions with and without extrinsic visual feedback. Twenty-five healthy individuals (aged 20-30 years) participated …


The Effects Of High-Intensity Functional Training (Hift) On Perceptions Of Exercise In Middle-Aged Females, Halle Brin May 2022

The Effects Of High-Intensity Functional Training (Hift) On Perceptions Of Exercise In Middle-Aged Females, Halle Brin

Electronic Theses & Dissertations

The high prevalence of obesity and physical inactivity within the U.S. has become a public health crisis. PURPOSE: To examine the effects of High-Intensity Functional Training (HIFT) on the perceptions and beliefs towards exercise in an inactive sample of females. METHODS: Inactive, middle-aged females (n=8) were recruited to participate in an 8-week supervised and verified intervention (2-weeks High-Intensity Interval Training (On-Ramp), followed by 6-weeks of HIFT) three days per week. Pre- and post-assessments included: body composition (percent body fat (%BF)), strength (1RM bench press (BP), 5RM deadlift (DL)), a stage-graded exercise treadmill test ( O2max), and a …


The Effect Of Acute Caffeine Withdrawal On Exercise Performance In Habitual Caffeine Users, Timothy D. Griest May 2022

The Effect Of Acute Caffeine Withdrawal On Exercise Performance In Habitual Caffeine Users, Timothy D. Griest

Masters Theses, 2020-current

Purpose: The purpose of this study was to investigate how exercise performance is impacted by acute withdrawal from caffeine (CAF) in habitual users and if CAF ingestion will reverse the negative impact of withdrawal or have a net positive benefit. Methods: Ten recreational cyclists (age 39.1 ± 14.9 y; VO2max 54.2 ± 6.2 mL/kg/min) who were habitual CAF consumers (394 ± 146 mg/d) completed four trials, each consisting of peak isokinetic torque testing and a 10-km time trial (TT). On each trial day, subjects consumed either 1.5 mg/kg CAF to prevent withdrawal or placebo (PLA) 8 hours before their …


The Effect Of Creatine Supplementation On Body Composition And Total Body Water Measured By Multi-Frequency Bioelectrical Impedance, Emily A. Buck May 2022

The Effect Of Creatine Supplementation On Body Composition And Total Body Water Measured By Multi-Frequency Bioelectrical Impedance, Emily A. Buck

Masters Theses, 2020-current

Background: Acute fluid ingestion causes an increase in estimated body fat percentage (BF%) measurements by single frequency (SF-BIA) and multi-frequency bioelectrical impedance (MF-BIA). However, it is unknown if MF-BIA accurately measures total body water (TBW) and BF% after chronic fluid retention. Creatine supplementation causes fluid retention, and resultant increases in TBW and body mass. Research is needed to determine if MF-BIA is capable of detecting fluid retention secondary to creatine supplementation. Methods: 13 male and 14 female subjects (18-22 y) completed one week of creatine monohydrate or maltodextrin supplementation at a dose of 0.3 g/kg body weight. Subjects completed pre-supplementation …


The Effect Of Dietary Nitrate Supplementation On Physical And Cognitive Performance During Load Carriage In Military Cadets, Nicholas C. Bordonie May 2022

The Effect Of Dietary Nitrate Supplementation On Physical And Cognitive Performance During Load Carriage In Military Cadets, Nicholas C. Bordonie

Masters Theses, 2020-current

Purpose: The purpose of this study was to determine the effects of dietary nitrate supplementation on physical and cognitive performance during exercise conducted under heavy pack load in military cadets. Methods: Ten college-aged males (VO2max 56.2 ± 3.7 ml/kg/min) consumed 140mL/d of concentrated beetroot juice (BRJ; containing 12.8 mmol of dietary nitrate) or a placebo (PL; flavor, color, energy, and texture-matched with no dietary nitrate) for six days preceding an exercise trial. The trial consisted of 45 min of constant-load exercise on a treadmill at 4.83 km/h and 1.5% grade, followed immediately by a 1.6-km time-trial completed at maximal …