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Articles 601 - 630 of 2872

Full-Text Articles in Kinesiology

Associations Of Bone Mineral Density With Lean Mass, Fat Mass, And Physical Activity In Young Overweight And Obese Women - A Feasibility Study, Meghan E. Garvey, Ling Shi, Alice H. Lichtenstein, Aviva Must, Laura L. Hayman, Scott E. Crouter, Sarah M. Camhi Apr 2022

Associations Of Bone Mineral Density With Lean Mass, Fat Mass, And Physical Activity In Young Overweight And Obese Women - A Feasibility Study, Meghan E. Garvey, Ling Shi, Alice H. Lichtenstein, Aviva Must, Laura L. Hayman, Scott E. Crouter, Sarah M. Camhi

International Journal of Exercise Science

International Journal of Exercise Science 15(7): 585-598, 2022. To examine the associations between bone mineral density (BMD), body composition and habitual physical activity in women who are overweight/obese. We measured whole-body bone, and body composition (lean mass, fat mass, and total fat percent) via dual-energy x-ray absorptiometry (model General Electric Lunar whole-body scanner) in a diverse group of women (N=48, age 26.6+/-4.7 years, 63% Black) living in an urban setting. The relations between BMD with total fat percent [%]), lean mass (kg), fat mass (kg), and physical activity were examined using Pearson correlations and multiple linear regression models, adjusted for …


The Bigger They Are: Relationships Between Body Height And Mass With The Body Drag Task In Law Enforcement Recruits, Robert G. Lockie, J. Jay Dawes, Robin Marc Orr, Joseph Dulla Apr 2022

The Bigger They Are: Relationships Between Body Height And Mass With The Body Drag Task In Law Enforcement Recruits, Robert G. Lockie, J. Jay Dawes, Robin Marc Orr, Joseph Dulla

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 570-584, 2022. California law enforcement recruits must perform a body drag before they graduate academy. While this task may be challenging for smaller recruits, no research has analyzed height and body mass relationships with the body drag. Data from 643 recruits (542 males, 101 females) who completed the drag in the final weeks of academy were analyzed. The recruits lifted a 74.84-kg, 1.73-m tall dummy and dragged it 9.75 m as quickly as possible. Independent samples t-tests compared the sexes; partial correlations controlling for sex detailed relationships between height and body mass with …


Tri-Set Training System Induces A High Muscle Swelling With Short Time Commitment In Resistance-Trained Subjects: A Cross-Over Study, Julio Benvenutti Bueno De Camargo, Rafael Sakai Zaroni, Antônio Carlos Tavares Júnior, Thiago Pires De Oliveira, Thiago Barbosa Trindade, Charles Ricardo Lopes, Felipe Brigatto Apr 2022

Tri-Set Training System Induces A High Muscle Swelling With Short Time Commitment In Resistance-Trained Subjects: A Cross-Over Study, Julio Benvenutti Bueno De Camargo, Rafael Sakai Zaroni, Antônio Carlos Tavares Júnior, Thiago Pires De Oliveira, Thiago Barbosa Trindade, Charles Ricardo Lopes, Felipe Brigatto

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 561-569, 2022. The purpose of the present study was to assess performance and morphological acute responses to the tri-set (TRI) resistance-training system. In a random order, 18 subjects (years: 30.0 ± 5.6; weight: 81.8 ± 13.4 kg; height: 173 ± 6.2 cm; RT experience: 4.6 ± 1.7 years) performed 3 exercises targeting the pectoralis major muscle in two different experimental conditions: traditional system (TRAD) and TRI. The TRAD protocol referred to the completion of a single exercise set followed by a rest period. For the TRI protocol, one set of each exercise was performed …


Carbonyl Iron Vs Ferrous Sulfate On Blood Iron Markers In Male Division Iii Cross-Country Athletes, Sam Gunter Apr 2022

Carbonyl Iron Vs Ferrous Sulfate On Blood Iron Markers In Male Division Iii Cross-Country Athletes, Sam Gunter

