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Articles 1501 - 1530 of 2872
Full-Text Articles in Kinesiology
Monitoring Interval-Training Responses For Swimming Using The 3-Min All-Out Exercise Test., Samuel P. Courtright, Jade L. Williams, Ida E. Clark, Robert W. Pettitt, Nathan D. Dicks
Monitoring Interval-Training Responses For Swimming Using The 3-Min All-Out Exercise Test., Samuel P. Courtright, Jade L. Williams, Ida E. Clark, Robert W. Pettitt, Nathan D. Dicks
International Journal of Exercise Science
International Journal of Exercise Science 9(5): 545-553, 2016. The purpose of this study was to determine whether the 3-min all-out exercise test (3MT) could be applied to create an off-season high intensity, interval training (HIIT) program to improve performance, specifically critical velocity (CV), in the sport of swimming. We tested a group of competitive female swimmers (age = 19 ± 1 yrs, height = 169 ± 7 cm, body mass = 69 ± 9 kg) to determine their swimming CV and finite energy capacity >CV (D’), and created a four week (2 d∙wk-1) personalized …
Regulation Of Microvascular Flow And Metabolism: An Overview, Michelle A. Keske, Renee M. Dwyer, Ryan D. Russell, Sarah J. Blackwood, Aascha A. Brown, Donghua Hu, Dino Premilovac, Stephen M. Richards, Stephen Rattigan
Regulation Of Microvascular Flow And Metabolism: An Overview, Michelle A. Keske, Renee M. Dwyer, Ryan D. Russell, Sarah J. Blackwood, Aascha A. Brown, Donghua Hu, Dino Premilovac, Stephen M. Richards, Stephen Rattigan
Health & Human Performance Faculty Publications
Skeletal muscle is an important site for insulin to regulate blood glucose levels. It is estimated that skeletal muscle is responsible for ~80% of insulin-mediated glucose disposal in the post-prandial period. The classical action of insulin to increase muscle glucose uptake involves insulin binding to insulin receptors on myocytes to stimulate glucose transporter 4 (GLUT 4) translocation to the cell surface membrane, enhancing glucose uptake. However, an additional role of insulin that is often under-appreciated is its action to increase muscle perfusion thereby improving insulin and glucose delivery to myocytes. Either of these responses (myocyte and/or vascular) may be impaired …
Effect Of Music Tempo On Attentional Focus And Perceived Exertion During Selected Self-Paced Walking, Aldo Coelho Silva, Sandro Dos Santos Ferreira, Sergio Gregorio Da Silva
Effect Of Music Tempo On Attentional Focus And Perceived Exertion During Selected Self-Paced Walking, Aldo Coelho Silva, Sandro Dos Santos Ferreira, Sergio Gregorio Da Silva
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 536-544, 2016. This study investigated the influence of music on the rating of perceived exertion (RPE) and attentional focus during walking at a self-selected pace. Fifteen overweight and obese women volunteered to participate in the study. They underwent four sessions: the first for incremental maximal test and anthropometric measurement followed by three experimental sessions. After the first session, they were exposed to three 30-minute walking sessions at a self-selected pace in a counterbalanced order: fast-tempo music (FT), medium-tempo music (MT) and no-music control (NM). Borg’s RPE Scale and an Attentional Focus Questionnaire were used …
Effect Of And Acute Bout Of Kettlebell Exercise On Glucose Tolerance In Sedentary Men: A Preliminary Study, Samantha L. Greenwald, Edward Seger, David Nichols, Andrew Ray, Todd C. Rideout, Luc E. Gosselin
Effect Of And Acute Bout Of Kettlebell Exercise On Glucose Tolerance In Sedentary Men: A Preliminary Study, Samantha L. Greenwald, Edward Seger, David Nichols, Andrew Ray, Todd C. Rideout, Luc E. Gosselin
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 524-535, 2016. Impaired glucose tolerance can have significant health consequences. The purposes of this preliminary study were to examine whether a single session of kettlebell exercise improves acute post-exercise glucose tolerance in sedentary individuals, and whether it was as effective as high-intensity interval running. Six sedentary male subjects underwent a two-hour oral glucose tolerance test following three different conditions: 1) control (no exercise); 2) kettlebell exercise (2 sets of 7 exercises, 15 repetitions per exercise with 30 seconds rest between each exercise); or 3) high-intensity interval running (10 one-minute intervals at a workload corresponding …
