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Other Mental and Social Health Commons

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Population Health Research Brief Series

Self-care

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Breaking Isolation: Self Care For When Coronavirus Quarantine Ends, Dessa Bergen-Cico Jun 2020

Breaking Isolation: Self Care For When Coronavirus Quarantine Ends, Dessa Bergen-Cico

Population Health Research Brief Series

This brief describes how prolonged periods of solitude affect our mental health and provides some strategies for how we can protect our mental and emotional health as we reengage with society.