Curriculum and Instruction Commons^™

Rp92-455 Weight Management: Choose A Healthy Weight

University of Nebraska-Lincoln Extension: Historical Materials

Everyday choices define lifestyle and can significantly affect body weight. Being too fat or too thin increases the likelihood that health problems will develop. Small daily choices may seem insignificant, but when they are repeated for months and years, their influence is subsntatial.

This research publication discusses the following points: what is a healthy weight?; choosing a healthy weight; height/weight tables are the traditional measure; body shape is as important as weight; total health affects weight; obesity has consequences; if you need to lose weight, avoid fat diets; and maintaining a healthy weight requires daily attention.

Rp92-217 No. 6 Delivering On A Live Cattle Futures Contract, Al Wellman

University of Nebraska-Lincoln Extension: Historical Materials

A producer who hedges with a live cattle futures contract normally will offset the futures position by buying a futures contract and selling the cattle on the cash market. However, there may be a time when it is advantageous to make delivery of the cattle against the contract. In fact, the potential or alternative for delivery is an important necessary contract feature.

Live cattle futures follow a Certificate of Delivery procedure, the details are covered later in this Fact Sheet. Mid-America Exchange delivery units equal one-half the size and have the same delivery conditions as the Chicago Mercantile Exchange (CME) …

Rp92-217 No. 19 Cost Of Grain Storage, J. William Uhrig

University of Nebraska-Lincoln Extension: Historical Materials

Grain marketing decisions are among the toughest the farm owner/operator or manager must make. Grain producers store grain to speculate on receiving higher prices, earn a return above storage costs, or to take advantage of government programs. Prices must increase enough to cover the additional costs, or forward contract prices must exceed current prices by more than the cost of storage in order to justify forward pricing. The gain in prices received can come from both changes in price level and changes in basis.

This research publication discusses all the areas of the cost of grain storage.

Rp92-445 Marketing Crafts And Other Products To Tourists, Sherri Gahring, Shirley Niemeyer, Rae Reilly, Janeann Stout

University of Nebraska-Lincoln Extension: Historical Materials

The travel and tourism industry is the third largest employer in the United States, supporting over 5.85 million travel-related jobs. Foreign and domestic visitors traveling in the United States generate over $327 billion in tourism revenues in a year, making travel and tourism the third largest retail sales industry.

If you target the tourist market, what types of products appeal to people who take part in different tourist activities? Are handcrafted items of interest to tourists? How can you improve existing marketing strategies?

To find answers to these questions, a research team from Iowa, Minnesota, and Nebraska gathered information from …

Nf92-60 Feeding The Club Calf Properly, Scott Brady, Rick Stock, Doyle Wolverton

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact suggests a set of diets for club calves.

G92-1075 Club Lamb Fungus Disease, Dale M. Grotelueschen, Roger J. Sahara

University of Nebraska-Lincoln Extension: Historical Materials

Club lamb fungus disease is a threat to both animals and humans. This guide reports on the disease cause, symptoms and treatment methods.

Club lamb fungus disease is a relatively new health problem encountered mostly in sheep being exhibited at fairs and other shows. This disease appears to be contagious to humans and other animals.

First reported in 1989, it has occurred mostly in the western United States with epidemics in New Mexico, Colorado, and Wyoming. Reports of the disease have been received from other parts of the country also. The Western States Livestock Health Association met in December, 1990, …

G92-1093 Use Of Animal Drugs In Livestock Management, Duane N. Rice, Barbara E. Straw

University of Nebraska-Lincoln Extension: Historical Materials

How to handle antibiotics and other drugs to prevent residues in meat while maintaining an effective animal health program.

Use of animal drugs in food animal production must be accepted as a responsibility rather than a right when trying to improve animal health. Drugs should be used to enhance a health program and not as a substitute for good management.

