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Articles 211 - 240 of 245
Full-Text Articles in Sports Sciences
Effect Of Physical Activity On Perceived Quality Of Life Of An Individual With Cerebral Palsy, Julia R. D'Agostino
Effect Of Physical Activity On Perceived Quality Of Life Of An Individual With Cerebral Palsy, Julia R. D'Agostino
Williams Honors College, Honors Research Projects
Regular exercise has a variety of benefits. When incorporated into an individual’s daily routine, exercise contributes to better overall health, less stress, higher self-esteem, and decreased risks for secondary diseases. Cerebral palsy is caused by damage to the motor control center of the brain, resulting in physical impairment. Individuals with CP have limited means of exercise due to physiological, mental, and emotional obstacles. By incorporating regular exercise into their daily routines, individuals with cerebral palsy may gain physiological improvements, emotional and social benefits and improvements in overall quality of life. PURPOSE: To determine the effect that regular exercise has on …
Puzzling Your Puzzler, Samantha Brown
Puzzling Your Puzzler, Samantha Brown
Williams Honors College, Honors Research Projects
The following is summarizing a proposed experimental study based on current literature review and research to evaluate a new interventional therapy for the treatment of concussion compared to current therapeutic practices.
Background and Purpose: Concussions have become a major concern in the medical field in recent years. Several research studies have been conducted to learn the signs and symptoms regarding concussions. Recent literature has found that the signs and symptoms of a concussion are similar to those of patients suffering from Alzheimer’s disease. Treating Alzheimer’s disease has changed in recent years. Research has found that mental rehabilitation, also known as …
Influence Of Directional Loading On The Metabolic Demands Of Running In A Lower-Limb Positive Pressure Treadmill, Brendan J. Rickert, Beau K. Greer, Matthew F. Moran
Influence Of Directional Loading On The Metabolic Demands Of Running In A Lower-Limb Positive Pressure Treadmill, Brendan J. Rickert, Beau K. Greer, Matthew F. Moran
Exercise Science Faculty Publications
No previous scientific investigation has studied the influence of either increasing or decreasing levels of body weight (BW) support on oxygen consumption (VO2) while running in reduced BW conditions via a differential air pressure (DAP) treadmill. Moran et al. found rate of perceived exertion to be higher at the same BW conditions when moving from high BW support to low BW support but did not quantify the findings with VO2. PURPOSE: The purpose of this study was to both define the physiological changes, if any and perceived efforts, if any, between unloading and loading subjects on DAP treadmill to define …
Golf League Recruitment And Retention, Melissa J. Davies
Golf League Recruitment And Retention, Melissa J. Davies
College of the Pacific Faculty Reports
The purpose of this research was two-fold. First, the research sought to establish the primary information sources utilized by golf league participants prior to joining the league to determine participant recruitment strategies. The second purpose was to explore the relationship between participants’ basic psychological need satisfaction and the type of motivation the participant felt toward the golf league. Together, information obtained from this study provides golf associations and golf directors in Canada valuable information that could aid in designing golf leagues, which both attract and retain members. Increased participation can help to provide consistent financial gains for the golf clubs, …
Collegiate Athletes' Perceptions Of Social Support And Athletic Trainer-Coach Conflict, Nathan Newman
Collegiate Athletes' Perceptions Of Social Support And Athletic Trainer-Coach Conflict, Nathan Newman
Dissertations and Theses @ UNI
Following an injury, athletes go through a cognitive evaluation to determine if resources are present to manage any potential stress attributed to being injured (e.g., Wiese-Bjornstal et al., 1995). This evaluation determines both behavioral and emotional responses to the injury and can be influenced by a number of factors, including social support (e.g., Wiese-Bjornstal et al., 1998). Social support serves as a resource that allows injured athletes to make a positive cognitive evaluation (e.g., Wiese-Bjornstal et al., 1998). Another factor that could influence the cognitive evaluation is interpersonal conflict. In athletics, interpersonal conflict is present in the form of athletic …
An Athletic Approach To Studying Perception-Action Integration: Does Sport-Specific Training, And The Impact Of Injury, Influence How Individuals Visually Guide Navigation?, Carmen Baker, Jennifer Campos Ph.D, Michael E. Cinelli Ph.D.
An Athletic Approach To Studying Perception-Action Integration: Does Sport-Specific Training, And The Impact Of Injury, Influence How Individuals Visually Guide Navigation?, Carmen Baker, Jennifer Campos Ph.D, Michael E. Cinelli Ph.D.