Sex Differences In Time Perception During Self-Paced Running, Nicholas J. Hanson, Janet Buckworth
Sex Differences In Time Perception During Self-Paced Running, Nicholas J. Hanson, Janet Buckworth
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 514-523, 2016. Time perception during exercise may be affected by chosen intensity, and may also affect enjoyment of exercise and subsequent long-term adherence. However, little is known about how individuals perceive the passage of time during exercise, or if factors such as sex are influential. The purpose of this study was to determine if there are sex related differences in perception of time during a bout of exercise in experienced runners. Twenty-two recreational runners (11 men, 11 women) participated in a bout of treadmill running where they were allowed to select their intensity. Sixty …
Acute Effects Of Walking With Nordic Poles In Persons With Mild To Moderate Low-Back Pain, Landon P. Revord, Karen V. Lomond, Peter V. Loubert, Roger L. Hammer
Acute Effects Of Walking With Nordic Poles In Persons With Mild To Moderate Low-Back Pain, Landon P. Revord, Karen V. Lomond, Peter V. Loubert, Roger L. Hammer
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 507-513, 2016. Regular walking with or without Nordic poles is effective over time at reducing discomfort in individuals with chronic low back pain (LBP). Nordic pole use increases balance and stability, distributes weight through the arms and torso, and decreases loading of the spine and lower limbs. The purpose of this study was to determine if Nordic poles would reduce perceived acute discomfort while self-paced walking in individuals with LBP. We also examined whether walking with or without poles increased heart rate (HR) and ratings of perceived exertion (RPE) or speed of movement. Subjects …
How Feedback And Goal-Setting Impact Children’S Recess Physical Activity, Ryann Koufoudakis, Heather Erwin, Aaron Beighle, Michelle L. Thornton
How Feedback And Goal-Setting Impact Children’S Recess Physical Activity, Ryann Koufoudakis, Heather Erwin, Aaron Beighle, Michelle L. Thornton
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 497-506, 2016. In recent years, schools desire to promote physical activity (PA) for their students but are restricted due to resources being expended in other areas of their curriculum, including standardized testing preparation. Recess/lunch periods have potential to contribute important amounts of PA to youth’s overall levels. Interventions to maximize PA during recess are warranted. The purpose of this study was to demonstrate the impact of feedback and goal-setting on students’ PA during recess. A sample of 136 (67 females, 69 males) 4th and 5th grade students in the Southeast United States …
The Acute Effect Of Walking On Ultrasound Measurements From The Achilles Insight Ultrasonometer In College-Aged Individuals, Kristin J. Heumann, Jacob Cimolino, Jeremy R. Hawkins, Robert W. Pettitt, Steven Ross Murray
The Acute Effect Of Walking On Ultrasound Measurements From The Achilles Insight Ultrasonometer In College-Aged Individuals, Kristin J. Heumann, Jacob Cimolino, Jeremy R. Hawkins, Robert W. Pettitt, Steven Ross Murray
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 491-496, 2016. The Achilles InSight bone ultrasonometer is a portable ultrasound device for quantitatively measuring bone composition both safely and inexpensively via the calcaneus. The effect of acute, brisk walking as a possible source of error on the reliability of quantitative ultrasound (QUS) measurements was investigated. Forty-seven participants (17 women, 30 men; age M ± SD = 20.44 ± 1.16) had their calcaneus measured with the Achilles InSight both before and after a 15-min bout of walking at (5.63 km·h-1 (3.5 mph). The Achilles InSight was deemed reliable via a test-and-retest protocol (ICC α …
Carotid Artery Imt, Blood Pressure, And Cardiovascular Risk Factors In Males And Females, Christina M. Cromwell, Kristin R. Aichele, Joyann E. Oakman, Michael P. Neal, Jessica M. Lenzo, Avery N. Perez, Naomi L. Bye, Erica L. Santaniello, Jessica A. Hill, Rachel C. Evans, Karla A. Thiele, Lauren N. Chavis, Allyson K. Getty, Tia R. Wisdo, Deborah L. Feairheller, Phd
