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Articles 451 - 480 of 1884

Full-Text Articles in Life Sciences

Fasting Diets: Are They Safe, Healthy, And Effective?, Carrie Durward, Keshele Stevens Jul 2020

Fasting Diets: Are They Safe, Healthy, And Effective?, Carrie Durward, Keshele Stevens

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Diets are commonly prescribed to induce weight loss and reduce the risk of many diseases. Because a standard daily calorie restriction diet is often hard to maintain, other diet alternatives such as fasting diets were created. Fasting diets have been found to be effective, though they may not be any more effective than typical diets. Before beginning a fasting diet, it is best to seek professional medical advice to assess individual risks and circumstances. This fact sheet helps readers learn more about the safety, health, and effectiveness of fasting diets.

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Added Sugars: What You Need To Know, Carrie Durward, Keshele Stevens Jul 2020

Added Sugars: What You Need To Know, Carrie Durward, Keshele Stevens

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Added sugar has become a hot topic among health professionals and in the media. Based on the best available evidence, health professionals recommend that less than 10% of daily calories come from added sugar (U.S. Department of Health and Human Services [HHS] & U.S. Department of Agriculture [USDA], 2015c) in order to maintain a balanced diet with all the important nutrients. In this fact sheet, we will address why and how to limit added sugar in your diet, what it is, and where to find it.

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Nitrogen Fertilizer Guide For First-Year Small Grains Following Alfalfa, Matt Yost, Collin Pound, Earl Creech, Grant Cardon, Jody Gale, Michael Pace, Boyd Kitchen, Steve Price, Kevin Heaton, Mark Nelson, Trent Wilde, Katie Russell Jul 2020

Nitrogen Fertilizer Guide For First-Year Small Grains Following Alfalfa, Matt Yost, Collin Pound, Earl Creech, Grant Cardon, Jody Gale, Michael Pace, Boyd Kitchen, Steve Price, Kevin Heaton, Mark Nelson, Trent Wilde, Katie Russell

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Nitrogen (N) fertilizer is one of the most expensive crop inputs. It is an essential nutrient for most crops and often increases yield more than any other nutrient. Small grains are no exception. Alfalfa is the dominant crop in Utah in terms of area and gross sales, and as a nitrogen-fixing legume, it does not require nitrogen fertilizer. When terminated, alfalfa usually leaves a lot of nitrogen in the soil for subsequent crops. The amount of nitrogen that it supplies to following crops has been termed the “alfalfa N credit.” In many cases, this credit can be up to 300 …

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Preparing And Improving Garden Soil, Katie Wagner, Melanie Stock, Larry A. Sagers Jul 2020

Preparing And Improving Garden Soil, Katie Wagner, Melanie Stock, Larry A. Sagers

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A great garden starts with healthy soil. In Utah, there are unique considerations for creating and maintaining healthy soils. Native Utah soils are relatively low in organic matter. One of Utah’s most troublesome, pH-related deficiencies is iron chlorosis, a deficiency of plant-available iron. Soil salinity easily increases in Utah. This fact sheet addresses these challenges to help gardeners transform garden soils from brutal to beautiful!

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What Drives Bull Prices, And How Much Can I Spend On A Bull?, Matthew D. Garcia, Ryan Larsen, C. K. Chapman Jul 2020

What Drives Bull Prices, And How Much Can I Spend On A Bull?, Matthew D. Garcia, Ryan Larsen, C. K. Chapman

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Several factors determine the age-old question of how much to pay for a bull. These factors are highly variable and can fluctuate from year to year. The five main factors influencing bull prices are explored in this fact sheet, including breed, availability, auction activity, breeder reputation, and genetic potential.

