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Life Sciences Commons

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Articles 1 - 27 of 27

Full-Text Articles in Life Sciences

Broccoli, Lisa Lewis, Emily Morales, Heidi Leblanc Jun 2020

Broccoli, Lisa Lewis, Emily Morales, Heidi Leblanc

All Current Publications

This guide to eating, selecting, cooking, and storing broccoli.


Why Electric Pressure Cookers Are Not Pressure Canners, Cathy Merrill, Karin E. Allen, Susan Haws, Teresa Hunsaker, Patricia Mathis, Paige Wray, Ellen Serfustini Feb 2020

Why Electric Pressure Cookers Are Not Pressure Canners, Cathy Merrill, Karin E. Allen, Susan Haws, Teresa Hunsaker, Patricia Mathis, Paige Wray, Ellen Serfustini

All Current Publications

Electric Programmable Pressure Cookers, such as the "Instant Pot, are being used for small batch pressure canning. This fact sheet explains research showing why this is a food safety hazard, with a high risk of producing home canned foods that could develop the deadly botulism toxin. Other Frequently Asked Questions about these cookers are also addressed.


Sweet As . . . Sucralose: The Pros And Cons Of Artificial Sweeteners, John Pettit, Carrie Durward, Heidi Wengreen Jul 2019

Sweet As . . . Sucralose: The Pros And Cons Of Artificial Sweeteners, John Pettit, Carrie Durward, Heidi Wengreen

All Current Publications

This fact sheet is a basic overview of artificial sweeteners, including what they are, why they are popular, and how they affect health. It is specifically intended for people with diabetes, individuals interested in lowering caloric intake, and other consumers wondering whether or not they should be worried about using artificial sweeteners.


The Dieting Dilemma, Cindy Nelson, Kierstin Harris Jun 2019

The Dieting Dilemma, Cindy Nelson, Kierstin Harris

All Current Publications

This fact sheet discusses dieting and why some diets don't work. People who want to lose weight, and keep it off, will need to make permanent life changes. Losing weight is not just something that you can do for a couple weeks, it is a lifestyle that you must be willing and able to keep and work hard at to be successful.


Buying A Home Freeze-Dryer: What To Know Before You Go, Brian Nummer, Chris Jessen, Cathy Merrill, Paige Wray, Callahan K. Ward Apr 2019

Buying A Home Freeze-Dryer: What To Know Before You Go, Brian Nummer, Chris Jessen, Cathy Merrill, Paige Wray, Callahan K. Ward

All Current Publications

This fact sheet discusses home freeze-dryers,both the pros and cons of ownership.


Preserve The Harvest: Peaches, Ann Henderson Mar 2019

Preserve The Harvest: Peaches, Ann Henderson

All Current Publications

This fact sheet provides information for preserving peaches. It includes selection and preparation, freezing peaches, canning peaches, canning peach nectar/puree, canning pie filling, jams, jellies, preserves, drying peaches, nutrition and storage.


Learning To Listen To Hunger And Fullness Cues, Brittany Bingeman, Jaqueline Neid-Avila Feb 2018

Learning To Listen To Hunger And Fullness Cues, Brittany Bingeman, Jaqueline Neid-Avila

All Current Publications

This fact sheet explains how learning to listen to internal cues, such as hunger and fullness signals, may encourage people to consume less calories and develop a healthier relationship with food .


Smoothies - Helpful Or Harmful?, Darla Stoker, Carrie Durward Feb 2018

Smoothies - Helpful Or Harmful?, Darla Stoker, Carrie Durward

All Current Publications

This fact sheet describes the benefits and drawbacks of including smoothies in the diet.


Jicama, Gaelynn Peterson, Shannon Cromwell Aug 2017

Jicama, Gaelynn Peterson, Shannon Cromwell

All Current Publications

This fact sheet describes Jicama, a crispy, sweet, mild, bulbous root vegetable. It includes a description, nutrition highlights, availability, eating, selecting, cleaning and preparing, storing, and some recipes.


Preserving Corn, Heidi Leblanc, Charlotte Brennand, Paige Wray Jul 2017

Preserving Corn, Heidi Leblanc, Charlotte Brennand, Paige Wray

All Current Publications

Corn is not only a favorite vegetable, but it is also the source of corn starch, cornmeal, corn oil, corn syrup, bourbon, and laundry starch.


Brand Comparison For Electric Programmable Pressure Cookers, Susan Haws, Teresa Hunsaker, Debra Proctor, Ellen Serfustini, Karin Allen Jul 2015

Brand Comparison For Electric Programmable Pressure Cookers, Susan Haws, Teresa Hunsaker, Debra Proctor, Ellen Serfustini, Karin Allen

All Current Publications

This fact sheet shows results of a brand comparisons for four different electric programmable pressure cookers. Cuisinart, Deni, Fagor, and Nesco were tested using five different foods, at four different altitudes.