Theses and Dissertations (Comprehensive)
The objective of this thesis was to investigate perception-action integration capabilities of individuals during a choice navigation task. This task assessed navigation strategies in open space while individuals avoided colliding with two vertical obstacles that created a body-scaled, horizontal gap, at three varying obstacle distances from the starting location (3m, 5m, 7m). The two studies completed in this thesis employed the same paradigm to assess the hypothesized group differences. Gaze behaviours and kinematics of navigation strategies were compared between: 1) athletes specifically trained in navigating in open space versus non-athletes; and 2) athletes with post-concussion syndrome (PCS) versus non-concussed, specifically …
Exercise Motivations Of Older Adults, Laura J. Attaway
Exercise Motivations Of Older Adults, Laura J. Attaway
All Master's Theses
This study examined and compared activity levels and motives in 103 older (over 50 years of age) competitive athletes (CA) and non-competitive fitness exercisers (NCF). The findings indicate that the CA group was significantly higher in the motives of enjoyment, competition, and social recognition. Ranking of the strength of the motivation factors for each group indicated that enjoyment was the strongest motivating factor for both groups, health ranked high for both groups, and social recognition ranked lowest in both groups. Findings related to rankings were not tested for significance, so are more tentative.
Maximal Femoral Artery Blood Flow During Cycle Ergometry, Tucker W. Squires
Maximal Femoral Artery Blood Flow During Cycle Ergometry, Tucker W. Squires
Graduate Student Theses, Dissertations, & Professional Papers
MAXIMAL FEMORAL ARTERY BLOOD FLOW DURING CYCLE ERGOMETRY
Chairperson: Matthew Bundle Ph.D.
The delivery of oxygen to working muscle in order to support aerobic respiration has long been recognized as one of the critical elements conferring endurance performance. Oxygen is transported from the environment to the active cells by the cardiovascular system, which is classically understood to deliver progressively greater amounts of gas to support increased levels of aerobic metabolism. However, the vast majority of existing studies have used modes of exercise that activate relatively small volumes of muscle and consequently have relatively small demands for oxygen delivery. We measured …
Aerobic And Resistance Training Improves Mood State Among Adults Living With Hiv., Jason R. Jaggers, Gregory A. Hand, Wesley D. Dudgeon, Stephanie Burgess, Kenneth D. Phillips, Larry Durstine, Steven N. Blair
Aerobic And Resistance Training Improves Mood State Among Adults Living With Hiv., Jason R. Jaggers, Gregory A. Hand, Wesley D. Dudgeon, Stephanie Burgess, Kenneth D. Phillips, Larry Durstine, Steven N. Blair
Faculty and Staff Scholarship
The purpose of this investigation was to examine the effects of combined aerobic and resistance exercise training among self-reported mood disturbances, perceived stress, frequency of self-reported symptoms, and symptom distress in a sample of HIV+ adults. For this purpose, 49 participants were randomly assigned into an exercise (EX) or control (CON) group. Those in the EX group completed 50 min of supervised aerobic and resistance training at a moderate intensity twice a week for 6 weeks. The CON group reported to the university and engaged in sedentary activities. Data were collected at baseline before randomization and 6 weeks post intervention. …
Impact Of Altitude On Power Output During Cycling Stage Racing, Laura A. Garvican-Lewis, Bradley Clark, David T. Martin, Yorck O. Schumacher, Warren Mcdonald, Brian Stephens, Fuhai Ma, Kevin G. Thompson, Christopher J. Gore, Paolo Mensaspa
Impact Of Altitude On Power Output During Cycling Stage Racing, Laura A. Garvican-Lewis, Bradley Clark, David T. Martin, Yorck O. Schumacher, Warren Mcdonald, Brian Stephens, Fuhai Ma, Kevin G. Thompson, Christopher J. Gore, Paolo Mensaspa
Research outputs 2014 to 2021
Purpose The purpose of this study was to quantify the effects of moderate-high altitude on power output, cadence, speed and heart rate during a multi-day cycling tour. Methods Power output, heart rate, speed and cadence were collected from elite male road cyclists during maximal efforts of 5, 15, 30, 60, 240 and 600 s. The efforts were completed in a laboratory power-profile assessment, and spontaneously during a cycling race simulation near sea-level and an international cycling race at moderate-high altitude. Matched data from the laboratory power-profile and the highest maximal mean power output (MMP) and corresponding speed and heart rate …