Student Scholar Showcase

Competitive distance runners are often predisposed to developing iron deficiency. This study aimed to determine if carbonyl iron was more effective at maintaining blood iron markers and minimizing overall fatigue and GI stress than ferrous sulfate. In this randomized, independent groups study, 7 male, division III cross-country athletes were supplemented with either carbonyl iron or ferrous sulfate for 6 weeks. Blood hemoglobin, hematocrit, subjective GI distress, subjective fatigue, and relative exertion of recent training were assessed at baseline, 3 and 6 weeks. Results will be analyzed via a detailed analysis of variance to determine significant differences in outcome measures. Statistical …


Impact Of A Family History Of Hypertension And Physical Activity On Left Ventricular Mass, Evan L. Matthews, Kerry N. Callaghan, Peter A. Hosick, Michael S. Brian Apr 2022

Impact Of A Family History Of Hypertension And Physical Activity On Left Ventricular Mass, Evan L. Matthews, Kerry N. Callaghan, Peter A. Hosick, Michael S. Brian

Research Data

A positive family history of hypertension (FHH) (+FHH) is associated with elevated left ventricular mass (LVM). Regular physical activity (PA) may eliminate differences in LVM between +FHH and negative family history of hypertension (-FHH) adults. PURPOSE: To determine if a +FHH is associated with a greater LVM compared to a -FHH group within a sample of young, mostly active healthy adults with and without statistically controlling for PA. METHODS: Healthy young (18-32yrs) participants self-reported FHH status and habitual moderate and vigorous PA frequency. Participants then underwent an echocardiogram. RESULTS: Of the 61 participants, 32 (M=11, W=21; non-active=8) reported -FHH and …


Differences In Stronger Versus Weaker Firefighters In Selected Measures Of Power, Quincy Johnson, J. Jay Dawes, Melissa Uftring, Marcel Lopes Dos Santos, Davis Hale, Gabriel J. Sanders, Will Peveler, Roger O. Kollock Mar 2022

Differences In Stronger Versus Weaker Firefighters In Selected Measures Of Power, Quincy Johnson, J. Jay Dawes, Melissa Uftring, Marcel Lopes Dos Santos, Davis Hale, Gabriel J. Sanders, Will Peveler, Roger O. Kollock

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 552-560, 2022. Firefighters are required to perform a wide array of physically demanding job tasks, such as forcible entry, charged hose advances and victim extractions. An adequate level of muscular strength and power are required to successfully perform these tasks. The purpose of this study is to investigate the differences in stronger and weaker firefighters in measures of power. Archived data for twenty-seven (age = 34.3 ± 7.9 yr, body height = 176.3 ± 7.2 cm, body mass = 89.4 ± 15.7 kg) full-time firefighters were analyzed. Participants were placed into one of two …


Effects Of Six-Week Periodized Versus Non-Periodized Kettlebell Swing Training On Strength, Power And Muscular Endurance, Evaldo Rui Tavares Santos Junior, Belmiro De Salles, Ingrid Dias, Roberto Simão, Jeff Willardson Mar 2022

Effects Of Six-Week Periodized Versus Non-Periodized Kettlebell Swing Training On Strength, Power And Muscular Endurance, Evaldo Rui Tavares Santos Junior, Belmiro De Salles, Ingrid Dias, Roberto Simão, Jeff Willardson

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 526-540, 2022. The purpose of this study was to compare a periodized versus a non- periodized protocol of kettlebell (KTB) swings over six weeks on strength, power, and muscular endurance. Twenty-eight high intensity functional training (HIFT) practitioners were assigned to non- periodized (NPG = 11), periodized (PG = 11), or control groups (CG = 6). NPG used the same load (20 kg) throughout the training period while the PG used a step loading progression (with an added four kilograms every two weeks). Measures of strength and muscular endurance in the deadlift exercise, and power …


Effect Of Different Numbers Of Interset Antagonist Proprioceptive Neuromuscular Facilitation Stretching On The Total Number Of Repetitions For The Agonists, Humberto Miranda, Aline Aparecida De Oliveira, Juliana Soares Dos Santos Ribeiro, Fabio Henrique De Freitas, Juliana Brandão Pinto De Castro, Renato L. Alvarenga, Jeff Willardson Mar 2022

