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Full-Text Articles in Food Science

Preserving The Harvest: How To Preserve Chokecherries, Callahan K. Adams, Andrea Schmutz May 2026

Preserving The Harvest: How To Preserve Chokecherries, Callahan K. Adams, Andrea Schmutz

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A treasured wild fruit in Utah and across the Intermountain West, chokecherries offer both cultural heritage and culinary versatility. With proper handling and research-tested preservation methods, you can safely transform them into delicious jellies, syrups, and more. Whether using a steam juicer or stovetop method, following tested recipes and adjusting for elevation ensures both safety and quality. This fact sheet provides information and recipes to safely preserve chokecherries.

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Utah Altitude Adjustments For Home Canning, Margie Memmott, Ariel Petersen, Callahan Adams, Andrea Schmutz Mar 2026

Utah Altitude Adjustments For Home Canning, Margie Memmott, Ariel Petersen, Callahan Adams, Andrea Schmutz

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Knowing your altitude is critical for canning. Safe home food preservation depends on adjusting processing times and pressures for altitude. This fact sheet provides a county-by-county and town-by-town listing of elevations across Utah, paired with the boiling-water and pressure canner adjustments recommended by the U.S. Department of Agriculture (USDA) and the National Center for Home Food Preservation. By referencing this resource, Extension educators, food preservation instructors, and home canners can quickly identify the correct processing adjustment for their location.

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Alternative Tree Species For Utah Syrup Production, Abigail Porter, Steven Price, Youping Sun, Darren Mcavoy Mar 2026

Alternative Tree Species For Utah Syrup Production, Abigail Porter, Steven Price, Youping Sun, Darren Mcavoy

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When thinking about producing syrup from trees, most people's minds go straight to maple trees. However, a variety of other species in the Intermountain West can be tapped for sap, including other maple species, birch, sycamore, aspen, and walnut. This fact sheet reviews alternative tree species for syrup production in Utah.

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Utah Farmers Markets Impact Report: Strengthening Local Food Systems, Economic Resilience, And Community Well-Being, Jaclyn Pace, Steven Price, Roslynn Brain-Mccann, Joshua Cafferty, Blue Cook Mar 2026

Utah Farmers Markets Impact Report: Strengthening Local Food Systems, Economic Resilience, And Community Well-Being, Jaclyn Pace, Steven Price, Roslynn Brain-Mccann, Joshua Cafferty, Blue Cook

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Utah's farmers markets are more than places to shop — they are essential community infrastructure. With more than 60 markets in operation across the state, people rely on their local market for food, leisure, and community connection. From 2023–2025, the Utah Farmers Market Network (UFMN) and Utah State University (USU) Extension led a three-year, mixed-methods evaluation to document the economic and social contributions of farmers markets across the state. Over three market seasons, more than 230,000 customer responses were collected at markets in St. George, Cedar City, Hurricane, Ogden, Murray, Wheeler Farm, Millcreek, Downtown Salt Lake City, and Price — …

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Electric Pressure Cookers: What You Need To Know, Callahan Adams, Emily Smith Feb 2026

Electric Pressure Cookers: What You Need To Know, Callahan Adams, Emily Smith

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Electric pressure cookers (EPCs) offer convenience, versatility, and efficiency in everyday cooking. EPCs offer multiple cooking functions beyond pressure cooking, including sautéing, slow cooking, steaming, cooking rice, and preparing yogurt. They are not suitable for pressure canning, as confirmed by multiple Extension research studies and national guidelines. When used properly, EPCs provide a safe and effective way to prepare meals quickly while saving counter and storage space.

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Can I Freeze-Dry That? A Practical Guide To Safe And Effective Freeze-Drying, Victoria Carlile, Morgan Wayment, Jose Brandao Jan 2026

Can I Freeze-Dry That? A Practical Guide To Safe And Effective Freeze-Drying, Victoria Carlile, Morgan Wayment, Jose Brandao

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Freeze-drying can preserve most everyday foods, but not all foods work well. Whether you are preparing for a long trip or are interested in long-term storage, it is important to know which food can be freeze-dried safely and which ones should not be attempted. This knowledge helps ensure food safety, quality, and success. This fact sheet provides information on how freeze-drying works, the risks involved, and which foods can be more challenging to freeze-dry.

