Exercise Science Commons^™

Longitudinal Changes Of Cardiorespiratory Fitness Performance In High School: Association With Individual And School-Based Variables, Xihe Zhu, Justin A. Haegele, Jinting Shao, Summer Davis

Human Movement Studies & Special Education Faculty Publications

This study aimed to model adolescents’ cardiorespiratory fitness performance change trajectories longitudinally across high school years and its relation to school- and individual/student-level factors. We employed hierarchical linear modeling to examine longitudinal cardiorespiratory fitness performance changes, as measured by the progressive aerobic capacity endurance run (PACER), over the years, between sexes, and in association with the school-level variables. Participants were 76,227 adolescents from 80 high schools in the mid-Atlantic region of the United States. School-level academic performance (SAP), the percent of students eligible for free and reduced-price meals (FARM), and physical education student-faculty ratio were obtained with permission from the …

Effect Of A 2-Week Relaxing Music Intervention On Anxiety, Stress, And Gut Symptoms In Aerobic Exercisers, Halie Marisa Maass

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to determine the impact of a two-week relaxing music intervention on stress, anxiety, and gastrointestinal (GI) symptoms in exercisers with at least mild anxiety and exercise-related GI symptoms. Block randomization was used to allocate 15 women and two men into control (n = 8) or intervention (n = 9) groups following a one-week baseline. During the baseline period, participants recorded details of their aerobic exercise sessions and discomfort with GI symptoms (nausea, regurgitation/reflux, stomach fullness, bloating, abdominal cramps, gas, the urge to defecate). Following randomization, both groups tracked these same details for two additional …

Evidence For The Use Of Dynamic Maximum Normalization Method Of Muscle Activation During Weight Back Squats, Eva Maddox, Hunter J. Bennett

College of Education & Professional Studies (Darden) Posters

The purpose of this study was to evaluate intra and inter-participant variability and reliability of muscle activations when analyzed using maximum voluntary isometric contractions (MVIC) and dynamic maximum (DMVC) normalization methods. Muscle activations were collected on twenty-seven participants (13 females, 14 males) performing one-repetition maximum (1RM) and submaximum (80%) back squats. Data from submaximum squats were normalized to MVICs and DMVCs. Data were compared using intra-class correlations over two testing days, variance ratio, and coefficients of variation. Mixed-model ANOVAs were used to elucidate the influence on intra- (method) and inter- (sex) subject variability. Reliability levels were good for rectus femoris …

The Effect Of Concussion History On Lower Extremity Injury Risk In High School And Collegiate Athletes: A Systematic Review And Meta-Analysis, Vanessa Ramirez, Ryan Mccann, Eric Schussler, Jessica Martinez

College of Health Sciences Posters

Sport-related concussions are a prevalent injury that result in sensorimotor dysfunction and altered neuromuscular control. Individuals recovering from a concussion display decreased postural sway during balance assessment and may possess prolonged balance deficits after return-to-play (RTP). Athletes who are experiencing impairments following RTP after a concussion may be at increased risk of lower extremity (LE) injury. The purpose of this study was to conduct a systematic review and meta-analysis of studies examining risk of LE musculoskeletal injury following a concussion in high school and collegiate athletes. An electronic database search of PubMed, CINAHL, MEDLINE, and SPORTDiscus was conducted on November …

Self-Selected Maximum But Not Jogging Speed Decreases With Age In Male And Female Runners, Heather Hamilton, Rumit Singh Kakar

College of Health Sciences Posters

Introduction: Running velocity decreases with age, likely resulting from physiological and musculoskeletal changes associated with aging. Females experience a more rapid decline in physical performance during middle age than males, therefore it is important to consider separate-sex analyses when studying running biomechanics and running-related injury. The purpose of this study was to determine the relationship between age and different running speeds separately for female and male runners.

Methods: Male (n=33) and female (n=46) runners (ages 18–65 years) ran at their self-selected JOG (long distance) and MAX (maximal running) pace on a treadmill. Running velocity was recorded. Simple linear regression was …

Trunk Kinematics Using Musculoskeletal Modeling During Range Of Motion Tasks, Maryam Moeini, Ruth M. Higgins, Hunter Bennett, Stacie Ringleb

College of Health Sciences Posters

A spine model can be used to predict post-spinal fusion motion needed to perform physical activities in individuals with scoliosis. Full body lumbar spine (FBLS) model (Raabi et al., 2016) allows for modeling lumbar spine and pelvis movement and was validated for jogging. However, like other existing adult spine models, FBLS model does not allow for a motion providing thoracic and spine. Purpose: To adapt the FBLS model for simulating thoracic, lumbar and pelvis motion during trunk rotation in all 3 planes of motion. Methods: Since T12-L1 in FBLS model is designed as a dependent joint (axial rotation analogous to …