Effect Of Different Numbers Of Interset Antagonist Proprioceptive Neuromuscular Facilitation Stretching On The Total Number Of Repetitions For The Agonists, Humberto Miranda, Aline Aparecida De Oliveira, Juliana Soares Dos Santos Ribeiro, Fabio Henrique De Freitas, Juliana Brandão Pinto De Castro, Renato L. Alvarenga, Jeff Willardson

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 498-506, 2022. Recent studies have observed that stretching applied to antagonist muscles can promote improvement in agonist muscle performance. The purpose of this study was to investigate the effect of different numbers of interset proprioceptive neuromuscular facilitation (PNF) stretching for the antagonists on the total number of repetitions completed for the agonists (quadriceps) in the leg extension exercise. Fourteen physically active individuals (age: 29.35 ± 10.5 years; body mass: 79.1 ± 11.34 kg; height: 170.4 ± 8.7 cm) participated in this study. The following experimental protocols were performed: 1) Traditional protocol (Traditional) …


Pre-Exhaustion Training, A Narrative Review Of The Acute Responses And Chronic Adaptations, Thiago Trindade, Ragami Alves, Bruno De Castro, Matheus De Medeiros, Jason De Medeiros, Paulo Dantas, Jonato Prestes Mar 2022

Pre-Exhaustion Training, A Narrative Review Of The Acute Responses And Chronic Adaptations, Thiago Trindade, Ragami Alves, Bruno De Castro, Matheus De Medeiros, Jason De Medeiros, Paulo Dantas, Jonato Prestes

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 507-525, 2022. Pre-exhaustion (PE) is a popular resistance training strategy that involves performing a single-joint exercise followed by a multi-joint exercise with minimal recovery between the transition. This approach is widely used by bodybuilding athletes and resistance training (RT) enthusiasts with the aim of enhancing muscle strength and hypertrophy. The present paper aimed to provide a narrative review as to the effects of the PE method on different acute and chronic outcomes, and discuss relevant practical applications. When considering the body of literature as a whole, we conclude that current evidence does not support …


Electromyographic Examination Of Hip And Knee Extension Hex Bar Exercises Varied By Starting Knee And Torso Angles, Edward Jo, Kevin A. Valenzuela, Whitney Leyva, Jennifer Rivera, Kalin Tomlinson, Elisabeth Zetiz Mar 2022

Electromyographic Examination Of Hip And Knee Extension Hex Bar Exercises Varied By Starting Knee And Torso Angles, Edward Jo, Kevin A. Valenzuela, Whitney Leyva, Jennifer Rivera, Kalin Tomlinson, Elisabeth Zetiz

International Journal of Exercise Science

International Journal of Exercise Science 15(1): 541-551, 2022. Variations of the deadlift can be executed using the hexagonal (hex) bar by altering, for instance, the knee and torso angles while maintaining a constant hip angle at the start position. PURPOSE: To examine muscle activation patterns of the biceps femoris, rectus femoris, and erector spinae during three deadlift variations using the hex bar. METHODS: Twenty resistance-trained male and female subjects performed hex bar deadlift variations in three different starting knee flexion positions: 128.4 ± 8.5°, 111.9 ± 8.7°, and 98.3 ± 6.5°. Subjects performed three repetitions at 75% of their three-repetition …


In This Issue (13:4), Stephen J. Langendorfer Ph.D. Mar 2022

In This Issue (13:4), Stephen J. Langendorfer Ph.D.

International Journal of Aquatic Research and Education

Greetings, IJARE readers and welcome to the fourth issue of Volume 13. I admit being quite excited about this issue. It is jam-packed with outstanding papers from six different countries that deserve your readership and attention.