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Preserve The Harvest: Canning Goat Meat At Home, Callie Adams, Andrea Schmutz Nov 2025

Preserve The Harvest: Canning Goat Meat At Home, Callie Adams, Andrea Schmutz

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Due to its lean composition and nutritional profile similar to those of other tested meats, goat is well-suited for pressure canning. Follow USDA and Utah State University (USU) Extension altitude guidelines. This fact sheet provides guidelines for selecting high-quality meat, using proper equipment, and adhering to tested methods. Home canners can safely preserve goat meat and enjoy its benefits year-round.

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Thriving Hives: Making Products With Honey - Skincare And Food Recipes, Brynn Meredith, Teresa Hunsaker, Andree' Walker Bravo Jul 2025

Thriving Hives: Making Products With Honey - Skincare And Food Recipes, Brynn Meredith, Teresa Hunsaker, Andree' Walker Bravo

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While keeping bees is beneficial for many reasons, one of the most notable benefits is producing honey and wax, which have many practical uses. This fact sheet provides information on honey's properties and how to make creamed honey to control crystallization. It also provides instructions on how to make skincare and various food products using honey.

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Moab Local Food Guide 2024, Roslynn Mccann, Shiree Duncan Jan 2024

Moab Local Food Guide 2024, Roslynn Mccann, Shiree Duncan

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Thank you for picking up this Moab Utah Local Food Guide. Those growing and producing food within a 100 mile radius from Moab have been included in this guide to help YOU make locally sourced purchasing decisions!

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Storing Eggs Safely, Christine Jensen, Charlotte P. Brennand Sep 2023

Storing Eggs Safely, Christine Jensen, Charlotte P. Brennand

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Storing eggs safely is important for your health and that of your family. A method called "water glassing" for storing eggs was popular in the early 1900s, and some still continue using this method, but it is unsafe. This fact sheet addresses proper and safe ways to store eggs, including refrigeration, freezing, and freeze-drying.

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Community Solar Dehydrator Plans, Kate Weigel, Roslynn Mccann Feb 2022

Community Solar Dehydrator Plans, Kate Weigel, Roslynn Mccann

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As interest in home gardening and self sufficiency surged during the pandemic, many are looking for ways to preserve foods from their newfound harvests. This fact sheet provides an overview of how to build a community solar food dehydrator for food preservation, based on our experience doing so for the community of Moab, Utah. A list of needed building materials, tools, and specific plans are included.

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Ingredient Substitutions And Equivalents, Ann Henderson, Suzanne Jorgenson, Susan Haws Feb 2021

Ingredient Substitutions And Equivalents, Ann Henderson, Suzanne Jorgenson, Susan Haws

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This fact sheet lists substitutions for leavening agents, liquids, sugars, flour, fats, rice and pasta, spices and miscellaneous items. Also lists equivalent measurements.

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Added Sugars: What You Need To Know, Carrie Durward, Keshele Stevens Jul 2020

Added Sugars: What You Need To Know, Carrie Durward, Keshele Stevens

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Added sugar has become a hot topic among health professionals and in the media. Based on the best available evidence, health professionals recommend that less than 10% of daily calories come from added sugar (U.S. Department of Health and Human Services [HHS] & U.S. Department of Agriculture [USDA], 2015c) in order to maintain a balanced diet with all the important nutrients. In this fact sheet, we will address why and how to limit added sugar in your diet, what it is, and where to find it.

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Broccoli, Lisa Lewis, Emily Morales, Heidi Leblanc Jun 2020

Broccoli, Lisa Lewis, Emily Morales, Heidi Leblanc

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This guide to eating, selecting, cooking, and storing broccoli.

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Cilantro, Amanda Christensen Jun 2020

Cilantro, Amanda Christensen

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This publication is part of the Create Better Health Guide to Eating Healthy and includes tips on selecting, growing, preparing, and storing cilantro.

