Sports Medicine Commons^™

Effects Of Walking Training Performed Using Continuous And Interval Methods On Weight Loss As Effective Strategies Among Postpartum Women, Mohammed Zerf

Baltic Journal of Health and Physical Activity

Background: ‪Walking is a fundamental and affordable physical activity that improves entire body and helps women lose weight. However, some studies suggest that walking alone has little or no effect on improving or maintaining body mass and fat mass at the hip and spine. The objective of this study is to estimate the effect of walking intensity (interval training vs. traditional cardio) on weight loss after childbirth. Material and methods: ‪A total of 39 postpartum women [19 experimental subjects (ES) and 20 controls (CS)] participated in this study. Their homogenates were calculated based on their average age of 25 ±2.54 …

Weight Reduction Motivation In Osteoarthritis Patients Through Nurse Practitioner Driven Education And Follow-Up: A Pilot Project, Caoilfhionn Mulvey, Martha Fuller Phd

Doctor of Nursing Practice Final Manuscripts

Purpose of Project: The ultimate goal of this short-term pilot project is for

overweight or obese osteoarthritis patients to increase their knowledge on the benefits of

weight loss and physical activity. Research shows that for every kilogram of weight lost,

2.2–4.0 kilograms of weight is taken off of the joint and could reduce joint pain up to

thirty to fifty percent and improve quality of life. Following education from the provider,

patients will understand the correlation of osteoarthritis symptom management with

weight loss.

EBP Model/Frameworks: This project utilizes the Iowa Model of Evidence-Based

Practice to Promote Quality Care. This addresses …

Associations Between Personality Style, Perceptions Of Health Coaching And Percent Of Starting Weight In Meal Replacement Program Participants, Anne E. Sawyer

Electronic Theses and Dissertations

Purpose: To determine if personality style and an individual’s perception of their health coaching experience impact their ability to lose weight and/or maintain weight loss. Methods: An electronic survey was distributed to 20,000 current and past meal replacement program participants. Personality style was assessed via the Ten Item Personality Inventory, providing individual perceptions of each of the Big Five personality domains (extraversion, agreeableness, conscientiousness, emotional stability, and openness to experience). The Working Alliance Inventory (Short Revised) was used to assess three key perceptions of health coaching: 1) agreement on the goals of coaching (goal), 2) agreement on the tasks of …