Assessment Of Relationships Between External Load Metrics And Game Performance In Women’S Lacrosse, Libby Bynum, Ronald Snarr Jr., Bradley Myers 8931361, Jennifer A. Bunn Mar 2022

Assessment Of Relationships Between External Load Metrics And Game Performance In Women’S Lacrosse, Libby Bynum, Ronald Snarr Jr., Bradley Myers 8931361, Jennifer A. Bunn

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 488-497, 2022. The purpose of this study was to analyse the relationship between external load metrics with game performance for Division I collegiate female lacrosse. Data were collected using microtechnology during 26 games with 13 athletes (attackers n = 5, midfielders n = 8). External load variables included: total distance (TD), distance rate (DR), high-intensity (HI) distance, speed, HI sprints, accelerations, decelerations, metabolic equivalent distance (MED), and sprints. For attackers, goals, points, shots, and shots on goal (SOG) had low, positive associations with TD (r = 0.32 to 0.42) and MED (r …


Evaluating Novel Methods Of Classifying Interlimb Asymmetries Within Collegiate American Football Players, Nicolas M. Philipp, Derek A. Crawford, Matthew J. Garver, H. Scott Strohmeyer Mar 2022

Evaluating Novel Methods Of Classifying Interlimb Asymmetries Within Collegiate American Football Players, Nicolas M. Philipp, Derek A. Crawford, Matthew J. Garver, H. Scott Strohmeyer

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 473-487, 2022. Over the last few years, researchers and sport scientists have expressed an increased interest in the effects of interlimb asymmetry on aspects of sport performance such as jumping, sprinting, and changing direction. This study aimed to evaluate the diagnostic utility of three different means of classifying asymmetry to highlight if a 6-week resistance training intervention can meaningfully reduce levels of asymmetry, and to determine the relation between asymmetry reduction and improvements in change of direction (CoD) performance, if any. Eighteen, division-two collegiate American football skill position players completed all pre- and post-intervention …


Acute Ingestion Of A Commercially Available Pre-Workout Supplement Improves Anaerobic Power Output And Reduces Muscular Fatigue, Sotiris Panayi, Andy Galbraith Mar 2022

Acute Ingestion Of A Commercially Available Pre-Workout Supplement Improves Anaerobic Power Output And Reduces Muscular Fatigue, Sotiris Panayi, Andy Galbraith

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 455-472, 2022. The effect of a pre-workout supplement on anaerobic power output and muscular fatigue was examined. 18 participants took part in this double-blinded crossover study, reporting for testing on 3 occasions. Participants completed a 6x6 second repeated sprint test, with 20s recovery between sprints. Anaerobic power output was recorded as the highest power achieved during sprint test. Muscular fatigue was reported as a fatigue index across the six sprints ((maximum power – minimum power) ÷ total sprint time). During a baseline visit, participants consumed 250ml of water 30 minutes prior to testing, whilst …


High-Risk Environmental Conditions Attenuates Performance Efficiency Index In Ncaa Di Female Soccer Players, Maxine Furtado Mesa, Jeffrey R. Stout, David H. Fukuda, Michael J. Redd, Adam J. Wells Mar 2022

High-Risk Environmental Conditions Attenuates Performance Efficiency Index In Ncaa Di Female Soccer Players, Maxine Furtado Mesa, Jeffrey R. Stout, David H. Fukuda, Michael J. Redd, Adam J. Wells

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 442-454, 2022. The purpose of this study was to evaluate the effects of environmental conditions on running performance and performance efficiency index (Effindex). Performance data recorded using Polar Team Pro sensors from eight collegiate female soccer players in nine matches were analyzed during the 2019 competitive season. Effindex and running performance, including total distance covered (TDREL) and distance covered in five speed thresholds relative to minutes played, were examined for indications of fatigue with respect to environmental conditions, including ambient temperature and relative humidity. Matches were separated into three groups based on …


The Impact Of Early Morning Training Sessions On Total Sleep Time In Collegiate Athletes, Brandon Merfeld, Austin Mancosky, Joel Luedke, Shalynn Griesmer, Jacob Erickson, Victoria Carvalho, Andrew R. Jagim Mar 2022

The Impact Of Early Morning Training Sessions On Total Sleep Time In Collegiate Athletes, Brandon Merfeld, Austin Mancosky, Joel Luedke, Shalynn Griesmer, Jacob Erickson, Victoria Carvalho, Andrew R. Jagim

