Exercise Science Commons^™

Comparing Reaction Time And Postural Stabilization Based On Activity Groups In Older Adults, Lauren Marie Merk

Graduate Theses and Dissertations

The purpose of this study was to compare reaction time and postural stabilization between activity groups in older adults. These variables are important because older adults are at a high fall risk and two major contributors to fall risk are postural stabilization and reaction time. This study examined if the activity group of an older adult had any influence on reaction time and postural stabilization. Fifty-nine older adults aged 66.46 ± 9.47 years old were used in the study. Thirteen subjects were in the master’s athletes which are individuals over the age of 40 who competed in a nationally sanctioned …

Effect Of Urinary Urge On Using Urinary Frequency As An Indicator Of Hydration Status, Mackenzie Cale

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Void Frequency (VF) has recently been determined as a valid and reliable marker of 24-hr hydration status when void urgency is controlled (i.e., urinating at “first urge”). Limitations for real world applicability of this technique are apparent because individuals often void at varying urge levels throughout the day. Purpose: The purpose of this study was to determine if urgency affects the validity of void number as a marker of hydration status. We hypothesized that void urgency would not affect the validity of void number as a way to assess hydration status. Methodology: Participants included 18 females and 13 …

Hydration Biomarkers And Water Intake In 3-13 Year-Old Boys, Zoe P. Mckinney

Health, Human Performance and Recreation Undergraduate Honors Theses

Background/Introduction: Hydration is an important aspect of health in children. Despite being important, limited information is available regarding children’s water intake and hydration. Interestingly, most studies assess hydration status based on a single random urine sample instead of a 24-h one. Purpose: The aim of this study was to examine the prevalence of dehydration and water intake in boys 3 to 13 years-old. Methods: Forty-six healthy boys were recruited for the study. Each subject recorded food and fluid intake in a diary on a Saturday and Sunday. They also collected their 24-h urine on Sunday. The 24-h sample was analyzed …

Validity Of Daytime Urinary Frequency As A Tool For Assessing Hydration, Monica Ziebart

Health, Human Performance and Recreation Undergraduate Honors Theses

Introduction: It is known that 24-h void number is a valid way to assess hydration status. However, no studies have examined if urinary frequency just during the waking hours (~18 h) is a valid indicator of hydration status. Purpose: This study was conducted in order to determine if void number during only the waking hours was a valid indicator of hydration status compared to total voids over a 24-hour period. Methods: The subjects in this study consisted of 14 males and 18 females 18-80 yrs old who were healthy and not currently taking any body fluid altering medications. This study …

The Relationship Between Habitual Dietary Protein Intake And Dual Task Performance In Sedentary, Recreationally Active, And Masters Athlete Older Adults, Whitney L. Freeman

Health, Human Performance and Recreation Undergraduate Honors Theses

As the body ages, physical and cognitive declines can result in balance and mobility deficits, but research has shown that proper nutrition and exercise can help maintain physical and mental capacity. The purpose of this study was to analyze the relationship between habitual dietary protein intake and dual task performance in sedentary (SED), recreationally active (RA), and masters athletes (MA). To measure physical activity levels, the Rapid Physical Activity Questionnaire (RAPA) was completed by all participants. The participants were placed into a high or low protein group using the ASA-24 hour dietary recall. If the participant consumed less than 0.8 …

The Contribution Of Solid Food On Total Water Intake In 3-13 Y Children, Audrey Caroline Smith

Health, Human Performance and Recreation Undergraduate Honors Theses

Introduction: Adequate hydration is important element of good health. Several studies indicate that the majority of kids are hypohydrated and do not meet dietary water intake guidelines. Some scientist also suggest that good hydration might be achieved by large consumption of food that are rich in water (i.e. fruits and vegetables). However, the information of food consumption on total water intake in children is limited.

Purpose: We evaluated the contribution of water from solid food on total water intake in children.