Eccentric Loading Increases Peak Torque Angle Of The Ankle Plantar Flexors In Healthy Volunteers, Matthew Wellisch, Peter Hamer, Luke Hopper, Max Bulsara, James Debenham
Eccentric Loading Increases Peak Torque Angle Of The Ankle Plantar Flexors In Healthy Volunteers, Matthew Wellisch, Peter Hamer, Luke Hopper, Max Bulsara, James Debenham
Research outputs 2014 to 2021
Eccentric loading of the ankle plantar Flexor's (PF) has demonstrated clinical efficacy in the conservative treatment of Achilles tendinopathy, however, its mechanism of therapeutic benefit remains unclear. The purpose of this study was to examine the effects of PF eccentric loading on PF angle to peak torque (AtPT), peak torque (PT) and lower limb vertical stiffness. Thirty healthy volunteers were randomised to an eccentric (n=15) or concentric (n=13) exercise group. A 10-week loading programme of the ankle plantar flexors was completed. AtPT, PT and vertical stiffness were compared within and between groups before and after the interventions. AtPT increased in …
Examination Of Lower Extremity Mechanics During Three Landing Tasks And Injury Prediction Ability Of Those Models As Compared To A Functional Test, Timothy G. Coffey
Examination Of Lower Extremity Mechanics During Three Landing Tasks And Injury Prediction Ability Of Those Models As Compared To A Functional Test, Timothy G. Coffey
Theses and Dissertations
Anterior cruciate ligament (ACL) ruptures are one of the most common knee ligament injuries suffered by both male and female athletes. These injuries are severe in nature and also have long-term impacts on activities of daily living. Significant research has been conducted utilizing a drop landing task to attempt to better understand the mechanics behind the injury and to help identify at-risk athletes for targeted intervention. However, there have not been any published standards for the height of the drop landing activity, and previous researchers have also raised some concerns about the ability of a drop landing task to replicate …
On-Field Signs And Symptoms Associated With Recovery Duration After Concussion In High School And College Athletes: A Critically Appraised Topic, Jaebin Shim, Deanna H. Smith, Bonnie Van Lunen
On-Field Signs And Symptoms Associated With Recovery Duration After Concussion In High School And College Athletes: A Critically Appraised Topic, Jaebin Shim, Deanna H. Smith, Bonnie Van Lunen
Rehabilitation Sciences Faculty Publications
Clinical Scenario: Over the past decade, sport-related concussions have received increased attention due to their frequency and severity over a wide range of athletics. Clinicians have developed return-to-play protocols to better manage concussions in young athletes; however, a standardized process projecting the length of recovery time after concussion has remained an elusive piece of the puzzle. The recovery times associated with such an injury once diagnosed can last anywhere from 1 wk to several months. Risk factors that could lead to protracted recovery times include a history of 1 or multiple concussions and a greater number, severity, and duration of …
The Acute Effects Of Aerobic Exercise Durations On Arterial Compliance In Recreationally Active Males, Joe Angel Lopez
The Acute Effects Of Aerobic Exercise Durations On Arterial Compliance In Recreationally Active Males, Joe Angel Lopez
Theses and Dissertations - UTB/UTPA
PURPOSE: The purposes of this study were to 1) examine the acute effects of different aerobic exercise durations on large (LAC) and small (SAC) arterial compliance, 2) examine the acute effects of different aerobic exercise durations on central pulse wave velocity (cPWV), peripheral pulse wave velocity (pPWV), Aortic Index (AIx), and 3) to examine the acute effects of aerobic exercise durations on hemodynamics.
METHODS: Eighteen male subjects (age= 23.4±2.0) performed a maximal aerobic stress test (Bruce protocol) in order to estimate VO2max. Participants were required to meet in the lab fasted for at least 8 hours for three …
The Relationship Between Core Stability Related Measures And Performance In Adolescent All-Star Cheerleaders, Rachel S. Leitz
The Relationship Between Core Stability Related Measures And Performance In Adolescent All-Star Cheerleaders, Rachel S. Leitz
College of Graduate Studies: Theses & Dissertations
Purpose: To determine if a relationship exists between core stability related measures (CSRM) and total cheer performance (TCP); including tumbling, jumping, and stunting. Secondly, to determine if TCP can be predicted by these CSRM.