Carotid Artery Imt, Blood Pressure, And Cardiovascular Risk Factors In Males And Females, Christina M. Cromwell, Kristin R. Aichele, Joyann E. Oakman, Michael P. Neal, Jessica M. Lenzo, Avery N. Perez, Naomi L. Bye, Erica L. Santaniello, Jessica A. Hill, Rachel C. Evans, Karla A. Thiele, Lauren N. Chavis, Allyson K. Getty, Tia R. Wisdo, Deborah L. Feairheller, Phd
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 482-490, 2016. Previous studies have investigated carotid artery intima-media thickness (IMT) and blood pressure and found a direct correlation between the two. It is known that adult females have better cardiovascular health than males until a certain stage of life, yet limited research has examined gender differences in vascular function. Thus, the purpose of this study was to investigate vascular structure and function, blood pressure, and blood glucose/cholesterol levels in relation to gender differences in young healthy adults. On three separate days, 44 adults (26.30 ±11.9yrs; 24M, 20F) completed a carotid IMT ultrasound, a …
Effects Of A Nighttime Multi-Ingredient Supplement On Recovery From A Damaging Exercise Protocol, Parker Hyde, Ciaran Fairman, Nicholas A. Coker, Keagan Kiely, Mary Beth Yarbrough, Charles Purser, Kristina L. Kendall
Effects Of A Nighttime Multi-Ingredient Supplement On Recovery From A Damaging Exercise Protocol, Parker Hyde, Ciaran Fairman, Nicholas A. Coker, Keagan Kiely, Mary Beth Yarbrough, Charles Purser, Kristina L. Kendall
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 471-481, 2016. The purpose of this study was to determine the efficacy of a nighttime multi-ingredient supplement on noninvasive markers of recovery in resistance trained and untrained individuals. Forty-nine participants, both trained (n=25) and untrained (n=24) completed the randomized, double blind, placebo-controlled study. Trained participants were randomly divided into supplement (n=12) and placebo (n=13) groups. Untrained participants were randomly divided into supplement (n=14) and placebo (n=10) groups. Two, 2 (supplement group) x 2 (training status) x 5 (time points) repeated measures analysis of variance (ANOVA) were utilized to determine if an interaction for supplement …
The Effect Of A Moderately-Low And High Carbohydrate Intake On Crossfit Performance, Kurt A. Escobar, Jacobo Morales, Trisha A. Vandusseldorp
The Effect Of A Moderately-Low And High Carbohydrate Intake On Crossfit Performance, Kurt A. Escobar, Jacobo Morales, Trisha A. Vandusseldorp
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 460-470, 2016. CrossFit is a metabolically demanding strength and conditioning method which performance may benefit from a carbohydrate (CHO)-rich diet. This study investigated the effect of three consecutive days of high CHO intake on CrossFit performance and corresponding metabolically -related variables in strength trained individuals. Eighteen subjects with a CHO intake of <6 g/kg/day were randomly assigned into a CHO (n = 9) or control (C) group (n =9) and underwent a 9-day training protocol. During days 1, 5, and 9, performance was measured as repetitions completed during a 12 minute CrossFit workout. Oxygen consumption (VO2), respiratory exchange ratio (RER), and blood lactate (BL) were also measured. Days 6-8, the CHO group increased CHO intake from <6 g/kg/day to 6-8 g/kg/day; the C group maintained their current intake of <6 g/kg/day. On days 6 and 7 both groups performed CrossFit workouts followed by a day of rest prior to day 9. There was a significant increase in repetitions completed in both groups in day 9 (vs. means score of day 1 + 5) (p = 0.002), but no differences between C and CHO groups (p = 0.111). However, the CHO group displayed a 15.2 repetition increase (+10.9%) in day 9, compared to 5.7 (+4.2%) by the C group. VO2, RER, and BL were not influenced by the experimental intervention. Our results suggest that the CrossFit-embraced practice of moderately-low CHO diets may be adequate in CHO during short periods of training, however, given the noted trend, extended training periods may be effected.
