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Full-Text Articles in Other Mental and Social Health

How Do Emergency Medical Service Workers Cope With Daily Stressors?, Bryce Hruska, Marley S. Barduhn Mar 2021

How Do Emergency Medical Service Workers Cope With Daily Stressors?, Bryce Hruska, Marley S. Barduhn

Population Health Research Brief Series

Emergency medical service (EMS) workers face triple the risk for significant mental health problems like depression and posttraumatic stress disorder (PTSD) compared to the general population. This brief summarizes the results of a study that surveyed EMS workers in Syracuse, NY to better understand how their mental health symptoms relate to daily occupational stressors. These stressors can take the form of routine work demands, critical incidents involving serious harm or death, and social conflicts. The study also examined whether daily mental health symptoms may be reduced through protective behaviors in the form of recovery activities such as exercising, socializing with …


This World Is Exhausting, Don’T Let It Exhaust You: Setting Emotional Boundaries To Prevent Fatigue, Mary Kate Schutt Jun 2020

This World Is Exhausting, Don’T Let It Exhaust You: Setting Emotional Boundaries To Prevent Fatigue, Mary Kate Schutt

Population Health Research Brief Series

How can you show compassion and empathy without draining your emotional energy? This issue brief provides tips on how to set personal boundaries to prevent emotional exhaustion.


Protecting Your Mental Health During Covid-19, Ashley Van Slyke Jun 2020

Protecting Your Mental Health During Covid-19, Ashley Van Slyke

Population Health Research Brief Series

COVID-19 has presented an onslaught of change and uncertainty, leaving many people feeling isolated and disconnected. This brief describes strategies we can try to protect our mental health during this uncertain time.


Breaking Isolation: Self Care For When Coronavirus Quarantine Ends, Dessa Bergen-Cico Jun 2020

Breaking Isolation: Self Care For When Coronavirus Quarantine Ends, Dessa Bergen-Cico

Population Health Research Brief Series

This brief describes how prolonged periods of solitude affect our mental health and provides some strategies for how we can protect our mental and emotional health as we reengage with society.


Why Monitoring Your Media Consumption During Covid-19 Is Important, Dessa Bergen-Cico May 2020

Why Monitoring Your Media Consumption During Covid-19 Is Important, Dessa Bergen-Cico

Population Health Research Brief Series

Are you spending more time consuming media (news, television, video games) than before COVID-19? Social distancing and stay-at-home orders have led to a surge in media consumption. This brief explains how too much media consumption (including the news) can affect your psychological and physiological wellbeing and provides strategies for monitoring your media consumption.


Making Meaning During Coronavirus, Mary Kate Schutt May 2020

Making Meaning During Coronavirus, Mary Kate Schutt

Population Health Research Brief Series

If you’ve asked yourself, “Why is this happening? What’s the meaning of this?” you’re not alone. This brief discusses why meaning matters and how we might reflect on what we learned about ourselves from the COVID-19 pandemic to make more intentional meaning in our lives.


How To Help Children Develop Emotional Resilience During Coronavirus, Xiaoyan Zhang, Mary Kate Schutt Apr 2020

How To Help Children Develop Emotional Resilience During Coronavirus, Xiaoyan Zhang, Mary Kate Schutt

Population Health Research Brief Series

Help your child build resilience in the face of adversities with tips from experts. The great uncertainty we are facing during COVID-19 has left many of us anxious, stressed, defensive, and short-sighted. Children are more vulnerable than adults to the emotional impact of traumatic events that disrupt their normal lives.


Covid-19: Playing The Long Game For Your Mental Health, Mary Kate Schutt Mar 2020

Covid-19: Playing The Long Game For Your Mental Health, Mary Kate Schutt

Population Health Research Brief Series

This issue brief provides a new lens to view the pandemic of COVID-19 and offers simple, practical, and action-oriented ways to mange your mental health for the long term during this time of uncertainty.


As Schools Close Due To The Coronavirus, Mental Health Care For Children Must Be Protected, Xiaoyan Zhang Mar 2020

As Schools Close Due To The Coronavirus, Mental Health Care For Children Must Be Protected, Xiaoyan Zhang

Population Health Research Brief Series

This data slice highlights the expansive nation-wide school closings due to COVID-19 and encourages providers and government bodies to support the mental health needs of students across the country.


Results From The Su Health & Wellness Goal Survey, Shannon M. Monnat, Mary Kate Schutt, Ashley Van Slyke, Alexandra Punch Nov 2019

Results From The Su Health & Wellness Goal Survey, Shannon M. Monnat, Mary Kate Schutt, Ashley Van Slyke, Alexandra Punch

Population Health Research Brief Series

In Spring 2019, SU’s Lerner Center for Public Health Promotion surveyed over 600 SU faculty, staff, and undergraduate and graduate students to identify their goals related to health and wellness. This research brief summarizes the top ranked goals, including increasing physical activity, improving diet and nutrition, and better managing stress. There were interesting differences in goals across SU roles, sexes, and racial/ethnic groups.


How Well Do We Understand Mental Health?, Ashley Van Slyke Jul 2019

How Well Do We Understand Mental Health?, Ashley Van Slyke

Population Health Research Brief Series

Roughly 9.8 million adults in the United States, representing 4% of the U.S. adult population, have a diagnosis of a serious mental illness (SMI). An additional 16.1 million (6.7%) have a diagnosed depressive disorder. Millions more know people with serious mental illness or depression. Poor mental health is a massive and growing public health crisis. Its looming presence begs the question: Do we, as a society, truly understand different mental illnesses?


Gratitude As An Antidote To Anxiety And Depression: All The Benefits, None Of The Side Effects, Mary Kate Schutt May 2019

Gratitude As An Antidote To Anxiety And Depression: All The Benefits, None Of The Side Effects, Mary Kate Schutt

Population Health Research Brief Series

Despite efforts among health care professionals, schools, and workplaces to address mental health issues, anxiety and depression remain pervasive public health concerns. This issue brief discusses how emerging research suggests practicing Gratitude may be an alternative antidote to battling anxiety and depression.


A Simple Mindfulness Practice Can Improve Mental Health, Mary Kate Schutt Apr 2019

A Simple Mindfulness Practice Can Improve Mental Health, Mary Kate Schutt

Population Health Research Brief Series

Depression, anxiety, and related mental distress are rising at alarming rates in the U.S. This issue brief discusses the impacts of practicing mindfulness on mental health and well-being.