Methods: Fifty female competitive cheerleading bases aged 10-18 from various all-star cheer programs in the southeastern region of the United States were included. Participants filled out a current health status questionnaire prior to participation. The CSRM included the timed sit-up test, trunk extensor endurance test, trunk flexion to extension range of motion, dominant limb single leg stance test, and normalized to height dominant limb single leg …
Evaluation Of Linear And Nonlinear Postural Stability Measurements Following Concussion, Kelsey Evans
Evaluation Of Linear And Nonlinear Postural Stability Measurements Following Concussion, Kelsey Evans
College of Graduate Studies: Theses & Dissertations
Sport related concussions affect nearly 1.6 to 3.8 million athletes annually in the United States. A large number of these athletes suffer from postural instability following concussion. Postural control assessment has become a recommended tool to determine readiness to return to play. Measurement of postural control through the use of center of pressure (CoP) variables may provide a sensitive evaluation following concussion and throughout recovery. Purpose: To evaluate a unipedal and bipedal quiet stance protocol consisting of linear and nonlinear CoP measurements with varying durations in a concussed population throughout recovery. Methods: Thirteen NCAA Division I Collegiate Football players (age: …
The Effects Of Subconcussive Impacts On Postural Stability, Eric Shiflett
The Effects Of Subconcussive Impacts On Postural Stability, Eric Shiflett
College of Graduate Studies: Theses & Dissertations
Context: The effects of concussions on postural stability, both acutely and chronically, have been well studied and noted. However, whether subconcussive impacts lead to these same impairments is not heavily investigated. Objectives: The primary purpose of this study was to examine the effects of subconcussive impacts on postural stability in NCAA Division I football athletes. We hypothesized that all participants would show declines in postural stability following a single fall season. We also hypothesized that there would be no significant differences between groups from pre- to post-season measures. The secondary purpose was to predict deficits in postural stability based on …
Utilization Of B-Mode Ultrasound As A Body Fat Estimate In Collegiate Football Players, Parker Hyde
Utilization Of B-Mode Ultrasound As A Body Fat Estimate In Collegiate Football Players, Parker Hyde
College of Graduate Studies: Theses & Dissertations
The purpose of the present study was to validate a 7-site ultrasound imaging protocol to predict percent body fat (%BF) in a Division I football team. Body composition was estimated by ultrasound, seven site skinfolds (SKINFOLD), and the three compartment-water (3C-W) model of Siri (1961), using Bioimpedance spectroscopy (BIS) to estimate total body water (TBW) and air-displacement plethysmography (BODPOD®) to determine body density (Db). Pearson’s product-moment correlation analyses were run to determine between ΣUltrasound and the criterion 3C-W, and between the ΣSkinfold and ΣUltrasound. Strong positive correlations were observed between ΣSkinfold and Σ …
A Comparison Of Hip And Knee Torques Produced During A Maximal Effort Full And Partial Back Squat, Jordan Alexander Williams
A Comparison Of Hip And Knee Torques Produced During A Maximal Effort Full And Partial Back Squat, Jordan Alexander Williams
Dissertations and Theses @ UNI
This study examined the levels of hip and knee torques produced during a one repetition maximum (1RM partial) squat and full squat in order to determine if there would be a difference in the peak torque created at the two depths.
Eight male athletes (standing height = 1.84 ± 0.07 m; mass = 87 ± 14 kg; age 23 ± 2.1 years) volunteered for the study. Each subject performed a 1RM squat at full squat (as low as the participant could go, at least 0° or thigh parallel in relation to the ground) and partial squat (thigh at 45° in …
The Regulation Of Human Iron Metabolism In Hypoxia, Andrew Govus
The Regulation Of Human Iron Metabolism In Hypoxia, Andrew Govus
Theses: Doctorates and Masters
Athletes commonly use altitude exposure in an attempt to improve their aerobic performance at sea level. Altitude exposure enhances erythropoiesis and iron-dependent oxidative and glycolytic enzyme production, for this reason, athletes must maintain a healthy iron balance at altitude. A negative iron balance at altitude may limit such physiological adaptations, potentially reducing the performance benefits of altitude exposure.