Physical Fitness And Self-Image: An Evaluation Of The Exercise Self-Schema Questionnaire Using Direct Measures Of Physical Fitness, Jafra D. Thomas, J. Mark Vanness, Bradley J. Cardinal
Physical Fitness And Self-Image: An Evaluation Of The Exercise Self-Schema Questionnaire Using Direct Measures Of Physical Fitness, Jafra D. Thomas, J. Mark Vanness, Bradley J. Cardinal
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 445-459, 2016. The purpose of this study was to perform a construct validity assessment of Kendzierski’s exercise self-schema theory questionnaire using objective measures of health-related physical fitness. This study tested the hypothesis that individuals with an exercise self-schema would possess significantly greater physical fitness than those who did not across three domains of health-related physical fitness: Body composition, cardiovascular fitness, and upper-body muscular endurance. Undergraduate student participants from one private university on the west coast of the United States completed informed consent forms and the exercise self-schema questionnaire within a classroom setting or at …
Eight Weeks Of Kettlebell Swing Training Does Not Improve Sprint Performance In Recreationally Active Females, Michael E. Holmstrup Ph.D., Brock T. Jensen Ph.D., William S. Evans, Emily C. Marshall
Eight Weeks Of Kettlebell Swing Training Does Not Improve Sprint Performance In Recreationally Active Females, Michael E. Holmstrup Ph.D., Brock T. Jensen Ph.D., William S. Evans, Emily C. Marshall
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 437-444, 2016. The kettlebell swing (KBS), emphasizing cyclical, explosive hip extension in the horizontal plane, aligns with movement- and velocity-specificity of sprinting. The present study examined the effect of an eight-week KBS intervention on sprinting in recreationally-active females, in comparison to an eight-week intervention using the stiff-legged deadlift (SDL). Following a pre-testing session measuring 30 meter sprint and countermovement vertical jump performance, participants were divided evenly by sprint time into KBS (n=8) and SDL (n=10) cohorts. Following familiarization with the exercises, KBS met twice weekly to perform swings using the Tabata interval (20s work, …
Inter-Investigator Reliability Of Anthropometric Prediction Of 1rm Bench Press In College Football Players, Jerry L. Mayhew
Inter-Investigator Reliability Of Anthropometric Prediction Of 1rm Bench Press In College Football Players, Jerry L. Mayhew
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 427-436, 2016. The purpose of this study was to determine the effect of inter-investigator differences in anthropometric assessments on the prediction of one-repetition maximum (1RM) bench press in college football players. Division-II players (n = 34, age = 20.4 ± 1.2 y, 182.3 ± 6.6 cm, 99.1 ± 18.4 kg) were measured for selected anthropometric variables and 1RM bench press at the conclusion of a heavy resistance training program. Triceps, subscapular, and abdominal skinfolds were measured in triplicate by three investigators and used to estimate %fat. Arm circumference was measured around a flexed biceps …
Cardiovascular Responses Between Low Cadence/High Force Vs. High Cadence/Low Force Cycling, Randy G. Canivel, Frank B. Wyatt
Cardiovascular Responses Between Low Cadence/High Force Vs. High Cadence/Low Force Cycling, Randy G. Canivel, Frank B. Wyatt
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 419-426, 2016. The purpose of this study was to determine the cardiovascular responses during sustained power output comparing low cadence (LC) high force (HF) vs. high cadence (HC) Low force (LF) cycle ergometry. Nine participants (N = 9) volunteered for this study. Participants signed a Human Participants consent form. A power output of 150 watts (W) for 20 minutes was estimated as the sustainable workload. Participants were instructed to pedal steadily at 50 rpm (LC) or 100 rpm (HC) with resistance adjusted to sustain 150 W. The following measures were obtained each minute during …
The Effect Of Metronome Use On Heart Rates And Rpe For Drum Corps Percussionists, Danielle Dye, Vaughn Barry
The Effect Of Metronome Use On Heart Rates And Rpe For Drum Corps Percussionists, Danielle Dye, Vaughn Barry
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 412-418, 2016. The purpose was to evaluate if playing a musical selection without a metronome would affect the heart rates and rate of perceived exertion for drum corps percussionists. Heart rate and RPE values were collected from 11 battery and 12 front ensemble members from one drum corps. The music consisted of two portions of the show at different tempos of 96 and 176 beats per minute. The music was performed at "standstill" with the battery members lined up behind the front ensemble marching, but not moving around or carrying their instruments. The participants …
