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Mindfulness

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Full-Text Articles in Counseling

A Phenomenological Study Of A Combined Mindfulness And Social-And-Emotional Learning Intervention As Delivered By A Counselor-Consultant To Early-Childhood Educators, Alfredo F. Palacios Aug 2018

A Phenomenological Study Of A Combined Mindfulness And Social-And-Emotional Learning Intervention As Delivered By A Counselor-Consultant To Early-Childhood Educators, Alfredo F. Palacios

Individual, Family, and Community Education ETDs

Mindfulness is an emerging tool that is growing in use in early childhood educational settings. This project identified a high needs area of Albuquerque New Mexico and implemented a mindfulness-based intervention with teachers in a Head Start setting. This study took place over a school year where teachers met weekly with researchers for training in mindfulness and social emotional learning. This study employed a phenomenological inquiry into the perceived experiences of teachers learning these pedagogical tools to be used in their classrooms. Implications are made for early childhood educators and professional counselors that serve in a consultation role in these …


Understanding The Student Intern's Journey Through A Holistic Counseling Center: A Phenomenological Inquiry, John C. Harvey Aug 2018

Understanding The Student Intern's Journey Through A Holistic Counseling Center: A Phenomenological Inquiry, John C. Harvey

CUP Ed.D. Dissertations

Eight Counselors in training (CITs) were followed through their professional counseling internships in a holistic outpatient counseling center. All participants were similarly exposed to mindfulness activities including yoga, qigong, meditation, and auricular acupuncture over the course of a semester, then asked to respond to the research question: How do student interns of the study site perceive and describe their lived experience of mindfulness phenomena? Phenomenological methodology was applied to the study and data was gathered through focus group discussion and face-to-face interviews. CITs registered descriptions of mindfulness phenomenon with insight, depth, and meaning. Their descriptions were recorded, transcribed, coded, themed, …


Movement, Laughter And Breath With Intergenerational Women: A Community Engagement Project About Connections, Lisa Hough May 2018

Movement, Laughter And Breath With Intergenerational Women: A Community Engagement Project About Connections, Lisa Hough

Expressive Therapies Capstone Theses

This Community Engagement Project was created to explore how movement, laughter and breath can create connection for intergenerational women. A community event was facilitated at a suburban YWCA as an observational tool and for information gathering. Arts based research was conducted and evidence of non-verbal movements were recorded through observation, video recordings, and reflections from the participants in the session. In addition, published peer reviewed articles that explore these elements of expression were utilized as an alternative lens. Recent current events that are affecting women worldwide, such as the #metoo and Time's Up movements, offered the backdrop for this project. …


Integrating Mindfulness Into The Training Of Helping Professionals, Christina Tortolani Ph.D., Kristin Malatino Ph.D., Elizabeth G. Holtzman Ph.D., Prachi Kene Ph.D., Kalina M. Brabeck Ph.D., Christine Kunkel Ph.D. Feb 2018

Integrating Mindfulness Into The Training Of Helping Professionals, Christina Tortolani Ph.D., Kristin Malatino Ph.D., Elizabeth G. Holtzman Ph.D., Prachi Kene Ph.D., Kalina M. Brabeck Ph.D., Christine Kunkel Ph.D.

Journal of Human Services: Training, Research, and Practice

Mindfulness refers to the purposeful and nonjudgmental focus on internal and external experiences in the present moment. Extensive research in the fields of psychology, medicine, and counseling has explored the use and benefits of mindfulness-based practice in general. Such research has determined that mindfulness enhances skill development and counselor preparation within the human service professions. Therapeutic and educational settings have thus increasingly embraced mindfulness practices. This exploratory paper posits that the study and practice of mindfulness can be beneficial for both faculty and graduate students in the fields of Mental Health, School Counseling, and School Psychology. The aims of this …


Beyond The Pink Ribbon: An Exploration Of The Experience Of Self-Compassion In Western Australian Women Survivors Of Breast Cancer, Helen Wilson Jan 2018

Beyond The Pink Ribbon: An Exploration Of The Experience Of Self-Compassion In Western Australian Women Survivors Of Breast Cancer, Helen Wilson

Theses

Using a phenomenological lens this qualitative study explored the experience of self-compassion in self and other relating in Western Australian women breast cancer survivors (BCS). A purposive sample of 17 participants were drawn from women aged between 35 and 70 years of age who had completed treatment for primary breast cancer and had been disease-free for a minimum period of 12 months.

Participants were asked to take part in an in-depth semi-structured interview.

Additionally, eight participants interviewed engaged in three, one-hour Opening to

Self-Compassion sessions and three, four-hour sessions (12-hours in total) of a

Personal Reflection Program.