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 423-433, 2022. Early morning training sessions may affect sleep quantity in athletes. The purpose of this study is to examine differences in total sleep time of collegiate athletes on nights prior to early morning training sessions relative to non-training nights. Wristwatch monitors equipped with photoplethysmography and accelerometer technology were worn by 18 NCAA Division III collegiate athletes (Age: 20.1 ± 1.6 years, Height: 1.81 ± 0.02 m, Body Mass: 91.2 ± 6.5 kg, Body Fat %: 20.8 ± 1.6%) during a two-week period of training to monitor total sleep times. Athletes recorded time in …


Comparison Of A Continuous And Discontinuous Gxt On Vo2 In Resistance-Trained And Endurance-Trained Males, Brandon D. Shepherd, Ffion G. Price, Ben Krings, Johneric W. Smith Mar 2022

Comparison Of A Continuous And Discontinuous Gxt On Vo2 In Resistance-Trained And Endurance-Trained Males, Brandon D. Shepherd, Ffion G. Price, Ben Krings, Johneric W. Smith

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 414-422, 2022. Traditional graded exercise testing to assess maximal oxygen uptake (VO2max) may not well represent resistance-trained athletes due to their unfamiliarity with continuous exercise. For this reason, it is possible discontinuous exercise protocols may better represent the maximum capacity for aerobic metabolism in resistance-trained athletes, in order to provide a more valid assessment of VO2max and risk of developing cardiovascular disease. Purpose: The purpose of this experiment was to compare VO2peak during a continuous and discontinuous modified Bruce protocol in both highly resistance-trained and endurance-trained males. Methods: 19 college-aged …


Is It Safe For Hemodialysis Patients To Seek Gains With Less Pain? Acute Hemodynamic Response To Intradialytic Blood Flow Restriction Training, Rony Nobre, Rodrigo Cardoso, Aline Araujo, Rafael Orcy, Jeniffer Aquino, Larissa Ribeiro, Rafaela Catto, Ana Carolina Conteratto, Airton Rombaldi, Maristela Bohlke Mar 2022

Is It Safe For Hemodialysis Patients To Seek Gains With Less Pain? Acute Hemodynamic Response To Intradialytic Blood Flow Restriction Training, Rony Nobre, Rodrigo Cardoso, Aline Araujo, Rafael Orcy, Jeniffer Aquino, Larissa Ribeiro, Rafaela Catto, Ana Carolina Conteratto, Airton Rombaldi, Maristela Bohlke

International Journal of Exercise Science

International Journal of Exercise Science 15(2): 434-441, 2022. Considering that the hemodynamic safety is a major concern about intradialytic exercise with blood flow restriction, this analysis was performed to compare the blood pressure (BP) behavior during the first two hours of hemodialysis (HD) between sessions with no exercise (control group, CG), low/moderate intensity aerobic exercise with blood flow restriction (BFRE) and conventional aerobic exercise (AE). Adult patients with chronic kidney disease on HD at a university hospital were randomly assigned and submitted to a 12-week intradialytic training with BFRE or AE compared with the CG group. The main outcomes of …


Lifeguard Performance Skills: A Systematic Review, Paulo Santiago, Filipe Maia, Sandra Santiago, Daniel Duarte, Pedro Teques Mar 2022

Lifeguard Performance Skills: A Systematic Review, Paulo Santiago, Filipe Maia, Sandra Santiago, Daniel Duarte, Pedro Teques

International Journal of Aquatic Research and Education

Drowning is one of the leading causes of death worldwide and lifeguards’ action can be regarded as a significant contribution to change that reality. In this regard, the purpose of this systematic review was to identify factors associated with lifeguards’ performance. After extensive research on PsycArticles, PsicBooks, PsycInfo, SportDiscus, Web of Science, PubMed, Scopus and SportDiscus databases, containing the keywords “lifeguard” AND “performance”, “lifeguard” AND “skills” and “lifeguard” AND “drowning”, we obtained 429 research articles. After eliminating duplicates, excluding those that had no relevance to the study, and screening against set criteria, a total of five articles were fully reviewed. …


An Interactive Game With Virtual Reality Immersion To Improve Cultural Sensitivity In Health Care, Paul J. Hershberger, Yong Pei, Timothy N. Crawford, Sabrina M. Neeley, Thomas Wischgoll, Dixit B. Patel, Miteshkumar M. Vasoya, Angie Castle, Sankalp Mishra, Lahari Surapaneni, Aman A. Pogaku, Aishwarya Bositty, Todd Pavlack Mar 2022