Partially Hydrogenated Oils And Trans Fats Information For Consumers, Karin Allen Jun 2015

Partially Hydrogenated Oils And Trans Fats Information For Consumers, Karin Allen

All Current Publications

Companies have been given until June 2018 to remove PHOs from the foods they produce, or to petition the FDA to allow specific uses for trans fats. The FDA has not banned trans fats. But what does that mean? And how will it change the foods we eat? To help consumers understand the FDA's actions, this fact sheet looks at three questions: What is trans fat? What are PHOs? What will replace PHOs?


Killer Kidney Beans?, Karin Allen, Debra Proctor Oct 2014

Killer Kidney Beans?, Karin Allen, Debra Proctor

All Current Publications

This fact sheet describes how to safely cook dry beans.


Meat-Wise Eating Habits, Jenna Haycock, Kelly Anderson, Roslynn Brain Dec 2012

Meat-Wise Eating Habits, Jenna Haycock, Kelly Anderson, Roslynn Brain

All Current Publications

No abstract provided.


Sugar Substitutes: Artificial Sweeteners And Sugar Alcohols, Carolyn Washburn, Nedra Christensen Jun 2012

Sugar Substitutes: Artificial Sweeteners And Sugar Alcohols, Carolyn Washburn, Nedra Christensen

All Current Publications

Most people enjoy the sweet taste of food. Artificial sweeteners and sugar alcohols can provide the sweet flavor and be beneficial for people with diabetes or those choosing to avoid sugars because they contain lower calories and carbohydrates than regular sugars. These products are also beneficial in that they do not cause tooth decay.


Understanding High Altitude Cooking, Abbey Carlson, Karin Allen Sep 2011

Understanding High Altitude Cooking, Abbey Carlson, Karin Allen

All Current Publications

At high altitudes, there is lower atmospheric pressure simply because there is less atmosphere above us. Picture a column of air above you.


Potatoes, Melanie Jewkes Apr 2011

Potatoes, Melanie Jewkes

All Current Publications

Potatoes are a wonderful staple food that are versatile and store well. Learn how to select, cook, prepare, and store potatoes.


Tomatoes, Carolyn Washburn Mar 2011

Tomatoes, Carolyn Washburn

All Current Publications

This publication is part of the Food Sense Guide to Eating Fresh Fruits and Vegetables and includes information on selecting, preparing, cooking, and storing tomatoes.


Carrots, Ellen Serfustini Mar 2011

Carrots, Ellen Serfustini

All Current Publications

This publication is part of the Food Sense Guide to Eating Fresh Fruits and Vegetables and includes information on selecting, cleaning, preparing, eating, and cooking carrots.


Apricots, Ellen Serfustini Mar 2011

Apricots, Ellen Serfustini

All Current Publications

This publication is part of the Food Sense Guide to Eating Fresh Fruits and Vegetables and includes information on selecting, cleaning, preparing, eating, and canning apricots.


Sweet Potatoes, Carolyn Washburn Mar 2011

Sweet Potatoes, Carolyn Washburn

All Current Publications

This publication is part of the Food Sense Guide to Eating Fresh Fruits and Vegetables and includes information on selecting, preparing, cooking, and storing sweet potatoes.


Prickly Pear Cactus, Carolyn Washburn Mar 2011

Prickly Pear Cactus, Carolyn Washburn

All Current Publications

This publication is part of the Food Sense Guide to Eating Fresh Fruits and Vegetables and includes information on selecting, preparing, cooking, and storing prickly pear cactus.


Zucchini, Kathleen Riggs Mar 2011

Zucchini, Kathleen Riggs

All Current Publications

This publication is a guide to eating, selecting, cooking, and storing zucchini.


4-H Fun With Foods - Lesson 1: Getting Ready To Cook, Georgia C. Lauritzen, Darlene Christensen, Susan Haws, Naomi Weeks, Debra Proctor, Ronda Olsen Dec 2010

4-H Fun With Foods - Lesson 1: Getting Ready To Cook, Georgia C. Lauritzen, Darlene Christensen, Susan Haws, Naomi Weeks, Debra Proctor, Ronda Olsen

All Current Publications

This publication is part of 4-H Fun with Foods Guide, Lesson 1 focuses on the steps needed when getting ready to cook.


Learning About Foods And Locations, Behave Jan 2000

Learning About Foods And Locations, Behave

All Current Publications

This publication discusses the different ways that animals learn and adapt by being in different places and experiencing different things.


Grain Handling And Storage Safety, Jill Webster Jan 1999

Grain Handling And Storage Safety, Jill Webster

All Current Publications

There are several hazards that should be considered when working with grain. Storage structures, handling equipment, and the grain itself have all caused serious injuries and deaths.


10 Common Questions About Food Irradiation, Charlotte Brennand Mar 1995

10 Common Questions About Food Irradiation, Charlotte Brennand

All Current Publications

No abstract provided.