Efficacy Of A Motivational Video On Heart Rate, Rpe, And Total Work Performed During Stationary Cycling, Hannah Angelella

Virginias Collegiate Honors Council Conference

Lack of enjoyment and motivation are factors that deter people from exercising. However, visual stimulation may help motivate or distract from exertion (1–3). The purpose of this study was to compare the effects of watching a motivational video (MV) versus a calming video (PV) while cycling. Ten recreationally-active subjects from the University of Lynchburg population completed two randomized, twenty-minute moderate intensity sessions on a stationary bike at least 48 hours apart. Subjects watched Bob Ross painting (PV) in one session and the Tour de France (MV) in another. The motivational video significantly improved mileage completed (8.01 vs 6.95 m, p …

Evaluation Of Balance And A Timed Walk On Ankle Brachial Pressure Index And Potential Blood Measures Of Cardiovascular Health, Hannah M. Twiddy, Patrick B. Wilson, Leyrn Reynolds

College of Education & Professional Studies (Darden) Posters

Clinicians are focused on ways to preserve function, independence, and quality of life in the aging adult population. Heart disease is the leading cause of death in the U.S.[1]. Thus, assessing the extent of this disease is a high priority in preserving health throughout the lifespan. When determining risk of cardiovascular (CV) disease, functional assessments are recognized as a way to embed function-focused care into assessing disease risk [2]. Ankle-brachial pressure index (ABPI) is a non-invasive reliable predictor for identifying cardiovascular disease risk and mortality [3]. Thus, the purpose was to evaluate the association between functional assessments and ankle brachial …

Effects Of Increased Attention Allocation On Postural Stability Related To History Of Concussion, Nicholas Reilly, Jessica Prebor, Jacquelyn Moxey, Eric Schussler

College of Health Sciences Posters

Postural instability is among the most common symptoms associated with concussion. However, clinical screenings for concussion are heavily reliant on self-reports of cognitive symptoms such as nausea and headache to determine if a full recovery has been achieved. The objective of this study was to determine if impairments of postural stability that are associated with the acute stages of concussion persist beyond the current clinical standards for determination of recovery from concussion. Fifty-four healthy participants were recruited for the study and divided based on whether they reported having no history of concussion (n = 27) or whether they had been …

The Effects Of Physical Exercise On Salivary Microrna Levels, Thomas R. Campbell, Jessica C. Martinez, Noah L. Robertson, Felicia G. Clements, Emily N. Valle, Wyclef Etiennet, Audrey C. Ferguson, Klye J. Kelleran

College of Health Sciences Posters

Diagnosing concussions provides challenges for healthcare professionals due to current diagnostic protocols utilizing subjective input from patients. Recent studies have shown relationships between specific salivary microRNA levels and concussions, but it is unknown if this is due to concussive forces or physical exertion. Analysis of this distinction may contribute to further confirming the relationship of concussions and microRNA, improving techniques for objective assessments of concussion. Objective: To measure the effects of physical exertion through exercise on specific salivary microRNA. Methods: Twenty non-intercollegiate athletes (10:M, 10:F) were recruited for this case series. After ensuring the participants received a minimum of 6-hours …

Relationships Between Injury-Related Fear, Balance Self-Efficacy, And Dynamic Balance Performance In Those With Chronic Ankle Instability, Ashley M. B. Suttmiller, Kelly Johnson, Ryan S. Mccann

College of Health Sciences Posters

Interactions between sensory-perceptual and motor-behavioral impairments in individuals with chronic ankle instability (CAI) are important for successful assessment and treatment of CAI. One of the most consistently reported motor-behavioral impairments is poor reach performance in a dynamic balance task. Injury-related fear is recognized as an important sensory-perceptual impairment, and those with injury-related fears may engage in protective movement strategies found to be associated with reach deficits. Injury-related fear may also impact one’s perception of ability, or self-efficacy, which has demonstrated positive associations with balance performance in other populations, but these relationships have yet to be investigated in the CAI population. …

Experiences In Physical Education With Bardet-Biedl Syndrome: An Interpretive Phenomenological Analysis Case Study, Katherine Holland, Justin A. Haegele, Xihe Zhu, Ellie Brady