An Interactive Game With Virtual Reality Immersion To Improve Cultural Sensitivity In Health Care, Paul J. Hershberger, Yong Pei, Timothy N. Crawford, Sabrina M. Neeley, Thomas Wischgoll, Dixit B. Patel, Miteshkumar M. Vasoya, Angie Castle, Sankalp Mishra, Lahari Surapaneni, Aman A. Pogaku, Aishwarya Bositty, Todd Pavlack

Health and Sport Science Faculty Publications

Purpose: Biased perceptions of individuals who are not part of one's in-groups tend to be negative and habitual. Because health care professionals are no less susceptible to biases than are others, the adverse impact of biases on marginalized populations in health care warrants continued attention and amelioration.Method: Two characters, a Syrian refugee with limited English proficiency and a black pregnant woman with a history of opioid use disorder, were developed for an online training simulation that includes an interactive life course experience focused on social determinants of health, and a clinical encounter in a community health center utilizing virtual reality …


Parent Motivational Climate, Sport Enrollment Motives, And Young Athlete Commitment And Enjoyment In Year-Round Swimming, Rachel E. Williams, Christine M. Habeeb, Thomas D. Raedeke, Dee Dlugonski, Katrina D. Dubose Feb 2022

Parent Motivational Climate, Sport Enrollment Motives, And Young Athlete Commitment And Enjoyment In Year-Round Swimming, Rachel E. Williams, Christine M. Habeeb, Thomas D. Raedeke, Dee Dlugonski, Katrina D. Dubose

International Journal of Exercise Science

International Journal of Exercise Science 15(5): 358-372, 2022. Parents are known to influence the athlete sport experience through motivational climates. Athletes’ perception of motivational climates and their own motives for sport participation influence enjoyment and long-term sport commitment. It is unknown, however, the extent parent motives for initially enrolling their child in a year-round sports program associate with children’s sport participation enjoyment and commitment. The purposes of this study were to (a) determine parent motives for enrolling their child (5-8 years) in year-round swimming and (b) explore the relationships of parent motives and motivational climates with child enjoyment and commitment. …


Validation Of A New Ramping Aerobic Exercise Protocol (Ndks) In Overweight, Obese, And Normal Weight Individuals, Jill K. Nustad, Mckaela E. Halvorson, Alexa L. Scott Feb 2022

Validation Of A New Ramping Aerobic Exercise Protocol (Ndks) In Overweight, Obese, And Normal Weight Individuals, Jill K. Nustad, Mckaela E. Halvorson, Alexa L. Scott

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 386-398, 2022. The research purpose was to establish reliability and validity of determining VO2max via a new NDKS (Nustad Dressler Kobes Saghiv; named for the sir names of department faculty at the time) ramping protocol compared to the Standard Bruce protocol in normal weight, overweight, and obese individuals. Forty-two physically active participants (23M, 19F) ages 18-28 years were grouped into normal weight (N = 15, 8F, BMI 18.5-24.9 kg/m2), overweight (N = 27, 11F, BMI = 25-29.9 kg/m2), and Class I obese (N = 7, 1F, …


Effect Of Different Training Programs At Self-Selected Intensity On Body Composition, Perceptual Responses And Fitness Outcomes In Obese Women, Ragami Chaves Alves, Alysson Enes, Lucio Follador, Jonato Prestes, Sérgio Gregório Da Silva Feb 2022

Effect Of Different Training Programs At Self-Selected Intensity On Body Composition, Perceptual Responses And Fitness Outcomes In Obese Women, Ragami Chaves Alves, Alysson Enes, Lucio Follador, Jonato Prestes, Sérgio Gregório Da Silva

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 373-385, 2022. Obesity induces several disorders, such as android obesity, insulin resistance, and coronary/peripheral artery disease, and obese individuals commonly have low adherence to training programs. Exercise at self-selected intensity is a feasible strategy to avoid dropouts of training routines. We aimed to assess the effects of different training programs at self-selected intensity on body composition, ratings of perceived exertion (RPE), feelings of pleasure and displeasure (FPD) and fitness outcomes (maximum oxygen uptake (VO2max) and maximum dynamic strength (1RM)) in obese women. Forty obese women (n = 40; Body Mass Index: 33.2 ± …