Methodology: For this cross-sectional study 81 children (35 female) 3 to 13 years old were randomly recruited to participate. …

Comparing Before-And After-School Neurocognitive Performance In High School Athletes- Implications For Concussion Management, Morgan Anderson

Graduate Theses and Dissertations

There are several factors that influence computerized neurocognitive testing performance however, one factor that has not been examined is the potential deleterious effects of cognitive fatigue from an academic school day combined with time of computerized neurocognitive testing (CNT) administration. The primary purpose of this study was to compare before-and after-school CNT performance and total symptoms in non-concussed high school student athletes. The secondary purpose of this study was to compare before-school and after-school CNT performance and total symptoms and chronotypes in non-concussed student athletes. A crossover design was used to compare before-and after-school CNT performance and total symptoms of …

Examining Fear Of Re-Injury In High School Athletes With Sport-Related Concussion, Melissa Nicole Anderson

Graduate Theses and Dissertations

Recent consensus statements have advocated for research on the emotional sequelae that is associated with sport-related concussion (McCrory et al., 2012). However, changes in fear of re-injury throughout SRC recovery are understudied. The purpose of this study was two-fold: 1) to describe fear of re-injury in high school athletes with SRC, and 2) to document changes in fear of re-injury throughout SRC recovery. This study addressed several exploratory questions regarding fear of re-injury in high school athletes with SRC that pertain to identifying predictors of fear of re-injury as well as examining the relationship between fear of re-injury and locus …

Daily Variability Of Body Weight And Hydration Markers In Free Living Men And Women, Lynndee Grace Summers

Graduate Theses and Dissertations

Body weight and hydration markers change greatly during strenuous exercise, especially in the heat. However, in a non-athletic population, changes in body weight and hydration markers may not be so obvious. It is important to classify the normal fluctuation of these measurements for future studies in order to delineate when an intervention results in a change outside of what can be expected during normal daily living. PURPOSE: The purpose of this study was to describe the normal fluctuations in body weight and urine hydration markers over the course of 29 days. METHODS: One-hundred two male and female participants, ranging from …

Observing Renal Responses To Endurance Cycling In The Heat, Cody Smith

Graduate Theses and Dissertations

AIM: To observe the effects of endurance cycling in the heat on renal function, and determine if the extent of impairment is related to hydration. METHODS: 40 cyclists (34 male, 6 female, 52 ± 9 y, 21.7 ± 6.5 % body fat) completed an endurance cycling event (5.7 ± 1.2 hours) in the heat (33.2 ± 5.0ºC, 38.4 ± 10.7% RH). Body mass was assessed to determine net fluid loss, muscle damage in the legs was assessed with a pain scale, a urine sample was collected to analyze hydration status, and a blood sample was drawn. All measurements were taken …

Levels Of Confidence In Schmieding Center In-Home Caregiving Training, Morena L. Valdizon

Health, Human Performance and Recreation Undergraduate Honors Theses

Abstract

The Schmieding Center for Senior Health and Education offers a unique approach and program designed to teach their students how to care for an older adult in the home. The purpose of this study was to determine the effectiveness of the in-home assistant course on the participant’s confidence levels. It was hypothesized that the confidence levels of the students that enrolled in the in-home assistant training course would increase with the completion of the 40-hour course and that demographic factors such as gender, age, and economic background would impact the levels of confidence. This study was conducted by the …

Effect Of Hydration Status On Thermoregulatory Responses In Non-Obese And Obese Males, Matthew Tucker

Graduate Theses and Dissertations

During heat stress the human body thermoregulates via cutaneous vasodilation and sweating. Hypohydration can impair thermoregulatory responses that stem from the central nervous system (CNS), but it is unknown if impairments also occur post-synaptically in the microcirculation. Moreover, obese individuals may have impaired thermoregulation, possibly due to microvascular dysfunction. Purpose: The purpose of these studies was two-fold: 1) to determine if obese (OB) individuals exhibit impairments in thermoregulatory responses during exercise heat-stress (centrally-mediated) and intradermal infusion of vasoactive substances (peripherally-mediated) versus non-obese (N-OB), and 2) to determine if hypohydration subsequently affects these thermoregulatory responses differently between groups. Methods: Twenty-one healthy, …

Mental Toughness, Grit, And Motivational Differences In Single-Sport And Multi-Sport Athletes, Cole Justin Shewmake

Graduate Theses and Dissertations

Whether it is at work, school or sports, mental toughness (MT), grit and motivation are essential to accomplishing goals. Sports can be an integral platform for developing MT, grit, and factors that increase motivation levels, and it is during childhood and adolescence that these characteristics may develop. All of this could prove beneficial into adulthood. Therefore, the purpose of this study was to examine MT, grit and motivational orientations of single-sport and multi-sport athletes at different levels of competition. Considering MT, a 2 x 2 ANOVA indicated no significant interaction effect between athlete type and competition level, F(1, 387) = …

