Curriculum and Instruction Commons^™

Nf92-63 Cholesterol In Your Blood, Harriet Kohn, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses blood cholesterol.

G92-1123 Spinach And Swiss Chard, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

This is a guide to the growing, harvesting and use of spinach and swiss chard.

Spinach

Spinach is a cool season crop and belongs to the goosefoot family (Chenopodiaceae), along with Swiss chard and beets. Spinach is low in calories. It is a good source of vitamin C, vitamin A, and minerals, especially iron. After washing the leaves, cook them in a covered pan using only the water clinging to the leaves. After cooking, add salt and butter, vinegar, or mustard for added flavor. Spinach may be prepared in a souffle, creamed soup, or used raw in salads.

Swiss Chard …

Nf92-58 Radon Reduction In Residences, Ruth Stephens, Ann Ziebarth

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses the danger of radon in residences.

Ec92-718 Caution Look Up! Power Lines May Be Overhead, Rollin D. Schnieder

University of Nebraska-Lincoln Extension: Historical Materials

Accidents are caused by carelessness. Always be careful, avoid accidents and don't become a statistic when working around power lines.

This publication discusses how to avoid accidents such as kite flying; working with irrigation pipe, augers, cranes and booms; stacking hay; TV antennas; tree pruning and spraying; and fallen wires. It also discusses what should be done in case a person comes in contact with power lines.

G92-1113 Family Nutrition Guide, Harriet Kohn, H. Darlene Martin

University of Nebraska-Lincoln Extension: Historical Materials

This guide will help you make healthful food choices for yourself and family members over two years old.

Is your diet healthful? Write out what you and/or your family eat for one full day. Use the Dietary Guidelines (below) and the Food Guide Pyramid (center fold) to evaluate what was eaten. Check the last page for weight information. Now you are ready to plan to meet your nutritional needs.

G92-1078 Work And Family: Today's Juggling Act, Hrebert G. Lingren

University of Nebraska-Lincoln Extension: Historical Materials

Working families are under stress as they try to balance demands of job, children and spouse. Strategies are needed to prevent stress overload and burnout.

Over the past 25 years, women's and men's roles have changed dramatically. Today's women are better educated, have better paying jobs and are having fewer children. Women represent 45 percent of the labor force, nearly 80 percent work outside the home and 75 percent of mothers of young children are employed.

As women have entered and stayed in the work force in ever-increasing numbers, the dual-earner family has emerged. Married couple earners comprise more than …

G92-1117 The Sandwich Generation: A Cluttered Nest, Herbert G. Lingren, Jayne Decker

University of Nebraska-Lincoln Extension: Historical Materials

The needs of three generations and solutions to resolve their stresses are covered here.

Lisa and Bruce both have careers. They have a teen-age son, a college student daughter, a recently divorced daughter with a one-year-old child, and an elderly mother who needs an increasing amount of caregiving, all living in the same household. They are classic members of the sandwich generation.

In the 1990s, people live longer, they postpone marriage, more children are living at home to go to college, and an increasing number of adult children are returning home after a divorce or loss of job. Consequently, larger …

Nf92-54 Let's Talk About Handling Stress, Pat Steffens

University of Nebraska-Lincoln Extension: Historical Materials

You need stress in your life! Does that surprise you? Perhaps so, but it is true. Without stress, life would be dull and unexciting. Stress adds flavor, challenge, and opportunity to life. Too much stress, however, can seriously affect your physical and mental well-being. A major challenge in this stress-filled world of today is to make the stress in your life work for you instead of against you.

Nf92-79 Equipment Rental Rates In Nebraska Panhandle, Thomas L. Holman

University of Nebraska-Lincoln Extension: Historical Materials

Increasing financial pressure on area farmers and ranchers has made ownership of some farm equipment and implements uneconomical. Producer and implement dealer inquiries have generated the interest in this subject.

G92-1118 Forage Allocation System For Dairy Producers -- Using A Forage Inventory And Allocation Worksheet, Rick J. Grant

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide provides a worksheet to organize your forage inventory and properly allocate forages of different qualities to various groups of cows.