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Urban Garden Soils: Testing And Management, Melanie Stock, Tiffany Maughan, Paul R. Grossl Jul 2020

Urban Garden Soils: Testing And Management, Melanie Stock, Tiffany Maughan, Paul R. Grossl

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This fact sheet provides step-by-step instructions on selecting appropriate soil tests, sampling, and interpreting results. Soil tests measure plant nutrient needs and soil contamination, both important aspects of sustainable urban gardening. Although many garden centers sell home soil test kits, these tests are not recommended because they were developed outside of the Intermountain West with soils that have nearly opposite conditions. Soil tests conducted in local labs may cost more initially, but will provide results specific to Utah soils and management recommendations that balance long-term soil productivity, human health, and environmental sustainability. The Utah State University Analytical Labs (USUAL) is …

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Equine Nutrition: Concentrates, Karl Hoopes, Patricia Evans, Scott Mckendrick Jul 2020

Equine Nutrition: Concentrates, Karl Hoopes, Patricia Evans, Scott Mckendrick

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Concentrate (grain) should be considered only as supplements to good quality hay. In general, a mature horse does not require the energy provided by concentrate-type feeds (grains/sweet feeds, pelleted feed, etc.) unless the horse is used for more than light work or in production, such as a lactating mare or a breeding stallion. Too many times horses are overfed rather than underfed. This fact sheet will help horse owners understand the digestive process and the general feeding requirements, including different grains and mixed grains, for their horses.

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Equine Dental Care, Karl Hoopes, Patricia Evans, Diana Witkopf Jul 2020

Equine Dental Care, Karl Hoopes, Patricia Evans, Diana Witkopf

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Just as people visit the dentist on a regular basis to maintain proper dental health, horses also require regular dental care. Horses should have at least annual dental check-ups to maintain proper alignment and remove points and hooks. This publication provides facts and suggestions on basic equine dental care for horses of all ages.

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Velvet Longhorned Beetle (Trichoferus Campestris (Faldermann), Taryn M. Rodman, Lori R. Spears, Diane G. Alston, Cami Cannon, Kristopher Watson, Joey Caputo Jul 2020

Velvet Longhorned Beetle (Trichoferus Campestris (Faldermann), Taryn M. Rodman, Lori R. Spears, Diane G. Alston, Cami Cannon, Kristopher Watson, Joey Caputo

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The velvet longhorned beetle is an invasive wood-boring pest that is native to Asia and Russia. It infests fruit, forest, and ornamental trees, as well as green and dry wood, such as timber and lumber. This fact sheet provides a description, and information on life history, plant hosts, injury symptoms, monitoring, and management.

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Utah Visual Farm Guide: What Is Healthy Soil?, Amanda Pratt, Katherine Wagner, Melanie Stock Jul 2020

Utah Visual Farm Guide: What Is Healthy Soil?, Amanda Pratt, Katherine Wagner, Melanie Stock

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The Utah Visual Farm Guide uses a pictorial format to teach farming basics. This fact sheet illustrates the components of soil and the difference between healthy and unhealthy soils in Utah.

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Utah Visual Farm Guide: Year-Round Soil Care, Amanda Pratt, Katherine Wagner, Melanie Stock Jul 2020

Utah Visual Farm Guide: Year-Round Soil Care, Amanda Pratt, Katherine Wagner, Melanie Stock

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The Utah Visual Farm Guide uses a pictorial format to teach farming basics. This fact sheet illustrates soil management practices for each season.

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First Detector Guide To Invasive Insects, Lori R. Spears, Diane G. Alston, Erin Brennan, Cami Cannon, Joey Caputo, Ryan Davis, Liz Herbertson, Colleen Keyes, Danielle Malesky, Darren Mcavoy, Ann M. Mull, Ricardo A. Ramirez, Taryn M. Rodman, Kristopher Watson Jul 2020

First Detector Guide To Invasive Insects, Lori R. Spears, Diane G. Alston, Erin Brennan, Cami Cannon, Joey Caputo, Ryan Davis, Liz Herbertson, Colleen Keyes, Danielle Malesky, Darren Mcavoy, Ann M. Mull, Ricardo A. Ramirez, Taryn M. Rodman, Kristopher Watson

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This is a guide to help first detectors identify invasive insects, including biology, identification, and monitoring.