Disease prevention is based on good nutritional and environmental factors, sanitation, and the use of a complete herd health program. Use of vaccines for common diseases and in some cases segregation or culling of infected animals is important. Good management …

Nf92-88 Nebraska Solar Energy Companies, Ann Ziebarth

University of Nebraska-Lincoln Extension: Historical Materials

Energy conservation measures are the first step that most households can make to reduce their contribution to the energy glut. For people interested in more significant changes using solar energy is one alternative. This NebFact identifies Nebraska firms that either manufacture or distribute solar energy equipment.

Nf92-101 Marriage Burnout, Herbert G. Lingren

University of Nebraska-Lincoln Extension: Historical Materials

Marriage burnout, while painful, can give a couple the chance to examine their marriage and provide a trigger for growth. The couple who learns to cope with it often emerges with an even better, richer, more exciting marriage.

Nf92-64 Diabetes Resources, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact contains a list of agencies and organizations that provide education and other services for people with diabetes.

G92-1071 Ridge Plant Systems: Weed Control, Robert N. Klein, Gail A. Wicks, Alex Martin, Russell S. Moomaw, Fred Roeth, Robert G. Wilson, Paul J. Jasa

University of Nebraska-Lincoln Extension: Historical Materials

Advantages and disadvantages of the ridge plant system, weed control before and at planting and economics of the system are discussed. Ridge planting combines tillage and herbicides to achieve improved weed control in row crops. Crop seed is planted into ridges formed during cultivation and/or ditching of the previous crop. In ridge planting, the planter follows the old row and ridge clearing sweeps or disks move the surface soil, residue and much of the weed seed out of the row. Weed seeds are deposited between the rows where, upon germination, they can be controlled with cultivation. Two cultivations are generally …

G92-1115 Corn Quality For Industrial Uses, David S. Jackson

University of Nebraska-Lincoln Extension: Historical Materials

Characteristics of corn used by industry are discussed here. Publications frequently refer to the term "Corn Quality," but this term means little without being placed in context. The Official U.S. Standards for Grain defines Corn Quality for typical marketing transactions involving grain marketed in the United States. It rates corn quality based on purity, color, the amount of broken and foreign material, total numbers of damaged kernels (including heat-damaged, sprouted, frosted, weather or ground damaged, moldy, diseased), heat-damaged kernels, stones, moisture, and test weight. Official standards, however, are only useful as general indicators of grain quality.

G92-1102 Fertilizer Management For Dry Edible Beans, James A. Schild, Dave Nuland, Gary W. Hergert, Robert G. Wilson

University of Nebraska-Lincoln Extension: Historical Materials

Soil sampling and proper fertilization of dry beans will assist the producer in obtaining consistent top yields. Excellent yields of high quality dry beans can be obtained in western Nebraska. Traditional growing areas are the Panhandle and the southwestern part of Nebraska near Colorado. The highest bean yields are produced on fertile soils. Dry beans respond to fertilizer if the soil test shows the nutrient to be in the low to medium fertility range.

G92-1076 Canola Production, Lenis Alton Nelson, Alan Grombacher

University of Nebraska-Lincoln Extension: Historical Materials

Canola, which produces a vegetable oil low in saturated fat, has potential for becoming an alternative crop for Nebraska agriculture. Canola produces an oil that has the lowest saturated fat content of any vegetable oil. Today, there is an increasing demand for this oil by diet-conscious consumers. In 1985, the U.S. Food and Drug Administration (FDA) recognized rapeseed and canola as two different species, based on their content and uses. Rapeseed oil is used in industry, while canola oil is used for human consumption. High erucic acid rapeseed (HEAR) oil contains 22-60 percent erucic acid, while low erucic acid rapeseed …

G92-1068 Planting And Harvesting Information For Nebraska Crops, Drew J. Lyon, David D. Baltensperger, Lenis Alton Nelson

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide gives information on the normal practices of planting and harvesting crops grown in Nebraska. This publication is a guide for some basic crop management practices for a variety of Nebraska crops. There are many special or unique cropping situations that will require some adjustments to these suggestions.

Nf92-80 General And Specialty Mail-Order Seed Sources, Susan Schoneweis

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact is a list of seed companies which carry vegetable seeds or plants.