Importance of Forage Quality

Properly feeding high quality forage to the dairy herd improves the profitability of the dairy enterprise. A dairy herd demonstration program involving 28 herds in Nebraska illustrated the importance of feeding high quality forage. Herds which improved forage quality over the two-year program produced 30 percent more milk yearly, with over 8 percent less feed cost compared with those herds that failed to feed high quality forage. University of Wisconsin research indicates maximum milk …

Nf92-72 Nutrition And The Athlete: Fluid Replacements, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

Of all nutritional concerns for athletes the most critical is proper fluid hydration. One of the key functions of fluid for the athlete is for body temperature control. Lack of this element above all others can hinder performance and lead to more serious complications.

Nf92-99 Emergency Food Safety, Julie A. Albrecht

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact offers suggestions for saving food after natural disasters.

G92-1101 Dairy 10-Point Quality Control Program--Mastitis Treatment Records, Jeffrey F. Keown

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide presents a mastitis treatment record keeping system that will help to reduce the chances of having adulterated milk enter the milk tank.

Starting July 1, 1993, the national Milk and Dairy Beef Quality Assurance Program will become effective. This program is a direct result of media attention concerning milk quality. It also reflects a growing consumer concern with drug residues in the nation's food supply chain. The American Veterinary Medical Association and National Milk Producers Federation responded to these concerns by developing a ten-point Milk and Dairy Beef Residue Prevention Protocol.

Ec92-890 Farm Financial Records: Financial Analysis, Timothy A. Powell, Raymond E. Massey, James E. Friesen

University of Nebraska-Lincoln Extension: Historical Materials

This publication is one is a series of four on farm financial records.

All farmers and ranchers should have a basic set of financial statements at their disposal and they should know how to analyze and interpret them. Financial records can eb used as a management tool, to aid in tax preparation, to provide a basis for credit, and to help in evaluating lease arragements, contracts, farm insurnace, and government programs.

G92-1098 Cultivators For Conservation Tillage, Robert D. Grisso, Paul J. Jasa

University of Nebraska-Lincoln Extension: Historical Materials

Cultivating residue-covered fields and ridge-till considerations are among the topics covered here.

In any conventional, conservation or no-tillage planting system, crop cultivation can be an excellent method of weed control. Cultivators used in residue-covered fields must allow residue to flow through the implement without clogging.

Extra penetration force may be required to cultivate no-till fields as compared to tilled fields. While many high-clearance cultivators are designed to handle conservation tillage conditions, some older cultivators can be modified to work in residue-covered fields when residue flow and soil penetration are maintained.

Combining mechanical and chemical weed control is economical and effective …

Nf92-98 Good Manufacturing Practices For Apple Cider Mills, Susan S. Sumner, Durward A. Smith

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses sanitation procedures for apple cider mills.

Ec92-440 Learning Is Child's Play, Patricia E. Steffens, Cindy Strasheim

University of Nebraska-Lincoln Extension: Historical Materials

Play is a natural activity for young children. To the preschool child, play provides many opportunities to learn and grow -- physically, mentally and socially. Play allows children to explore, create, experiment with new ideas, and try out what they have learned. A child can practice communication skills while solving problems.

Following the guildelines and games in this extension circular will provide for more meaningful, effective play interaction between adult and child.

Nf92-62 Dietary Fiber, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses dietary fiber.

Ec92-270 Conducting Pig Feed Trials On The Farm, Duane Reese, Walter W. Stroup

University of Nebraska-Lincoln Extension: Historical Materials

The purpose of this publication is to provide fundamental information that must be understood before attempting to conduct a feed trial. The concepts and procedures described here are valid for most situations involving a comparison of two feeds. Any trial involving more than two feeds raises issues that are beyond the scope of this publication. Those issues are covered in university statistics courses on design and analysis of experiments.

We suggest that pork producers adopt a "best cost" feeding program tailored to the operation and based on sound nutritional principles. Feed cost per pound of gain is a major item …

Ec92-2307 Food Microbiology/Foodborne Illness, Julie A. Albrecht, Susan S. Sumner

University of Nebraska-Lincoln Extension: Historical Materials

This extension circular discusses the microorganisms in food. Bacteria, yeasts, and mold are microorganisms associated with foods. The individual microorganism cannot be seen without the aid of a microscope. Microorganisms may be classified into three groups according to their activity: beneficial, spoilage, and pathogenic. All three microorganisms will be discussed.