Acute Effects Of Velocity-Based Resistance Training On The Physical Functional Performance Of Older Adults, Suzy S. Pinto, Ewertton S. Bezerra, Keuly G. Silva, Rodrigo Ramirez-Campillo, Abderaouf B. Abderrahman Feb 2022

Acute Effects Of Velocity-Based Resistance Training On The Physical Functional Performance Of Older Adults, Suzy S. Pinto, Ewertton S. Bezerra, Keuly G. Silva, Rodrigo Ramirez-Campillo, Abderaouf B. Abderrahman

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 399-413, 2022. The aim of this study was to analyse the acute effects of velocity-based resistance training on the physical and functional performance of older adults. Twenty participants (70.4 ± 7.4 years) performed the deadlift exercise, in two different resistance training protocols. The moderate-velocity protocol (MV) predicted maximum loads so that the movement velocity during the concentric phase remained in the range of 0.5 to 0.7 m/s and the high-velocity protocol (HV) predicted maximum loads so that the movement velocity remained between 0.8 and 1.0 m/s. The jump height (cm), handgrip strength (kg), and …


Using Personality And Temperament To Predict Exercise Behavior: A Pilot Study Of The Braverman Nature Assessment, Ben M. Rosicky, Eric E. Hall Feb 2022

Using Personality And Temperament To Predict Exercise Behavior: A Pilot Study Of The Braverman Nature Assessment, Ben M. Rosicky, Eric E. Hall

International Journal of Exercise Science

International Journal of Exercise Science 15(5): 341-357, 2022. The Braverman Nature Assessment (BNA) is intended to determine the dominant monoamine neurochemical that drives an individual’s temperament and behavior. The measure has been colloquially praised for the ability to determine the most effective exercise protocols for an individual based on their “dominant nature.” This study seeks to examine the proposed relationship between the Braverman Natures and exercise behavior. Seventy-three adults (57 females) between ages 18-65 (mean = 26 years) completed an online survey consisting of the BNA, Big Five Personality Inventory (BFI), and Aerobics Center Longitudinal Study Physical Activity Questionnaire (ACLSPAQ). …


Chronic Effects Of Heavy Load Activity Performed Before Resistance Training Sessions On The Physical Performance Of Youth Soccer Players, Guilherme Borsetti Businari, Julio Benvenutti Bueno De Camargo, Paulo Henrique Barbosa, Felipe Alves Brigatto, Marcelo Saldanha Aoki, Tiago Volpi Braz, Charles Ricardo Lopes Feb 2022

Chronic Effects Of Heavy Load Activity Performed Before Resistance Training Sessions On The Physical Performance Of Youth Soccer Players, Guilherme Borsetti Businari, Julio Benvenutti Bueno De Camargo, Paulo Henrique Barbosa, Felipe Alves Brigatto, Marcelo Saldanha Aoki, Tiago Volpi Braz, Charles Ricardo Lopes

International Journal of Exercise Science

International Journal of Exercise Science 14(6): 1421-1434, 2021. The adoption of resistance training (RT) programs has been shown to positively influence sports performance-related parameters. However, the chronic effects of maximal strength protocols on the performance of soccer players are not completely investigated. The aim of this study was to evaluate the effects of performing two repetition maximum (2RM) before a resistance training session on the physical performance of youth soccer players. Seventeen players (under-20 category) were allocated in one of the following groups: 2RM + resistance training group (2RM + RT, n = 8) and resistance training group (RTG, n …


Comparison Of The Local Temperature, Lactate And Glucose After Three Different Strength Training Methods, Felipe J. Aidar, Dihogo Gama De Matos, Raphael Fabricio De Souza, Marcelo Danillo Matos Dos Santos, Anderson Carlos Marçal, Eduardo Borba Neves, Breno Guilherme De Araujo Tinoco Cabral, Victor Machado Reis Feb 2022