Human Movement Studies & Special Education Faculty Publications

The purpose of this study was to examine physical education (PE) experiences from the perspective of an adult with Bardet-Biedl syndrome. An interpretative phenomenological analysis (IPA) research approach was used, and one male (age 32) with Bardet-Biedl syndrome acted as the participant. Sources of data included a semi-structured, audiotaped telephone interview and reflective interview notes. The interview was transcribed verbatim and data were analyzed thematically using a two-step approach informed by the IPA. Three themes emerged from the data: (a) "We were pretty much good friends": The teacher's influence, (b) "You're different, must destroy": Bullying and negative peer interactions, and …

An Ecological Momentary Assessment Of Self-Improved And Self-Evaluation Body Comparisons: Associations With College Women's Body Dissatisfaction And Exercise, Rachel I. Macintyre, Kristin E. Heron, Abby L. Braitman, Danielle Arigo

Psychology Faculty Publications

Upward body comparisons are prevalent among college women and associated with body dissatisfaction and disordered eating. However, less is known about distinguishing features of the comparisons themselves as they occur in daily life. The primary purpose of the present study was to examine whether two types of upward body comparisons previously studied experimentally (self-improvement and self-evaluation) are differentially associated with body- and exercise-related outcomes in real-life settings using ecological momentary assessment (EMA). Undergraduate women (N = 74) between 18-25 years (Mage = 20.4, SD = 1.63) completed five surveys on smartphones daily for seven days. EMA measures …

The Effects Of Anterior Cruciate Ligament Thickness, Knee Joint Laxity, Activity Level, Neuromuscular Imbalances And Lower Extremity Muscular Activation Patterns On Anterior Cruciate Ligament Loading, Zachary A. Sievert

Human Movement Studies & Special Education Theses & Dissertations

There are numerous known mechanisms of anterior cruciate ligament (ACL) injury risk that span from knee joint laxity to landing mechanics. However, the relationship of these mechanisms to ACL loading during landing is unclear. In addition to landing mechanics, anthropological aspects such as ACL diameter, which can now be obtained via ultrasound, may also be an important mechanism for ACL loading. However, the relationship between ACL diameter to ACL loading and landing mechanics remains unknown. This study was conducted with three primary purposes. The first purpose of this study was to examine the inter and intra-rater reliability of using ultrasound …

Effects Of High-Carbohydrate Versus Mixed-Macronutrient Meals On Soccer Physiology And Performance, Jaison Lee Wynne

Human Movement Studies & Special Education Theses & Dissertations

The purpose of the study was to measure the effects of an acute pre-competition high-carbohydrate (HCHO) meal versus a mixed-macronutrient (MM) meal on physiology, perceptual responses, and performance in 15 division I female collegiate soccer players. Being there are conjectural advantages to pre-exercise meals higher in fiber, fat, and protein, this study was conducted to evaluate the physiological and perceptual effects of pre-competition MM meals. This study used a randomized, investigator-blinded, crossover design involving two dietary interventions – HCHO and MM meals – that were consumed four hours prior to two separate intra-squad soccer scrimmages. Assessments included running metrics via …

Effect Of Exercise Volume On Hdl-Cholesterol: A 7-Year Case Study, David P. Swain

Human Movement Studies & Special Education Faculty Publications

Introduction: While exercise is known to increase HDL-cholesterol, it is not known if larger exercise volumes produce larger increases in HDL. However, the range of exercise volumes used in most training studies is limited. This report presents a case study of a middle-aged male who engaged in large variations of exercise volume over 7 years while frequently measuring HDL. The purpose was to determine if large increases in exercise volume were associated with larger increases in HDL than previously reported.

Methods: The subject maintained detailed logs of his main form of exercise, bicycling. These logs were analyzed to determine the …

Evaluation Of A Concept-Based Physical Education Unit For Energy Balance Education, Senlin Chen, Xihe Zhu, Jared Androzzi, Yoon Ho Nam

Human Movement Studies & Special Education Faculty Publications

Background: Physical education (PE) is a key channel that impacts children’s decisions and behaviors for healthful living. This study evaluated the effects of a concept-based PE (CBPE) instructional unit, featured by energy balance (EB) education, on students’ knowledge learning, situational interest, cognitive, and physical engagements as well as teachers’ perceptions.