Nf92-61 Fats In The Diet, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses the nutritive value of fats.

G92-1070 Feeding Dairy Cattle For Proper Body Condition Score, Rick Grant, Jeffrey F. Keown

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide describes feeding and management practices that allow the producer to control body condition throughout lactation and the dry period.

Body condition score is a critical measure of a dairy feeding system's effectiveness. Adequate body fat reserves promote milk production, reproductive efficiency, and herd longevity. Excessively fat cows or overly thin cows run much greater risks of metabolic problems, lower milk yield, poor conception rates, and dystocia (difficult calving). Failure to attain proper body condition or rapid changes in body condition score during early lactation may indicate problems in herd health or feeding management.

Nf92-73 Nutrition And The Athlete: Fueling Your Sport, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

Increased activity brought on by participating in workouts, training or competition requires extra energy intake. Dietary plans that provide the most efficient energy sources will help to fuel the athlete for success. A diet built around high levels of complex carbohydrates protein intake is the best approach.

G92-1111 Mineral And Vitamin Nutrition Of Dairy Cattle, Rick J. Grant

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide focuses on the best sources of minerals and vitamins, current requirements for production, and feeding practices to best meet these requirements and promote health and productivity of dairy cattle. Dairy cattle require at least 17 minerals and three vitamins in their diet for optimal milk production, reproductive performance, and herd health. Although classical mineral or vitamin deficiency symptoms are rare, in many cases under- and overfeeding of certain minerals and vitamins does occur. Even small imbalances or deficiencies can develop into reproductive, health, and milk production problems. As herd milk production averages in Nebraska climb, it will become …

Nf92-57 Food Safety For Temporary Food Service Establishments, Julie A. Albrecht

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses food safety practices for temporary food service establishments.

Nf92-102 Turkey Basics, Julie A. Albrecht

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses the handling and cooking of turkey.

Nf92-100 Food Safety Thermometer, Julie A. Albrecht, Susan S. Sumner

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact offers a food thermometer for food safety.

Nf92-103 Food Safety For Babysitters, Julie A. Albrecht

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses food safety for babysitters.

Nf92-66 Nutrition And The Athlete: General Guidelines, Pre- And Post-Game Advice, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

The following information porvides a quick look at what works best in nutritional care for the athlete. For more information consult a professional who is trained in sports nutrition.

Nf92-67 Nutrition And The Athlete: Weight Control For Wrestlers, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

The American College of Sports Medicine warns that weight cutting through a combination of food restriction, fluid deprivation and dehydration can be harmful Restrictions of food and/or fluid can hinder normal growth and development in young athletes, impair performance, and endanger the wrestler's health. Coaches and trainers must consider the long-term needs of their student athletes.

Nf92-74 Nutrition And The Athlete: Protein Needs, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

The following information explores some of the misconceptions about athletes' protein needs. In spite of current knowledge about protein use in the body, there is still an improper belief that protein supplements will result in a more well-muscled and efficient body. Please read on for an update on protein needs for athletes.

Preparing Fabric For Use, Rose Marie Tondl

University of Nebraska-Lincoln Extension: Historical Materials

Grain perfection is the goal for people who sew. Smart styling and a professional look in clothing construction require correct use of the grain of the fabric. No formula or method can conceal a poorly cut garment.

Nf91-30 The Clover Leaf Weevil In Alfalfa, Keith J. Jarvi, Stephen D. Danielson

University of Nebraska-Lincoln Extension: Historical Materials

In 1991, there has been a lot of concern about the clover leaf weevil in alfalfa in eastern Nebraska. Many farmers in the eastern one-third of the state experienced problems with the regrowth of alfalfa after the first cutting in 1990, caused by the feeding of the adult of this insect. This NebFact discusses the difference between the alfalfa weevil and the clover leaf weevil and to control them in the field(s).

Nf91-45 Ramie, Rose Marie Tondl

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses ramie.