Data was …


Measuring The Effects Of A Mindfulness Intervention On Counselors’-In-Training Dispositions, Strength Of The Therapeutic Relationship, And Client Outcomes, Therese Louise Newton Jan 2018

Measuring The Effects Of A Mindfulness Intervention On Counselors’-In-Training Dispositions, Strength Of The Therapeutic Relationship, And Client Outcomes, Therese Louise Newton

Theses and Dissertations

Using a multiple baseline single case research design, the present study sought to measure the effects of a mindfulness intervention on counselors’-in-training facilitative dispositions of: (a) empathetic understanding, (b) level of regard, (c) unconditionality of regard, and (d) congruence (as observed through weekly in-session engagement with clients), and client outcomes (as measured by the Personal Growth Initiative Scale-II; [Robitschek et al., 2012] and the Outcomes Questionnaire-45.2; [Lambert et al., 1996]). In addition, the investigation examined the influence of counselors-in-training participation in a brief mindfulness intervention on clients’ perception of the strength of the therapeutic alliance (as measured by the Barrett-Lennard …


When The Clinician Is Burdened: Clinician’S Trauma History, Resiliency And The Impact On Compassion Fatigue, Ashley Martin-Cuellar May 2017

When The Clinician Is Burdened: Clinician’S Trauma History, Resiliency And The Impact On Compassion Fatigue, Ashley Martin-Cuellar

Individual, Family, and Community Education ETDs

This dissertation study was motivated by the desire to understand the relationship between a clinician’s prior traumatic experiences and the degree to which trauma may alter the personal impact of their work with clients in the form of perceived compassion fatigue. The methodology used in this study was designed to gather information about the relationship between 1) a clinician’s trauma and current levels of compassion fatigue and compassion satisfaction, and 2) the relationships between a clinician’s trauma and compassion fatigue when moderated by mindfulness, subjective vitality, psychological well-being and sleep. Regression results indicated that mindfulness, subjective vitality and psychological well-being …


Mindfulness-Based Group Therapy For The Caregivers Of Those With Id, Krista E. Kirk May 2017

Mindfulness-Based Group Therapy For The Caregivers Of Those With Id, Krista E. Kirk

Fidei et Veritatis: The Liberty University Journal of Graduate Research

Caregivers of those with intellectual disabilities (ID) are susceptible to clinical depression and anxiety due to the overwhelming burden and outlook for the inevitable physical and emotional dependency. Treatments such as mindfulness-based stress reduction and mindfulness-based cognitive therapy have shown to lessen such burden and lower psychological distress in caregivers; however, the rising costs of such treatments advocate for a more efficient avenue. Mindfulness-based group cognitive therapy has been minimally researched yet shows promising factors in which clients find support through collaboration and feedback while utilizing the lower costs found in a group format. This article highlights the necessary factors …


Client Experiences Of Mindfulness Meditation In The Counseling Setting: A Qualitative Study, Veronica L. O'Brien May 2017

Client Experiences Of Mindfulness Meditation In The Counseling Setting: A Qualitative Study, Veronica L. O'Brien

Electronic Theses and Dissertations

Mindfulness meditation is an emerging trend, and previous research conducted focused on benefits of mindfulness meditation as a training technique for beginning counselors, symptoms mindfulness meditation may alleviate, and specific types of mindfulness meditation (e.g., Feldman, Greeson, & Senville, 2010; Greason & Welfare, 2013; Khoury et al., 2013; Sedlmeier, et al., 2012). Little research exists on the client’s experiences when mindfulness meditation is used within the counseling session; therefore the primary goal of the present study was to explore experiences and potential benefits of mindfulness meditation and its clinical application in session. Because previous research done on mindfulness meditation used …


Leveraging Components Of Mbsr To Minimize Stress And Maximize Performance, Montana L. Drawbaugh Jan 2017

Leveraging Components Of Mbsr To Minimize Stress And Maximize Performance, Montana L. Drawbaugh

The Kabod

Mindfulness, a fairly new concept, is considered enhanced awareness and attention. This state of mind can result in decentering or reperceiving, a notion where an individual reframes how he or she evaluates experiences to view them as an external witness from an objective stance. A large branch of mindfulness research studies how mindfulness can be fostered and used to engender positive outcomes. Perhaps the most well-known mindfulness intervention is Mindfulness-Based Stress Reduction (MBSR), an eight-week program comprised of three parts. This study aims to examine the effectiveness of each of these components, as well as identify the most effective component, …