The Influence Of Strength-Training Exercises On The Functional Fitness In Older Adults, Susie Engle

Graduate Theses and Dissertations

The purpose of this study was to examine the influence of strength-training exercises on the functional fitness in older adults. The original convenience sample consisted of 658 participants who attended group strength-training classes offered through the Cooperative Extension Service. The Senior Fitness Test was used to assess baseline fitness levels at the beginning and end of the 12-week strength-training program. Data was collected from 2008 to 2015. Of the 658 participants, 110 were aged 60 to 94 and presented posttest scores occurring approximately 12 weeks after pretest dates. Of the 110 subjects, 99 were female and 11 were male. The …

Effects Of Diet-Induced Obesity On Extracellular Matrix Remodeling During Skeletal Muscle Regeneration, Michelle A. Tedrowe

Health, Human Performance and Recreation Undergraduate Honors Theses

Skeletal muscle has the ability to regenerate from damage; however, recent studies have reported a negative effect of obesity on skeletal muscle regenerative capacity. The extracellular matrix (ECM) contributes to skeletal muscle structure acting as a scaffold for skeletal muscle. Additionally, skeletal muscle serves as a reservoir for proteins and growth factors that promote regeneration. Optimal skeletal muscle regeneration includes inflammation, ECM remodeling, and myofiber growth. Disruption to any of these processes can negatively affect skeletal muscle regeneration. PURPOSE: The purpose of this study was to determine how diet-induced obesity (DIO) affects ECM remodeling during skeletal muscle regeneration. METHODS: Fifty-six …

Determining The Appropriate Timing Of Administration For Baseline Computerized Neurocognitive Testing (Cnt) Following Maximal Exertion, Samantha Mohler

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Computerized neurocognitive testing is part of the recommended multi-faceted approach to SRC assessment. Prior research has suggested that maximal exertion negatively effects CNT test scores. Purpose: To identify the appropriate timing of the administration of CNT following maximal exertion in healthy college-aged student athletes. Study Design: Prospective, random cross-over, repeated measures design. Methods: Week one participants fill out intake forms and then complete a baseline ImPACT test. The following three weeks, individuals were administered a VO2 max cycle ergometer test. Following the test participants will rest for <5 (immediate), 15, or 30 minutes before re-taking ImPACT. Results: Immediately following maximal exertion, negative composite scores, relative to baseline, were …

Independent Effect Of Heat Stress During Exercise On Arterial Stiffness, Cash Arcement

Health, Human Performance and Recreation Undergraduate Honors Theses

Context: Cardiovascular disease (CVD) is one of the leading causes of mortality in the United States, accounting for about 1 in every 3 deaths annually. While studies have shown that arterial stiffness, a leading precursor to CVD, improves with passive heat stress not much is known about the independent effect of heat stress during exercise on arterial stiffness. Objective: The objective of this study was to examine the independent effect of heat stress during exercise on arterial stiffness. Design: Participants visited the lab three times; one familiarization and two experimental trials. Experimental trials were randomized and counter-balanced. Setting: All trials …

Examining Different Exercise Types On Falls Efficacy In Older Adults, Hadley Lewis

Health, Human Performance and Recreation Undergraduate Honors Theses

Context: Around 30% of older adults over the age of 65 fall once a year. These falls can result in hospitalization and permanent injury. Falls efficacy, or the confidence level that one will not fall, has been shown to have a direct correlation to the fear of falling and falls. It has been found that 29-92% of older adults who have fallen have a fear of falling and 12-65% of older adults who have not fallen experience a fear of falling. This fear of falling acts as a hindrance on older adult’s ability to complete daily activities and leads …

Autophagy Regulation After Diet And Exercise In Non-Alcoholic Fatty Liver Disease, Megan Elizabeth Rosa