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Banana, Marie Stosich, Emily Morales, Heidi Leblanc Jun 2020

Banana, Marie Stosich, Emily Morales, Heidi Leblanc

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This publication guide to eating, selecting, cooking, and storing bananas.

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Green Beans, Lisa Lewis, Emily Morales, Heidi Leblanc Jun 2020

Green Beans, Lisa Lewis, Emily Morales, Heidi Leblanc

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This guide to eating, selecting, cooking, and storing green beans.

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Beets, Janet Smith, Anita Raddatz, Heidi Leblanc Jun 2020

Beets, Janet Smith, Anita Raddatz, Heidi Leblanc

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This publication is part of the Food Sense Guide to Eating Fresh Fruits and Vegetables and includes information on selecting, preparing, cooking, and storing beets.

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Peas, Darlene Christensen Jun 2020

Peas, Darlene Christensen

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This publication is part of the Guide to Eating Fresh Fruits and Vegetables and includes information on seasonal availability, eating, storing, and cooking peas.

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French Tarragon In The Garden, Dan Drost, Benjamin Hudson May 2020

French Tarragon In The Garden, Dan Drost, Benjamin Hudson

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This publication describes French Tarragon and how to plant it in the garden, including varieties, how to grow, problems, harvesting and storage, productivity, and uses and nutrition.

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New Zealand Spinach In The Garden, Dan Drost, Jill Samuelsen May 2020

New Zealand Spinach In The Garden, Dan Drost, Jill Samuelsen

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This fact sheet describes New Zealand spinach in the garden, varieties, how to grow, problems, harvesting and storage, productivity, nutrition, and frequently asked questions.

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Sweet Corn In The Garden, Dan Drost May 2020

Sweet Corn In The Garden, Dan Drost

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This fact sheet describes growing sweet corn in Utah gardens. It includes varieties, how to grow them, how to control pests, harvesting and storage, productivity, nutrition and answers to frequently asked questions.

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Eggplant In The Garden, Dan Drost May 2020

Eggplant In The Garden, Dan Drost

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This fact sheep provides tips on growing eggplant in Utah, including how to grow, soil and soil preparation, planting and spacing, mulches, row covers, water, fertilization. It discusses weed, insect, and disease problems, harvest and storage recommendations, productivity and nutrition.

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Peas In The Garden, Dan Drost May 2020

Peas In The Garden, Dan Drost

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This fact sheet describes growing peas in Utah gardens. It includes varieties, how to grow them, how to control pests, harvesting and storage, productivity, nutrition and answers to frequently asked questions.

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Popcorn In The Garden, Dan Drost, Heidi Mitchell May 2020

Popcorn In The Garden, Dan Drost, Heidi Mitchell

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This fact sheet describes popcorn in the garden, varieties, how to grow, problems, harvesting and storage, productivity, nutrition, and frequently asked questions.

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Artichoke In The Garden, Dan Drost May 2020

Artichoke In The Garden, Dan Drost

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This fact sheet includes recommended varieties of artichokes, how to grow them, problems, harvest and storage information and frequently asked questions.

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Potatoes In The Garden, Dan Drost May 2020

Potatoes In The Garden, Dan Drost

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This fact sheet describes growing potatoes in the garden, and includes recommended varieties, tips on growing, problems, harvest and storage, productivity, nutrition, and frequently asked questions.

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Tomatoes In The Garden, Dan Drost May 2020

Tomatoes In The Garden, Dan Drost

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This publication covers how to grow tomatoes, how to address problems, and how to harvest and store tomatoes properly.

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Chives In The Garden, Dan Drost May 2020

Chives In The Garden, Dan Drost

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This fact sheet includes recommended varieties of chives, how to grow them, problems, harvest and storage information and frequently asked questions.

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Peppers In The Garden, Dan Drost May 2020

Peppers In The Garden, Dan Drost

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This fact sheet describes peppers including recommended varities, how to grow, problems, harvest and storage, productivity, and nutrition.

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