Exploring Masculinity For A Healthy Campus Culture, Jason M. Gant Aug 2016

Exploring Masculinity For A Healthy Campus Culture, Jason M. Gant

Master's Projects and Capstones

1 in 5 female students is and will be sexually assaulted in college. This is a public health issue as defined by the Centers for Disease Control and Prevention (CDC). Sexual violence (SV) is a significant problem in the United States. SV refers to sexual activity when consent is not obtained or not given freely. Anyone can experience SV, but most victims are female. The person responsible for the violence is typically male and usually someone the victim is familiar with. The person can be, but is not limited to, a friend, coworker, neighbor, family member and even classmate. Boys …


Mindfully Discovering One's Authentic Self, Lisa S. Sosin Jul 2016

Mindfully Discovering One's Authentic Self, Lisa S. Sosin

Faculty Publications and Presentations

There is a compelling link between counselee symptoms and the developmentally based capacity to put authentic thoughts, feelings, and choices into words (Greenspan, 1997). When emotional safety and secure attachment are not available and “scaffolding” was not provided to support the development of these capacities, truth is still spoken, but at an undifferentiated, behavioral level, instead of clearly represented with words. Often the symptoms people come to counseling with are related to these undeveloped or constricted aspects of the self (Siegel, 2010). The ability to tolerate and regulate painful emotions is a highly complex skill that requires practice and discipline …


Modes Of Mindfulness: Prophetic Critique And Integral Emergence, David Forbes Jun 2016

Modes Of Mindfulness: Prophetic Critique And Integral Emergence, David Forbes

Publications and Research

As mindfulness becomes more secular and popular, there are more arguments about its purpose and use value. Because of its disparate uses, many proponents of any one side often talk past each other and miss their mark. This paper employs an integral meta-theory that accounts for subjective, inter-subjective, objective, interobjective, and developmental perspectives on mindfulness. This helps categorize modes of mindfulness in order to clarify their purposes and functions within a society characterized by neoliberal principles and structures. It adopts the standpoint of a prophetic critique similar to those critiques of McMindfulness and insists on the inseparability of both universal …


Healing Body, Healing Mind, Hayley O'Brien May 2016

Healing Body, Healing Mind, Hayley O'Brien

Educational Specialist, 2009-2019

Relapse is a common phenomenon amongst clients in eating disorder recovery. Although we expect the road to recovery to be challenging, the high rates of relapse are a cause to reevaluate traditional eating disorder treatment. Teaching clients to ignore levels of hunger and satiation during treatment leaves individuals with a disconnect between mind and body. Healing this disconnect is a critical element in long-term recovery. My purpose is to review the literature and link the therapeutic benefit of yoga to eating disorder treatment and recovery. To help develop my Ed.S project, I completed a 200-hour yoga teacher training in the …


The Impact Of A Christian Adaptation To Mindfulness Training On Stress, Religious Coping, And God Attachment: A Randomized Trial, Kristy Ford May 2016

The Impact Of A Christian Adaptation To Mindfulness Training On Stress, Religious Coping, And God Attachment: A Randomized Trial, Kristy Ford

Doctoral Dissertations and Projects

Multicultural sensitivity requires consideration of a client’s personal belief system in the administration of ethical and effective mental health treatments. Religiously accommodative treatments seek to increase therapeutic effectiveness, enhancing empirically supported treatments by adapting interventions as needed to respectfully incorporate the worldview of the client. The purpose of this study was to investigate the impact of a religiously accommodative treatment in a Christian sample. Volunteer participants (n=78) were randomly assigned to one of two treatment conditions. The Christian mindfulness training (CMT) group protocol was explicitly adapted to a Christian worldview, while the conventional mindfulness training (MT) group protocol lacked explicit …


How Therapists Use And Choose Mindfulness To Treat Trauma, Jessica M. King Jan 2016

How Therapists Use And Choose Mindfulness To Treat Trauma, Jessica M. King

Theses and Dissertations--Family Sciences

This qualitative study used the phenomenological method to examine how therapists use mindfulness therapies and interventions to address trauma-salient issues with their clients. Specifically, it explored therapists’ use of and choices about mindfulness-based treatments when addressing post-traumatic stress symptoms, and trauma-relevant emotion dysregulation and attachment injury. Informants were associate and fully-licensed local therapists, recruited using convenience sampling and snowball sampling by word-of-mouth referrals. Data was collected by semi-structured interviewing. Interview data was analyzed with Moustakas’ (1994) recommended procedures for analysis of phenomenological data. Results, Discussion, Limitations and Suggestions for Future Research are described at the end.