Comparison Of The Local Temperature, Lactate And Glucose After Three Different Strength Training Methods, Felipe J. Aidar, Dihogo Gama De Matos, Raphael Fabricio De Souza, Marcelo Danillo Matos Dos Santos, Anderson Carlos Marçal, Eduardo Borba Neves, Breno Guilherme De Araujo Tinoco Cabral, Victor Machado Reis

International Journal of Exercise Science

International Journal of Exercise Science 14(4): 1408-1420, 2021. This study aimed to evaluate the local temperature, lactate, and blood glucose in three strength training methods. The study included 12 male subjects; (22.15 ± 5.77 years, 76.85 ± 9.15 kg, 1.72 ± 0.09 m), with minimum of 12 months of strength training experience, and all participated in the three training methods: the occlusion training (Kaatsu); the tension training (Tension); and the traditional training (Traditional). The Kaatsu training consisted in 3 sets of 10RM with occlusion device in both arms inflated to a 130% occlusion pressure. In addition, the tension method was …


Effects Of A Demand-Valve Scuba Regulator On Cardiorespiratory Response During Submaximal Exercise Under Normobaric Conditions: A Preliminary Investigation, Christopher R. Kovacs Ph.D., Camille Dhom B.S. Feb 2022

Effects Of A Demand-Valve Scuba Regulator On Cardiorespiratory Response During Submaximal Exercise Under Normobaric Conditions: A Preliminary Investigation, Christopher R. Kovacs Ph.D., Camille Dhom B.S.

International Journal of Aquatic Research and Education

SCUBA diving fatalities are often related to cardiac events triggered by stress linked to equipment. The purpose of this investigation was to examine the effects of a SCUBA regulator on cardiorespiratory exercise at a submaximal workload. Ten participants (mean = 21.5 yrs; s.d. = 1.16) completed two submaximal exercise tests at 1 ATA; one while breathing normally and a second while breathing directly from a demand valve SCUBA regulator. Total time to test completion (TOT), heart rate (HR), blood pressure (BP), rating of perceived exertion (RPE), and arterial oxygen levels were all assessed. No significant differences between conditions were found …


Effect Of Water Depth On Heart Rate And Core Temperature During Underwater Treadmill Walking, Carrie E. Bajenski, Brianna R. Brandon, Cailey A. Curry, Leslie Fajardo, Ryan T. Conners Feb 2022

Effect Of Water Depth On Heart Rate And Core Temperature During Underwater Treadmill Walking, Carrie E. Bajenski, Brianna R. Brandon, Cailey A. Curry, Leslie Fajardo, Ryan T. Conners

International Journal of Aquatic Research and Education

Exercising using an underwater treadmill (UTM) has become a popular modality; however, few studies have focused on the physiological demands of UTM walking at varying water depths. Thus, the objective of this study was to investigate changes in heart rate (HR) and core temperature (CT) values in college-aged males and females while exercising at different water immersion depths using an UTM. Twenty participants (age = 21.50 ± 2.19 years; height = 169.04 ± 10.85cm; weight = 75.56 ± 22.28kg) walked at water depths of 10cm below the xiphoid process and at the level of the superior iliac crest (I.C.). Each …


Social Distancing, Psychological Mood And Physical Activity Behavior During Covid-19 In The United States, Grant A. Chesbro, Jessica A. Peterson, Christopher D. Black, Daniel Larson, Rebecca Larson Feb 2022

Social Distancing, Psychological Mood And Physical Activity Behavior During Covid-19 In The United States, Grant A. Chesbro, Jessica A. Peterson, Christopher D. Black, Daniel Larson, Rebecca Larson

International Journal of Exercise Science

International Journal of Exercise Science 15(5): 313-329, 2022. Social distancing, during previous epidemics, has been shown to lead to poor mental health outcomes and reduced physical activity. The purpose of the present study was to examine the relationships between self-reported psychological state and physical activity behaviors of individuals under social distancing policies during the COVID-19 pandemic. 199 individuals (29.85 ± 10.22 yrs) in the United States who had been in social distancing for 2-4 weeks participated in this study. Participants answered a questionnaire regarding feelings of loneliness, depression, anxiety, mood state, and physical activity. 66.8% of participants had depressive symptoms …