Graduate Theses and Dissertations

Along with the rise in obesity, rates of non-alcoholic fatty liver disease (NAFLD) have also increased. NAFLD may begin with fat accumulation in the liver, but can progress to non-alcoholic steatohepatitis (NASH), fibrosis, and eventual cirrhosis. With no pharmacological treatment for NASH, lifestyle interventions appear vital to maintaining liver health. Previous work has shown aberrant mitochondrial content/quality and autophagy in models of NAFLD. Exercise is known to improve mitochondrial health and possibly autophagy, thus autophagy may be a key regulatory factor for treatment of obesity induced-NAFLD. PURPOSE: The purpose of the study was to examine how weight loss from diet …

The Effect Of Fluid Balance On Exercise Performance In The Heat, Yasuki Sekiguchi

Graduate Theses and Dissertations

Introduction: In dehydrated individuals thirst seems to disappear after ingestion of small amount of water before full rehydration. This phenomenon has been linked to oropharyngeal receptors. However, some researchers suggest that drinking to satisfy thirst is enough for optimal performance. It is well established that water deficit greater than 2% of body weight decreases exercise performance in the heat. No study has ever examined the effect hydration on exercise performance in the absence of thirst via oropharyngeal stimulation. Purpose: The purpose of this study is to examine the effect of dehydration on exercise performance and thermoregulation during exercise in the …

A Prediction Model For Acute Core And Lower Extremity Injuries In Division 1 Collegiate Football Players, Alexandra Aline Mcdonald

Graduate Theses and Dissertations

Context: Various intrinsic factors such as high exposure, poor endurance of core muscles, previous injury, strength deficits, suboptimal neurocognitive function, and orthopedic abnormalities have been found as predictors for sprains and strains among collegiate football players. Objective: Assess the applicability of pre-participation assessments as predictors of core or lower extremity injury. Design: Cohort Study. Setting: National Collegiate Athletic Association Division I football program. Patients or Other Participants: Athletes who underwent mandatory pre-participation examinations before preseason football training over two consecutive seasons (n=225). Main Outcome Measure(s): Associations between preseason protocols and injury incidence for core and lower extremity injuries were established …

Describing The Prevalence And Awareness Of Sport-Related Concussion In University Intramural And Club Sport Participants, Makenzie L. Brown

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Concussion injuries are growing in number among athletes across the nation. The majority of concussion research to date focuses on collegiate and high school athletes. University athletes make up a small percentage of the student body population compared to the large number of students that participate in club and intramural sports. These students participate in the same sports, assume the same risks, and may experience the same adverse effects of concussion, often without appropriate medical oversight.

Purpose: The purpose of this study was to determine if concussion is a problem among intramural and club sport participants, if these participants …

The Longitudinal Effects Of Beta-Alanine On Punch Power, Punch Frequency, And Fatigue In Female Amateur Fighters, Rodger Wayne Stewart

Graduate Theses and Dissertations

Beta-alanine is a non-essential amino acid typically obtained in the diet via high-protein foods (beef, chicken, pork, and fish) and produced in the confines of the liver. BA is a precursor to the cytoplasmic dipeptide carnosine (beta-alanylhistidine). Carnosine is found in high concentrations in human skeletal muscle where it plays a key role in intracellular pH buffering. Research indicates BA supplementation increased punch power, punch frequency, and lactate concentrations in male amateur fighters after 28-day supplementation. There are currently no studies evaluating the effects of BA on boxing performance variables in women. Therefore, the purpose of this study was to …

The Comparative Effects Of Hot Yoga And Thermoneutral Yoga On Flexibility, Heart Rate, Sweat Rate, And Mood, Hannah Kirkland Campbell

Graduate Theses and Dissertations

Yoga is an ancient Indian philosophy, described as a therapeutic intervention and health maintenance practice that unites the mind and body to aid healing through the combination of physical postures, breathing techniques, and meditation. There is ample research regarding yoga practiced in an environment that is thermoneutral, or in an environment that does not alter the metabolic heat production or evaporative heat loss of people. However, minimal research exists on the increasingly popular form of yoga known as hot yoga, or yoga practiced in an environment that is often humidified and 95° F or warmer. This exploratory study compared the …

The Longitudinal Effects Of Beta-Alanine Supplementation On Isometric Strength, Time To Exhaustion, And Lower-Body Isometric Torque In Female Masters Athlete Cyclists, Jordan Mckenzie Glenn