Adolescents’ Perception Of The Psychosocial Factors Affecting Sustained Engagement In Sports And Physical Activity, James Gavin, Madeleine Mcbrearty, Kit Malo, Michael Abravanel, Tatiana Moudrakovski
Adolescents’ Perception Of The Psychosocial Factors Affecting Sustained Engagement In Sports And Physical Activity, James Gavin, Madeleine Mcbrearty, Kit Malo, Michael Abravanel, Tatiana Moudrakovski
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 384-411, 2016. The purpose of this study was to explore adolescents’ perceptions of psychosocial influences – personal characteristics, environmental factors and behavioural undertakings – influencing their prolonged involvement in sports and physical activity (PA). A qualitative approach was adopted wherein 16 adolescents (8 boys, 8 girls; mean age 15.9 years), who had been physically active for at least the last 8 years, and sixteen adults identified as their ‘parents’ or ‘guardians’ participated in semi-structured interviews. Interviews were transcribed verbatim and coded using the HyperRESEARCH software. Data were analysed using thematic analysis procedures. Four main …
The Effect Of Skinfold On The Assessment Of The Mean Power Frequency At The Fatigue Threshold, Alyssandra N. Baniqued,, Jorge M. Zuniga, Thomas C. Strunc, Katie M. Keenan, Agrini K. Boken, Jeff J. Anderson
The Effect Of Skinfold On The Assessment Of The Mean Power Frequency At The Fatigue Threshold, Alyssandra N. Baniqued,, Jorge M. Zuniga, Thomas C. Strunc, Katie M. Keenan, Agrini K. Boken, Jeff J. Anderson
International Journal of Exercise Science
International Journal of Exercise Science 9(4): 376-383, 2016. The purpose of this study was to determine if the amount of subcutaneous tissue over the quadriceps affects the assessment of mean power frequency at the fatigue threshold (MPFFT). It was hypothesized that greater skinfold values will result in lower power outputs associated to the MPFFT. Fourteen adults (Mean ± SD age = 20.7 ± 0.99; body weight = 72.8 ± 12.6 kg) performed an incremental cycle ergometry test to exhaustion while surface electromyographic (EMG) signals were measured from the vastus lateralis. The skinfold thickness of each leg …
Effects Of Short‐Term Free‐Weight And Semi‐Block Periodization Resistance Training On Metabolic Syndrome, Mark A. South, Andrew S. Layne, N. Travis Triplett, William A. Sands, Satoshi Mizuguchi, W. Guy Hornsby, Ashley Kavanaugh, Michael H. Stone
Effects Of Short‐Term Free‐Weight And Semi‐Block Periodization Resistance Training On Metabolic Syndrome, Mark A. South, Andrew S. Layne, N. Travis Triplett, William A. Sands, Satoshi Mizuguchi, W. Guy Hornsby, Ashley Kavanaugh, Michael H. Stone
ETSU Faculty Works
The effects of short-term resistance training on performance and health variables associated with prolonged sedentary lifestyle and metabolic syndrome (MS) were investigated. Resistance training may alter a number of health-related, physiological, and performance variables. As a result, resistance training can be used as a valuable tool in ameliorating the effects of a sedentary lifestyle including those associated with MS. Nineteen previously sedentary subjects (10 with MS and 9 with nonmetabolic syndrome [NMS]) underwent 8 weeks of supervised resistance training. Maximum strength was measured using an isometric midthigh pull and resulting force-time curve. Vertical jump height (JH) and power were measured …
The Relationship Between Strength, Power, And Sprint Acceleration In Division I Men’S Soccer Players, Christopher Bellon
The Relationship Between Strength, Power, And Sprint Acceleration In Division I Men’S Soccer Players, Christopher Bellon
Electronic Theses and Dissertations
The purposes of this dissertation were three-fold. The first was to identify the approximate distances characterizing early-, mid-, and late-acceleration in a population of Division I men’s collegiate soccer players. The secondary purpose was to investigate the relationships between various strength-power variables and key sprint characteristics during early-, mid-, and late-acceleration in a population of Division I men’s soccer players. The final purpose of this dissertation was to compare the spatiotemporal characteristics of “strong” versus “weak” and “more powerful” versus “less powerful” Division I men’s soccer players during early-, mid-, and late- acceleration. The following are the major findings of …
Seasonal Perceived Training Load In Ncaa Di Men’S Soccer: Is There A Dose-Response Relationship?, Andrew A. Pustina
Seasonal Perceived Training Load In Ncaa Di Men’S Soccer: Is There A Dose-Response Relationship?, Andrew A. Pustina
Electronic Theses and Dissertations