Methods: Fourth and 5th grade students (n = 468) in a mid-western state of the United States were recruited as the participants. Four elementary schools were randomized to the CBPE or control groups. Students’ EB knowledge, situational interest, cognitive engagement, and physical engagement were measured by a knowledge test, the …

Effects Of Knee Alignments And Toe Clip On Frontal Plane Knee Biomechanics In Cycling, Guangping Shen, Songning Zhang, Hunter J. Bennett, James C. Martin, Scott E. Crouter, Eugene C. Fitzhugh

Human Movement Studies & Special Education Faculty Publications

Effects of knee alignment on the internal knee abduction moment (KAM) in walking have been widely studied. The KAM is closely associated with the development of medial knee osteoarthritis. Despite the importance of knee alignment, no studies have explored its effects on knee frontal plane biomechanics during stationary cycling. The purpose of this study was to examine the effects of knee alignment and use of a toe clip on the knee frontal plane biomechanics during stationary cycling. A total of 32 participants (11 varus, 11 neutral, and 10 valgus alignment) performed five trials in each of six cycling conditions: pedaling …

Behavioral Determinants Of Exercise-Related Injury Prevention Program Participation, Emily M. Hartley

Health Services Research Dissertations

Lower extremity injuries are common among the physically active population. There are many negative consequences associated with these injuries which have led to a shift in clinical practice towards prevention. Exercise-related injury prevention programs (ERIPPs) were created to prevent musculoskeletal injuries that occur due to participation in physical activity. However, one of the major limitations to their effectiveness is the compliance of the users to complete the prescribed exercises. It is imperative to better understand the reasons why compliance is low to develop implementation strategies and improve compliance rates.

The overarching purpose of this dissertation was to gain a better …

Association Between Vitamin D Status And Testosterone And Cortisol In Ice Hockey Players, John S. Fitzgerald, Joanna Orysiak, Patrick B. Wilson, Joanna Mazur-Różycka, Zbigniew Obinski

Human Movement Studies & Special Education Faculty Publications

The identification of the vitamin D receptor in tissues related to testosterone and cortisol production, in conjunction with the observed correlations between vitamin D levels and these hormones in the general population, suggest vitamin D may influence testosterone and cortisol concentrations in athletes. A crosssectional study design was used to evaluate the association between 25(OH)D and testosterone and cortisol concentrations in young male ice hockey players (n = 50). All athletes were recruited during October from the Sosnowiec area, Poland (50° N). Commercially available ELISA kits were used to determine total serum 25(OH)D, testosterone and cortisol concentrations. Serum 25(OH)D …

Associations Between Physical Activity, Physical Fitness, And Falls Risk In Healthy Older Individuals, Christopher Deane Vaughan

Human Movement Studies & Special Education Theses & Dissertations

Objective: The purpose of this study was to assess relationships between objectively measured physical activity, physical fitness, and the risk of falling. Methods: A total of n=29 subjects completed the study, n=15 male and n=14 female age (mean±SD)= 70± 4 and 71±3 years, respectively. In a single testing session, subjects performed pre-post evaluations of falls risk (Short-from PPA) with a 6-minute walking intervention between the assessments. The falls risk assessment included tests of balance, knee extensor strength, proprioception, reaction time, and visual contrast. The sub-maximal effort 6-minute walking task served as an indirect assessment of cardiorespiratory fitness. Subjects traversed a …

Sagittal Plane Gait Kinematics In Individuals With Chronic Ankle Instability, Matthew C. Hoch, David R. Mullineaux, Kyoungkyu Jeon, Patrick O. Mckeon

Rehabilitation Sciences Faculty Publications

Single joint kinematic alterations have been identified during gait in those with chronic ankle instability (CAI). The purpose of this study was to compare sagittal plane hip, knee, and ankle kinematics during walking in participants with and without CAI. Twelve individuals with CAI and 12 healthy individuals walked on a treadmill at 1.5 m/s. Three-dimensional kinematics were analyzed using mean ensemble curves and independent t tests. Participants with CAI demonstrated less lower extremity flexion during the absorption phase of stance and the limb placement phase of swing, which may have implications for limb placement at initial contact.

The Effects Of Fitness Level And Sex On Epoc Following High Intensity Interval And Moderate Intensity Aerobic Exercise, Rachel Lauren Simmons

Human Movement Studies & Special Education Theses & Dissertations

In the past few years, much attention has been directed toward shorter-duration vigorous intensity aerobic exercise as opposed to longer-duration moderate intensity exercise. There is conflicting evidence as to whether vigorous exercise can result in a greater excess post-exercise oxygen consumption (EPOC) and thus more calories burned when compared to moderate continuous exercise performed for a longer duration. In addition, the literature contains a dearth of information isolating and investigating male and female response to these exercises, as well as fit and unfit subjects. The purpose of this study was to quantify EPOC following moderate intensity aerobic exercise (MOD) and …

Effects Of The Jaqbloq Forearm And Straight Arm Plank On Core Muscle Activation, Jacquelyn R. Clark

Human Movement Studies & Special Education Theses & Dissertations

Performing a plank has various benefits for all fitness levels. There are several different types of planks that can be performed, with or without equipment: straight arm, forearm and side plank. When one has a shoulder or arm injury, he or she will not be able to safely perform a plank. A piece of fitness equipment was recently designed to aid people with injuries so they can still perform a plank; the JAQBLOQ. It is a 12x13x14" high density EVA foam block used to assist one during a plank where the participant rests his or her chest on it.