Ec92-1248 Growing Squash And Pumpkin For Food And Ornamentation, Laurie Hodges, Frederick P. Baxendale, David S. Wysong

University of Nebraska-Lincoln Extension: Historical Materials

Pumpkin and squash are American members of the plant family Cucurbitaceae. Cucumbers, originally from India, muskmelons from the Middle East, and watermelons from Africa are other members of this important family of vine crops. Squash, like corn, was domesticated by Indians of Central America and spread to the 48 contiguous states of the United tates before the arrival of Columbus. Squash was among the first vegetables to be planted in Nebraska.

These crops can be used in many ways. The quick-growing, tender-skinned summer squash, when harvested and used while still immature, are delicious either steamed and buttered or sliced and …

Mp92-63 Adult Corn Rootworm Management, Lance J. Meinke

University of Nebraska-Lincoln Extension: Historical Materials

The western corn rootworm (WCR), and the northern corn rootworm (NCR) are among the most economically important insect pests of field corn in the Unitd States. Crop losses and control expenses attributed to corn rootworms annually cost producers millions of dollars. Corn rootworm larvae can cause substantial injury to corn plants by feeding on corn roots.

This Extension circular covers these two corn rootworms, their population dynamics, management considerations, and research/emerging technologies.

Nf92-108 Sources Of Information — Organic Or Sustainable Vegetable Production, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact is a list of companies, organizations and government offices that supply information for the gardener and small farmer who are looking at instituting organic or sustainable vegetable production.

Nf92-96 Nebraska Master Mix, Harriet Kohn

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact offers a master mix and many recipies for quick breads.

Nf92-106 Reference Material For Commercial Vegetable Producers And Extension Agents, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact gives you information on reference material for commercial vegetable producers and Extension Agents.

G92-1094 Controlling External Swine Parasites, John B. Campbell, Barbara Straw

University of Nebraska-Lincoln Extension: Historical Materials

Mixing, safety, restrictions, and precautions for insecticides used to control external swine parasites.

Hog Lice and Mange Mites

External parasites of swine include the hog louse and two species of mange mites (the common itch mite and the less common hog follicle mite). Excessive scratching and rubbing by pigs nearly always indicate an infestation of hog lice or mange mites.

Hog lice and mange mites infest a high percentage of swine slaughtered at Midwest slaughter plants.

2: "The Mapping Of Chromosome 16", Norman A. Doggett, Raymond L. Stallings, Carl E. Hildebrand, Robert K. Moyzis

Genomics: Past & Future

Human chromosome 16 is the main focus of the mapping efforts at Los Alamos. The large photomicrograph on these opening pages illustrates the starting point for those mapping efforts, the evaluation of our chromosome-16-specific library of cloned fragments. Among the 23 pairs of human chromosomes, one pair, chromosome 16, is identified by fluorescence in-situ hybridization. Thousands of yellow fluorescent probes derived from the clone library have hybridized to both copies of chromosome 16. The high density and uniform coverage of the fluorescent signals were a strong indication that we could use the library to construct a map of overlapping cloned …

Ec92-1245 Buffalograss: A Warm-Season Native Grass For Turf, S.A. Deshazer, Terrance P. Riordan, Frederick P. Baxendale, Roch E. Gaussoin

University of Nebraska-Lincoln Extension: Historical Materials

Buffalograss is a native grass species which has prospered on the Great Plains for centuries. Both cyclic and prolonged droughts have challenged it to evolve water use efficiency and sod forming ability. People are considering this short, fine-leaved prairie grass for an ecologically sound and energy efficient turf.

Ec92-888 Farm Financial Records: Accounting Principles, Raymond E. Massey, James E. Friesen, Timothy A. Powell

University of Nebraska-Lincoln Extension: Historical Materials

In this publication, you will learn about record-keeping in general and accounting in particular. Acceptable accounting practices, financial statements and their use are presented. The object is to allow you to become familiar enough with accounting to be able to begin using a basic accounting system for various business purposes. This publication selectively chooses those portions of accounting which are applicable to agrticultural producers. The examples used deal with agriculture.

G92-1092 Listening--With Your Heart As Well As Your Ears, Herbert G. Lingren

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide discusses why being a good listener is important, how it affects family and work life, some styles of poor listening, and provides ways to improve listening skills.

How often have you heard these statements? "You're not listening to me!"... "Why don't you let me finish what I'm saying?"... "If you only let me, I'll tell you!"... "I may as well be talking to a brick wall!... "You just don't understand!"... "But that's not what I said!"

If you hear any of these comments coming from your partner, children, friends, or co-workers, perhaps it's true that "you're not listening"--really …