This thesis examined the regulation of iron metabolism during acute (~31 min, Study One) and prolonged altitude exposure (14 days, Study Two). Finally, Study Three examined how daily oral iron supplementation influenced haemoglobin mass (Hbmass) and iron parameter responses to prolonged, moderate …
Resting Energy Expenditure Using Indirect Calorimetry In Individuals With Moderate To Low Burns: A Pilot Study Of Associated Factors, Patient Acceptability And Comparison With Predictive Equations, Janica Bell
Theses : Honours
Background: Energy expenditure increases following a burn injury. The extent of hypermetabolism is dependent on a range of factors including burn total body surface area. Moderate to low burn injuries (< 15% TBSA) represent majority of hospital admissions for burn injuries however, their energy expenditure remains unpublished. While indirect calorimetry (IC) is the gold standard for determining energy requirements, less accurate predictive equations are often used in practice. Acceptability of IC from a burn patient perspective has not been published.
Aim: To describe the resting energy expenditure (REE) of patients with a moderate to low burn injury using IC; compare measured REE to predictive equations; and determine the patient acceptability of IC.
Methods: Demographic, anthropometric and dietary data were collected for five male and three female burn patients. REE was determined using indirect calorimetry (Ultima CPX) and five predictive methods (Schofield, Harris-Benedict, Toronto and the Ireton-Jones …
Short- And Moderate-Duration Static Stretching Do Not Decrease Vertical Jump Performance When Performed With A Complete, Sport-Specific Warm-Up, Alvin M. Goh
Theses : Honours
Background: Research has shown that static stretching may improve muscle flexibility as well as minimise soft tissue injury. However, recent studies have recommended the removal static muscle stretching from pre-exercise routines due to its deleterious effect on physical performance. Nonetheless, research has shown a duration-dependent effect of static stretching, with total muscle stretch durations < 45 s having little influence on subsequent sporting performance. Furthermore, some evidence indicates that muscle stretching may not influence performance when a sport-specific warm-up follows the stretching component. However, this protocol has not been implemented in most studies.
Purpose: The purpose of the present study was to compare the effects of shorter (5 s) and longer (30 s) periods of static stretching to dynamic stretching on vertical jump performance in sub-elite athletes when the stretches are completed early in a complete pre-exercise routine. It …
Biomechanical Analysis Of Race Walking Compared To Normal Walking And Running Gait, Jaclyn D. Norberg
Biomechanical Analysis Of Race Walking Compared To Normal Walking And Running Gait, Jaclyn D. Norberg
Theses and Dissertations--Kinesiology and Health Promotion
Human locomotion is phenomenon that is extraordinarily complex. It is evident that a complete description of locomotion involves consideration of kinematics, kinetics, and muscle activity of the extremities in all of their various movements. Race walking (RW) is a form of upright locomotion that differs from normal walking and running by its form dictated by the International Amateur Athletics Federation (IAAF). Despite the similarities to both normal walking (NW) and running (RU), RW has not been the subject of equally intensive investigations.
This study explores the comprehensive biomechanics of race walking and how it compares to NW and RU. A …
Muscular And Neural Contributions To Postactivation Potentiation, Brian Joseph Wallace
Muscular And Neural Contributions To Postactivation Potentiation, Brian Joseph Wallace
Theses and Dissertations--Kinesiology and Health Promotion
Muscle performance is partially a consequence of its recent contractile history. Postactivation potentiation (PAP) can occur after muscle contractions and leads to enhanced neuromuscular performance. The purpose of this dissertation was to explain the relationship between muscle factors (twitch potentiation, TP) and neural factors (reflex potentiation, RP) contributing to overall PAP following a non-fatiguing volitional muscle contraction. The tibial nerves of fifteen resistance trained volunteers (eleven men, four women) were stimulated intermittently at supramaximal (Mmax) and submaximal (Hmax) intensities for 20 minutes on separate days under three conditions: rest (Control); after a after a 10 second maximum voluntary isometric contraction …
The Effect Of Fluid Periodization On Athletic Performance Outcomes In American Football Players, Christopher W. Morris
The Effect Of Fluid Periodization On Athletic Performance Outcomes In American Football Players, Christopher W. Morris
Theses and Dissertations--Kinesiology and Health Promotion
For decades strength and conditioning professionals have been seeking optimal training volumes and intensities to yield maximum performance outcomes without the onset of injury. Unfortunately, current studies apply experimental training techniques without considering the individuals’ response to the imposed training load. Due to the vast genetic variability and extraneous environmental factors that affect one’s ability to recover, results from such studies are controversial and inconclusive. Athlete monitoring systems offer an objective assessment that is purported to evaluate an individual’s physiological readiness to adapt to an overload stimulus and thus allow for daily manipulations in training loads (i.e., fluid periodization). However, …
The Effects Of Spinal Manipulative Therapy On Isokinetic Strength And Postactivation Potentiation, Grant D. Sanders
The Effects Of Spinal Manipulative Therapy On Isokinetic Strength And Postactivation Potentiation, Grant D. Sanders
Theses and Dissertations--Kinesiology and Health Promotion
Spinal manipulative therapy (SMT) is a therapeutic procedure employed by various healthcare practitioners for alleviating acute and chronic musculoskeletal complaints. This form of treatment is also delivered to enhance the performance and augment the rehabilitation of athletes. However, despite research findings alleging the strength-modulating effects of SMT alongside numerous professional athletes’ positive anecdotal claims concerning its results, the physiological processes to explain its effects remain largely unexplained. Therefore, the purpose of this work was to investigate the effects of SMT in a college-aged sample population with two experiments.