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Calibrating Your Orchard Sprayer, Brent Black, Earl Seeley Jul 2020

Calibrating Your Orchard Sprayer, Brent Black, Earl Seeley

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The costs of fungicides, miticides, insecticides, foliar nutrients, wetting agents and plant growth regulators continue to increase. For a full spray program on apples, for example, the cost of spray materials alone could cost $800 to $1700 per acre per year. A poorly calibrated sprayer applying an average of 10% more material than intended, directly increases production costs by $80 to $170 per acre. Nozzles on sprayers wear out over time, and flow rates increase as nozzles wear, with worn nozzles eventually increasing flow rates by 10% or more. Financially sound management requires carefully calibrating orchard sprayers to optimize the …

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Size And Scope Of Uintah County Agriculture 2019, Ryan Feuz, Ryan Larsen, Boyd Kitchen Jun 2020

Size And Scope Of Uintah County Agriculture 2019, Ryan Feuz, Ryan Larsen, Boyd Kitchen

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Uintah County is part of the Colorado Plateau on the eastern border of Utah. It is in the Uintah Basin in the northeastern part of the state and borders Colorado. Other surrounding Utah counties include Daggett, Duchesne, Carbon, Emery, and Grand. Much of the economy in the county is based on natural resources, such as natural gas and oil production. Agricultural production is also very important in the county’s economy. This fact sheet examines the land ownership, crop and livestock production, climate, growing season, and farm income in Uintah County.

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Size And Scope Of Juab County Agriculture 2019, Ryan Feuz, Ryan Larsen, Ruger Carter Jun 2020

Size And Scope Of Juab County Agriculture 2019, Ryan Feuz, Ryan Larsen, Ruger Carter

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Juab County is located in the western central part of Utah. It shares its western border with Nevada. Other surrounding Utah counties include Tooele, Utah, Sanpete, and Millard. Its primary economic base comes from agriculture, manufacturing, mining, recreation, and electrical power. As of 2017, the population was estimated at 11,250. This fact sheet provides information on land use and ownership, growing season, crop and livestock production, and age and income of farm operators in Juab County.

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Size And Scope Of Utah Agriculture 2019, Ryan Feuz, Ryan Larsen Jun 2020

Size And Scope Of Utah Agriculture 2019, Ryan Feuz, Ryan Larsen

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Utah is part of the Mountain West region of states and is bordered by Idaho to the north, Wyoming to the northeast, Colorado to the east, Arizona to the south, and Nevada to the west. It also shares its southeast corner with New Mexico. As of July 1, 2019, the U.S. Census Bureau (2019) estimated the population of Utah was 3,205,958. This fact sheet explores the land use and ownership, climate and growing season, crop and livestock production, irrigation, and information regarding farm income and operators in the state of Utah.

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Utah Land Management Evaluation And Assessment Network Needs Assessment, Jordan Smith Jun 2020

Utah Land Management Evaluation And Assessment Network Needs Assessment, Jordan Smith

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It can be difficult to make and implement land management decisions that are informed by the best available science, satisfy different stakeholders, and are compliant with established policies and regulations. Local, state, and federal entities with the capacity to influence land management decisions, can benefit from an understanding of the shared needs of landowners and managers. This needs assessment reports on the shared information, funding, and research needs expressed by land managers and owners throughout Utah who make decisions about: (1) fire prevention and suppression; (2) livestock grazing; (3) fisheries; or (4) wildlife. The report provides a high-level assessment of …

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Aging Horses By Their Teeth, Karl Hoopes, Patricia Evans, Nancy Jack Jun 2020

Aging Horses By Their Teeth, Karl Hoopes, Patricia Evans, Nancy Jack

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This publication tells how to pinpoint a horses age, within a fairly narrow range, by examining its teeth. Being able to pinpoint age can be of use to owners of unregistered horses or horses whose age is unknown for any reason. Many health and nutrition management decisions are directly related to age and dental wear, making it even more important for all horse owners to have a general understanding of how a horse’s mouth changes with age. From a historical perspective, up until recently when organized associations started keeping birth dates on registered horses, most horse professionals took great pride …