Self-Compassion, Mindfulness And Wellbeing In Counselors-In-Training, Lea Fairbanks Jan 2016

Self-Compassion, Mindfulness And Wellbeing In Counselors-In-Training, Lea Fairbanks

All Master's Theses

The purpose of this study was to examine if self-compassion and mindfulness predict wellbeing in counselors-in-training. The sample was made up of counselors-in-training from CACREP accredited programs in the WACES region of the United States (N=45). Data was collected from three scales including the Self-Compassion Scale, Five Facet Mindfulness Scale and the Psychological Wellbeing Scale. To analyze the data, a simultaneous regression was used to determine if self-compassion and mindfulness significantly predicted wellbeing in counselors-in-training. The results showed that self-compassion and mindfulness was positively correlated with wellbeing and significantly predicted 64.9% of the variance in wellbeing for counselors-in-training. The results …


Cognitive Complexity, Mindfulness, And Reflection In Mental Health Professionals, Dharshini Goonetilleke Jan 2016

Cognitive Complexity, Mindfulness, And Reflection In Mental Health Professionals, Dharshini Goonetilleke

All Graduate Theses, Dissertations, and Other Capstone Projects

In this cross sectional quantitative investigation, the relationships among mental health professionals' cognitive complexity, mindfulness, and reflection were explored. To determine if there was a correlation between mindfulness and cognitive complexity, a Pearson's correlation was conducted: There was a strong positive correlation between mindfulness and cognitive complexity. To determine whether observing and describing (two key variables of mindfulness) could predict counselor overall cognitive complexity, a simultaneous multiple regression was conducted. The observing subscale significantly predicted counselor cognitive complexity and the describing subscale did not significantly predict mindfulness. To determine if there is a correlation between mindfulness and reflection, a Pearson's …


Mindfulness Behavior And Its Effects On Anxiety, Mary Mayorga, Sabina De Vries, Elizabeth Ann Wardle Jan 2016

Mindfulness Behavior And Its Effects On Anxiety, Mary Mayorga, Sabina De Vries, Elizabeth Ann Wardle

Counseling and Guidance Faculty Publications (Archived)

A quasi experimental study was conducted at a South West State University counseling program to investigate if using meditation techniques would lower levels of anxiety and create mindfulness attention awareness among counseling students enrolled in a counseling skills course, taught in a masters-level counseling program. A total of 29 students were recruited from three counseling skills courses, two of which were included in the treatment condition and one was designated as the control condition. Students in the treatment condition were instructed in one pointed breathing meditation and it was practiced for five minutes at the beginning of each class. The …


Mindfulness, Christian Devotion Meditation, Surrender, And Worry, Thomas Frederick, Kristen M. White Jan 2015

Mindfulness, Christian Devotion Meditation, Surrender, And Worry, Thomas Frederick, Kristen M. White

Faculty Publications - Graduate School of Counseling

This article will present an approach for accommodating the benefits of mindfulness into therapy with Christians struggling with worry. Given the psychological benefits of mindfulness and its connection to spirituality, it is not surprising that both therapists and Christian clients are attempting to incorporate it into counselling. Centering prayer, which is a form of Christian Devotion Meditation, provides an accommodative approach to managing worry for Christian clients. The results of this study indicate that surrender, a key component of centering prayer, provides an empirical link for incorporating the benefits of mindfulness for Christians.


The Mindfully Attached Therapist: Factors That Predict And Prevent The Development Of Compassion Fatigue, Stephanie E. Armes Jan 2014

The Mindfully Attached Therapist: Factors That Predict And Prevent The Development Of Compassion Fatigue, Stephanie E. Armes

Theses and Dissertations--Family Sciences

Characterized as a loss of empathy, compassion fatigue is experienced by many in the helping professions. Also known as secondary traumatic stress, compassion fatigue occurs when those in the helping professions experience trauma through interacting with the traumatic experiences of the people they are helping. Previous literature has found the development of compassion fatigue to be inevitable due to the amount of empathy those professionals must utilize on a daily basis. Mindfulness practices, such as Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR) have been found to be a helpful learning tool for those in the helping …


A Heart-Based Sufi Mindfulness Spiritual Practice Employing Self-Journeying, Faruk Arslan Jan 2014

A Heart-Based Sufi Mindfulness Spiritual Practice Employing Self-Journeying, Faruk Arslan

Theses and Dissertations (Comprehensive)

Spiritual Psychology is the study and practice of the art and science of the human evolution of consciousness. The heart occupies an important place in Sufism and is considered to contain the divine spark that leads to spiritual realization. Fethullah Gülen’s action-oriented Sufi methods described in his book series “The Emerald Hills of the Heart” provides the basis for a heart-based therapeutic intervention through self-journeying, which is the objective of this thesis. These self-purification and mindfulness-related transpersonal methods generate a form of treatment that is culturally sensitive. Through my reflections in this research, I transformed my personal experiences into …


Ciis Today, Spring 2009 Issue, Ciis Apr 2009

Ciis Today, Spring 2009 Issue, Ciis

CIIS Today

This volume is the Spring 2009 issue of CIIS Today, the Magazine of the California Institute of Integral Studies.