The first study examined the effect of SMT targeting the lumbosacral region …
Training Load Quantification In Professional Australian Basketball And The Use Of The Reactive Strength Index As A Monitoring Tool, William Markwick
Training Load Quantification In Professional Australian Basketball And The Use Of The Reactive Strength Index As A Monitoring Tool, William Markwick
Theses: Doctorates and Masters
Study 1: The intraday reliability of the reactive strength index (RSI) calculated from a drop jump in professional men’s basketball.
Purpose: To evaluate the reliability of the reactive strength index (RSI) and jump height (JH) performance from multiple drop heights with elite basketball players. Methods: Thirteen professional basketball players (mean ±SD: age 25.8 ± 3.5 y, height 1.96 ± 0.07 m, mass 94.8 ± 8.2 kg) completed 3 maximal drop jump attempts on to a jump mat at 4 randomly assigned box heights and 3 counter movement jump (CMJ) trials. Results: No statistical difference was observed between …
Analysis Of Road Sprint Cycling Performance, Paolo Menaspa
Analysis Of Road Sprint Cycling Performance, Paolo Menaspa
Theses: Doctorates and Masters
Sprint cycling ability is a key determinant of road cycling performance, with many races designed specifically for sprinters. The ability to excel in the final sprint is relevant for both individual riders and teams. Despite the importance of sprints within professional road cycling, the characteristics of professional road sprints and sprinters have yet to be extensively described. Thus, the overall objective of the five research studies contained within this doctoral thesis was to describe road cycling sprint performance and improve the general understanding of the physical, technical and tactical factors associated with such performances.
The first two descriptive field studies …
Bone Strength, Load Tolerance And Injury Risk In Elite Australian Football, Nicolas H. Hart
Bone Strength, Load Tolerance And Injury Risk In Elite Australian Football, Nicolas H. Hart
Theses: Doctorates and Masters
A paucity of research exists to characterise and investigate lower-body musculoskeletal characteristics and morphological adaptations in elite Australian Footballers with the aim to improve screening, monitoring and load management practices. Given the high prevalence of lower-body skeletal injuries in Australian Football; and the ability to measure, modify and train muscle and bone strength and their derivatives; this project served to extend scientific understanding of musculoskeletal morphology and bone strength characteristics in elite level field-based team sport athletes through a series of research studies using Dual-energy X-ray Absorptiometry (DXA) and peripheral Quantitative Computed Tomography (pQCT). In particular, studies one and two …
The Effect Of Vertically- And Horizontally-Directed Plyometric Exercise On Sprint Running Performance, Ben Campbell Thomasian
The Effect Of Vertically- And Horizontally-Directed Plyometric Exercise On Sprint Running Performance, Ben Campbell Thomasian
Theses: Doctorates and Masters
The purpose of this investigation was to determine the effect of 6 weeks of vertically- and horizontally-directed lower-body plyometric exercise with vertically versus horizontally biased ground force application, on 40-m sprint running time, vertical jumping height, body composition and gastrocnemius medialis (GM) muscle architecture. Male (n = 19) and female (n = 20) recreational athletes were recruited and stratified according to 40 m sprinting ability, then randomly allocated to one of two groups: horizontally-directed plyometric training (HT) and vertically-directed plyometric training (VT).
The groups performed the experimental procedures twice each week with the same number of total ground contacts, while …