This …

The Effect Of Posterior Foot Positions On Electromyography, Joint Kinetics And Energetics During A Sit-To-Stand In Young And Older Adults, Eric A. Pitman

Human Movement Studies & Special Education Theses & Dissertations

The sit-to-stand (STS) movement, defined as standing up from a chair to an upright posture, is a common task performed daily. The inability to accomplish this task may lead to dependence, institutionalization and even death in older adults. A common strategy change for the STS is positioning the feet posteriorly by increasing flexion at the knee joint. This reduces the displacement of the center of mass to the base of support while increasing the joint moment of force at the knee while decreasing it at the hip. The aims of this study were to: 1) examine the joint kinetics, joint …

Lower Extremity Biomechanics In Individuals With And Without Previous Hamstring Injury, Jessica A. Mutchler

Human Movement Studies & Special Education Theses & Dissertations

Primary risk factors for hamstrings strains such as fatigue, previous injury and strength deficits have been identified in the research, yet re-injury rates remain high among the physically active. Sub-acute analysis of the hip, knee and ankle biomechanics following a hamstrings strain have been largely overlooked and may provide additional insight into re-injury risks. It was the aim of this dissertation to explore long-term adaptations in walking and running tasks following a hamstrings strain, and to develop a hip endurance test that could be used in future studies.

Project one used a cross-sectional study with test-retest design to develop and …

The Effects Of Pre-Maximal Exertion Inhalation Of Ammonia And The Performance Effects During Deadlift Maximal Tests, Justin Nicholas Vigil

Human Movement Studies & Special Education Theses & Dissertations

The purpose of this study was to investigate the effects of ammonia as a stimulant on athletic performance during a deadlift one maximal repetition (1-RM) absolute strength test. It was hypothesized that ammonia inhalation would result in a larger 1-RM, possibly due to immediate catecholamine release attributed to the fight-or-flight response. If proven effective, ammonia inhalation would present an option to increase power and strength performance during training and competition based on an acute manipulation of natural occurring hormones, eliminating the side effects attributed to other supplementation methods. Subjects (n = 10 males, X±SD age = 21±1 years, mass = …

Moving Beyond Cardio: The Value Of Resistance Training, Balance Training, And Other Forms Of Exercise In The Management Of Diabetes, Marni J. Armstrong, Sheri R. Colberg, Ronald J. Sigal

Human Movement Studies & Special Education Faculty Publications

Traditionally, aerobic training has been a central focus of exercise promotion for diabetes management. However, people with diabetes have much to gain from other forms of exercise. This article reviews the evidence and recommendations on resistance, balance, and flexibility training, as well as other, less traditional, forms of exercise such as yoga and Tai Chi.

Hip Strengthening Compared With Quadriceps Strengthening In Conservative Treatment Of Patients With Patellofemoral Pain: A Critically Appraised Topic, Chyrsten L. Regelski, Brittany L. Ford, Matthew C. Hoch

Rehabilitation Sciences Faculty Publications

Clinical Scenario: Patellofemoral pain is a common injury that affects both athletic and sedentary populations. Clinicians may treat patellofemoral pain more effectively through a comprehensive understanding of the most effective exercise protocols. Clinical Question: In patients with patellofemoral pain, are hip abductor and external rotator muscle strengthening exercises more effective in reducing pain and improving patient-reported function compared with isolated quadriceps strengthening? Summary of Key Findings: A comprehensive and systematic database search was conducted for studies of level 2 evidence or higher. The search yielded 253 studies; of these studies, four randomized control trials and one comparative control trial fit …

The Effects Of Squat Depth On Lower Extremity Joint Kinetics, Acl Loading, Pcl Loading, Tibiofemoral Compressive Forces And Activations Of Eight Lower Extremity Muscles, Zachary A. Sievert

Human Movement Studies & Special Education Theses & Dissertations

Performing resistance training exercises are important in many facets oflife. Resistance training can be used from elite athletes preparing for the Olympics to the average person exercising for overall health. The squat is a common training exercise that can be utilized to improve lower extremity strength and performance. There has been much debate on the effects of squatting depth on lower extremity joint kinetics and kinematics. Therefore the purpose of this thesis is to examine the effects of depth and load on the muscle activation of eight lower extremity muscles and three-dimensional (30) joint moments about the right knee, hip …