The purpose of this dissertation was to determine if a there was a dose-response relationship across an NCAA Division I men’s soccer season. Specifically, this dissertation serves to: 1.) assess the validity of duration measurements that have previously been used to calculate session RPE during competitive matches, 2.) determine the degree and magnitude of change in intermittent endurance performance across a season and to observe how change in endurance relates with training load, 3.) determine the degree and magnitude of change in strength and explosiveness across a season, and to see how these strength changes relate to training load. 1.) …
A Comparison Of Cervical And Trunk Musculoskeletal Characteristics Between Female And Male Army Helicopter Pilots, Takashi Nagai, Karen A. Keenan, John P. Abt, Timothy C. Sell, Brian W. Smalley, Michael D. Wirt, Scott M. Lephart
A Comparison Of Cervical And Trunk Musculoskeletal Characteristics Between Female And Male Army Helicopter Pilots, Takashi Nagai, Karen A. Keenan, John P. Abt, Timothy C. Sell, Brian W. Smalley, Michael D. Wirt, Scott M. Lephart
International Journal of Aviation, Aeronautics, and Aerospace
Introduction: Neck pain (NP) and low back pain (LBP) are prevalent among military helicopter pilots. Although there have been few studies on sex differences in the NP/LBP prevalence in this population, females are shown to be at a greater risk of NP/LBP in civilian studies. This disparity may be due to musculoskeletal characteristics differences that predispose females for NP/LBP. The purpose of this study was to compare cervical and trunk musculoskeletal characteristics between male and female pilots. Methods: A total of 8 female pilots (Age: 27.6 ± 4.2yrs, HT: 166.1 ± 7.7cm, WT: 67.9 ± 10.6kg) were tested, and they …
A Bayesian Inference Comparing Collegiate Female Cyclists To Elite Female Cyclists From A Meta-Analysis, Frank B. Wyatt, Mihir Dhimar, Yesha Shah
A Bayesian Inference Comparing Collegiate Female Cyclists To Elite Female Cyclists From A Meta-Analysis, Frank B. Wyatt, Mihir Dhimar, Yesha Shah
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 368-375, 2016. The aim of this study was to evaluate the physiological characteristics of competitive, collegiate female cyclists (CFC) to data of elite female cyclists (EFC) obtained from a meta-analytic review. Eleven (n=11) CFC volunteered as subjects. Subjects signed a university approved informed consent. Means and standard deviation (+ SD) were obtained from the following measurements: age (y), 22.5± 5.1; height (cm) 167.22 ± 6.2; body mass (kg) 63.78 ± 9.71; body fat (%) 22.9 ± 3.6. Subjects performed a maximal cycling ergometer test to volitional fatigue. Maximal oxygen consumption (VO2 max, mL*kg1*min.-1) …
Effects Of Static Stretching On Squat Performance In Division I Female Athletes, Clare F. Heisey, J. Derek Kingsley
Effects Of Static Stretching On Squat Performance In Division I Female Athletes, Clare F. Heisey, J. Derek Kingsley
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 359-367, 2016. Static stretching was once recognized as a method of preparation for physical activity that would inhibit performance and increase risk of injury. However, a growing body of research suggests that static stretching may not have an inhibitory effect. Regardless, the data have not examined gender differences or the fatigue index (FI) and flexibility effects of static stretching on the back squat over multiple sets. Therefore, the purpose of this study was to examine the relationship between a static-stretch condition (SC) and control condition (CC) on flexibility and the FI of Division I …
Individual Differences In The Programming Of Rapid Bimanual Movements: Are Two Modes Better Than One?, Ashley N. Vander Does, David E. Sherwood
Individual Differences In The Programming Of Rapid Bimanual Movements: Are Two Modes Better Than One?, Ashley N. Vander Does, David E. Sherwood
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 347-358, 2016. One of the challenges in performing simultaneous bimanual movements is to prevent interference from one limb to the other, thereby maintaining spatial accuracy in both limbs. Prior research has shown that when a longer distance movement is performed with a shorter movement, the shorter movement overshoots its target and the longer movement undershoots its target relative to control conditions where two shorter or two longer movements are made. The current experiment investigated the motor control strategies used by participants when performing simultaneous aiming movements combining both different and same distances. Participants (N …
Exercise-Induced Glycogen Reduction Increases Muscle Activity, Matthew S. Tenan, J. Troy Blackburn, Robert G. Mcmurray
Exercise-Induced Glycogen Reduction Increases Muscle Activity, Matthew S. Tenan, J. Troy Blackburn, Robert G. Mcmurray