Graduate Theses and Dissertations

Within the population of aging individuals exists a subset of competitive seniors or masters athletes (MA). As masters-level competition increases in popularity, MA must find methods to enhance individual athletic performance. Beta-alanine (BA) is an amino acid used to enhance physical capability based on ability increase intramuscular carnosine concentrations. Older adults and females have naturally lower carnosine levels compared to age- and gender-matched counterparts and may experience enhanced benefits from BA supplementation. Purpose: Therefore, the purpose of this investigation was to examine the longitudinal effects of BA supplementation on isometric handgrip strength (HG), time to exhaustion (TTE), total work completed …

Effect Of Hydration Status On Post-Synaptic Cutaneous Vasodilatory And Sudomotor Responses, Ashley Six

Health, Human Performance and Recreation Undergraduate Honors Theses

"Purpose: Previous research shows dehydration decreases sweating and skin blood flow during heat stress but it is unknown whether these decrements are from pre-synaptic (i.e. central nervous system) or post-synaptic (i.e. sweat gland/blood vessel) alterations. The purpose of this study was to determine whether dehydration affects post-synaptic sweating and skin blood flow responses. We hypothesized that dehydration will negatively affect post-synaptic sweating and both endothelium-dependent and independent vasodilation. Methods: 12 males (age= 25 ± 3 y, height = 178.4 ± 5.1 cm, body mass = 75.9 ± 10.9 kg) participated. 24 h before each trial, subjects were passively heated for …

Hydration Biomarkers: Creating A User-Friendly Hydration Assessment Technique, Jenna Burchfield

Health, Human Performance and Recreation Undergraduate Honors Theses

Despite the necessity of euhydration, an optimal, user-friendly, accurate hydration assessment technique fails to exist for the general population. The primary reason for this study is to validate a new hydration assessment technique, which utilizes no equipment or technical expertise to administer. We hypothesize that the number of urine voids over 24-hrs will correlate to hydration status. We used an observational research design in the field, recruiting fifty healthy individuals (n=24 females) 18-39 years old from the Northwest Arkansas area. Age 22±4 years, body mass 75.01±17 kg, height 168.6±22.6 cm, body fat 20.4±9 %. Individuals abstained from caffeine and alcohol …

The Relationship Between Muscular Strength And Cognition In Older Adults, Ashton R. Pohlman

Health, Human Performance and Recreation Undergraduate Honors Theses

Little is known about the correlation between resistance training, muscular strength, and cognition. This study aimed to evaluate the relationship between muscular strength and cognition in older adults. Data were collected for this cross sectional study at Butterfield Trail Village, a retirement community in Northwest Arkansas. Thirty participants, at least 65 years of age, without severe mental impairment were evaluated. Of the 30 participants, 23 females were included in the data analysis. The Stroop Color Test, Trail Making Test, and Dual Task Walking Test difference were used to measure executive cognition. Handgrip dynamometry was used as a measure of strength …

Validation Of The Tendo Weightlifting Analyzer As A Method To Assess Muscular Power, Emily Janssen

Health, Human Performance and Recreation Undergraduate Honors Theses

Power is a strong indicator of physical fitness and functional status of older adults. The Tendo Weightlifting Analyzer is a safe, cost-effective method to measure power. The goal was to validate the Tendo as a measure of muscular power during a chair stand task. It was hypothesized that the Tendo would be a valid measure. This study was a cross-sectional, correlational study with the subjects serving as their own control. All testing took place in the Human Performance Lab at the University of Arkansas. A total of 59 college-aged students from 18 to 30 years of age volunteered. Subjects were …

The Effect Of Physical Activity Levels On Hydration Markers In Non-Athletic Free-Living Individuals, Mikell Lucas Hammer

Graduate Theses and Dissertations

Higher levels of physical activity requires increased fluid intake due to increased water losses via sweating. PURPOSE: To determine the effect of physical activity on hydration status and water intake. METHODS: This study involved 8 visits to the Human Performance Laboratory over 22 days. Body weight and urine measurements were taken every visit. Physical activity was assessed by the International Physical Activity Questionnaire (IPAQ), water intake by the Water Frequency Questionnaire (WFQ), and hydration status by urine osmolality (UOsm), urine specific gravity (USG), and urine color (UC). From the IPAQ subjects were classified as low, moderate and high physical activity …