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Alfalfa Weevil In Utah, Kaitlin Rim, Joseph Clarine, Steven Price, Ricardo Ramirez Jun 2020

Alfalfa Weevil In Utah, Kaitlin Rim, Joseph Clarine, Steven Price, Ricardo Ramirez

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The alfalfa weevil is a major pest throughout Utah. It is a beetle with one generation per year. Eggs hatch in the spring, and the grub-like immature weevils (larvae) feed by chewing on the alfalfa foliage. In high numbers, alfalfa weevils can cause severe damage to Utah alfalfa. In any given year, however, the weevils are few enough in number in many fields to cause only minor damage. Monitor larval populations in early spring using sweep net or stem count methods. Insecticide resistance can be reduced by spraying only when needed, properly timing sprays, and rotating between modes of action.

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Broccoli, Lisa Lewis, Emily Morales, Heidi Leblanc Jun 2020

Broccoli, Lisa Lewis, Emily Morales, Heidi Leblanc

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This guide to eating, selecting, cooking, and storing broccoli.

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Tomatillos In The Garden, Kristiane Pedersen, Dan Drost Jun 2020

Tomatillos In The Garden, Kristiane Pedersen, Dan Drost

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This fact sheet describes tomatillos. It includes information on varieties of tomatillos, how to grow them, problems that may occur, harvest and storage, productivity, nutrition, and frequently asked questions.

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Green Beans, Lisa Lewis, Emily Morales, Heidi Leblanc Jun 2020

Green Beans, Lisa Lewis, Emily Morales, Heidi Leblanc

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This guide to eating, selecting, cooking, and storing green beans.

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Beets, Janet Smith, Anita Raddatz, Heidi Leblanc Jun 2020

Beets, Janet Smith, Anita Raddatz, Heidi Leblanc

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This publication is part of the Food Sense Guide to Eating Fresh Fruits and Vegetables and includes information on selecting, preparing, cooking, and storing beets.

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Peas, Darlene Christensen Jun 2020

Peas, Darlene Christensen

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This publication is part of the Guide to Eating Fresh Fruits and Vegetables and includes information on seasonal availability, eating, storing, and cooking peas.

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Cilantro, Amanda Christensen Jun 2020

Cilantro, Amanda Christensen

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This publication is part of the Create Better Health Guide to Eating Healthy and includes tips on selecting, growing, preparing, and storing cilantro.

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Banana, Marie Stosich, Emily Morales, Heidi Leblanc Jun 2020

Banana, Marie Stosich, Emily Morales, Heidi Leblanc

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This publication guide to eating, selecting, cooking, and storing bananas.

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Pumpkins In The Garden, Dan Drost, Rick Hefelbower Jun 2020

Pumpkins In The Garden, Dan Drost, Rick Hefelbower

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This fact sheet describes pumpkins, recommended varieties and how to grow them, including planting and spacing, problems that may occur, harvest and storage, and nutrition.

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Parsnips In The Garden, Dan Drost, Wade Bitner Jun 2020

Parsnips In The Garden, Dan Drost, Wade Bitner

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This fact sheet provides information for growing parsnips in the garden, including varieties, how to grow them, pest control, harvest and storage, productivity, nutrition, and frequently asked questions.

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Potatoes In The Garden, Dan Drost May 2020

Potatoes In The Garden, Dan Drost

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This fact sheet describes growing potatoes in the garden, and includes recommended varieties, tips on growing, problems, harvest and storage, productivity, nutrition, and frequently asked questions.

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Chicory In The Garden, Dan Drost, Rachael Gibson May 2020

Chicory In The Garden, Dan Drost, Rachael Gibson

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This fact sheet describes chicory, recommended varieties, how to grow, planting and spacing, problems, harvest and storage, and nutrition.

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