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 336-346, 2016. Intramuscular glycogen stores are an important energy source during extended bouts of strenuous exercise. A substantial reduction in glycogen could influence neural muscular drive and result in a decreasing quality of exercise performance and potentially increased injury rates. The aim of this study was to examine the effect of glycogen reduction on motor drive as determined by the surface electromyogram (EMG) amplitude and median frequency during a cycling graded exercise test. Eight trained cyclists performed a discontinuous cycling graded exercise test to exhaustion under both normal and glycogen reduced conditions. EMG …
Power Training And Functional Performance In Middle Aged Women: A Pilot Study, Mitchel A. Magrini, J. Jay Dawes, Craig Elder, Mary Ann Kluge
Power Training And Functional Performance In Middle Aged Women: A Pilot Study, Mitchel A. Magrini, J. Jay Dawes, Craig Elder, Mary Ann Kluge
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 327-335, 2016. Muscular power is a key component of functional performance (FP) and fall risk reduction. The present study investigated the effect that power training with medicine balls had on body composition and FP in middle-age females. 10 women were divided into a control group (n=4, age=59.8+3.6) and an intervention group (n=6, age=59.5+3.6) in this 6-week study. The intervention group completed a medicine ball training program two times a week. Body composition and FP tests were administered prepost. Data was analyzed using a series of Wilcoxon Signed Ranks test and Cohen’s d test for …
Do Girls With Excess Adiposity Perform Poorer Motor Skills Than Their Leaner Peers?, Daniel V. Chagas, Joyce F. Carvalho, Luiz A. Batista
Do Girls With Excess Adiposity Perform Poorer Motor Skills Than Their Leaner Peers?, Daniel V. Chagas, Joyce F. Carvalho, Luiz A. Batista
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 318-326, 2016. The main aim of this study was to analyze the joint association of body fat percentage and physical activity levels on motor coordination scores in girls with different adiposity status. Sixty-eight school-aged children between 12 and 14 years participated in the study. Skinfold thickness was measured and the Körperkoordinationstest für Kinder test was administered. Participants completed a selfreporting questionnaire on physical activity. Children’s adiposity status was attributed in according to age-specific cutoff points of a Brazilian database. Analysis of Variance was used to compare motor coordination scores among groups with different status …
Factors Influencing Muscular Strength And Endurance In Disadvantaged Children From Low-Income Families, Yi Fang, Ryan D. Burns, James C. Hannon, Timothy A. Brusseau
Factors Influencing Muscular Strength And Endurance In Disadvantaged Children From Low-Income Families, Yi Fang, Ryan D. Burns, James C. Hannon, Timothy A. Brusseau
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 306-317, 2016. Examining the correlates of muscular strength and endurance in children from low-income families will provide evidence for interventions to improve these parameters. The purpose of this study was to determine the predictors and trends of muscular strength and endurance in at-risk school-aged children. The sample included 1,232 children (Mean age = 8.8 ± 1.6 years; 625 girls, 607 boys; 60% Hispanic) recruited from three U.S. low-income schools. Children performed health-related fitness testing and wore pedometers for one school week. A stratified random subsample (n = 533) also wore accelerometers to record sedentary …
Perceptions Of Motivational Climate, Goal Orientations, And Light- To Vigorous-Intensity Physical Activity Engagement Of A Sample Of Finnish Grade 5 To 9 Students, Arto Gråstén, Anthony P. Watt
Perceptions Of Motivational Climate, Goal Orientations, And Light- To Vigorous-Intensity Physical Activity Engagement Of A Sample Of Finnish Grade 5 To 9 Students, Arto Gråstén, Anthony P. Watt
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 291-305, 2016. The aim of this study was the examination of relationships between children’s perceptions of motivational climate, goal orientation, and their engagement in light- to vigorous-intensity physical activity. The sample comprised 585 school children at age of 11 to 16-year-old from three small cities located in Northeast-Finland. The cross-sectional data was collected using online questionnaires in April 2014. The findings indicated that the higher task-involving motivational climate in physical education the children reported, the higher total light- and moderate-intensity levels they accumulated. Task-involving climate also indicated higher task orientation and ego-involving climate higher …